to - Springfield Road Runners Club

Transcription

to - Springfield Road Runners Club
FootTrails
Second place finisher, Kelly Fox,
with a time of 11:37 minutes,
Third place finisher, Patricia Schaefer,
with a time of 12:37 minutes.
Joy Guardia,
Women’s DistamceFestival Winner
with a time of 11:26 minutes.
Abes Amble 10k
Overall Results
Membership
OVERALL FEMALE 10K RESULTS
Pl No. Name
Age Time Pace
1.
2.
3.
4.
5.
244
217
601
25
635
Kelly Fox
Bethany Erwin
Patricia Schaefer
Angela Banister
Nicole Sommer
41 38:59 6:17
26 40:40 6:33
31 41:10 6:38
37 41:39:00 6:43
43 44:24:00 7:09
OVERALL MALE 10K RESULTS
Pl No. Name
Age Time Pace
1. 879 Matt Flaherty
2. 1 Bryan Glass
3. 381 Jacob Klug
4. 26 Josh Banister
5. 675 Jeffrey Surbeck
28
39
34
39
20
31:46:00
32:09:00
35:23:00
36:33:00
36:44:00
6:17
6:33
6:38
5:53
5:55
MASTERS FEMALE 10K RESULTS
Pl No. Name
Age Time Pace
1. 191 Tracy Dowell
41 46:42:00 7:31
2. 404 Terese Laughlin
45 47:58:00 7:44
3. 103 Tammy Bumgarner 40 48:20:00 7:47
MASTERS MALE 10K RESULTS
Pl No. Name
Age Time Pace
1. 687 Fesseha Teklehaimanot 53 38:26:00 6:11
2. 417 Daniel Lillyman 57 38:58:00 6:17
3. 508 John Osborn
40 39:29:00 6:22
FEMALE 10K AGE : 14 & Under
Pl No. Name
Age Time Pace
1. 236 Armonty Flynn
14 48:12:00 7:46
2. 717 Hannah Van Houten 12 54:13:00 8:44
3. 88 Haylee Brickey
13 54:35:00 8:48
MALE 10K AGE: 14 & Under
Pl No. Name
Age Time
Pace
1. 182 Tanner Dodd
14 39:33:00 6:22
2. 528 Cooper Peterson 12 41:37:00 6:42
3. 493 Layne Newingham 14 45:10:00 7:17
FEMALE 10K AGE: 15 - 19
Pl No. Name
Age Time
Pace
1. 653 Nikki Steinwart
19 45:00:00 7:15
2. 774 Sydney McClenning 15 53:15:00 8:35
3. 791 Rebecca Young
19 55:27:00 8:56
MALE 10K AGE: 15 - 19
Pl No. Name
Age
MALE 10K AGE: 25 - 29
Pl No. Name
Age Time
1. 687 Toshio Tabei
27 36:53:00
2. 417 Jason Rudis
29 38:17:00
3. 508 Takayuki Nakajima 28 39:19:00
FEMALE 10K AGE: 30 - 34
Pl No. Name
Age Time
Age Time Pace
1. 323 Josh Helton
30 38:39:00 6:14
2. 616 Venugopala Shetty 32 43:13:00 6:58
3. 143 Chris Colgren
33 44:25:00 7:09
Pl No. Name
FEMALE 10K AGE: 35 - 39
Pl No. Name
Age Time
FEMALE 10K AGE: 65 - 69
Pl No. Name
Age Time
MALE 10K AGE: 35 - 39
Pl No. Name
Age
MALE 10K AGE GROUP: 65 - 69
Pl No. Name
Age Time Pace
32
30
33
MALE 10K AGE: 30 - 34
1. 42 Chris Beaty
2. 169 Mike Delcomyn
3. 409 Adrian Lee
Time Pace
36 39:17:00 6:20
35 40:25:00 6:31
37 40:49:00 6:35
FEMALE 10K AGE: 40 - 44
Pl No. Name
Age Time
1. 322 Jennifer Helton
2. 544 Cathy Popovitch
3. 233 Jodi Fishburn
SRRC - FootTrails
Pace
28 47:38:00 7:40
27 49:07:00 7:55
27 49:21:00 7:57
Pace
9:22
9:24
9:56
1. 690 Paul Thomas
2. 645 Steven Staley
3. 368 Eswara Kakarala
1. 511
2. 286
3. 793
1. 456
2. 95
3. 214
Peggy Owens
Marcia Grant
Nancy Neuberger
Bill Melton
John Brubaker
Robert Ellis
Age
60
60
60
Time
45:24:00
47:55:00
49:09:00
Pace
7:19
7:43
7:55
66
65
69
Pace
1:11:28 11:31
1:17:43 12:31
1:21:10 13:04
67 49:26:00 7:58
66 51:39:00 8:19
67 59:31:00 9:35
FEMALE 10K AGE: 70 - 74
Age Time
1. 749 Carla Wilson
41 50:37:00 8:09
2. 164 Bonnie Davis
41 51:21:00 8:16
3. 581 Nicole Rottinghaus 44 51:30:00 8:18
1. 612 Carol Sgro
2. 358 Lois Jazo
3. 52 Nancy Beneky
71
71
70
MALE 10K AGE: 40 - 44
Pl No. Name
Age
MALE 10K AGE GROUP: 70 - 74
Pl No. Name
Age Time Pace
1. 634 Eric Sommer
2. 527 Andy Peterson
3. 676 Andrew Suthard
Time
41 39:33:00
43 39:52:00
40 39:56:00
Pace
Pace
6:22
6:25
6:26
FEMALE 10K AGE: 45 - 49
Pl No. Name
Age Time
Pace
1. 160 Holly Dahlquist
45 48:50:00 7:52
2. 17 Stacey Andrews
45 49:58:00 8:03
3. 462 Teresa Meyer Destasio 48 50:25:00 8:07
MALE 10K AGE: 45 - 49
Pl No. Name
Age
MALE 10K AGE: 50 - 54
Pl No. Name
Age
FEMALE 10K AGE: 25 - 29
Pl No. Name
Age Time
Time
58:07:00
58:20:00
1:01:40
Pl No. Name
MALE 10K AGE: 20 - 24
Pl No. Name
Age
1. 449 John McCarthy
2. 434 Adam Maletich
3. 777 Nicholas Stoll
Age
1. 159 “Sunny” Etta Dahlquist 62
2. 397 Sue Landgrebe
60
3. 153 Therese Crepeau
62
MALE 10K AGE: 60 - 64
Pace
1. 822 Julia Kalb
37 45:05:00 7:16
2. 87 Tracy Bremerkamp 35 45:23:00 7:19
3. 185 Leann Dolan
36 46:18:00 7:27
Pl No. Name
Pace
6:26
8:18
9:32
FEMALE 10K AGE: 60 - 64
Pl No. Name
1. 226 Lori Farris
2. 457 Kristi Melton
3. 600 Molly Schaefer
FEMALE 10K AGE: 20 - 24
Pl No. Name
Age Time
Time
23 39:55:00
23 51:32:00
24 59:10:00
1. 140 Bob Clary
2. 235 David Floyd
3. 871 Mark Hopping
Time Pace
55 41:46:00 6:44
58 42:03:00 6:46
55 43:10:00 6:57
Pl No. Name
1. 789 Norm Weiskopf
2. 718 Gary Vanderslik
3. 383 Steve Koester
1. 421 Paige Lowder
2. 572 Brittany Rogers
3. 888 Amelia Martens
MALE 10K AGE: 55 - 59
Pl No. Name
Age
Pace
49:06:00 7:55
49:25:00 7:58
51:42:00 8:20
Time Pace
1. 825 Caleb Peecher
19 43:03:00 6:56
2. 278 Andrew Gochenour 17 46:09:00 7:26
3. 523 Simone Pensabene 19 46:13:00 7:27
Pace
24 49:17:00 7:56
22 53:25:00 8:36
21 56:28:00 9:06
Pace
5:56
6:10
6:20
Time Pace
47 41:36:00 6:42
45 42:09:00 6:47
49 42:36:00 6:52
FEMALE 10K AGE: 50 - 54
Age Time Pace
1. 726 Kim Viano
50 49:34:00 7:59
2. 813 Lynn Kerber
51 53:27:00 8:37
3. 332 Diane Hillard-Sembell 53 55:04:00 8:52
1. 307 Joe Hanks
2. 727 Mike Viano
3. 433 Tim Mahler
Time
51 39:32:00
54 41:33:00
53 45:23:00
FEMALE 10K AGE: 55 - 59
Pl No. Name
Age Time
1. 86 Donna Brayfield
2. 266 Eleanor Garvey
3. 45 Susan Becker
Pace
6:22
6:42
7:19
Pace
55 54:28:00 8:46
56 54:49:00 8:50
57 57:07:00 9:12
1. 336
2. 407
3. 284
Pace
1:03:08 10:10
1:03:18 10:12
1:21:36 13:08
George Hinkle
71 58:47:00 9:28
Peter Lazzari
71 1:04:39 10:25
Theodore Gottfried 72 1:20:55 13:02
Annual Membership Rates:
$20 Family
$15 Adult
$7.50 Students
Memberships run from January 1st
to December 31st.
Renew or join online at
http://www.srrc.net
Changes to your street or e-mail
address go to
membership director,
Madalyn Draper at:
SRRCMembership@gmail.com
Club Business
Board Meetings are held on the
second Monday of each month
starting at 5:30 pm at the United
Community Bank located at 617
Bruns Lane (Bruns Lane & Jefferson)
in Springfield.
Web Site
You’ll find links to all club activities,
race registration, training blogs and
race results at:
http://www.srrc.net
Newsletter Policies
We welcome all submissions on
FEMALE 10K AGE: 75 - 79 * NONE *
any topic of interest to runners.
MALE 10K AGE: 75 - 79
Final selections will be at the
Pl No. Name
Age Time Pace
discretion of the editor and/or
1. 336 William (Bill) Murray 75 1:25:41 13:48
the board of directors.
Publisher
Republic Publishing, Ltd.
