final instructions 2016 - Rock n Roll Marathon Series
Transcription
final instructions 2016 - Rock n Roll Marathon Series
FINAL INSTRUCTIONS 2016 Important information before the race EXPODEPOR-HEALTH & FITNESS EXPO 2016 EXPODEPOR 2016 – The Health & Fitness Expo will take place in a new location, Pabellón 12 of IFEMA situated on Avenida del Partenón 5 on the 22nd and 23rd of April. The expo has an exhibition space of more than 15.000m2 and some of the most prestigious firms, institutions and entities in the world of sport, and athletics will be present. It is recommended to visit the Expo on Friday, 22nd of April to avoid the possiblity of long waiting periods to access the Pavillion on Saturday, due to legal capacity limits stipulated by IFEMA. Hours • Date: 22nd & 23rd of April • Opening Hours: • Friday from 10:00 until 20:00 • Saturday from 10:00 until 20:00 • Admission: Free • Location: Pavillion 12 - IFEMA (Avenida del Partenón, 5) EXPODEPOR-FERIA DEL DEPORTE 2014 Transports BUSES • Line 112 (EMT): Mar de Cristal-Feria de Madrid-Bº Aeropuerto • Line 122 (EMT): Avda. De América-Campo de las Naciones-Feria de Madrid • Line 828: Universidad Autónoma-Alcobendas-Feria de Madrid More information is available on: http://www.emtmadrid.es/ METRO • Line 8: Campo de las Naciones More information is available on: http://www.metromadrid.es/ TRAVEL BY VEHICLE • M-40 Exits 5 and 6 • M-40+A2 Exit 7 • M-11 Exit 7 More information is available on: http://dgt.es/ Race Number Pick Up, Gear Bag and Tee All runners must visit Expodepor-2016 in order to collect their Race Number (bib) with timing chip, gear bag and the Adidas technical t-shirt. Each runner must collect their own race number. Race numbers CANNOT be collected on the day of the race; there are absolutely no exceptions. All bib number pick up occurs exclusively at the EXPODEPOR –Health & Fitness Expo 2016. FINAL INSTRUCTIONS 2016 FINAL INSTRUCTIONS 2016 To collect the Race Numbers, Runners must present the DOCUMENT THAT CONTAINS THEIR RACE NUMBER with their photo ID or other Official Documentation. When the person collecting the Race Number is not the person registered, they must present a photocopy of the OFFICIAL DOCUMENT WITH THE PERSON’S RACE NUMBER a photo copy of their own ID AND a photocopy of the ID of the person registered. The organizers will retain these documents IN CASE IT’S NECCESARY TO CONFIRM who collected the race bib. THERE IS NO FLEXIBILITY WITH THIS RULE AND UNDER NO CIRCUMSTANCES WILL THE RACE NUMBER BE GIVEN WITHOUT THE DOCUMENTATION OF THE OWNER OF THE REGISTRATION. Medical information: Don’t forget to fill in the medical information on the back of the Race Number which helps in case the runner needs medical assistance during the race. EXPODEPOR-FERIA DELwith DEPORTE 2014 card If a runner has regisreded an IBERCAJA Registrations completed online with an Ibercaja card are eligible for a discount of €5. To collect the discount, go to the Cambios de Cajón/Ibercaja stand in the Expo, present the Ibercaja credit/debit card with which the registration was paid and they will reimburse in cash the €5. EXPODEPOR-FERIA DEL DEPORTE 2014 Corral Changes To change to a slower paced corral simply move back to a slower corral on the morning of the race. No other procedures are required. If your training has gone better than expected and you want to move up to a quicker paced corral, collect your bib number and then go to the Corral Changes/Cambios de Cajón stand in Expodepor-2016 to be placed in the appropriate corral. To move to a faster corral, you must PRESENT AN OFFICIAL PRINTED confirmation or certification from another race where the time was accomplished. EXPODEPOR-FERIA DEL DEPORTE 2014 Pasta Party The Pasta Party will take place on Saturday the 23rd of April from 13:00 until 16:00. All the REGISTERED runners for the 2016 EDP Roll Madrid Marathon & ½ can enjoy a fantastic plate of pasta with fellow runners. You will be asked to show your bib number for entry. * The Pasta Party is free for all runners registered in any of the three distances. * Those accompanying runners can buy a ticket to access the pasta party for €5. CEP CEP is pleased to be the Official Compression Sock partner of the Rock ´n´ Roll Marathon Series. Visit the CEP booth at Expo to see their full line compression gear and to receive a special discount. For more information visit: