Tool Guide
Transcription
Tool Guide
casalltool Yoga & Pilates | Boxing | Strength | cardio 2011—201 2 History and high tech in harmony new Casall has helped people to get physical for 30 years, and we have never lost our intense passion for design, innovation and quality. Our range includes two lines: Casall WEAR – high-quality workout wear with equal parts function as fashion, and Casall TOOL – an innovative range of equipment for effective and exiting exercise, no matter where you are. The aim of these two lines is to inspire you to perform to your best ability, and help you feel good and look good during and after exercising. We call it your Total Wellness Lifestyle. Handle with care Kettlebells, are classical weight training tools with roots that go as far back as the first Olympic games. Kettlebells in the shape we know them today became popular exercise tools in Russia and training with Girya as they are called in Russian, was compulsory for the countries athletes and military for a long time. Today, Kettlebells are central for our focus on offering you practical and functional training solutions for a full body workout, and this season’s tools collection features a kettlebell with a new, unique shape that makes it rest more comfortably against your arms while lifting. New exercise trends pop up all the time and a large part of our business is built around innovation. We are constantly trying out and assessing different forms of exercise and exercise equipment in order to find new ways to inspire movement and wellbeing. The latest news in our TOOL offering for autumn and winter 2011 is quite literally a mix of old and new, taking its inspiration from both classical exercise equipment for functional training, as well as the latest trends in technology-based training. new A home gym on just 1 sqm Welcome to a world of perpetual motion. Welcome to Casall. Cycling has never been more fun Webike is a virtual racing simulator designed especially for Casall’s exercise bike EB200. It is sold as a complete exercise system with bike and software and lets you take your cycling to the next level, make it more varied and – most importantly – more fun! The exercise software is easily installed on your own laptop and connected to the bike via a USB. The bike has a rack for your laptop to let you follow your training comfortably from the bike. The software lets you choose between different virtual training courses and takes control of your bike. When you reach a hill on the course the resistance increases and then decreases when you reach a downward slope. The simulator lets you test your fitness level, compete against other cyclists as well as ride along side a personal trainer on the virtual course. During the workout, the software registers speed, effort, cadence, gear, revolutions, as well as your pulse, and lets you follow your progress and even race against yourself to see how your training has developed. To optimise the Webike-experience on a bigger screen, you can connect your laptop to your TV. new The functional training trend has inspired us to take our home exercise offering to the next level. We now offer a complete package for functional training that takes up no more than one square metre of your home. It includes gym ball, jump rope, exercise mat, our kettlebells with the new, more comfortable handle grip, as well as our wall bars. This season our wall bars have a new attachable feature to facilitate doing chins and dips. Also, the wall bars are ideal for fastening your Multi Balance Trainer, for an even more varied full body training. new A beautiful shape for beautiful shape The latest addition to our TOOL offering is as elegant as it is effective. The Ushaper with its wavelike U-Shape is a functional and decorative balance board made from beautiful birch wood, designed and developed by Casall in Sweden. As well as being a good looking addition to your home gym, it is ideal for working on your balance and coordination, as well as for shaping the thighs and buttocks, and activating stabilising muscles in the chest, arms, shoulders, back and abdomen, for a full body workout. For added resistance, the U-Shape can be combined with kettlebells and/or dumbbells. Yoga & Pilates —— 5 yoga & pilates Exercise that focuses as much on the inside as on the outside. Yoga brings balance to your life, while giving you strength and flexibility and relieving stress. Pilates strengthens the abdominal and back muscles and gives you a stronger body and better posture. EQUIPMENT yoga & pilates Yoga mat balance thin This is a must-have yoga tool which is ideal to use at home, at the gym or when travelling. The mat is cushioned and will help you perform the exercises in a comfortable way. The mat is washable at 40 degrees. Comes in Turquoise, Pink and Lilac Art. no. 71010 new 185 x 61 x 0,3 cm Yoga mat balance This is a must-have yoga tool which is ideal to use at home, at the gym or when travelling. The mat is cushioned and will help you perform the exercises in a comfortable way. The mat is washable at 40 degrees. Comes in Pink Art. no. 71001 185 x 61 x 0,5 cm Yoga mat position thin This is a must-have yoga tool which is ideal to use at home, at the gym or when travelling. The mat is cushioned and will help you perform the exercises in a comfortable way. Comes in Black/Blue Art. no. 71003 185 x 61 x 0,3 cm Yoga mat position new This is a must-have yoga tool which is ideal to use at home, at the gym or when travelling. The