Your news source for feel-good bicycling

Transcription

Racing
Recreation
Mountain Biking
Commuting
Making cycling
safe, fun and
a cool choice
Your news source for feel-good bicycling information
A Fun-For-All At
Break-neck Speed
World Class Pro Racing • Family Festival • Kids Fun Races
NatureValleyBicycleFestival.com
JuNe 2011
10-12 MiNNesota
Fixed Gear ClassiC
15 St. Paul
16 Cannon FallS
17 MinneaPoliS
18 MenoMonie
19 Stillwater
riDe liKe tHe ProS For CHaritY
Experience the Menomonie hills like the pros while
all proceeds go to Children’s Hospitals and Clinics of
Minnesota. Join us for fun rides ranging from 8 miles
for families to 100 miles for serious cyclists.
Benefiting:
Sponsors:
Content
Event Listings . . . . . . . . . . . . . . . . . . . . 4
We envision
TC Tourism Centers . . . . . . . . . . . . . . 15
MINNESOTA
TC Shops & Mountain Biking . . . . . . . 16
Discover How Good You’ll Feel . . . . . . 20
Drive Your Bike . . . . . . . . . . . . . . . . . . 22
Safe Routes To School . . . . . . . . . . . . 24
Share the Trail . . . . . . . . . . . . . . . . . . . 26
Greater MN Destinations . . . . . . . . . . 27
BikeMN & LCI Educators . . . . . . . . . . 49
as a state
National and State Resources . . . . . . 51
Twin City Resources & Clubs . . . . . . . 52
where
MN Maps . . . . . . . 30, 32, 40, 44, 46 & 50
bicycling
Western Wisconsin Communities . . . . 55
is a
safe,
easy,
fun and
COOL
choice
Produced by Russ Lowthian and the
HaveFunBiking.com staff. A special
thanks to Pete May for his graphic
design and layout; Matt Muyres, tourism
coordinator; Rus Bockin,our bike shop
liaison; the Bicycle Alliance of Minnesota,
Explore Minnesota Tourism, Minnesota
Department of Health and Mn/DOT for
their sponsorship support; and all the
advertisers who made this publication
possible.
www.bikemn.org
for
EVERYONE!
Comments . . editor@HaveFunbiking.com
Cover, ADA Ride 2010 by Coppersmith
Photography, Commuter and Recreational
inset courtesy of the Minneapolis Bike
Walk Ambassador Program and Dudley
Edmondson.
HaveFunBiking.com Page 3
MARCH
March 18, 19 & 20
Lifestyle Bike Experience
Mall of America, Bloomington, MN
Non-Ride www.HaveFunBiking.com
March 26 TCBC Bike Swap
VFW Post #425, Hopkins, MN.
Non-Ride . . . . . www.biketcbc.org
(see ad on page 54 for more details)
APRIL
April 9-16 Bike & Boat
Holland Tulips and More!
Holland, MI
Multi-Day. . . . . . bikeandthelike.com
(see ad below for more details)
April 10 IMBCS Sylvan’s Island
Moline, IL
Mtb-Ride . iorcahome.blogspot.com
April 16 Donate A Bike - Drive
Bikes go to Sibley Bike Depot
. . . . . . . . . www.sibleybikedepot.org
Non-Bike. . www.rei.com/Roseville
April 16 Feed the Need
SW, Highland WI
Rec . . . . . www.panthercycling.com/
April 16 Minneapolis Peace Ride
Meet at Uptown Transit Station, Mpls
Rec . . . . . JamieMPLS@gmail.com
APRIL
April 23 Cycling Day at REI
750 W American Blvd, Bloomington
mkramer@rei.com . . 952-884-4315
Non-Bike. www.rei.com/bloomington
April 23-30 Bike & Boat
Holland Tulips and More!
Holland, MI
Multi-Day. bikeandthelike.com/trips.
April 29 &30 Active Living
Bike Expo
Edu.Bldg, St-Fair Grounds, St. Paul
Non-Ride. www.HaveFunBiking.com
MAY
May 1 Minnesota Ironman
Bike Ride.
30, 65, & 100 miles, New Ulm, MN
Rec. . . www.IronmanBikeRide.org
May 1 IMBCS Decorah
Decorah, IA
Mtb-Ride ..iorcahome.blogspot.com
May 2 Women’s Repair Clinic
Erik’s Bloomington Warehouse
Non-Ride. . www.eriksbikeshop.com
May 7 MS: Allianz Twin Cities
Ride Maplewood, MN
Rec.bikemnm.nationalmssociety.org
May 7-8 Living Green Expo
MN State Fairgrounds, St Paul, MN
Non-Ride . . . . . . . . livinggreen.org
May 7-14 Bike & Boat
Amsterdam to Belgium
Multi-Day . bikeandthelike.com/trips
(see ad on left for more details)
May 8 IMBCS Camp Ingawanis
North Course, Waverly IA
Multi-Day ..iorcahome.blogspot.com
May 11 & 12 Erik’s Park Tool
School
Page 4 Event & Resource Guide
MAY
May 14 Donate A Bike - Drive
“We inspire, educate, and outfit for a lifetime of
outdoor adventure and stewardship.”
Bikes go to Sibley Bike Depot
REI Maple Grove 10 a.m. to 1 p.m.
Non-Bike. . . . . .rei.com/maplegrove
May 14 Hip Breaker Bike Tour
Trempealeau, WI, Great River Road
Rec . . . . . . . . www.trempealeau.net/
May 14 Unity Ride
Oostburg Christian School, WI
Rec . . . www.oostburgchristian.com
May 14 Stump Farm 12
Reforestation Rd, Green Bay, WI
Mtb-Ride . . . . www.wemseries.com
May 14 - 28 Bike & Boat
Belgium to Paris
Multi-Day. www.bikeandthelike.com
Bloomington 952-884-4315
Roseville 651-635-0211
Maple Grove 763-493-7861
Store Hours:
Monday-Saturday 10am-9pm
Sunday 11am-6pm
www.rei.com
Event Key
Rec . . . . . . .
Multi-Day . .
Mtb-Ride . . .
Non-Ride . .
Recreational Ride
Several Days Ride
Mountain Bike Ride
Not a Ride Event
May 15 The Rides of Spring
Blaisdell YMCA, Minneapolis
. . . . . . . . www.theridesofspring.com
MAY
May 15 Minneapolis Peace Ride
Uptown Transit Station, Mpls, MN
Rec . . www.danishteakclassics.com/
events/mpls-peace-ride
May 18 Muir South Kettle
Classic Whitewater, WI
Mtb-Ride
wemseries.com
JUNE
June 3-5 CAMBA Festival of
the Trails
Cable, Hayward, WI
Mtb-Ride. . . . . www.cambatrails.org
June 4 Tour de Pepin
Lake City, MN
Rec . . . . . . . . . . . . www.lakecity.org
May 21 ALS Bike Trek
June 4 Tour de Cure
May 21 Tour de Cure Rochester
June 4 Tour of Lakes
May 21 MNSCS Race
June 4 Tour de Pepin
Marine on the St Croix MN
Rec . . . . . . www.alsbiketrekmn.com
East Silver Lake Park, Rochester
Rec . . . . . . . . www.diabetes.org/tour
Freewheel Frolic
Salem Hills, Inver Grove Heights, MN,
Mtb-Ride. . . www.mnmtbseries.com
May 22 IMBCS Banner Lakes
Indianola, IA
Mtb-Ride. .iorcahome.blogspot.com
May 25 & 26 Erik’s Park Tool
School
May 27-30 Black Hills Fat Tire
Minnehaha Falls, MPLS, MN
Rec . . . . . . . . www.diabetes.org/tour
Pequot Lakes, MN
Rec . . www.paulbunyancyclists.com
Lake City, MN
Rec . . . . . . . . www.tourdepepin.com
June 4 Family Outdoor/
Farmstay Adventure
Bluff Country, MN
Multi-Day..mywahooadventures.com
June 4 & 5 Panther Dash
Stage Race
Part of the Wisport, Montfort WI
Rd-Comp. www.panthercycling.com
Festival Rapid City SD
Mtb-Ride.www.bhfattirefestival.com
June 5 Bluff Rider Charge
Memorial Park, Arcadia, WI
Rec. . . . . . . . . . . www.arcadiawi.org
June 5 Ride With Jim Oberstar
Campbellsport, WI
Dodgeville, in SW Wisconsin
Multi-Day . . . . shuttleguytours.com
May 28 Arcadia’s Memorial Tour
May 28 12 Hr. Northern Kettles
May 30 Leinenkugel’s Chippewa
Irvine Park, Chippewa Falls, WI
Rec . . . www.chippewavalleyride.us
See New Listings Everyday
at www.HaveFunBiking.com
Page 6
Event & Resource Guide
MT Kato, Mankato, MN
Arboretum, Brainerd
Rec . . . . . . . . . . . . www.bikemn.org
June 5 - 10 WISPRIDE State
June 10 Afton Avalanche
Afton Alps, Hastings, MN
Mtb-Ride. . . . . . .mnmtnseries.com
June 10-12 Nature Valley Fix
Gears Velodrome -Blaine
nscsports.org/sports/cycling/index.htm
JUNE
June 10 -12 Bike MS150 Ride
From Proctor to White Bear Lake
Multi-Day . . . nationalmssociety.org
(see ad on right for more details)
June 11-18 Jaunt With Jim
Southeastern MN/ Root River Trail
Rec Multi-Day. . . Jimklobuchar.com
June 11 Caramel Roll Ride
bike MS 2011
MINNE SOTA
//////////////////////////////////////////////////
ACCEPT THE CHALLENGE
//////////////////////////////////////////////////
Bike MS: Allianz Twin Cities Ride
May 7 /// 60 or 30 miles, Maplewood
Lake Wobegon Trail, Albany MN
Rec . . www.lakewobegontrails.com
Bike MS: C.H. Robinson Worldwide
MS 150 Ride
June 10-12 /// Duluth to the Twin Cities
Apple Valley Apple Valley, MN
Bike MS: Star Tribune TRAM Ride
July 24-29 /// Southeastern Minnesota
June 12 Bike Friendly
Rec . . . . www.cityofapplevalley.org
June 12 IMBCS Moorehead
Pioneer Park -Ida Groove, IA
Mtb-Ride. . . iorcahome.blogspot.com
Multi-Day. . . . . . . . . . www.triri.org/
REGIS TER TODAy
bIkEMSMINNESOTA .ORG /// 8 0 0 -582-5296
June 15-19 Nature Valley
Grand Prix Bike racing, family fun
Non-Ride (see ad in front inside cover)
. . . . naturevalleybicyclefestival.com
June 16 Women’s Pedal and
Paddle Weekend on the Mesabi
Trail -Cloquet River
Multi-Day. mywahooadventures.com
June 16-17 Tonka Cycle Annual Bicycle Swap
16 Shady Oak Rd, Hopkins, MN
Non-ride . . . . . . . . . . 952-938-8336
June 17 Dirt Spanker
Superior, WI
Mtb-Ride. . . www.mnmtnseries.com
June 18 Bike Rodeo! for Youth
3400 Plymouth Blvd, Plymouth, MN
Non-Ride. . . www.plymouthmn.gov
June 18 Tour de Cure
Oak Grove Park, Fargo, ND
Rec . . . . . . . www.tour.diabetes.org/
June 18 Minds in Motion
Bicycle Tour - Onalaska, WI
Rec . . . . . . . . www.mimbiketour.org
June 18 Horribly Hilly
Hundreds -Blue Mounds, WI
Rec . . . . . . . www.horriblyhilly.com/
June 18-19 Nanoech Trek
Rushford, MN
Rec . . . . . . . . . . . . . www.rintek.org,
Event Key
Rec . . . . . . .
Multi-Day . .
Mtb-Ride . . .
Non-Ride . .
Recreational Ride
Several Days Ride
Mountain Bike Ride
Not a Ride Event
JUne
June 25 Erik’s Specialized Demo
Murphy-Hanrehan Park, Savage, MN
Mtb-Ride. . . . . . . eriksbikeshop.com
June 25 Jordan Valley Bike
Tour Mini-Met
Downtown Jordan (Rice/Water Sts)
Rec . . . . . . . . . . . . . . . www.jvbt.org
June 26 Wheelhouse Classic
June 18-25 GRABAAWR
Memorial Park - Red Wing, MN
427 mi.along the Wisconsin River
Multi-Day. . www.bikewisconsin.com
June 31 Single Track Attack
Mohall, ND and surrounding areas
Multi-day. . www.biketheborder.com
Spotted Cows Tour - Bicycle and
JULY
June 17-19 Bike The Boarder
June 25 Swiss Cheese &
Eating Adventure, Mineral Point, WI
Multi-day. . . www.scscbiketour.com
(see ad above for more details)

