Register online at www.renaissanceunity.org.
Transcription
Register online at www.renaissanceunity.org.
Quantum Wellness Retreat presented by Renaissance University and Saturday, January 26, 2013 8a Registration 9a – 6p Program Register online at www.renaissanceunity.org. Greetings, Blessings, and Welcome to the Inaugural Quantum Wellness Retreat at Renaissance Unity! The heart of this event is the power of partnership and community. Together with Spirit Filled Yoga Institute we have attracted many wonderful healing practitioners who are passionate about their work and committed to healing and transforming humanity - one person at a time. It has been sheer pleasure working with them and I am excited about sharing them with you! Enjoy! Lisa E. Lee Director of Education Register online at www.renaissanceunity.org. Register online at www.renaissanceunity.org. Opening Keynote Speaker Dr. Mark Hertzberg, M.D. Dr. Hertzberg is a graduate of Wayne State University's Medical School and has practiced Internal, Preventive, and Anti-Aging Medicine for 34 years. He is Board Certified in Anti-Aging Medicine, a Diplomat of the American Board of Anti-Aging Medicine and a member of the American Academy of Anti-Aging Medicine for 16 years. A dedicated athlete, he has completed three marathons and over 100 triathlons earning nine age-group victories and 17 top three finishes. Join Dr. Hertzberg for his session on Ten Ways You Can Prevent Cancer. Closing Keynote Speaker Dr. Jesse Brown Dr. Jesse R. Brown is the CEO and founder of the Detroit Wholistic Center, established in 1987. His training began in 1981 and includes many certifications in wholistic practices such as Colon Hydrotherapy, Iridology, Reflexology, Herbology and Nutrition. Currently, Dr. Brown is a certified natural health practitioner and he has earned a Doctorate degree in Naturopathy. Dr. Brown will be sharing his Seven Steps to Faster Energy and Slower Aging! Register online at www.renaissanceunity.org. Register online at www.renaissanceunity.org. Draft Program Morning Session Spirit Filled Yoga Basics with Kimberli Boyd This beginner class for is for everyone who is interested in gaining a basic understanding of yoga and how practicing this art benefits the mind, body, and spirit. If you are new to yoga, this session will assist you in preparing to participate in other retreat yoga classes. Please bring a yoga mat. Kundalini Yoga with Yvette Cobb Keep up with the pressures of time with kundalini yoga, vigorous exercise, purification meditation and Gong relaxation. Please bring a yoga mat. Happy Feet—Reflexology with Lori Jones Promote healing and relieve stress through this hands-on experience learning reflexology basics. Practice this system of massaging specific areas of the foot to make yourself HAPPY! Chakra Balancing & Meditation with Beth Hubrecht Learn about the seven main chakras and the significance they play in your overall health and well-being. Experience a guided chakra clearing and balancing meditation and an overview of Reiki healing energy. Food as Medicine with Akua Woolbright, PhD As the Senior Healthy Eating and Wellness Educator at Whole Foods Market, Dr. Woolbright conducts healthy eating classes for company executives and team members, customers, and community organizations. Register online at www.renaissanceunity.org. Register online at www.renaissanceunity.org. Afternoon Session One Charles & Myrtle Meet The Super Brain with Rev. Jim Lee Change your mind - change your life! Charles and Myrtle Fillmore, co-founders of Unity were master teachers of the metaphysics of healing. In his latest book “The Super Brain," Deepak Chopra shares the latest research on accessing the transformative capacities of the brain. Join us as we bring the wisdom of these pioneering geniuses together and unleash unimaginable power into the fulfillment of your 2013 resolutions. Soul of the Earth-Healing With Crystals with Shellee LaCombe Crystals are the souls of the earth and are speaking to you . . . are you listening? Here you will learn some basics of crystal healing, how crystals work, and a little science behind their energies. (Just a LITTLE science!!). Try some fun hands-on practices, to learn to hear the crystals “speaking” to you, and to begin to develop a beautiful new relationship with these