2 - St Andrews Country Club

Transcription

S t. A ndr ews
J U L Y/A U G U S T
A P U B L I C A T I O N F O R T H E M E M B E R S O F S T. A N D R E W S C O U N T R Y C L U B
2015
M E S S AG E
FROM THE
INSIDE
President
Dear Members:
Summer has not slowed us down this year! You asked
and we delivered, our staff has created a full calendar
of events this summer to keep our year round
members busier than ever. Check out the new Sunset
Spin Class at the pool which instantly became a new,
member favorite. Pick up a Club calendar at the Front
Desk to take advantage of many other new activities
added to the summer’s agenda.
S t. A n dr e ws
July/August 2015
Ed Rice
Based on the request of the membership, the Board has approved the
purchase of the Symbiont Geothermal Pool System that will heat and cool all
three pools as needed throughout the seasons. The Symbiont system is very
economically friendly and more efficient than the system we were using
previously. This change was decided just in time because our old heating
system was due for a replacement. We hope you all enjoy this brand new, top
of the line pool system all year long!
President’s Message 2
General Manager’s Message 3
Dining
4
Activities
5
Golf 6
S.A.W.G.A. 7
Calendar 8&9
Vino Picasso Class
10
Tennis 11
Looking forward to the winter season, I am confident that we will deliver
another spectacular season filled with events and activities. The Social
Committee has also been busy planning for our upcoming socials and the
winter season promises to be better than ever!
Fitness 12
Spa 13
Jody and I hope everyone is enjoying the summer whether you are home,
away or traveling. As for me, I am here busy working and surviving the
summer months.
Bridge 14
New Members 14
Nutrition
15
Catering
15
Cooking Classes
16
We have more big news to share - we have hit a record of the most homes
sold at St. Andrews in one year. Our fiscal year ends October 31 and in eight
months we have already surpassed the total number of homes closed each of
the past two years. Don’t forget to introduce yourself to the new members
and give them a warm St. Andrews welcome!
Stay Healthy,
Ed
Layout & Design by EG Communications Group
President,
Board of Governors
2
July/August 2015 • St. Andrews Style
2015-2016
Board of Governors
Ed Rice, President
Joe Wasch, Executive Vice President
Michael Goldman, Vice President
Steve Irwin, Vice President
Steven Greenwald, Treasurer
Alice Newman Friedman, Secretary
Larry Altschul, Governor
Morris Gurevitch, Governor
Ron Hoffner, Governor/POA Liaison Wendy Kohansky, Governor
M E S S AG E
FROM THE
St. Andrews
Country Club
General Manager
Dear Members:
17557 Claridge Oval West
Boca Raton, FL 33496 www.standrewscc.com
CLUBHOUSE NUMBERS
Main Number (561) 451-4900
Craig D. Martin, C.O.O. / General Manager cmartin@standrewscc.com
ext. 402
Pat Sorensen, Chief Financial Officer
psorensen@standrewscc.com
ext. 400
Kristen Pfeifer, Director of Communications
& Member Services
kpfeifer@standrewscc.com
ext. 233
Federica Davis, Director of Food & Beverage ext. 116
fdavis@standrewscc.com
Chantal Reznik,
Director of Human Resources creznik@standrewscc.com
ext. 415
Ginger Alfano, Director of Fitness
galfano@standrewscc.com
ext. 427
Jackie Martinez, Director of Spa
jmartinez@standrewscc.com
ext. 432
Glenn Hall, Director of Instruction
ghall@standrewscc.com
ext. 328
Aaron Krickstein, Director of Tennis
akrickstein@standrewscc.com
ext. 353
Stephen Viggiano, Executive Chef sviggiano@standrewscc.com
ext. 141
Paul Clivio, Director of Golf pclivio@standrewscc.com
ext. 324
Linda Spielmann, Director of Catering
lspielmann@standrewscc.com
ext. 412
David Reilly, Director of Purchasing dreilly@standrewscc.com
ext. 138
Kevin Loughney, Director of Facilities Maint.
kloughney@standrewscc.com
ext. 350
Front Desk (ext. 377)
451-4900
Dining Reservations (ext. 115)
470-6566
Golf Shop (ext. 320)
470-6561
Tennis Shop (ext. 354) 470-6569
Fitness Front Desk
(ext. 425) 470-6565
Spa Front Desk (ext. 430)
470-6555
Starter (ext. 327)
470-6559
Style
As the heat and humidity begin to elevate we are seeing more
members depart seeking cooler temperatures up north, out west
or overseas. Those members who remain year round are being
treated to a stepped up summer offering including more flexibility
in dining options than ever before, Friday night entertainment,
spa specials, on and off-site activities and so much more!