mat is cushioned and will help you perform the exercises in a comfortable way. Produced in a two layer TPE material. Comes in Pink/Black, Lilac/Black, Black/Grey. Art. no. 71009 185 x 61 x 0,4 cm Cover: Indoor bike XTR 700, 91004. Tangy boxback 11150-760-260. Cycling 3/4 tights 10603-105-901. Running sock 1731-461-901. Yoga mat balance 71002. Liquid hood 11177-729-919. Dayglow loose boxback 11163-724-500. Multi sport sports bra 1620-300-314. Flow cuff pants 11554-646-920. casalltool 2011—1 2 Yoga & Pilates —— 7 6 —— Yoga & Pilates Yoga Block Pilates mat Reduces stress builds strength. Helps finding your yoga positions, both sitting and standing. The essential tool for Pilates. Compared to yoga mats, Pilates mats are slightly thicker to give you more cushioning and support. Easy to roll and store. Art. no. 71103 Art. no. 75004 185 x 61 x 1,5 cm Foam Pilates Rolls Gym ball 2kg Improve posture, core stability, flexibility and strength. It is lightweight and versertile. This gymball is a super efficient and versatile tool! The options with this ball are endless and you can effectively target abs, arms and legs with many different exercises. The ball contains sand - making it slightly heavier than regular gym balls providing greater resistance and also preventing it from rolling away when you are doing exercises. Pump plus instructions are included. It weighs 2 kg and comes in two sizes depending on your height. Art. no. 72009 Ø 60 cm Lilac Art. no. 72010 Ø 70 cm Silver Exercise ball Add this ball to your pilates session for an effective and fun exercise. This light weight ball is ideal for pilates exercises and will provide training with soft and flowing motions. This ball will help you improve coordination, balance and focus. It is 18 cm in diameter and is delivered with a pump and an instruction booklet. Art. no. 07-3101 This gymball is a super efficient and versatile tool! The options with this ball are endless and you can effectively target abs, arms and legs with many different exercises. Pump plus instructions are included. Pick the right size depending on your height. Ø 18 cm Pilates ring Art. nr 72003 Ø 60 cm 155–165 cm White Art. nr 72004 Ø 70 cm 165–175 cm White Art. nr 72005 Ø 80 cm > 175 cm White Bring your pilates to another level. Allows great exercise for individual muscle groups such the inner thigh, shoulders, abs and chest. Get inspired by the exercise instructions included. The soft rubber coating combined with easy-grip handles gives maximum comfort. Art. nr 72006 Ø 60 cm 155–165 cm Black Art. no. 07-1202 Art. nr 72007 Ø 70 cm 165–175 cm Black Art. nr 72008 Ø 80 cm > 175 cm Black Gym Ball Cover Changes your fitness ball to a furniture. Soft and comfortable, coated in neoprene makes your gym ball pleasent to have anywhere in your home. Black new Art. no. 71104 Gym ball Art. no. 75003 new Casall 3 pack Pilates Band new Three bands in different resistance levels. Make training both fun and effective. The band offers varying resistance and is therefore suitable for different exercises and levels of strengths. Comes in Yellow, Light blue, Lilac. new Art. no. 71105 Pilates band A must-have for your pilates training. Made from natural latex and has an elegant grey colour. This high quality and durable pilates band is perfect for home use and travel. Art. no. 07-1071 Gym Ball Kit Set with pump, plug and remover. Art. no. 72011 Yoga bag basic Bring yoga anywhere. To yoga class or when you travel. This practical, black nylon yoga bag is the perfect match with your yoga mat. Art. no. 07-1800 casalltool 2011—1 2 casalltool 2011—1 2 Yoga & Pilates —— 9 8 —— Yoga & Pilates Balance cushion Poweryoga 2 by casall DVD Two tools in one! Aching backs and tension in the body due to sitting in the office for long hours can be relieved with this balance cushion. The cushion stimulates the body and provides a massaging effect when sitting on it or used as a back support. Two-sided surfaces, one textured and one smooth. Build your physical strength and improve your concentration and focus. This DVD will stretch your yoga skills to the next level with more advanced exercises and movements. Yoga provides you with a great workout and is a perfect contrast to your busy lifestyle. You’ll notice the improvement of both your mental and physical strength. Art. no. 07-4102 Art. no. 07-2020 Eng Art. no. 07-2022 Swe Pilates 1 by casall DVD Massage roller Help relieve tension and massage your body. Sitting for long hours can do your body harm. The massage roller helps stimulate blood circulation and relieves pain and stiffness in your neck, shoulders and back. Give yourself a great treat anytime with the massage roller. Art. no. 07-4402 Start your pilates training in the privacy of your home. This one- hour introduction DVD will clearly guide you into the world of pilates. The exercises will be presented in various degrees of difficulty, allowing you to find your own strength and balance. Pilates is superb training that both tones and elongates your body, with focus on your core muscles. Art. no. 07-2010 Eng Art. no. 07-2012 Swe Pilates 2 by casall DVD Help relieve tension and massage your body. These two specially designed massage balls relieve stress and tension in your body. Perfect for your hands, neck, back muscles and soles of your feet. Start your pilates training in the privacy of your home. This DVD offers a variety of different exercises using the gym ball and makes your training more fun and effective. You