heian sandan

HEIAN SANDAN
0
1
Heisoku dachi
Heiko dachi
¡¡Heian Sandan!!
2
Kokutsu-dachi Uchi uke
HEIAN SANDAN
3
Uchi uke- gedan barai
4
Uchi uke- gedan barai
1
5
6
Kokutsu-dachi 180º (halve) draai Uchi Uchi uke- gedan barai
uke
HEIAN SANDAN
7
Uchi uke- gedan barai
2
8
8a
Kokutsu dachi Morote uke
10
Halve draai
HEIAN SANDAN
9
Zenkutsu dachi Osae uke Nukite
10a
Kiba dachi Age tsuki (yoko age
tsuki)
11
Zenkutsu dachi Oi tsuki. ¡¡ Kiaai
!!
3
12
Heisoku dachi
13
Kiba dachi Yoko fumikomi
13b
Tate uraken uchi
HEIAN SANDAN
13b
Kiba dachi
13a
Empi uke
14-14a
Yoko fumikomi Empi uke
4
14b
Tate uraken uchi
HEIAN SANDAN
14b
Kiba dachi
15-15a
Yoko fumikomi Empi uke
5
15b
Tate uraken uchi
Kake te uke langzaam)
15c
Kake te uke langzaam)
Kiba dachi
15c
HEIAN SANDAN
15b
16
17
Zenkutsu dachi oi tsuki
6
18
Kiba dachi a 180º draai
Ushiro empi uchi- ushiro tsuki
19
Yame
Yori ashi Ushiro empi uchi- ushiro
tsuki
EMBUSEN
HEIAN SANDAN
7