KANSHA lesson 14 KINOKO GOHAN recipe
Transcription
KANSHA lesson 14 KINOKO GOHAN recipe
Rice with Mixed Mushrooms (Kinoko Gohan) 茸ご飯 In this recipe, rice is cooked takikomi style, making use of a flavored liquid instead of water to cook the rice. The flavored liquid is created by sautéing and briefly simmering a variety of fresh mushrooms that are then added back to the pot after the rice has finished cooking. For a full-flavored, visually and texturally interesting rice dish, use a combination of pine-scented matsutaké, pearly-gray shiméjitaké, trumpet-shaped éringi, ruffled maitaké, black-capped shiitaké, and/or ivory-colored enokidaké mushrooms. You will need a total of 8 to 10 ounces fresh mushrooms, cleaned and trimmed as described in the glossary at the end of this sheet. (Serves 4 to 6.) 2-inch piece of kombu (kelp), soaked in 2 and 1/3 cups water for at least 20 minutes and up to several hours 2 tablespoons saké 2 tablespoons soy sauce, preferably usukuchi shōyu (light-colored soy sauce) 3 tablespoons mirin (syrupy rice wine) 8 to 10 ounces fresh mushrooms, cleaned and trimmed as described in the glossary at the end of this sheet 1 and 1/2 cups rice ao nori (sea herb); optional garnish Cook the mushrooms; reserve broth: Season the kelp stock with the saké, usukuchi shōyu (light-colored soy sauce), and mirin (syrupy rice wine). Bring this mixture to a boil over medium heat. Add the trimmed mushrooms, reducing the heat if necessary to maintain a steady simmer. Cook the mushrooms for 2 to 2 and 1/2 minutes, and then strain them, pressing gently to extract all cooking liquid. Reserve both the mushrooms and the liquid separately. Add water, if necessary, to the seasoned mushroom liquid to measure a scant 1 and 2/3 cups in all. Wash the rice: Place 1 and 1/2 cups raw rice in a bowl with cold water to cover. Using swishing motions, vigorously stir to remove surface starch. When the Japanese wash rice they roll it between their hands and it sounds a bit like maraca. The water should be clear after rinsing it. Traditionally the starchy rinse water, called togi-jiru, was saved and used to parboil vegetables such as daikon radish, bamboo shoots or corn. If you wish to do likewise, refrigerate the togi-jiru, covered, for up to 4 days. Drain the rice completely when finished rinsing it. © Copyright 2013. All rights reserved by Elizabeth Andoh. (Adapted from KANSHA: Celebrating Japan’s Vegan & Vegetarian Traditions, by Elizabeth Andoh. Ten Speed Press) 1 Cook the rice in a rice cooker: Place the drained rice in the bowl of a rice cooker. Add the mushroom liquid; be sure it is completely cool (at room temperature) before pressing the switch on a thermostatically controlled rice cooker (hot or very cold liquids will throw off the accuracy of the thermostat). To ensure tender grains of cooked rice let the rice self-steam for at least 10 minutes after the switch indicates active cooking in the appliance is completed (some machines have a light that illuminates to alert you, others use a jingle, some use both). OR Cook the rice, stovetop, in a pot: Place the drained rice in a straight-sided, 3-quart pot that has a tight-fitting lid. Place the pot over high heat and cook for 5 minutes, or until the liquid is bubbling. Lower the heat and continue to cook for another 5 minutes or until all the liquid has been absorbed. You can hear the changes in the cooking stages: in an old-fashioned Japanese rice-cooking jingle the first bubbling is referred to as choro choro while the drying-off stage is described as ppa-pa. If you must peek inside to check the rice’s progress, do so quickly, immediately replacing the lid to retain moisture and pressure. Remove the pot from the stove and let the rice self-steam for at least 10 minutes (this ensures tender grains of cooked rice). Complete cooking; plate and serve: When ready to serve, dip a shamoji or other flat, paddle-like spatula or spoon in cold water and gently fluff the rice. Toss in the reserved mushrooms; use light cutting and folding motions to distribute the mushrooms evenly throughout the rice. As you cut and fold, you will notice a crusty layer of rice on the bottom of the pot. When it is time to serve the rice, be sure that each portion includes some of this delicious okogé, literally “the honorable burnt bits.” Mound the mushroom-and-rice pilaf on a large platter, or pack it into a plastic container for picnicking. Garnish with 1 teaspoon ao nori, a briny sea herb. Serve the rice warm, or let it cool to room temperature and cover with a damp cloth and clear plastic wrap if you wish to keep it for several hours before eating. No refrigeration is necessary for up to 5 hours; in fact, if you do refrigerate the rice, you’ll need to zap it in a microwave (20 seconds on high). Garnish only after reheating. © Copyright 2013. All rights reserved by Elizabeth Andoh. (Adapted from KANSHA: Celebrating Japan’s Vegan & Vegetarian Traditions, by Elizabeth Andoh. Ten Speed Press) 2 Varieties of Autumn Mushrooms: Selecting, Storing & Prepping STORAGE: Fresh mushrooms should be loosely wrapped, each variety separately, in barely moistened paper towels or damp newspaper. Store in the vegetable bin of your refrigerator; most varieties will keep well for 4 or 5 days. Clean and slice as close as possible to cooking time to preserve aroma and texture. 