will see satisfying results after only a few sessions. Pilates is superb training that both tones and elongates your body, focusing on your core muscles in your midsection. Art. no. 07-4901 Art. no. 07-2023 Eng Art. no. 07-2013 Swe Massage ball kit Massage ball Help relieve tension and massage your body. This 7 cm massage ball really can do wonders, relieving stress and tension in your hands, neck and back as well as the soles of your feet. Art. no. 07-1302 Oval Power Grip Ball Care for your hands and fingers! Ideal for office workers and computer users. Strengthens the hand, fingers and forearm muscles. Prevents pain and tenderness in hands and forearm. Easy to take on travels. Art. no. 06-1403 Yogalates by casall DVD The best of yoga and pilates in perfect harmony. This DVD will challenge you to the next level. When practiced regularly, you will notice significant body transformation, shaping and toning your muscles to give you a taller, leaner and more relaxed you! Do it in the privacy of your own home or bring it with you when you travel. Art. no. 07-2051 Eng Art. no. 07-2050 Swe Golf yoga by casall DVD Practice yoga to improve your golf skills. With carefully designed yoga and pilates exercises, this DVD will meet the specific needs of the golf player. Skills like ability to focus, body control, muscle strength and joint flexibility are developed to maximize your golfing performance. Keep training your muscles on and off the golf course to continue to improve that handicap of yours! MEDIA Art. no. 07-2041 Eng Art. no. 07-2040 Swe Poweryoga 1 by casall DVD Junior yoga by casall DVD The perfect beginners’ yoga DVD. The one-hour exercise, led by Swedish yoga expert Annette Lefterow, will guide you through the world of yoga and relaxation. 20 minutes morning meditation is included as a bonus. Art. no. 07-2000 Eng Art. no. 07-2002 Swe casalltool 2011—1 2 It’s never too early for a sound body and mind. This junior yoga DVD will guide your child to enjoyable yoga and relaxation. The DVD contains child-friendly exercises through fun and play but also guides to meditation and relaxation suitable for children. Yoga will greatly benefit your childs strength, balance, agility and wellbeing. Art. no. 07-2006 Eng Art. no. 07-2005 Swe casalltool 2011—1 2 Boxing —— 11 Boxing Boxing is the ultimate form of exercise for the entire body. As you build up strength, you also improve your fitness and your flexibility. In addition to the physical benefits, boxing training also strengthens your concentration and releases mental stress. Training Gloves Boxing is one of the very best cardio and strength training methods for full-body workouts. These gloves will help you perform at your absolute best while at the same time providing optimal protection. They are suitable for use with Casall punching bags or mitts. The glove is made of polyurethane and has a sturdy adjustable Velcro strap that wraps around the wrist. new Art. no. 63101XS, S, M, L, XL boxing Velcro Gloves Boxing is one of the best cardio and strength exercises you can do for your body. These leather gloves help you perform your best, while giving you the optimal protection. Use together with Casall punching bag and punch mitts. Art. no. 63102 new S, M, L , XL Gloves w/o Fingers new Helps you to perform an effective workout with a heavy bag or punsch mitts while boxing training. Ar. no. 63103XS, S, M, L, XL Punching bag 63003. Training gloves 63101. Punch mits 63005. Dayglow tank 11162-724-260. 3/4 running tights 10582-620-901. Multi sport sports bra 1620-300-901. M Groove crew 11362-728-539. M Groove pants 11763-728-901. casalltool 2011—1 2 Boxing —— 13 12 —— Boxing Hand wraps Mouth guard Protect your hands for a safe boxing session. These handwraps offer extra protection when boxing. They are made of cotton are easy to wash and delivered in pairs. Be safe in the ring. This is a great tool to protect your teeth and mouth when boxing. The mouth guard is made of transparent plastic and is easily moulded to fit the user perfectly when applying hot water. Comes in two sizes. Art. no. 06-340 Art. no. 06-330 Senior Hook Punch mitts Get ready for some explosive exercises with this well-cushioned boxing mitt in high quality synthetic leather. Suitable for serious all round boxing. Size: 26 x 22 cm. Art. no. 63005 new This hook is a must-have when installing your punching bag. It offers a safe construction and enables the bag to rotate. Art. no. 06-350 Black Spring for punching bags This spring will unburden the construction of the punching bag. Art. no. 06-351 new Kick mitts Get ready for some explosive exercises with this well-cushioned kick mitt. This kick mitt offers excellent impact absorption. Suitable for many different exercises. Size: 58 x 30 cm. Art. no. 63006 Black Wall mount for punching bags This wall mount will significantly ease the installation of your punching bag. It places the bag 50 cm from the wall and is fastened in four places. Art. no. 63801 new Punching bag Get ready for some explosive exercises with the punching bag. This durable punching bag is tightly filled and made of super durable synthetic leather, ready to take on all your punches and kicks. It comes in four sizes and chains are included for hanging. Art. no. 63001 15 kg 60 cm Black Art. no. 63002 23 kg 80 cm White Art. no. 63002 23 kg 80 cm Black Art. no. 63003 31 kg 100 cm Black Art. no. 63004 45 kg 130 cm Black casalltool 2011—1 2 new Casall Speed ball Develop speed, strength, endurance, timing