the August 2016 Senior Beat - Tri

A FREE monthly newsletter of the Tri-Lakes Silver Alliance Program
Serving the Senior Citizens of the Tri-Lakes Area
Benefits Without Boundaries
On Friday, September 16, from 10:30 AM to 1:45
PM, Tri-Lakes Silver Alliance in partnership with Tri
-Lakes Cares and Silver Key, are proud to be hosting
Benefits Without Boundaries, thanks to a generous
grant from Kaiser Permanente.
This informational workshop is free and open to
anyone who would like to learn more about Medicare
benefits, how to access the different types of available
Medicare packages, and how Silver Key can help in
this process. Stan Grant, our expert presenter from
Silver Key, will also discuss VA benefits and other
social services that are available to qualified clients.
A multitude of programs and services available to
the Tri-Lakes area citizens will be presented by Paula
Blair, a case manager for Tri-Lakes Cares. Some of
these programs include: The Emergency Food
Assistance Program (TEFAP), Supplemental
Groceries, Senior Supplemental Groceries, Snack
Pack Program, Seasonal Programs, and many more.
Other presenters include: Supplemental Nutrition
Assistance Program (SNAP) who will offer
information about their programs and eligibility,
Penrose-St. Francis, who will present medical
services provided at Tri-Lakes Cares, and a segment
on the importance of nutrition, covering why it’s so
August 2016
important to eat right in our golden years.
A free box lunch from Catering by Nikki will be
available for all registered participants. The workshop
will be conducted at the Tri-Lakes Senior Center,
located on the campus of Lewis-Palmer High School.
Space is limited so please register by September 2 to
reserve your spot. A registration form is available
inside this newsletter, or may be downloaded from the
Internet at www.TriLakesSeniors.org/workshop. A
location map of the Senior Center is also at the
website. Contact Sue for questions: 719-464-6873. SA
Mind Fit Workshop
Mind Fit, a free six-week brain health workshop,
will be offered at the Tri-Lakes Senior Center
beginning Monday, September 12,
The benefits of Mind Fit are mental stimulation
which help delay memory loss and engage all areas of
cognitive function. The activities are fun and intended
not only to keep clients mentally active, but to also
improve their overall quality of life.
A different topic will be presented for each of the
six-weeks.
This workshop will be hosted by Mark and
Dorothy Silvanic, the owners of the Tri-Lakes Area
Home Care Assistance.
For more information or to register for this unique
program, please contact Sue, 464-6873. SA
Rocky Mountain Chautauqua
Saturday, Aug. 6, 10 AM- 5 PM. Palmer Lake Village Green (28 Valley Crescent)
The Palmer Lake Historical Society invites the
public to the return of the Rocky Mountain
Chautauqua. The day begins with the opening
proclamation by President Teddy Roosevelt, who
declared that Chautauqua is “the most American thing
in America.” Music will be provided by Fox Run
Band throughout most of the morning and early
afternoon.
Demonstrations and exhibits of early 20th century
folk art and antique implements will be demonstrated
in the Palmer Lake Town Hall while Colorado Parks
& Wildlife will host an exhibit on the Village Green
along with a 1970s railroad motor car.
www.TriLakesSeniors.org
Afternoon events include an ice cream social with
children’s entertainment, sponsored by the Tri-Lakes
Friends of the Library, from 1:00 to 2:15. This is
followed by the ever-popular Legendary Ladies
presenting their interpretation of historic and
influential Colorado women, including the
“Unsinkable Molly Brown.” Jim Sawatski’s film
“Summer Sojourn” will be shown at 4 pm in the Town
Hall. Concurrently, there will be a tour of the Lucretia
Vaile Museum.
Teddy Roosevelt will close this year's Chautauqua at
5. The all-day event is free and open to the public. SA
1
August 2016
Pikes Peak
Library District
Monument Branch
1706 Lake Woodmoor Drive; Monument (719) 488-2370
Mon-Thurs 9 AM–9 PM; Fri-Sat 10 AM–6 PM; Sun 1–5 PM
Tri-Lakes Silver Alliance Senior Beat
Adult/Senior Day Care Service
Sonja Search–Director
755 HWY. 105 Unit C
Palmer Lake, CO 80133
Come See What’s Down There!
