- American Medical Technologists
Transcription
- American Medical Technologists
Jamaica Haiti Antigua & Barbuda Grenada Trinidad & Tobago Dominica St. Lucia The Cayman Islands S. Kitts & Nevis Bermuda Suriname Belize Guyana The Bahamas Anguilla Barbados Volume 2 Issue 5 The Netherland Antilles St. Vincent & Grenadines The British Virgin Islands Distributed: December2014 Volume 2 Issue 5 Page 1 Brief Insight on CASMET Regional Council The Regional Council consists of the President, Vice President, President Elect, Immediate Past President, Secretary, Assistant Secretary, Treasurer, Assistant Treasurer, Public Relations Officer and 4 council members, from across the region. The CASMET region extends from Bermuda in the North, to Surinam and Curacao in the South, to Belize in the West and Barbados in the East. Included in this range are the Bahamas, Turks and Caicos, Jamaica, Cayman Islands, Anguilla, St Kitts and Nevis, Antigua and Barbuda, Montserrat, Dominica, St Lucia, St Vincent and the Grenadines, Grenada, Trinidad and Tobago, Guyana and the Dutch Antilles. The Regional Council Meets twice a year, over its two year term, one meeting being at the beginning of the Biennial General Meeting and Scientific Symposium. We rotate these meetings amongst as many territories as possible and we look forward to visiting Curacao at the end of May to deliberate. We also have numerous informal meetings via all technological means available to us at this time. All countries are invited and encouraged to send a representative to the RCM's, if there are no representatives already on Council. Each Branch, can elect up to four persons to represent them on council, and everyone on council has the responsibility to take back all decisions and plans to their respective homes so that members are up to date on happenings. Among many other activities, is our newsletter, this year being managed by the very able Delphia Theophane, Chairperson of the Education Committee. Please support her by offering information, articles, photos, and any other bit of information worth sharing. Fellow Laboratorians, jump on board! There is something for each of you to contribute as we continue to build our beloved organization. Jasmin M Hanley, BSc DMT (CASMET), MT(AMT), CMIAC (IAC) MSc (Imperial, London) President, CASMET, 2013-2015 Volume 2 Issue 5 Page 2 Jasmin Hanley has been a member of CASMET since the early 1980’s, and has been an AMT member since 1989. Born October 29th 1959, she is a medical technologist, and cytologist. She is a former laboratory manager of the J N France General Hospital, St Kitts, and has recently retired and opened Mediserv Cytology Training School. She has served CASMET for many years in various positions, such as Council Member, Vice President and President Elect, and of course as territorial representative. Ms. Jasmin M. Hanley President (St. Kitts) She is married to Dr Ladislao Taquechel, Cuban born and trained plastic and reconstructive surgeon, and is the stepmother of 2 adult children. Her only brother, is Captain Ashley Hanley of LIAT. She is on her church’s vestry, and grief and loss committee, and loves to meet people, travel and explore other cultures, dance (the aches and pains don’t always allow), go to the beach. Languages include English, a little Spanish, and even less French! She looks forward to meeting and getting to know all CASMET members. Harry Narine has been on Regional Council since 1999 and has served in many capacities including Council Member, Treasurer, Assistant Treasurer and Vice- President. He is presently the Administrator for the Regional Account and responsible for all CASMET printings and Branch Chairperson of the Trinidad Branch. Mr. Harry Narine President Elect (Trinidad & Tobago) Mr. Narine is married, enjoys travelling, love music, dancing (well I’m a Trini)! I look forward to an active and productive biennium! Mr. Grant Lambert has been a member of Regional Council for many years, currently he is the Immediate Past President. Mr. Lambert is dedicated to the field of Medical Technology and he devoted to raise the standard of Laboratory Medicine in Grenada. Mr. Grant Lambert Immediate Past President (Grenada) Volume 2 Issue 5 Page 3 Dr. Sonia Richards-Malcolm hails from the Island of Jamaica. She has served on Regional Council for quite a few years, a true stalwart to the field of Laboratory Medicine. Dr. Sonia Richards-Malcolm Vice-Chairperson (Jamaica) Her integrity is unmatched and her dedication is one to be emulated as strives to continue her hard work within the Association. Ms. Coleen Sinclair-Mattis is a very kind, sweet and generous person. She has served Regional Council for many years. Currently she is the Regional Secretary, a post she is ever willing to fill as her outstanding work is admired by all CASMET members. Ms. Coleen Sinclair-Mattis Regional Secretary (Jamaica) Ms. Lynette Saunders is a very fun loving and enthusiastic person. She serves on Regional Council as the Assistant Secretary but held many other positions and she is dedicated and works hard to improve the field of Medical Laboratory Technology. Ms. Lynette Saunders Assistant Secretary (The Bahamas) Ms. Yvonne Mortimer is a very honest and hardworking individual. She serves on Regional Council as the Treasurer, a post that she is well suited