and skill. Solid metal and wood construction. Art. no. 63800 casalltool 2011—1 2 StrengtH —— 15 strength Weight training lies at the heart of building muscle, increasing strength and your metabolism. According to researchers in this field it also prevents diseases, helping you to live longer and improving your well being. Casall U-Shape. One of the most effective pieces of equipment when you want to exercise the thighs, core musculature and buttocks. Unstable training means that you even exercise the small muscle groups. U-shape is perfect for combining with for example, dumbbells or kettlebells. new Art. no. 61405 strength new Chin/dips Tool Versatile tool for chins and dips. To use with casall ribwall. Art. no. 61403 new Ribwall This traditional ribwall is easy to use at home. Exelent to combine with other tools for a versatile workout. Use it together with the Chin/dips tool to exercise your upper body. Art. no. 64201 Ribbwall 64201. Chin/dips tool 61403. Optical long strap top 11170-601-901. Optical long strap top 11170-601-687. Multi sport sports bra 1620-300-560. Optical 3/4 tights 11562-600-901. Wristband 1709-170-901. Active sock 1730-460-901. casalltool 2011—1 2 StrengtH —— 17 16 —— StrengtH Chin up bar Fitness mat Classic training tool offering the best workout for the upper back. The chin up bar is easily installed in any doorway. With multiple functions and grips, it will work your biceps, triceps, abdominals, pectoral and oblique muscles. Also great for stretching your back. The bar is 70-100 cm long and comes with door brackets. Must-have tool for Pilates, yoga, core training and stretching. Great and thick cushioning for support and comfort. Art. no. 06-1506 Multi Chin-up bar Ideal tool for upper body workout. Versatile tool that can be used for push-ups, feet support when doing sit-ups and also for traditional upper body workout. Does not have to be screwed into doorframe. Suits door openings up to 88 cm in width. A great way to challenge yourself! Art. no. 61402 Art. no. 71201 S 183 x 60 x 1 cm Red Art. no. 71202 M 190 x 60 x 1,5 cm Black Norway only Norway only Art. no. 71203 L 190 x 100 x 1,5 cm Blue Power grip Whether you are a fitness athlete or working in an office all day, the power grip gives your hands and forearm muscles the best workout. This classic power tool comes in pairs and has a soft grip design. Art. no. 06-1507 Medium Art. no. 06-1508Hard Exetube This is the best and most versatile tool to keep you toned. It has sturdy handles and three different resistances. It comes with an instruction booklet to get started on the hundreds of different exercises you can do. Art. no. 06-1701 Light Art. no. 06-1702 Medium Grey Art. no. 06-1703 Hard Red Black Push-up handle The classic tool for push-ups, giving the arms and pectoral muscles the optimal workout while protecting your wrists. Completes your home-gym and is easy to travel with. The grips are padded for optimal and comfortable grip. Art. no. 06-1530 Ab roller Adjustable exetube kit Effective exercise tool for a full body workout. Attaches to any doorway and helps you to continue training even when you’re away from home. An excellent workout for the back muscles, which can be hard to target. Exercise instructions included. The best proven tool to tone your abs, back and arms at the same time. Excellent training for your entire abdominals, even all those muscles in the lower abs which are tough to train in most exercises. Knee pads are included. Art. no. 06-1504 Art. no. 61304 Door tube Multi exercise wheel Attach this effective exercise tool to any doorway and you are ready to exercise your entire body. Perfect to keep up your workout on travels. Excellent training even for those hard to reach muscles on your back. Comes with exercise instructions. The perfect all-round tool that enables you to exercise your entire body. Ideal for exercising abs, arms and shoulders. All-round tool that gives you a new and challenging training experience. Resistance can be easily adjusted using the elastic string under the board. Instructions included. Art. no. 06-1720 casalltool 2011—1 2 Art. no. 61401 casalltool 2011—1 2 StrengtH —— 19 18 —— StrengtH Exercise glove WMN’s Balance ball The Balance ball is a super versatile must-have tool! It is an excellent tool to improve your strength, stability and coordination. Also, the Balance ball is a great core-trainer. The number of exercises you can do is huge and it comes with two exetubes for even more training options. This exercise glove in white silk fabric has a great fit as they are especially made for women. They give you an optimal grip when working out while also protecting your hands and palms. The glove comes in five sizes from XS - XL with velcro tape closure for easy and quick removal. Art. no. 72102 Art. no. 61511 XS, S, M, L, XL Trampoline Exercise glove PRO The perfect tool for efficient and gentle cardio training. Constructed with a powerful steel frame, enduring springs and durable canvas. Trampoline legs equipped with rubber covers. Fun training tool that helps you challenge yourself. Size Ø 102 cm. Colour Black. new These exercise gloves will protect your hands and palms, giving you an optimum grip while preventing those calluses. Made of soft leather and with velcro tape closure. Art. no. 06-4005 XS, S, M, L, XL Art. no. 64200 Rock ring This tool is super fun and efficient. The rocker ring efficiently targets the abs, back, glutes, hips and legs. Rocking with the