1315 W. Lawrence Ave.
Springfield, IL 62704
Phone 217-753-2000
FAX 217-679-1343
Editor - Bill Stokes
Graphic Design - Deborah Rabideau
Accounting - Miriam Stokes
Advertising - Bill Stokes
Contributors: Jim Cinotto,
David Drennan, Debbie Rolf,
Kathy Rolf
COVER PHOTO: SHANE BUMGARNER
2013 SRRC Scholorship Award Recipients
2013 Board of Directors
President
David Drennan
ddrennan@ucbbank.com
Vice President
Brad Viar
bradley.viar@yahoo.com
Secretary
Brian Reardon
bpreardon@comcast.net
Treasurer
Rose Rebbe
rose.rebbe@comcast.net
Social Chair
Brian Lee
bfosterl@yahoo.com
Race Director Liaison
Bryan Glass
bglass@sps186.org
Membership
Madalyn Draper
madpepper@comcast.net
Technical Programs
Anne Baker
abaker61@gmail.com
Newsletter Editor
Bill Stokes
bill.stokes@gmail.com
Erin Lindstrom
Rochester High School
$1,000 Recipient
Emily Blankenship
Rochester High School
$500 Recipient
Mackenzie Griffin
PORTA High School
$500 Recipient
Will attend Lincoln Land Community
College and major in Secondary
Education with emphasis in
Mathematics. She wants to run a
half-marathon soon and to best her
3-mile/5k time from cross country.
Will attend Lincoln Land Community
College. Her major is undecided, but
does want to go into Missions work.
She has a future goal of completing
a marathon.
Will attend Bradley University
and major in Nursing. She will
compete in cross country and track
for Bradley. She wants to eventually
run a marathon with her family and
qualify for the Boston Marathon.
Kinzey Stoll
Rochester High School
$500 Recipient
Lindsay Rogers
Glenwood High School
$500 Recipient
Will attend the University of
Wisconsin-Eau Claire and major in
Geology. She has a goal to run a
marathon in the distant future.
Will attend University of WisconsinParkside and major in Elementary
Education with emphasis in
Mathematics. She will compete for
University of Wisconsin-Parkside in
cross country and track. She plans to
run the rest of her life with a goal of
running a marathon.
E
ach year the Springfield
Road Runners Club awards
scholarships to graduating high
school seniors who have participated
in cross country, track, and/or road
races. Up to five scholarships in
various amounts are awarded.
Each applicant wrote a 500 essay
on the topic of “What Running Has
Meant To Me.”
For more information about the
Springfield Road Runners Club
awards
Scholarships,
contact
BryanGlass at 309.862.2252 or
bglass@ sps186.org
Page 3
Kuniyasu Shimuzo, Toru Itabashi, Teruo Konuma, Kaoru Uajin, Janet Kenney, Chad Wallace, Ric Thompson & Cindy Cannamela.
F
Abe’s Amble International Visitors
ive Runners from Ashikaga,
Japan took
may take the prize for
“Longest Distance Traveled to
Participate” in Abe’s Amble on August
18th. Ashikaga has been a Springfield
Japanese Sister City since 1990. SRRC
member and Sister Cities Association
of Springfield (SCAS) Board Member,
Cindy Cannamela has
confirmed
arranged
for the
registration of Ashikaga runners,
Iwasa, Shimuzu, Yoshida, Nakajima
and Tabei for the 10k race. Cindy said
the registrations are a result of ground
work laid during a planning visit to
Ashikaga last fall.
SCAS was one of seven Sister Cities
associations in the United States to
receive exchange funding from Sister
Cities International (SCI) to extend
the scope of their partnerships. The
Leading Asia exchange funding
Project Coordinator is Carol Zerkle,
also a SCAS Board Member. Through
Leading Asia SCAS identified common
interests of citizens in Springfield
and Ashikaga, and addressed those
not being served. One major area
of interest was a healthy lifestyle,
including fitness routines. As a runner,
Cindy was the fitness representative on
SRRC - FootTrails - Page 4
the Leading Asia delegation that visited
Ashikaga last October. Not only did
she experience the sights and sounds of
Japanese culture, she also had a hands
on tutorial on the Japanese approach to
fitness as part of a healthy lifestyle.
Photos from Cindy Cannamela’s trip to Ashikaga, Japan
Now SCAS is proud to offer SRRC
members the opportunity to explore the
healthy Japanese lifestyle by traveling
to Ashikaga to participate in a 5k/10k
run on November 3, 2013. In addition
to participating in the run, delegation
members would tour historic and
cultural sites in the Ashikaga area meet
local officials, and attend a local festival.
Members may decide to immerse
themselves in the Japanese culture by
choosing a homestay with an Ashikaga
family. Of course, shopping is a national
pastime in Japan, so members will have
ample opportunity to shop.
If you are interested in becoming a
member of our running delegation to
Ashikaga this fall, please contact Cindy
Cannamela, at ccann@comcast.net. We
hope to see you at Abe’s Amble with
Iwasa, Shimuzu, Yoshida, Nakajima,
and Tabei.
Ric Thompson, Cindy Cannamela, Satomi Eguro, Janet Kenney,
Chad Wallace, Miyazaki Keiko
President's Message
David Drennan
T
he running season is in full swing
and it’s been yet another year for
weather. What started off as a very
wet and rainy Spring has now turned in
to what seems like an extended Spring or
Fall. I kept waiting for the hot and humid
weather and aside from about a week in
there we have been pretty lucky.
Abe’s Army has had almost perfect weather
this year and everyone has been doing a
great job with their training. It’s hard to
miss all those runners and walkers out
there with their bright shirts on!! Good
luck to everyone that has been training
for Abe’s, you will all do awesome in the
race! Also, a big thank you to the leaders
and volunteers that make up Abe’s Army,
without you we couldn’t put together such
a great program to motivate and encourage
SRRC Point Series Races
links to registration sites at srrc.net
Scheels Illinois State Fair Parade Run 2M*
Date: 08/8/13, 5:30 p.m.
Director(s): Lance Cull
Location: Springfield, IL (Illinois State Fairgrounds)
Memorial Medical Center 5K*
Date: 09/28/13
Canal Connection 10K*
Date: 11/3/13, 10:30 a.m.
Location: LaSalle/Utica, IL
Frostbite Festival 2M and 10M*#
Date: 12/1/13, 9:00 a.m.
Location: Springfield, IL (FitClub West)
runners and walkers to complete their first
10k or PR on their time.
future club runners round the bases with
Speedy after the game.
With Abe’s Amble right around the corner
it is time for all you Triple Crown Award
seekers to start planning your schedule.
Triple Crown is made up of Abe’s Amble
10K, Shoreline 15K (9/15), and the
Frostbite 10 miler (12/1). If you plan to
compete in all of these for the first time
you will win theTriple Crown Award and
gain free entry in the 2014 Lincoln
Presidential Half Marathon, plus an
awesome goodie bag!
Last but certainly not least a HUGE
THANK YOU and CONGRATS to the
Donna Brayfield, Diana Nevitt, ?, ? who did
an amazing job directing Women’s Distance
Festival this year. The race was very well
organized and a lot of fun! Also, another
HUGE THANK YOU and CONGRATS to
Lance Cull for directing the Parade Run!
WE had 480+ entrants and everyone had
a great time. That races gets better and
better every year! Not to mention, who
wouldn’t want a SRRC State Fair Parade
Run koozie for their pint glass. One last
HUGE THANK You to all the volunteers
that come out to all of our social events and
races, WE couldn’t put on these successful
events if it wasn’t for you!!!
The late night Moon Run was a great
success and a lot of fun. There will be more
group socials runs to come so stay tuned
and you may need a custom for the next
one on 10/26!!! BOO!! The family night
at the Slider’s game had a huge turnout of
over 195 members and was a lot of fun!!
I’m glad a lot of you could make it out to
socialize and it was fun to watch a lot of the
Best wishes to everyone running races this
fall!! I will see you out on the road!
Christopher
McDougall, author of
national best seller
“Born To Run”,
is the keynote
speaker
for
SRRC’s
annual
meeting
Jan. 2014
*SRRC Point Series Event. #Denotes Triple Crown Seriers Event.
Page 5
Photos from 2013 Women’s Distance Festival
Women’s Distance runners saying, “Pledge of Allegiance.”
Joy Guardia, Kelly Fox
Photos by Brian Reardon
Women’s Distance runners at the starting line.
Patricia Schaefer
Jessica Larson
Jodi Fishburn
Teresa Meyer Destasio
Pamela Hart, Carrie Rolf, Christy Rolf
Elizabeth Canaday
Julie Barth, Sara Bartels
Ashleigh Semplowski
Linda House
Vicki Briggs
Taylor Fox
SRRC - FootTrails - Page 6
Pl.
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No.