for because of her unshaken integrity and loyalty to CASMET. Ms. Yvonne Mortimer Treasurer (The Bahamas) Volume 2 Issue 5 Page 4 Marcia Robinson-Walters has been a Medical Technologist for 21 years and enjoys working in my profession! She has a passion for maintaining and improving the standards and morals of her profession and seeks to keep the professional torch "ablaze" for its betterment. Ms. Marcia Robinson-Walter Assistant Treasurer (Cayman Islands) Mr. Sheldon Simson P.R.O. (Suriname) Ms. Delphia Theophane Council Member (St. Lucia) Sheldon was born on May 3rd 1982 and has been a Medical Technologist for the past 8 years. He is happily married and expecting his first child later this year. His hobbies include his job, going to the movies, fishing, and swimming. Other activities include Member of JCI Suriname (Unify), Board member of the political Party Democracy and Development in Unity. He is currently the Chairman of the Suriname Med Tech branch and as the PRO officer for CASMET in the 2013-2015 biennium, he hopes to serve well and help CASMET and all Med Techs achieve the recognition it deserves. Delphia has been laboratory professional for 15 years, became a CASMET member in 2005 and is presently the branch chairperson at local branch and serving on the regional council for the first time. She is an Aries, born March 31st 1980, mother of a 4 year old daughter (Adia)! She generally considers herself to be the outgoing type, loves a good joke, good music and dance, meeting new people and seeing new places, love adventure, fun and loads of laughter!! She is excited about serving on Regional Council and hope that she is able to make a valuable contribution towards the betterment of the association and medical laboratory profession. Khalil Lucky has been a member if CASMET for the past 7 years. He is currently the P.R.O at his home branch in Trinidad and Tobago and this is his fist time serving on regional council. Khalil is married and recently a proud dad of a beautiful baby boy. He enjoys long distance running, cricket and the beach. Mr. Khalil Lucky Council Member (Trinidad & Tobago) He is passionate about Medical Technology, and dedicated to take his career into the future. Volume 2 Issue 5 Page 5 Oseye hails from Tobago, smaller prettier sister island of Trinidad. He is Aquarius, born in February 12th 1984, a virtual book worm, with all passions and pursuits detailed in the warm embrace of literature but he also likes long walks on beach. He has been a Medical Technologist for 9 years; however his present life is a work by night, school by day, and sleep on chairs anytime it’s quiet as he pursues his childhood aspiration of becoming a Medical Doctor. His favorite quote of all time below, for a very Mr. Oseye Andrews simple reason, life can be seen as complex and hazy, or Council Member simple, as everyone makes choices, and those choices (Trinidad & Tobago) can bring about a multitude of effects, so live life simply, logically, and as straight forward as one can, and trust the path it takes you through “Once you eliminate the impossible, whatever remains, no matter how improbable, must be the truth.” Sherlock Holmes - Sir Arthur Conan Doyle Ms. Cheryl Weekes is from Barbados, she is a very hardworking person who is committed to Laboratory Medicine. She is currently serving on Regional Council as a Council Member. Ms. Cheryl Weekes Council Member (Barbados) Volume 2 Issue 5 Page 6 The Caribbean Association of Medical Technologists (CASMET) an affiliate of the American Medical Technologists (AMT) is proud to bring you this Journal biannually. All articles appearing in this publication are the opinion of the author and do not reflect the opinion of The Caribbean Association of Medical Technologist (CASMET) or American Medical Technologist (AMT). CASMET would like to thank you for your continued support and hope you enjoy the read. This publication is viewed by Medical Laboratory Technologists throughout the United States and the Caribbean. To secure an advertising spot in our next issue please contact CASMET Regional Council PRO Mr. Sheldon Simson at sheldonsimson@hotmail.com. Advertising Rates for 2015 1 Issue 2 Issues One Page ½ Page ¼ Page $75.00 $150.00 $60.00 $120.00 $40.00 $80.00 Business Card $20.00 $40.00 Issue 2 vol 2 Page 7 Dear Fellow Laboratory Professionals, Best wishes to all of you as we continue to celebrate the theme “Laboratory Professionals Get Results”! Ms. Jasmin M. Hanley President, CASMET Let us continue to make ourselves visible by hosting a seminar or an open house, writing an article for the newspapers or some internet site, raising some funds for a charity, promoting some area of wellness such as men’s PSA checks or cervical cancer checks for our womenfolk. Let us make known to our fellow health care workers that “we get results” not only from our testing but from our academic achievements, from our efforts towards accreditation, even our planning and executing activities. We must manifest our professionalism at all times as we contribute to a healthy society. Let us wear our CASMET and AMT badges proudly and by our spirit we would become more recognized and attract even more laboratorians into the fold. We will be launching shortly a “best week of activities 2015” competition. Listen out! Good luck with all your