weekly activities - Southport in Cape Cod
Transcription
weekly activities - Southport in Cape Cod
WEEKLY ACTIVITIES These activities are scheduled for the same time each week and do not appear on the monthly calendar . Monday Tuesday Wednesday Thursday Friday Saturday 9:00 9:00 10:15 1:00 1:00 2:00 2:00 4:00 6:30 8:00 8:30 9:00 - 12:00 9:45 10:15 1:00 - 4:00 3:30 4:30 6:30 7:00 8:30 9:00 10:15 11:15 1:00 12:15 - 2:30 3:00 4:00 6:45 7:00 8:30 10:15 11:30 1:00 2:00 2:00 3:00 - 4:30 4:30 7:00 9:00 10:15 1:00 9:00 10:15 Aerobics Table Tennis Strength & Stretch Hand and Foot (Ladies Only Card Game) Mahjong Madness Needle Arts Group Gentle Yoga Intro/Chair Yoga Texas Hold’em/ Billiards /Board Games Men’s Coffee ($1 pp) Water Fitness Mahjong Water Works Yoga Southport Quilters Southport Sound Dance Fit Cribbage League Billiards Ladies’ Coffee ($2 pp) Fitness Basics Strength & Stretch Interval Training Men’s Gin Rummy Southport Rockers Gentle Yoga Intro/Chair Yoga Partners Bridge Social Billiards Water Fitness Yoga Weight Watchers ( fee based) Men’s Gin Rummy Social Bridge Tai Chi (fee based) Bible Study Move-it Men’s & Women’s Poker /Social Pool Aerobics Strength & Stretch Rummikub Dance Fit Ballroom Ping Pong Ballroom Sports Lounge Lobby Tables Sewing Room Ballroom Ballroom Card Room/Billiard/Sports Lounge Sports Lounge Pool Card Room Pool Ballroom A/C & Sewing Ballroom Ping Pong/Ballroom Sports Lounge Billiards Room Sports Lounge Ballroom Ballroom Ballroom A/C Room Ballroom Ballroom Ballroom Sports Lounge Billiards Room Pool Ballroom Ballroom A/C Room Sports Lounge Ballroom Sewing Room Ballroom Sports Lounge/Billiard Room Ballroom Ballroom Sports Lounge Ballroom Mind Body Yoga Ballroom DECEMBER CALENDAR Events are at the Village Center unless otherwise noted. Sunday Monday Tuesday 1 Wednesday 2 Thursday 3 Friday 4 Saturday 5 2:00 Tai Chi moved to Arts & Crafts Room 11:00 Ask A Nurse 4:30 Move-it class & Blood Pressure cancelled 5:30 Doors Open Edwards Twins 5:30 TGIF 6 7 9:30 Art Club 8 9 10 11 12 1:00 Activities Mtg 4:00 Patriots 4:00 “Woman in Gold” 13 1:00 Patriots 2:00 Monday 3:00 & 4:00 Yoga Book Club moved to Arts & 4:00 Yoga moved Crafts Room to Arts & Crafts 3:30 Holiday Card Room 3:00 Events Mtg Making 5:00 Italian Night 6:30 Capital 6:00 Doors Open 5:00 Hanukah Reserve Mtg Angel Tree 14 15 16 17 18 10:15 Travel Committee 3:30 Health & 1:00 Meet & Greet 3:00 Garden Club Wellness Don McKeag Exe Mtg 4:00 Woodworkers 19 5:30 Holiday TGIF 4:00 “Last Holiday” 20 21 22 23 24 25 VC Office Closed No fitness classes 1:00 Patriots 4:00 “Fox Catcher” 27 1:00 Patriots 4:00 “The Good Lie” 28 29 30 No afternoon fitness classes 31 5:30 Chinese Food on Christmas VC Office Closed No fitness classes 7:00 Doors Open 5:30 Pajama Party NYE Party 26 EVENTS & ACTIVITIES Additional details at southportlife.com & in the Info Room Chanukah Celebration Monday, December 7, 4:30, Ballroom Open to All Please join us as we celebrate our seventeenth year of coming together as a community to observe the Jewish Festival of Lights. Residents of all faiths are welcome and encouraged to come witness the lighting of the candles for the second night of Chanukah and partake in the traditional custom of latkes, apple sauce, and sour cream. . Vye Larkin Angel Tree Giving Celebration Friday, December 11 Doors open at 6:00 BYOB $12.50 pp includes a DJ & an assortment of small bites, soda & coffee Hum along to holiday classics or dance the night away while the DJ spins oldies but goodies from your favorite genres. TGIF Holiday Party Friday, December 18 5:30 - Ballroom Come enjoy your friends and neighbors around our holiday trees. BYOB & a POT LUCK dish to share. This event is well attended, and a little more special than the regular TGIF. Please plan to bring a dish large enough for at least 10 people to share. Please sign up in the Info Room, and include what you plan to bring to avoid duplication. INFORMAL GET TOGETHERS Ladies Coffee Wed., 8:30-9:30, Sports Lounge, $2 pp Men’s Coffee Tues., 8:00- 9:00, Sports Lounge, $1 pp TGIF Dec 