http://www.cepcompression.com/ FINAL INSTRUCTIONS 2016 FINAL INSTRUCTIONS 2016 APP Edp Rock´n´Roll Madrid Maratón & 1/2 Download the Edp Rock'n'Roll Madrid Marathon & 1/2 App to: • See posts on your Facebook Wall of your own times. • Find out everything about the courses: Refreshment locations, locations of rock bands, kilometric points, etc. • Weather updates. Those who are not participating in the race, but want to follow a runner, can: • Follow any participant live (Live Tracking). • Stream live coverage of the race. The new APP EDP Rock'n'Roll Madrid Maratón & ½ is free, and is available on both Android (Google Play) and Apple (App Store). Scan this QR code and download the official APP EDP Rock'n'Roll Madrid Maratón & ½ to follow your favorite runner. EDP Promotion - Refund of your Entry Attention! If you are already enrolled in the EDP Rock'n'Roll Madrid Maratón & ½, this promotion is for you. If you become a client of EDP, they will pay the registration fee for your bib number. To participate in this promotion, visit www.edpmaratones.es. You can join more than 2 million people who already enjoy the best energy on the market, and you will be eligible for exclusive promotions for 'runners'. Hurry, you only have until May 1 to participate. FINAL INSTRUCTIONS 2016 FINAL INSTRUCTIONS 2016 CAL SINESIO LE H DELGAD Parque de La Ventilla O i ESTACIÓN DE CHAMARTÍN Á Important information for race day FO X START TIMES C. AG US TÍN DE • Start time of the 10K: 8:30 am. • Start time of Hand Bikes and Athletic Wheelchairs Marathon: 08:50 am. • Start time of ½ MARATHON ELITE: 08:55 am. • Start time of MARATHON ELITE: 09:00 am. • Start time of the Marathon & 1/2 Marathon: 09:05 am. RACE DAY TRANSPORTATION FOR ateo RUNNERSMAND Inurria SPECTA- Madrid has one of the best public transport systems in Europe. To move between the most scenic points of Athe and arrive on time to the start and finish line, we recommend using the METRO. Closest RGIcourse B A Y METRO stations: Fleming STARTING Plaza de LINE La Remonta • LINE 2: Banco de España • LINE 2: Sevilla FINISH LINE • LINE 9: Ibiza • LINE 2: Retiro Doctor Damián More information is available on: http://www.metromadrid.es/es/index.html THE COURSE Alfonso Avenida Pl. Rep. Dominicana Calle COSTA IMPORTANT: Through the following links you can find –amongst other details- the points where the races separate, according to your distance. Orense Rock´n´Roll Madrid Maratón Course: http://cdn.runrocknroll.com/wp-content/sites/16/2016/03/recorrido_42k_2016.pdf Rock´n´Roll Madrid ½ Maratón Course: a an http://cdn.runrocknroll.com/wp-content/sites/16/2016/03/recorrido_21k_2016.pdf ab H Perón AVDA. DE CONCHA D ESPINA A V A de General Parque de Berlín o o rra n se e de Se Pa del Calle Avenida CONGRESOS la de Rock´n´Roll Madrid 10K Course: http://cdn.runrocknroll.com/wp-content/sites/16/2016/03/recorrido_10k_2016.pdf PALACIO DE Calle FINAL INSTRUCTIONS 2016 P Á n ge l D E Mi gue l Calle Diego León H FR Juan CI de AN Calle e de Velázquez FINAL INSTRUCTIONS 2016 SC Bravo O BAGGAGE CHECK / GEAR CHECK SAGWhere is the Baggage Check located? ASTA Plaza Check drop off and pick up is located in Retiro Park, near the finish line, at the end of the The Baggage Alonso Martínez C AL “Paseo Duque Fernán Nuñez”. Approximately 1200 meters from the starting line (Paseo de Recoletos). To LE access the Baggage drop GÉ off location area before the race, you can enter any of the gates in Retiro Park. NBaggage The closest entrances to Check are located on: Av. Menéndez Pelayo (Puerta de Granada) and O LÁ Calle Alfonso XII (Puerta delVAÁngel Caído). A C AL Directional signs will be posted inside the park. DE LE Calle L RECOMMENDED ACCESS FROM GEAR CHECK TO STARTING LINES CA Ca lle de Ho rtal eza LLE Pl. Marqués Participants registered in any of the three distances of the EDP Rock´n´Roll Madrid Marathon & ½ de Salamanca may use the baggage check service free of charge. Plaza de Cibeles Puerta de Alcalá START HO GR MA START San Pl. de Neptuno FINISH de iés GEAR CHECK 10K | 21K | 42K AV E ID ESTACIÓN DE ATOCHA NID A Pl. Mariano de Cavia AV E N I D A FINAL INSTRUCTIONS 2016 EN Delicias LA lle CA BE A ZA Pl. del Emperador Carlos V Ca orieta bajadores H Parque de El Retiro AV de na de AT O C H A CA BA RC EL AS EO FINAL INSTRUCTIONS 2016 da DE ro va Ál Glorieta Sta. María de la Cabeza na Calle es ST A. z de D How and when