indian himalaya trekking challenge
Transcription
indian himalaya trekking challenge
Himalaya Indian Subcontinent indian himalaya trekking challenge trip highlights Stunning mountain scenery including views of Nanda Devi, Dunagiri and Changabang Fully supported camping based trek including 3 hearty meals per day prepared by our cooks Trek through traditional Hindu villages and untouched forests Cross the Kauri Pass Duration Grade Activities Accommodation welcome to World Expeditions Thank you for your interest in our Indian Himalaya Trekking Challenge. At World Expeditions we are passionate about off the beaten track experiences as it provides our travellers with the thrill of coming face to face with untouched cultures as well as wilderness regions of great natural beauty. We are also committed to making sure that our range of unique itineraries are well esearched, affordable and tailored for the enjoyment of our small groups or individuals philosophies that have been at our core since 1975 when we began operating adventure holidays. The itineraries will give you the very best travel experience, designed by people with incredible local knowledge who share our vision of authentic exchange and real exploration with a responsible tourism approach. Whether you like your adventures to include trekking, touring, cycling, mountaineering, kayaking or cruising World Expeditions can make it happen for you. We hope you will join us for a life changing experience! 1 – © 2010 Australian World Expeditions Pty Limited - Neill Prothero 22 Oct 2010 02:30:11 4 days 1 Moderate level Trekking 14 day trip, 8 day trek, 5 nights hotels, 7 nights camping why travel with World Expeditions? When planning travel to a remote and challenging destination, many factors need to be considered. World Expeditions have been pioneering treks in the Indian Himalaya since 1975. Our extra attention to detail and seamless operations on the ground ensure that you will have a memorable trekking experience in the Himalaya. Every trek is accompanied by an experienced local leader who is highly trained in remote first aid, as well as knowledgeable crew that share a passion for the region in which they work, and a desire to share it with you. We take every precaution to ensure smooth logistics. We use comfortable 3 star accommodation in hand picked hotels, and well maintained, good quality camping equipment on trek. The highest standards of hygiene are strictly maintained, and our cooks will surprise you with a varied menu that’s sure to please at the conclusion of each trekking day. World Expeditions are also the only company to provide food for our porters on trek. Most importantly, our adventures have always sought to benefit the local peoples we interact with, safeguard the ecosystems we explore and contribute to the sustainability of travel in the regions we experience. World Expeditions pioneered the use of kerosene as an alternative to wood, in an effort to combat the growing problem of deforestation in the Himalaya. indian himalaya trekking challenge Leh C H I N A One of the finest alpine treks in the Himalaya PA K I S TA N Trisul GAR WHAL I N D I A Nanda Devi Base Camp Munsyari Loharjang Almora Naini Tal Delhi challenge dates 2010 World Expeditions does not require single travellers pay a surcharge for travelling alone. On all of our adventures we will arrange for you to share accommodation with another traveller of the same sex and if we can not match you up we will provide a single room at no extra charge. If you prefer not to share a single supplement is payable to guarantee your own room. the challenge Although the Kuari Pass (3640m) is not high by Himalayan standards, the views from the Pass rival some of the finest in the entire Himalayan range. To the north the peaks stretch to the Tibetan Plateau while to the east Nanda Devi (7816m) Ð the highest mountain in India - is ringed by a host of 7000m peaks. This is one of the many highlights of this exceptional trek that follows trails through luxuriant forest of bamboo, conifer and oak and many traditional Hindu villages. At higher elevations the meadows are carpeted with wildflowers while the serene lakes and the shepherd encampments beneath the sacred peaks add to the beauty of the area. Combine this with no shortage of magnificent campsites, an incomparable trekking service and many opportunities to wander to the high ridges and you have the essence of this fulfilling trek. at a glance Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Day 8 Day 9 Day 10 Day 11 Day 12 epart UK D Arrive in Delhi Train to Haridwar & drive to Garhwal (10 hours) Drive to Auli (6 hours) & commence trek to Gurson meadow Gurson Bugyal (3080m) to Chitraganta Meadow (3310m) (5 hours) Chitraganta (3310m) to Kuari Pass (3640m) (3-4 hours) Kuari Pass (3640m) to Sutoli (2980m) (5-6 hours) Ghangri (2000m) to Meadow Camp (2450m) (4-5 hours) Trek Meadow camp (2450m) to Ramni Village (2550m) (4-5 hours) Trek Ramni (2550m) to Ghat (1330m) (2-3hrs) Drive to Rudraprayag ( hours) Return to Delhi (6 hours) Return flight to UK what’s included 1 3 breakfasts, 12 lunches and 12 dinners a irport transfers e xpert bilingual guide g roup medical kit g ood quality accommodation in Delhi & Haridwar g ear package for use during the trip including kit bag, sleeping bag, down or fibre filled jacket and insulated sleeping mat p rivate internal transport a ll park entrance fees and trekking permits