Program Guide - YMCA of Greater Brandywine
Transcription
Program Guide - YMCA of Greater Brandywine
West Chester Area YMCA & Oscar Lasko Youth Program Center EVERYONE BELONGS AT THE 2013 Summer Y! Program Guide We’re #1 Fitness & Summer Camp! West Chester Area YMCA Oscar Lasko Youth Program Center 605 Airport Road West Chester, PA 19380 610-431-9622 One E. Chestnut Street West Chester, PA 19380 610-696-9622 MEMBERSHIP MEANS MORE AT THE Y We know firsthand how difficult it can be to find balance in life. That’s why we’re here with you every day, making sure that you and your family have the resources and support to learn, grow and thrive. With a shared commitment to developing the potential of kids, improving health and well-being and helping our neighbors, your membership will not just bring about meaningful change for you, but for your community, too! Y FAMILY MEMBERSHIP IS A GREAT VALUE Two branches, complimenting amenities, one great member experience! • Y members use all six YMCA of the Brandywine facilities • FREE unlimited group exercise classes, including family-friendly classes • FREE water exercise classes at the Airport Road facility • FREE Child Watch while you work out at the Airport Road facility • FREE Getting Started sessions with a wellness coach • FREE Saturday Night Lights program for grades 4 through 12 at the Airport Road facility (offered only during the school year) • FREE Parents Night Out babysitting at the Airport Road facility • FREE use of the racquetball courts at the Chestnut Street facility • FREE use of the indoor turf field at the Chestnut Street facility • Two, state-of-the-art fitness centers • 50% off most program fees, like swim lessons • Reduced fees on childcare • FREE use of the 55 ft. Rotary Leadership Climbing Tower at the Kennett Y • FREE use of the skateboard and adventure parks at the Brandywine and Kennett Ys ... and more! Not all amenities available at all branches. EVERYONE BELONGS AT THE Y At the Y, our doors are open for all, regardless of age, income or background thanks to generous support of our annual Good Kids Campaign. Contributions to Good Kids enable us to offer income-based membership, free and low-cost childcare, free swim clinics, subsidized summer camps and other life-changing programs. For information on income-based membership at the West Chester Area Y call: 610-431-9622 or the Oscar Lasko Youth Program Center call: 610-696-9622. 2 West Chester Area YMCA 610-431-9622 View current schedules online: ymcabwv.org WEST CHESTER AND OSCAR LASKO PROGRAM CENTER INFORMATION Our friendly, courteous and well-trained staff is committed to providing you with the highest-quality member service. FACILITY HOURS OUTDOOR POOL HOURS West Chester Area Y Monday - Friday: 5:00 am to 10:00 pm Saturday: 6:30 am to 7:00 pm Sunday: 6:30 am to 7:00 pm Outdoor Pool will be open May 24 through September 2. Inquire at the Front Desk about membership to the Outdoor Pool. (see page 19 for Child Watch/Babysitting hours) Weekdays: 11:00 am to 8:00 pm Weekends: 10:00 am to 8:00 pm *abbreviated hours May 24 to June 9 Youth Program Center Monday - Thursday: 6:00 am to 10:00 pm Friday: 6:00 am to 8:00 pm Saturday: 7:00 am to 6:00 pm Sunday: noon to 6:00 pm Holiday Hours Memorial Day - Monday, May 27 7:00 am - 1:00 pm (Chestnut St. closed) Independence Day - Thursday, July 4 7:00 am - 1:00 pm (Chestnut St. closed) Labor Day - Monday, September 2 7:00 am - 1:00 pm (Chestnut St. closed) Closed for Enhancement Week The Youth Program Center will be closed to members from June 15 through June 23. Early Childhood Learning Center will be open as scheduled. The Airport Road facility will be closed from Monday, August 26 through Sunday September 1. Program Academies Return this Fall! HOW TO REGISTER FOR PROGRAMS • Register for programs online at ymcabwv.org or in person. Members may also register by phone with the West Chester Y at 610-431-9622 or with the Oscar Lasko Program Center at 610-696-9622. • The Y accepts cash, check, MasterCard, Visa and American Express. • Please visit Member Services to register for this option. • No credits or refunds due to acts of God. Find current class schedules at www.ymcabwv.org or download our mobile app for your iPhone or Droid. Download iPhone App Download Droid App SESSION DATES SUMMER SESSION June 17 to August 25 Member Registration: June 1 Non-Member Registration: June 8 Mini sessions for swim lessons are back! See page 9 for details. FALL 1 SESSION September 3 to October 27 Member Registration: August 17 Non-Member Registration: August 24 Priority swim registration is the week before member registration. Program offerings and schedules subject to change. TABLE OF CONTENTS Y KIDS.........................................................4 Y TWEENS & TEENS..................................10 Y ADULTS.................................................12 Y FAMILY..................................................19 Y CHILDCARE...........................................20 Y CAMP.....................................................20 Oscar Lasko Youth Program Center 610-696-9622 3 Y KIDS Y youth programs emphasize values, sportsmanship, friendships and most of all, fun! ADVENTURE GUIDES Adventure Guides Ages 5 & up Returns this Fall! Our unique family strengthening program is designed for fathers and their children to share special time together doing enjoyable activities that promote communication. Program runs throughout the school year. Member: $25 • Non-Member: $100 *Events such as camp outs are paid on an individual basis, prices vary. West Chester ARTS & HUMANITIES Drum Beats Academy Interlude Ages 6 & up Keep your skill sharp in these 30-minute, private or small group lessons that explore drumming styles of big band, rock and roll, disco and today’s popular hits. Drum set and handmade drums from around the world are provided. Call to schedule an appointment at 610-696-9622, ext 2803. Private lesson $15 per half hour (Parent must stay for lessons) Youth Program Center Piano Instruction Academy Interlude Ages 6 & up Convenient summer scheduling. Keep your skills sharp in these 30-minute, private or small group lessons that include instruction on keyboard and reading music. Call to schedule an appointment at 610-696-9622, ext. 2803. Private lesson $15 per half hour (Parent must stay for lessons) Youth Program Center Youth Theater & Glee Academy Ages 9-18 Coming this Fall! Kids learn all aspects of the theater including script reading, voice projection, body expression, choreography, improvisation, costuming, vocal performances (glee) and set design. The academy concludes with a theatrical performance. Additional practices added as the season progresses. Wednesdays 6:30-7:30 pm Member-Monthly (Register in-person): $35 Non-Member-Monthly (Register in-person): $70 Youth Program Center FITNESS Activate Kids Ages 7-12 This fun and active program helps kids lead a healthy lifestyle. Throughout the course all aspects of fitness are taught, including muscular strength, flexibility and cardiovascular endurance. Games and sports are integrated each week with a short discussion on healthy nutrition and exercise. Mondays 6:15-7:15 pm Member: $60 • Non-Member: $130 West Chester New youth and teen programs coming this summer! Keep an eye out for Iron Kids, Sports Conditioning, and group fitness classes - just for kids! For more information, please contact Laura Kelly, 610-431-9622, ext 2242 or lkelly@ymcabwv.org. Girls on the Run/Girls on Track Grades 3 to 6 Returns this