In case you haven’t heard, we are pleased to share that our home
closings thus far in the fiscal year are at 45 with eight pending. We
have far exceeded our goal of 30 and reports indicate that home
prices are beginning to increase. In addition, five of the closed
homes were non-member homes which allows us to grow our
membership base.
Craig D. Martin, CCM,
Chief Operating Officer
and General Manager
Our various marketing activities such as marketing promotions, Realtor® outreach,
and social media campaigns have had a positive impact on our sales success. Your
support in verbally marketing St. Andrews to your friends while you are vacationing
or enjoying your northern clubs is encouraged. The majority of our new members
each year join because of member referrals and their experience visiting the club as a
guest. Referrals remain the best form of marketing for any club as a stronger
membership is built from personalized encouragement to join.
Soon you will be receiving our annual request to update your contact information in
the membership directory and we will once again request that you also send in a
recent photo of you and your family members who are listed on the membership. The
Board recently approved a Rule requiring all members listed on the membership to
provide a photo taken within the past two years to the Membership Department. You
can send them directly to Joanna Pratt, Marketing & Membership Specialist at
jpratt@standrewscc.com or call her at 561-451-4900 x488 for assistance.
We have begun the Golf Shop renovation and look forward to seeing the facility open
again in the fall with a new floor plan, designer accoutrements, and a brand new line
of soft and hard goods. In other golf news, upon the recommendation of the Greens
Committee, the Board agreed to not replace the driving range turf at this time since
the Long Range Planning Committee is reviewing future modifications to all of the
practice facilities. This is a prudent decision not to spend funds on items that are
being considered for complete replacement.
Finally, be on the lookout for this Style Magazine in video format for you to easily
share with family and friends.
All the best,
St. Andrews Style • July/August 2015
3
Dining
WOOO!!! Is it hot out there, or is it just those Chef Steve BBQ Ribs we are serving at
Lakeside?! Your Food & Beverage Team have put together a new Lakeside menu for the rest of
the summer that has some Lakeside favorites and a few fresh treats. The new menu will be
available every Tuesday, Wednesday and Thursday throughout July, and the rest of August.
Thank you all for sending back your survey which was absolutely instrumental in revamping
our new summer Lakeside menu.
Because of numerous membership requests, we have decided to keep the Gallery open
throughout the month of July for lunch every day and dinner on Friday, Saturday, and
Sunday. The Gallery will be closed for annual renovations the entire month of August. All
restaurants will remain closed for dinner on Mondays till the beginning of October. Please look for notifications
around the Clubhouse, and on our website. Our restaurant hours can also be found on the Club website and in the
weekly eNewsletter.
Federica Davis
Director of Food & Beverage
June was a very strong month for the F&B department boosted by the Comedy Show Dinner and Father’s Day
celebration. Revenues in the dining outlets exceeded budget numbers followed by the revenues coming from the
Catering department.
Don’t forget to join us for Wine & Dine every Wednesday night at Lakeside. We have some excellent wines this month
from South America, Europe, and California. While Wednesdays Wine & Dine have slowed down to more modest
numbers, Tuesday and Thursday nights at Lakeside have been extremely successful and the members are enjoying
the different dining atmosphere.
Friday Lobster Specials continue to be our members’ favorite evening. The addition of complimentary sushi selection
and the Friday nights entertainment in the View has added to the St. Andrews summer experience by offering
members another fun and relaxed dining option.
See you around the Club.
4
THE
Around Club
Activities
EV EN TS
Ally Hirst
Social & Events
Manager
The members who attended our Vino Picasso event on
June 17 really showed their inner artistry! Members had
a wonderful time enjoying wine, hors d’oeuvres, and
painting. We look forward to bringing this event back
in season!
UPCOMING EVENTS:
July 23-24 Tarpon Springs Overnight Outing
K IDS
The 4th of July Activities were a blast with over 200 children throughout
the day with activities like a water slide, sno-cones, sand art, and a DJ. All
of the families really enjoyed their day at the pool!
