Elective guide to Bacolod, Philippines - Med-Co
Transcription
Elective guide to Bacolod, Philippines - Med-Co
es Philippin , d o l o c a uide to B g e v i t c Ele “Adventure is a path. Real adventure – self-determined, self-motivated, world the way it is, not the way you imagine it. Your body will collide with the earth and you will bear witness. In this way you will be compelled to grapple with the limitless kindness and bottomless cruelty of humankind and perhaps realize that you yourself are capable of both. T his will change you. Nothing will ever again be black-and-white.” – Mark Jenkins “All travel has its advantages. If the passenger visits better countries, he may learn to improve his own. And if fortune carries him to worse, he may learn to enjoy it.” – Samuel Johnson Nicknamed the City of Smiles, Bacolod City was, until a few years ago a sleepy, agricultural town dedicated to the production of sugarcane. An ambitious mayor, along with a lot of overseas investment put paid to that image, and the city has exploded since. At the start of the last decade, in influx of Japanese, Korean and Russian investors came to Bacolod bringing truck loads of yen, won and rubles. Since then a number of large call centres have sprung up. This in turn has led to renovations of local hospitals and infrastructure, as well as construction of a brand new international airport. There has only been one international flight from there so far (to Moscow), but hopefully more will follow now Bacolod can handle larger planes. As a result of all this investment, a large number of amenities have sprung up, from high quality hotels, bars, restaurants and nights clubs, to museums, nature reserves, historical sights and spa resorts. Do not be fooled by the modern areas, however. There will be times in Bacolod that will remind you that you are still in a third world country. A large percentage of the population still live in abject poverty, surviving on a dollar a day or less. This brings with it all the medical, social and cultural problems associated with poverty - poor health, poor sanitation, crime, prostitution and malnutrition. Despite this, you will be hard pushed to find happier, more welcoming people. At Med-Co Global Exchange, we want you to have the most memorable elective experience possible, make lifelong friends and never forget this place or the people, and hopefully someday return! Culture differences can sometimes be challenging, but always try to keep your cool, we think that is the best advice you can be given when travelling. Things are done in a different way and you can go crazy trying to work out why. Accept it and learn to love it. Of course, as in anywhere in the world, you must always practice a degree of caution and common sense. Hyderabad is generally a safe place though and as will be times you will encounter situations that may come as a shock but just remember that it is all part of the experience… We look forward to sharing the adventure with you! Dr Luke Turley Medical director and co-founder After the long years at medical school, you have earned a break. Electives give you the chance to explore parts of the world and see things that you have never seen. As such, we pride ourselves on sourcing elective locations off the usual tourist route. These locations are handpicked by our staff members to provide exciting new opportunities and adventures. This was the reason for choosing Bacolod. With endless things to do, such as trekking, diving, historical tours and going on a mini safari looking for endangered species in the mountains, you will never be bored in Bacolod! However, we recognise that the elective is an essential part of your medical course, and many As such, we have designed our placements from the ground up to give the best possible educational experience. We have personally vetted all hospitals and met the doctors who work there to ensure they are of the highest standard. Unlike many electives, we are with you from booking until you return. On your arrival at Bacolod, our representative will be there to collect you and bring you to your accommodation. Waiting for ingredients. The following day, our Philppines representative will meet up with you again and give your group an induction talk, followed by a quick tour of the local area, pointing out the best shops, restaurants, etc before taking your group out for a welcome dinner at one of our favorite local restaurants (included in elective cost). come and meet you. Following a welcome introduction, you will be given a full tour of the hospital introduced to all the doctors you will be working with. From a day-to-day basis, no one at the hospital will ever ask you to do procedures you do not feel shadowing junior doctors, observing and assisting in theatre and attending clinics. You are also invited to all in house educational sessions. We have also arranged a weekly group session for elective students. This will give you the opportunity to meet elective students from other hospitals and share your experiences. A local junior doctor will come to these sessions (normally held in the conference area of our accommodation) to help with any medical questions and guide you through interesting cases. Our representatives, both clinical and social, will be available throughout your elective for any problems or