Fall! Visit our website for more details: www.ymcabwv.org. Girls recognize and celebrate their individual talents with this nationally acclaimed program that combines training for a 5K with lessons that inspire. The culminating event is a non-competitive 5K. Girls meet with trained coaches twice a week after school for 90 minutes during the season. See Member Services. Presented by ServiceMark and sponsored by Fulton Bank & CTDI STRIDE Character Development and Running for Boys Grades 3 to 6 Returns this Fall! Visit our website for more details: www.ymcabwv.org. This fun fitness and running program gives boys a chance to share their thoughts and opinions about various life topics and build self-esteem. Boys meet with coaches twice a week for 90 minutes and participate in a 5K. Session: September 23 through December 8 Registration begins September 3. Sponsored by CTDI Zumbatomic (Kids Zumba) Ages 4-7 Kids love to crank up the music, wiggle and have fun with their friends. This 30-minute Zumba class is designed specifically for kids. West Chester 4 West Chester Area YMCA 610-431-9622 View current schedules online: ymcabwv.org Y KIDS Zumbatomic (Kids Zumba) Ages 7-12 This fun and active 45-minute Zumba class is designed specifically for children ages 7-12. West Chester GYMNASTICS Send your kids to Gymnastics Camp this summer and look for all of our programs to return this fall. Competitive Gymnastics Ages 6 & up By head coach appointment. Gymnasts must be YMCA full members. The team is selected by August. The GYMCATS produce champions at the state, regional and national levels! Youth Program Center MARTIAL ARTS Sign up now for Martial Arts Camp. Academy returns this fall. DANCE ACADEMY Send the kids to Dance Camp this summer and look for the return of Dance Academy this fall. Dance Team Academy - By Coach Appointment Ages 7-18 This Dance Performance Team Academy is by invitation only for Lyrical Ballet, Jazz/Hip Hop, Ballet and Tap. Youth Program Center SPORTS Fencing Academy Ages 8 & up En garde! Build skills with conditioning drills and light fencing bouts in this Academy. Equipment is provided for Fencing I class. Fencing II and above must provide own equipment. Levels I and II Fridays 6:00-7:00 pm Level III Saturdays 2:00-3:15 pm Fencing Club Sundays 2:00-4:00 pm (fees vary) Open Fencing Fridays 7:00-8:00 pm ($5 drop-in fee) Member-Monthly: $35 Non-Member-Monthly: $70 Youth Program Center Preschool Sports Mini Camp Ages 3 - 5 You can go to camp too! Learn the fundamentals of soccer, t-ball, tennis, flag football and much more while having fun with your friends. Spend some time with us on the indoor turf field playing in age-appropriate, fun-filled sports activities. Sign up for two, three or all five days. July 1- July 5 (no camp on July 4) July 22- July 26 Aug 5- August 9 Aug 19- August 23 Mon/Wed/Fri 10:00-11:00 am Tues/Thurs 10:00-11:00 am Member: $29 • Non Member: $58 (M/W/F) Member: $19 • Non Member: $38 (Tues/Thurs) Member: $48 • Non Member: $96 (M/T/W/Th/F) Youth Program Center Preschool Sports Level 1 Beginner Ages 3-5 This fun program teaches preschool children the fundamentals of basketball, soccer, floor hockey, T-ball, flag football, tennis and golf. Each month we will focus on a sport with fun, age appropriate lessons. June 29 through August 17 Saturday 10:00-10:45 am Member: $52 • Non-Member: $104 Youth Program Center Oscar Lasko Youth Program Center 610-696-9622 5 Y KIDS SPORTS LEAGUES Y youth sports leagues focus on skills, fair play and fun. For details and registration, please see the Youth Sports section of our website, www.ymcabwv.org. Summer League Season: June 24 through August 18 All summer sports are weeknights. • Basketball Clinics: Ages 3 to 12 • Indoor Soccer Clinics: Ages 3 to 9 • Tennis Lessons: Ages 3 to 12 Full Member: $60 • Non-Member: $90 After May 12 (Regular Registration) Full Member: $75 • Non-Member: $105 Fall Leagues Season: August 19 through October 26 Early Registration: June 15 to July 14 Regular Registration: July 15 to July 28 Late Registration: July 29 to August 4 • Soccer: Ages 3 to 12 • Softball: Ages 6 to 8 • Basketball: Ages 3 to 16 • T-Ball: Ages 3 to 5 • Coach Pitch: Ages 6 to 9 • Volleyball: Ages 6 to 12 Member: $60 (early registration) Non-Member: $90 (early registration) Member: $75 (regular registration) Non-Member: $105 (regular registration) $15 Late Registration Fee For more information, contact Chris Demetriou, cdemetriou@ymcabwv.org. Youth Basketball sponsored by ServiceMark COOL OFF AT BRANDY’S LAGOON THIS SUMMER! SWIM LESSONS Swim lessons not only keep kids safe in the water, they also build self-esteem and confidence. Many children from our lesson program go on to become members of our swim team or lifeguards, and all of our participants gain a greater understanding of not only the strokes, but also safety, rescue skills and water activities they can enjoy for a lifetime. A variety of class times and types are available to meet your family’s needs including morning, afternoon, evening and weekend options. A full schedule of class days and times can be found on our website at www.ymcabwv.org. Class size is determined by considering safety factors as well as the ages of the participants, making sure that classes don’t get too big to be uncomfortable. If you are not sure what level to start your child at, please ask us for an evaluation session where we can observe your child’s skills and make recommendations so that they are most successful in our lesson program. PARENT/CHILD PROGRAM Ages 6 months to 3 years 30-minute classes: Kids have fun while becoming more comfortable in and around the water, while parent learns how to teach their child aquatic skills and how to be safe. Songs and developmentally-appropriate games that use basic movements in the water such as kicking, arm strokes and blowing bubbles, encourage socialization with other families with children of the same age. Parents do get in the water with their children. Swim diapers are required for children not yet toilet trained. Member: $74 • Non-Member: $148 Classes run for 9 weeks. West Chester Area Y’s outdoor pool!* Shrimp Ages 6-12 months *Open to West Chester Area Y members Introduction to the aquatic environment and bonding time for parents and infants. Parents learn basic aquatic safety and have a positive experience with their children. Tuesday 10:25 am 5:50 pm Saturdays 10:10 am Member: $74 • Non-Member: $148 • Ride the double pool slides • Play on the pirate ship • Splash around in the zero-entry toddler pool with fun water features • Enjoy the gaga pit with the kids • Grab a meal or snack at the snack bar • Relax with friends poolside under the funbrellas • Swim laps or play games in the six-lane lap pool Not a West Chester Area Y member? Learn more about all the benefits of membership. Call 610-431-9622. 