NOTE F
ROM A
LLY:
I am so ex
cited to b
e a part o
Everyone
f the St. A
here is ver
ndrew
y
welcomin
really look
g and help s team!
ing forwa
ful! I’m
rd to my
am here t
first season
o help in
h
any way I
ere, and I
Thank yo
can.
u for your
support
and I look
forward t
o
meeting e
veryone!
The Rec Room will be open throughout the summer this year! July and
August will be Saturdays and Sundays only from 12p.m.-5p.m. and
Friday Rec Room hours will return in September.
UPCOMING ENTERTAINMENT IN THE VIEW
LIVE MUSIC ON FRIDAYS IN JULY
Friday, July 17
Deb Silver
Friday, July 24
Chenzo Balsamo
Friday, July 31
Debbie Pierce
ENTERTAINMENT will move to Lakeside in August
and will continue based on member response.
Friday, August 7
Dawn Marie
5
THE
On Green
THE HEAT IS ON
With the summer heat upon us don’t forget to practice
under our two Dryrainge Canopies. These allow three
golfers per unit to practice in the summer heat or rain.
Also don’t forget to sign up for a lesson or fitting in the
Golf Performance Center. The GPC has just added a
Paul Clivio,
huge upgrade to the technology used for inside video
Director of Golf
teaching. The new Flight Scope system has more
tracking power and better statistics than ever before
to help fit every member with the proper clubs. We have also added three new
high definition cameras, more models for comparison, and an entire new
computer system that allows our golf professionals to give the best lessons
anywhere around. If you ask any golf professional they will tell you how
important it is to use video technology to help with your swing and we have
the area’s best facility right here at St. Andrews just for you.
While I do agree that having the best technology is important I also believe
the main key to hitting the ball longer is to develop the proper core strength
and swing flexibility. Over the past 10 years exercise vans have been going
from PGA tournament to PGA tournament and players even have their
exercise instructor meet them at the events. Recently some
of the St. Andrews trainers have been out on the driving
range helping members build their core strength by
performing specific drills and stretches that relate to the
golf swing.
We have two TRUE stretching machines: one is located in
the Fitness Center; and the other is just outside the GPC.
Everyone should take a few minutes prior to playing or
practicing to make sure they have their body properly
stretched.
UPCOMING EVENTS
Beat The Pros
July 19
Complimentary
New Golfer Clinic
July 25
6
CONGRATULATIONS TO PAUL AND
HIS TEAM ON WINNING A BLUE
RIBBON AT THIS YEAR’S CMAA
IDEA FAIR ON THEIR GREAT IDEA!
S.A.W.G.A.news
OUR LINKS TO THE LINKS
The St. Andrews Women’s Golf Association is in full swing all year. Just a reminder to all members that we still
have 9 hole and 18 hole tournaments every Tuesday. Our Tournament Chair, Linda Soicher has set up these
mostly fun tournaments, so come out and join the die-hard regulars. We try to play threesomes so that we can
move along quickly to beat the heat and the rain.
This is also a call to all new St. Andrews members. BE OUR GUEST. Come try us out this summer for free. We
want to welcome you into the group before we start the new fall season in November.
Our new season will be full of exciting tournaments and events. Some new and some old. We look forward to
starting the 2015-2016 season with our Fall Luncheon & Tournament chaired by Judi Falk. When your
application comes to renew your S.A.W.G.A. membership this fall, please return it promptly to make sure your
name is included in the handbook.
A few important dates to remember that require membership:
•
Fall Tournament & Luncheon – November 19, 2015
•
Love is in the Air – Clinic & Brunch – February 9, 2016
•
Play for Pink Tournament – March 1, 2016
•
Ladies’ Member Guest – March 17, 2016
•
Ladies’ Club Championship Party – April 12, 2016
•
Spring Tournament & Luncheon – April 19, 2016
EXTRA! EXTRA! READ ALL ABOUT IT!
After four matches, the St. Andrews Team for Summer Swingers (our summer league in which you play for your
club) is in 1st place. There are still three more matches and we hope we can maintain our lead of 17 points to win
the plaque again this year.
Our other league in which you play for yourself and prizes is the South Palm League. Contact Janie Simon, the
Club representative, to learn about participation in this league.
See you on the golf course,
Ina Rae Fox
President, S.A.W.G.A.