Hillside Park, Elk River, MN
July 2 Wind - Across WI in 1
Day by Shuttleguy - Caseville, WI
REC. . . . . www.shuttleguytours.com
July 2 Thunderdown in the
Underdown - Tomahawk, WI
Mtb-Ride. . . . . www.wemseries.com
July 2 Levis/Trow 100
Hatfield, WI
July 4 HBC Tour d ‘Amico


Eden Prairie, MN
Rec . . . . . . . . . www.tourdamico.org

 July 4 TCBC Watermelon Ride


Shoreview, MN
Rec . . . . . . . . . www.BikeTCBC.org



July 8-9 Bicycle, Blues & BBQ

July 9 Shooting Star Trail Bike





Festival Clear Lake, IA
Rec . . . . www.bicyclebluesbbq.com
Ride City Park in Adams, MN
Rec . . . . . www.shootingstartrail.org
Some folks need a push
Pushing for a healthier, bike-friendly Minnesota?
Subscribe to MNPAenews, a free statewide e-newsletter featuring physical
activity and biking resources, grants, programs, trainings and more!
www.health.state.mn.us/physicalactivity
Join the
Red Ribbon Ride
July 14 - 17, 2011
JULY
July 11-15 Tri State Bike Ride
NE Iowa, SW Wisconsin, NW Illinois
Multi-Day . . . . . shuttleguytours.com
July 15 Squirrel Fest
Cuyuna Park, Crosby, MN
Mtb-Ride . squirrelfest.blogspot.com/
July 14-17 9th Red Ribbon Ride
Help fight HIV/AIDS this summer - four days
can make the difference of a lifetime
RedRibbonRide.org 612.822.2110
Mall of America, SE MN tour loop
Multi-Day. . . www.redribbonride.org
(see ad on left for more details)
July 16 Urban Bike Festival
Hallie Q Brown Center MLK Park
270 N Kent St, Saint Paul MN 5510
Rec . . . . www.urbanbikefestival.org
July 16 HOPE Run
West Union Park, St Cloud, MN
Rec . . . . www.isaacsfoundation.org
July 16 Midnight To Dawn
Sponsored in part by
SW Community Highschool, Mpls
Rec . . www.mplscommunityed.com/
July 23 Tour de Fat
July 9 Lakes Bike Tour
Litchfield, MN
Rec. . . . . . . . . www.watercade.com
July 9 Catfish 50 Tour
Trempealeau, WI
Rec. . . . . . . . . . . . www.ridebctc.net
July 10 Tour of Saints
College of St. Benedict, St. Joseph, MN
Rec . . . . . . . . www.tourofsaints.com
July 10 Metric Auto Works
Birch Bump Buck Hill, Burnsville
Mtb-Ride . . www.mnmtbseries.com
July 10-16 18th Habitat 500
Bike Ride St Joseph - Bemidj -
Menahga - Pine River
Multi-Day . . . . www.habitat500.org
Loring Park, Mpls, MN
Rec Event. . . . . . . www.bikemn.org
July 23 Yikes! Bikes!
Comm. Church; Co Rd 12 off Hwy 371
N, Walker, MN
Rec . . . . . www.lakesareahabitat.org
July 24 25th Best Friends
Gourmet Bike Tour
St. Mary Central HS, Neenah, WI
Rec . . . . . . . www.bestfriendsnm.org
July 24 Grey Eagle Hills Classic
Grey Eagle, MN
Rec . . www.mnbiketours.tripod.com
July 24-30 RAGBRAI
Sioux City to Dubuque, IA
Multi-Day. . . . . . . www.ragbrai.com
July
July 24-29 Bike MS: Star
Tribune TRAM The ultimate
Minnesota road trip
Multi- bike. . . nationalmssociety.org
AUGUST
6-7, 2011
HONOR A LIFE
July 31 IMBCS Camp
Ingawanis South Course, Waverly IA
Mtb-Ride. . iorcahome.blogspot.com
August
Aug 4 ACT 9 Wisc. Aids Ride
Ride South Central Wisconsin
Multi-Day. . . . . . . . www.actride.org/
Aug 6 Tour de Tonka Smile Ride
Minnetonka HS, Minnetonka, MN
Rec . . . . . . . . www.tourdetonka.org
Aug 6- 7 Breast Cancer Ride
Mall of America, Bloomington, MN
Multi-Day. . . . . breastcancerride.org
Aug 6-11 CANDISC of North
Dakota Pedal the Pioneer Trail Tour
Multi-Day. . . . . www.parkrec.nd.gov
Aug 7 Bike the Border
jacksoncountymntrails@gmail.com
Rec (507) 847-2338
Aug 7 Great Hawk Chase
Lester River Park, Duluth, MN
Aug 7 IMBCS Seven Oaks Area
www.BreastCancerRide.org
Aug 12 Thursday Night
Throwdown (TNT)
Hillside City Park, Elk River, MN
www.ci.elk-river.mn.us/parkandrec
Mtb-Ride TNT run every Thur 9/2/10
Aug 12-14 Salsa Two-Four Fest
Afton Alps, Hastings, MN (MORC)
Mtb-Ride. . . . . . . www.morcmtb.org
Ski Area, Boone, IA
Mtb-Ride. . iorcahome.blogspot.com
Aug 13 Great River Energy
by Shuttleguy - New Glarius, WI
Aug 13 Wisconsin Dairyland Dare
Aug 7-12 Exploring Wisconsin
REC. . . . . www.shuttleguytours.com
Join us for The Hartford Breast
Cancer Ride—Minnesota’s fourth
annual
two-day
fundraising
bicycle ride to raise awareness
and support for those living with
breast cancer. Proceeds beneﬁt
the amazing work by Open Arms
of Minnesota and Susan G. Komen
for the Cure® Minnesota Afﬁliate.
Mesabi Trail, Virginia MN
Rec . . . . . . . . www.mesabitrail.com
Bucolic hills of Southwest Wisconsin
Rec . . . . . . www.dairylanddare.com
AUGUST
AUGUST
Aug 13 IMBCS Manawa Park
Aug 20 Night Owl Classic
Aug 20 11th Gitchi-Gami Ride
Aug 20 Hours of Blue Mounds
Aug 14 Mi Ge Zi Race/Tour
Aug 20-22 Theater, Arts &
State Park, Council Bluffs, IA
Mtb-Ride. .iorcahome.blogspot.com
Silver Bay, MN
Rec. (218) 226-3720 www.ggta.org
Bemidji, MN
Mtb-Ride. . bemidjisunriserotary.org
Aug 18-22 BAM - Bicycling
Around Minnesota - Mankato,
New Prague, New Ulm, Sleepy Eye
Multi-Day. . . . www.bambiketour.org
Aug 20 Tour de Pines
Itasca State Park, MN. . 651-251-1495
Rec . . . . . www.ironmanbikeride.org
Aug 20 Tour de Prairie Lakes
Glenwood City Park, Glenwood, MN
Rec . . . www.habitatprairielakes.org
St. Anthony Main, Minneapolis, MN
Rec. . . . . www.nightowlclassic.com
Blue Mound, WI
Bike Weekend by Shuttleguy
Multi-Day . . . . shuttleguytours.com
Aug 21 Top of the World Tour
Melby Park, Whitehall, WI
Rec. . . . . . . . . . . www.ridebctc.com
Aug 21 Border Battle
White Tail Ridge Park, Rivers Falls, WI
Mtb-Ride. . . . . . .mnmtbseries.com
Aug 27 13th Woodbury Days
Bike Ride
Colby Lake Park, Woodbury, MN
Rec. . . . . www.woodburydays.com
Aug 27 Maine Coast Adventure
Follow the beautiful Atlantic Coast
Multi-Day . . . . . bikeandthelike.com
Aug 28 IMBCS Sugarbottom
Area North Liberty, IA
Mtb-Ride . iorcahome.blogspot.com
SEPTEMBER
Sept 1-10 Legacy Annual
Great Bike Ride Across Utah
Moab to Cedar City
Multi-Day . . . . . . www.lagbrau.com
Page 12
september
WORLD’S MOST SCENIC BICYCLE TOUR
Sept 3 Pitch Black Single Track
Rockdale, WI
Sept 4 Laddie’s Loppet Race
Maplelag, Resort, Callaway, MN
Sept 9-11 Trempealeau “TIRE”
Invitational Trempealeau, WI
Rec . . . . . . . . . . . . www.ridebctc.net
Sept 9-16 Cape Cod Fall 1
Legacy Annual Great Bicycle Ride Across Utah
September 1-10, 2011
Moab to Cedar City, Utah
3-day, 7-day, and 10-day options through up to 5 of Utah’s National Parks, 5 amazing state
parks, 2 national monuments, and a number of national forests and ancient Indian ruins.
“The premiere ‘MUST DO’ bicycle tour in the U.S.” Louis-California
“Epic...the ride of a lifetime” - David-Florida
“Like a bike tour to another planet” - Boris-Russia
•For information: 801-654-1144•
lagbrau.com
Ride the nooks and crannies of the area
Sept 17 - Oct 1 Moonlight Races
Northfield MN
Rec . . . . . . . . . . . . . . . jjbiketour.org
Sept 17 Tour of Colors
Crosby, MN
Rec . . . . . www.cuyunalakestrail.org
(see map page 40 for more details)
Sept 17 Mora Bike Tour
Sept 10 Jesse James Bike Tour
Sept 10 Tour of Cuyauna
Sept 10-17 Black Hills Tour
Rapid City, SD
Mtb/Multi-Day. adventurecycling.org
Sept. 11 Saint Paul Classic
Bike Tour Discover St. Paul, MN
Rec . . . . . . . . . www.bikeclassic.org
(A BikeMN Event, see ad on right)
Sept. 11 Door County
Century Tour
Hillside City Park, Elk River, MN
Mtb- Ride . . . ci.elk-river.mn.us/park
Pequot Lakes, MN
Rec .patriotfoundation-pequotlakes.com
Mora, MN
Rec . . . . . . www.MoraBikeTour.org
Sept 17- 23 Cape Cod Fall II
7 days with all the goodies of the Cape
SAINT PAUL CLASSIC
BIKE TOUR
Door County, WI
Rec . . . www.teamintraining.org/mn
Sept 14 CAMBA Fat Tire Tour
Cable, Hayward, WI
Mtb-Ride. . . . . www.cambatrails.org
Sept 16 Roving the Range Tour
Virginia, MN
Multi-Day. mywahooadventures.com
Miles Of Traffic Free Bicycling!
September 11, 2011
www.bikeclassic.org
SAINT PAUL CLASSIC
BIKE TOUR
Minnesota’s Biggest Ride!
September 11, 2011
more information at
www.bikeclassic.org
September
Sept 24 Fight for Air Ride
Washington County Fairgrounds
Rec . . . . . www.FightforAirRide.org
(see ad on lower left for more details)
Sept 24 30th Annual
Headwaters 100 - Park Rapids, MN
Rec . . . . . . . . . . . www.itascatur.org
MANKATO
RIVER RAMBLE
Sept 24 Revolution’s Singletrack
October 9, 2011
Bike quiet coastlines with mystic
seaports
Minnesota’s Newest Ride!
more information at
www.bikemn.org
Produced by the
Bicycle Alliance
of Minnesota
Sept 18 Purple Ride Twin Cities
Maple Grove, MN
Rec . . . . . . . . . . www.purpleride.org
Sept 18 Minneapolis Bike Tour
Escape Jail Trail, St Cloud, MN
Sept 25 - 30 Rhode Islander
OCTOBER
Oct 1 Apple Affair Tour
Galesville, WI
Rec . . . . . . . . . . . . www.ridebctc.net
Parade Field, Minneapolis, MN
Rec . . . . . minneapolisbiketour.com
Oct 1 WI Endurance
White Bear Lake, MN
Rec .www.northstar.sierraclub.org/tour
Oct 1-2 Mississippi River Trail
Sept 18 Tour de White Bear Lake
Championship - Hatfield, WI
Mtb-Ride. . . . . www.wemseries.com
Ride - Shuttle Guy - McGregor, IA
Multi-Day.www.shuttleguytours.com
Oct 3 Gandhi Dancer Ride
For Peace St. Croix Falls WI
SEPTEMBER 24, 2011
30-60-100 Mile Routes
Scenic Routes Through the St. Croix Valley
Fully Supported Ride
Oktoberfest Celebration
FightForAirRide.org • 651-227-8014
Rec . . . . . . www.gandhidancer.com
Oct 8 - 15 Great Allegheny
Passage Tour 3 States of history and
colorful landscapes
Oct 9 IMBCS Lake Ahquabi
Park State park, Indianola, IA
Mtb-Ride . . . . . iorcahome.blogspot.com
october
Oct. 9 Mankato River Ramble
Discover the Mankato Area
Rec. . . . . . . . . www.bikeclassic.org
(A BikeMN Event, see ad page 14)
Oct 16 - 21 C & O Canal
Discover the charm along the
channel
Multi-Day. . . . . . . . bikeandthelike.com
NOVEMBER
Nov 8 -15 Israel Ride
Adventure of a Lifetime - Jerusalem
Multi-Day . . . . www.hazon.org/rides
(see ad on lower right for more details)
Looking ahead
March 18-20, 2012
Lifestyle Bike Experience MOA
April 28 & 29, 2012
Active Living Bike Expo
May 6, 2012
Shuttleguy Tours
•Have fun
•Challenge yourself
•See beautiful scenery
New lower group
rates on TSR and MRT!
Register now!
WISPRIDE-Wisconsin State Parks Ride
WI state park gems. Amazing panoramas. WI. June 5-10
Tri-State Ride -
Challenging terrain. Layover in
Galena, IL. Historic communities. WI, IL, IA. July 11-15
Bike Ride Exploring Wisconsin
The BREW
tour. Craft brews. Wineries. Cheese factories. WI. Aug. 8-12
Theater and Art Weekend Stellar theater. Gifted
artisans. Scenic rural roads. SW WI. Aug. 20-22
Mississippi River Trail Weekend
Amish and
bluff country. Great season wrap-up. WI, IA. Oct. 1-2
www.shuttleguytours.com
info@shuttleguy.com
1.800.675.2295
Ad Code BERG
Event Key
Rec . . . . . . .
Multi-Day . .
Mtb-Ride . . .
Non-Ride . .
Recreational Ride
Several Days Ride
Mountain Bike Ride
Not a Ride Event
MN Ironman Bike Ride.
Rec. . . . www.IronmanBikeRide.org
Twin City Metro
Tourism Bureau’s
Apple Valley CVB
. . . . . . . . . . . . . . . . . 800-301-9435
www.applevalleychamber.com
Bloomington CVB
The Israel Ride
Jerusalem to Eilat
www.israelride.org
. . . . . . . . . . . . . . . . . 800-346-4289
www.bloomingtonmn.org
Burnsville CVB
. . . . . . . . . . . . . . . . . 952-858-8500
www.burnsvillemn.com
Eagan CVB
. . . . . . . . . . . . . . . . . 866-324-2620
www.eaganmn.com
Metro Tourism Bureau’s
Lakeville CVB
. . . . . . . . . . . . . . . . . . 888.525.3845
www. visitlakeville.org
Meet Minneapolis
. . . . . . . . . . . . . . . . . 888-676-Mpls
www.minneapolis.org
Roseville Visitors Association
. . . . . . . . . . . . . . . . . 651-633-3002
www.visitroseville.com
Shakopee CVB
. . . . . . . . . . . . . . . . . 952-445-1660
www.shakopee.org
Over 160 miles of trails
in the Twin Cities.
– maps online –
763.559.9000 • ThreeRiversParks.org
Elk River Area
. . . . . . . . . . . . . . . . . . 763-441-3110
www.elkriverchamber.org
Hastings Tourism Bureau
St. Paul Convention & Visitors
. . . . . . . . . . . . . . . . . 800-627-6101
www.visitsaintpaul.com
Twin Cities Gateway
. . . . . . . . . . . . . . . . . 651-488-5145
www.tcgateway.com
Twin Cities Bike Stores
Angry Catfish Bike & Coffee Shop
4202 28th Ave
Minneapolis . . . . . . . 612-722-1538
. . . . . . . . . . . . . . . . . . 651-437-6775
www.hastingsmn.com
Art Doyles’ Spokes & Pedals
. . . . . . . . . . . . . . . . . . 651-451-2266
www.visitigh.com
Behind Bars Bicycle Shop
Inver Grove Heights