m ules to carry all personal and group equipment international flights a irport taxes what’s not included Items of a personal nature such as phone calls, laundry,etc A erated and alcoholic drinks on trek t ips v isa T ravel insurance 2 – © 2010 Australian World Expeditions Pty Limited - Neill Prothero 22 Oct 2010 02:30:11 N E PA L indian himalaya trekking challenge One of the finest alpine treks in the Himalaya fast facts Countries Visited: India Visas: Yes* Vaccinations: Please consult a travel vaccination specialist for up to date information Private Groups: Private group options are available for this trip* Singles: A single supplement is available for this trip* Leader: Expert local leader Brochure Reference: Active Adventures responsible travel The environments we travel through are fragile. It is our responsibility as visitors to minimise the impact of our presence. World Expeditions were the proud recipients of the inaugural Australian National Travel Industry’s Environmental Achievement award for our Responsible Travel Guidebook. This detailed guide to responsible and sustainable travel is provided to all World Expeditions clients before they travel. Please ask if you have not received your copy of our award winning book. Alternatively, you may like to download a copy from our website www.worldexpeditions.co.uk Local cash payments are becoming increasingly popular with many operators in the adventure travel industry. The policy seems to benefit the tour operators, more than the local economies or travellers, as it avoids local taxes and transfers the cost and risk of cash handling to travellers. In accordance with our Responsible Travel practices we have chosen a policy not to ask for such payments. detailed itinerary Day 1 Depart UK Depart London Heathrow or Manchester on evening flight to Delhi. Meals: nil Day 2Arrive in Delhi Upon arrival you meet your group leader and will be transferred to the group hotel. Today we have an optional rickshaw ride before lunch in Delhi and the remainder of the day is free for personal exploration of this exciting city. Meals: l, d Day 3 Train to Haridwar & drive to Garhwal (10 hours) You will be transferred early to Delhi train station, in time for departure at 06.10. The train to Haridwar takes around five hours. It is one of India’s most modern trains and you will be served breakfast and snacks during your journey. On arrival at Haridwar we drive alongside the course of the Ganges as we slowly ascend through the Himalayan foothills. It will take around six hours to reach our comfortable hotel in the Garhwal region. Overnight Hotel. Meals: b, l, d Day 4 Drive to Auli (6 hours) & commence trek to Gurson meadow It is a further 5 hours drive to the famous pilgrim centre at Joshimath. After our staff have purchased last minute supplies we will continue our drive to the ski resort of Auli. At 2750 metres you will begin to appreciate the alpine air after the temperatures of the Indian Plains. We commence our trek for two hours, following a trail to the highest ski lift – with impressive views of Nanda Devi at the head of the Rishi Gorge – before entering a holy oak forest to our camp at Gurson meadow (3080 metres). Meals: b, l, d Day 5 Gurson Bugyal (3080m) to Chitraganta Meadow (3310m) (5 hours) Beyond Gurson Bugyal the trail crosses a series of beautiful meadows to a ridgeline that affords a birds eye views up the Rishi Ganga. We then follow a trail through pine and oak forest for two to three km to the meadow at Chitraganta (3310 metres). From camp we appreciate the impressive snow capped ridgeline including Chaukhamba 1 (7138 metres), Chaukhamba 2 (7068 metres), Chaukhamba 3 (6974 metres) and Chaukhamba 4 (6854 metres) on the far side of Joshimath. The shepherds living in the vicinity, mostly from Rishikesh or Haridwar, graze their flocks of sheep and goats throughout the summer months. Meals: b, l, d Day 6 Chitraganta (3310m) to Kuari Pass (3640m) (3-4 hours) A short stage to assist acclimatisation. We head along a ridge for an hour gaining views of the Kuari pass as well as the numerous peaks that stretch as far as the horizon. From our camp in the vicinity of the pass we gain spectacular views of the Himalayan and Zanskar ranges. Our guides will help you identify them. North of Joshimath is the Chaukhamba Range, Nilkanth (6596 metres) and 3 – © 2010 Australian World Expeditions Pty Limited - Neill Prothero 22 Oct 2010 02:30:11 indian himalaya trekking challenge One of the finest alpine treks in the Himalaya challenge grading To determine the grade of a particular adventure we consider a number of factors. These include the condition of the walking terrain, the altitude, the number of pass crossings and the length of the trek.The Nanda Devi Alpine is graded as a moderate trek. The 14 day trek crosses a series of well graded passes including the Kuari Pass (3640 metres) as well as ascending to Rup Kund (4450 metres) the highest point on our trek. The trails linking the villages are well defined. The trail to Badni Bugyal is steep in places while the upper sections of the trail to Rup Kund will be under snow in the pre-monsoon season. In order to complete this trek we advise that you undertake regular exercise – swimming, cycling, jogging, three or four times a week for at least three months prior to your departure. Hill walking with a daypack is also recommended. charity challenges By its very nature adventure travel