gifts from Mother Earth! Gentle Yoga with Maria Mayer Geared toward the beginner and offering basic yoga poses using Hatha style, this class is for the novice student as well as those seeking gentle stretching and breathing exercises. The workout is slow paced and is adaptable to any fitness level, with focus on improved flexibility, balance, posture, and overall rejuvenation. Please bring a yoga mat. Register online at www.renaissanceunity.org. Register online at www.renaissanceunity.org. Afternoon Session One (continued) Raising Consciousness, Raising the Bar—Iyengar Yoga (Advanced) with Christopher Briney Iyengar Yoga is known for its emphasis upon proper alignment of the postures, the use of props, and its rigorous precision in both the sequencing and performance of the postures. It is a highly therapeutic and healing yoga modality. This class will focus on key postures from the major categories of asanas (postures), including standing postures, fundamental inversion work, backbends and seated forward extensions. Please bring a yoga mat. Pure Bliss Art Meditation with Jacqueline Drake Meditation is a wonderful tool for healing and to help put us in touch with our creative genius. Join us in this "Pure Bliss" painting workshop as we bring forth our inner artist together and learn how to enhance our creative expression in every area of our lives. Body Wisdom with Coraleen Rawls Experience the art of listening and actualizing the intelligence of the body. Everything we need to know about caring for ourselves nutritionally exists in the inner wisdom of our bodies. Learn how to access this great resource in all of your health related decisions. Register online at www.renaissanceunity.org. Register online at www.renaissanceunity.org. Afternoon Session Two Spiritual Gemstone Jewelry with Imani Ramsey Imani is a jewelry artist that combines gemstones, crystals, metals and other natural elements into timeless jewelry art. Create jewelry that is in harmony, celebration and a visual expression of your style. Intro to P90X® —Cardio X with Rick Ferrara This is one session of Cardio X, which involves a warm up, yoga, Kenpo (martial arts), Plyometrics (jump training) and a cool down. P90X® is a total-body program that’ll take you from regular to ripped in 90 days using the science of Muscle ConfusionTM. Tony Horton, the creator and trainer behind P90X, designed the program to constantly challenge your body with new moves and routines. Anointed Yoga Dancing with Kimberli Boyd This workshop combines the power of expressive movement and therapeutic grade essential oils as a pathway to gently engage the physical body - shift the mood of an environment - balance emotional states elevate consciousness - lift the spirit. Seal your one day Quantum Wellness experience by anointing your body and your highest vision for health and wellness. No previous dance experience necessary Nia Technique with Anita Lee Experience an elegant alternative to traditional aerobics. Nia entices the mind to play, the body to feel, and the spirit to soar. Please bring a yoga mat. Register online at www.renaissanceunity.org. Register online at www.renaissanceunity.org. Retreat At-A-Glance Register online at www.renaissanceunity.org. Register online at www.renaissanceunity.org. Register online at www.renaissanceunity.org. Register online at www.renaissanceunity.org. Treatment Sessions Available Treatment sessions are available at a nominal cost. See individual instructors for details. Aura & Chakra Photography with Beth Hubrecht Happy Feet Reflexology with Lori Jones & Marlene Czajkowski Reiki with Lisa Cloutier Soul of the Earth—Healing with Crystals with Shellee LaCombe Register online at www.renaissanceunity.org. Register online at www.renaissanceunity.org. Special Notes for the Retreat Registration fee of $60 includes a full day of events, and lunch! Registration must be received by January 20 to guarantee lunch Fees for individual treatments are extra and will be collected by provider at time of service Registration fee is non-refundable Register online at www.renaissanceunity.org. Register online at www.renaissanceunity.org. FreeDigitalPhotos.net 0114 Renaissance Unity 11200 E. Eleven Mile Road Warren, MI 48089 (586) 353-2300 www.renaissanceunity.org Register online at www.renaissanceunity.org.