questions, as well as being there to sort out any day to day issues. We hope that our electives give the best possible mix of both medical education and “extra-curricular” experiences. We are constantly looking to improve, so hope that even after the elective you will stay in touch. We have built lifelong friendships with our Philippines partners, and hope you will too. There are a number of good hospitals in Bacolod. Your elective pack should contain details of which you are attached to. All of them cover the main specialties, and because of the way the health system works, most consultants work at two or three of them. All of our local partner hospitals have outreach programmes taking excellent heathcare services into the surrounding community – you will be able to join in with these visits and therefore see a very different side of medicine as practiced in a rural setting whilst being able to return to the comfort of your city based accommodation in the evening if you so wish. You will join the busy medical teams and participate in both day and overnight shifts. As in the UK you will be closely supervised and will not be asked to work at an inappropriate level. All of our hospitals are very involved with medical training and so are used to having medical students on the wards. The Government Hospital Officially called The Corazon Locsin Montelibano Memorial Regional Hospital, but everyone knows it as “the government hospital”. Officially 350 beds, but during dengue season they manage to fit in up to 500 patients. Most of the routine specialties are covered at the hospital, including A/E and paediatrics. Unlike many hospital in the Philippines, care here is free, although patients are expected to contribute to the cost of food and medication is they have the means to do so. At other clinics it may only cost a here is a God-send for many. If placed at here you will have the opportunity to stick with one specialty for your whole elective, here also work at the private hospital, as well as participating in rural outreach programs so they will make sure you get the best possible exposure to as many clinical settings as possible The Riverside Hospital 600 bed hospital is located around a mile from the Government Hospital and most consultants work at It is now one of the most popular and most respected hospitals in the Visayas, and houses a large nursing school. Most specialties are covered at the hospital, including some of the more advanced sub-specialties. This hospital also participates in the rural outreach program and provides mobile clinics on the back of a truck. Accommodation So, where will you be staying? We have a good sized, recently built apartment block in central Bacolod very close to the Government Hospital and about 20 minutes from the airport by car. The apartments are well furnished, with individual bedrooms and communal living and cooking space. . The block is gated with a permanent security guard to make sure you and your possessions. stay safe at all times. A cleaner will help you keep your apartment clean and tidy and launder your sheets and towels. You can also ask for your clothes to be laundered and ironed too for a small additional fee. You will soon feel part of the local community and will be able to buy your essential provisions at the many small shops close by. Home is in easy walking distance of the busy shopping area on Lacson Street, and within a few minutes walk of some of the best restaurants (as well as KFC). You need to be prepared for power outages that hit the city from time to time but that s just one of the facts of life in the Philippines. by a friendly English face. - Luke’s Top T ip Watch out for the water. Water that comes out of the tap is not safe for drinking. Make sure you keep a supply of bottled water for drinking, washing salad and fruits and brushing your teeth. Water is readily available from all local general stores. There are plenty of local supermarkets nearby for food shopping at reasonable prices, with many western products available. Just remember to check the seal on water bottles before you drink them. Luke’s Top T ip Mobile phone SIM cards - If your mobile phone is unlocked, you can buy SIM cards from almost topped up) that many people just buy a new card each time. As such, be preparaed for friends you make to change their mobile number as often as they change their socks! Unfortunately, there are currently no direct flights from the UK to anywhere in the Philippines. There are a number of places you can fly via: Emirates fly to Manilla or Cebu via Dubai Etihad fly to Manilla via Abu Dhabi Cathay Pacific fly to Manilla or Cebu via Hong Kong The other (often cheaper) option is to book flights to an Asian hub such as Hong Kong, Singapore, Brunei or Malaysia via one of the bigger airlines such as Virgin, British Airways, Cathay Pacific or Air Asia then fly the last hour or two via a local airline such as Zest, JetStar, Cebu Pacific, Philippine Airlines or PAL express. All have regular flights from Hong Kong or Singapore at prices that the larger airlines cannot beat. Most of these sell you a basic ticket then you choose how much baggage you want and pay depending on weight. Once you get to Manilla, Cebu or Clark (which is the newer Philippine hub) Bacolod is only another 30-45 minutes onward flight. Internal