5 & 18 , 5:30-8:00-BYOB Bring friends or make new ones! Bring a DISH to share. You’re invited to the 2015 New Year’s Eve Phantom Ball Catered by Wimpy’s Seafood Café $60 pp - BYOB Doors Open at 7:00 Entertainment Provided by DJ, Cape Tunes Appetizers upon Arrival Shrimp Cocktail (2 Jumbo Shrimp) Along with a variety of appetizer stations Dinner Buffet at 7:45 Arugula Salad, Mediterranean Orzo Salad, Fresh Baked Bread, Baked Cod with Lobster Sauce on the side, Chef Carved Roast Sirloin of Beef, Breast of Chicken Francaise, Roasted Potatoes, Green Beans Almondine Dessert at 9:00 Petit Fours and Finger Pastries,Coffee & Tea Station Gambling Begins at 9:30 Black jack, Craps & Roulette buy in $5pp Midnight Champagne Toast JUST BINGO Friday, January 15, 2016 Doors Open at 6:30 BINGO starts at 7:00pm $5.00 pp – BYOB, includes MUNCHIES & SODA BINGO cards extra$2.00 per card, no limit. Purchased at event. Cash Prize(s) for winning. ACTIVITIES Details at southportlife.com & in the Info Room Gardens Aglow Holiday Card Making Heritage Museums & Gardens, Sandwich Heritage sparkles this holiday season with Gardens Aglow, featuring over nine miles of holiday lights throughout the gardens, a stunning model train exhibit in the Special Exhibitions Gallery with new features this year, and music and dance performances in the Automobile Gallery. Schedule: 4:30 - 8:30 on the following evenings: November 27 - 29 December 4 – 6, December 11 – 13, December 18 – 20, December 26 and 27 Cost: Member — $15 Adults, $5 Youth; NonMember — $18 Adults, $7 Youth, 2 and under free; Groups — $12 Adult, $6 Youth, 2 and under free Thursday, December 10, 3:30 Feeling creative? Join us to make handmade cards to be distributed by Meals on Wheels with holiday dinners. We’ll provide the supplies—but we need you to make this a success. Experience not necessary, but always welcome. Healthy snacks provided! Feel the spirit of the season and help put a smile on the face of a stranger. Spectacle of Trees – Support Kiwanis Saturday, December 12, JFK Museum, Hyannis View this beautiful display of decorated holiday trees and the gifts that have been placed under them, from December 4 12. Make a donation for the tree that you want to take home and perhaps you will win one of these fabulous trees on December 12. Check the Information Room for more details. Edward Kennedy Institute Tuesday, December 15 & 8:30-4:30, Boston, $32 pp (Includes Admission) Our fully equipped motor coach departs from Southport at 8:30 and transports you to the Edward Kennedy Institute in Boston. The bus will pick you up at 3:00 and return you to the Village Center by 4:30. We need a minimum of 40 passengers for this trip to take place, so please pay early. If you plan to go, please pay NOW or this event may not occur! Dine With Us January 3, Wimpy’s, 752 Main Street, Osterville, 5:00, Order off the Menu If you need a ride, meet in the Village Center at 4:15. Spend an evening with Southport residents enjoying fine dining at Wimpy’s. Sign-up so we can have an accurate count for reservations. Chinese on Christmas Friday, December 25, 5:00—7:00—Sports Lounge $13.50 Enjoy Chinese food at this Christmas Day get-together. Each dinner boxed individually, sorry no substitutions. Bring a friend, practice your chopstick skills. Perhaps your fortune cookie will predict a lucky new year! Looking for volunteers to help with this event, send a note if interested to: villagecenter@southportoncapecod.com . Sign-up in the Info. Room New Year’s Day Pajama Party Friday, January 1, 2016 , 5:30 Have a late night celebrating? You don’t have to get out of your PJs for this event if you don’t want to! It’s a pot luck party in the Sports Lounge to start the new year off with good food and great company. Sign up in the Info Room and let us know what you’re bringing. Need ideas or recipes for make-ahead dishes? Check the Healthy Recipes bin on the Health & Wellness Board! Plan to share, and BYOB! Mimosa, anyone? Save the dates! AAA Winter Driving and Older, Wiser Driver—January 14 Reverse Mortgage