endeavors. Regards, Jasmin M Hanley President, CASMET 2013 to 2015 Welcome to another issue of CASMET Education Committee Education Newsletter. Thank you for sharing feedback on our last issue, do continue to do so. CASMET Newsletter February 2014 issue was submitted and accepted for AMT Journal Review which puts our newsletter in the running for AMT awards at the next National meeting! Isn’t that exciting news! Ms. Delphia Theophane Chair, Education Committee, CASMET Thank you for your continued support! Best wishes, Delphia Theophane Education Committee Chairperson Volume 2 Issue 5 Page 8 I would like to take this opportunity to thank CASMET Regional Council for making me the recently appointed Khalil Lucky Editor, CASMET Editor of this publication. As with any new experience I was excited to get to work and produce this publication for your reading pleasure. Hope you enjoy. As the year comes to an end and we are all consumed in this happy and joyous season, I would like to urge you to reminisce on the good and bad times this past year. Learn from your mistakes and enjoy your successes. Cherish family time, and always remember “You can kiss your family and friends good-bye and put miles between you, but at the same time you carry them with you in your heart, your mind, your stomach, because you do not just live in a world but a world lives in you.” – Frederick Buechner. Finally I would like to wish you Happy Holidays and Merry Christmas. Embrace the New Year as a new chapter in life and make the most of it, in Trinidad we say ‘take the bull by the horns’ and go out in to the world with high integrity and respect making sure you live everyday to the fullest with no regrets. Best, Khalil Lucky Council Member CASMET 2013-2015 Volume 2 Issue 5 Kaye A. Tschop, MT AMT Southern District Councilor Page 9 A great big thank you to the Illinois State Society for th hosting AMT's 76 Educational Program and National Meeting at the Drake Hotel Chicago, Illinois. Great speakers and very interesting educational topics was the perfect recipe for 303 attendees to enjoy an outstanding week of education and fellowship. It was very fitting for AMT to celebrate 75 years of Certifying Excellence in nine different Allied Health Profession Fields in their city they call home, Chicago, Illinois. The new hardbound AMT History book was available for purchase for $ 59. I hope you picked up your copy in Chicago. If not, you can order from the AMT store on-line. AMT national board welcomes two new AMT board members: Ken Hawker, MT and Deborah Westervelt, RMA. Everett Bloodworth, MT was re-elected to a three year term. The officers are Everett Bloodworth, MT President; Jeffery Lavender, MT Vice-President; Heather Herring, MT, RMA Secretary; and Jeanette Hobson, RMA Treasurer. New AMTIE Board Members: Kay Fergason, MT and Arthur Contino, RMA. For those of you who wanted a national meeting in Hawaii, your wish has come true! Hawaii will be the site of the 2015 National Meeting at the Hapuna Beach Prince Hotel in Kohala Coast, Hawaii June 22-25, 2015. Room rates are $ 169 plus tax brings your room rate to $ 191.67 per night. Make sure you make those flight reservations to fly into Kona International airport. Every room has an ocean view and your very own lanai. Rooms are spacious and beautifully decorated and include marble bathrooms with separate tub and walk-in shower. Each room includes a coffee maker, mini-refrigerator, iron and ironing board, hair dryer and safe. Complimentary internet in guestrooms, admission to the fitness center and self parking. There is an outdoor pool with cabanas and a heated whirlpool. Attire is casual wear for the entire week. No formal attire please! For you golfers there is the 18 hole Hapuna Golf Course designed by Arnold Palmer and Ed Seay. There are 10 restaurants to choose from on the premises! Free transportation to the sister resort or for a $ 5-$10 fee you can hop on the shuttle to the Hilton Waikoloa and shop till you drop at the connected shopping mall. State gift baskets will be taking a hiatus for the 2015 Hawaii meeting due to shipping logistics. Visit Volcano National Park or the Kona Coffee Plantation. There is so much to see and do. There will be more information coming soon so watch your AMT Events magazine and start saving those pennies! If you are interested in taking a seven day cruise to neighboring Hawaiian islands after AMT's National Meeting, then this cruise is for you. This cruise is not affiliated with AMT in any way so if you are interested, please contact Marty Hinkel, MT (Wyoming) for all information and costs at (h) 307-347-4835, (c) 307-272-5087 or email marty.hinkel@bannerhealth.com. The Southern District proudly presents Magnolia Educational Treasures Meeting at the beautiful Edgewater Hotel in the heart of Gatlinburg, Tennessee October 17-18, 2014. Make your reservations now by calling 1-800-423-9582 or visiting the web at www.edgewater-hotel.com. Be sure to mention reservation code Magnolia to get the special room rate of $ 109.00 /night plus 12.75 % tax for single or double occupancy. Room rate includes complimentary continental breakfast and free parking. Information is available on TN, NC, SC, FL, AL, GA & KY websites. Volume 2 Issue 5 Page 10 This is a special time for me to say how very proud I am of the Southern