607 2nd Street
Hudson. . . . . . . . . 1-800-732-BIKE
208 13th Ave NE
Minneapolis.. . . . . . . 612-436-0255
www.behind-bars.com
Bicycle Bill’s Pro Shop
1260 S Robert St
West St. Paul. . . . . . . . 651-457-9111
Bike King
6489 Cahill Ave
Inver Grove Heights. 651-457-7766
Bicycle Chain
1712 Lexington Ave. N
Roseville. . . . . . . . . . 651-489-4513
Bob Brown Cycles LLC

8 Battle Creek Road
St Paul. . . . . . . . . . . . 651-247-1851
SALES
Boehm’s
1592 Selby Av
St. Paul . . . . . . . . . . . 651-644-4990
1040 West Dakota Drive
Mendota Heights. . . . 651-454-2066
Bokoo Bikes
550 Lake Drive
Minnetonka. . . . . . . . 952-934-6468
Calhoun Cycle
3342 Hennepin Ave S.
Minneapoliis. . . . . . . 612-827-8000
Trek, Raleigh, Fisher
& Mirraco Bikes
SERVICE
651-777-0188
www.gatewaycycle.com
Store Hours:
Mon - Fri 10am - 8pm
Sat 9am-5pm
Sun 12 - 4pm
Expert Service On
Any & All Bikes
RENTALS
Bikes , Tandems
Recumbents & More
Capital Deals
710 Smith Ave
St Paul. . . . . . . . . . . . 651-222-8380
Carlson’s Cycles
316 W 48th St
Minneapolis. . . . . . . . 612-827-5113
Cars Bike Shop
2661 County Road 1
Moundsview. . . . . . . 763-784-6966
Chris Kvale Cycles
2637 27th Avenue S.
Minneapolis. . . . . . . . 612-724-8843
County Cycles
2700 Lexington Ave
Roseville. . . . . . . . . . 651-482-9609
Downtown Bike & Fitness