can runners drop off their Official Gear Bags? When runners pick up their bib number at the Expo, they will also receive a numbered sticker that will match the bib number, and an Official Gear Bag. This bag must be used on race day to store personal items. The sticker should be placed on the indicated space on the Official Gear bag. The Gear Check service will be open on April 24th from 7am until 15:30 pm, the same day. Each distance, Marathon, ½ Marathon, and 10k will have a different designated Baggage Check Area. Runners should drop off their bags at the TENTS corresponding to both their distance and the last digit of their bib number. GEAR CHECK AREA FOR MARATHON • Drop off Point 1: Bib numbers ending in 1 • Drop off Point 2: Bib numbers ending in 2 • Drop off Point 3: Bib numbers ending in 3 • Drop off Point 4: Bib numbers ending in 4 • Drop off Point 5: Bib numbers ending in 5 • Drop off Point 6: Bib numbers ending in 6 • Drop off Point 7: Bib numbers ending in 7 • Drop off Point 8: Bib numbers ending in 8 • Drop off Point 9: Bib numbers ending in 9 • Drop off Point 0: Bib numbers ending in 0 GEAR CHECK CONSIGNE 1255 42K Gear Check Marathon sticker Example: Bib number 1255 (Marathon distance) should hand in their bag at the Marathon drop off point Nº 5. THERE ARE SEPARATE BAGGAGE CHECK AREAS FOR THE ½ MARATHON AND 10K. How can runners pick up their Bags after the race? Runners can pick up their bags in the same area where they dropped off their bags, according to their bib number and race distance. The Baggage Check personnel will only accept the Official Bags provided by the organization. Do not leave valuable belongings in the bags. The organization is not responsible for any damaged, lost, or misplaced items. Unclaimed bags will remain in the custody of the organization for one week after the race at the MAPOMA offices (C/ Donoso Cortés Nº 54). After, the organization will give all bags to a selected Charity. FINAL INSTRUCTIONS 2016 O NA FINAL INSTRUCTIONS 2016 STARTING CORRALS Corral system The corral pens and starting assignments ensure an orderly start for participants of different paces. Based on the expected finishing time that was provided with your registration, you will be assigned with a race number and corral that corresponds with your estimated time of completion. Madrid features a mass start, all corrals start the race together. *Look at your race bib, it will have a box with the number of your corresponding corral. Course Time Limit To ensure the roads are open to traffic on time, the time limit for the Marathon is 6 hours: Half Marathon is 3 hours; 10K is 1 hour 30 minutes; Hand bike and wheelchair marathon time limit is and 3 hours 30 minutes. All times are strictly enforced. The time limits start when the last participant and the tail vehicle cross the start line. If the pace of a participant is behind the official pace limit, they can: • Increase their pace to stay within the time limit of the race. • Get in the tail car which will transport them to the finish line. If you complete a distance other than the distance of your official bib number, you will be disqualified. For example, you cannot run the half marathon with a marathon bib number, or run the half marathon with a 10K number. PACERS Each race will have pacers with different race paces. According to their time they will be in different starting corrals. Pace Teams will always be visible for the runners that want to follow their pace. PACERS Times: • Marathon: 3h/ 3h15min/ 3h30min/ 3h45min/ 4h/4 h15min/ 4h30min/ 4h45min/ 5h • ½ Marathon: 1h30min/ 1h40min/ 1h50min/ 2h • 10K: 40min/ 45min/ 50min/ 55min/ 1h RACE NUMBER & TIMING CHIP The correct placement of the Race Number with the timing chip is very important. The timing chip is attached to the back of the Race Number. Do not remove it. The Race Number must be placed on your chest and nowhere else. Please don’t bend or tamper with the bib before the race, and try to ensure that no device like a watch interferes with the bib when you cross the START or FINISH line. More information is available on the race website http://timerunners.es/use-of-dorsal-chip/ and at the Official Timer TIMERUNNERS http://www.timerunners.es MEDICAL ASSISTANCE IN THE RACE Run in a smart manner, maintaining a steady and aerobic pace. Run within your capabilities and slow down in the event of sudden