District and to congratulate all my district award winners: Honor Roll States: Alabama, Florida, Georgia, Kentucky, North Carolina, South Carolina, Tennessee, and Virginia. Publication Award: Kathleene Hardy, RMA from Florida for 2 place newsletter. nd Distinguished Achievement Award: Catherine Brock, RMA from North Carolina, Marvin Matthews, MT from Georgia, and Kay Burnett, MT from Tennessee. Exceptional Merit Award: Jerry Hudgins, MT from Tennessee Pillar Award: Jose Guethon, MT from Florida Silver Service Award: Pearl Campbell, RMA from Florida, Hattie Gallon, MT from Georgia and Kaye Tschop, MT from Tennessee GEM Award: Kay Fergason, MT from Florida, Mary Midkiff, MT from North Carolina, Peggy Oiler, MT from Georgia and Shannon Newman, MT from Virginia Friend of AMT Award: David Brown, Alabama Legacy Tribute: Carole Miller, MT from Virginia President's Award: Kay Fergason, MT from Florida Special Recognition Award: Charlotte Hudson Boe, Ph.D. from South Carolina Technologist of the Year: Kaye Tschop, MT from Tennessee Order of the Golden Microscope: Nancy Barrow, MT from Virginia Thanks for all your hard work and dedication to AMT. I also wanted to inform everyone that state societies can nominate anyone for the Friends of AMT Award. There are no forms to fill out. All you need to do is write a letter explaining why the individual is deserving of the award and send it to the AMT office. Remember to record all your continuing education credits in AMTRAX. Make sure you retain your documentation in case of an audit. The program is free to all AMT members. Those AMT members that fall under Certification Continuation Program (CCP), please make sure you have the proper points to remain certified. Let’s not forget to recognize and celebrate Medical Assistants week. This year the , National Medical Assistants Recognition Week (NMARW) is October 20-24 2014. I want to remind everyone to complete your award nomination forms in plenty of time and send them to the AMT office to ensure they arrive prior to the deadline date of December 1, 2014. Forms that arrive after the December 1 deadline date will not be considered for the award. Every year deserving members are not considered for awards simply because their nomination form arrived after the deadline. In closing, I would like to say thank you to each of you for all your hard work and dedication to AMT throughout the year and making the Southern District shine. Each of you truly are the "Pride of the Profession". I look forward to working with each of you in the coming year and visiting your state. If I can be of service in any way, please do not hesitate to contact me at k9kid@bellsouth.net or phone me at (h) 615-833-3427 or (c) 615-424-0550. Respectfully submitted, Kaye A. Tschop, MT AMT Southern District Councilor Volume 2 Issue 5 Page 11 Greetings colleagues, Wow!! Another year is coming to an end. What a year it has been. We are still talking about the RCM in Curacao. The group was so hospitable. With each and every meeting, I am really appreciative of our Caribbean colleagues. We are truly looking forward to hosting the RCM in my home state of Tennessee. Chris Seay, MT (AMT) CASMET/AMT Liaison Although, it is doubtful that anyone will visit Memphis, Gatlinburg should give the attendees a taste of Tennessee hospitality. I am so proud to be in the allied health profession. Most of the glamour goes to those running tests but I just have to give kudos to Medical Assistants. They do so much and get so little glory. I am just amazed at how they are on the front lines and get little recognition. Registered Medical Assistants (RMA) and the American Medical Technologists (AMT) will be celebrating National Medical Assistants Recognition Week (NMARW) in October. Please join AMT in promoting this important event that recognizes medical assistant’s vital role, contributions and efforts in health care and help us begin raising awareness of the profession today. So, let’s lift a glass and salute those unselfish and underappreciated members of the allied health profession. By all measures, the AMT national meeting in Chicago was quite a success. Hawaii is expected to be an even bigger event and success. Everyone can begin making flight and hotel reservations. Even with the meeting in Hawaii, I am also looking forward to the BGM in Suriname. Sheldon Simon is working hard lining up speakers and facilities to make this a great venue. CASMET should be proud of this forthcoming event. Colleagues, let us all continue to work at making the allied health profession shine brightly and bring pride to our profession. Tomorrow will be our brightest day. Best wishes, Chris Seay MT(AMT) Volume 2 Issue 5 ACROSS Page 12 DOWN 3 Cleaning solution in the lab 1 Lets B.Cereus 6 Think Green 2 Additive in tube used for PT/INR 10 Transfers tiny amounts 4 Needed for blood separation 11 Items that can cut or pierce 5 Suffering from arthritis possibly 13 Let’s hope you don't find this in your urine 7 Elevates PT/INR's 15 Department cholesterol testing takes 8 Another word for blood collection place 16 Specialized department for cellular 9 Department where CBC's are investigation performed 17 Computer system used in Labs 12 You are so sweet 18 You will get the point 14 Stain used for tissue differentiation Volume 2 Issue 5 Page 13 Dixella