Philly Fit
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Philly Fit
JUST TRI IT! PHILADELPHIA TRIATHLON SCENE By: Steve Brown Each issue, PhillyFIT Magazine takes a look at the local triathlon and multisport scene, providing our readers with news, features, product reviews, as well previews of great area racing and training. In this issue … ATHLETE PROFILE MICHAEL "SCOOGIE" SNYDER If you've raced anywhere around the Mid Atlantic area in recent years, you have either seen Scoogie Snyder, or his black and red flame colored Elite Razor bicycle, quite possibly, the nicest ride in the racks. If you haven't seen him, all you need to do is stick around for the awards presentations of any of Michael's races, and you will surely get your chance. Make a Difference … Join the TEAM Looking for a local triathlon training program? Are you ready to Tri for a cure? The Leukemia & Lymphoma Society's, Team in Training triathlon program, offers the opportunity to take on the challenge of swimming, cycling, and running an Olympic-distance triathlon while making a difference in the lives of over 785,000 Americans living with blood cancers. Along with a customized-training program and expert coaching, participants train with a local group of individuals and in honor of local cancer survivors for motivation and inspiration. Check out Team In Training at their Spring Season Kickoff Party on Thursday, November 9, 2006, 6:30 PM at #2 International Plaza, Philadelphia, PA or visit www.teamintraining.org/epa. Scoogie, a Gwynedd Valley Pennsylvania resident, began racing in 1994 when he entered the GraniteMan Triathlon in Wolfeboro, N.H. Scoogie (who was still "Michael" at the time) raced with his brother and best friend, David Snyder. Sadly, Scoogie lost his brother in an automobile accident in 1998. The race eventually led to him competing in other races. It didn't take long Michael "Scoogie" Snyder Join Team In Training at the first major race of the year, St. Anthony's Triathlon in St. Petersburg, Florida on Sunday, April 29, 2007. St. Anthony's has kicked off the triathlon season in North America for the past twenty-two years. On race day, you'll swim through the brisk waters of Tampa Bay, bike along glimmering waterways and quiet harbors, and run through picturesque neighborhoods and past cheering spectators. Over the years, St. Anthony's Triathlon has been named "Race of the Year" by USA Triathlon and has served as a qualifier for the Ironman Triathlon World Championship. 46 I PhillyFIT November/December I 215-396-0268 I www.phillyfitmagazine.com before the roots took hold and a permanent fixture in the triathlon community was sprung. Scoogie now manages an active race schedule that makes us tired just reading the list. Every race is run in the loving memory and spirit of his brother, David. "We race every race together. He gets me through the difficult times and celebrates with me during the great times," reflected Scoogie. ENDERMOLOGIE ® offers a safe & proven alternative to painful cosmetic surgery. Before After FIND OUT HOW YOU CAN RECEIVE cel1106 Snyder can be found virtually every weekend somewhere in or around the Mid Atlantic Region, which is the home of some of his favorite races. In particular, he notes, "The events put on by Neil Semmel of Piranha Sports and Chuck Sellers of Distinguished Quality Events are top shelf events managed by outstanding, yet grass roots organizations." Although he "has fun" at all of his events, don't be fooled into thinking Michael is not a fierce competitor. "I fully understand and even enjoy the 'suffer factor' that one must endure to do well in the sport of triathlon," said Scoogie. And that 'suffer factor' is what has earned Scoogie countless top age group and overall awards over the years, which are far too many to mention. ONE FREE SESSION Call for details. Expires 12/15/06. • FDA Approved to reduce cellulite and diminish stretch marks. • Improves texture and firmness while contouring the body. • Helps fight stubborn problem areas. • Visible results in just weeks! NOW FEATURED ON LIFETIME'S DENISE AUSTIN'S DAILY WORKOUT CELLULITE REDUCTION CENTER Dr. Wendy Attadgie 654 KNOWLES AVE., SOUTHAMPTON, PA 215-355-9337 I www.solongcellulite.com Aside from the motivation derived from his brother David, Scoogie Snyder also credits his strong family support system for his continued success. He is quick to tip his hat to his wife, Marci, who even through pregnancy would not miss a race. She is his tried and true triathlon Sherpa. Scoogie shared a quick story with me about Marci. At Ironman New Zealand in 2004, Marci noticed that Scoogie didn't have his shades while leaving T1. Marci then proceeded to run three miles back to their condo, grabbed an extra pair and ran back. She proceeded up a one-mile hill to the special needs area and somehow convinced someone to put the shades in his special needs bag. When he arrived at his bag at mile 56, not only were his shades there, but a sweet note accompanied them. Now that is support! When asked what was next for Scoogie Snyder, he modestly replied, "To try to stay fit enough to compete for podium spots as life's commitments continue to mount." We wish Scoogie, and his family, continued success in all that they do, on and off the racecourse. ast1106 Snyder also credits his success to the mastermind behind Philadelphia-based Elite Bicycles, David Greenfield. In 1996, Snyder purchased the sixth bike ever manufactured by Elite, and he insists he will never buy any tri bike other than an Elite. "I owe much of my success to David Greenfield at Elite Bicycles. Without Greenfield's expert fitting of my custom built Elite Razor (with really cool flames), my run would not be as strong as it is now. Dave is the man! Elite's mechanic, Richie Cortez, is also 'the man'. David's commitment