flights in the Philippines are dirt cheap, meaning weekend get-aways are available at pocket money prices. At the time of writing, the Cebu to Bacolod route is £8 each way.Unfortunately, the airport lounges tend to be a bit basic, so unless you like coffee, noodles or smoking, bring a book! They are, however, clean and well air conditioned. Luke’s Top T ip Airport taxes are not included in any flight tickets, as you will be required to pay at passport control. At the time of writing, internal flights are 200 pesos (£3) and international 750 pesos (£11). Cards are not accepted, so make sure on your way home you have enough cash left over. As the terminal fee counter is in the passport hall, the local Med-Co representative will not be allowed that far in to help out if you haven't got the cash! BEWARE OF THE ROADS. The local driving test is worryingly simple. To get a licence you must first get a paper stamped to say you have had a lesson. Then you take a 30 minute true/false test, then prove you can drive 100 m in a straight line then 100m in reverse. Test done! Despite this, there are many unlicensed drivers on the road. Officially, they drive on the right, however lanes seem very flexible and people invariably move to the emptiest bit of road, no matter what side. Speed limits are frequently ignored, as the police do not have enough petrol in their tank to chase you. By far the biggest problem, however, are the jeepnees and tricycles, as they will frequently just stop in the middle of the road or swerve to the other side to pick up passengers without warning. Most are in poor condition with broken lights, no tyre tread and little breaking capacity. They are, however a very cheap way to travel if you are brave enough, costing only a few pesos. Jeepnees each travel a set route between two points, going back and forth. The two destinations are printed on the sides of the vehicle and the same vehicle does the same route each day. Most are owned by the driver and make only a small amount of profit each day despite the huge number of passengers they pick up. In some parts of the country, the drivers are very proud of their vehicles and customise them to show off their personality. Less so in Bacolod where profits are tighter. To hail one, just wave and they will swerve across any amount of traffic to get to you. Have exact change, otherwise they will try and count change whilst weaving in and out of traffic. Taxis are a lot safer, and in Bacolod they are nearly all painted white. Fares start at 40 pesos. There are buses, however these only tend to travel between towns, rather than routes around town. They are all bright yellow with "Ceres liner" printed on the side. They are cheap, frequent and air conditioned. Luke’s Top T ip Karaoke is not a hobby here, but a lifestyle. There are even tv shows and radio stations devoted to it. As a foreigner you will likely be pulled over to give it a try, but they will nearly always choose you the same English song Hotel California, so best learn the words! There are a couple of museums in Bacolod. The museum of Negros aims to teach you the history of the island since first colonisation by Magellan, whilst the Museum of Sugarcane, well, you get the picture. In the centre of town, just behind the government hospital, is the Negros Forrest and Ecological Foundation. More of a traditional zoo, they have examples of some amazing local creatures, many of them exceptionally rare. Donations are used to fund conservation and breeding projects. This is perhaps the last place in the world you can see the Visayan leopard and Visayan Warty Pig. The "old house" is a 150 year old house of a Spanish plantation owner. It was occupied by the Japanese during the war as their local head quarters then burned down when they left. Just the shell remains, but this is still well preserved and a popular location for wedding photos. It is rather amusingly nick-named "the Taj Mahal of Negros". It is still a nice day out with a great al fresco restaurant, just don't go with grand expectations! water flume and a number of swimming pools for all ages (including a pirate ship for kids of all ages to explore). Santa Fe Resort. - Near the centre of Bacolod, this is a nice place to escape for Sunday lunch. They also have a pool and spa facilities, as well as hosting the Bacolod gun club for those who wish to try their hand at target shooting with a range of pistols and rifles. Mambucal resort - About 20 minutes from the centre of Bacolod, this resort boasts hot natural springs, caves to explore, zip-wires, rope bridges across the valley and waterfall, as well as a number of restaurants and shops. It is very easy to get to from Bacolod, but if you fancy a little break, it is cheap to rent one of their villas for the night. Punta Bulata - The white beach and spa resort of Negros. About an hour bus ride south of central Bacolod, this resort boasts SCUBA, snorkeling, kayaking, boat rides to the local marine reserve, health spa and guided hikes to the local limestone caves and nature reserve. Beachside villas start at about £30 a night, up to £70 for larger villas that sleep 6. Mount Kanloan - The highest peak in the Visayas. This dormant volcano is a hotspot for thrill seekers and spiritualists alike. Local companies organise treks to the peak, but allow a couple of days