involves an element of the unexpected. In remote and developing countries do not expect standards you are used to at home. Remote areas are sometimes unpredictable and itineraries may be altered. To get the most out of your adventure it is important that you are flexible, positive and eager to take on all the challenges that arise. If you are uncertain about your suitability for this trip we recommend that you speak with your trip organiser or World Expeditions. Narayan Parbat (5965 metres), while the peaks of the Zanskar Range, including Mana Peak (7272 metres), Kamet (7756 metres) and Abl Gamin (7355 metres), extend to the Tibet border. In the middle foreground, the main Himalayan chain in the vicinity of the Bhyundar Valley and Hem Kund includes Nilgiri Parbat (6474 metres), Rataban (6166 metres), Ghori Parbat (6708 metres) and Hathi Parbat (6727 metres). Dunagiri (7066 metres) dominates the peaks to the north of the Nanda Devi Sanctuary, which also include Changabang (6864 metres) and Kalanka (6931 metres). Meals: b, l, d Day 7 Kuari Pass (3640m) to Sutoli (2980m) (5-6 hours) Another important acclimatisation day with a challenging section. The Kuari Pass at 3640 metres is a small col in a grassy ridge. From the pass our guides can point out many local beauty spots as well as the route we follow in what is a challenging stage. From the pass there is a steep descent to a small shepherd encampment at Dakwani (3300 metres). This meadow marks the upper limit of the mixed oak and pine forest and time for a short break before we descend to a side river (2515 metres). There follows another ascent and descent (steep again in places) to an impressive waterfall before a gradual climb through the forest to Sutoli meadow (2980 metres). From camp you savour views back towards the Kuari pass and the pristine forests that characterise the upper section of the valley. Meals: b, l, d Day 8 Ghangri (2000m) to Meadow Camp (2450m) (4-5 hours) The trail ascends through oak and rhododendron forest and across a series of meadows from where we gain panoramic views of the Brithi Ganga Valley and the snow capped peaks looming above the forested ridges at the head of the valley. There is no shortage of campsites with plenty of time to explore the surrounding forests and meadows. Meals: b, l, d Day 9 Trek Meadow camp (2450m) to Ramni Village (2550m) (4-5 hours) We commence with a short ascent to the wooded ridge at 2900 metres (marking the watershed between the Brithi Ganga and Nandakini Valley). There follows a gradual descent through the pastures and forests where the villagers from Ramni graze their animals before descending to a beautiful camp just above the village of Gorli (2550m). That afternoon we may decide to walk to the nearby Ramni village and visit the small bazaar. Overnight camp Meals: b, l, d Day 10 Trek Ramni (2550m) to Ghat (1330m) (2-3hrs) Drive to Rudraprayag (6 hours) From Ramni the trail leads through the village fields and houses below Ramni before descending, steeply in places, through conifer and oak forest to the Nandakini River. We then follow the river as it winds its way to the bazaar village of Ghat (1330m). We then drive 6hrs to Rudraprayag. Dinner and overnight at the hotel in Rudraprayag. Meals: b, l, d Day 11 Return to Delhi (6 hours) 6 hour drive to Haridwar, then board train to Delhi at 18.20 for 5.5hr train journey to arrive in Delhi at approx 22.40pm. Overnight Delhi hotel. Meals: b, l, d Day 12 Return flight to UK Transfer to airport for return flight to London or Manchester. Meals: b This itinerary is subject to change with any change in Community regulations as well as Governmental changes and natural circumstances beyond our control. 4 – © 2010 Australian World Expeditions Pty Limited - Neill Prothero 22 Oct 2010 02:30:11 indian himalaya trekking challenge One of the finest alpine treks in the Himalaya important note These trip notes represent the most current information for this itinerary, and may supersede any information in the current brochure, including but not limited to the itinerary and price. The itinerary should be seen as a guide only. This itinerary may change at any time due to inclement weather, forces of nature and other circumstances beyond our control. suggested extensions India’s Golden Triangle A ncient Varanasi & the Ganges country information India has fascinated travellers for thousands of years. It’s exotic, romantic and geographically diverse – from the Himalayan mountains and wide deserts in the north to lush rainforests and sandy beaches in the south. Its people (now numbering over a billion) are predominantly Hindu although the Islamic culture also integral to the Indian culture. Some of the most impressive temples have been built by the smaller Jain and Buddhist communities. Although more than a thousand languages are spoken, English is the second language and is widely taught in Indian schools. climate There are two distinct seasons to visit the Nanda Devi region. The pre-monsoon season extends from the middle of May until the middle of June while the post monsoon season extends from the middle of September until the middle of October. Both seasons have their attractions. In the springtime in May the flowers bloom at the margins of the snowline while the weather is generally settled bar the occasional pre monsoon storm. Day time temperatures can rise to the mid 20’s while at night they can fall to below freezing at