6 West Chester Area YMCA 610-431-9622 View current schedules online: ymcabwv.org Y KIDS Kipper/Inia Ages 12-24 months Pike Toddlers learn basic skills and have fun playing with toys as they are introduced to flotation devices. Parents learn more about basic aquatic safety and work with their children on basic swimming skills. Tuesdays 11:00 am 6:25 pm Saturdays 9:35 am 11:00 am Member: $74 • Non-Member: $148 For children with minimal or no previous experience in swimming lessons. Children become independent in the water, build confidence and focus on the skills of basic paddle stroke, kicking skills, and comfort with holding the face in the water while blowing bubbles and swimming. An introduction to boating and pool safety is included. Saturdays 9:00 am 9:35 am 11:00 am 11:35 am Sundays 10:35 am Member: $74 • Non-Member: $148 Perch Ages 24-35 months Pike Plus Children start moving more independently through the water under their parents’ guidance. Parents and children learn more about aquatic and boating safety. Instructor begins to prepare children to work directly with them as they begin putting the skills of kicking, pulling, and blowing bubbles together to form strokes. Thursdays 10:25 am 5:50 pm Saturdays 11:35 am Member: $74 • Non-Member: $148 For children who have had previous experience in swimming lessons, or who are comfortable in the water in a class setting. Children should be comfortable putting their face in the water and blowing bubbles. Basic swimming skills are covered with an emphasis on building endurance through the use of instructional flotation devices. Saturdays 9:00 am 10:10 am 12:10 am Sundays 10:00 am Member: $74 • Non-Member: $148 Perch Plus Ages 24-35 months Eel Children need to be recommended by an instructor for this level. Children will work on swimming independently with their parents’ support in the water. Parents and children learn more about aquatic and boating safety. Instructor begins to prepare children to work directly on more advanced skills including kicking, pulling, and blowing bubbles and back floating. Thursdays 11:00 am 6:25 pm Saturdays 9:00 am Member: $74 • Non-Member: $148 PRESCHOOL SWIM LESSONS Ages 3 to 6 years 30-minute classes: Preschoolers learn the basic skills that are the building blocks of swimming, as well as pool and boating safety, and the use of personal flotation devices. To encourage skill development, this class is taught by a trained instructor in a group setting. Classes are progressive. Most swimmers begin in Pike or Pike Plus, however children may be placed in other levels based on water skills. Classes run for 9 weeks: June 17 through August 18. Prerequisites: Can perform a front glide and swim 15 feet without flotation assistance on front and back, and blow bubbles for 10 seconds. Emphasis is on stroke development and endurance while putting the skills learned in Pike Plus together to develop rhythmic breathing and swimming on the back for 15 yards. Saturdays 9:35 am 11:00 am 12:10 pm Sundays 11:10 am Member: $74 • Non-Member: $148 Ray Prerequisites: Can confidently swim freestyle (front crawl) with rhythmic breathing and backstroke for 15 yards (1/2 length of the pool). Children refine their freestyle and backstroke, and are introduced to breaststroke, and elementary backstroke. Children are introduced to reaching and throwing assists as well as treading water. Saturdays 10:10 am Member: $74 • Non-Member: $148 Oscar Lasko Youth Program Center 610-696-9622 7 Y KIDS Starfish Guppy Prerequisites: Can swim one length of the pool (25 yards) of freestyle and backstroke and have a basic understanding of dolphin kick, elementary backstroke and breaststroke. Must be able to tread water for 30 seconds. Children focus on refining stroke mechanics and building endurance. Advanced safety concepts and skills are introduced. Saturdays 11:35 am Member: $74 • Non-Member: $148 Prerequisites: Must be able to swim 15 yards (1/2 the length of the pool) front and back crawl or successful completion of Polliwog Plus. Must be able to demonstrate rotary breathing. Youth begin to build endurance and confidence in their basic swimming skills and are introduced to elementary backstroke, sidestroke and breaststroke in their most basic forms. Guppies are working towards swimming a length comfortably before moving into the Minnow level. Saturdays 9:15 am Sundays 10:45 am Member: $84 • Non-Member: $168 YOUTH SWIM LESSONS Ages 6 & up This progressive program of 45-minute classes comprises: personal growth; personal safety; stroke development; water sports and games and rescue. Each level builds upon the preceding level, with seven levels covering all the strokes, diving fundamentals, and safety skills. Classes run for 9 weeks. Polliwog For swimmers with minimal or no previous swim lesson experience. Youth are introduced to the basic skills of kicking, paddling, blowing bubbles and floating and become confident and safe in and around the water. Saturdays 11:00 am Member: $84 • Non-Member: $168 Polliwog Plus For children who have had previous experience in swimming lessons and who are comfortable in a class setting. Prerequisites: Must be able to float and swim independently with the aid of a flotation device. Must be able to swim 10 yards without assistance. Children work on endurance and the fundamentals of rotary breathing and swimming on their backs. Saturdays 10:00 am Sundays 10:00 am Member: $84 • Non-Member: $168 Minnow Prerequisites: Must be able to comfortably swim a length of the pool front crawl using rotary breathing and one length back crawl or successful completion of Guppy. Strokes are refined with a strong emphasis on proper mechanics. Minnows build endurance in all strokes including freestyle, backstroke, sidestroke, elementary backstroke and breaststroke. Form and endurance are the key in this intermediate level. Saturdays 9:15 am Member: $84 • Non-Member: $168 Fish Prerequisites: Must be able to swim one length of the pool of each backstroke, sidestroke, and freestyle using rotary breathing or successful completion of Minnow. Stroke mechanics are emphasized with a specific focus on breaststroke and turns. Fish are moving at a faster pace than Minnows and need less rest between exercises as they focus on skill refinement of all strokes. Saturdays 10:00 am Member: $84 • Non-Member: $168 Flying Fish Prerequisites: Must be able to swim two lengths of each of backstroke, sidestroke, and breaststroke. Must have a mastery of rotary breathing and have strong endurance to swim many lengths in a row or successful completion of Fish. At this advanced level, students work on refining freestyle, backstroke, breaststroke and butterfly, while increasing endurance. Diving and turns are a continued focus of this advanced level. Saturdays 10:00 am Member: $84 • Non-Member: $168 8 West Chester Area YMCA 610-431-9622 View current schedules online: ymcabwv.org Y KIDS Shark Prerequisites: Must be able to demonstrate well-refined freestyle, backstroke, breaststroke and butterfly for 50 yards of each stroke or successful completion of Flying Fish. Sharks continue to learn lifesaving strokes and refine the competitive strokes while being introduced to more advanced rescue skills and boating safety. Saturdays 10:00 am Member: $84 • Non-Member: $168 Mini Swim Lesson Sessions Monday through Thursday lessons for 2 weeks. #1 June 17 through June 28 #2 July 1 through July 11 (no class July 4) #3 July 15 through July 25 #4 July 29 through August 8 #5 August 12 through August 22 Pike 9:15 am 9:50 am 10:25 am 11:00 am 1:00 pm 1:35 pm 5:50 pm 7:00 pm Pike Plus 9:15 am 10:25 am 11:00 am 1:00 pm 1:35 pm 6:25 pm 7:00 pm Eel 9:50 am 10:25 am 1:00 pm 6:25 pm Member: $66 • Non-Member: $132 Polliwog 6:25 pm Polliwog Plus 9:15 am 5:30 pm Guppy 10:05 am 7:00 am Minnow 10:55 am 6:15 pm Fish 7:00 pm Flying Fish 7:00 pm Member: $75 • Non-Member: $150 AQUATIC SPECIALTY Dudas’ Diving Duds Ages 12 & up Weeknight and weekend SCUBA classes forming now! A full-service Scuba dive shop offering classes from Open Water to Dive Master, equipment sales and rental, local diving and exotic travel. We also offer private and semi-private class schedules. 