ring is as efficient as running. The rocker ring is foldable and covered in a soft foam rubber shell making it comfortable to use. Weight: 1,2 — 2 kg. Art. no. 62101 1,2 kg Grey/Pink Art. no. 62102 1,5 kg Grey/Orange Art. no. 62103 2 kg Grey/Blue Exercise glove VP These exercise gloves will protect your hands and palms, giving you optimum grip while preventing those calluses. Made of soft leather and with velcro tape closure and pull-off loop. Art. no. 06-4010 XS, S, M, L, XL Exercise glove HLS Balance board The perfect tool to improve your balance. Various exercises performed on the balance board increase its effectiveness in targeting all your muscles, especially your core muscles. This exercise glove in black leather has a great fit and gives you an optimal grip when working out while also protecting your hands and palms. The glove comes in five sizes from XS to XL with velcro tape closure for easy and quick removal. Art. no. 61506 XS, S, M, L, XL Art. no. 06-202 Multi balance trainer Weight lifting belt Efficient and challenging exercise tool for your entire body One of the most efficient exercise tools in the market. You use you body weight as main tool and the instability dimension exposes your entire body to the training. Buy a Casall hook if you want to use the suspension trainer in the ceiling, or use the included door stop. Perfect for indoor as well as outdoor use. This handmade weight lifting belt offers a safe weight workout. It protects and provides stability for the lower back and abdomen when lifting heavier weights. It is made of leather and is available in sizes S – XL. Art. no. 61600 new S, M, L, XL Art. no. 61400 casalltool 2011—1 2 casalltool 2011—1 2 20 —— StrengtH Casall medicine ball Medicine Ball training, in conjunction with weight training and circuit training. Develop strength and power. Essential for core and upper body strength training. Great for both individual and group exercises. It is well balanced which maintains round shape texture for improved gripping. 61700 3 kg 61701 5 kg 61702 7 kg Kettlebell Shape new new Kettlebells are very versatile training aids for functional training. Pendulum motions provide good exercise for the entire body. Casall kettlebells shape have a unique shape and are a further development of the traditional model but with the advantage of a design for maximum comfort. 61050 4 kg 61051 6 kg 61052 8 kg 61053 12 kg 61054 16 kg new Weight plates High quality weight plates in black lacquer with handle. Inside diameter 26mm to fit the 25mm grip. 61100 2 x 0,5 kg 61101 2 x 1,25 kg 61102 2 x 2,5 kg 61103 2 x 5 kg 61104 1 x 10kg Dumbbells Iron dumbbells with a comfortable grip for weight training biceps, triceps, forearms, back and shoulders. new 61005 - 2x0,5 kg 61006 - 2x1 kg 61007 - 2x2 kg 61008 - 2x3 kg casalltool 2011—1 2 Kettlebells Shape 8 kg 61052. Optical tee 11172-601-431 Drawstring pants 11672-646-920. Active sock 1730-460-901. StrengtH —— 23 22 —— StrengtH Dumbbells Weight plates The absolute workout classic! You’ll get all the strength training benefits from this multipurpose tool. Dumbbells are a must-have to develop and tone your muscle. Free weights are often more effective than machine weights to develop major muscles as well as smaller muscles for a more evenly toned you! These dumbbells with an ergonomic grip comes in pairs and are covered in neoprene. The home gym essential. Build your own dumbbell or barbell set with this weight plate. Purchase the weight plates individually or the set. Art. no. 06-3010 2 x 0,5 kg Art. no. 06-3011 2 x 1 kg Art. no. 06-3012 2 x 2 kg Art. no. 06-3013 2 x 3 kg Art. no. 06-CR0050 2 x 0,5 kg Art. no. 06-CR0125 2 x 1,25 kg Art. no. 06-CR0250 2 x 2,5 kg Art. no. 06-CR0500 2 x 5 kg Art. no. 06-CR1000 1 x 10 kg Weight plate set Dumbbell set with quick collar Build your strength. This portable dumbbell set is made out of high quality solid steel and is designed to meet the demands of the professional trainer. The safe construction makes it user friendly and suitable for all levels. Comes complete with grip bar and quick collars. The home gym essential. Build your own dumbbell set with this weight plate set. Purchase together with Casall dumbbells with spring collars. Comes in pairs of 1,25 kg, 2,5 kg and 5 kg. Art. no. 06-CR0215 Art. no. 06-BB09 Curl barbell Dumbbell set with spring lock Build your strength. This portable dumbbell set is made out of high quality solid steel and is designed to meet the demands of the professional trainer. The safe construction makes it user friendly and suitable for all levels. Comes complete with grip bar, spring collars with lock. Art. no. 06-BB04 4 kg Art. no. 06-BB07 7 kg Dumbbell handle This barbell is an excellent tool for targeting the biceps muscles through the curl motion. The ridged handle offers a stable grip. Add the weight plates of your choice and do not forget to buy a pair of collars. Art. no. 02-204 Barbell This classic barbell is a must-have for every gym. Just add the weight plates of your choice and the barbell gives you numerous workout options. The barbell comes in two lengths 150 and 170 cm. Art. no. 02-201 150 cm Art. no. 02-202 170 cm A classic must-have in your home gym. This dumbbell offers many training options. Add the weights of your choice to this classic workout tool and do not forget to buy a pair of collars. Art. no. 06-BB01 Spring collar A must-have product for your weight collection. Comes in pairs. Art. no. 06-SC01 Dumbbell handle A classic