(3/4 mile west of Monument Safeway)
Tuesday, Aug 2, 7-8 PM
Underwater photographer Pat Shahan will show his latest
color movie and answer questions about the incredible
diversity of aquatic species that thrive in the warm oceans
of the world. All ages welcome. No registration.
(719) 488-1415
LiftingSpirits@QwestOffice.net
Finding Your Family Roots Online
Monday, Aug 29, 2 – 4 PM
Whether you’re just starting your genealogy research or
are a seasoned genealogist, discovering your family roots
online can sometimes be overwhelming. Come join us as
we explore research techniques using popular databases
that will increase the success of your genealogy journey.
No registration necessary
Computer Help Lab
Friday, Aug 12, 9 – 10 AM.
Get help with your computer questions every month, on
the second Friday. Registration required.
Second Thursday Craft: Jewelry
Thursday, Aug 11, 2 – 4 PM
Learn beaded jewelry. Registration required.
History Buffs
Wednesday July 27, 2 – 4 PM
Join with other history buffs and discuss topics in history.
July topic: Early European History.
Monumental Readers
Friday, July 15, 10 AM – Noon
Read and discuss a different book each month. July’s book
is Bless Me Ultima by JoJo Moyes.
Musician Mike Clark
Sunday, Aug 14, 6 – 8 PM
An after hours concert with local musician Mike Clark.
Yoga at Monument Library
Thursdays, Aug 11, Noon – 1 PM
Classes are held following D-38’s calendar..
BINGO!
Saturdays, 7-9 PM; Palmer Lake
American Legion Post 9-11 hosts BINGO at the
Depot Restaurant in Palmer Lake. For more
information call 719 481-8668 or visit the post
website: ww.AmericanLegionTriLakesPost911.com
2
www.TriLakesSeniors.org
Tri-Lakes Silver Alliance Senior Beat
August 2016
BENEFITS WITHOUT BOUNDARIES
- A FREE WORKSHOP!
When
Where
What
Free
Lunch!
Register
Deadline
Friday, September 16th 10:30 am to 1:45 pm
Tri-Lakes Senior Center
(on Lewis-Palmer High School campus, Monument
A unique workshop made possible by a
generous grant from Kaiser Permanente.
It is open to anyone, but registration is
required due to space limitations.
Information will be provided regarding:
✓ Medicare programs and benefits
✓ Tri-Lakes Cares programs and services
✓ Supplemental Nutrition Assistance Program (SNAP) and
eligibility
A free box lunch will be provided for all registered participants
by Catering by Nikki in Palmer Lake.
Complete and return the registration form below.
Registrations must be received by Friday, Sept. 2nd.
More information is at
www.TriLakesSeniors.org/workshop
BENEFITS WITHOUT BOUNDARIES WORKSHOP REGISTRATION FORM (Registration deadline: Friday, Sep 2, 2016)
Name*:
Address*:
Phone*:
Email:
*Asterisk items are required entries.
Your workshop free lunch choice (no cost):
Tuna on a croissant
Chicken salad with cranberries
Return this registration form to the Silver Alliance Thrift Store, 755 Hwy 105, Suite N, Palmer Lake; or
mail to Silver Alliance, PO Box 2931, Monument, CO 80132. Space is limited so please register early.
www.TriLakesSeniors.org
3
August 2016
Tri-Lakes Silver Alliance Senior Beat
Honor Your Hometown Hero
Would you like to honor a member of your family
who served honorably in our United States military?
Join American Legion Post 9-11 in honoring your
family hero by having an 18”
by 36” banner flown in the
Tri-Lakes area featuring his
or her photo in uniform with
area and dates served on
active duty. The banner cost
for the family is $126 which
will be attached to town posts
by Palmer Lake Legionnaires
and flown through Veterans
Day. For more information,
or to order, call Post
Headquarters at the Depot
Restaurant, (719) 481-8668.