2408 University Ave SE
Minneapolis. . . . . . . . 612-342-0149
Flanders Brothers Cycle
4504 Valley View Road
Edina. . . . . . . . . . . . . 952-922-2453
Forest Lake Cycle & Skate
16 Locations
www.eriksbikeshop.com
Freewheel Bike
Edina Bike and Sport
Erik’s Bike Shop
Excelcycle Bike Shop
540 Lake Street
Excelsior. . . . . . . . . . 952-474-3180
Express Bike Shop
1158 Selby Ave.
St. Paul . . . . . . . . . . . 651-644-9660
Across from the Gateway Trail
at Hwy 36 & 120 in Oakdale
2707 Lyndale Ave
Minneapolis. . . . . . . . 612-872-6994
455 N. Lake Street
Forest Lake. . . . . . . . 651-464-4035
1812 S. Sixth Street
Minneapolis. . . . . . . . 612-339-2219
Fridley Heights Cyclery
4744 University Ave NE
Minneapolis. . . . . . . . 763-572-1670
Full Cycle
3515 Chicago Ave
Minneapolis. . . . . . . . 612-824-7581
Minnesota Environmental Partnership’s
Living Green
Expo .
Presented by
May 7-8, 2011 • State Fairgrounds
www.livinggreenexpo.mn
Featuring great local foods, a captivating
art exhibit, fabulous Green Wedding, and
the all-new Electric Vehicle Experience.
Travel down the Complete Street in Action
as you experience the best in green with
over 300 exhibitors, workshops, demos,
family activities and more!
Fun Time
4801 Minnehaha Ave
Minneapolis. . . . . . . . 612-729-2660
Gateway Cycle
6028 Hwy 36 Blvd. N.
Oakdale. . . . . . . . . . . 651-777-0188
. . . . . . . . . . www.gatewaycycle.com
Grand Performance
1938 Grand Ave.
St. Paul . . . . . . . . . . . 651-699-2640
. . . . . . . . . . . . . www.gpbicycles.com
Hiawatha Cyclery
4205 E. 54th Street
Minneapolis. . . . . . . . 612-727-2566
Hoigaard’s
5425 Excelsior Blvd.
St. Louis Park. . . . . . 952-929-1351
Hollywood Cycles
LGE ad-MN Bike-FINAL.indd 1
722 W 98th Street
Bloomington. . . . . . . 952-881-4707
. . . . . . . . . . . www.hwoodcycles.com
3/8/11 2:16 PM
Jerry’s Schwinn Cyclery
4136 Coon Rapids Blvd. NW
Coon Rapids. . . . . . . 763-421-4270
Just Two Bikes
15449 Forest Blvd N. #C
Hugo. . . . . . . . . . . . . 651- 426-1548
Maple Grove Cycling & Fitness
8121 Wedgewood Lane
Maple Grove. . . . . . . 763-420-8878
Michaels Cycles
16731 highway 13 So.
Prior Lake. . . . . . . . . 952-447-2453
. . . . . . www.michaelscycles-mn.com
Midtown Bike Center
2834 10th Avenue South
Minneapolis. . . . . . . . 612-238-4447
Minnesota Frame Builders Co-op
30127 105th St
Princeton. . . . . . . . . . 763-389-7811
Page 18
Mr. Michaels Bicycles
520 North Prior Ave.
St. Paul . . . . . . . . . . . 651-641-1037
GREAT BIKES. SPEEDY REPAIRS.
EXPERT STAFF.
Nokomis Cycle
4553 Bloomington Ave
Minneapolis. . . . . . . . 612-721-2959
Northstar Cyclery
1574 154th Ave NW #104b
Andover. . . . . . . . . . . 763-434-3149
NOW Bikes & Fitness
75 N. Snelling
St. Paul . . . . . . . . . . . 651-644-2354
3675 Lexington Ave.
Arden Hills. . . . . . . . 651-490-7709
One on One Bicycle Studio
117 Washington Ave N.
Minneapolis. . . . . . . . 612-371-9565
Sales, service, apparel,
accessories, rentals & more!
Your neighborhood bike shop!
Outdoor Motion
141 Main Street
Hutchinson . . . . . . . 1-320-587-2453
Paul’s Bicycle Repair Shop
120 Holmes Street
Shakopee. . . . . . . . . . 952-688-6820
. . . . . . . www.paulsbicyclerepair.com
Penn Cycle & Fitness
6415 Lake Rd Terrace
Woodbury. . . . . . . . . 651-731-9458
710 W. Lake Street
Minneapolis. . . . . . . . 612-822-2228
2290 Cliff Road
Up front service
Pro bikes - Pro experience
722 W 98th Street, Bloomington
Easy access from 35W
952.881.4707







Discover How Good You Will Feel
Tips from the Minnesota Department of Health
Physical Activity
D We all need to be active. People who
Healthy Eating
Eat a variety of vitamin-packed
foods, especially whole grains, fruits,
vegetables, low-fat or fat-free milk or
foods high in calcium, leaner meats
and other proteins.
D Reduce your risk of cancer and other
chronic diseases by eating as many
fruits and vegetables as you want. It is
the best way for your body to get the
nutrients it needs.
D Drink less pop and other sugary
drinks drinks. It’s like drinking
candy—a can of pop has the same
amount of sugar as a six-inch
Snickers candy bar.
D Limit saturated and trans fats, salt,
cholesterol, added sugars and alcohol.
D Eat moderately at meals and limit
excessive caloric intake.
D Limit the portion size of low-nutrient
foods. Each portion should be no
bigger than your fist.
D Pay attention to how much you are
eating. Grazing or unconscious eating
is a common reason people overeat.
D Eat within two hours of waking up so
your body’s metabolism will increase
Avoiding Injury When Bicycling
slightly throughout the day and help
DRide on the roadway, rather than on
you burn calories.
sidewalks.
participate in any amount of physical
activity will benefit. Stay active
throughout the day by walking or
bicycling for errands and using the
stairs. Taking short activity breaks is
a great way to do it.
DActive kids are healthy kids. Make
sure children are physically active
for a minimum of 60 minutes
each day for normal growth and
development.
DGetting a variety of physical activity
is important for adults, too.
u Two or more days a week you
should schedule moderate
or high-intensity musclestrengthening activities that
involve all major muscle groups.
u Get a minimum of 2 1/2 hours
a week of moderate-intensity
aerobic activity, or 75 minutes
a week, at least 10 minutes at
a time, of vigorous-intensity
aerobic physical activity.
D
DFollow the same rules of the road as
other vehicles.
DWear a helmet every time you ride.
DMake yourself visible, day and
night.
For more information, visit www.health.state.mn.us/mnpan
Page 20
Penn Cycle & Fitness Continued
Eagan. . . . . . . . . . . . . 651-882-0312
3916 W.Old Shakopee Rd.
Bloomington. . . . . . . 952-888-1427
10611 Baltimore St. NE Ste. 140
Blaine . . . . . . . . . . . . . 763 432-9430
6824 Penn Ave. South
Richfield. . . . . . . . . . 612-866-7540
10750 Cedar Bend
Minnetonka. . . . . . . . 952-953-5030
. . . . . . . . . . . . . www.penncycle.com
(see ad to right for more details)
Pioneer Bike
12741 Central Ave NE,
Blaine . . . . . . . . . . . . 763- 755-8871
Ramsey Bicycle
6825 Hwy 10
Ramsey. . . . . . . . . . . 763-323-6666
REI
750 W 79th St
Bloomington. . . . . . . 952-884-4315
1955 Co Rd B2 W #1
Roseville. . . . . . . . . . 651-635-0211
11581 Fountain Dr
Maple Grove. . . . . . . 763-493-7861
. . . . . . . . . . . . . . . . . . . www.rei.com
Rice Street Bicyce
2950 Rice St
St Paul. . . . . . . . . . . . 651-766-5700