104 Bartram’s Lane, West Chester, PA www.dudasdiving.com • mail@dudasdiving.com 610-436-0176 Member of Professional Association of Diving Instructors (PADI) and National Association of Underwater Instructors (NAUI) West Chester Diving Instruction Ages 8 to 12, 13 to 18 Learn basic diving skills that lead to more advanced dives off our one-meter boards. Our experienced diving staff teach divers in a lightly competitive, yet encouraging atmosphere. Participants must be Minnowlevel swimmer or above and be willing to jump off a one-meter board into 12 feet of water. Classes this session will run for 9 weeks. Mondays 5:00-6:00 pm Wednesdays 6:00-7:00 pm Saturdays 9:00-10:00 am Member: $84 • Non-Member: $168 West Chester Instructional Diving Camp Ages 10 to 15 July 1 to 5 (no camp July 4) July 15 to 19 August 12 to 16 Come try a one-week morning session of instructional diving during summer camp. Swimmers learn basic diving skills off our one-meter board. Our experienced diving staff show and teach different techniques throughout the week. For more information, please contact Heather Springfield, 610-431-9622, ext. 2209 or hspringfield@ymcabwv.org. Member: $136 • Non-Member: $161 West Chester Private Swim Lessons Half-hour, one on one instruction from a trained swim instructor. For more information, contact Denise Shelton, 610-431-9622, ext. 2223 or dshelton@ymcabwv.org. Oscar Lasko Youth Program Center 610-696-9622 9 Y KIDS COMPETITIVE SWIMMING Swim Team Conditioning Camp Ages 10 to 16 Calling all swimmers! Come dive, swim and race during this one-week morning session during summer camp. This camp helps you stay in shape for your upcoming fall swim season while giving you a taste of what a real West Chester Area YMCA Marlin is like. For more information, please contact Heather Springfield, 610-431-9622, ext. 2209 or hspringfield@ymcabwv.org. August 5 through 9 August 19 through 23 Member: $136 • Non-Member: $161 West Chester Marlins Summer Swim Team Ages 5 to 18 The Marlins swim team is for swimmers who want to challenge themselves while contributing to a competitive team. Daily practices, weekly meets, and championship meets keep kids active in a safe and encouraging environment. Swimmers must be Y members. Visit the team website at www.teamunify.com/mawcay for more information. Contact head coach Andrew P. Austria, aaustria@ymcabwv.org. Mini Level Member: $180 Level 1- National Member: $190 West Chester Mini The Mini Swim Team is designed for younger swimmers who are ages 8 and under. The swimmers must be able to swim at least 1 length of the pool freestyle (25 yards) with rotary breathing and 1 length of the pool (25 yards) backstroke in order to join. There is an emphasis on stroke instruction to refine the four competitive strokes in addition to starts. Practice days: Tuesday and Thursday Level 1 This group is designed for individuals who are ages 10 and under who have experience with competitive swimming. There is a strong emphasis on stroke technique and specific training in addition to starts and turns Interested swimmers should be able to swim 25 yards freestyle with rotary breathing, 25 yards backstroke, and know the four competitive strokes. Teamwork, sportsmanship, and goal setting are encouraged. Practice days: Tuesday and Thursday Level 2 The next training level is for individuals who are ages 8 to 12 who can swim all four competitive strokes. Conditioning, stroke technique and specific training concepts are the main emphasis of this practice group. Teamwork, sportsmanship and goal setting are encouraged. Practice days: Mondays, Wednesdays and Fridays Level 3 This practice group is for individuals who are ages 9 to 12 who have a strong desire to perform on a higher level. This group prepares swimmers for the Marlins National Group. Stroke mechanics, conditioning, goal setting, dry land training, and mental conditioning are strongly emphasized in this group. Practice days: Mondays, Tuesdays, Thursdays and Fridays National This practice group is for individuals who are ages 11 to 18 who wish to represent West Chester Area YMCA in National competition. Swimmers must be able to set goals and be willing to follow a training plan. Stroke mechanics, conditioning, goal setting, dry land training, and mental conditioning are strongly emphasized in this group. Practice days: Monday through Friday Y TWEENS & TEENS 7th Grade Initiative Free Membership for 7th Graders All 7th graders in Chester County are eligible for free YMCA of the Brandywine Valley membership. The goal of the 7th Grade Initiative is to inspire youth to discover their passions, develop a healthy lifestyle, and gain the assets needed to avoid risky behaviors and succeed in school and life. Just bring your school ID, roster or report card and a parent or guardian with you to get started! West Chester & Youth Program Center Sponsored by Citadel Activate Kids Ages 7-12 See page 5 for description. New youth and teen programs coming this summer! Keep an eye out for Iron Kids, Sports Conditioning, and group fitness classes - just for kids! For more information, please contact Laura Kelly, 610-431-9622, ext 2242 or lkelly@ymcabwv.org. 10 West Chester Area YMCA 610-431-9622 View current schedules online: ymcabwv.org Y TEENS & TWEENS Ellis and Associates Lifeguarding Program Ages 15 and up Upon successful completion of this course participants will be license to lifeguard through Jeff Ellis & Associates. Participants must attend all scheduled class days and times. There is a pre-course swimming requirement that includes swimming 200 yards of either front crawl or breaststroke, a feet-first surface dive to 12 feet to retrieve a 10-pound brick and treading water for 2 minutes with legs only. June 3 through 5 9:00 am-5:00 pm June 24 through 26 9:00 am-5:00 pm July 22 through 24 9:00 am-5:00 pm August 14 through 16 9:00 am to 5:00 pm Member: $225 • Non-Member: $325 West Chester Ellis Lifeguard Re-Certification Ages 15 & up Must bring proof of expiring Ellis License within one month of expiration to receive new license. Member: $100 • Non-Member: $150 June 4 1:00-5:00 pm and June 5 9:00 am-5:00 pm June 25 1:00-5:00 pm and June 26 9:00 am-5:00 pm July 23 1:00-5:00 pm and July 24 9:00 am-5:00 pm August 15 1:00-5:00 pm and August 16 9:00 am-5:00 pm For more information, please contact Sarah Acuna, 610-431-9622, ext. 2221 or sacuna@ymcabwv.org. Saturday Night Lights Grades 4-12 Look for Saturday Night Lights to return early October. Open to all community kids, grades 4 to 12. No membership required. Hang with your friends on Saturday Nights! We’re turning the lights on at the Y from 7:30 to 10:00 pm just for you! Head to the Y to play games, shoot hoops in the gym, swim in the pool or just chill in the lounges. Teens 12 and up can work out in our fitness center, too. All activities are supervised by trained YMCA staff and kids hang out in age appropriate groups. Parent permission and waiver is required. Call or visit the Member Services Desk to sign up or pay at the door. Family Membership: Free Member: $3 • Non-Member: $6 Teen Leaders Club Ages 12-16 Returns this Fall! This club gives teens the opportunity to become a leader by volunteering, getting involved in the community and learning the skills needed to be a teen with character and strength. For more information, please contact Heather Springfield, 610-431-9622, ext. 2209 or hspringfield@ymcabwv.org. Tuesdays6:30-8:30 pm Free for Family Members West Chester Youth Circuit Training Ages 6-12 Kids get strong and have fun with their friends! Strength