the PDF file

Certification Brochure
Take your career/facility to the next level!
Meet Michelle Vrakelos - Creator
Michelle Vrakelos is a professionally trained dancer at
the highest level. She was awarded a scholarship at the
most prestigious and selective dance school on the
West Coast, EDGE Performing Arts Center in Hollywood,
California. After her intensive training at EDGE Michelle
got hired by several famous dance companies led by
some familiar choreographers like Shane Sparks of
“So You Think You Can Dance” and Eddie Garcia who
has worked with Michael Jackson, Paula Abdul, and
Sheryl Crow. Michelle then established an international
presence by joining the 90’s fitness phenomenon Tae Bo
with Billy Blanks. She regularly taught to packed classes
of more than 100 people and alongside Billy Blanks
inspired the soldiers of the U.S. Armed Forces.
In 2008, Michelle opened a first of its kind fitness studio in
Los Angeles, M6 Fitness, where she took her 25 year
background in dance to create a unique fusion
between modern ballet and athleticism. This fresh and
fun approach created a fitness frenzy with lines out the
door, attracting attention from celebrities, Gabriella
Reese, Kymm Douglas, Kellie Martin, Brittany Daniels and
more as well as people from all over the West Coast.
After inspiring thousands of people to embrace a
healthy lifestyle through movement and
self-acceptance, Michelle decided to create a
platform so anyone in the world could get a workout
that would not only change their body but their life.
Checkout Michelle’s Story: https://vimeo.com/122148804 Password: 123
Checkout Michelle and M6 in
“What's Cookin’ in Gabby’s Workout”
www.gabriellereece.com/?s=M6+Fitness
M6 Movement's ability to combine athletically infused dance with sensual fluid movements gives the
M6 Movement’s signature classes, SPLASHBARRE ™ , SHAPEBARRE ™ , STRIPBARRE ™ , PARTYDANCE ™,
PARTYBOX ™ and CANDLELIGHT MOVEMENT ™ an edge on the Dance/Barre/Fitness Industry.
M6 Movement never imitates or repeats the same class twice, we CREATE and through our creations
we generate a magic that not only fills bodies in rooms but provides a personal connection to
change a life from the inside out.
M6 Movement is about changing lives and creating a "Movement" in the fitness industry.
M6 Movement focus is on healthy living with a positive self-image while experiencing the ultimate
and complete cardio workout.
Introducing the 6 “M’s”
Music – Playing the right music is vital to your success. Music is energy and energy creates
motivation and motivation creates results.
Motion - Getting people up and moving is a formula. When you walk in a room full of people you will learn
to feel the energy and will execute sequences of movement that will best accommodate your clients
on that day. Generic is boring but creativity is exciting.
Meals - Remember that more than half of the battle with weight loss is food. By learning how to teach
amazing classes and furthering your knowledge of nutrition you will elevate yourself/your facility to the
next level of instruction. M6 Movement has a full Nutritional Program that offers a Traditional, Grain Free
and Vegetarian options.
Motivation - In our program you will learn that although there are many ways to motivate individuals to
exercise the number one way to create a family-like class is to engage with each client. People want
to feel encouraged not forced, accomplished not ridiculed and most importantly happy not frustrated.
Mind - During M6 class development we focus on understanding the positive mental escape that people
feel during that one hour where they have no distractions. As an instructor you are taught the
importance of coming in ready to perform, entertain and genuinely show interest in each client.
Me “You” – This last “M” is why M6 is here. We are all ordinary people that have so many insecurities. It
doesn’t matter how much success you have generated in your life we all have little things that get us
down. Whether that is caused by today's social media craze or life's surroundings it truly can be
detrimental to the success and growth of a person. Preaching beauty from within and using exercise as
a formula to guide people to a healthier, happier more confident life is so important.
Fabulous.Unique.Nonstop.
F
U
N
What differentiates M6 Movement classes/instructors from other classes/
instructors offered in the fitness industry?
It’s quite simple, M6 Movement’s signature classes bring the “FUN” back to dance/fitness.
As elementary as the word “FUN” sounds FUN creates consistency and consistency creates success.
SPLASHBARRE ™ - BARRE CARDIO done RIGHT!
Get sweaty in this athletically infused ballet barre fitness class. Never boring, always fresh and
super fabulous
PARTYBOX ™ - HIP HOP meets KICKBOXING!
Party your way through this intensely amazing cardio workout
Checkout the following links:
SPLASHBARRE ™ & PARTYBOX ™ : https://vimeo.com/123448265
TESTIMONIALS: https://vimeo.com/129610797
SPLASHBARRE ™ TRAILER: https://vimeo.com/128181485
Password: 123
Let us bring the M6 Philosophy to you
Fitness is often based on personal goals. M6 Movement's certification focuses on balancing internal struggles
we all fight with a personal connection to create success through body movement. An instructor is more than
just someone who looks the part, speaks the language and teaches good classes; A M6 certified instructor is
taught to get out of their mind, get into their hearts and the rest will follow.