The Route Bike Shop
200 East Second St.
Hastings. . . . . . . . . . . 651-437-4010
Shockspital
3013 Lyndale Ave s
Minneapolis. . . . . . . . 612-886-3834
Sibley Bike Depot
712University Avenue West
St. Paul . . . . . . . . . . . 651-222-2080
Speedhound Bikes
25 Greenway Gables
Minneapolis. . . . . . . . 612-991-3339
Drive Your Bike
League Cycling Instructors (LCI’s) teach a very basic principle to all riders:
“Bicyclists fare best when they act & are treated as drivers of vehicles.”
Here’s some tips on how to do that:
1
2
First come, first served. Like a car, bikes have a right to their space in a lane
on the road and other drivers must yield to them.
Drive on the right. Bikes are a vehicles and should be in the right side of the
street, traveling in the same direction as other traffic. Riding against traffic is
extremely dangerous. Sidewalk riding is also more dangerous and not legal in
some cities.
3
Yield to Cross Traffic. Bikes are smaller
than cars and harder to spot. Only enter
a roadway, especially from alleys or
driveways, when it is safe to do so. And,
please obey all traffic control devices.
4
Yield for lane changes. When preparing
to make a turn it is often necessary to
change lanes. Before changing lanes:
• Plan ahead and be predictable
Photo courtesy of John Hardy
• Scan to make sure it’s clear
(This also communicates your intention to other drivers.)
• Signal your intention to turn
5
• Use caution and never move more than one lane at a time or move in
front of vehicle in a way to cause a hazard.
Speed positioning. Usually stopped or parked vehicles are closest to the curb with faster vehicles towards the center. Passing or overtaking traffic on the
right is not something other drivers expect and can be risky. If traveling at the
same speed as traffic, take control of the whole lane.
6
Ride as far to the right as practicable. That does not mean to ride on the
curb or in the gutter, where it is harder for cars to spot a bike. It does mean
leaving room for cars to pass if the lane is wide enough to share. (A 14’ lane
allows cars the required 3’ to pass). If in a narrower lane or there are hazards,
take full control of the lane so that other vehicles do not attempt to pass
unsafely.
Page 22
“Gaining and Maintaining Trails”
Sports Hut
1175 E. Wayzata Blvd.
Wayzata. . . . . . . . . . . 952-473-8843
Strauss Skates and Bicycles
1751 East Cope Ave
Maplewood. . . . . . . . 651-770-1344
Sunrise Cyclery
901 West Lake Street
Minneapolis. . . . . . . . 612-824-6144
. . . . . . www.sunrisecyclerympls.com
We build em.
You ride em.
The Hub Bike Coop
Become a
member to
help us build
and maintain
future trails.
Tonka Cycle & Ski
www.morcmtb.org
301 Cedar Ave S
Minneapolis. . . . . . . . 612-238-3593
3020 Minnehaha Ave S
Minneapolis. . . . . . . . 612-729-0437
16 Shady Oak Road South
Hopkins . . . . . . . . 952-938-8336
. . . . . . . www.tonkacycleandski.com
Trail Cycle
836 S. Lake Street
Forest Lake. . . . . . . . 651-464-5664
Trailhead Cycling
11351 Aquila Drive, Suite 101
Champlin. . . . . . . . . . 763-712-0312
. . . . . . . . www.trailheadcycling.com
Tri Fitness
2193 4th St
White Bear Lake. . . . 651-426-1919
Safe Routes
to School
Gets Kids
Moving
The Minnesota
Department of Health
(MDH) is supporting
communities throughout
Minnesota to make it
safer and easier for kids to
bicycle and walk to school. MDH has helped over
180 schools across Minnesota begin or expand
their Safe Routes to School (SRTS) programs
through the Statewide Health Improvement
Program (SHIP).
Early successes, such as Red Pine Elementary
School in Eagan, Minn., show that Safe Routes to School can
help get more families bicycling and walking. In just three
years, Red Pine’s SRTS program has doubled the number of
children bicycling and walking to school and has reduced traffic
congestion problems during drop-off and pick-up times.
SRTS combines safety, enforcement, education and promotion
activities to encourage more families to choose an active way of
getting to and from school. Children under the age of
18 should get 60 minutes of physical activity each
day top stay healthy. Bicycling or walking to and
from school can help kids meet that goal. Research
also shows that getting physical activity helps children arrive to
school more focused and ready to learn.
“When I see kids walk and bike to school, I see kids that are
full of energy the minute they step into our school,” said Red
Pine Principal Gary Anger.
SRTS programs can benefit the whole community. Safety
improvements help not only children and families, but seniors
and others walking or bicycling in the area around the school.
Community members can also get involved as volunteers as
Safe Routes to School champions to get a new program
started or to help with specific programs such as bicycle
trains or walking school buses.
For more information about Safe Routes to School, visit
http://www.health.state.mn.us/schools/csh/focusareas/phyactivity.html
Page 24
Universal Cycles
10740 Lyndale Ave S
Bloomington. . . . . . . 952-888-1175
Valley Bike and Ski Shops
7707 W. 149th Street
Apple Valley. . . . . . . 952-432-1666
Varsity Bike
1316 SE 4th Street
Minneapolis. . . . . . . . 612- 623-0990
Twin City
Mountain Biking Options
see more at www.MORCmbt.org
Afton Alps Ski Area
Hastings. . . . . . . . . .1-800-328-1328
Battle Creek (MORC-Maintained)
Saint Paul . . . . . . . . . . 651-266-6400
Buck Hill
Burnsville. . . . . . . . . 952-435-7174
Camp Manitou
Monticello. . . . . . . . . 763-295-2700
Carver Lake Park Reserve
Chaska. . . . . . . . . . . . 763-694-7650
Elm Creek Park Reserve
(MORC-Maintained)
Osseo. . . . . . . . . . . . . 763-694-7894
Ask The Bike Shops Above
About These Recreational
Riding Options
• Gateway State Trails (NE Metro)
• Three Rivers Parks Trails
• Twin City Metro Trails
WONDERLAND PARK
3262 minnehaha avenue minneapolis,mn
612.877.7760 peacecoffeeshop.com
Share the
Trail
1
In 2010, American Trails named Minnesota the
Best Trails State in the nation! With so many
visitors and Minnesotans using our trails, it’s
very important to be safe on the trail.
Be courteous.
All trail users
should be
Do Not Block the Trail. Group rides are
respectful of each
fun, but don’t take up more than your half
other, regardless of
of the trail. This often means riding single
mode of travel, speed,
file on trails.
or skill level
Clean up Litter. Don’t leave trash on the trail
Right of way. Know
and pick up items (especially glass or other
the specific rules
potentially hazardous debris) to make the trail a
of your trail, which
better place for everyone.
may be local, county,
Use lights at night.
regional, or stateSome trails may be
controlled. In
closed after dark. If
general, cyclists
open,
a white headlight
should yield to all
is
required
along with a
other users.
rear red reflector. Red tail
lights are strongly recomSignal when
mended. Dark trails can
passing.
require brighter lights to
Bells are
see hazards
great when farther
back, especially
Be predictable. Trails
when followed by
can be great for training,
a greeting, “Good
but trails are for
morning, I’ll be
everyone.
Never sacrifice your
passing on your
own
or
someone
else’s safety
left side” as you
for
convenience.
On busy
approach. Yelling
weekends
and
evenings
fast
“On yer left” while
Photo courtesy of Tour de Pines
training
may
be
best
left
to the
passing at full speed
road.
Signal
your
intentions
is not courteous or
and be sensitive to others
safe.
2
8
7
3
4
6
5
Use caution at trail crossings. There are
Pass on the left. Just like
many types of trail crossings in MN,
a roadway, always pass
and trail crossing can be very dangerous
trail users on the left
side and only when it is safe when not paying full attention. Watch for
signage and yield to cross traffic. If there are
and clear to do so.
multiple lanes, use extra caution that a driver is
not passing a stopped motorist in a blind spot.
Mountain Biking
Fort Snelling State Park
Minneapolis. . . . . . . . . 651-7252389
Hillside Mountain Bike Park
Elk River. . . . . . . . . . 763-635-1150
Lake Elmo Park Reserve
Maps • Guides • Features
Lake Elmo. . . . . . . . . 651-430-8370
Lake Rebecca Park Reserve
Rockford. . . . . . . . . . 763-694-7860
Lebanon Hills Regional Park
(MORC-Maintained)
Eagan. . . . . . . . . . . . . 651-554-6530
Louisville Swamp
Chaska. . . . . . . . . . . . 952-492-6400
Minnesota River Bottom Trail
(MORC-Maintained)
Bloomington. . . . . . . 952-563-8878
Murphy Hanrehan Park Reserve
©Michael Juvrud photo
(MORC-Maintained)
Savage. . . . . . . . . . . . 763-694-7777
Salem Hills (Harmon Park)
Inver Grove Heights
(MORC-Maintained)
Terrace Oaks
Burnsville (MORC-Maintained)
www.MnTrails.com
Theodore Wirth Park
Southeast MINNESOTA
Welch Village, Welch
Visitors Center . . . . 1-800-658-2548
www.northfieldchamber.com
(MORC-Maintained)
Minneapolis. . . . . . . . 612-230-6400
Welch . . . . . . . . . . . . 612-230-6400
Woodbury - Opening 2011
(MORC-Maintained)
MINNESOTA Racing
National Sports Velodrome
www.nscsports.org/sports/cycling/
index.htm
Blaine, MN. . . . . . . . 763-785-5614
Northfield
Mike’s Bicycle Shop
416 Grastvedt Ln.
NorthField. . . . . . . . 1-507-645-9452
Bike Club
www.northfieldbikeclub.org
Riding Options
• Mill Trail
• Quite County Roads
Red Wing
Visitors Center . . . . 1-800-498-3444
www.redwing.org
emt_hfb.1.indd 1
PLACES TO EXPLORE ON TWO WHEELS
Minnesota is a recognized leader in recreational
biking and was named the Best Trails State in
2010. Choose the perfect path for you – paved
or dirt, family-friendly or adventurous, secluded