and cardiovascular training with fun games and challenges! Youth are divided into appropriate age groups for drills, skills and more. Registration Required. West Chester Youth & Government Grades 6-12 Returns this Fall! Youth and Government is for you! Students practice public speaking, write legislation, debate issues and learn about volunteerism and leadership. The program culminates with the three-day event at the State Capitol in Harrisburg. For more information, please contact Ashley Fedourich, 610-696-9622, ext. 2809 or afedourich@ ymcabwv.org. Youth Program Center Youth & Teen Fitness Ages 8-15 Complete two fitness consultations prior to using the Wellness Center. Please see any Wellness Center staff for additional information, or contact Georgie Crandell, 610-431-9622, ext. 2231 or gcrandell@ymcabwv.org. Free for Members Multi-Media Art & Graphic Design Academy Ages 6-11, 12 & up Returns this Fall! Youth Theater & Glee Academy Ages 9-18 Returns this Fall! See page 4 for description. West Chester Sponsored by 21st Century Cyber Charter School Oscar Lasko Youth Program Center 610-696-9622 11 Y ADULTS Y ADULTS AQUATIC EXERCISE Looking for an exercise class that improves your strength, cardiovascular capacity, and endurance, while taking it easy on your joints? Water exercise is for you! Choose from deep water workouts, arthritis exercise programs and other water exercise classes. Water Fitness classes are free for Y members. Youth, ages 12 and 13, are welcome to attend any class with a parent. Teens, 14 and over, can participate in all group exercise classes unsupervised. Arthritis Foundation YMCA Aquatic Program Ages 14 & up A recreational exercise program designed to maintain and promote joint mobility and enhance a sense of well-being. Participants do not need to know how to swim. Registration required. West Chester Water Fitness Lite Ages 14 & up Welcome beginner water exercisers and members that want something on the lighter side of water fitness intensity. This program is designed for the person just beginning an exercise routine or persons with mild physical ailments. This class improves flexibility and mobility, tones and strengthens muscles, increases stamina and energy, and minimizes impact on joints. West Chester Water in Movement Ages 14 & up This aqua exercise workout provides a low impact, high-energy challenge for participants of all ages, skill and fitness levels. Jump in and make a splash with this dynamic cardiovascular workout that tone and tapers the entire body. West Chester AQUA ZUMBA 45 Ages 14 & up Known as the “ZUMBA pool party,” AQUA ZUMBA blends it all together into a safe, challenging water based workout that’s cardio conditioning, toning and most of all, exhilarating beyond belief. Thanks to the resistance of the water, every salsa, merenge and reggaeton step takes a bit more effort. 45-minute class. High Energy Water Workout Ages 14 & up This class features interval training to improve cardiovascular fitness along with medicine balls and resistance exercise to develop muscle strength. This class offers cardio, improves flexibility, shapes and tones muscles, and increases stamina and strength. West Chester Deep Water Workout Ages 14 & up This medium intensity, no impact, aqua-aerobic class is conducted in deep water. This program uses a buoyant belt or a pool noodle that allows participants to vertical train and to fully utilize the water’s property of natural resistance. West Chester DANCE ACADEMY Adult Tap Academy Ages 16 & up Returns this Fall! Learn basic tap technique, listen to great music and get some exercise in this 16-week Academy. All levels welcome. Comfortable clothing and tap shoes/hard sole shoes required. Youth Program Center FITNESS Group TRX Training Ages 12 & up Experience this fun and empowering form of exercise, which will spark your interest and revitalize your routine. This training allows users to self-adjust the amount of resistance they want, making it suitable for people of all fitness levels by making small changes in foot, hand or body position. Users can precisely control how challenging they want each exercise to be. The TRX will help to develop strength, balance, flexibility, and core stability simultaneously. Groups are limited to 8 participants so there is plenty of individual attention to go around. Please visit the Member Services Desk or contact Georgie Crandell, 610-431-9622, ext 2231 or grandell@ymcabwv.org for specific days/times. West Chester West Chester 12 West Chester Area YMCA 610-431-9622 View current schedules online: ymcabwv.org Y ADULTS GROUP EXERCISE Family-Friendly Classes - Children, ages 8 through 11, are welcome in family-friendly classes as long as they are accompanied by a parent. Youth, ages 12 and 13, are welcome to attend any class with a parent. Teens, 14 and over, can participate in all group exercise classes unsupervised Cardio and Strength Training Classes Our cardio classes offer a variety of exercise options and intensities. Variations of cardio intensity are given during each class to help everyone feel successful and have the workout that meets individual needs. All classes are 55 minutes unless otherwise noted. For the latest group exercise schedules go to www.ymcabwv.org or stop by the Member Services Desk for a schedule. ZUMBA Ages 14 & up Let the party begin! Join this dynamic, exciting, and effective Latin inspired dance cardio class. You will move aerobically with fast and slow easy to follow dance steps and rhythms. Zumba blends hypnotic Latin rhythms and easy to follow moves to create a dynamic workout! No experience necessary. West Chester and Youth Program Center ZUMBA - Family Friendly Ages 8 & up Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout. Children ages 8 and up may attend with an adult. West Chester and Youth Program Center ZUMBA Express (45) - Family Friendly Ages 8 & up This 45-minute family friendly Zumba class fuses body sculpting movements with easy to follow dance steps to Latin and International music. Children ages 8 and up may attend with an adult. No experience necessary. ZUMBA Toning Ages 14 & up Body sculpting techniques and specific Zumba moves fused into one calorie-burning, strength-training class. This class uses special Zumba toning sticks to enhance strength building. West Chester Hooping - Family Friendly Ages 8 & up Hooping- the hottest new fitness trend! Classes incorporate FUN, technique and movement. A great workout that strengthens your core and calms your mind. You’ll be laughing and doing aerobic exercise! Fun for the whole family! West Chester Balletone Ages 14 & up Strengthen, stretch and energize the entire body with ballet-inspired movements. Combined with Pilates, this workout blends dance and fitness into a creative and enjoyable exercise for all. West Chester Belly Dancing Ages 14 & up Belly Dancing is a low-impact cardiovascular exercise that also helps strengthen muscles, especially the back and abdominal muscles. This class will focus on basic movements including hip and chest shimmies, traveling steps, arm paths, isolations and undulations. Moves are taught in a step-by-step format with easy to follow instructions. West Chester Step Ages 14 & up A choreographed cardio workout that will shape your entire lower body. Effective and easy to follow moves provide a high energy, athletic cardio blast for every level. West Chester West Chester Step Interval Ages 14 & up ZUMBA Gold Ages 14 & up This intense step cardio workout is combined with weighted