Mapo Eggplant - Pantry Stores
Transcription
Mapo Eggplant - Pantry Stores
RECIPE 1506 Mapo Eggplant with garlic green beans INGREDIENTS ¾ Cup White Shortgrain Rice 1 Leek MINCED 8 Ounces Tofu CUT INTO 1/2 INCH CUBES 1 Inch Ginger MINCED 1 Eggplant CUT INTO 1/2 INCH CUBES 3 Cloves Garlic MINCED AND DIVIDED 1 CLOVE AND 2 CLOVES 3 Tablespoons Soy Sauce 5 Teaspoons Mirin 4 Teaspoons Chinese Red Chili Paste 1½ Teaspoons Tomato Paste 3 Ounces Green Beans CUT INTO 1 INCH PIECES 1 Tablespoon Sesame Oil 1 Teaspoon Corn Starch ecipe may require salt and pepper, olive oil, & R water. Have these on hand; we’ll provide the rest. MAKES 40 45 MIN MIN 2 servings EQUIPMENT 9X9 INCH BAKING DISH INSTRUCTIONS MEDIUM SKILLET ALUMINUM FOIL SMALL BOWL Prior to cooking, read all instructions. Prepare ingredients as listed on the front of this card. 1 2 3 4 Cooke the Rice Make the Mapo Sauce Cook the Green Beans Cook the Tofu and Eggplant Set oven to 375°F. Mix soy sauce, mirin, chinese red chili paste, and tomato paste in small bowl. Stir until thoroughly combined. Place 1 tbsp olive oil in medium skillet over medium-high heat. Add green beans and sautée 1 minute. Set aside. Add 3 tbsp water and cover skillet with lid. Let steam about 2 minutes. In the same skillet, heat sesame oil over medium heat and add ginger, leek and the remaining clove of minced garlic. Sautée until fragrant, about 1 minute. Rinse rice and pour into 9x9 inch or similarly sized baking dish. Bring 11/4 cups water to a boil and pour over rice. Cover dish with aluminum foil and place in the middle of the oven. Once green beans have softened, remove lid and add 2 of the cloves of minced garlic. Season with salt and pepper to taste (about 1/2 tsp each). Bake rice, covered with foil, for 25 minutes or until rice is tender and sticks together. Sautée until green beans are crisp and garlic is browned. Remove from skillet and set aside. Add tofu and cook until lightly browned. Add eggplant and sautée until browned. Add 3 tbsp water to skillet and cover with lid to let steam for about 3 minutes. QUICK TIPS After adding the eggplant and mapo sauce to the pan, be very gentle when stirring so as not to break up the tofu cubes. 5 6 Finish the Mapo Eggplant Plate the Dish Once vegetables have cooked through, add prepared mapo sauce from step 2 and stir to coat vegetables. Divide rice between two plates. Serve half the green beans and half the mapo eggplant beside the rice on each plate. Mix corn starch with 1/2 cup water in small bowl. Add mixture to skillet and stir to combine with mapo sauce. Enjoy! Turn heat back on to medium and stir mapo eggplant until sauce thickens. If you do not own a lid for your pan to steam the mapo eggplant and green beans, use a large piece of foil to gently cover the entire pan and crimp the edges over the rim to create a makeshift lid. for recipe instructions and more, visit www.pantrystores.com