must-have in your home gym. This dumbbell offers many training options. Add the weights of your choice to this great workout tool. Collars are included in the construction. Art. no. 06-BB02 casalltool 2011—1 2 Quick collar A must-have product for your weight collection. The quick collar provides quick and easy removal. Comes in pairs. Art. no. 06-SC02 casalltool 2011—1 2 StrengtH —— 25 24 —— StrengtH Wrist and ankle weights Wear these wrist and ankle weights to increase the effectiveness of any workout. You can also wear them as you do your daily activities to naturally tone your arms or legs. The velcro tape closure is quick and easy to slip on and off. Art. no. 06-GNJ2050 2 x 0,5 kg Art. no. 06-GNJ2100 2 x 1 kg Art. no. 06-2150 2 x 1,5 kg Art. no. 06-2200 2 x 2 kg Lifting straps cotton These straps will ease the impact on hands and wrists when doing heavy lifting. They come in pairs and are made of cotton. Art. no. 05-410 Rubber band This is a super versatile training tool. The rubber bands can be used independently or together creating an infinite selection of exercises. They are soft and foldable making them easy to bring along when travelling. Instructions are included and they are sold in pairs. Art. no. 61301 Wrist supports This is a great addition to your tool collection. They support the wrist by providing stability for a safer weight workout. They are easy to put on and remove as they have a velcro tape closure. The wrist supports come in pairs. Art. no. 06-4411 Lifting straps leather These straps will ease the impact on hands and wrists when doing heavy lifting. They come in pairs and are made of leather. Art. no. 06-4421 Torus multigym 408 Floor protection Functional floor protection for your training equipment. You can easily install the floor protection yourself. Dimensions: 0.7 m2 (8 sheets, 30x30 cm) Art. no. 64301 The Torus multigym is a great all-in-one option. This is a smart training station with many alternatives for exercising the entire body. It has 77 kg in weights and is equipped with leg curl, leg kick, bench press, triceps, rowing flies and more. The double lens system enables training of isolated muscles. The seat is adjustable making this station user friendly to any user. Size: L 140 cm. W 79 cm. H 206 cm Art. no. 97200 casalltool 2011—1 2 casalltool 2011—1 2 cardio —— 27 cardio Cardio exercises strengthen the cardiovascular system and increase the body’s ability to absorb oxygen. Regular aerobic exercise keeps your weight down, your energy up and releases endorphins, which increase your sense of wellness. Casall has the perfect machines for cardio exercise at home – exercise cycles, treadmills, rowing machines, crosstrainers and mini stepper. Jump rope Ideal cardio training where ever you go! Professional athletes have used this tool for a long time. The jump rope is a fun and effective way to build cardiovascular health and weight loss. The 300 cm tool with padded handles will also improve your speed, coordination and balance. Art. no. 06-1007 cardio Weighted jump rope Professional athletes have used this tool for a long time. The jump rope is a fun and effective way to build cardiovascular health. Slightly heavily weighted handles increases the toning of your arm muscles. The 300 cm tool with padded handles will also improve your speed, coordination and balance. Art. no. 06-1008 Jump rope steelwire Ideal cardio training wherever you go! Professional athletes have used this tool for a long time. The jump rope is a fun and effective way to build cardiovascular health and weight loss. The steel wire will give the rope more firmness and a slightly heavier weight also toning the arms. This 300 cm tool with padded handles will also improve your speed, coordination and balance. Art. no. 62001 Jump rope Ideal cardio training wherever you go! Professional athletes have used this tool for a long time. The jump rope is a fun and effective way to build cardiovascular health and weight loss. The 295 cm tool with wooden handles will also improve your speed, coordination and balance. Art. no. 06-JP001 Jump rope no handles Ideal cardio training wherever you go! Professional athletes have used this tool for a long time. The jump rope is a fun and effective way to build cardiovascular health and weight loss. This 280 cm tool with no handles will also improve your speed, coordination and balance. Art. no. 06-JP002 Step up board The fun and effective way of working your lower body. This step up board is ideal for home training. You can also use for push-ups to sculpt your arms, back and shoulders. Horizon Adventure 3 treadmill 92203. Heartbeat running tee 11271-662-289. Molded cross back sports bra 16231-500-901. Heartbeat running tights 11660-620-954. 