muscle conditioning for a complete workout. Zumba Gold modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their fitness journey. This is a dance-fitness class that includes camaraderie, excitement and most of all, fun! West Chester West Chester Step Advanced Ages 14 & up This highly choreographed; intense cardio workout is for the experienced stepper! West Chester Oscar Lasko Youth Program Center 610-696-9622 13 Y ADULTS Body Combat Ages 14 & up Strength Basics 25 Ages 14 & up The empowering cardio workout where you are totally unleashed! This fiercely energetic workout is inspired by martial arts and draws from a variety of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Strike, punch, kick, and kata your way to superior cardio fitness. A great beginner or introduction class to Functional Strength. You will learn how to safely use weighted equipment to strengthen and tone your body. West Chester and Youth Program Center Body Combat Express (45) Ages 14 & up This fiercely energetic 45 minute class is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, Tae Kwon Do, Tai Chi, and Muay Thai. Strike, punch, kick and kata your way to superior cardio fitness! West Chester Body Combat 30 - Family Friendly Ages 8 & up A super express version of this martial arts-based fitness program. Exercises are drawn from karate, Tae Kwon Do, Kung Fu, kickboxing, Muay Thai and Tai Chi. West Chester Total Body Conditioning Ages 14 & up This class begins with a cardio warm-up and then works all the muscles using your own body weight and various pieces of equipment. Cardio intervals are added to keep the heart rate elevated. This conditioning class ends with core work and a final stretch. West Chester and Youth Program Center Get on the Ball! Ages 14 & up The stability ball is a unique exercise tool that helps with proper body alignment. This challenging workout uses the stability ball to strengthen core muscles, and improve balance and stability. West Chester Functional Strength Ages 14 & up A full body workout that will challenge your muscles and prepare you for the rigors of daily activity. Participants will use a variety of equipment and training techniques to develop strength, flexibility, coordination and balance. West Chester Body Bar and Ball Ages 14 & up A weighted, cushioned bar and a stability ball are used to tone and strengthen all of your muscles and improve your cardio, core, strength and balance. West Chester BODYPUMP Ages 14 & up The original barbell class that strengthens and tones your entire body. This 60-minute workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! West Chester and Youth Program Center BODYPUMP Express 45 Ages 14 & up The original barbell class that strengthens and tones your entire body. This 45-minute class omits the bicep and second leg track. You get a great work out with a great instructor and great music! West Chester BODYPUMP 30 Ages 14 & up BODYPUMP is the original barbell class that strengthens and tones your entire body. In this 30-minute class you will focus on basic form and technique. Great music, instructors and you choice of weight inspire you to get the results you came for – and fast! West Chester Core Training Ages 14 & up Learn new abdominal exercises to define and strengthen your midsection and stabilize your torso. West Chester West Chester 14 West Chester Area YMCA 610-431-9622 View current schedules online: ymcabwv.org Y ADULTS Cycle Classes Mind and Body Classes A great class for everyone! You control the resistance and intensity level of your ride. If you are a beginner, the instructors will assist you in bike set-up, posture and cycling technique. We offer many choices so pick your favorite. The journey is yours…get on a bike and ride! Life is about balance. Our Mind/Body classes help to balance your typical activities to allow you to live better by connecting the physical body with the mind and breathe. You do not have to have the ability to be a pretzel to take a yoga class. It is all about you. Listening to our body and honoring where you are today is important. These classes include yoga, Pilates, stretch and meditation. We offer a variety of options to meet your needs. Classes are 55 minutes unless otherwise noted. Cycle 30 Ages 14 & up This 30-minute indoor cycling class is great for beginners or anyone looking for a quick cardio workout. West Chester Cycle 45 Ages 14 & up Yoga and Yoga 45 Ages 14 & up The ride of your life begins with a single pedal stroke in this 45-minute indoor cycling journey. Class begins with a gentle warm-up followed by posture work and relaxation. Enjoy relaxing music and flowing stretches while exercising the mind and body during a 55 or 45-minute class. West Chester West Chester and Youth Program Center Cycle 55 Ages 14 & up Yoga Flow (warm) Ages 14 & up The ride of your life begins with a single pedal stroke in this indoor cycling journey. West Chester Cycle 45 Plus Core Ages 14 & up The ride of your life begins with a single pedal stroke in this 45-minute indoor cycling journey, followed by 15 minutes of core training on the mezzanine. West Chester Cycle 55 Plus Core Ages 14 & up The ride of your life begins with a single pedal stroke in this indoor cycling journey, followed by 15 minutes of core training on the mezzanine. Total class time is 75 minutes. This class combines a series of flowing postures with rhythmic breathing. The room is warmed to 75 degrees to enhance the experience. West Chester Yoga Flow (warm) 75 Ages 14 & up This 75-minute class combines a series of flowing postures with rhythmic breathing. The room is warmed to enhance the experience. West Chester Yoga Flow & Meditation Ages 14 & up This practice combines a series of flowing postures with rhythmic breathing. An added bonus of seated meditation rounds out your practice. West Chester West Chester Cycle Trek Ages 14 & up Try this exciting class that combines a fun but challenging 45 minutes of cycling followed by a 30-minute run/walk. Great for beginners or anyone training for a race! West Chester Cycle and Pilates Ages 14 & up Enjoy a challenging 30 minutes of cardio on the bike, followed by 30 minutes of Pilates, focusing on the body’s core stability. Power Yoga (Hot) 75 Ages 14 & up A 75-minute yoga workout that pushes your strength, balance and flexibility to new heights. The room is warmed to 80 degrees. West Chester Gentle Yoga Ages 14 & up Enhance your endurance, flexibility, coordination and balance through yoga postures in a gentle environment. West Chester and Youth Program Center West Chester Oscar Lasko Youth Program Center 610-696-9622 15 Y ADULTS Yoga Stretch and Yoga Stretch 45 Ages 14 & up Tai Chi 45 Ages 14 & up Enjoy relaxing music and flowing stretches while exercising the mind and body during a 55 or 45-minute class. Get your mind, spirit and body in balance learning the basic postures of Tai Chi. Tai Chi is a Chinese internal martial art that promotes serenity through gentle movements. Postures gently flow into the next without pause ensuring that your body is in constant motion. West Chester Chair Yoga Ages 14 & up A 45-minute yoga program that offers the ability to improve your health. You will work through an amazing series of adapted exercises, increasing strength and flexibility, while being supported by a chair. West Chester Pilates Basic 45 Ages 14 & up This 45-minute beginner level mat work class focuses on the body’s core stability. Enhance your control, stability, coordination, endurance, balance strength and