7
July 2015
Sunday
■ DINING ■ GOLF ■ TENNIS ■ SPA ■ EVENTS ■ FITNESS ■ BRIDGE ■ SOCIAL
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
1234
NOTES:
Division 2B Team
Practice
Gallery is Open for Lunch Daily &
Open for Dinner Friday - Sunday.
Summer Tennis
League
Cooking Class
A la Carte at Lakeside
(C)
A la Carte with
Maine Lobster
Specials in the
Gallery (C)
Wine & Dine
(C)
All Restaurants Closed for Dinner
on Mondays.
INDEPENDENCE
DAY
Firecracker Tennis
Mixer
4th of July Kids
Activities & BBQ
Poolside
Rec Room
Red, White & Blue
Clam Bake Dinner
Buffet in the Gallery
(C)
56789
1011
Firecracker
Couples Golf Mixer
Rec Room
Sunday Brunch
(C)
Division 6 Team
Practice
WGA Event
A la Carte with Tacos
All Restaurants Closed & Tequila at Lakeside
for Dinner
(C)
Division 2B Team
Practice
A la Carte at
Lakeside (C)
Summer Tennis
League
A la Carte with
Maine Lobster
Specials in the
Gallery (C)
Afternoon Tea &
Reflexology Spa
Event
Chef’s Dinner Buffet
in the Gallery (C)
Rec Room
Wellness
Awareness: Yoga for
Pain Management
A la Carte with
Martini Madness in
the Gallery (C)
Wine & Dine
(C)
121314 1516 1718
Rec Room
Sunday Brunch
(C)
in the Gallery(C)
Division 6 Team
Practice
Twilight Tennis
Mixer
WGA Event
& Tequila at Lakeside
(C)
All Restaurants Closed
for Dinner
Division 2B Team
Practice
A la Carte at
Lakeside (C)
Summer Tennis
League
A la Carte with
Maine Lobster
Specials in the
Gallery (C)
Wine & Dine
(C)
Rec Room
Complimentary
Tennis Clinic
A la Carte with
Martini Madness in
the Gallery (C)
1920 2122232425
Beat the Pros
Rec Room
Sunday Brunch
(C)
Division 6 Team
Practice
WGA Event
for Dinner
(C)
Division 2B Team
Practice
Tarpon Springs
Overnight Outing
Tarpon Springs
Overnight Outing
Complimentary
Beginner Golf Clinic
Summer Tennis
League
(C)
China Town
Dinner Buffet in the
Gallery (C)
Rec Room
Wine & Dine
(C)
in the Gallery (C)
A la Carte with
Martini Madness in
the Gallery (C)
26 27282930 31
Rec Room
Sunday Brunch
Buffet at Lakeside (C)
HOURS
at Lakeside (C)
Division 6 Team
Practice
for Dinner
(C)
Division 2B
Team Practice
Summer Tennis
League
A la Carte at
Lakeside (C)
A la Carte with
Maine Lobster
Specials in the
Gallery (C)
Wine & Dine
(C)
Gallery Lunch
Monday - Sunday
11:30 a.m. - 2:00 p.m.
Monday: Buffet Only
Happy Hour
at Lakeside
Everyday
3:30 p.m. - 6:00 p.m.
Golf Shop
Monday - Closed
Tuesday – Sunday
7:30 a.m. – 4:00 p.m.
Gallery Dinner
Friday - Saturday
6:00 p.m. - 8:30 p.m.
Sunday
6:00 p.m. - 8:00 p.m.
Cafe Blue at the
Aquatic Center
Friday - Sunday
11:30 a.m. - 3:00 p.m.
Tennis Courts
Everyday
7:30 a.m. – 10:00 p.m.
Lakeside Dinner
Tuesday - Thursday
5:30 p.m. - 8:30 p.m.
8
WGA Event
Golf Course
Everyday
7:50 a.m. – Dark
Tennis Shop
Closed Mondays
Tuesday - Sunday
7:30 a.m. - 11:00 a.m.
Fitness
Monday – Friday
5:00 a.m. – 8:30 p.m.
Saturday & Sunday
5:00 a.m. – 7:00 p.m.
The Spa
Everyday
9:00 a.m. – 6:00 p.m.
Thursdays Open
Until 7:00 p.m.
Rec Room Weekend
& Holiday Hours
Friday
5:00 p.m. - 10:00 p.m.
Saturday
12:00p.m.-5:00p.m.
Sunday
12:00p.m.-5:00p.m.
Holiday Hours
12:00 p.m. - 8:00 p.m.