277
114
249
2
5
172
38
322
166
327
4
293
258
105
61
67
310
132
22
31
30
313
75
256
283
102
62
211
221
278
248
171
275
112
299
115
69
63
229
76
247
216
115
262
235
101
282
78
88
202
80
97
41
23
68
7
291
140
182
192
185
119
311
328
72
186
104
325
330
305
145
146
159
40
35
236
18
270
227
8
312
281
289
131
219
183
254
204
246
318
296
93
73
284
238
49
266
179
74
264
162
Name
Joy Guardia
Kelly Fox
Patricia Schaefer
Demi Dixon
Chelsea Griffin
Jessica Larson
Tracy Bremerkamp
Katherine Petty
Tammy Bumgarner
Anna Tamburski
Roxanne Patrylak
Shannon Cole
Jodi Fishburn
Teresa Meyer Destasio
Jenny Allen
Marci sepanski
Janet Powell
Leah Hardy
Pamela Hart
Carrie Rolf
Christy Rolf
Ashley Dyas
Carla Wilson
Mary Fairclough
Jen Morrell
Shannon Becker
Stacey Briggs
Holly Dahlquist
Amy Whitecotton
Hannah van Houten
Janelle Hart
Linda castor
Elizabeth Canaday
Leanne Cathers
Lynn Kerber
Taylor Fox
Madalyn Buxton
Vicki Briggs
Angie Royer
Ainslie Wilson
Jan Andrews
Jorie Roubitchek
Arlene Hall
Ella Flesner
Nan Bulli
Rachel stout
Felicia Nudo
Sally carter
Julie Sgro
Jamie Bundy
Denise Allen
Gina Massie
Marilyn Kirchgesner
Jonie Demarco
Melissa Buxton
Kelly Behle
Beth King
Makayla Kueker
Susan Becker
Constance Nottingham
Karrie Clark
Haylee Brickey
Colene Underwood
Alexandria Reed
Anne-Marie McKenzie
Anna Schneider
Lynne Morris
Cara Tabatabai
Hayley Isringhausen
Melissa Smith
Carrie Ward
Marilyn Kushak
Sarah Jastrzebski
Ellen Bruce
Ann Stahel
Angela Pitts
Barbara King
Agnes Mrozowski
Connie Byerline
Joyce Hubbard
Ashleigh Graff
Stephanie Zeidler
Melinda Durocher
Marybeth Yates
Kathy Doerfler
Therese Crepeau
Tara Hoskinson
Mary Karsgaard
Kathleen Jensen
Joann Gumz
Sandra L Carbonell
Becca Miller
Kayleigh Marcotte
Angela Poage
Amber Pyle
Melissa Brooks
Jill Egizii
Madonna Morris
Sandy Marcotte
Allyssa Lynn
Karen Witter
Ag Tim
35
41
31
15
22
21
34
12
40
15
42
34
27
48
25
46
51
41
32
15
19
26
40
57
41
34
26
44
37
12
31
52
19
33
51
11
10
54
37
9
42
34
52
14
26
26
22
40
27
36
55
24
53
50
36
35
34
11
57
62
27
13
31
27
48
22
46
49
20
31
43
69
33
37
60
42
53
40
56
61
31
33
40
13
47
62
31
65
59
45
44
46
20
35
33
34
51
42
50
25
59
11:26
11:37
12:37
12:42
12:54
13:22
13:27
13:31
13:50
13:51
13:54
14:00
14:35
14:38
14:41
14:42
14:52
14:55
15:00
15:07
15:07
15:07
15:07
15:08
15:09
15:17
15:23
15:30
15:33
15:32
15 :40
15:41
15:47
15:49
15:55
15:57
15:59
16:00
16:04
16:04
16:12
16:15
16:33
16:25
16:24
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16:41
16:41
16:52
17:04
17:01
17:04
17:10
17:22
17:20
17:17
17:26
17:18
17:25
17:24
17:24
17:28
17:39
17:39
17:36
17:48
17:44
17:51
17:45
17:50
17:54
17:56
17:58
18:00
17:56
17:59
18:11
18:09
18:15
18:11
18:19
18:19
18:19
18:22
18:34
18:48
18:56
18:46
18:50
19:04
19:04
19:14
19:13
19:07
19:20
19:23
19:39
19:26
19:28
19:17
19:32
Chip Pace
11:26
11:37
12:36
12:42
12:54
13:22
13:27
13:31
13:50
13:51
13:54
14:00
14:35
14:38
14:40
14:42
14:50
14:55
14:59
15:03
15:04
15:04
15:05
15:06
15:07
15:12
15:23
15:28
15:30
15:32
15:39
15:41
15:45
15:48
15:55
15:57
15:59
16:00
16:00
16:02
16:07
16:13
16:18
16:19
16:23
16:34
16:36
16:39
16:50
16:59
16:59
17:03
17:08
17:11
17:15
17:16
17:18
17:18
17:19
17:21
17:21
17:28
17:30
17:33
17:35
17:37
17:40
17:41
17:45
17:45
17:49
17:52
17:53
17:54
17:56
17:57
17:59
18:02
18:10
18:10
18:11
18:12
18:12
18:17
18:27
18:39
18:44
18:45
18:50
18:57
18:57
18:59
19:02
19:03
19:09
19:11
19:15
19:16
19:16
19:17
19:23
5:43
5:49
6:18
6:21
6:27
6:41
6:44
6:46
6:55
6:56
6: 57
7:00
7:18
7:19
7:20
7:21
7:25
7:28
7:30
7:32
7:32
7:32
7:33
7:33
7:34
7: 36
7:42
7:44
7:45
7:46
7:50
7: 51
7:53
7:54
7:58
7: 59
8:00
8:00
8:00
8:01
8:04
8:07
8:09
8:10
8:12
8:17
8:18
8:20
8:25
8:30
8:30
8:32
8:34
8:36
8:38
8:38
8:39
8:39
8:40
8:41
8:41
8:44
8:45
8:47
8:48
8:49
8:50
8:51
8:53
8:53
8:55
8:56
8:57
8:57
8:58
8:59
9:00
9:01
9:05
9:05
9:06
9:06
9:06
9:09
9:14
9:20
9:22
9:23
9:25
9:29
9:29
9:30
9:31
9:32
9:35
9:36
9:38
9:38
9:38
9:39
9:42
Pl.
102.
103.
104.
105.
106.
107.
108.
109.
110.
111.
112.
113.
114.
115.
116.
117.
118.
119.
120.
121.
122.
123.
124.
125.
126.
127.
128.
129.
130.
131.
132.
133.
134.
135.
136.
137.
138.
139.
140.
141.
142.
143.
144.
145.
146.
147.
148.
149.
150.
151.
152.
153.
154.
155.
156.
157.
158.
159.
160.
161.
162.
163.
164.
165.
166.
167.
168.
169.
170.
171.
172.
173.
174.
175.
176.
177.
178.
179.
180.
181.
182.
183.
184.
185.
186.
187.
188.
189.
190.
191.
192.
193.
194.
195.
196.
197.
198.
199.
200.
201.
202.
No. Name
176
280
240
121
125
231
158
232
263
141
290
21
209
169
276
109
168
268
265
250
89
55
206
212
252
39
27
324
87
217
94
251
267
71
70
272
29
120
143
292
157
127
218
126
239
178
329
6
302
154
161
177
196
113
15
134
28
225
294
224
144
287
316
300
228
50
25
187
34
175
181
56
52
255
156
135
33
317
24
195
26
314
108
91
139
130
44
174
80
213
253
288
106
215
207
320
111
16
17
165
269
Melissa Jackson
Hanna Bales
Tammy Barton
Michele Bates
Shannon Hughes
Kim Wonnell
Kelly Donaldson
Wendy Martin
Dena Flesner
Briana Manson
Theresa M. Serena
Ally Ressel
Torrie Buchanan
Carol Hernandez
Dani Bates
Jenna Walters
Carol Sgro
Amanda Clark
Paula Pickle
Gail Wilson
Amy McDaniels
Jennifer Wayman
Trenaty Wright
Caroline Dahlquist
Mercedes Werries
Madisyn Bremerkamp
Kelly Duppong
Rebecca Sears
Jennifer Gum
Dena Leinberger
Jayme Chenevey
Tita Werries
Lindsay Walsh
Isabella Sgro
Kelly Sgro
Mary Ratliff
Jana Brennan
Carla Carter
Traci Marlow
Shannon Shannon
Andrea Perry
Lisa Young
Linda House
Nancy Neuberger
Allyson Strauch
178 Erica Winkler
Jennifer Camduff
Kelly Thompson
Margaret Ross-Jones
Sheryl Friedrich
Jenny Godzicki
Teri Taylor
Heather Glessner
Lisa Noonan
Karen Perrin
Verna Stallone
Jeannie McCloskey
Kristin Deen
Jessie Decker
Paris Doyle
Sara Bartels
Julie Barth
Amy Bishop
Laura Vaught
Peggy Owens
Madigan Ellis
Sadie Jones
Chrissy Ferree
Susan Nevitt
Molly Hutson
Susan Collins
Elizabeth Montgomery
Bonita Ellis
Carol Clarke
Marcia Grant
Monica Tabag
Christy Geving
Stephanie Gadbois
Ashleigh Semplowski
Kellie Dewerff
Jill Roth
Alyssa West
Amy Matthews
Keelie Cravens
Melissa Ladage
Joni Yates
Nancy Scott
Amanda Wells
Kristine Holtman
Lisa Kording
Sarah Deen
Lori Iocca
Kimberly Kunkler
Tina Meyer
Ashley Difilippo
Katie Gum
Carolyn Dungan
Heather Reeves
Lisa Howard
Susan Klak
Megan Ivers
Ag Time
39
12
55
50
41
56
38
63
43
24
52
14
33
44
25
26
71
28
41
45
28
33
31
8
21
7
43
48
41
51
36
41
32
8
40
38
42
41
46
32
33
46
40
68
36
34
27
43
52
50
35
33
31
39
41
63
42
35
31
33
35
36
48
33
66
10
38
30
48
27
53
60
59
59
65
39
57
39
28
26
48
35
41
26
33
45
41
33
62
30
36
51
42
40
28
17
56
39
44
45
25
19:33
19:26
19:50
19:39
19:44
19:44
19:46
19:41
19:49
19:47
20:01
19:51
20:08
20:07
20:16
20:13
20:11
20:15
20:31
20:30
20:37
20:45
20:46
20:39
21:09
20:39
20:44
20:45
20:56
21:01
20:50
21:22
21:22
20:58
20:58
21:20
21:06
21:15
21:11
21:18
21:38
21:38
21:35
21:54
22:00
22:02
21:58
22:12
22:06
22:10
22:10
22:25
22:26
22:06
22:10
22:18
22:36
22:29
22:25
22:26
22:23
22:22
22:33
22:29
22:30
22:22
22:55
22:43
22:33
23:06
22:53
22:55
22:55
23:14
23:08
23:17
23:04
23:16
23:16
23:16
23:20
23:29
23:35
23:32
23:34
23:36
23:40
23:55
23:46
23:48
24:05
24:02
24:08
24:04
23:59
23:58
24:16
24:28
24:28
24:35
24:27
Chip Pace
19:24
19:26
19:27
19:29
19:34
19:35
19:37
19:38
19:43
19:46
19:50
19:51
19:55
19:59
20:04
20:07
20:10
20:12
20:21
20:24
20:26
20:28
20:28
20:34
20:38
20:38
20:44
20:45
20:46
20:47
20:50
20:52
20:52
20:55
20:55
20:57
20:58
21:00
21:01
21:08
21:14
21:20
21:28
21:36
21:37
21:44
21:49
21:56
21:58
21:58
21:59
22:00
22:01
22:01
22:02
22:05
22:08
22:08
22:11
22:12
22:13
22:13
22:15
22:18
22:19
22:19
22:19
22:30
22:32
22:34
22:49
22:51
22:52
22:58
22:59
22:59
23:00
23:02
23:06
23:09
23:12
23:14
23:15
23:18
23:21
23:23
23:27
23:31
23:33
23:34
23:41
23:44
23:44
23:46
23:48
23:49
23:54
24:02
24:03
24:04
24:05
9:42
9:43
9:44
9:45
9:47
9:48
9:49
9:49
9:52
9:53
9:55
9:56
9:58
10:00
10:02
10:04
10:05
10:06
10:11
10:12
10:13
10:14
10:14
10:17
10:19
10:19
10:22
10:23
10:23
10:24
10:25
10:26
10:26
10:28
10:28
10:29
10:29
10:30
10:31
10:34
10:37
10:40
10:44
10:48
10:49
10:52
10:55
10:58
10:59
10:59
11:00
11:00
11:01
11:01
11:01
11:03
11:04
11:04
11:06
11:06
11:07
11:07
11:08
11:09
11:10
11:10
11:10
11:15
11:16
11:17
11:25
11:26
11:26
11:29
11:30
11:30
11:30
11:31
11:33
11:35
11:36
11:37
11:38
11:39
11:41
11:42
11:44
11:46
11:47
11:47
11:51
11:52
11:52
11:53
11:54
11:55
11:57
12:01
12:02
12:02
12:03
Pl.