scenery or bustling urban routes. Bring your own
bikes or rent them along the way. Don’t hesitate.
There’s simply more to explore in Minnesota.
Order your Minnesota Biking Guide at
www.exploreminnesota.com or call
1-888-868-7476.
HaveFunBiking.com 1/20/11 8:33 AM
Page 29
mississippi river trail bicycle route
w
)
Beltrami
Bemidji !
Itasca
!
Cass Lake
Lake
Saint Louis
Deer River
!
!
Bena
y
)
Grand Rapids
! ! ! La Prairie
Cohasset
Clearwater
Hubbard
Cass
! Walker
q
)
i
)
Hackensack !
Backus !
Pine River !
Pequot Lakes !
Nisswa !
Wadena
! ! Crosby
! Ironton
Riverton
!
w
)
!
Palisade
Crow Wing
Jenkins !
!
Aitkin
Carlton
Aitkin
! Brainerd
Baxter
$̀
"
!
!Fort Ripley
Pine
Mille Lacs
Todd
Little Falls !
Morrison
! Rice
$
b
"
!
y
)
Kanabec
Benton
! Sartell
! Sauk Rapids
Stearns
Isanti
! St. Cloud
Sherburne
St. Augusta !
Chisago
! Clearwater
m
)
Monticello !
ippewa
Wright
Meeker
Kandiyohi
Elk River
!
Anoka
!
! Ramsey
Otsego
Anoka
Dayton ! !
Champlin ! ! Coon Rapids
Brooklyn Park !
! Fridley
Brooklyn Center !
n
)
l
)
Washington
Ramsey
Hennepin
Minneapolis !
McLeod
z
)
Carver
Renville
St. Paul
Lilydale ! !
South St. Paul
Mendota !! ! ! Newport
Mendota Heights
! St. Paul Park
Inver Grove Heights !
! Cottage Grove
!
Eagan
Rosemount ! !
! Hastings
Coates
Scott
Dakota
Sibley
Redwood
!
Red Wing
Goodhue
w
)
Nicollet
Le Sueur
Rice
s
)
! Wabasha
p
)
! Kellogg
$̀
"
!
Blue Earth
Watonwan
Waseca
o
)
Steele
Freeborn
Minnesota City
! ! Goodview
! Winona
Olmsted
Dodge
Faribault
Minneiska
!
t
)
y
)
$Martin
a
"
!
Jackson
Lake City
Wabasha
Brown
Cottonwood
!
Winona
!Dakota
La Crescent !
{
)
$
a
"
!
Mower
Brownsville !
Fillmore
p
)
Houston
State Context Map
Mississippi River Trail (MRT) Bicycle Route
µ
20
Page 30
0
20 Miles
Mississippi Headwaters
County Boundary
Mississippi Northwoods
Interstate Highways
Mississippi Crossings
US Trunk Highways
Scenic Mississippi
Open Water
Metro Mississippi
County Boundary
December 20, 2010
Mississippi Bluffs
Paul Bunyan
I:/200/200101170/GIS/Projects/3rd route review/whole trail card size.mxd
Southeast Minnesota
Wheelhouse Cycles
1932 Old West Main St
Red Wing . . . . . . . . 1-651-388-1082
Riding Options
• Cannon Valley
• Goodhue Pioneer Trail
• Scenic County Roads
• Memorial Trail (MTB)
651-388-6734
Lake City
Visitors Center . . . 1-651- 345-4123
www.lakecitymn.org
Todeff’s Bike Shop
36410 Highway 61, Blvd
Lake City. . . . . . . . . 1-651-345-4385
Riding Options
• Scenic Bluff Roads
Hundreds of coaches to help you.
Participants train for full and half marathons,
century rides, triathlons or duathlons. Pick your
sport, then choose from events around the country
or abroad. And raise funds to help cure cancer!
763.852.3042
teamintraining.org/mn
Wabasha
Visitors Center . . . 1-800- 565-4158
www.wabashamn.org/chamberofcommerce
River Rider Cycle & Specialty
257 Main Street W
Wabasha . . . . . . . . . 1-651-565-4834
Riding Options
• Scenic Bluff Roads
• Dorer State Forest-Trout Valley,
(MTB)
Rochester
Visitors Center . . . . 1-800-634-8277
www.VisitRochesterMN.com
Bicycle Sport
1400 5th PI NW
Rochester.. . . . . . . . 1-507-281-5007
Erik’s Bike Shop
3851 Marketplace Dr. NW
Rochester. . . . . . . . . . 507-292-0024
Rochester Cycling & Fitness
1211 7th St NW
Rochester. . . . . . . . . 1-507-289-7410
Honest Bike Shop
44 4th St SE
Rochester. . . . . . . . . 1-507-288-8888
Riding Options
• Miles of Mapped City Trails
• Douglas Trail
St. Charles
Visitors Info . . . . . 1-507- 932-3020
www.stcharlesmn.org
Whitewater Bike & Sports
257 W 6th St
St. Charles. . . . . . . . 1-507-932-8885
Riding Options
• Scenic Road Routes
• Steeplechase, Meseppa (MTB)
Winona
Visitors Center . . . . 1-800-657-4972
www.visitwinona.com
Adventure Cycle & Ski
178 Center Sta
Winona 55987. . . . . 1-507-452-4228
SOUTHeast minnesota
Kolter Bicycle and Fitness Inc
Winona . . . . . . . . . . . 1-507-452-5665
Brone’s Bike Shop
112 1/2 Main St
Fountain City, WI. . 1-608-687-8601
Riding Options
• Mapped Road Routes
• Holzinger Lodge Trail (MTB)
1-507-457-8258
• Dorer State Forest-Bronk Unit
(MTB)
• Dorer State Forest-Snake Creek
Unit (MTB)
Historic Bluff Country
Visitors Cente. . . . 1-507- 467-2696
www.lanesboro.com.1-800-428-2030
www.bluffcountry.com
Little River General Store
105 Coffee St
Lanesboro. . . . . . . . 1-507-467-2943
Riding Options
• Root River Trail
• Harmony Trails
Austin
Visitors Center . . . . 1-800-444-5713
www.austincvb.com
Rydjor Bike Shop
SouthWest minnesota
Milltown Cycles
311 Central Avenue
Faribault . . . . . . . . . . 1-507-331-263
Riding Options
• Sakatah State Trail
• Scenic Touring Roads
Elysian
Visitors Center . . . . 1-800-507-4040
www.mnlakesregion.com
Riding Options
• Center of the Sakatah State Trail
Albert Lea
Visitors Center . . . . 1-800-345-8414
http://visitalbertlea.org
Martin’s Cycle & Fitness
1137 S Broadway Ave
Albert Lea. . . . . . . . 1-507-377-3704
Poole Bike Shop
402 Main Ct
Albert Lea. . . . . . . . 1-507-373-8595
Riding Options
• Blazing Star State Trail
• Myre Big Island State Park (MTB)
. . . . . . . . . . . . 507 379-3403
(see map Page 32)
Minnesota Lake
Local Information. 1- 507-462-3420
www.minnesotalake.com/Attractions.htm
Lon’s Cycle Repair
219 N. Main Street
Austin. . . . . . . . . . . 1-507-433-7571
Riding Options
• Shooting Star Trail
• Scenic Road Touring
215 Higbie Ave E
Minnesota Lake. . . . 1-507-462-3926
Riding Options
• Grandma’s Trail, Wells (MTB)
Visitors Center . . . . 1-800-658-2354
www.faribaultmn.org
Visitors Center . . . . 1-800.657.4733
www.greatermankato.com
Faribault
Dave’s Bicycle Salvage
13753 Echo Ave
Faribault . . . . . . . . . 1-507-334-9734
Mankato
Broken Spoke
19026 Rapidan Ave
Mankato . . . . . . . . . 1-507-278-4320
Southwest Minvnesota
Flying Penguin Outdoor Sports
604 N Victory Dr
Mankato . . . . . . . . . 1-507-345-4754
Scheels
1850 Adams St #404
Mankato . . . . . . . . . 1-507-386-7767
Spoke
1860 Adams St
Mankato . . . . . . . . . 1-507-625-2453
Riding Options
• Sakatah State Trail
• Red Jacket Trail
• Mount Kato (MTB)
1-800-668-5286
• Seven Mile Creek (MTB)
1-507-931-1760
Come See What's Brewing!...
310 B&B, Hotel and Motel Rooms
88 State Park Camp Sites
7 Miles of Paved Trail
2 Scenic Rivers
1 Great
Town!
Fairmont
Visitors Center . . . . 1-800-657-3280
www.fairmontcvb.com
Bicycle Shoppe
505 Lake Ave
Fairmont. . . . . . . . . 1-507-238-1092
Riding Options
Redwood Falls
Visitors Center . . . . 1-800-657-7070
www.redwoodfalls.org
Riding Options
Blue Earth
Visitors Center . . . . 1-507-526-2916
www.chamber.blue-earth.mn.us
New Ulm
Visitors Center . . . . 1-888-463-9856
www.newulm.com
Nicollet South Bike Shop
50051 461st Ave
Nicollet. . . . . . . . . . 1-507-947-3264
1-888-4New-Ulm
www.newulm.com
Riding Options
• City Trail
(see Ad Page 31)
Jackson
Visitors Center . . . . 1-507-847-3867
www.jacksonmn.com
Riding Options
Luverne
Visitors Center . . . . 1-888-283-4061
www.luvernechamber@iw.net
Riding Options
southWest minnesota
Pipestone
Visitors Center . . . . 1-507-825-3633
www.pipestoneminnesota.com
Riding Options
• Casey Jones State Trail
Marshall
Visitors Center . . . 1-507- 532-1865
www.visitmarshallmn.com
The Bike Shop
219 W. Main Street
Marshall . . . . . . . . . 1-507-532-3633
Riding Options
• Camden State Park (MTB)
(see map Page 36)
West Central minnesota
Hutchinson
Visitors Center . . . . 1-800-572-6689
www.explorehutchinson.com
Outdoor Motion
141 Main Street S
Hutchinson.. . . . . . . 1-320-587-2453
Riding Options
• Luce Line Trail
Willmar
Riding Options
• Glacial Ridge Trail
Montevideo
Visitors Center . . . 1- 800-269-5527
www.montechamber.com/
Midtown Bicycle
301 N 1st st
Montevideo. . . . . . . 1-320-269-9383
Riding Options
• City Trail
Benson
Visitors Center . . . . 1-320-843-3618
www.bensonareachamber.com
Riding Options
• Glacial Ridge Trail, Glenwood
(MTB)
Big Stone Lake/Ortonville
Visitors Center . . . . 1-800-568-5722
www.bigstonelake.com
Riding Options
• Local Trail
Prairie Water CVB
866-866-5432
www.prairiewaters.com
Visitors Center . . . . 1-800-845-8747
www.seeyouinwillmar.com
Northwest minnesota
221 South St
Spicer . . . . . . . . . . . 1-320-796-4434
Visitors Center . . . . 1-800-264-2940
www.granitecountry.com
Green Lake BMX
St Cloud
Rick’s Schwinn & Sport Center
Craig’s Bike Shop
Spicer Bike & Sport
Erik’s Bike Shop
320 3rd St SW
Willmar. . . . . . . . . . 1-320-235-0202
178 Progress Way
Spicer 56288 . . . . . 1-320-796-6334
9575 Sucker Creek Rd NW
Rice. . . . . . . . . . . . . 1-320-393-3120
2115 W. Division St.
St Cloud . . . . . . . . . 1-320-257-0111
Fitzharris Ski and Bike
The Bike & Fitness Center
Granite City Cycle and Sports
Jake’s Bikes
105 7th Ave S
St Cloud . . . . . . . . . 1-320-251-2844
47 3rd St NE
Waite Park. . . . . . . . 1-320-251-7540
Revolution Cycle and Ski
160 29th Ave S
St Cloud . . . . . . . . . 1-320-251-2453
Rods Bike Shop
28 Lincoln
St Cloud . . . . . . . . . 1-320-259-1964
Riding Options
• Jail Trail (MTB)
• Quarry Park (MTB)
320-255-6172
• Lake Wabegon Trail
St. Joseph to Sauk Centre
www.great-trails.com/wobegon.shtml
Bicycle Service Center
419 Alex Moore St
Sauk Centre. . . . . . . 1-320-352-5432
Wheelwright Bike Repair
11 1st Ave E
Long Prairie . . . . . . 1-320-732-1053
Osakis
Visitors Center . . . . 1-866-784-8941
www.visitosakis.com
Alexandria
Visitors Center . . . 1- 800-245-2539
www.alexandriamn.org/
805 1st Ave E
Alexandria. . . . . . . . 1-320-762-8493
611 3rd Ave E
Alexandria. . . . . . . . 1-320-219-7433
Alexandria Riding Options
• Central Lakes State Trail
Fergus Falls
Visitors Center . . . 1- 800-726-8959
www.visitfergusfalls.com
Craig’s Bicycle Repair
806 S Union Ave