N. Martha has been a Medical Technologist for eight years. After finishing her education in Holland she immediately returned home to the lovely island, Curacao, where she is dedicated to Laboratory Medicine. Ms. Dixella Martha Country Representative Curaçao Ms. Martha has been a member of CASMET since April 2014, and is looking forward to a fruitful future with CASMET. Civianny Reina-Axson is a young vibrant Medical Technologist who takes pride in her job. She is a new member of CASMET and is enthusiastically working to build the Association in Curacao. Ms. Civianny Reina-Axson Country Representative Curaçao Island spot of Curaao: Willemstad The capital city of Willemstad is divided in two sections, the Punda and Otrabanda sites, connected by the Queen Emma pontoon Bridge. Willemstad is charactarized by it’s unique “Handelskade”, The National Flag of Curaçao it’s natural harbours and the wellknown floating market. Volume 2 Issue 5 Page 14 The “ Handelskade” The “Handelskade” is defined by its unique architecture consisting of bright colorful Dutch-style buildings on the water in the middle of Willemstad. What once was used as a commercial platform nowadays is one of the biggest attractions for tourists and locals due to its authentic ambiance and phenomenal views. The modern town consists of several distinct historic districts whose architecture reflects not only European urban-planning concepts but also styles from the Netherlands and from the Spanish and Portuguese colonial towns with which Willemstad engaged in trade. In 1997, the historic city center of Willemstad was awarded UNESCO World Heritage Site status. It is one of just six Caribbean sites chosen because of its outstanding value and integrity, which illustrated the organic growth of a multicultural community over three centuries, and preserves to a high degree significant elements. Volume 2 Issue 5 Page 15 Natural Harbours Curaao has six natural harbours. The largest is the Schottegat harbour of Willemstad, with the necessary infrastructure, facilities and services for all port- related activities serving as a location for the largest dry dock ans oil refinery in the region. It’s also a very famous terminal for cruiseships. This particular habour is achieved via the St. Anna Bay, a canal that runs through the capital city and is connected to the Caribbean sea. This is a one of a kind harbor not only because of its distictive feature of being a natural harbour, but also because of it’s accessibility. You may access the harbour only if the “Old Swinging Lady” allows it. The ‘Old Swinging Lady’ or commonly called the “Queen Emma bridge” is a pontoon bridge that besides connecting both sides, serves for it’s specifically designed purpose of gating the harbour. Volume 2 Issue 5 Page 16 The Floating Market Just around the corner from the “ Handelskade”, you will find one of Willemstad’s most famous and picturesque sights. From their fishing boats Venezuelan merchants sell their fresh produce like fruit, vegetables, tamarind delicacy, fish and many more. Their authentic fishing boats double as living quarters during the days they spend in Willemstad. Reference pictures: 1. http://www.travelnext.nl/gezocht-ambitieuze-mbo-studenten-voor-reiswerk-topclass-op-curacao.html 2. http://www.allposters.com/-sp/St-Anna-Bay-Willemstad-Curacao-Netherlands-Antilles-West-IndiesPosters_i6067116_.htm 3. http://www.harveyimages.com/curaca52.jpg 4. https://www.pinterest.com/pin/124904589640040165/ Te despues, Civianny and Dixella Volume 2 Issue 5 Page 17 Dr David Brathwaite is a UK trained Urologist and a consultant urologist at Tapion Hospital and St. Judes Hospital, St. Lucia. A University of the West Indies Graduate, he has attained his Certificate of Completion of Training and is on the General Medical Council specialist register as an Urologist. He is a Fellow of the Royal College of Physicians and Surgeons of Glasgow (Urology) and a Fellow of the European Board of Urology. He has a passion for teaching and has completed a post graduate certificate in medical education. Dr. David Brathwaite M.B.B.S, M.R.C.S, M.Med. Sci., F.R.C.S, P.G.C.M.E and F.E.B.U. What can adults do to prevent recurrent cystitis? Cystitis (bladder infection) is the most common localization of a urinary tract infection (UTI).UTI is a common problem amongst adults with E.Coli bacteria the usual culprit. UTI is defined as the inflammatory response of the urothelium to bacterial invasion and is more common in women than in men. Symptoms include dysuria (burning when passing urine), frequent small voids, suprapubic pain or discomfort, urgency (inability on hold onto your urine) and foul smelling urine. Women are more prone to UTI’s due to the short length of the urethra (water pipe) and the anatomical proximity of the urethra to the anus. These factors lend to the higher risk of ascending infection with bacteria from the rectum. Volume 2 Issue 5 Page 18 Recurrent UTI’s is defined as 2 mid stream urine (MSU, urine culture) proven UTI’s in a 6 month period or 3 MSU proven UTI’s within 1 year. 20-30% of women who have a UTI will develop recurrent UTI’s. Urine dipstick testing for a UTI (looking for leucocytes and nitrates) has its limitations with sensitivities of the combination of both tests varies between 68 and 88%. It therefore is not