203.
204.
204.
205.
206.
207.
208.
209.
210.
211.
212.
213.
214.
215.
216.
217.
218.
219.
220.
221.
222.
223.
224.
225.
226.
227.
228.
229.
230.
231.
232.
233.
234.
235.
236.
237.
238.
239.
240.
241.
242.
243.
244.
245.
246.
247.
248.
249.
250.
251.
252.
253.
254.
255.
256.
257.
258.
259.
260.
261.
262.
263.
264.
265.
266.
267.
268.
269.
270.
271.
272.
273.
274.
275.
276.
277.
278.
279.
280.
281.
282.
283.
284.
285.
286.
287.
288.
289.
290.
291.
292.
293.
294.
295.
296.
297.
298.
299.
300.
301.
302.
Women’s Distance Festival
Overall Results
No. Name
138
129
129
271
214
304
303
308
164
243
85
84
110
117
86
241
309
297
307
301
210
274
133
82
244
245
95
59
123
230
98
136
153
189
188
223
9
163
285
149
46
116
96
319
103
205
45
142
234
170
100
81
226
242
326
122
306
321
198
233
197
323
180
14
13
261
58
137
79
124
199
57
273
257
175
42
43
90
65
64
150
279
201
152
151
160
77
220
208
222
260
190
191
147
148
200
295
194
193
32
128
Nicole Sathoff
Mary Tuttle
Mary Tuttle
Megan Clark
Carol Bedtka
Madalynn Sullivan
Christianna Sullivan
Tricia Hopkins-Price
Amy Crowdson
Betsy Leefers
Kristin Coniglio
Karen Handy
Brianna Hale
Mary Jo Sotak
Christina Rollins
Moira Ostrander
Jaimee Bellot
Eileen Urish
Sarah Lehman
Sharon Cronister
Valerie Sagle
Kathy Canaday
Maggie Barton
Susan DeWilde
Rhonda Robinson
Tracy Robinson
Dana Baisden
Nancy Bakke
Beth Thomson
Nancy Beneky
Lesa Schaive
Jennifer Rhoades
Charlyn Fargo Ware
Laura Lipscomb
Hannah Elston
Raelene Lawless
Marilyn Cisco
Jennifer Baier
Deborah Urish
Jennifer Lelys
Michele Gribbins
Heather Ey
Carrie Sexton
Nina Rossini
Mary Ann Adams
Elizabeth Simpson
Melony Ellis
Kristina Gregg
Kelly Peterman
Whitney Walsh
Debbie Clark
Janet Holthe
Leigh Ann Smith
Laura Ostrander
Julie Summers
Barbara Meyer
Joanne Godzicki
Vanessa Ferguson
Emma Brown
Christina Griffin
Shantel Bond
Tamara Hinds
Mary Joyce Stallworth
Bambi Redpath
Colleen Feger
Monica Dyson
Carol Dyson
Carol Luka
Michelle Benson
Kathy Sgro
Jan Johnson
Cindy Nagle
Susan McDevitt
Mary Hamilton
Linda Grant
Vineyard
Gayle Tackett
Kim Noyes
Tolley
Christina Harmening
Melissa Jones
Nicole Marrin
Madonna Marrin
Kaylee Jones
Jains Jones
Emily Schwegel
Kathy Barrett
Margaret Canum
Kristi Blankenship
Marilee Cramer
Sonja Harvey
Kori Green
Jamie Sisson
Kelly Sotak
Christina Sotak
Evelyn Schumacher
Colleen Reno
Lorraine Zenge
Sarah Zenge
Sara Jaeger
Julie Brown
Ag Time
40
53
53
30
56
14
41
63
42
33
21
32
32
58
32
22
36
49
25
50
29
45
58
31
53
41
32
51
47
70
58
35
56
25
19
43
59
48
49
48
39
35
52
57
60
75
39
31
44
39
55
42
50
56
48
60
33
25
9
51
28
54
51
55
22
40
63
56
40
62
76
66
40
63
64
59
55
31
35
31
37
30
59
14
64
36
43
60
39
60
37
28
26
27
32
70
59
53
16
37
56
24:13
24:45
24:45
24:34
24:37
24:39
24:39
24:35
24:47
24:50
25:03
25:04
25:07
25:01
25:10
24:49
25:15
25:15
25:05
25:23
25:16
25:49
25:55
25:58
25:57
25:58
26:09
26:23
26:42
26:23
26:48
26:46
26:51
26:48
26:47
27:11
27:15
27:30
27:33
27:22
27:31
27:48
27:41
27:47
27:50
27:46
27:39
28:17
7:57
28:23
28:19
28:38
28:35
28:09
28:50
28:54
29:04
29:35
30:16
30:20
30:20
30:09
30:53
30:49
30:51
30:52
30:52
31:06
30:50
30:56
30:59
31:22
31:32
31:42
31:50
32:12
32:13
32:12
32:50
32:50
33:18
33:30
33:30
33:44
33:45
33:51
34:30
34:53
34:52
35:19
35:20
36:51
36:52
37:08
37:09
37:25
37:27
42:16
42:17
42:24
42:28
Chip
24:10
24:13
24:13
24:19
24:21
24:23
24:23
24:23
24:27
24:36
24:37
24:38
24:45
24:45
24:46
24:49
24:52
24:53
24:56
24:58
25:00
25:32
25:42
25:42
25:46
25:47
25:56
26:00
26:08
26:16
26:23
26:25
26:28
26:34
26:34
26:50
27:02
27:05
27:10
27:15
27:15
27:19
27:28
27:28
27:32
27:33
27:36
27:45
27:49
27:51
27:55
28:05
28:06
28:09
28:33
28:37
28:48
29:18
29:42
29:47
29:47
29:52
30:15
30:22
30:24
30:31
30:32
30:45
30:45
30:53
30:54
31:01
31:20
31:35
31:41
31:51
31:51
31:55
32:18
32:18
32:56
33:08
33:10
33:22
33:22
33:37
33:52
34:53
34:32
34:57
34:57
36:36
36:36
36:39
36:39
37:25
37:27
41:35
41:36
41:48
41:54
Pace
12:05
12:07
12:07
12:10
12:11
12:12
12:12
12:12
12:14
12:18
12:19
12:19
12:23
12:23
12:23
12:25
12:26
12:27
12:28
12:29
12:30
12:46
12:51
12:51
12:53
12:54
12:58
13:00
13:04
13:08
13:12
13:13
13:14
13:17
13:17
13:25
13:31
13:33
13:35
13:38
13:38
13:40
13:44
13:44
13:46
13:47
13:48
13:53
13:55
13:56
13:58
14:03
14:03
14:05
14:17
14:19
14:24
14:39
14:51
14:54
14:54
14:56
15:08
15:11
15:12
15:16
15:16
15:23
15:23
15:27
15:27
15:31
15:40
15:48
15:51
15:56
15:56
15:58
16:09
16:09
16:28
16:34
16:35
16:41
16:41
16:49
16:56
17:16
17:16
17:29
17:29
18:18
18:18
18:20
18:20
18:43
18:44
20:48
20:48
20:54
20:57
Page 7
Membership
Counts
Discount Cards
A Point Series Races
As a member of the SRRC you are entitled to carry our new discount card
and receive money saving deals from
a few local merchants. Here’s who is
participating this year:
Springfield Running Center
2943 W. White Oaks Dr.
10% Off
R&M Cyclery
832 W. Washington
10% Off
Nutrition Source
2737 S. 6th St.
5% Off
AZTCA Mexican Grill
2753 Chatham Rd.
Buy One Dinner Get Second One
Half Off
Corkscrew Wine Emporium
2613 Chatham Rd
10% Off
Boone’s Salon
301 W. Edwards
Buy One Appetizer Get Second One
Half Off (no sharing)
Westwoods Lodge Pub & Grill
2406 W. Jefferson
Free Soft Drink with Purchase
Hubcap Motors
2829 Clearlake Ave.
Free Oil Changes for a year with
purchase of a car.
Gold Springs Premium Spring Water
1315 W. Lawrence
217-679-0518
10% off a case of half liter bottles.
SRRC - FootTrails - Page 8
THE ASSAULT - DAY 4 Thursday,
August 1st, 2013. 8 miles completed
Thursday morning.....70:51 (8:52 ave).....44
to go! 8 miles completed Thursday
afternoon.....68:31 (8:34 ave)-------36 to go!