Fergus Falls. . . . . . . 1-218-739-2754
Fergus Bike & Fitness
2010 State Hwy 210 E
Fergus Falls. . . . . . . 1-218-739-5651
Riding Options
• Central Lakes State Trail
Fargo/Moorhead
Visitors Center . . . . 1-800.235.7654
www.fargomoorhead.org
Riding Options
Little Falls
Visitors Center . . . . 1-800-325-5916
www.littlefallsmn.com
Page 40
northwest minnesota
West Side Recreation
12512 Hwy 27
Little Falls. . . . . . . . 1-320-632-6547
Riding Options
• New section of the Soo Trail
Mille Lacs Area
Visitors Center . . . . 1-888-350-2692
www.millelacs.com
Riding Options
• Soo Trail
• Milaca City Trails (MTB)
Atkin/Crosby/ Deerwood
Visitors Center . . . . 1-800-526-8342
www.aitkin.com/
Cuyuna Lakes Crosby/Deerwood
www.CuyunalakesTrail.org
www.CuyunaMed.org
Deerwood Country Inn
. . . . . . . . . . . . . . . . . . 218-534-3110
Deerwood Motel. . . . 218-534-3163
Ruttgers Resort. . . . . 218-678-2885
Cycle Path & Paddle
3rd Ave. SW
Crosby. . . . . . . . . . . 1-218-545-4545
Riding Options
• Cuyuna Lakes State Trail
• Cuyuna Recreational Trail Area
(IMBA Ride Center)
• Savana Portage State Park
1- 218-426-3271 (MTB)
(see map Page 40)
northwest minnesota
Fast Bike
1419 Rosewood St
Brainerd. . . . . . . . . . 1-218-829-0115
Trail Blazer Bikes
24 Washington Street
Brainerd . . . . . . . . . 1-218-829-8542
Baxter Bike & Storage
6899 Forthun
Baxter. . . . . . . . . . . 1-218-829-7958
Riding Options
• Paul Bunyan State Trail
• French Rapids Ski Area (MTB)
• Pillsbury State Forest (MTB)
1-218-833-8710
• Spider Lake Trail (MTB)
Walker (Leech Lake Area)
Visitors Center . . . 1- 800-833-1118
www.leech-lake.com
Riding Options
• Hanson Lake Loop (MTB)
• Gadbolt Lake Loop (MTB)
• Heartland State Trail
(see map Page 46)
Park Rapids
Visitors Center . . . . 1-800-247-0054
www.parkrapids.com
Northern Cycle
501 1st St E
Park Rapids. . . . . . . 1-218-732-5971
Itasca Trail Sports
Visitors Center . . . . 1-800-450-2838
www.explorebrainerdlakes.com
Rentals
Itasca State Park. . . 1-218-266-2150
Riding Options
• Heartland State Trail
(see map Page 44)
415 Washington St
Brainerd. . . . . . . . . . 1-218-295-5516
Visitors Center . . . . 1-800-542-3992
www.visitdetroitlakes.com
Brainerd
Easy Riders Bicycle & Sports
Detroit Lakes
northwest minnesota
Riding Options
• City Trails
• Maplelag, Callaway (MTB)
Bemidji
Located between the
Paul Bunyan Trail
and Cuyuna Lakes
State Trail
Visitors Center . . . . 1-877-250-5959
www.visitbemidji.com
(see ad below right)
Home Place Bike & Ski Shop
524 Paul Bunyan Dr
Bemidji. . . . . . . . . . 1-218-751-3456
Riding Options
• Lake Bemidji State Park (MTB)
1- 218-755-3843
• Movil Maze Trail (MTB)
1- 218-759-0164
• North Country National
Scenic Trail
• Cass Lake (MTB)
(800) 432-3777
www.breezypointresort.com
51-1355-Bike
Ad Sm2-11-11 2/11/11
Thief River Falls
Visitors Center . . . . 1-800-827-1629
www.visitthiefriverfalls.com
Riding Options
• Lake Bronson State Park
(MTB)1-218-754-2200
• Hayes Lake State Park (MTB)
1- 218-425-7504
Crookston/Grand Forks
Visitors Center . . . . 1-800-809-5997
www.visitcrookston.com
Visitors Center . . . 1- 800-866-4566
www.visitgrandforks.com
Radi’s Sports
510 hwy 75 S
Crookston. . . . . . . . 1-218-281-7172
Riding Options
northeast minnesota
Hinckley
Visitors Center . . . . 1-800-952-4282
www.hinckleymn.com
Even our trails are
Paved and mountain bike tours for all
fitness levels on trails from 6 to 160 miles,
through spectacular northwoods parks and forests
and along sparkling sky blue lakes
Unique bike events
Rentals & shuttles available
First City on the Mississippi
877.250.5959
1:5
40
71
To Bemidji
Blue
Lake
40
4
Potato
Lake
Big Sand Lake
To Lake Itasca
State Park
18
4
Heartland Trail
Fishhook Lake
71
Downloadable map of the Heartland Trail
available at:
www.dnr.state.mn.us/state_trails/list.html
1
Mud
Lake
Park
Rapids
To Detroit Lakes
34
11
Long
Lake
Park Rd
Tourism
Office
6
71
20
14
87
To Wadena/Hwy 10
7
34
Trailhead
Heartland Trail
Main St
Industrial
Dorset
87
7
A beautiful place…
a different pace.
Rest Areas
Heartland Trail
Road Routes
Road Routes
Other Roads
Little
Sand Lake
2
Boulder Lake
Shallow
Nevis
Lake
Heartland Trail
18
33
34
Lake Belle Taine
To Walker
see map on
Page 40
Countless trails to roam,
scenic byways, state
and national forests
for hundreds of miles
of trails including the
Heartland Trail and
Itasca State Park.
800-247-0054
www.ParkRapids.com
87
tland
Trail
34
Pine St
South
8th St
6
8th St
Forest
71
Industrial Park Rd
k
Fish Hoo
Tourism
Office
1
Eastern
Riverside
Main St
Washington
3rd
Crow Lake
3rd St
Central
2nd St
4th
Crow Lake
Bike Shop
Bridge St
Trailhead
Heartland Trail
13
Park
Rapids
Hear
71
Fish Hook River
13
12th St
15
Page 46
Northeast Minnesota
Riding Options
• Willard Munger State Trail
• Saint Croix State Park (MTB)
1-320-384-6591
Moose Lake Area
Visitors Center . . . . 1-800-635-3680
www.mooselake-mn.com
Riding Options
Duluth
Visitors Center . . . . 1-800-438-5884
www.visitduluth.com
Boreal Bicycle Shop
631 E 8th St
Duluth. . . . . . . . . . . 1-218-722-9291
Continental Ski & Bike
1305 East 1st St
Duluth. . . . . . . . . . . 1-218-728-4466
Earth Bike
1619 E 6th St
Duluth. . . . . . . . . . 1-218-724-3600
Lakeside Video
4511 E Superior St
Duluth. . . . . . . . . . . 1-218-525-7363
SkiHut
1032 E 4th St
Duluth. . . . . . . . . . . 1-218-724-8525
Stewart’s Wheel Goods
1502 East Superior Street
Duluth. . . . . . . . . . . 1-218-724-5101
Twin Ports Cyclery
2914 West Third St
Duluth. . . . . . . . . . . 1-218-624-4008
Riding Options
• Mapped City Routes and Trails
• Boulder Lake Management Area
(MTB)
• Hartley Trails (MTB)
• Jay Cooke State Park (MTB)
Carlton 1-218-384-4610
Northeast Minnesota
• Piedmont Trail (MTB)
• Spirit Mountain Ski Area (MTB)
1-800-642-6377
Two Harbors
Visitors Center . . . . 1-800-777-7384
www.twoharbors.com/chamber/
visitors.htm
Riding Options
• Gitchi Gami State Trail
• Gooseberry Falls State Park
(MTB) . 1- 218-834-3855
• North Shore State Trail (MTB)
• Split Rock State Park (MTB)
1-218-755-3843
Silver Bay
Visitors Center . . . . 1-218-226-4870
www.heartofthenorthshore.com/
Riding Options
Lutsen/Tofte
Visitors Center . . . . 1-888-616-6784
www.americasnorthcoast.org/
Lutsen Mountains Shop
Lutsen. . . . . . . . . . . 1-218-663-7281
Sawtooth Outfitters
7213 W Highway 61
Tofte . . . . . . . . . . . . 1-218-663-7643
Riding Options
• Cascade Lodge (MTB)
1-800-322-9543
• Lutsen Mountain (MTB)
1-218-663-7281
• Northwest Passage (MTB)
Superior National Forest, Tofte
• Pancore Lake Loop (MTB)
Superior National Forest, Tofte
• Sugarbush Trail (MTB)
1-888-616-6784
Northeast Minnesota
Northeast Minnesota
Grand Marais
• Chippewa National Forest (MTB)
Deer River. . . . . . . 1-218-335-8600
• Sugar Hills (MTB)
• Taconite State Trail (MTB)
Visitors Center . . . . 1-888-922-5000
www.grandmarais.com
Superior Outdoor Outdoor Center
13 S. Broadway Ave
Grand Marais . . . . . . -218-387-2186
Riding Options
• Devils Track Loop (MTB)
1-218-387-1750
• Eliason Tower (MTB)
• Pincushion Mountain (MTB)
Iron Trail
Visitors Center . . . . 1-800-777-8497
www.ironrange.org
Bikes on Howard
International Falls
Visitors Center . . . 1-800-325-576 6
www.internationalfallsmn.us
The Sports Shop
345 3rd St
International Falls. . 1-218-283-6121
Riding Options
• Arrowhead State Trail (MTB)
• Scenic State Park (MTB)
Bigfork. . . . . . . . . 1-218-743-3362
407 E Howard St
Hibbing. . . . . . . . . . 1-218-262-0899
Mesabi Recreation
720 9th St N
Virgina. . . . . . . . . . . 1-218-749-6719
Northern Lights Rental Shop
6331 Wynne Creek Dr
Biwabik. . . . . . . . . . 1-218-865-3002
Riding Options
• Mesabi Trail www.mesabitrail.com
• Big Aspen (MTB))
• Giants Ridge (MTB)
Biwabic. . . . . . . . . 1-800-688-7669
• McCarthy Beach State Park
(MTB)
• Side Lake . . . . . . . 1-218-254-7979
Grand Rapids
Visitors Center . . . . 1-800-355-9740
www.visitgrandrapids.com
Itasca Trail Sports
316 NE 4th St
Grand Rapids . . . . . . 1-218-326-171
Riding Options
• Mesabi Trail
• City Trail
Bicycle Alliance
of Minnesota
P.O. Box 65766
St. Paul, MN 55165
www.BikeMN.org
Staff
Dorian Grilley, Exec. Dir.
dorian@bikemn.org
Nick Mason, Edu./ Tech Assist. Mgr.
nick@bikemn.org
Patty Soldner, Admin./Mktg.
patty@bikemn.org
Richard Arey, Ride Director
Saint Paul Classic Bike Tour
arey@visi.com
Kim Gorman, Volunteer Coordinator
kim@bikemn.org
Executive Board Members
Rob Jackson, Pres. - St. Paul, MN
Dave Carlson, V.P. - MPLS, MN
Robyn Wiesman, Sec. - MPLS, MN
Bicycle Alliance of Mn
LCI Bicycle Educators
Peter Breyfogal, Tres. - Shoreview
Michael Doyle - Avon, MN
Alan Downs -Burnsville, MN
Tracy Farr - St. Paul, MN
Richard Keir, Mankato, MN
Julie Kosbab, Blaine, MN
Thomas Lais, St. Paul, MN
Scott Larson, Inver Grove HTS, MN
Ed Lehr, St. Paul, MN
Gregory Lessard, St. Paul, MN
Dan MacLaughlin, MPLS, MN
Nick Mason, MPLS, MN
Jim Novak, Rochester, MN
David Peterson, MPLS, MN
Diane Pittman, Bemidji, MN
Christopher Potter, Moorhead, MN
Jacob Quarstad, MPLS, MN
Charles Quigg, Rochester, MN
Doug Remling, Rochester, MN
Rose Ryan, MPLS, MN
Patricia Soldner, Burnsville, MN
Loren Stark, St. Paul, MN
Kathy Swenson, St. Paul, MN
Paul Teske, Stillwater, MN
Mackenzie Turner, MPLS, MN
John Uttermark, St. Paul, MN
Brian Valentine, St. Paul, MN
Nicole Waxmonsky, St. Paul, MN
Nancy Welsh, Apple Valley, MN
Robyn Wiesman, MPLS, MN
Directors
Amanda Prosser, Excelsior, MN
Tom Engstrom, Mankato, MN
Louis Moore, MPLS, MN
Kathy Schoenbauer, MPLS, MN
Mark Tessmer, New Hope, MN
Charles Quigg, Rochester, MN
Dana DeMaster, St. Paul, MN
Nicole Waxmonsky, St. Paul, MN
Burton Avery, MPLS, MN
Anthony Taylor, Woodbury, MN