for the trip. For those not keen to go all the way to the top, there are loads of interesting hikes and river walks. There are rumours that people have found gold there, so keep your eyes peeled. Further afield: Borocay - This is the playground of the adventurous Philippino. Water sports rule here with sailing, snorkelling, scuba and windsurfing all available at low cost compared to Europe. Jet skis are popular here and easily available to hire. The hotels are clean and nice and the water crystal clear. This is a popular spot, so prepare to meet national celebrities getting wary from it all. Frequent visitors include Willy Revaille national heart throb, singer and gameshow host, Anne Curtis the supermodel, and tv presenter and model sisters Ashley and Alodia Gosienfiao. Cebu - Beach resort with plenty of scuba and boat rides available. Fewer western tourists here as it caters more for the Japanese and Korean market but some great wrecks and reefs to dive. Dumaguete - The poor mans Cebu. Less developed, but as such less crowded. My favorite dive site! Manila - Shoppers paradise. Get all the latest trends and gadgets, albeit a year or so after Hong Kong. Hosts the country's biggest mall - SM Mall of Asia. There are a number of large malls in Bacolod. The three main ones are: SM, Robinsons and Gaisano. All three have similar shops, usually the bigger Philippino chains such as National Book Store, Watsons Pharmacy, Jegabytes computers, etc. They also have all the normal chain restaurants and each has their own large department store . big name 888 Chinatown is the newest mall, although it is made up of individual stalls rather than There are many individual shops around, but by far the best are: Bong-Bongs - This shop sells all of the local edible specialities, such as dried mango, durian chews, butterscotch tarts, etc. Ideal for those with a sweet tooth. Branches are all around Bacolod. Great for take home gifts. ANP Showroom - on Lacson Street. Selling a variety of local handicrafts, Masskara masks and souvenirs. Merci - All over town. Similar to Bong-Bongs, but with a great selection of cakes Munsterific - All over town. This is the chain “corner shop” that you will see everywhere. Sells everything from toothpaste and chocolate to beer and cigarettes. The University Courtyard - Hosts a selection of cheap clothes shops, bars, beauty salons and the latest Manga. your patients. This is a lesson you should heed throughout your career, but especially in a strange environment with a different health system. We have tried to summarise the most important tips for elective pack: Before you go. Make sure all your vaccinations are up to date. The current requirements and recommendations will be encosed in your induction pack. If you are taking any medication, including the pill, make sure you have enough for the entire Take a sterile travelers pack containing needles, syringes, iv sets, gloves, and dressings. These are available on the shop area of the global exchange website, or through all reputable pharmacies. Make sure you arrange travel insurance covering medical costs and repatriation if necessary. When you are there: Keep well hydrated. It is very easy to become dehydrated in a tropical country. Water is best and try to avoid alcohol during the day time. Use only properly bottled or sterilised water. Check the seal of any bottle you are given. If you must resort to tap water be aware that this may not be as sanitary as you are used to and you should sterilise it yourself. There are a number of ways to do this, such as boiling or using sterilising tablets. pens that sterilise using UV light. They take 30 seconds per 500ml of water and are even effective if you are using them on water from puddles in the jungle! They are not cheap, but will sterilise about 10,000 litres of water before they need replacing. Mosquito bite prevention is vital. Even if you are taking anti-malarial drugs you can still catch diseases such as dengue for which there is no vaccine. If you have not brought repellant with you, the most effective available in the Philippines is a brand called “Off”. It also contains moisturiser and aloe Vera for sensitive skin. Plug-ins are also easily available. Safe sex is vital. STIs are rife in Asia, particularly syphilis, multi-drug resistant gonorrhoea, herpetic warts and HIV. No matter how tempting it appears after a few beers, avoid getting tattoos whilst away due to the amount of hepatitis B, C and HIV around. 35 degree heat. When you get home: If you get any symptoms suspicious of tropical disease, do not put off going to your GP. Tell them where you have been. This information is important for up to 12 months, as malaria in particular can take this long to manifest itself. Diarrhoea is also common, so take a stool sample, as there has been an increase in cases of shigella, campylobacter and amoebic dysentery, all of which require antibiotics. Often neglected by doctors is their own mental health. It is important throughout life to have a good work life balance. All too often, doctors suffer burn out as they have concentrated on work, neglecting the fun things in life. As such, we want you to get the most out of your trip, educationally, and in terms of life experience. So, work hard, but climb the volcano, whitewater raft, word of English. Have an adventure.