The Running Mission
I
by Mark Hopping
turned 55 in June and I have really been
just plodding along the past year or so
since I ran a 3:16 at St. Louis Rock n Roll
Marathon in October, 2011. I have been FLAT
mentally and physically. January thru June of
this year I averaged 34 miles a week. Plus, lately
I have watched how many runners complicate
this sport and, quite frankly, take the fun out
of it. The first week of July I ran only 13 miles
because of my California trip and only 36
the next week. THEN, I got this brainstorm
of “hey, I am gonna run 100 miles in a week
before I go back to school”!!!! I chronicled
each day and some of my running buddies
are part of the ‘team’ now showing up to run
when they can. I have done 13 marathons in
the past, but I never ran over 75 in a week
ever. I was successful on low mileage. BUT
THIS LITTLE PROJECT has woken me up
to how much running means in my life AND
not racing OR going fast, just running and the
thoughts and beauty that come from doing
just that. For some reason, I decided to do it all
on a track, be it the high school or Blackburn
College and a large percent has been on the
old cinders at BLACKBURN COLLEGE.
I HAVE BROKEN A LOT OF RUNNING
GUIDELINES BY GOING FROM JUST
AVERAGING 34 a WEEK TO 100, but that is
part of the fun!
THE ASSAULT IS UNDERWAY -DAY 1
Monday, July 29th, 2013. 8 miles completed
Monday morning.....71:35 (8:57 ave) ------92 to go! 8 miles completed Monday
afternoon....71:18 (8:55 ave)-------84 to go!
Good evening fellow fellows. I wanted to tell
you “THE ASSAULT ON 100 MILES IN ONE
WEEK” is in full swing. Today, I started off
with a 1 mile walk with my dogs, then ran/
walked 1 mile with a 5th grader that I run with
3 days a week. AND THEN, 8 miles were put
in the bank at the old cinder Blackburn track.
It went well, although my legs are NOT ready
to attack this goal since there is literally no
recovery from the 132 miles run the past 2
weeks. In fact, since I did take yesterday off, I
felt probably the best I will feel all week. There
was a time or two where I witnessed a fight
between my head and my legs as my head
would say “LET’S PICK UP THE PACE AS
THIS IS EASY “ and my legs would look up
and say “ EASY FOR YOU TO SAY AS YOU
ARE JUST ALONG FOR THE RIDE”......I
finally intervened and said, “LOOK, WE
HAVE 100 OF THESE MILES TO DO THIS
WEEK, LET’S ALL GET ALONG AND JUST
GET IT DONE” and that was that.
After a terrible night of sleep, I walked the dogs
2 miles and proceeded to drive to the old college
cinder track for the days first 8 miles. On my
way, I noticed a butterfly in the road, fluttering,
but unable to fly. I stopped, and grabbed the
butterfly. I took him to the track and put him
by my water bottle and took of to attack the
first miles of the day. OH BOY......the energy
tank was below empty and I was resigned to
do 10 minute miles and cut it short if I had to.
Another 9 minute mile took me to the assaults
CONTINENTAL DIVIDE - THE 50 mile
mark !!!!! The butterfly had moved some, but
was still around the area, so I started on mile 3.
My pace for the next 3 miles picked up as I felt
more comfortable. I stopped for my last water
break at mile 6. The butterfly was still moving,
but not very much. I finished the 8 miles and
was surprised I had increased my speed and felt
good about the effort. My comrade butterfly
was no longer moving and must have departed
between the 6-8th mile. AT LEAST HE
DIDN’T DIE ON THE ROADS. Perhaps he
was sent to help me get through the run, and
by me running at that time of day, I was able to
make sure he didn’t die a senseless death on the
road. The afternoon was actually a surprise as
my legs felt pretty good. I had my good friend
Nolan with me and was joined my Mike at mile
5. I told Mike we were doing 8:45 pace and after
a mile or so, he looked at his GARMIN and
said we were more like 8-8:15! I dialed back the
last mile and we finished nicely.
THE ASSAULT - DAY 2 Tuesday,
July 30th, 2013. 8 miles completed
Tuesday morning.....71:58 (9:00 ave) ------76 to go! 8 miles completed Tuesday
afternoon....69:57 (8:45 ave)-------84 to go!
I will not bore you with a lot of details about
today’s efforts. The mornings run was in a
fine mist at the Blackburn track and was
tough because of fatigue, both body and lack
of sleep. This afternoon, I ran with Josh and
Nolan AND WE HAD A GREAT RUN! I felt
more energetic and had more power. The 8
miles melted away.
THE ASSAULT - DAY 3 Tuesday, July
31st, 2013. 8 miles completed Wednesday
morning.....68:34 (8:34 ave) ----60
to go! 8 miles completed wednesday
afternoon....68:10 (8:45 ave)-------52 to go!
Well, day 3 is in the books and, except
for the last 2 miles of the day, I felt pretty
good, like I have finally adapted to the
fatigue and pain. In fact, the pace was faster
than it has been and felt more comfortable
UNTIL mile 15 & 16. During those 2 miles,
I felt my energy drain quickly AND the
pain in my legs increased greatly. I actually
went out on my afternoon run with the
thought of running 9 or 10 and putting
more miles in ‘the bank’ in case the next 3
days were rough, but that didn’t happen.
ALL 16 miles today were run on the
Blackburn College cinder track. In fact, all
of my miles have been on a track making
it a total of 192 laps that I have done in
3 days!
THE ASSAULT -DAY 5 Friday,
August 2nd, 2013. 7 miles completed
Thursday morning.....64:31 (9:13 ave).....29
to go! 5 miles completed Thursday
afternoon....42:16 (8:27 ave)-------24 to go!
I arose this morning like a brick, slammed 2
cups of coffee, walked the dogs 2 miles, ate a
quick bowl of cereal and headed out. I planned
on getting at least 6 and then see how I felt for
the afternoon run. My first mile was a speedy
9:12 and it was not going to get much better.
I was really feeling out of gas today! I was at
the college cinder track and they were mowing
the soccer field that the track surrounds, so I
had a little nice distraction. When I started, I
actually felt pretty good. In fact, the first mile
was 8:10. I decided then that I would do 5 miles
to get to 12 for the day, which was on target.
I kept a pretty good pace and decided that I
would try to be under an 8:30 average, which
would be good considering my morning pace.
ALSO, this weekly total is the most I have ever
run in a week in my life! So all in all, it was a
good day. Mentally, I am in this. In fact, I think
I am going to have a hard time getting out of
it when the 7 days is up. I find I am looking
forward to the fatigue and pain each day. It is a
different fatigue and pain from the repeat miles
or tempo’s we do.
THE ASSAULT - DAY 6 Saturday,
August 3rd, 2013. 10 miles completed
Saturday morning...91:58 (9:12 ave).....86
down 14 to go! 6 miles completed Saturday
afternoon.....53:51 (8:59 ave).....92 down - 8
to go!
368 laps have been run on the track this
week!!!!!
Prior to bed last night, I had an Achilles
tendon give me a little hint that you do not go
from averaging 34 miles a week running for
the first 6 months of the year TO RUNNING
100 IN A WEEK. I walked the dogs 1 mile
and headed to the high school track. Russ
was sitting in his truck waiting for me and
Josh was on the track. Russ said he came out
to show support for this ASSAULT which is
something that Russ does. Russ is an example
of JUST KEEP GOING NO MATTER
WHAT, as he has had 1 knee replaced and the
other replacement is 2 weeks away, YET here
he is walking today to help show support.
Josh had just done a very respectable repeat
mile workout, getting under 6 minutes. Josh
and I took off running and Russ proceeded
to walk around the track. I have found the
past several years that you do not have to be
side by side to get the energy from the other
person, you just need to be on the track at
the same time. THIS was true with Russ
being there today as I could feel his energy.
Josh left AND HE WAS A HUGE HELP
ON THE EARLY MILES and Mike stayed
for the final 3 miles WHICH WAS A HUGE
HELP because I am not sure I would have
gotten to the 10 mile mark without him. The
afternoon run was a solo one on the cinders
at the college. It ended up being a 6 mile run
basically because I was in that ‘I FEEL LIKE
A MACHINE’! mode and I didn’t want to
stop. The only thing that wanted to stop was
my right quad, so I left it at mile 4!
THE ASSAULT -DAY 7
Sunday,
August 4th, 2013. 12 miles completed Sunday
morning .....1h 46m 37s (8:54 ave).....104
miles run - MISSION COMPLETED - all
on a track 416 LAPS RUN ON A TRACK
Today, I completed the task I set for myself last
week of running 100 miles in a week, in fact, I
concluded with 104 miles for the week. I had
a nice, quiet sense of accomplishment, but
nothing over the top as, in the grand scheme
of what’s going on in the world, this was an
insignificant event. I thought about what this
week had done for me. FIRST, it brought back
the pure love of running. ECOND, it reminded
me of how running has brought some great
people into my life that are now LIFE LONG
friends. Running brought us together, but
we stay together now because of our great
relationships. THIRD , if you focus totally on
racing, as I did for so many years, the beauty of
the sport can dull. I want to run good times in
races, but if I don’t OR even if I don’t race much,
it does not matter. What matters is that I get out
there AND ENJOY IT, be it running solo or
with my ‘pack’. FOURTH, there is a spiritual
aspect to running. Running and life parallel
each other in ways that become more apparent
the older I get. WHEN I RUN, I RECHARGE
MY SOUL!!!!!!!
Page 9
Membership
Counts
Training Blogs
Halfwits, the nickname of the
1/2 marathon training program
for the Lincoln Presidential Half
Marathon, starts up in January
each year.
The blog address:
http://srrchalfwits.blogspot.com
Abe’s Army is the club’s annual
10K training progam that starts
in May and prepares runners and
walkers to participate in Abe’s
Amble 10K at the end of the
State Fair.
The blog address:
http://2013abesarmy.blogspot.com
halfFULL, the nickname of the
1/2 marathon and full marathon
Saturday long run program for
the summer. This gives runners
seeking to run with other runners
the opportunity to run with friends
and make new ones on Saturdays.
Water is placed on the route about
every 3 miles. The program runs
from the end of June to the end
of September.
The blog address:
http://halffulltraining.blogspot.com
Summer Speed Runs at
the Sacred Heart-Griffin Track:
Workouts are every Wednesday
night at 5:30.
Blog posts are at:
srrcspeedwork.blogspot.com
FrostToes, the nickname of the
10 mile training program for the
Frostbite Festival. Its an out and
back race that is held on the first
weekend in December. Training
starts the first week in October.