the best way to diagnose a UTI and a MSU should be performed whenever possible. Furthermore, urine culture allows your doctor to know which bacteria caused the infection; the best antibiotics to use and to ensure your symptoms are indeed due to a UTI and no other urological condition e.g. overactive bladder syndrome. Once the diagnosis of recurrent UTI is made, the investigations performed are targeted to look for an anatomical abnormality within the urinary tract (kidneys, ureters, bladder, urethra and prostate), the presence of urinary tract calculi (stone) and voiding abnormalities or dysfunction. Tests such as Ultrasound of the urinary tract with post void residual, Intravenous Urogram (IVU/IVP) , kidney ureter bladder (KUB) X-ray ,Computerized Tomography (CT scan) and renal function blood test are part of the investigative tools your doctor may use .The lower urinary tract itself needs to be investigated by cystoscopy (flexible or rigid) . Cystoscopy allows direct visualization of the urethra and bladder using fibrotic instruments. A Flow test (an objective measurement of the flow of urine obtained by passing urine into a funnel) is vital in men to look for prostatic obstruction or signs of a urethral (water pipe) narrowing. In young women the risk factors for recurrent UTI are: 1. Use of spermicides 2. Family history (genetic factors) 3. Sexually active 4. Age of 1st UTI <15 years Volume 2 Issue 5 Page 19 In post menopausal women 1. Bladder prolapse 2. Large post voiding residual ( incomplete bladder emptying) 3. Incontinence All men with a MSU confirmed UTI should be investigated as UTI’s in men are uncommon. Pregnant women with asymptomatic bacteriuria (no symptoms but bacteria on urine culture) should be treated due to the risk of developing pyelonephritis (an UTI that involves the kidney and is characterized by fever and loin/flank pain) and low birth weight babies. An MSU proven UTI in a pregnant woman should be treated with the appropriate antibiotics ensuring the drug used carries no risk to the developing fetus. Lifestyle changes Without doubt, a high fluid intake is by far the most important lifestyle modification to reduce the chances of a recurrent UTI. It changes the volume of urine produced, the urinary composition and the frequency of voiding. Frequent voids flush bacteria from the bladder and limits bacterial proliferation. Women who use spermicides and a diaphragm are recommended to change their method of contraception. If anal sex is being practiced, the risk of transferring bacteria from the rectum into the vagina is stressed. Passing urine after sexual intercourse (postcoital void) is encouraged as it serves to flush any potential bacteria from the bladder. Cranberry juice/ tablets decrease the adhesiveness of bacteria to the bladder wall and change the pH of urine. These two properties reduce the chances of having a UTI. Tablets and juice are equally effective but the tablets have been shown to be a more cost effective intervention. Volume 2 Issue 5 Page 20 Probiotics in the form of live yoghurts protect the vagina from colonization by organisms that would cause a UTI. The mechanism for this is multifactorial. The use of low dose prophylactic antibiotics (preventative) dramatically reduces the risk of recurrent UTI’s. However, once the antibiotics are stopped, 60% of women will become reinfected within a 3-4 month period (6). Postcoital (after sexual intercourse) prophylaxis (a single postcoital dose) may be a more efficient and acceptable method of prevention than continuous prophylaxis in women who’s UTIs appears to be temporally related to sexual intercourse. Postcoital prophylaxis is also effective when women with recurrent UTIs become pregnant. However, the choice of drugs is more limited. The preferred regimen is a single postcoital dose of either cephalexin (250 mg) or nitrofurantoin (50 mg) (7). One of the concerns of being on low dose antibiotics for a protracted period of time is the development of bacterial resistance. Fortunately, the incidence of this is very low. Women should note that some antibiotics alter the efficacy of the oral contraceptive pill e.g. Rifampicin. Postmenopausal women may be offered topical oestrogen in the form of vaginal cream/ointment. This helps to restore the normal vaginal flora and increases the presence of good bacteria like lactobacilli which help to prevent UTI’s (8). In conclusion, the prevention of recurrent UTI’s is essential limit its enormous personal impact (quality of life) and the wider economic impact on society. The typical cystitis episode confines patients to bed for an average of 0.4 days, restricts activity for 1.2 days and symptoms last about 6.2 days. Tips to help prevent recurrent UTI’s in women High fluid intake (water is best) Cranberry tablets/juice Probiotic yoghurts Avoid spermicides Pass urine after sexual intercourse Take showers instead of tub baths Always remember to wipe from front to back Volume 2 Issue 5 Page 21 In this edition of the road to Suriname we would like to share more information about our country; things you can do in Suriname and our diverse cuisine. As you may know Suriname is not an island so we don’t have white sandy beaches with clear blue water. Although we have the Atlantic Ocean in the north the water is not clear, our muddy coast