Chantal`s Results

Chantal’s Results
Final weight: 175 pounds
Weight Loss: 34 pounds
Total inches lost: 19+
Chantal proved to be a determined
competitor during the challenge. On the way
to one of our Altered! meetings, she was in
a serious car accident that totaled her car
and sent her to the hospital. She had a
death in the family during her program as
well. As if that weren’t enough, Chantal was
diagnosed with Lupus (an auto-immune
disease). Despite all this, she never skipped
a beat and refused to use any of those
setbacks as an excuse to cheat.
Chantal has shown steady fat loss as a
result of her determination. Her ultimate
goal is to get to 156 pounds, which is the
weight she was at when she was a model.
Dayna’s Results
Final weight: 126.6 pounds
Weight Loss: 14.0 pounds
Total inches lost: 21.25
Dayna lost her muffin top and dropped her
risk for diabetes and heart disease from ‘At
Risk’ to ‘Healthy.’
During the program, her size 6 jeans were
literally falling off of her. For a ‘smaller’ girl,
she lost 21.25 inches (nearly two feet) from
her body—more than some of our other
competitors! Losing all those inches
revealed a slim, sexy physique that Dayna
is thrilled with.
Dayna says that PTF has helped her to lose
the extra weight in a healthier way and with
a healthier mindset than other methods she
has tried in the past.
Mo’s Results
Final weight: 174.4 pounds
Weight Loss: 32.6 pounds
Total inches lost: 20
During her program, Dr. Mo’s patients kept
asking her what she was doing to lose
weight and look great. Today she is proud
to help her patients get healthier by talking
to them about following our simple
guidelines. Mo lost weight so fast during the
challenge that she had all her work clothes
altered—only to have to alter them again
just a week later.
With the coaching we have provided, Mo
has also made great strides in
understanding her addiction to food and
how to change it.
Amanda’s Results
Final weight: 142.8 pounds
Weight Loss: 34.4 pounds
Total inches lost: 34
Amanda has not only seen a change in the
mirror, she feels the change daily.
This bride has accepted every goal and
challenge with a smile, she takes time to
cheer on the other ladies for their goals.
She has more energy and confidence with
every pound of fat she has lost. Her
husband-to-be is very athletic and
competitive. Amanda is proud to say she is
keeping up with him now! Amanda believes
in PTF so much that she is now working
with us as a Weight Loss Coach.
Brianna’s Results
Final weight: 195.8 pounds
Weight Loss: 36.6 pounds
Total inches lost: 39.25
Since starting the program, Brianna has
seen a huge improvement in her ability to
not only keep up with her volleyball girls.
She no longer becomes winded or tired
easily.
Brianna went to have some alterations on
the wedding dress she purchased not long
ago. During the fitting, she realized that the
dress she purchased was covering her
flaws rather than showing off her new body.
Brianna’s self-confidence sky-rocketed
when she found another dress that
highlighted how beautiful she feels. It was 3
sizes smaller than her first dress!
Sonay’s Results
Final weight: 166.6 pounds
Weight Loss: 41.6 pounds
Total inches lost: 40.75
Sonay was the slowest loser of all our
brides. With Weight Watchers, she would
lose half a pound and gain 2 pounds the
next week. On our program, she saw results
every week. This steady progress paid off
for her as she edged out her competition.
Sonay is a great reminder that even if you
only lose a few pounds at a time, stay
patient and focused on your program. You
will see great results!
We are excited to cheer Sonay on to her
next goal: getting her dream job at Sea
World!