The blog address:
http://frosttoes.blogspot.com
SRRC - FootTrails - Page 10
Remove abe’s army from pg 10 text?
Where Are They Now?
Debbie Rolf
2009 Scholarship Recipient
After graduating from Springfield High
School in 2009, I attended the University
of Miami, Coral Gables, Florida, where
I double-majored in motion picture
production and international studies, with
a minor in marketing. I graduated this May
with honors, having been on the Dean’s List
every semester. I spent the spring semester
of 2011 in England and stayed that summer
to study film in Prague. I moved to New
York in June of this year and am currently
freelancing with multiple film production
companies, including College Humor
Media, where I interned last summer.
While I competed in volleyball and
track in high school, I did not compete
competitively in college. I did, however,
participate in intramurals, and was on an
Ultimate Frisbee team, which traveled to
tournaments throughout Florida. I also
Kathy Rolf
2009 Scholarship Recipient
After graduating from Springfield High
School in 2009, having competed in track
and volleyball for four years, I enrolled at
the University of North Carolina at Chapel
Hill. I double majored in mathematics
and economics with a business minor. I
graduated this May with honors, having been
admitted to the Honor’s Program as well as
having been on the Dean’s List for seven
semesters. As part of my undergraduate
course of study, I spent one summer in Italy,
thinking there would be no better place to
knock out my humanities credits by studying
art and architecture in Italy. Throw in a noncredit course on wine and that experience
became even more valuable. I am currently
enrolled in the Masters of Accounting
Valuation program at Vanderbilt University
in Nashville, which I will complete in
May, 2014.
While I was not involved in competitive
athletics at the University of North Carolina,
I did participate in intramural sports of all
kinds, including flag football, volleyball,
and softball, among others. I was also
involved in numerous campus activities,
obtained my scuba certification – after all,
I was in Miami for four years. Running
continued to be a part of my everyday life
and exercise routine. I found it interesting
to run various unique courses, including
the Biscayne Bridge across Miami Bay. This
spring, while interning for an accounting
firm producing its training and marketing
videos, I participated in the Miami
Chamber of Commerce Corporate Run for
the accounting firm. As it turns out, I ran
a PR in the 5K race that day representing
Kaufman, Rossin & Co. well and surprising
some of those on staff. Since moving to
New York, I have joined a road running
club named North Brooklyn Runners, and
go on a few runs a week with them, as well
as regularly running on my own.
I again want to thank the Roadrunner’s
Club for its scholarship.
particularly Lutheran Campus Ministry,
where I ultimately served as President of
the organization. Through LCM, I went on
mission trips each spring break, including
trips to Immokalee, Florida, Germany,
the Gulf Coast, and Panama. I was also a
volunteer coach for the local Girls on the
Run organization for the last four years. It is
a great organization with a unique approach
which has been one of the most rewarding
aspects of my life thus far.
Although I did not run competitively in
college, running has continued to be a part
of my life. I generally ran at least four days
a week throughout my college career. I
completed two half marathons, one in the
fall of 2010 and one in the fall of 2012. One
thing I learned is that there are a lot of hills
in North Carolina. I also participated in
numerous 5K’s and other fundraising races,
the most unique of these being the Krispy
Kreme Challenge which I ran every year and
successfully completed in less than the hour
given to challengers.
I remain thankful for the Roadrunner’s
Club scholarship. As I said in my essay I
submitted four years ago, I anticipated that
I would continue my running and have
enjoyed doing so.
Page 11
Photos from 2013 Full Moon Run (No Captions Available)
SRRC - FootTrails - Page 12
Photos by Bill Stokes
“Just move your legs. Because if you don’t think you were born to run,
you’re not only denying history; you’re denying who you are.”
Dr. Dennis Bramble, University of Utah biologist, quoted in Born to Run
Bob Goldman Memorial Scholastic Challenge
Overall Results
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Athlete
Tyler Pence
Brian Dixon
Ryan Anderson
Daniel Plunkett
Tyler Owens
Michael Simon
Mike Wendel
Jeff Surbeck
Charlie Hoogland
Grant Kaiser
Bill Owens
Cameron Stuva
Jonas Cullen
Fesseha Teklehaimanot
Michael Neposchlan
Eli Cook
Adam Enz
Eric Wise
John McCarthy
Joy Guardia
Richard Sgro
David Plunkett
Joseph Sgro
Tanner Dodd
Sam Cross
Shane Blackley
Chris Beaty
Jacob Estabrook
Al Baumgartner
Seth Walters
Colin Enteman
Lindsay Rogers
Paul Giganti
Michael Garber
Noah Edwards
Steve Koester
Maria Brauer
Andrew Edwards
Justin Hollinshead
Norm Weiskopf
Emma Chelsvig
Trae Cotner
Chelsea Griffin
David Sibert
Joseph Katalinich
Chris Stroisch
Karen Rogers
Haley Chelsvig
Mark Hopping
Will Brockschmidt
Andy Moore
Venugopala Shetty
Katherine Petty
Jack Carnduff
Demi Dixon
Nyle Robinson
John Murphy
David Snider
Ron Yoakum
David O’Connor
Brendan Fahey
Leonardo Vitale
Brigid Tournoux
Matt Wendel
Cathy Popovitch
Dalton Klatt
Pete Gegen
April Goetz
Steven Staley
Robert Griffin
Kelsey Surbeck
Rachel Noirot
Jon Bluhm
Sam Rogers
Ethan Bluhm
Matt O’Shea
Elek Wellman
Aaron Fyalka
Nate Fierstos
Mitch Kerr
Tucker Schmidt
Terese Laughlin
Michael Oh
Glen McClain
Devin McReynolds
Ruth Edwards
John Levin
M/F
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SRRC - FootTrails - Page 14
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Final
15:26
15:49
16:32
17:02
17:26
17:31
17:35
17:42
17:44
17:47
18:02
18:03
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18:21
18:32
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18:55
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19:24
19:28
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19:41
19:49
19:58
20:02
20:07
20:10
20:19
20:21
20:25
20:29
20:29
20:31
20:36
20:38
20:41
20:42
20:42
20:43
20:46
20:49
21:01
21:03
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21:07
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21:29
21:36
21:43
21:44
21:51
21:54
22:03
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22:10
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22:18
22:20
22:22
32
A
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Athlete
Zach Loyd
Amanda Nelson
John Edwards
Dakota Doggett
Bernadette Tournoux
Austin Baker
Peter Wise
Andrei Tarter
Stephen Paca
Nathan Hatchett
Mike Plunkett
Jamie O’Neill
Madeline Campbell
Jason Nagle
Jake Mehochko
Jennifer Perry
David Bretz