*All Events and Hours of Operation are Subject to Change.
August 2015
■ DINING ■ GOLF ■ TENNIS ■ SPA ■ EVENTS ■ FITNESS ■ BRIDGE ■ SOCIAL
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
1
Notes: Gallery Closed - Reopens Tuesday, September 1.
New Golfer Clinic
Rec Room
Martini Madness
at Lakeside (C)
2 3 4 5 6 78
Rec Room
Sunday Brunch
at Lakeside (C)
Division 6 Team
Practice
for Dinner
WGA Event
All You Can Eat Fried
Chicken at Lakeside
(C)
Division 2B Team
Practice
A la Carte at
Lakeside (C)
Maine Lobster
Specials at Lakeside
(C)
Summer Tennis
League
Rec Room
Martini Madness
at Lakeside (C)
Wine & Dine
(C)
910 1112131415
Rec Room
Sunday Brunch
at Lakeside (C)
Division 6 Team
Practice
Twilight Tennis Mixer
for Dinner
WGA Event
All You Can Eat Fish
& Chips at Lakeside
(C)
Division 2B Team
Practice
Ladies South
Palm League
Bob Toski Junior Golf
Event
Beat the Pros Golf
Event
Summer Tennis
League
(C)
Maine Lobster
(C)
Rec Room
Watsu Demo
Spa Event
Complimentary
Tennis Clinic
Martini Madness
at Lakeside (C)
Wine & Dine
(C)
16 17 18 1920 2122
Rec Room
Sunday Brunch
at Lakeside (C)
Rec Room
23
Sunday Brunch
at Lakeside (C)
Division 6 Team
Practice
WGA Event
All You Can Eat BBQ
All Restaurants Closed Ribs at Lakeside (C)
for Dinner
24
Division 6 Team
Practice
WGA Event
25
Wellness Awareness:
All Restaurants Closed Nutrition
for Dinner
All You Can Eat Fried
Shrimp at Lakeside
(C)
Division 2B Team
Practice
A la Carte at
Lakeside (C)
Steak, Sushi & Saki
at Lakeside (C)
Wine & Dine
(C)
26
Division 2B Team
Practice
A la Carte at
Lakeside (C)
27
Rec Room
28
Maine Lobster
(C)
Wine & Dine
(C)
Rec Room
Martini Madness
at Lakeside (C)
29
New Golfer Clinic
Rec Room
Martini Madness
at Lakeside (C)
30 31
Back to School Ice
Cream Social and
Parent Meet & Greet
Rec Room
Division 6 Team
Practice
for Dinner
Sunday Brunch
All Restaurants Closed for Dinner on Mondays.
Join us at Lakeside for “All You Can Eat Picnic Tuesdays”.
HOURS
at Lakeside (C)
Lakeside Lunch
Monday - Sunday
11:30 a.m. - 2:00 p.m.
Monday: Buffet Only
Happy Hour
at Lakeside
Tuesday - Sunday
3:30 p.m. - 6:00 p.m.
Lakeside Dinner
Tuesday - Saturday
5:30 p.m. - 8:30 p.m.
Sunday
5:30 p.m. - 8:00 p.m.
Cafe Blue at the
Aquatic Center
Friday - Sunday
11:30 a.m. - 3:00 p.m.
Golf Course
Everyday
7:50 a.m. – Dark
*All Events and Hours of Operation are Subject to Change.
Tennis Courts
Everyday
7:30 a.m. – 10:00 p.m.
Golf Shop
Monday - Closed
Tuesday – Sunday
7:30 a.m. – 4:00 p.m.
Tennis Shop
Closed Mondays
Tuesday - Sunday
7:30 a.m. - 11:00 a.m.
Fitness
Monday – Friday
5:00 a.m. – 8:30 p.m.
Saturday & Sunday
5:00 a.m. – 7:00 p.m.
The Spa
Everyday
9:00 a.m. – 6:00 p.m.
Thursdays Open
Until 7:00 p.m.
Rec Room Weekend
& Holiday Hours
Friday
5:00 p.m. - 10:00 p.m.
Saturday
12:00 p.m.-5:00 p.m.
Sunday
12:00 p.m.-5:00 p.m.
Holiday Hours
12:00 p.m. - 8:00 p.m.