flexibility. West Chester Pilates and Pilates 45 Ages 14 & up This mat-work class focuses on the body’s core stability. Enhance your control, stability, coordination, endurance, balance, strength and flexibility during a 55 or 45-minute class. West Chester and Youth Program Center Pilates Advanced Ages 14 & up A more intense Pilates class with exercises that flow from one to another at a faster pace. West Chester Yoga/Pilates Beginner Ages 14 & up Strengthen your core through the benefits of Pilates and increase flexibility through yoga in this beginner level class. West Chester Yoga/Pilates Ages 14 & up Strengthen your core through the benefits of Pilates and increase flexibility through yoga. West Chester West Chester Qigong Ages 14 & up This Chinese practice is an integration of physical postures, breathing techniques and focused intentions that promote health maintenance, healing and increased vitality. West Chester ACTIVE OLDER ADULTS Classes are designed to improve cardiovascular health and strengthen muscles in a lowerimpact/ lower intensity format. We offer a variety of Cardio, Strength, Yoga and Water Fitness classes. Recommended for those just starting out or for those who need a lower-intensity/ lower impact workout. Fitness Lite Improve cardiovascular health and strengthen muscles in this lower-impact class Recommended for those just starting out or need a lower-intensity workout. West Chester and Youth Program Center Fitness Lite 45 A 45- minute class designed to improve cardiovascular health and strengthen muscles using a lower impact format. Great if you want a lower intensity workout! West Chester Chair Fit Lite 45 Ages 50 & up Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand held weights, elastic tubing with handles and a ball are offered for resistance. A chair is used for seated and/or standing support. Yoga/Pilates Advanced 75 Ages 14 & up West Chester Strengthen your core through the benefits of Pilates and increase your flexibility through yoga in this 75-minute class done in a warm room. A low-impact movement program designed to condition the total body using the stability ball and weights. Improve your level of endurance, strength and flexibility without high impact exercise. West Chester Lite Strength and Ball West Chester 16 West Chester Area YMCA 610-431-9622 View current schedules online: ymcabwv.org Y ADULTS Lite Strength This class focuses on strength and resistance training using weights, bands and body weight to strengthen muscles. West Chester Gentle Yoga Learn breath and positioning in a gentle environment. Increase your endurance, flexibility, coordination and balance. All levels are welcome to attend. West Chester and Youth Program Center Tai Chi 45 Get your mind, spirit and body in balance learning the basic postures of Tai Chi. Tai Chi is a Chinese internal martial art that promotes serenity through gentle movements. Postures gently flow into the next without pause ensuring that your body is in constant motion. West Chester Chair Yoga A 45-minute yoga program that offers the ability to improve your health. You will work through an amazing series of adapted exercises, increasing strength and flexibility while being supported by a chair. West Chester Pilates Basics 45 This class provides instruction on the basic movements of Pilates. The focus is on postural awareness, correct functional movements, flexibility, balance and alignment and core stability and strength. West Chester ZUMBA Gold Zumba Gold modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their fitness journey. This is a dance-fitness class that includes camaraderie, excitement and most of all, fun! West Chester HEALTHY LIFESTYLES Bible Study Ages 18 & up Please join us to explore, learn and study the Bible. Study is led by author and pastor, Dr. Stan Gale. Topics vary from session to session. West Chester Change4Life Ages 16 & up Change4Life is the YMCA’s unique, new nutrition program that helps you achieve your goals! The program meets once a week for one hour and features 60 minutes of education and support. Change4Life is a 16-week program. West Chester Getting Started Ages 16 & up ‘Getting Started’ guides you in starting and maintaining a workout that meets your individual needs and goals. Please visit the Member Services Desk to register, or call 610-431-9622 at Airport Road or 610-6969622 at the Oscar Lasko Program Center on Chestnut Street. For new and existing members. West Chester & Youth Program Center Metabolic Testing Ages 8 & up A simple breath test can show you how many calories you use in one day (both resting and exercise). Knowing your precise caloric needs will help you effectively plan for reaching your lifelong wellness goals. Member: $30 • Non-Member: $60 Add-On to Personal Training Package: $12 West Chester & Youth Program Center Nutrition Consultation Ages 8 & up Meet with a registered dietician who provides education and support in helping you reach realistic goals. A professional approach helps you effectively plan for reaching your wellness goals. Dispel diet misconceptions once and for all and put yourself in a position to live a long and healthy life. Additional options available. Member: $40/half-hour session Non-Member: $80/half-hour session West Chester For more information on Healthy Lifestyles or for specific days or times, please contact Georgie Crandell, at 610-431-9622, ext 2231 or gcrandell@ymcabwv.org. Oscar Lasko Youth Program Center 610-696-9622 17 Y ADULTS PERSONAL TRAINING Y Personal Trainers are nationally certified professionals who work with weekend warriors, stay-at-home moms, health seekers, CEO’s, athletes and others who want to be fit and healthy. Preparing for a ski trip? Training for an athletic event? Improving your golf or tennis game? Just need a little push? Personal Training at the Y is for you! West Chester & Youth Program Center One-on-One Personal Training Pair up with a trainer for individualized attention and a program that is tailored to your specific needs and wellness goals. Sessions can be purchased individually or in packages. Partners in Training This program allows you and a buddy to train together with one of our certified personal trainers. TRX Personal Training Experience this fun and empowering form of exercise with one-on-one attention from a TRX trainer. Users self-adjust the amount of resistance, making TRX adaptable for all fitness levels. You control how challenging you want your exercise to be! West Chester Small Group Personal Training Each 8-week session offers a variety of class types to train within a small group setting of 4–6 participants. Each class offers accountability, motivation, support, experience, and expert individualized attention to ensure a supportive environment to meet your wellness goals. SPORTS LEAGUES The Youth Program Center offers adults a wide range of sports to get active and have fun. See Member Services for details. Men’s Basketball League Ages 18 & up Have fun with your friends or meet new ones in this 8 to 10-week full court league. Whether you are a beginner or novice player, there is a team for you, with a maximum of 12 players on a team. The season fee includes 8 games, playoffs, team T-shirts, referee fees and championship tee. League begins the week of June 24, 2013. Division 1: Ages 18 to 34 Division 2: Ages 35 & up. Mondays/Wednesdays 7:30 pm or 8:30 pm Member: $85 • Non-Member: $105 Oscar Lasko Youth Program Center Adult Volleyball League Ages 18 & up Play in our co-ed volleyball league. Tues/Thurs 7:00 pm or 8:30 pm League begins the week of July 8 Member: $85 • Non-Member: $105 Oscar Lasko Youth Program Center Racquetball League Ages 18 & up We offer A, B and C brackets. Two open court nights each season. League standings are recorded. Member: $15 • Non-Member: $40 Oscar Lasko Youth Program Center West Chester Adult Fencing Ages 18 & up There are various training packages available. Please visit www.ymcabwv.org or ask a Wellness Attendant or visit the Member Services Desk for a personal training packet. Build skills with conditioning drills and light fencing bouts in this Academy. Equipment is provided. 