Erica Rideout
Jackie Eck
Maddy Eck
Douglas Reynolds
Jonathan Smith
Jack Flesner
Eric Hegele
Seth O’Connor
Adam Giganti
Dylan Gladson
Krissy Finley
Abby Reichen
Michael O’Shea
Annie Gegen
Lauren Diffenderfer
Pete Harvey
Curt Evoy
Terry Owens
Blake Scranton
Andrew Koehler
Angelynn Williams
Kevin Spurlock
Joseph Vespa
Meghan McClain
Bridget McClain
Josh Bluhm
Meredith Wells
Carrie Rolf
Christy Rolf
Bob Nelson
Colton Schmidt
Garrett Kaiser
Jim Chelsvig
Shawna Keith
Maggie Toepfer
William London
Chris Snider
Dakota Crowder
Jay Vanselow
Hayley Simpkins
Emily Blankenship
Teresa Gladson
Joey Moore
Paul Wells
Chris Cullen
Cheryl Biesiada
Jan Andrews
Cindy Oh
Hannah Leverenz
Madison Niederer
Elyse Morehead
Dianne Hillard-Sembell
Cheryl Smrcina
Tiffany Edwards
Katelyn Halligan
Torri Tarrillion
Breck Van Bebber
Robert Ellis
Heather Glessner
Charles Campbell
Miranda Koehler
Harry Schmidt
Chris Buchanan
Dan Loyd
Ellie Tjelmeland
Haylee Brickey
Tess Fyalka
Jamie Bundy
Janelle Spencer
Janet Tapocik
M/F
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M
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M
F
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F
A
15
17
22
13
12
14
54
15
42
17
55
41
14
41
14
38
54
16
14
12
46
17
12
38
17
50
17
17
15
47
14
18
14
44
61
46
17
12
51
47
16
16
40
17
15
19
49
12
20
42
31
12
63
39
17
41
16
18
47
16
48
55
54
42
44
13
12
15
52
58
47
16
45
39
67
31
46
16
47
37
60
15
13
49
36
33
55
Final
22:28
22:28
22:30
22:30
22:32
22:35
22:35
22:36
22:37
22:38
22:39
22:43
22:43
22:44
22:57
23:01
23:06
23:10
23:11
23:14
23:14
23:21
23:25
23:39
23:50
23:52
23:54
23:56
23:56
23:58
23:59
24:01:00
24:02:00
24:15:00
24:25:00
24:26:00
24:27:00
24:31:00
24:32:00
24:46:00
24:50:00
24:52:00
24:54:00
24:56:00
24:56:00
24:57:00
24:59:00
25:01:00
25:04:00
25:14:00
25:18:00
25:20:00
25:20:00
25:25:00
25:37:00
25:38:00
25:42:00
25:43:00
25:44:00
25:48:00
25:50:00
25:54:00
25:56:00
25:59:00
26:00:00
26:12:00
26:12:00
26:17:00
26:18:00
26:19:00
26:25:00
26:28:00
26:28:00
26:34:00
26:42:00
26:55:00
27:05:00
27:07:00
27:08:00
27:09:00
27:12:00
27:17:00
27:25:00
27:28:00
27:30:00
27:35:00
27:35:00
15
A
3
22
5
16
2
1
5
4
3
4
7
18
5
8
6
7
1
1
7
2
8
6
5
3
17
18
23
1
9
6
10
7
9
3
7
5
19
10
3
20
21
6
11
3
5
41
11
22
7
23
1
2
8
19
15
16
2
8
4
12
11
4
3
4
20
8
21
22
24
17
12
6
5
4
13
25
7
9
9
9
12
13
6
18
14
58
G
59
60
118
61
62
119
63
64
65
66
67
120
68
69
70
121
71
72
73
74
75
122
76
77
78
79
80
81
82
83
84
85
86
87
123
124
88
89
90
91
92
93
94
95
125
126
96
97
98
99
127
128
129
130
131
132
133
100
101
102
134
103
135
104
136
105
137
138
106
139
107
140
108
109
110
111
141
112
142
113
143
144
114
145
115
175
O
176
177
178
179
180
181
182
183
184
185
186
187
188
189
190
191
192
193
194
195
196
197
198
199
200
201
202
203
204
205
206
207
208
209
210
211
212
213
214
215
216
217
218
219
220
221
222
223
224
225
226
227
228
229
230
231
232
233
234
235
236
237
238
239
240
241
242
243
244
245
246
247
248
249
250
251
252
253
254
255
256
257
258
259
260
Athlete
Toby Giganti
Marilyn Kirchgesner
Sydney Compton
Tim Dixon
Lucy Tjelmeland
Emily Collins
Carson O’Sullivan
Kelly Behle
Nicole Bergee
Gina Massie
Barbara King
Anne-marie McKenzie
Salvo Vitale
Ellen Bruce
Beth Brockschmidt
Teri Taylor
Tim Kapinus
Joyce Hubbard
Marilyn Kushak
Jodi O’Dell
Joan McKelvey
Angela Poage
Bob Sibert
Marilyn Enteman
Joan Studach
Mikayla Busby
Molly Weast
Marissa Miller
Megan Snider
Colene Underwood
Jennifer Snider
Beth Holcomb
Wendy Bluhm
Missy Kinsel
Therese Crepeau
Dave Smith
Rick Smrcina
Emma Rumble
Dena Nelson
Dena Flesner
Gabrielle Johnston
Sabrina Johnston
Sandy Marcotte
Melissa Brooks
Maggie Bradley
Steven Bradley
Thomas Nelson
Kimberly Floyd
Justine Lane-mitchell
Michele Bates
Emma Stephens
Peter Lazzari
Connor O’Sullivan
William O’Sullivan
Brandon Arenz
Rob Arenz
Greg Baum
Nelson Rose
Cheryl Wise
Holly Reuter
Stacy Sutton
Doug Sutton
Shannon Hughes
Richard L. Deweese
Eve Fischberg
Sergei Tarter
Amy Leverenz
Avery McReynolds
Ben Rogers
Emmy Doll
Larry Doll
Shellie Brooks
Bill Fleer
Bonita Ellis
Libby Montgomery
Polly Harvey
Kalisse Oaks
Tom Tarter
Mindy Gade
Nick Sunder
Julie Cardosi Rogers
Dean Rogers
James Brauer
Kathy Norris
Timothy Rumble
Michele Rumble
M/F
F
F
F
M
F
F
M
F
F
F
F
F
M
F
F
F
M
F
F
F
F
F
M
F
F
F
F
F
F
F
F
F
F
F
F
M
M
F
F
F
F
F
F
F
F
M
M
F
F
F
F
M
M
M
M
M
M
M
F
F
F
M
F
M
F
M
F
M
M
F
M
F
M
F
F
F
F
M
F
M
F
M
M
F
M
F
A
12
53
15
56
13
29
7
34
39
24
53
48
12
37
45
33
36
61
69
31
60
34
56
53
56
13
13
16
9
31
37
34
37
45
62
58
62
13
49
43
14
14
50
34
28
33
19
46
11
50
10
71
9
39
14
45
48
67
54
26
48
51
41
66
55
13
39
13
11
11
46
33
61
59
60
47
13
60
36
23
52
50
50
56
48
45
Final
27:44:00
27:46:00
27:50:00
28:01:00
28:02:00
28:08:00
28:09:00
28:19:00
28:29:00
28:36:00
28:40:00
28:43:00
28:45:00
28:56:00
28:57:00
28:58:00
28:59:00
29:03:00
29:08:00
29:11:00
29:19:00
29:25:00
29:31:00
29:38:00
29:41:00
29:47:00
29:47:00
29:52:00
29:53:00
29:56:00
29:58:00
30:00:00
30:04:00
30:06:00
30:11:00
30:14:00
30:25:00
30:25:00
30:28:00
30:30:00
30:31:00
30:32:00
30:34:00
30:37:00
30:40:00
30:42:00
30:51:00
30:55:00
31:57:00
31:58:00
32:03:00
32:04:00
32:17:00
32:17:00
32:26:00
32:27:00
32:53:00
33:21:00
33:35:00
33:36:00
33:50:00
33:51:00
33:51:00
34:07:00
34:34:00
35:03:00
36:02:00
36:08:00
36:18:00
36:51:00
36:51:00
36:59:00
37:01:00
38:01:00
38:12:00
38:53:00
39:47:00
39:51:00
39:52:00
40:16:00
40:49:00
40:50:00
40:50:00
41:10:00
41:11:00
41:12:00
Premier Bank 5K*
Overall Results
Place No. NAME
1. 96 ANDY ARENZ
2. 3 ADAM ENZ
3. 81 FESS TEKLEHAIMANOT
4. 75 KRISTEN GARWOOD
5. 32 JOHN MCCARTHY
6. 140 SHANE BLACKLEY
7. 169 ADAM SHAW
8. 177 MATT NEWTON
9. 217 JACOB ESTABOOK
10. 80 WILL BROCKSCHMIDT
11. 79 DAVID SIBERT
12. 211 JARED RUHOLL
13. 209 JOSH MEYER
14. 176 PATRICIA SCHAEFER
15. 53 JORDAN LEWIS
16. 194 DEREK DEXHEIMER
17. 87 KIM JEANBLANC
18. 131 NYLE ROBINSON
19. 172 STEVE WAGNER
20. 77 MATT NAGY
21. 162 CURTIS RUETER
22. 245 LOGAN CAPPS
23. 71 TONY ROTTINGHAUS
24. 104 DEMI DIXON
25. 247 BRYAN TIPPY
26. 233 STEPHEN VOLLMER
27. 202 ALEX KROL
28. 174 EVAN RACE
29. 180 SHANE BUMGARNER
30. 37 DAVID O’CONNOR
31. 84 WILLIAM O’SULLIVAN
32. 28 BRENDAN FAHEY
33. 54 WES JOSEPH
34. 193 TRACY DOWELL
35. 58 PARKER HEMBERGER
36. 52 ASHLEY LEWIS
37. 181 NATHAN COOPER
38. 42 ERIC CARRIGER
39. 170 GREG FEENY
40. 250 ARMONTY FLYNN
41. 36 SETH O’CONNOR
42. 7 JEFF ANDREWS
43. 199 LEN RIDEOUT
44. 152 ANDY WEST
45. 179 TAMMY BUMGARNER
46. 47 SHANNON COLE
47. 173 DAVID BRETZ
48. 48 APRIL GOETZ
49. 45 RYAN SALZEIDER
50. 246 ASHLEY DEVLIN
51. 206 DANIEL CULLEN
52. 213 CURT EVOY
53. 15 JAIME LEDFERD
54. 150 ABBY WEST
55. 98 ROB ARENZ
56. 158 TAYLOR LEWERENZ
57. 97 BRANDEN ARENZ
58. 64 KYLE PHILLIPS
59. 171 MARY FAINCLOUGH
60. 51 KATIE LEWIS
61. 147 SAMANTHA DEGROOT
62. 146 JEREMY DEGROOT
63. 34 LARRY FAIRBANKS
64. 125 BRANDON RADFORD
65. 14 PAMELA HART
66. 216 ANDY SHIRPMAN
67. 78 ASHLEY HAYES