Dayna - 14 Pounds Lost
145
140
135
130
125
120
115
Start Wk1 Wk2 Wk3 Wk4 Wk5 Wk6 Wk7 Wk8 Wk9 Wk10
Dayna's Average = 1.4 Pounds/Week
4
3
2
1
0
-1
Start Wk1
Wk2
Wk3
Wk4
Wk5
Wk6
Wk7
Wk8
Wk9 Wk10
-2
Dayna - 21.25 Inches Lost
3.5
3
2.5
2
1.5
1
0.5
0
Week 3
Wrist
Arm
Week 5
Chest
Bust
Week 8
Waist
Hips
Week 10
Thigh
Calf
Ankle
Chantal - 34 Pounds Lost
210
200
190
180
170
160
150
Start Wk1 Wk2 Wk3 Wk4 Wk5 Wk6 Wk7 Wk8 Wk9 Wk10 Final
Chantal's Average = 3.4 Pounds/Week
12
10
8
6
4
2
0
Start Wk1 Wk2 Wk3 Wk4 Wk5 Wk6 Wk7 Wk8 Wk9 Wk10 Final
Chantal - 19+ Inches Lost
5
4
3
2
1
0
-1
Wk3 Change
Wk5 Change
Wk8 Change Wk10 Change
Final
-2
Wrist
Arm
Chest
Bust
Waist
Hips
Thigh
Calf
Ankle
Mo - 32.6 Pounds Lost
210
200
190
180
170
160
150
Start Wk1 Wk2 Wk3 Wk4 Wk5 Wk6 Wk7 Wk8 Wk9 Wk10 Final
Mo's Average = 3.3 Pounds/Week
7
6
5
4
3
2
1
0
Start Wk1 Wk2 Wk3 Wk4 Wk5 Wk6 Wk7 Wk8 Wk9 Wk10 Final
Mo - 20 Inches Lost
5
4
3
2
1
0
-1
Wk3 Change
Wk5 Change
Wk8 Change
Final
-2
Wrist
Arm
Chest
Bust
Waist
Hips
Thigh
Calf
Ankle
Amanda - 34.4 Pounds Lost
190
180
170
160
150
140
130
120
Start Wk1 Wk2 Wk3 Wk4 Wk5 Wk6 Wk7 Wk8 Wk9 Wk10 Final
Amanda's Average = 3.4 Pounds Per Week
10
8
6
4
2
0
-2
Start Wk1 Wk2 Wk3 Wk4 Wk5 Wk6 Wk7 Wk8 Wk9 Wk10 Final
-4
Amanda - 34 Inches Lost
4
3
2
1
0
Wk3
Wk5
Wk8
Wk10
Final
-1
Wrist
Arm
Chest
Bust
Waist
Hips
Thigh
Calf
Ankle
Brianna - 36.6 Pounds Lost
240
230
220
210
200
190
180
170
Start Wk1 Wk2 Wk3 Wk4 Wk5 Wk6 Wk7 Wk8 Wk9 Wk10 Final
Brianna's Average = 3.7 Pounds Per Week
14
12
10
8
6
4
2
0
Start Wk1 Wk2 Wk3 Wk4 Wk5 Wk6 Wk7 Wk8 Wk9 Wk10 Final
Brianna - 39.25 Inches Lost
3.5
3
2.5
2
1.5
1
0.5
0
-0.5
Wk3
Wk5
Wk8
Wk10
Final
-1
-1.5
Wrist
Arm
Chest
Bust
Waist
Hips
Thigh
Calf
Ankle
Sonay - 41.6 Pounds Lost
220
210
200
190
180
170
160
150
140
130
120
Start Wk1 Wk2 Wk3 Wk4 Wk5 Wk6 Wk7 Wk8 Wk9 Wk10 Final
Sonay's Average = 4.1 Pounds Per Week
10
8
6
4
2
0
Start Wk1 Wk2 Wk3 Wk4 Wk5 Wk6 Wk7 Wk8 Wk9 Wk10 Final
Sonay - 40.75 Inches Lost
5
4
3
2
1
0
-1
Wk3 Change
Wrist
Arm
Wk5 Change
Chest
Bust
Wk8 Change
Waist
Wk10 Change
Hips
Thigh
Final Change
Calf
Ankle