Interested in playing chess?
Want to share your interest?
Any age. Any skill.
No cost. No obligation
Bring a board and pieces
if you have them.
Chess
Nuts
B_ginn_rs Quilting Cl[ss
Ever wanted to learn how to create a
quilt? This is the class for you! In 4 weeks,
learn to use the "modern " tools available to
create a simple project. You will learn how
to sew a 1/4" seam and how to put on
borders. A simple quilt can be so versatile
that you can decide how many blocks to
make during your 4 sessions. Help will be
given to assemble your project. This class
will cover the basics: fabric selection,
rotary cutting, piecing and how to add
borders. An optional binding workshop will
be available to finish your project.
(Traditional 9 patch or Modern Strips) If
you want to do just one day, “Fastest Quilt
in the West” can be done in a day...top to
finished quilt without binding!
Start date September 13 or 14 at 10am.
$39 for 4 sessions. For more information,
please contact, Sue at 719-464-6873
5 to 9 PM, Aug 3 & 17
Tri-Lakes Senior Center
(On Lewis-Palmer HS
campus next to
the stadium.
See www.TriLakesSeniors.org/chess for more information.
Senior Beat is a free monthly publication of Tri-Lakes Silver
Alliance. Total circulation is approximately 760: about 370 by
mail, 140 emailed, and 150 distributed to local businesses.
Local businesses may request to be added to the monthly
distribution of the newsletter. Free subscriptions are
available; request by calling 719 464-6873 or send an email
to SeniorBeat@TriLakesSeniors.org. Free, one-time personal
ads for local residents are accepted on a space-available
basis. Paid advertisements are accepted for publication in the
Senior Beat. For pricing information, visit our website at
www.TriLakesSeniors.org, and select Senior Beat
Newsletter, or inquire by email or phone.
4
Sit and Be Fit
1 PM, Tri-Lakes Senior Center
Weekly classes begin Thursday, July 21
An exciting new exercise class that emphasizes
seated strength-building and mobility exercises.
Improve your range of motion, posture, and
flexibility. Reduce your risk of falling with simple
balance exercises. Class duration is 45 minutes.
This is a beginner class but everyone is welcome!
For more information, call Sue at (719) 464-6873.
www.TriLakesSeniors.org
August 2016Tri-Lakes Silver Alliance Senior Beat
MONDAY
MOVIE MATINEE
Need A Ride?
Free Transportation
For Senior Citizens
August 1st – Fiddler on the Roof (1971 ):
In prerevolutionary Russia, a Jewish peasant contends
with marrying off three of his daughters while growing
anti-Semitic sentiment threatens his village.
Stars: Topol, Norma Crain, Leonard Frey
Drama, Family, Musical: G, 3h 1min
Transportation for Tri-Lakes and surrounding area
seniors 60+ is provided free by the the Mountain
Community Senior Services (MCSS) program, funded
by the Pikes Peak Area Agency on Aging:
August 8th – African Queen (1951):
In Africa during WWI, a gin-swilling riverboat captain
is persuaded by a strait-laced missionary to use his
boat to attack an enemy warship.
Stars: Humphrey Bogart, Katharine Hepburn,
Robert Morley
Adventure, Drama, Romance: PG, 1h 45min
* MCSS transports seniors to medical appointments in
Colorado Springs Mondays – Thursdays.
* In the Tri-Lakes and surrounding areas transport is
provided for any need, including YMCA, Senior Meals,
Senior Center, groceries, appointments, etc.
August 15th – Unbroken (2014):
After a near-fatal plane crash in WWII, Olympian Louis Zamperini spends a harrowing 47 days in a raft with
two fellow crewmen before he’s caught by the Japanese
navy and sent to a prisoner-of-war camp.
Stars: Jack O’Connel, Miyavi, Domhnall Gleeson
Biography, Drama, Sport: PG-13, 2h 17min
*Village Inn for breakfast, then Walmart: Call Jody 4814824 to schedule a pick-up.
Passenger pick-up at your home
begins at 9:30am.