8-week session. Tuesdays 7:30-8:30 pm Member: $76 • Non-Member: $152 For more information, please contact: Youth Program Center West Chester Area YMCA Georgie Crandell, 610-431-9622, ext. 2231 or gcrandell@ymcabwv.org. Oscar Lasko Program Center Marilyn Causey , 610-696-9622, ext. 2805 or mcausey@ymcabwv.org. 18 West Chester Area YMCA 610-431-9622 View current schedules online: ymcabwv.org Y FAMILY SWIM LESSONS Adult Swim Lessons Ages 14 & up All ages and abilities learn to swim in this fun, comfortable and non-threatening class. It is never to late to learn how to swim. We are now offering different levels of classes. Classes run for 9 weeks. For the fearful or cautious swimmer: Tuesdays 7:15-8:00 pm Ladies-only class: Wednesdays 9:00-9:45 am For anyone new to lap swimming or the experienced lap swimmer: Wednesdays 7:15-8:00 pm Multi-leveled class: Saturdays 8:30-9:15 am Member: $84 • Non-Member: $168 West Chester Y FAMILY CHILD WATCH FREE Babysitting While You Work Out Brandy’s Playground Ages 6 weeks to 7 years We watch the kids while you work out! YMCA family memberships include two FREE hours of Child Watch a day, seven days a week. You can work out with complete peace of mind because your kids are having fun with friends in our safe and stimulating play areas. We offer free, age-appropriate Child Watch for children 6 weeks to 12 years. Sign your child up for a program while you’re exercising and we’ll safely escort your child to and from Child Watch. Mondays through Fridays 8:30 am-8:30 pm Saturdays 8:00 am-1:00 pm Sundays 8:00 am-Noon Holidays 8:30 am-12:30 pm West Chester FREE Parents Night Out Ages 6 months to 12 years June 15, July 20 and August 17 Parents finally get to see that new movie, try that new restaurant, or simply kick back for a quiet evening at home. Meanwhile, the Y’s enthusiastic staff will guide your children through fun activities that may include arts and crafts and Brandy’s Playground for the little ones, to moonbounce for ages 3 and up and swimming for ages 5 and up. Kids 7 and up may enjoy Y Zone and gym activities. Parent’s Night Out is FREE to family members. 3rd Saturday of each month Family Fun Sundays June 23, July 21 and August 18 Enjoy some fun for the whole family! Activities include moon bounce, dance parties, fun games, hooping, and more! Noon-2:00 pm West Chester Kid’s Night In Ages 6 months to 12 years Parents enjoy a night on the town or a quiet dinner at home while our staff takes care of your children in Brandy’s Playground and the Y Zone. Fridays 6:00-9:00 pm $5 per child West Chester Plan a Birthday Party at the Y We do all the work! Celebrate your child’s birthday and leave the work to us. From set-up to clean-up, we handle it all! Choose from a variety of parties, including Moonbounce, Gymnastics (YPC only), Sports, Indoor Pool Party, Dance, Zumba, Hip Hop, Brandy’s Playground and many more! Outdoor Pool Parties available from Memorial Day through August 16. West Chester & Youth Program Center Y Zone Ages 7 to 12 years A Child Watch area for our tween members while you work out! Y Zone features XBOX Kinect, various crafts, activities, and time in the gymnasium with our Child Watch staff. Outdoor playground available, weather permitting. Summer hours: Monday through Friday 8:30 am-8:30 pm Saturdays 8:00 am-1:00 pm Sundays 8:00 am-Noon West Chester Oscar Lasko Youth Program Center 610-696-9622 19 Y CHILDCARE CHILDCARE Now enrolling for Fall 2013! YASA - Y After School Academy • FUN PHYSICAL PLAY AND GAMES • ACTIVITY CLUBS • HOMEWORK HELP, COMPUTER TIME AND INDEPENDENT READING • OPTIONAL SWIM LESSONS, MARTIAL ARTS, • GYMNASTICS, DANCE (additional fee) • Safe, reliable after school bus transportation from most schools to the Y • Bus transportation to the Y on school half-days • Care on school vacation days, in-service days and snow days • Competitive rates • Financial assistance available West Chester Montessori Preschool Ages 3 through Kindergarten The West Chester Area Y offers a holistic educational experience for children ages 3 through kindergarten. The YMCA is founded on the principles of spirit, mind, and body, and that approach is clearly evident in our Montessori school. Graduates of West Chester Montessori excel with the strong academic grounding they receive during their time with us. Area kindergarten teachers frequently report our students are very well prepared for success in math and reading. Our students enjoy extensive enrichment experiences, such as music, yoga and Spanish language. Our unique YMCA location allows us to offer on-site swim lessons, yoga instruction and gym activities. Before school and after school options also available. For more information, please contact Catherine Casti, 610-431-9622 or email ccasti@ymcabwv.org. 5 full-day and 5 morning half-day options. Early Childhood Learning Center Licensed Child Care West Chester: Ages 6 weeks - 2 years Youth Program Center: Ages 6 weeks - 5 years The infant, toddler and preschool childcare program offers a warm, safe and secure environment for your child to grow and learn. Our caring staff guide each child through experiences that focus on their mental and physical development. Full-day, full-year program. Infant care is provided on a parentdirected schedule. West Chester Program Hours: Monday through Friday: 7:00 am to 6:00 pm Youth Program Center Hours: Monday through Friday: 6:30 am to 6:30 pm 20 West Chester Area YMCA 610-431-9622 NEW! Full-Day, Licensed Academic Kindergarten at the Y Tuition includes before- and after-school care YMCA Kindergarten Academy at the Oscar Lasko Youth Program Center, West Chester, prepares your child for success in a nurturing learning environment that supports the spirit, mind and body of every child: • Literacy-building activities • Math, science, social studies and technology development • Spanish instruction • Handwriting Without Tears • Creative arts and expression • Physical development activities uniquely available at the Y, including swim lessons • Bus transportation when eligible • Before School Care from 7 to 9 am included • After School Care from 3 to 6 pm included • PA Department of Education license Contact Alison Finnigan, 610-696-9622, ext. 2810 or affinigan@ymcabwv.org for curriculum and program details. SUMMER CAMP AT THE YMCA! (Airport Rd. & Chestnut Street locations) Full and Half-Day Camps Limited camper spots available. Please contact us for more information. Airport Road: Heather Springfield 610-431-9622, ext. 2209, hspringfield@ymcabwv.org Chestnut Street: Becca Mack 610-696-9622, ext. 2803, rmack@ymcabwv.org Kids explore nature, find new talents, try new activities, gain independence and make lasting friendships. For more information visit www.ymcabwv.org/camp. • Summer Day Camp • Specialty Camps • Sports Camps • Gymnastics Camps • Aquatic Camps • Teen Camps • Preschool Camps View current schedules online: ymcabwv.org