9
VINO PICASSO CLASS
10
THE
Over Net
The dog days of summer have definitely
arrived as extremely hot and humid
conditions have once again taken over
south Florida for the next several
months. With that being said, I want to
thank all of our avid tennis aficionados
for keeping our courts relatively active
during June and July.
There are several recent events to report
on and first up is our annual end of the
season Junior Tennis Pool Pizza Party.
Aaron Krickstein
We had a record 30 kids attend this awesome year Director of Tennis
end party and everyone had a blast! Next up was
our fun Memorial Day Round Robin event which was
played under beautiful blue skies. Twenty-four members
participated and all enjoyed the format and comradery.
Last, but certainly not least, was the always popular
Firecracker Mixer but unfortunately inclement weather
and lightning in the area cancelled the tournament.
We are currently in the finishing stages of finalizing next
year’s tennis calendar of events and the entire tennis staff
(whom will all be back!) are looking forward to another
terrific season.
In closing, our next event is our Labor Day Round Robin
scheduled for Monday, September 7. Please come out and
enjoy this great, fun filled holiday event.
See you on the courts!
11
Fitness
F it ne s s
✔DO
MORE
SCHEDULE
Be Proud (and Stay Healthy) St. Andrews
We were named one of “America’s Healthiest Clubs” for the
Second Year in a row!
Based on:
•
Wellness Events and Lectures
•
Our Nutrition Educator is present during Lunch in the
Gallery and in the Fitness Center
•
Healthier options on the Menus
•
Having all the latest and greatest gym equipment
•
Varied and numerous Group Classes
•
Offering the entire Staff Fitness Classes and Nutrition counseling
Our Health Score went up over 60 points from last
year and landed us in the TOP TEN of ALL clubs
(that’s hundreds of Private Clubs!)
So eat a salad, book another training appointment
and KEEP up the GOOD WORK!
Ginger Alfano
Director of Fitness
SPINNING®
Wednesdays
Friday Sundays 7:00 a.m. 8:30 a.m. 8:30 a.m. 9:00 a.m.
Lisa
Doug
Lisa
Doug
Mondays Wednesdays Fridays 8:00 a.m. 8:00 a.m. 8:00 a.m. Marcio
Jessy
Marcio
ZUMBA
Saturdays 9:30 a.m. Valeria
YOGA
Mondays Tuesdays Wednesdays Sundays 11:15 a.m. 9:30 a.m. 4:00 p.m. 8:30 a.m. Nicole
Rachael
Nicole
Rachael
BODY POWER
BALLET SCULPT
Tuesdays 8:15 a.m. Thursdays 8:15 a.m. Jessy
Jessy
PILATES TOWER ($)
Mondays 9:00 a.m. Wednesdays 9:00 a.m. Saturdays 9:00 a.m. Betsy
Jody
Betsy
Please call the Fitness Center at 470-6565
for more information.
Calendar subject to change.
12
Jackie Martinez
Director of Spa
The difference between a foot massage
and foot reflexology?
The only similarity between the two services is that they are both relaxing as long as you are ok with your feet being touched.
However, these treatments are VERY different in technique and purpose.
A foot massage is generally performed by a massage therapist as part of the routine massage service or by a nail technician
performing a pedicure. Both have been trained and licensed to perform traditional massage techniques geared toward
relaxation.
Foot reflexology is a specialty service. Licensed therapists take additional classes to be trained in this specialty and
certification is given to those who meet all requirements. The philosophy behind foot reflexology is based on the premise
that the foot contains a series of pressure points that correspond with all the major body systems, including the skin, nervous
system, musculoskeletal system, circulatory system, and lymphatic system.
Based on the theory that there are reflex points on the feet, hands, and head
linked to every part of the body, reflexologists are able to apply pressure and
flex the foot to stimulate these systems.
In most cases, reflexology can:
•
Provide general stress relief
•
Restore inner balance
•
Aide in detoxification
•
Improve circulation
•
Provide immunological boost
•
Aide in pain relief
•
Identify stress patterns in the body
Here at St. Andrews we have seen vast improvement amongst our members
who frequent reflexology with balance, aches & pains and aide in pre/post
surgeries.