causes the water to be brown. We also have mud banks instead of coral reefs. This only means that the activities in Suriname will be different than most people are used but none the less worth the experience. Suriname was divided into 10 districts in 1985: 1 Brokopondo 2 Commewijne 3 Coronie 4 Marowijne 5 Nickerie 6 Para 7 Paramaribo 8 Saramacca 9 Sipaliwini 10 Wanica Each district is divided into resorts, which is led by a district commissioner. Each district has its own special sights and places of interest. Volume 2 Issue 5 Page 22 Language The official language of Suriname is Dutch, due to Dutch colonial history. Suriname also recognizes about twenty other languages. The colloquial tongue is Sranan Tongo with words originally from Africa, English, Portuguese, and Dutch. The first words learnt when visiting Suriname are “Fa Waka?” (which is Sranan Tongo for “How are you?”). The different cultures use their native tongue to communicate with members of the same culture. For example a group of maroons may be heard speaking Saramacaans with each other. Nevertheless, most people speak and understand English well. The interior of Suriname is one of the most exotic experiences you could have during your trip in Suriname. Walking through the jungle is a multi-sensory adventure: the wild noises caress your ears; monkeys swing from the top of the trees and birds sing their most beautiful songs. You are inclined to forget the worries of everyday life especially when the soela (rapids) entrain you to later on immerse in the cool refreshing water of the popular Suriname river. The typical Surinamese hospitality can also be experienced in the interior. The language barrier does not stand in the way of the inland residents to welcome you into their village and even into their home. To earn some extra funds the residents sell artwork made from local raw materials. Volume 2 Issue 5 Page 23 To be well prepared for a trip to the interior, we advise you as follow: Flashlight and enough batteries (limited recharge ability in the villages) Binoculars Photo, film and/or video equipment Enough film (this is not available in the villages) At least two trousers A pair of long socks Two long sleeve shirts Headgear, cap or hat Light clothes Towels (2) Swimwear Cosmetics Raincoat Comfortable walking shoes and swim sandals Insect repellant (cheaper in Suriname) Sunscreen Small notes of Surinamese dollars for buying souvenirs Waterproof bag for important stuff Suriname is earning its place on the map by promoting the country as an eco-tourism destination. With 11 nature reserves, 1 nature park and 4 special nature areas, our country has become a true nature destination. The primeval forest forms a part of the largest rain forest in the world, the Amazon Rain Forest. With the Central Nature Reserve of approximately 2,000,000 hectares, this is the largest protected tropical rain forest in the world. The UNESCO has had this reserve on its World Heritage List since 2000. 80% of the country is still comprised of tropical rain forest. Volume 2 Issue 5 Page 24 It is also with much pleasure that we introduce you to a safe and comfortable resort in the midst of the jungle: BERGENDAL Eco & Cultural River Resort Located amidst breathtaking tropical rainforest on the banks of the Suriname River, at approximately 85 km from Suriname’s capital city of Paramaribo, lies the BERGENDAL Eco & Cultural River Resort. Accessible by road and river within one and a half hour and set within a total area of 2400 hectare, the Resort with its adjacent BERGENDAL Heritage Village and Adventure Centre, encompass a spectacular nature rich playground offering visitors numerous educational and adventure packed activities. With the long involved history of the previous Berg en Dal plantation, its wealth of intriguing stories, legends and myths, the close proximity to the Brownsberg Nature Park and many other key tourist attractions in the area, the Resort is destined to become the exotic new alternative destination and the best quality eco-cultural resort in the region. Comfortable accommodation, first rate amenities and our exquisite restaurant, tastefully blended in with the natural surroundings of the tropical rainforest and amazing river view, providing guests with ample opportunity to relax and connect with the essence of nature. As a resort focused on eco-cultural activities, Bergendal takes their responsibility with regards to conservation and sustainable development of the valuable ecological resources and exotic biodiversity in and around the resort, very seriously. Local communities with their unique cultural heritage, proud traditions and intriguing folk legends, are actively involved in every aspect of the resort and contribute greatly to the charm and hospitality of BERGENDAL. Volume 2 Issue 5 Page 25 Guests at the BERGENDAL Eco & Cultural River Resort will be delighted by the unique blend of adventure, nature, culture, history, education and entertainment which make this resort a one of a kind, unforgettable vacation destination. So whether it’s adventure you’re looking for in your next eco tourism experience, or simply peace and tranquility in a comfortable nature rich destination. The BERGENDAL Eco & Cultural River Resort is the perfect choice for a unique Amazonian Caribbean experience. Historical