Seminar — January 21 Monday Night Dinner and a Movie—February 1 Crystal Bowl Sound Therapy — February 12 THE ACTIVITIES COMMITTEE meets on the second Wednesday of the month to plan all activities that take place at the Southport Village Center. Be part of the planning process. Come to our December 9 meeting at 1:00. Jean McKeown HEALTH & WELLNESS NEW CLASSES Fitness Basics Wednesday 9:00 Learn fitness fundamentals in this informative class. Learn the how’s and why’s of exercise to better understand your body and its optimal use in a safe way. Move it! Thursday 4:30 60 minutes of movement including walking and simple movements to get your heart rate elevated. Emphasis will be on form and posture as you tone and stretch your entire body. Bring weights and mats. Ideal for everyone. Mind Body Yoga Saturday 10:15 This class works on balance, core strength, coordination and deep restorative breathing. Plenty of modifications will be given to help create a wonderful space for all levels. Fitbit –Southport Activity Group Did you miss the Kickoff event in October? It’s not too late to join the Fitbit craze and add years to your life! Studies show that sharing your goals and progress can help, so join the Southport Fitbit Activity Group to connect and support each other. Have a Fitbit? Join in the fun! Want to find out more? The Fitbit group can help! Send email villagecenter@southportoncapecod.com to request an invitation. Oh My Aching Feet!!! Why it is important to wear proper shoes when walking & working out? Whether you are walking, running or participating in a fitness class a decent shoe is a must. Injuries caused by inappropriate shoes not only derail your fitness routine but can lead to more serious problems. Investing in a good sneaker designed for your activities can help prevent foot, ankle, knee, hip, back and alignment injuries. There are a variety of sneakers for every type of exercise. Shoes with built-in shock absorption for impact sports (this includes walking), lighter weight shoes designed to eliminate foot fatigue and shoes with ankle and arch support. A “cross training” shoe is ideal for those involved in various activities such as walking, aerobics and weight training. Worn out shoes, street shoes and stocking feet do not provide adequate protection and are dangerous if worn during exercise. Pain in the hips, knees and back have been attributed to simply wearing the wrong shoes. If you have continued pain in your feet, hips, knees or back , take a good look at your shoes. It might be time to replace those sneakers and make an investment in a sound shoe to keep you healthy, active and injury free. Fitness Schedule and Class Descriptions We’ve printed a flyer with the schedule of all of our fitness classes, including our latest additions— Fitness Basics, Mind Body Yoga and Move it!! Descriptions of all the classes are also on the flyer. Try something out! Fitness Evaluation and Equipment Orientation Each resident may recent a complimentary fitness evaluation and an orientation to the fitness equipment. Learn how to use our equipment to best effect to achieve your personal goals To make an appointment, call 508-477-9213 or email villagecenter@southportoncapecod.com. Blood Pressure Clinic/Ask a Nurse 1st Friday of each month, 11:00, Barbershop The Blood Pressure Clinic and Ask a Nurse will be held on the first Friday of each month in the Barbershop. Food Pantry Donations: Peanut Butter & Jelly Week January 1—8 After holidays, donations often drop off at food pantries. Some of the most requested foods are peanut butter and jelly. Please consider donating a jar of each to the Parish of Christ the King Food Pantry, which serves Mashpee. Drop off your jars to the bin in the Information Room during this week, and the VC staff will deliver your donations. Coming Soon: Straighten Up! Everyone can benefit from better posture. This class is all about core strengthening, proper body alignment and more. Props such as balls, bands & weights may be used. FOCUS is published monthly by David Kapp and