松茸 しめじ エリンギ matsutaké pine mushroom (Tricholoma matsutaké) shiméji oyster mushroom (Pleurotus ostreatus) éryngi king trumpet mushroom (Pleurotus eryngii) Matsutaké (pine mushroom) As their name suggests (matsu means “pine” and také means “fungi”), these mushrooms grow in symbiotic bliss with red pine trees and boast an incredible woodsy aroma. They must be foraged (to date, no one has successfully cultivated them) and command a high price. The highest quality matsutaké come to market early in the autumn and can go for hundreds of dollars per mushroom, especially the pale colored ones foraged near Kyoto (Tamba is the best known area). Canadian, Korean and Pacific Northwest (Oregon, and Washington) mushrooms are usually dark and command a slightly lower price. In Japanese markets, matsutaké are typically packaged with sudachi or kabosu limes and placed in a loosely woven bamboo basket lined with shida leaves (a fern-like forest plant) to retain optimal moisture when packaging. When buying, shape (ideally a phallic, stocky column with unopened cap) is more important than size. The mushroom should have earth still clinging to its base. When ready to cook, whittle away just enough to expose the white interior (like old-fashioned pencil sharpening). A cinnamon-like aroma should be released. The column and cap should be wiped with a soft cloth, paper towel, or brush to remove any sand or soil clinging to the surface. For most recipes, the mushroom will need to be cut in half so the cap and stem are separated. Use your fingers to gently shred the stem; the irregular surface of these pieces will preserve the crisp texture and yield greater flavor than knife-sliced pieces. Similarly, shred the cap, beginning with the stem end. © Copyright 2013. All rights reserved by Elizabeth Andoh. (Adapted from KANSHA: Celebrating Japan’s Vegan & Vegetarian Traditions, by Elizabeth Andoh. Ten Speed Press) 3 For long-term storage of matsutaké, wipe, trim and slice to separate stem from cap (place knife about 1/2 inch below the cap). Wrap the stem and cap pieces separately in foil, crimping edges on each packet to keep air out. Place foil packets in a re-sealable plastic bag, and freeze for up to 6 months. When ready to use, defrost in the refrigerator before unwrapping. Use immediately to preserve as much of the original aroma and flavor as possible. Shiméji or buna shiméji (oyster mushrooms) It is rare to see foraged hon shiméji in Japanese domestic markets: nearly all shiméji mushrooms sold in Japan today are buna shiméji, an easy to cultivate varietal. Like other cultivated fungi such as énokidaké, buna shiméji are grown in clusters in squat jars. At market, the unattractive sponge-like material on which the mushrooms are grown is hidden from view with opaque packaging. When ready to use, open the package, trim away the moldy-looking section of the stems and, if necessary, rinse the caps briefly under cold running water. Gently squeeze dry. With your hands, separate each mushroom from the larger mass. If the shiméji caps are broader than 1/2 inch across, cut these in half lengthwise. Éringi (king trumpet mushroom) Éringi mushrooms were first introduced in Japan in the early 1990’s. No doubt their rapid rise in popularity was due to their resemblance (in appearance and texture) to (much) more costly matsutaké. What aroma éringi can boast tends to be quite mild (barely reminiscent of the earth) and the taste is devoid of the spicy, cinnamon bark overtones that distinguish superior matsutaké. Éringi are perfect, however, for matching with more distinctive seasonings such as sanshō pepper. 椎茸 えのき茸 舞茸 shiitaké black oak mushroom (Lentinula edodes) énokidaké slender, white-capped mushroom (Flammulina velutipes) maitaké hen-of-the-woods (Grifola frondosa) Shiitaké The calligraphy for shii is “oak tree” indicating that shiitaké mushrooms are cultivated from spores on oak logs. Production is quite ancient in Japan; early records suggest the 3rd century AD. Current commercial crops are grown in two ways: under natural forest conditions and in climate-controlled indoor facilities. © Copyright 2013. All rights reserved by Elizabeth Andoh. (Adapted from KANSHA: Celebrating Japan’s Vegan & Vegetarian Traditions, by Elizabeth Andoh. Ten Speed Press) 4 Just before cooking, remove any dirt that might be clinging to the fresh mushrooms. Wipe mushrooms with a damp cloth or mushroom brush. After trimming away any gritty material clinging to the stems, twist and remove them (set aside to simmer and enrich stock). Slice the caps, lengthwise, into narrow strips, or into 4 or 6 wedge-like pieces. Énokidaké If you’re using cultivated, ivory-colored, slender-stalked, small-capped énokidaké, remove them from their plastic bag, rinse the heads under cold running water, and shake them dry. Trim away the spongy (moldy-looking) bottom half. The remaining stalks can be left as is, or cut into short lengths. Maitaké If you’re using beige-gray, ruffled maitaké (sometimes called "hen-of-the-woods" though the name in Japanese is written with calligraphy for “dancing” and “fungi”) trim away any moldy parts of the white stems and, with your hands, separate clusters, lengthwise into thin strips (as though you were stringing string-cheese). The irregular surface that results from hand-tearing mushrooms will make them more flavorful than knife-sliced ones. Maitaké are extremely flavorful but tend to darken and “stain” the cooking broth that results from cooking them. 青のり Ao Nori (sea herb flakes) © Copyright 2013. All rights reserved by Elizabeth Andoh. (Adapted from KANSHA: Celebrating Japan’s Vegan & Vegetarian Traditions, by Elizabeth Andoh. Ten Speed Press) 5
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