fatigue. Before any negative symptoms appear, slow your pace or even stop. If there is no clear improvement, ask for help. There is medical assistance along the course of the EDP Rock´n´Roll Madrid Marathon & ½. If you can no longer continue, there will be several tail vehicles that can pick you up and take you to the finish line. Along the course there will be assistance provided by skaters. FINAL INSTRUCTIONS 2016 FINAL INSTRUCTIONS 2016 COURSE SUPPORT DISTANCE PRODUCT 10K KM. 5,6 1/2 MARATHON KM. 5 KM. 10 KM. 16 MARATHON KM. 5 KM. 10 KM. 15 KM. 21 KM. 26 KM. 30 KM. 32,5 OFFICIAL ENERGY DRINK EDP ROCK´N´ROLL MADRID MARATÓN & 1/2 POWERADE, Official Energy Drink of the EDP Rock´n´Roll Madrid Maratón & 1/2. OFFICIAL WATER EDP ROCK´N´ROLL MADRID MARATÓN & 1/2 CANAL DE ISABEL II GESTIÓN, Official Water of the EDP Rock´n´Roll Madrid Maratón & 1/2. OFFICIAL FRUIT EDP ROCK´N´ROLL MADRID MARATÓN & 1/2 PLÁTANO DE CANARIAS, Official Fruit of the EDP Rock´n´Roll Madrid Maratón & 1/2. OFFICIAL ENERGY GEL EDP ROCK´N´ROLL MADRID MARATÓN & 1/2 BIOFRUTAL,Official Energy Gel of the EDP Rock´n´Roll Madrid Maratón & 1/2. KM. 35 KM. 37,5 KM. 40 FINISH LINE OFFICIAL SUPPORT EDP ROCK´N´ROLL MADRID MARATÓN & 1/2 ALCAMPO, Official Support of the EDP Rock´n´Roll Madrid Maratón & 1/2. FINAL INSTRUCTIONS 2016 FINAL INSTRUCTIONS 2016 FINISH LINE Secure Zone • Once you have crossed the finish line, you will enter the Secure Zone, a closed off area designed exclusively for participants (It is advised not to enter the secure zone with minors) • People WITHOUT A RACE NUMBER OR WITH AN UNOFFICAL RACE BIB will be REMOVED by security personnel before they access the secure zone. • Inside this zone, there will be food and beverages; also you will receive your FINISHER Medal (Once the volunteers have verified the authenticity of your 2016 Race Bib). • Once you have left the Secure Zone you will not be able to return under any circumstances. • Before leaving the Secure Zone, you will collect your bag from Gear Check. MEDAL ENGRAVING There will be an exclusive area after the FINISH line where runners can get their medal engraved with their name and their finishing time. The price is €10. If you prefer to assure your engraving before and get it for 5€, purchase a ticket at the booth of TodoTrofeo in Expodepor- Sports Fair 2016. Important information for after the race RESULTS Through the web page runners can download the Official certificate of the EDP Rock´n´Roll Madrid Marathon & ½; the certificate will include your name, time and official ranking by categories. The provisional results will be published on the official website at 19:00 on Sunday the 24th of April. If you need to request a change of your of time, you must use the form on the website. The results will be official two weeks after the race. Find the results webpage of the EDP Rock´n´Roll Madrid Marathon & ½: http://es.competitor.com/madrid/ MARATHONFOTO-OFFICIAL PHOTOS As the official photographers of the event, MarathonFoto will be taking photos during Race Day. You can buy these photos online after the event. It is important you keep your Race Number to locate your photos. After the race visit the MarathonFoto website, select the name of the event EDP Rock 'n' Roll Madrid Marathon & ½ and enter your race number to see your photos. Runner photos are normally posted within two days after the event. Visit, http://www.marathonfoto.com/Landing/26272016S1/edp-rock-n-roll-madrid-maraton-12-2016 FINAL INSTRUCTIONS 2016 FINAL INSTRUCTIONS 2016 SOCIAL MEDIA Keep updated on all news from EDP Rock´n´Roll Madrid Marathon & ½ and join our community at: : Facebook • https://www.facebook.com/RnRMadrid Twitter • Twitter: @RNRmadmaraton Official Blog • http://blogrnrmadridmaraton.com/ Instagram • @edprnrmadridmaraton Follow the race live on the TV Channel TELEDEPORTE and by streaming it on the official website of RTVE www.rtve.es and through the Official APP. Download the official APP of the EDP Rock´n´Roll Madrid Maratón & ½ and track your favorite runner. For any queries, runners can contact the organizers from monday to thursday de 9:30h a 14:00h and from 15:30h to 19:00h and friday from 9:30h to 17:30h on +34 914 47 96 41 or in inscripciones@mapoma.es FINAL INSTRUCTIONS 2016 FINAL INSTRUCTIONS 2016 SPONSORS NAME TITLE MAIN SPONSORS OFFICIAL SPONSORS OFFICIAL PARTNERS MEDIA PARTNER FINAL INSTRUCTIONS 2016