Staff. Letters to the editor, news about residents and digital pictures are encouraged. Ads are welcome and will be included as space allows (no charge). Please send all items via email to David Kapp, davidkapp@comcast.net Deadline for the next issue of the FOCUS is December 14, early due to holiday. NEIGHBOR TO NEIGHBOR New Neighbors: October 16 - November 17 Sylvia, Kathleen Wolfset, Maxine & Brian Looney, Janet Handy, Ernie & Sue LeSieur, Donald & Virginia Sabin, James Sr. & Mary Sabin, James Jr. & Mary Gorham, Edward & Patricia 10/29 11/04 11/5 11/6 11/12 11/13 11/13 11/17 187 Leisure Green 31 Grey Hawk 102 Leisure Green 104 Leisure Green 100 Leisure Green 19 Bonwood 19 Bonwood 43 Twin Oaks I’ll Monitor Your Condo while you’re away for the winter months. Weekly or bi-weekly, thoroughly, from top to bottom, including any special needs you have. References available. Judy Bergh, 508-539-0213 Snowbirds! I will care for your home while you are away. Together, we’ll develop a checklist of your needs and I’ll maintain a log of my visits and what I have found each time I visit. If a problem occurs, I’ll notify you or someone you designate immediately. I’ll care for your home as I would for my own. Please call for information or to schedule an appointment. Susan Gerard, 508-539-4886 Making Music I’m a new resident and would like to know if there are string players or wind players at Southport who may be interested in reading some chamber music. I am a cellist and French Horn player. You can reach me at liz.irvin@comcast.net or 774-361-8957. Liz Irvin Neighbors Need Your Help! When Joan and Al Vozzella left for Florida last winter, they looked forward to warmth and relaxation. Instead, Joan required open-heart surgery and had a flare-up of a neuromuscular illness. This summer, Al became seriously ill and had two surgeries. Now he needs 15 chemotherapy rounds; he’s had two so far. Al spent over a month in Beth Israel and recently was transferred to Spaulding in Cambridge, where he will stay until all treatments are completed. He is transferred to Beth Israel for each chemo injection and stays there for five days, after which he is taken back to Spaulding in Cambridge. Joan Needs A Ride on the days Al is in Spaulding Cambridge, Joan will need a ride both ways. She is flexible and will go when she can get a ride. If you are going to Boston for the day, can you help Joan by giving her a ride to Spaulding and then pick her up on your return?? This would be so appreciated! On the days Al is in Beth Israel Hospital, Joan just needs a ride to and from one of the bus stops (Sagamore or Exit 6 Burger King). Can You Help? If so, please call us or sign up on the form in the Information Room and we will work out the details convenient for you. Thank you Joanne Giusti, 508-419-1104 & Rosemary Palizzolo, 508-539-1089 Piano Lessons Available I am a Southport resident and an experienced piano teacher with openings for new students beginning immediately. If you have ever wanted to learn how to play the piano, or perhaps to brush up on those earlier lessons, contact me at 301-335-5443 or ewwilm@comcast.net. Ellen Wilmarth SHINE Counselor Service is available to Southport residents. SHINE (Serving the Health Insurance Needs of Everyone) counselors help seniors and disabled adults understand their rights and benefits under Medicare and other health insurance and related low income assistance programs. Information confidential. Glen Dombrow is a SHINE counselor, 774-521-3344. Rummikub Anyone? Our Rummikub group meets in the Sports Lounge on Fridays at 1:00 o'clock. There is a sign up sheet in the Info Room to the left of the windows for anyone interested in playing or learning to play. Sign up and join us. Partners Bridge is an informal, friendly bridge game played Wednesday evenings at 6:45 in the Sports Lounge. Be sure to sign up with a partner each week in the Information Room. The sign-up sheet is on the wall to the left of the windows. You will also find a list of bridge players posted there. If you have any questions