About M6 Movement’s Certification
M6 Movement certifies fitness/dance enthusiasts worldwide who want to inspire and motivate the lives
of individuals. The M6 philosophy is special in that it uses the “6 M’s,” to keep your clients energized
and wanting more. With the knowledge and training of the 6 “M” Philosophy your facility will be able
to provide the best fitness experience for your clients, members, students or walk-ins. The M6
Movement will guide your facility in reaching thousands of people with our signature classes. The M6
Movement TEAM is the best in the business and will provide your instructors the tools for continuous
success.
How do I get started with M6 Movement?
Start by going to m6movement.com and completing the online basic certification. The online basic
certification covers the following:
- About Michelle Vrakelos, the creator
- The Philosophy of M6 Movement
- Basic instructor etiquette and professionalism
- Basic client relationship skills
- Basic class building tips and guides to success
- Basic technique of ballet movement
- Basic body mechanics
- Basic combination building
- Basic music analogy
- Basic class development skills
Prerequisite for all advanced certifications except PARTYBOX™
What is the M6 Movement In-House Advanced Certification?
- M6 travels to your facility for a FREE demonstration of classes desired
- M6 travels to your facility to certify fitness instructors through an intense certification training
- Upon M6 certification, instructors will be offered an optional monthly service that will provide them
with fresh music and further education in a private chat room setting to assist with continued success
Boost your career/facility. Get certified awesome
In-House Advanced Certification Descriptions and Pricing
- One Class Certification
- 16 hours of an intense certification training (Two 8 hour days)
- 1 complete hour of music for class
- Two Class Certification
- 24 hours of an intense certification training (Three 8 hour days)
- 2 complete hours of music for class
M6 Movement
Signature Classes
Online Basic
Certification
Pre-Requisite
Early Bird
Registration
Price/Person/Class
Late Bird
Registration
Price/Person/Class
- SPLASHBARRE™
$150
$350
$450
- PARTYBOX™
NONE
$350
$450
Please Note: For travel outside of California there will be an additional
cost for airfare and hotel.
Get Started NOW at
www.m6movement.com
What is the M6 Movement License?
The M6 Movement license allows your facility (licensee) to use the M6 Movement trademarked
class names taught by advanced certified instructors.
2 Year License/
2 Year Certification
Annual Renewal Fee
After 2 Years
Fitness Facility
Licensing Pricing
Instructor Advanced Certification Pricing
$1500/Location
Includes:
 Your certified instructors will
title their classes with the
M6 Movement signature
trademarked names
 Marketing Guidance
including but not limited to
testimonials, materials etc.
 Your location(s)/class(es)
will be listed on the M6
Movement website
including contact
information so your
customers can reach you
directly
 Access to M6 Movement’s
Newsletters, Press and
Articles
$250/Instructor
Includes:
 Online Basic (Prerequisite)
 In-House Advanced Certification
$250

* Refer to the previous page to see what
is including in the In-House Advanced
Certification
If you are an active subscriber to the
M6 Matrix your certification will not
expire and you will not have to pay a
renewal fee
* For more information view the following
page
2 year License Add
An Additional Class
$500/Class/Location
$150/Instructor
Annual Renewal per
Additional Class
$100
See above
(Annual Renewal Fee After 2 Years)
Please Note: Prices are subject to change based on number
of locations and participants. Please contact your local M6
Movement representative for more information. Refer to last
page of this brochure.
For travel outside of California there will be an additional cost for
airfare and hotel.
Save your facility the cost of travel by inquiring about
our live feed advanced certification.
Keep it fresh for success
M6M - The M6 Matrix: Where the team meets
Monthly subscription for all certified M6 instructors
Go to m6movement.com and click on the certification banner “Join the M6 Matrix” - $19/month
What’s included in the M6M?
- Private chat room access where a M6 Team member posts live clips of their classes that can be
used to enhance your own class
- New toning exercises to use at the end of each class
- Fun sequences to incorporate in your class
- NEW 60 minute music mixes will be sent monthly so your playlists stay FRESH
- Chat with other M6 Movement certified instructors
- Nutritional Tips to offer to your clients
Please Note:
- As long as you're an active M6M Member your M6 Movement Certification(s) do not expire
- If you're not an active M6M Member your M6 Movement Certification(s) will expire in 2 years and you
will have to recertify through the Advanced Certification program
Awesome Services:
- Quarterly instruction of a master class/classes to keep your facility/instructors fresh.
Choose an instructor from our M6 Team (based on availability).
Michelle Vrakelos, Creator
2-3 classes*
John Blanks, Lead M6 Instructor
2-3 classes*
Elite Certified Instructor
2-3 classes*
* Prices subject to change based on facility location
For single and/or multiple class pricing contact m6movement@gmail.com
- Want us to participate in your facilities Grand Opening?