* To schedule a ride: Call 488 – 0076. Please
schedule a week in advance.
Volunteers Needed!
Additional volunteer drivers are needed to meet the growing demands of our ever-increasing senior population.
Volunteers receive an orientation after criminal and driving
records have been screened. Mileage is reimbursed if
volunteers use their own vehicle.
August 22nd – The Book Thief (2013):
While subjected to the horrors of WWII Germany,
young Liesel finds solace by stealing books and sharing
them with others. In the basement of her home, a Jewish refugee is being protected by her adoptive parents.
Stars: Sophie Nelisse, Geoffrey Rush, Emily Watson
Drama, War: PG-13, 2h 11min
August 29th– Casablanca (1942):
In Casablanca, Morocco in December 1941, a cynical
American expatriate meets a former lover, with unforeseen complications.
Stars: Humphrey Bogart, Ingrid Bergman, Paul Henreid
Drama, Romance, War: PG, 1h 42min
This is a very flexible program and volunteers can be
involved as much as they prefer.
If you are interested in supporting this worthwhile program,
have questions, or are interested in volunteering, contact
the MCSS dispatcher at 488-0076.
Donations Appreciated!
Have an event you would like to host?
- The Senior Citizens Center is available outside of normal operating hours.
- Send an email to admin@TriLakesHAP.org
for more information.
Senior Beat is a free monthly newsletter provided by the Tri-Lakes Silver Alliance (formerly HAP).
To subscribe call HAP at 464-6873 or send your name and mailing address by email to
SeniorBeat@TriLakesSeniors.org
5 www.TriLakesSeniors.org
August Lunch Menu
August 2016Tri-Lakes Silver Alliance Senior Beat
New Location: The Mountain Community Mennonite Church
643 Hwy 105, Palmer Lake
Time: 12:00pm (Noon) - Suggested Donation: $2.25 Milk provided with every meal
MONDAY
1
Sloppy Joe on a Roll,
Pinto Beans, Cole
Slaw, Apple
TUESDAY
2
Breaded Chicken
Sandwich w/ Lettuce
& Tomato, Cole Slaw,
Broccoli, Fruit
Cocktail
8
9
Chicken Parmesan,
Beef Taco Bowl w/
Pasta, Succotash,
Lettuce, Tomato,
Apple, Breadstick
Cheese & Salsa, Black
Beans, Strawberries,
Yogurt
15
16
Crab Cakes, Broccoli Meatball Sub w/
Cheddar Rice, Green Sauce, Carrot Raisin
Beans, Bread, Cookie, Salad, Orange, Sugar
Low Sodium V-8 Juice Cookie
22
Grilled Chicken
Breast, Macaroni &
Cheese, Peas &
Carrots, Bread, Orange
29
Baked Salmon w/
Pineapple Salsa,
Lemon Herb Rice,
Carrot Medley, Peach
Cobbler, Orange
WEDNESDAY
3
Swiss Steak, Boiled
Potatoes w/ Gravy,
Peas, Orange, Sugar
Cookie, Roll
THURSDAY
4
Boneless BBQ Pork
Ribs, Potato Salad,
California Blend
Veggies, Bakes Beans,
Melon Cup
10
11
Sweet & Sour Pork w/ Chili w/ Cheese,
Almonds, Brown Rice, Baked Potato, Tossed
Carrots, Egg Roll,
Salad w/ Dressing,
Banana
Peaches, Bread
FRIDAY
5
Baked Tilapia,
Scalloped Potatoes,
Asparagus, Mandarin
Oranges, Raisin Nut
Cup, Bread
12
Roast Beef, Mashed
Potatoes w/
Gravy, Broccoli,
Apple, Peanut Butter
Cookie, Roll
17
18
19
Broccoli Stuffed
Tomato Basil Bisque,
Asian Meatballs,
Chicken Breast,
BLT Sandwich, Italian Sweet & Sour Veggies,
Mashed Potatoes w/
Pasta Salad, Banana
Brown Rice, Honey
Gravy, Green Beans,
Fruit Dessert, Raisin
Broccoli Peanut Salad,
Nut Cup, Fortune
Sugar Cookie, Roll
Cookie
23
24
25
26
Hamburger on Bun
Cheese Ravioli w/
Chicken Cordon Bleu, Beef & Barley Soup,
w/ Lettuce & Tomato, Sauce, Broccoli,
Mashed Potatoes w/
Chicken Sandwich
Baked Beans, Cole
Tossed Salad w/
Gravy, Spinach, Straw- w/ Lettuce & Tomato,
Slaw, Peaches
Dressing & Sunflowberries, Roll, Raisin
Cole Slaw, Apple
er Seeds, Pineapple,
Nut Cup
Mandarin, Orange
Compote, Breadstick
30
31
Turkey Provolone Sub, Greek Chicken Salad
Pasta Vegetable Salad, Tossed Vegetable
Asparagus, Baked
Salad w/ Dressing,
Potato Chips, Sliced
Orange, Bread
Peaches
Thank you to the following businesses for the generous
gifts for our Bingo drawings:
Please patronize these businesses and thank them!
