Brochure - Easy ToneHealth and Fitness

Transcription

Brochure - Easy ToneHealth and Fitness
Also available by appointment:
• Therapeutic massage
• Foot detox • Thermadome
E: info@easytonehealthandfitness.com.au
www.easytonehealthandfitness.com.au
Y D RIVE
WA
(07) 5524 4881
G
EN
RE
17/39 Corporation Cct,
Tweed Heads Sth 2486
CORPORATION
CIRCUIT
WE ARE HERE
1
Hip Waist Trimmer
Gently stretches and relaxes the muscles, which in turn
firms, tightens and reduces the waist, abdomen, hips and
buttocks. Also helps to strengthen lower back. Offers knee
and hip flexion and extension.
2
Stomach/Hip Trimmer
Tones and tightens the muscles in stomach and hips as
well as strengthening the abdominal muscles.
3
Tummy Toner
Tones and tightens the entire midriff area – putting
elasticity back into the abdominal muscles helping
to reduce unsightly tummy bulge. Strengthens the
abdominals and the lower back.
4
Leg Toner
The smooth circular action effectively tones, strengthens
and trims the entire leg area, including medial, lateral and
anterior thigh muscles as well as calves. Improves flexibility
and mobility of joints. The action also offers knee and hip
flexion and extension, increases circulation to lower torso.
5
Thigh Trimmer
Isolates the muscles of the inner and outer thighs,
toning and trimming. Assists in smoothing rippled thighs.
(cellulite)
6
Waist Trimmer
Strengthens and tightens abdominal muscles and lower
back. Improves muscle tone all over the body and helps
to trim the wasteline. Wonderful for improving posture
and flexibility
7
Upper Body Toner
Exercises and firms the upper body. By lifting the rib cage,
improved posture and shoulder flexibility is achieved.
This action also stretches and tones the upper end of the
abdominal wall.
8
Circulator Rower
The rowing action tones the chest, back, upper arms and
shoulder area. The circulator eases tension and stress,
improves blood and lymphatic circulation and promotes a
feeling of well-being.