about lindys kitchen autumn menu lindys kitchen

seasonal - free range - organic garden produce - sunshine - rainwater - seasonal - free range - organic garden produce - sunshine - rainwater
about
lindy’s kitchen
lindy’s
kitchen
Lindy's Kitchen creates ready-made meals from seasonal,
organically grown produce right here in Caledon. It’s
a convenient way to take the stress out of preparing delicious healthy meals for you and your
family.
We grow much of the contents
in our own garden, and source
the rest of our vegetables and
animal products from other
local organic growers.
Our own garden is inspired
by the fields and farmlands of the Overberg. The garden
has been maturing over 3 years, and now hosts a microecosystem that keeps itself in balance and ensures that all
our herbs and vegetables are as healthy as they can possibly
be. Pesticides and chemical fertilisers are not welcome
here! We boost our soil health through our thriving compost
heap and repel excess pests with natural pest deterrents.
With the aid of a qualified chef and a dietician we have
planned a menu that changes with the seasons, ensuring
that you get what is healthy, ripe and ready all year round.
Even our packaging is environmentally friendly – it's made
from recycled materials and is biodegradable.
We're delivering right to your door within Caledon, Monday to Friday. Choose from either hot meals of the day
or frozen meals that can be microwaved or heated in the
oven. Call or mail us to find out what we're offering or to
discover more about Lindy's Kitchen!
DELICIOUS PREPARED MEALS
FRESH or FROZEN
DELIVERED to YOUR DOOR
MONDAY to FRIDAY
autumn menu
028 212 3099 / 083 357 3436
lindy@twk.co.za / www.lindyaronowitz.co.za
box 457, caledon 7230, western cape / 4 olienhout laan, caledon
autumn menu
MAIN DISHES
LIGHT MEAL - SNACK PACK (R26.00)
TRIPLE LAYER COTTAGE BAKE - 450g (R38.00)
A great option for when you are on the run or if you
A truly wholesome cottage bake! Fulfilling and satisfy-
just feel like a finger snack. This lovely selection of
ing! Prepared with pure lean beef, layered with sea-
eats is bound to leave you feeling satisfied. The
sonal vegetables. Topped with cheese sprinkled over a
platter includes a fish cake, baked beetroot and feta
delicious regular and sweet potato bake.
ball and a corn fritter. Served with a sweet tomato
BANGALORE CHICKEN – 450g (R40.00)
chilli dip & a relish.
A flavoursome classic, and a winner for those who enSIDE DISH - VEGETABLE BASKET - 450g (R36.00)
joy a mild chilli bite and long for a delicious Eastern
This hearty dish is excellent when eaten as an accom-
treat! Prepared with free range chicken portions and
paniment to a main meal but also very substantial as
slowly baked in the oven. Served with aromatic
a main course. This light short crust basket is gene-
Jasmine rice with steamed spinach.
rously filled with a mix of cheese stirred into regular
and sweet potato, pumpkin, broccoli and green beans.
SWEET PEANUT & PUMPKIN CURRY - 450g (R34.00)
This is a hearty mild vegetable curry and is more fla-
SWEET - APPLE & RHUBARB CRUMBLE - 500g (44.00)
250g (R22.50)
Apple and Rhubarb infusion, a true farm favourite with
mouth watering sweet pastry. A separate order of
homemade custard can accompany the crumble.
LINDY'S KITCHEN CUSTARD – 125ml (R10.00)
EXTRAS
Wooden spoon and serviette set. (R3.00)
DELIVERIES
12.00 – 13.00 and 16.00 - 17.00
Meals can also be collected from
our premises.
10am – 3.30pm
Delivery of large orders can be
arranged by request.
voursome than hot. Infused with Thai spices and
assembled with pumpkin, peanuts and Shiitake Mushrooms and served with Jasmine rice.