altitude. The post monsoon season is a time of settled weather with clear views of the mountains. Day time temperatures will still be quite warm, up to 20C in the middle of the day, however at night the temperatures can fall as low as – 10C at the high camps. In consideration of these factors we provide good tents, sleeping bags and down jackets on our treks. a typical day You will be woken with a cup of tea brought to your tent at around 6:00 am, followed by a small bowl of warm water for washing. Then, before breakfast, you will pack up your gear, bearing in mind that your sleeping bag will also have to fit into your duffle bag. Pack your sleeping mat into its stuff sack and ensure that your tent is free of rubbish and ready for the next camp. Your duffle bag will then be taken and tied up with other gear into a load, which will be packed on to the awaiting packhorses. We are usually on the trail by 7:00 am and try to complete our trek by lunchtime. Once we have reached camp and the kitchen is set up, a light lunch is prepared, leaving us with the rest of the afternoon free to explore the nearby villages or undertake a side option. Tea and donuts/pakoras are prepared at 4:30 pm. Dinner is usually served around 7:00 pm. Remember to bring your water bottle to the dining tent so it can be filled by the kitchen staff during dinner. Trekking evenings afford some of the best memories of your trek, whether it is sitting around talking, playing cards, chatting with the staff or visiting the local people, it is always a very special time. meals during the trek We provide a full service while on trek. An important aspect of this service are the meals that are prepared for you and we are frequently complimented by returning travellers about the food provided. Ensuring that you stay healthy is one of our highest priorities. Therefore, each of our treks is accompanied by a trained cook as well as kitchen staff who provide you with three hearty meals each day. High levels of hygiene are engaged to ensure that our travellers stay healthy and fit. Our cooking staff has mastered the preparation of a varied and balanced menu and there is always plenty of food for those who may like seconds. Our cooks are trained to provide excellent food for vegetarians and anyone who has a limited diet including those who are lactose or gluten intolerant. Our meal inclusion on your trek is for your benefit and takes all the hassle, expense and worry out of your holiday. Typically, you can expect breakfast to consist of muesli or cereal, eggs, local breads and pancakes and hot drinks. 5 – © 2010 Australian World Expeditions Pty Limited - Neill Prothero 22 Oct 2010 02:30:11 indian himalaya trekking challenge One of the finest alpine treks in the Himalaya Lunch will generally be vegetables, salads, bread, cheese pasta style dishes, tinned fish and meats and are normally eaten picnic style. Dinner is always three courses and includes soup, seasonal vegetables, meat, rice or pasta and bread with some local specialties also in the mix. Dessert is always served after the main meal each evening followed by hot beverages. what you carry In your daypack you will need to carry extra warm clothing (depending on the altitude, location and weather), a rainjacket, water bottle, film and camera gear, valuables and personal items such as sunscreen, lip-eze etc. Porters and mules carry all group gear and your trek pack. equipment required Specialist gear required include walking boots and day pack (a comprehensive gear list is provided in the pre-departure information provided on booking). acute mountain sickness When we ascend above 2500 meters our bodies have to acclimatise to the decreasing amount of the oxygen available. To allow our bodies to adjust World Expeditions has structured its treks so that you ascend slowly, allowing acclimatisation to occur. However, during the acclimatisation process, you may experience some of the following symptoms. • Headache • Tiredness • Disturbed sleep • Loss of appetite/nausea • Shortness of breath • Cough • Palpitation • Swelling of the hands and face Individuals acclimatise at different rates. Your best strategy is to take your time and drink plenty of water. These symptoms may not indicate the onset of A.M.S. and if you experience them it does not necessarily mean that you should not continue. All World Expeditions group leaders have extensive first aid training and we urge you to communicate with the group leader at all times should you believe you have any symptoms in order that we can effectively monitor your symptoms. The only cure for Acute Mountain Sickness is to descend. Please note that your group leader has ultimate responsibility and may ask you to descend if symptoms persist. protecting the environment The Garhwal environment like all Himalayan regions is extremely fragile and it is our responsibility as visitors to minimise the impact of our presence.In September 2001, we were the proud recipients of the Australian National Travel Industry’s Environmental Achievement award for our Responsible Travel Guidebook. This detailed guide to responsible & sustainable travel is provided to all World Expeditions clients before they travel. Please ask your consultant if you have not received your copy of our award winning book.Alternatively, you may like to download a copy from our website. 6 – © 2010 Australian World Expeditions Pty Limited - Neill Prothero 22 Oct 2010 02:30:11