2011—1 2 casalltool Active sock 1730-460-336. Art. no. 50-1200 casalltool 2011—1 2 cardio —— 29 Twist ministepper This machine offers both twisted movements laterally and vertical movement. Instead of sitting and watching TV, get on it and shape your legs, butt and get a great cardio workout! The stepper is equipped with hydraulic cylinders that give you a smooth experience. A digital computer automatically adjusts the training challenge to your capacity while keeping track of your total number of steps and calories burned. The quicker the steps, the harder the resistance. Art. no. 62800 Casall R600 rower Our rower provides a full body workout and excellent conditioning training but is also gentle on your joints. The rowing machine has combined magnetic and air resistance and a user-friendly LCD screen. The computer has 16 resistance settings, 12 training programs, a pulse monitor and provides information on Time/Speed/Distance/Calories Burned/Number of strokes. You will never be short of options. The computer is also compatible with the Polar pulse belt. Weight: 47 kg. Dimensions: 225 x 46 x 88 cm. Art. no. 94001 new Casall R400 Rower Helps you perform full body exercise while being gentle to the joints. Perfect tool for full body exercise. Foldable and can be easily stored. Has magnetic resistance and a display that is easily monitored. The computer has 12 resistance levels, 12 training programs and a pulse monitor giving you many training options for every level of fitness. Weight 33 kg. Size 204 x 50 x 63 cm Art. no. 94002 Rower R600, 94001. M RapiDry tank 10250-601-901. M Grid shorts 11756-720-332. M speed short tights 11767-676-901. Wristband 1709-170-901. Men’s sock 1707-205-901. casalltool 2011—1 2 cardio —— 31 30 —— cardio Horizon Adventure 2 treadmill Horizon Adventure 5 treadmill Running – the classic cardio training. The Adventure 2 is a high-quality, full-sized treadmill that is suitable for runners at all levels, from beginners to the more experienced. The treadmill has a computer with a clear display and practical bottle stand. It is well-cushioned for comfortable workouts. For more intensive training, you can adjust the motorised incline. The treadmill is collapsible, making it easy to store. Running – the classic cardio training. The Adventure 5 is a high-quality, full-sized treadmill that is suitable for runners at all levels, from beginners to the more experienced. The treadmill has a computer with a clear display and practical bottle stand. It is well-cushioned for a comfortable workout. For more intensive training, you can adjust the motorised incline. The treadmill is collapsible, making it easy to store. new Contact heart rate sonsors Quickspeed Quick incline Max velocity: 16 km/h Training programs: 10 Incline range: 0-10% Motor: 1,75 CHP Running area: 140 x 51 cm Max userweight 125 kg Size: 178 x 85 x 134 cm Weight: 76,5 kg Contact heart rate sonsors Quickspeed Quick incline Max velocity: 20 km/h Training programs: 17 Incline range: 0-12% Motor: 2, 50 CHP Running area: 140 x 51 cm Max userweight 160 kg Made for iPodtm speakers with MP3 compatibility Size: 178 x 85 x 148 cm Weight: 85,5 kg Art. no. 92202 Art. no. 92205 Horizon Adventure 3 treadmill Running – the classic cardio training. The Adventure 3 is a high-quality, full-sized treadmill that is suitable for runners at all levels, from beginners to the more experienced. The treadmill has a computer with a clear display and practical bottle stand. It is well-cushioned for a comfortable workout. For more intensive training, you can adjust the motorised incline. The treadmill is collapsible, making it easy to store. Casall X200 X-trn new This new design is inspired by our clean Scandinavian aesthetics and fits well into your home. Casall crosstrainers are easy to use and facilitates the natural motions of your body. Shapes and tones muscles while giving you a great cardio workout. Different levels challenge you to advance and improve your fitness over time. Contact heart rate sonsors Quickspeed Quick incline Max velocity: 16 km/h Training programs: 10 Incline range: 0-10% Motor: 1,75 CHP Running area: 140 x 51 cm Max userweight 125 kg Size: 178 x 85 x 134 cm 3 W speakers with in/out jacks and MP3 pocket Weight: 76,5 kg Pulse indicator Adjustable footpads Adjustable stride length Castors Resistant levels: 16 Training programs: 12 Stride length approx: 35 cm Size: 92,5 x 161 x 55 cm Weight: 49 kg Colour: Black and white Maximum user weight: 150 kg Art. no. 92203 Art. no. 93001 Horizon Adventure 4 treadmill Running – the classic cardio training. The Adventure 4 is a high-quality, full-sized treadmill that is suitable for runners at all levels, from beginners to the more experienced. The treadmill has a computer with a clear display and practical bottle stand. It is well-cushioned for a comfortable workout. For more intensive training, you can adjust the motorised incline. The treadmill is collapsible, making it easy to store. Casall X400 X-trn new This new design is inspired by our clean Scandinavian aesthetics and fits well into your home. Casall crosstrainers are easy to use and facilitates the natural motions of your body. Shapes and tones muscles while giving you a great cardio workout. Different levels challenge you to advance and improve your fitness over time. Contact heart rate sonsors Quickspeed Quick incline Max velocity: 20 km/h Training programs: 15 Incline range: 0-12% Motor: 2,25 CHP Running area: 140 x 51 cm Max userweight 147 kg Size: 178 x 85 x 148 cm Audio in/out jacks and MP3 compatible speakers Weight: 88 kg Pulse indicator Adjustable footpads Adjustable stride length Castors Resistant levels: 16 Training programs: 12 Stride length approx: 40 cm Size: 132,5 x 55 x 169 cm Weight: 53 kg Colour: Black and white Maximum user weight: 150 kg Art. no. 92204 Art. no. 93002 casalltool 2011—1 2 casalltool 2011—1 2 cardio —— 33 32 —— cardio Casall BIKE EB200 WeBike An entirely new workout experience! With this bike you get a software application that you download to your PC and then connect to your bike. You can choose between different courses, perform fitness testing and even get your own personal trainer. If you use the race mode, you ride through an exciting