City Paramaribo is a unique example of the contact between the European culture of the Netherlands and the indigenous cultures and environment of South America. The gradual fusion of European architecture and construction techniques with indigenous materials and crafts led to the creation of a new architectural idiom which is seen all over Paramaribo. From the beginning of the 17th century, colonization was directed towards the cultivation of sugar cane and tobacco. The Dutch, in search of tobacco and hardwoods, had settled as early as 1614 on the banks of the Suriname River. Suriname remained a Dutch possession for the next three centuries. Paramaribo began when Fort Zeelandia was built in 1667 on the left bank of the Suriname River. In 1683 Van Sommelsdijck, the first governor and joint owner of the colony, laid out a planned town. In addition to Fort Zeelandia, Paramaribo was also protected by the Nieuw-Amsterdam. Due to these strong defensive works, it was not necessary for the town to be fortified, which allowed it to be laid out in spacious lots along wide streets. Volume 2 Issue 5 Page 26 By the end of the 18th century, settlers who had lived on their plantations in the interior of Suriname began to migrate to Paramaribo, leaving the running of the plantations to managers. As a result, the plantations began to decline, but the town grew, with many fine houses built along tree-lined streets. Disastrous fires in 1821 and again in 1832 led to much of the existing town being destroyed. The economic situation of Suriname worsened as the plantations declined, with beet being replaced as the source of sugar. The situation deteriorated further when slavery was abolished in 1863. Their owners and the freed slaves moved to Paramaribo, which expanded rapidly. To replace the slaves, the government brought in laborers to work the remaining plantations, first from China and the West Indies and later from India and Java. This increased the cultural and ethnic diversity of Suriname and is the reason you see so many different faces in one place today. Despite all the historical challenges, the overall urban fabric of Paramaribo, which dates from 1680-1800, still survives virtually intact and the authenticity of the townscape is exceptionally high. Volume 2 Issue 5 Page 27 Surinamese kitchen; a world kitchen! For people with a taste for good food, Suriname is a true paradise. Every culture in Suriname has its own cuisine, resulting in a wide variety of delicious dishes available for you to try. The Surinamese cuisine is a combination of many international cuisines including Hindustani (India), Creole (Africa), Javanese (Indonesia), Chinese, Jewish, Portuguese, Dutch and Amerindian cuisine. It is highly recommended that you try the Indonesian bami (noodles served with meat), Amerindian ‘pepre watra (hot spicy soup), East Indian snacks like bara and samosa (hearty curry flavored pastries) or her’heri (a dish which originates from the dark days of slavery- consisting of plantains, cassava and roots served with salted fish). Cassava is used in a multitude of ways. The bitter cassava is a basic ingredient in the native kitchen. The local drink ‘kasiri’ is prepared by processing the bitter grated cassava. The cassava flour is used by both the Maroons as well as the native Amerindians to bake the flat cassava’ bread. In the Javanese kitchen the baked cassava is the main ingredient of ‘telo’ served with spicy peanut sauce’. If you like sweet pastries, then you have to try ‘bojo’ also made from cassava. Some Surinamese dishes are variants of traditional dishes that have been adjusted to the local ingredients and taste. An example is ‘pom’, originally a Jewish recipe but nowadays one of the favorite dishes of many. Paramaribo has a wide range of restaurants. Most of them are concentrated in the city centre. At the Waterfront you’ll find several stands offering a variety of local snacks (Chinese shrimps, Javanese chicken soup, Creole viado). Volume 2 Issue 5 Page 28 If you like Javanese food you have to visit the neighborhood of Blauwgrond (which is at the northern part of Paramaribo) here a lot of Javanese warungs are situated. A Chinese dim sum breakfast on Sunday is also recommended. Besides the typical Surinamese meals you can also find a diversity of other international dishes like sushi, Italian and other European dishes. Of course there are also the popular fast food chains such as KFC, Burger King, Subway, Popeye’s, MacDonald’s, and Pizza Hut. There are also local fast food chains such as Whollys, Leckies, Hesdy’s BBQ, and Golden Wings. Good to know for those who are interested in going to a Brazilian restaurants; here the meals are priced in kilos Nyan Switi! – Eat sweet and enjoy Suriname Photo Courtesy: http://worldviewmission.nl Volume 2 Issue 5 Page 29 Volume 2 Issue 5 Page 30 This Newsletter is a production of the Education Committee of the Caribbean Association of Medical Technologists (CASMET) an affiliate of American Medical Technologists (AMT) All rights reserved @ December 2014 . Education Committee of the Caribbean Association of Medical Technologists (CASMET) Regional Council Committee Members: Delphia Theophane: djphia41@hotmail.com Dixella Martha: dixellamartha@gmail.com Oseye Andrews: powa4a22@hotmail.com Khalil Lucky: khalilluck@hotmail.com