Gene Oberpriller, MPLS, MN
Minnesota LCI
Bicycle Educators
(League Cycling Instuctors)
Greta Alquist, St. Paul, MN
Lynnea Atlas-Ingebretson, MPLS, MN
Lisa Austin, St. Paul, MN
Ben Bahn, Loretto, MN
Mike Beadles, St Louis Park, MN
Elizabeth Bender, MPLS, MN
David Berg, Rochester, MN
Peter Breyfogle, Shoreview, MN
Aaron Buege, St.Paul, MN
Brady Clark, St. Paul, MN
Steve Clark, St. Paul, MN
De Wayne Combs, Stillwater, MN
Amber Dallman, St. Paul, MN
Mary Derks, Saint Paul, MN
Alan Downs, Burnsville, MN
Tom Engstrom, Mankato, MN
Tracy Farr, St Paul, MN
Rebecca Gomez, MPLS, MN
Michael Groskreutz, MPLS, MN
Cindy Hanson, St. Paul, MN
Hokan, MPLS, MN
Fred Holmly, St. Paul, MN
Michael Huber, Eagan, MN
Rea Kadera, Roseville, MN
Page 50
National Resources
American Bike Trails
1-800-246-4627. . www.abtraills.org
Adventure Cycling
1-800-755,2453
. . . . . . . . www.adventurecycling.org
Bikes Belong Coalition
1-303-449-4893
. . . . . . . . . . . . www.bikesbelong.org
Complete Streets
. . . . . . . www.completethestreets.org
International Mountain Bike
Association (IMBA)
1-303-545-9011. . . . . www.imba.org
League of American Bicyclists
1-202-822-1333
. . . . . . . . . . . . . www.bikeleague.org
National Resources
National Center for Bicycling &
Walking
1-202-463-6622
. . . . . . . . . . . . . . . www.bikewalk.org
National Bicycle Tour Directors
Association
507-467-3321. . . . . www.nbtda.com
Pedestrian & Bicycle
Information Center
1-919-962-2203
. . . . . . . . . . . www.bicyclinginfo.org
People for Bikes
1-303-449-4893
. . . . . . . . . . . . . . . www.bikesbelong.org
Rails to Trails
1-202-331-9696
. . . . . . . . . . . . . . . www.railtrails.org
Safe Routes To School
www.parksandtrails.org
Share The Road Minnesota
www.sharetheroadmn.org
Twin City Metro
Resources
Bike Friendly Apple Valley
www.ci.apple-valley.mn.us
Bicycling in Minneapolis
www.ci.minneapolis.mn.us/bicycles
Bike Edina
www.bikeedina.org
Bike Walk Twin Cities
www.bikewalktwincities.org
Metro Transit
www.metrotransit.org/bike/index.asp
Midtown Greenways Coalition
www.midtowngreenway.org
1-866-610-SRTS
. . . . . . . . . . . www.saferoutesinfo.org
Three Rivers’ Parks
www.peoplepoweredmovement.org/
State of Minesota
Resources
Transit for Livable Communities
(TLC) . . . . www.tlcminnesota.org
www.exploreminnesota.com
Active Sports Club
Alliance for Biking and Walking
Explore Minnesota Tourism
Minnesota Complete Streets
www.mncompletestreets.org
Minnesota Cycling Federation
(Racing) www.mcf.net
Minnesota Department of Health
www.dot.state.mn.us/bike
Minnesota Department of
Natural Resources
www.dnr.state.mn.us/biking/index.html
Minnesota Department of
Transportation
www.dot.state.mn.us/bike
Minnesota Mountain Bike
(MORC) . . . . . . . www.morcmtb.org
(see ad on page 23)
Minnesota Non-motorized
Transportation Advisory
Committee
www.mnsbac.org
Parks & Trail Council of
Minnesota
www.threeriversparkdistrict.org
(see ad on page 13 - map on page 50)
Minnesota Bike Clubs
Rochester
www.rasc-mn.org or call
. . . . . . . . . . . . . . . . . 1-507-288-3103
Boreal Bike Club
Bloomington. www.borealbike.com
Cyclists of Gitchee Gumee Shores
West Duluth
www.coggs.com . . . 1-715-398-0588
Mountain bike gatherings on
Thursday evenings
Duluth Road Cycle Club
Duluth. . . . . www.duluthracing.com
v1-218-1724-8525
Ride Tuesday Nights at 6 p.m.
Erik’s Bike Club
Twin Cities
. . . . . . . . . . www.eriksbikeshop.com
Fairmont Bike Club
Fairmont. . . . . . . . . 1-507-238-1094
Faribault Flyers
National Sports Center-Velo Club
Flat City Cycle Club
Twin Cities . . . . . . www.flatcity.org
Nordic Ski Club of Central
Minnesota
Twin Cities
. . . . . . . . www.gopherwheelmen.org
Northfield Bike Club
Faribault . . . . . . . . . 1-507-334-4021
Gopher Wheelmen
Heartland Bike Club
www.nscsports.com
St Cloud . . . . . . . . . . 320-656-9165
www.nordicskiclubcentralmn.org
Northfield . . . . . . . . 1-507-645-9452
www.northfieldbikeclub.org
Park Rapids. . . . . . 1-218-652-3936,
Ride Tuesday & Thursday
from Northern Cycle Shop
North Star Ski Touring Club
Twin Cities. www.Hiawathabike.org
(see ad on page 53)
Paul Bunyan Cyclists
Park Rapids. . www.itascasports.com
. . . . . . . . . . . . . . . . . 1-218-266-2150
Tuesday & Thursday from
ItascaState Park
Penn Cycle Rides
Hiawatha Bicycling Club
Itasca Tour Club
www.north-stars.org
(see ad on page 26)
Brainerd. . . . . . . . . . 1-218-833-8122
www.paulbunyancyclists.com
Twin Cities . . www.penncycle.com/
page.cfm?pageID=26
Lakes Area Cycle Club
Rosemount Cycling Club
Lake Superior Cycle Club
Ride & Glide Ski and Bike Club
Detroit Lakes Area
www.lakesareabikeclub.com
Duluth. . . . Tone@duluthracing.com
Major Taylor Bicycling Club
Rosemount
. . . . . . www.rosemountcycling.com/
Twin Cities
. . . . . www.rideandglide.bizland.com
Twin Cities
www.geocities.com/major_taylor_mn
www.majortaylorminnesota.org
Rum River Cycle Club
www.midwestfun.org
Sierra Club - North Star
Twin Cities
www.flandersbros.com/team.html
Silver Cycling
Twin Cities
www.geocities.com/colosseum/rink/1671/
Sitzmark Ski & Social
Midwest Sport Council
Minneapolis Bicycle Racing Club
Minnesota Cycling Team
Milaca... www.rumrivercycling.com
St. Paul Bicycle Racing Team
www.spbrc.org
www.minnesota.sierraclub.org
Lakeville, MN
. . . . . . . . . . . . www.silvercycling.org
Twin Cities . . www.sitzmarkmn.org
Minnesota Human Powered
Sports Hut Bicycle Racing Team
Midwest Women’s Cycling
Team Ski Hut
Vehicle Association
www.mnhpva.org/
www.mwcmr.com
Minnesota Junior Cycle
www.mnjrc.com/
Minnesota Wheelman
www.thewheelmen.org
Twin Cities
. . . . . . . www.sportshutraceclub.com
Duluth. . . . . . . . . . . 1-218-724-8525
Monday night rides
Traverski Ski & Sports Club
Rochester. . . . . . . . . 1-507-421-9984
www.groups.yahoo.com/group/traverski
Twin Cities Bicycle Club
Twin Cities . . . www.BikeTCBC.org
(see ad below)
Twin Cities Tandem Club
Twin Cities . . . www.tc-tandems.org
Twin Cities Spokes
Twin Cities.
. . . . . . . . www.twincitiesspokes.com
Twin Cities Unicycle Club
Twin Cities . . . . . . . . . www.tcuc.org
Ullr Ski, Bike & Social Club
Youth Cycle League
University of Minnesota
Cycling Club
Velo-Duluth Cycle Club
Twin Cities . . . . . . . . . www.ullr.org
Twin Cities
tc.umn.edu/~umnct/home/index.shtml
Twin Cities . . . . . . www.mcf.net/ycl
Duluth. . . . . . . . . . 1-218-624-4008
Velo
Rochester. . www.velorochester.com
Bikes That Know No Borders
Tour de
Trempealeau
2011 Cycling Series
Enjoying the many miles of
great roads and trails here in
Minnesota,
occasionally it is fun to join
our friends and neighbors in
Wisconsin
Bayfield County
Local Information. 1- 715-373-6125
www.bayfieldcounty.org
Riding Options
Trempealeau Hip Breaker
Saturday, May 14, 2011
Arcadia’s Memorial Tour
Saturday, May 28, 2011
Trempealeau’s Catfish 50 Tour
Saturday, July 9, 2011
Whitehall’s Top of the World Tour
Sunday, August 21, 2011
Trempealeau Invitational “TIRE”
Fri., Sat., Sun., September 9–11, 2011
Galesville’s Apple AffairTour
Saturday, October 1, 2011
“Let there be no doubt:
Trempealeau County may be
the sweetest cycling escape you’ve
never heard of”
–November 2010 Bicycling Magazine
For More Information:
715-797-6342 or ridebctc.com
NEW!
Check us out
on Facebook:
“Bicycling Trempealeau County, WI’’
Cable
Visitors Center . . . . 1-800-533-7454
www.cable4fun.com
Riding Options
• CAMBA Trails (MTB)
Polk County
Visitors Center . . . . 1-800-222-7655
www.polkcountytourism.com
Riding Options
• Gandy Dancer Trail
Rice Lake
Visitors Center . . . . 1-800-523-6318
www.rice-lake.com
Riding Options
Chippewa County
Visitors Center . . . . 1-866-723-0331
www.chippewacounty.com
Riding Options
• Old Abe Trail
(see ad on page 55)
Bikes That Know No Borders
Menomonie
Visitors Center . . . . 1-715-235-9087
www.menomoniechamber.org
Experience the
Old Abe State Trail
Riding Options
• Red Cedar Trail
(see ad below)
Trempealeau County
Visitors Center . . . . 1-800-927-5339
www.trempealeaucounty.com
Riding Options
• Scenic Touring Road Routes
• Great River Trail
(see ad on page 54)
La Cross
Visitors Center . . . . 1-800-658-9424
www.explorelacrosse.com
Riding Options
• La Crosse River Trail & Great River
Sparta/Elroy
Visitors Center . . . . 1-800-354-2453
www.www.bikesparta.com
Chippewa County, WI
1-866-723-0335 | www.chippewacounty.com
Riding Options
• Scenic Touring Road Routes
• Sparta/Elroy Trail
Wausau/Central Wisconsin
Visitors Center . . . . 1-888-948-4748
www.www.visitwausau.com
Riding Options
• Many City Trai
• Nine Mile Forest
- MTBiking
M IS
SISSI
ER
WRIGHT
COUNTY
PPI
R IV
Elm Creek
Park Reserve
ANOKA
COUNTY
Coon Rapids
Dam Regional Park
CRO
W
RIV
E
R
Crow-Hassan
Park Reserve
Lake Rebecca
Park Reserve
HENNEPIN
COUNTY
Fish Lake
Regional
Park
Eagle Lake
Regional Park
North Mississippi
Regional Park
Silverwood Park
Baker
Park Reserve
Clifton E. French
Regional Park
RAMSEY
COUNTY
Noerenberg
Memorial
Gardens
Gale Woods
Farm
MINNEAPOLIS
Lake Minnetonka
Regional Park
Glen Lake Golf
& Practice Center
Carver
Park Reserve
E
IV
R
ES O
TA
R
CARVER
COUNTY
MINN
NORTH
Bryant Lake
Regional Park
SCOTT
COUNTY
Hyland Lake
Park Reserve
The Landing –
Minnesota
River Heritage Park
LEGEND
Park District Properties
DAKOTA
COUNTY
Cleary Lake
Regional Park
MurphyHanrehan
Park Reserve
Park District Regional Trail System
Regional Trail to be Developed
State, Federal or other Regional Trails/Parks
trail maps online — ThreeRiversParks.org
Really change
lanes. Take the
bike path.
Groove your body every day.
do-groove.com
e
’
ride

Your news source for feel-good bicycling

Transcription

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