UPCOMING SPA EVENTS
AND PROMOTIONS
June — September
Summer
Massage series Packages
50, 70 or 100 minutes in duration
PurchaSe 3 MaSSageS
of the same style & time duration
and receive the
4th MaSSage
of same style and duration
coMPliMentary
Massage Series Packages are available during the months of June — September and must be
There is a greater purpose and gain from reflexology than a traditional foot
massage; understanding the difference can allow the recipient to have new
found appreciation for the therapeutic
benefits gained thru the movements of
reflexology.
redeemed in its entirety withinAugust
6 weeks of purchase
date. Massages
withina.m.
the package can
Wednesday,
12
10:00
be shared only with club registered members listed under the same member account.
Join us at the spa and allow our talented
therapists to introduce you to this
approach to wellness.
Thai Massage Demo
Watsu Demo
Location: Aquatic Center
Sunday, September 6
10:00 a.m.
Location: Fitness Center
13
Bridge
We held our Silver Point Tournament on Wednesday, June 10 with Gert Jaffee, 97 years of age and
her guest, coming in first place overall for all the Invitational Clubs. She received 5.55 Silver! We have
Red Points twice a month on Friday’s during July and August. Our first Red Point winners were
Myrna Keisman and Adele Hast. Also, August 17, 19, and 21, we will be having Silver Points again.
Please mark your calendars for these special dates.
Bonnie Rosen
Director of Bridge
CARDS: We held our first Sanctioned Canasta Game in June and everyone had a good time. The
winners were Renee Aronin and Lynn Kruger.
Second Place were Julia Schiffman and Myrna Price.
Third Place were Amy Feingold and Linda Gillinov.
See you at the tables!
Welcome New Members!
Peter & Linda Linchitz
Martin & Bonnie Ratner
Jeffrey & Noreen Punia Michael & Lori Manis
14
Leonard & Michelle Weiss
Steve & Lori Silverman
Ronni Bolger &
Mel Schweitzer
Michael Baumann &
Susan Hotz
Richard & Arleen Naids
David & Marjorie Katz
Catering
Maureen Buchbinder
Nutrition Educator
1
BEST FOODS TO EAT
IN 2015 AND WHY?
STEEL-CUT OATMEAL:
Lots of fiber and protein, which will keep your
blood sugar in balance, and will make you feel
fuller longer.
2STEVIA:
Stevia is natural so it will not have you crave more sugar
like artificial sweeteners do.
3 UNSALTED NUTS:
Especially almonds and walnuts, they have
protein & good fats.
4 GREEK YOGURT:
It is high in protein, calcium, and a great
snack with berries or nuts.
5EGGS:
Eat eggs two times a week, but stick with the 3:1 ratio:
3 egg whites to 1 yolk.
6 CITRUS FRUIT:
7
Full of Vitamin C which help improves
your immune system and fight cancer.
BROCCOLI AND GREEN LEAFY VEGGIES:
High in antioxidants and the more color and darker the green
leafy veggies, the more nutrients.
8GINGER:
Ginger is great for digestion and for
inflammation.
9
HERBAL AND GREEN
TEA:
Helps with digestion and increases metabolism.
10WATER, WATER, WATER:
Necessary to remove toxins, cleanses the body, great
for skin and hair.
Linda Spielmann
Director of Catering
I hope this article finds everyone well and
enjoying your summer, wherever your
location may be!
It is my pleasure to introduce you to our
new Social and Events Manager, Ally
Hirst! Ally joined St. Andrews Country
Club in May and has assumed the
responsibilities of her predecessor, Emma
MacHugh. Although Ally is originally
from Jacksonville, as a member of a
military family she lived in many areas,
but in particular, Washington D.C. Prior
to joining St. Andrews Ally was a second
grade teacher in Jacksonville and brings
not only a passion for children’s activities
to our Club, but also, a strong creative
event side. Ally was previously in charge
of many large events at University of
North Florida and also, the Jewish
Community Alliance. Ally has already
implemented new initiatives at the Club,
one being the opportunity to arrange
cultural and off premise events for those
members wishing to experience
something outside of St. Andrews and,
creating a concise guide outlining all of
the many children’s activities for the 20152016 season.
Please join me in welcoming Ally to the
St. Andrews Country Club team! Any
questions you may have for Ally, she can
be reached at ahirst@standrewscc.com
or, at extension #413.
On a final note, safe travels to all of you
who are traveling during the summer! As
always, please do not hesitate to contact
the Catering Department for that special
event!
15
17557 Claridge Oval West
Boca Raton, FL 33496
COOKING CLASSES
COOKING WITH HERBS
STIR FRY
AT HOME

2 - St Andrews Country Club

Transcription

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