or would like your name added to the list, please contact me. Ilse Fersing, 508 477-5195 Need a Lift? The Prayer/Bible Study Group is eager to begin a ministry of visiting the sick. Do you know someone suffering from illness of the body, mind, or spirit who would benefit from and welcome a brief visit for prayer and music to help heal and comfort? Please contact Nancy DiFinizio, 508-419-6263. Recipe of the Month: A Call for Recipes! Share your favorites with your friends at Southport! Recipes can be left in the DropOff Box in the Info Center or emailed to me. Would especially like to see more soups, casseroles, and vegetable dishes, but anything that you’ve enjoyed is more than welcome. Ilse Fersing, me.ilse@verizon.net Do You Need a Companion? I am an experienced companion to seniors in their homes or in assisted living. If you or a loved one need such assistance (non-medical), please email me at lrdolan@comcast.net for more information, or call Linda Dolan, 508-681-8171 SOUTHPORT SOUTHPORTON ONCAPE CAPECOD COD Board of Governors Dan Riley, President, danriley@comcast.net Roy Reiss, Clerk, rreiss44@gmail.com Bob LaRocca, Treasurer, bob.larocca@verizon.net Bette Mendes, bette33@comcast.net Alan Judelson, alan.mfe@sbcglobal.net Property Manager & Staff Ron Bonvie, ronbonvie@comcast.net Joe Marino, Homeowner Satisfaction Coordinator Russ Miller, Golf Course/Landscape Supervisor Tom Tuttle, Golf Course/Landscape Asst. Supervisor Jim Upton, Punchlist Coordinator Clubhouse Manager Judy Plante, Manager, 508-477-7911 Services Facials, Sheila Noonan Appointments: 508-539-7707 Massage Therapy, Echo Mellyn—Appointments: 617-816-8828 Barber, Bruce Simonds Walk–in or Call: 508-477-9213 x126 Tuesdays & Thursdays, 8:00 - Noon Village Center 508-477-9213 x 102 email : villagecenter@southportoncapecod.com www.southportlife.com Hours: Monday -Thursday 7:00 am - 9:30 pm Friday-Sunday 7:00 am - 9:00 pm Pool & fitness rooms close 30 minutes earlier. Locker rooms close 15 minutes before building closes. Activities Desk Hours, Monday – Friday, 9:00 – 4:30 Staff Janet Johnson, Village Center Director jjohnson@southportcc.com, 508-477-9213 x 101 Sarah Edick, Office Assistant, 508-477-9213 X102 villagecenter@southportoncapecod.com Jean McKeown, Office Assistant, 508-477-9213 x 103 jmckeown@southportcc.com Maintenance (www.southportservice.com) Steve Sylvia, Supervisor Dean Dauphinais, Dan Windle, Francis Bisson, Dan O’Brien COMMITTEES & ACTIVITIES STANDING COMMITTEES By-Laws Committee Alan Bernstein 508-477-3392 Finance Committee Joe LeBlanc 508-419-1815 Golf Committee Steve Roth 508-681-8759 Landscape Committee Bob Lebel & Keith Rogers Legislative Committee Rob Hansen 508-419-6916 Tennis Committee Stan Samuelson 508-681-0298 SERVICE GROUPS Activities Committee Jean McKeown 508-477-9213 Brown Bag Lunch Billie Kapp 508-539-1224 Events Committee Janet Johnson 508-477-9213 Helpers Debbie Hutchinson, 508-539-4136 Medical Equipment To Go John Margardo, 508-477-3880 Scholarship Committee Allyn Brockman 508-477-3224 Southport Village Voices David Kapp 508-539-1224 Veterans Committee Peter LeBlanc 508-477-8342 SOCIAL ACTIVITIES Bible Study Gail Cocio 617-721-7466 Billiards Committee Ernest Ruber 508-477-6106 Bocce Women: Nancy Gaudin 508-539-8854 Men: George Gaudin 508-539-8854 Book Clubs Mon: Roberta Kropp 508-477-3982 Tues: Karen Gustas 508-681-8989 Bridge (Partners) Ilse Fersing 508-477-5195 Bridge (Social) Stan Samuelson 508-681-0298 Chess George Harris 774-521-3652 Cribbage Steve & Susan Audette 508-681-8203 Garden Club Stephen Delgizzo 774-521-3344 Gin Rummy Al Benjamin 508-539-8969 Ladies Hand & Foot Margaret Dhionis 508-477-6103 Needle Arts Jean Babcock 508-477-8579 Poker: Texas Hold ‘Em Ed Bergh & Bud Kaeppeler Quilters Betty Kayes 508-539-8583 Rummikub Maureen Rounds 508-280-3271 Shuffleboard Alan Gladstone 508-477-7666 Southport Rockers Joe Wells 508-477-5764 Southport Sound Judy Bergh 508-539-0213 Table Tennis Don Post 508-593-7995 Travel Committee Mary Berg or Karlyn Curran Woodworkers Club Dick Smith 508-681-8001