6 www.TriLakesSeniors.org
August 2016Tri-Lakes Silver Alliance Senior Beat
The Center is closed on D-38 snow days, snow-delay days, and legal holidays.
Senior Citizens Center
Open Monday through Friday, 1-4pm, and other times to accommodate scheduled activities.
No membership fees.
August Program Schedule
1
Monday
Movie Matinee: Movie
beings at 1:00pm
8
2
Tuesday
Pinochle: 12 - 4pm
Line Dancing:
1:15pm - 2:15pm
9
Movie Matinee: Movie
beings at 1:00pm
15
Movie Matinee: Movie
beings at 1:00pm
22
Movie Matinee: Movie
beings at 1:00pm
Pinochle: 12 - 4pm
Line Dancing:
1:15pm - 2:15pm
16
Pinochle: 12 - 4pm
Line Dancing:
1:15pm - 2:15pm
3
Wednesday
Ponytail Canasta or Shanghai:
Chess Nuts: 5 - 9pm; please 1-4pm. Lessons by Clara
arrive no later than 6pm
included.
5
Friday
National Mah Jong:
1 - 4pm
Pinochle: 1 - 4pm
10
Foot Clinic: by
appointment only
11
12
Bridge: 1 - 4pm
National Mah Jong:
1 - 4pm
Pinochle: 1 - 4pm
Chess Nuts: 5 - 9pm; please
Bingo: 1 - 3pm; Follows
arrive no later than 6pm
lunch at the Mennonite
Church
17
Bingo: 1 - 3pm
18
Ponytail Canasta or
Shanghai: 1-4pm. Lessons
by Clara included.
19
National Mah Jong:
1 - 4pm
Chess Nuts: 5 - 9pm; please
arrive no later than 6pm
Pinochle: 1 - 4pm
Ladies Tea: 1 - 3pm; See
more information below
23
24
Pinochle: 12 - 4pm
Line Dancing:
1:15pm - 2:15pm
4
Thursday
Chess Nuts: 5 - 9pm;
please arrive no later
than 6pm
Ladies Tea Information
25
Pinochle: 1 - 4pm
Bridge: 1 - 4pm
26
National Mah Jong:
1 - 4pm
Foot Clinic: by
appointment only
The Senior Center Facility is
made available to the community
by the generosity of Lewis Palmer
School District 38.
August
“Summer Memories” Bring a summer memory to share with
the group. Please bring a side, salad, or dessert.
September
“A Return to Maguireville” Don’t miss this unique
opportunity to tour a very unique venue in the Tri-Lakes area.
This will be the last Ladies Tea at this venue, so plan now to
attend. Men also welcome.
7 www.TriLakesSeniors.org
August
c/o Tri-Lakes Health Advocacy Partnership
P.O. Box 2931
Monument, CO 80132
PRESORTED
STANDARD
U.S. POSTAGE
PAID
MONUMENT, CO
80132
PERMIT NO. 57
RETURN SERVICE REQUESTED
8 www.TriLakesSeniors.org