digitalised environment against virtual opponents and you decide yourself how much competition you are up to. The computer controls the resistance so that the going is tougher uphill and naturally easier on the way down. You can choose between 5 different gear positions. After the workout, you receive feedback on your pulse, RPM and watts. The bike is supplied with a practical shelf that you attach to the centre column so that you can easily get an overview of your workout. System requirements: - Windows XP SP2, Windows Vista or Window 7 - 2.0+ GHz processor - 2 GB system RAM - SM3-compatible video card - 1 GB Free hard drive space new Casall EB400 bike Casall training bicycles are made from the highest quality, with Scandinavian inspired clean designs. Great cardio training that is easy on your knees. Cycling makes you lose unnecessary weight, reduces stress and improves body strength. Cycling spares your knees and prevents injuries. Pulse sensors Adapter Adjustable seat Castors 3-piece cranc Training programs: 12 Swingwheel: 9 kg Resistant levels: 16 Size: 99 x 52 x 144 cm Weight: 40 kg Colour: Black and white Maximum user weight: 150 kg Art. no. 91002 Art. no. 91005 Casall EB200 bike Casall training bicycles are made from the highest quality, with Scandinavian inspired clean designs. Great cardio training that is easy on your knees. Cycling makes you lose unnecessary weight, reduces stress and improves body strength. Cycling spares your knees and prevents injuries. Pulse sensors Adapter Adjustable seat Castors 3-piece cranc Training programs: 12 Swingwheel: 9 kg Resistant levels: 16 Size: 116 x 51 x 131 cm Weight: 36 kg Colour: Black and white Maximum user weight: 150 kg Art. no. 92001 XTR 200 Indoor bike The Casall XTR 200 is a chain-driven exercise bike of very high quality and is suitable for home use. Biking is perfect cardio training that is also gentle to the joints and knees. It tones the leg and gluteal musculature and you burn fat. The bike is robust and stable, and the resistance is manually adjusted. new Adjustable handlebar Adjustable saddle Castors Flywheel: 20 kg Weight: 40 kg Max user weight: 120 kg Computer with six functions: Speed, scan, distance, time, RPM, calorie. Size: 102 x 55 x (93-120) cm Colour: Black Art. no. 91106 XTR 400 Indoor Bike The Casall XTR 400 is a strap-driven exercise bike of the highest quality and is suitable for home use. The strap drive means extremely quiet, soft training that is easy on the body. Biking is perfect cardio training that is also gentle to the joints and knees. It tones the leg and gluteal musculature and you burn fat. The bike is robust and stable, and the resistance is manually adjusted. new FlyWheel : 18 k g Handlebar Style: Adjustable Seat : Adjustable Tension Control : Multi control Direct Transmission: Fixed wheel / with belt N.W./G.W. : 49kg / 53kg Max Weight : 120kg. Size: 102 x 55 x (93-120) cm Colour: Black Art. no. 91008 casalltool 2011—1 2 casalltool 2011—1 2 34 —— cardio XTR 600 Racing Indoor Bike The Casall XTR 600 is a strap-driven exercise bike of the highest quality and is suitable for home use. The strap drive means extremely quiet, soft training that is easy on the body. The XTR 600 is equipped with racing handlebars and CSC cushioning in the rear section of the frame. Biking is perfect cardio training that is also gentle to the joints and knees. It tones the leg and gluteal musculature and you burn fat. The bike is robust and stable, and the resistance is manually adjusted. new FlyWheel : 20 kg Handlebar Style: Racing Handlebar/Micro height/Adjustable Seat : Micro height / Adjustable Tension Control : Multi control Direct Transmission: Fixed wheel/with belt/Shock absorber N.W./G.W. : 52,4kg / 56,9kg Max Weight : 120kg. Size: 102 x 55 x (93-120) cm Colour: Black Art. no. 91009 XTR 700 Racing Indoor Bike The Casall XTR 700 is a strap-driven exercise bike of the absolute highest quality and is suitable for home use as well as lighter commercial use. The strap drive means extremely quiet, soft training that is easy on the body. The XTR 700 is equipped with racing handlebars. Biking is perfect cardio training that is also gentle to the joints and knees. It tones the leg and gluteal musculature and you burn fat. The bike is robust and stable, and the resistance is manually adjusted. new Adjustable handlebar Adjustable saddle Castors Flywheel: 22 kg Size: 107x60x(93-120)cm Weight: 47 kg Max user weight: 120 kg. Colour: Black Art. no. 91014 Casall currently has two product lines: casalltool and casallwear. casalltool is our high quality and innovative equipment line known for its clean Scandinavian design that inspires you to have energizing and effective workouts at home, at work or anywhere. casallwear is our fashionable performance apparel line known for its uncompromising standards for design, functionality and quality that you can wear seamlessly for exercise and life. Our heritage in both textiles and fitness equipment allows us to create this unique combination of casalltool and casallwear. With these two product lines and our future product lines, we offer Casall’s Total Wellness Lifestyle to give you a seamless and empowered experience in your life. Design and Production: Casall AB | Photo: Bersa (LundLund) | Packshots: Fotografica | Printing: Rotolito Lombarda, Italy casalltool 2011—1 2 casalltool www.casall.com Casall AB Box 6007 SE—600 06 Norrköping Sweden Tel +46 (0)11 32 56 00 Fax +46 (0)11 32 56 10 TOOL 2011 — ENG