Contact us at m6movement@gmail.com for information on how the M6 Movement Team can
be beneficial for the launch of your facility.
Please Note: For travel outside of California there will be an
additional cost for airfare and hotel.
Lead M6 Instructor
Meet John Blanks
PARTYBOX ™, BOXING MASTER
John Blanks is a seasoned and dedicated physical
fitness educator with 20+ years of experience. During his
career he worked side by side with his brother, Billy, to
build the Taebo empire at the Billy Blanks World Training
Center in Los Angeles. In 2008 John ventured out to
create his own brand of fitness and joined forces with
the M6 Fitness family. John Blanks is a celebrity trainer to
many stars and professional athletes we see today
including:
- Kim Kardashian (Reality TV Star)
- Jessica Alba (Fantastic 4, actress)
- Monica Potter (Parenthood, actress)
- Kenya Moore (Ms. USA)
- Catherine Bell (Army Wives)
- Chris Hayes (NFL champion Greenbay Packers)
- Ishmael Adams (UCLA Football)
- Robert Karmaliek (USA Volleybal)
- Dr. Michael Schwartz (Westlake Village Surgeon)
- Antoine Fuqua (Movie Producer)
- Bella Williams (US Naval Academy)
- Chris Claiborne (NFL Linebacker /Butkus Award
Winner)
Throughout John's career he has developed fitness
programs to maximize clients' results and goals
including, core strengthening, cardiovascular
techniques and functional fitness.
Elite M6 Certified Instructors
Meet Natalie Leibert
SPLASHBARRE ™ SHAPEBARRE ™ PARTYBOX ™ PARTYDANCE ™
Natalie began training at various dance schools in the Los
Angeles area including company work with Westside Dance
Project in Redondo Beach, and Pacific Festival Ballet in
Agoura Hills. She continued training at the Miami City Ballet
School and, most recently, completed a year in Alonzo King
LINES Ballet’s Training Program.
Leibert has attended workshops
and programs at the San Francisco
Conservatory of Dance, the Joffrey Ballet School, the School of
American Ballet, Pacific Northwest Ballet and the Juilliard School, in
addition to Nederlands Dans Theater and Batsheva Dance
Company. She has performed works by choreographers including
Iratxe Ansa, Sandrine Cassini, Jessie Hartley, Will Johnston, Menghan
Lou and Carmen Rozestraten. Leibert joined the company as an HS2
Apprentice in August 2014.
Elite M6 Certified Instructors Continued...
Meet Shandda Firestone
CANDLELIGHT MOVEMENT ™ SPLASHBARRE ™ SHAPEBARRE ™
Shannda is an elite M6 certified instructor – As a ballet dancer, she began her
training at an early age and is a three-time full scholarship recipient to The Joffrey
Ballet School in NYC. She has appeared in various dance, commercial, and TV
projects; featured in both Kawasaki Jet ski and Nike International ad campaigns. A
specialized fitness enthusiast at heart, she is a true blend of body movement and
training knowledge. Proud to be a member of the M6 Movement team – Shannda is
committed to helping you get the body you want…to look and feel your best!
Meet Amanda Kolodney
SPLASHBARRE ™ PARTYBOX ™ PARTYDANCE ™
Amanda is an elite M6 certified instructor - She is a graduate of the University of
Arizona where she earned her BFA in dance training extensively in ballet, modern,
and jazz. During her four years there, Amanda performed at the Jazz Dance World
Congress in Pittsburg, worked for the Joffrey West Jazz and Contemporary Intensive
in LA as well as the Joffrey San Francisco Contemporary Ballet Intensive, assisting
choreographers and furthering her dance education. Post college she has
continued to learn and grow while most recently dancing for Body Current Dance, a
Long Beach based company under the direction of Lorin Johnson, and attending
the Houston Met Professional Dance Intensive in Houston, Texas. With help and
guidance from all of her teachers, Amanda has truly established her passion for
dance and will continue growing in this art form for many years to come.
Meet Laura Stewart
CANDLELIGHT MOVEMENT ™ SPLASHBARRE ™ SHAPEBARRE ™
Laura is an elite M6 certified instructor - A former professional contemporary dancer,
Laura studied visual communications at The Fashion Institute of Design and
Merchandising in Los Angeles. She danced professionally on stage with
choreographers such as Mandy Moore, Terry Beeman, and Ryan Heffington. After
having two children she started her fitness career with M6 Movement teaching side
by side with Michelle. As a certified Yoga and Aerial Yoga instructor she has had
great success with the fusion of ballet and yoga.
It all starts now
Incorporate the M6 Philosophy and take your career/facility to the next level
Create a Movement
Change lives
For booking inquiries contact Katie Porush
Cell 0532205131
Toll Free 844 643 6608
m6movement@gmail.com
www.m6movement.com