to one hundred percent customer satisfaction is second to none," said Scoogie. PHILADELPHIA MARATHON RAMPS UP It's a new start for the Philadelphia Marathon. Presented this year for the first time by American Express, the Philadelphia Marathon reaffirms our city's athletic spirit, and now offers even more ways to participate. From the new half marathon to spectator overlooks, everyone can take part in one the nation's most historic runs. Beautiful, flat and furiously fast, the marathon course that winds through some of the nation's most historic landmarks is a favorite among an international roster of athletes, as well as someone you probably know. Festivities kick off on Friday, November 17th, with a two-day Health and Fitness Expo. Cheer on future marathoners at the November/December I 215-396-0268 I www.phillyfitmagazine.com PhillyFIT I 47 Verizon Kids Fun Run, and stick around for the Pasta Dinner. Then come on out on Sunday, November 19th, put on your running shoes or join us in one of our Express Zones, and find out why we say, "Freedom starts here." NATURAL WELLNESS CENTER 225 S. Chester Rd. # 7 Swarthmore, PA 610-328-7000 TriColumbia's ChesapeakeMan Triathlon Festival a Huge Success On October 7th, 2004, Columbia Triathlon Association's Rob Vigorito addressed a captive audience of anxious triathletes and explained his reasons for christening that year's inaugural ChesapeakeMan Ultra Distance Triathlon in Cambridge, Maryland (2.4-mile swim, 112-mile bike, 26.2-mile run). Vigorito knew the Mid Atlantic region needed an ultra distance race. His goal was to build the race slowly from the ground up and with all of the right key ingredients that would make it an ultra event by the athletes and for the athletes. He wanted to create an ultra race that embodied the true spirit of the "Ironman", rich in ambience and camaraderie. Vigorito said to his audience, "If I build it, I know they'll come". www.healingkneads.net • Alexander Technique • Pregnancy Massage • Reflexology • Chair Massage • Craniosacral Therapy • Reiki • Swedish Massage • Deep Tissue • Hot Stone Massage • Whole Food Supplemets • Paraffin Dip • Pilates & Yoga Classes Gift Certificates (5) 1 HOUR (5) ½ HOUR SWEDISH MASSAGES SWEDISH MASSAGES 25000 $ With this coupon. Not to be combined with other offers. Expires 12/31/06. 15000 $ With this coupon. Not to be combined with other offers. Expires 12/31/06. 500 OFF $ ANY REGULAR PRICED SERVICE With this coupon. Not to be combined with other offers. Expires 12/31/06. September 30th, 2006 marked the third anniversary of "Chessyman". Rob Vigorito built it, and they have come. There was a huge increase in registration numbers this year with athlete representation coming from twenty-three states across the country. This year, Vigorito also added three additional events to run concurrently with Chessyman, offering something for everyone to further cultivate the triathlon festival spirit. Joining Chessyman this year was the Chesapeake Endurance Triathlon (1.2-mile swim, 65-mile bike, 10-mile run), an Aqua Velo (2.4-mile swim and a 112-mile bike), and a 2.4-mile open water swim only. Looking for that perfect Holiday Gift IDEA? Give the gift of FITNESS to someone you care about! One month fitness center gift membership for only $59* May not be combined with any other offer. Exp.12/24/06. We’ll do the wrapping too… This course is one of the most beautiful and unique courses of any race in North America. Swimmers navigate the open water nuances of the Choptank River at sunrise in a point-to-point swim leading to transition at Great Marsh Park. From there, the bike course winds its way through the lightly traveled scenic roads of the Black Water Wildlife Refuge where riders see more wildlife than motor vehicles. Finally, athletes embark on a three loop run course, which is both athlete and spectator friendly, with a stadium finish at the local high school. in a FREE GYM BAG! Hurry limited quantities. KIDS CLUB GET YOUR KIDS IN ACTION! FAMILY & JUST FOR KID MEMBERSHIPS! - Personal Training - Group Exercise - Full Size Hockey Soccer Arena - Tennis/Racquetball! - Indoor Pool & Spas - Programs for All Ages - Chiropractic Center - Physical Therapy Center - Babysitting/Cafe - Massage/Training - HMO Reimbursable - Monthly Contracts Available The 2006 running of ChesapeakeMan once again offered the kind of top shelf support that has become synonymous with the Columbia Triathlon Association and the Cambridge community. Top overall male honors went to twenty-five year old Benjamin Bishop with a time of 9:47:53. Female honors went to Julie Curwin, forty-one, with a time of 10:08:04. For complete results, log onto www.tricolumbia.org. Expect the ChesapeakeMan Ultra festival to continue to grow even bigger and better in 2007! ACTION PACKED BIRTHDAY PARTIES & KIDS HOLIDAY CAMP Ages 5 & Up Call for details Also look for details and registration info for Columbia Triathlon Association's other events including EagleMan Ironman 70.3, Columbia Triathlon, and Ryka Iron Girl Columbia Triathlon at www.tricolumbia.org State-Of-The-Art Fitness Center 215-671-9220 www.northeastracquet.com Located in the Krewstown Shopping Center KREWSTOWN RD. & GRANT AVE. - PHILA, PA 48 I PhillyFIT nor1106 THE NORTHEAST RACQUET AND FITNESS CENTER PhillyFIT Magazine contributor Stephen Brown is a Philadelphia area age group triathlete. Brown also writes and serves as Editor in Chief of the triathlon publication TransitionTimes.com. In a racing career spanning nearly twenty years, Brown has racked up countless races of all distances from sprint to Ironman. He also often uses his racing as a platform to raise funds and awareness for significant charitable causes. He can be reached at stephenbrown@phillyfitmagazine.com November/December I 215-396-0268 I www.phillyfitmagazine.com