68. 108 DEREK KIRKPATRIC
69. 95 BRIAN LEE
70. 106 MATTHEW DUFF
71. 224 ROBERT CRAMER
72. 197 LEEVIA HAMILTON
73. 187 MICHELLE THOMAS
74. 124 ELLIE SMITH
75. 123 TODD DYER
76. 70 NICOLE ROTTINGHAUS
77. 184 MADELINE PEARCE
78. 235 KATIE REUCK
79. 222 NEIL OLSON
80. 157 HANNAH LEWERENZ
81. 27 AMY TURASKY
82. 11 STEVE AUSTIN
83. 221 JEFF CHANDLER
84. 129 JOHN MURPHY
85. 112 JEANNE HANSEN
86. 236 JAMIE HEADEN
87. 30 ARTHUR HOLTMAN
88. 192 LUKE GARVER
City
AUBURN
JACKSONVILLE
PAWNEE
SPRINGFIELD
SPRINGFIELD
JACKSONVILLE
SPRINGFIELD
JACKSONVILLE
JACKSONVILLE
JACKSONVILLE
JACKSONVILLE
WAVERLY
CARLINVILLE
SPRINGFIELD
MURRAYVILLE
SPRINGFIELD
ATHENS
SPRINGFIELD
SPRINGFIELD
JACKSONVILLE
JACKSONVILLE
CHATHAM
SPRINGFIELD
SPRINGFIELD
SPRINGFIELD
JACKSONVILLE
JACKSONVILLE
SPRINGFIELD
ROCHESTER
SPRINGFIELD
ROCHESTER
SPRINGFIELD
JACKSONVILLE
SPRINGFIELD
AUBURN
JACKSONVILLE
PAWNEE
CHAPIN
SPRINGFIELD
CHATHAM
SPRINGFIELD
JACKSONVILLE
CHATHAM
JACKSONVILLE
ROCHESTER
GREENFIELD
SPRINGFIELD
AUBURN
PAWNEE
BLUFFS
SPRINGFIELD
SPRINGFIELD
SPRINGFIELD
JACKSONVILLE
AUBURN
DIVERNON
AUBURN
SHERMAN
SPRINGFIELD
JACKSONVILLE
JACKSONVILLE
JACKSONVILLE
SPRINGFIELD
JACKSONVILLE
SPRINGFIELD
JACKSONVILLE
WHITE HALL
WINCHESTER
SPRINGFIELD
ROCHESTER
SHERMAN
BLUFFS
JACKSONVILLE
JACKSONVILLE
ROCHESTER
SPRINGFIELD
LOAMI
JACKSONVILLE
JACKSONVILLE
DIVERNON
PETERSBURG
CHARLOTTE
SPRINGFIELD
MURRAYVILLE
JACKSONVILLE
JACKSONV ILLE
BATH
JACKSONVILLE
St
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
NC
IL
IL
IL
IL
IL
IL
Ag S FIVK Pace
17
18
52
19
22
19
26
20
15
16
17
24
37
31
21
41
43
56
58
27
32
13
46
15
33
18
19
13
44
46
39
12
27
40
17
30
16
25
56
14
17
48
50
27
40
34
54
14
16
15
46
44
32
23
45
16
14
41
57
27
32
34
45
27
32
36
27
25
41
39
61
31
35
13
25
44
15
26
40
13
44
66
28
42
40
36
50
29
M
M
M
F
M
M
M
M
M
M
M
M
M
F
M
M
F
M
M
M
M
M
M
F
M
M
M
M
M
M
M
M
M
F
M
F
M
M
M
F
M
M
M
M
F
F
M
F
M
F
M
M
M
F
M
F
M
M
F
F
F
M
M
M
F
M
F
M
M
M
M
F
F
F
M
F
F
F
M
F
F
M
M
M
F
M
M
M
18:01
18:41
18:47
18:47
19:01
19:17
19:30
19:37
19:38
19:39
19:43
20:07
20:15
20:21
20:26
20:28
20:47
20:54
21:00
21:05
21:13
21:20
21:22
21:33
21:42
21:47
21:52
21:53
21:53
21:54
22:00
22:07
22:09
22:28
22:41
22:48
22:58
23:04
23:06
23:07
23:08
23:13
23:15
23:16
23:20
23:23
23:24
23:34
23:38
23:41
23:47
24:00
24:09
24:16
24:18
24:21
24:23
24:24
24:29
24:31
24:37
24:38
24:39
24:40
24:42
24:52
24:58
25:02
25:05
25:07
25:18
25:20
25:25
25:28
25:33
25:38
25:41
25:42
25:42
25:49
25:52
25:53
25:57
26:18
26:18
26:21
26:23
26:25
5:48
6:01
6:03
6:03
6:08
6:13
6:17
6:19
6:19
6:20
6:21
6:29
6:31
6:33
6:35
6:36
6:42
6:44
6:46
6:48
6:50
6:52
6:53
6:57
6:59
7:01
7:03
7:03
7:03
7:03
7:05
7:07
7:08
7:14
7:18
7:21
7:24
7:26
7:26
7:27
7:27
7:29
7:29
7:30
7:31
7:32
7:32
7:36
7:37
7:38
7:40
7:44
7:47
7:49
7:50
7:51
7:51
7:52
7:53
7:54
7:56
7:56
7:56
7:57
7:57
8:01
8:03
8:04
8:05
8:05
8:09
8:10
8:11
8:12
8:14
8:15
8:16
8:17
8:17
8:19
8:20
8:20
8:22
8:28
8:28
8:29
8:30
8:30
Place No. NAME
89. 163 DANIEL KLENDWORTH
90. 105 JANE ANDREWS
91. 208 BRENDA HILLEN
92. 225 JEREMY TURNER
93. 154 SARAH MAY
94. 191 LUKE GARVER
95. 57 SARAH HEMBERGER
96. 88 MICHELLE KINNEY
97. 29 TORRI TARRILLION
98. 151 EMILY WEST
99. 16 AMBER CROWLEY
100. 207 MIKE MANN
101. 196 GINA HAMILTON
102. 38 CLAYTON MYERS
103. 149 JOLENE CAMPBELL
104. 103 DARBY DIXON
105. 212 STEVE RUHOLL
106. 92 LUCAS MILES
107. 109 RICH HYMES, II
108. 83 SYDNEY ROCKWELL
109. 41 DANIEL CARRIGER
110. 40 GINA MASSIE
111. 188 CHRISTIN FELLER
112. 86 ELIZABETH JEANBLANC
113. 90 DWAYNE BLISSET
114. 155 GREG MAY
115. 5 MARILYN KIRCHGESNER
116. 12 MELISSA BUXTON
117. 198 JAKE MEHOCHKO
118. 132 ROB SAUNDERS
119. 60 J.C. LARGE
120. 230 ANDREW EHLE
121. 143 HAYLEY PRESTON
122. 13 BOB BEARD
123. 234 RICHARD VOLLMER
124. 91 KIM BLISSET
125. 89 KOLBE KINNEY
126. 138 STU WEMHOENER
127. 43 CHRISTINE SALZEIDER
128. 164 KHARA KOFFEL
129. 249 ELLEN BRUCE
130. 56 ANN STAHEL
131. 6 HAYLEE BRICKEY
132. 127 CHRISTOPHER MURPHY
133. 210 JIM ALEXANDER
134. 22 TANNER WHEWELL
135. 159 SANDY BALLARD
136. 195 JEFF AUSTIN
137. 115 CARRIE WARD
138. 128 MICHAEL SAXER
139. 62 TIM GARWOOD
140. 114 JOAN MCKELVEY
141. 76 RICHARD BASDEN
142. 183 JESSE HILLIARD
143. 167 MARY KARSGAARD
144. 50 JACOB HALL
145. 61 KELSEY BARTLOW
146. 20 BEN RANGE
147. 248 BRETT BLAKELY
148. 21 LAUREN RANGE
149. 190 NICK GUIDISH
150. 203 NATHAN NICHOLS
151. 139 APRIL MCKENNA
152. 204 PEYTON TOSH
153. 63 TAMMY GARWOOD
154. 49 ASHLEY COCKERILL
155. 130 BECKY MCCLELLAN
156. 117 KARIN JUDSON
157. 116 JAY SUTTON
158. 161 TAMMY BARTON
159. 237 JEFF BAER
160. 218 JULIE ROSS
161. 175 JASON RACE
162. 200 ALLYSSA LYNN
163. 118 JOSHUA FARTHING
164. 39 LORI MYERS
165. 189 JOE HADELL
166. 186 JODI BROGDON
167. 107 BRANDI HARBERT
168. 33 SHANNON HUGHES
169. 69 TESSA ROTTINGHAUS
170. 232 KAREN SIBERT
171. 126 BRITTANY EILERS
172. 17 KRISTY SHILLINGS
173. 9 ROGER AUSTIFF
174. 144 RICK JOHNSON
175. 59 RICHARD DEWEESE
176. 66 ALANNA PHILLIPS
City
St Ag S FIVK Pace
JACKSONVILLE IL
PLEASANT PLAINS IL
NEW BERLIN
IL
JACKSONVILLE IL
JACKSONVILLE IL
JAC KSONVILLE IL
AUBURN
IL
ATHENS
IL
JACKSONVILLE IL
JACKSONVILLE IL
JACKSONVILLE IL
JACKSONVILLE IL
FRANKLIN
IL
GRIGGSVILLE
IL
JACKSONVILLE IL
SPRINGFIELD
IL
WAVERLY
IL
BLOOMINGTON IL
SPRINGFIELD
IL
JACKSONVILLE IL
CHAPIN
IL
SPRINGFIELD
IL
SPRINGFIELD
IL
ATHENS
IL
CHATHAM
IL
JACKSONVILLE IL
SPRINGFIELD
IL
SPRINGFIELD
IL
AUBURN
IL
JACKSONVILLE IL
OWANECO
IL
JACKSONVILLE IL
JACKSONVILLE IL
JACKSONVILLE IL
JACKSONVILLE IL
CHATHAM
IL
ATHENS
IL
JACKSONVILLE IL
PAWNEE
IL
JACKSONVILLE IL
SPRINGFIELD
IL
JACKSONVILLE IL
ROODHOUSE
IL
MURRAYVILLE IL
JACKSONVILLE IL
WINCHESTER
IL
JACKSONVILLE IL
FRANKLIN
IL
SPRINGFIELD
IL
MURRAYVILLE IL
SPRINGFIELD
IL
PAWNEE
IL
JACKSONVILLE IL
DAWSON
IL
JACKSONVILLE IL
JACKSONVILLE IL
JACKSONVILLE IL
JACKSONVILLE IL
SPRINGFIELD
IL
JACKSONVILLE IL
JACKSONVILLE IL
JACKSONV ILLE IL
JACKSONVILLE IL
JACKSONVILLE IL
SPRINGFIELD
IL
JACKSONVILLE IL
JACKSONVILLE IL
JACKSONVILLE IL
JACKSONVILLE IL
JACKSONVILLE IL
BEARDSTOWN IL
RUSHVILLE
IL
SPRINGFIELD
IL
JACKSONVILLE IL
AUBURN
IL
GRIGGSVILLE
IL
JACKSONVILLE IL
WOODSON
IL
COFFEEN
IL
ROCHESTER
IL
SPRINGFIELD
IL
JACKSONVILLE IL
JACKSONVILLE IL
JACKSONVILLE IL
KING GEORGE VA
JACKSONVILLE IL
SPRINGFIELD
IL
SHERMAN
IL
31
42
49
41
12
29
12
41
45
26
26
50
55
19
36
12
49
32
37
12
52
24
39
11
49
48
53
36
14
29
62
25
11
53
52
48
11
52
42
34
37
60
13
13
65
10
58
51
43
13
46
60
64
47
65
12
18
9
33
38
32
18
46
19
45
21
38
27
22
55
57
36
39
25
11
46
23
43
31
41
11
50
25
34
59
64
66
11
M
F
F
M
F
M
F
F
F
F
F
M
F
M
F
F
M
M
M
F
M
F
F
F
M
M
F
F
M
M
M
M
F
M
M
F
M
M
F
F
F
F
F
M
M
M
F
M
F
M
M
F
M
M
F
M
F
M
M
F
M
M
F
F
F
F
F
F
M
F
M
F
M
F
M
F
M
F
F
F
F
F
F
F
M
M
M
F
26:26
26:30
26:34
26:35
26:40
26:41
26:42
26:42
26:45
26:48
26:55
26:56
27:04
27:05
27:26
27:27
27:30
27:31
27:37
27:39
27:52
27:54
28:06
28:07
28:08
28:14
28:16
28:20
28:21
28:26
28:55
28:57
29:07
29:14
29:15
29:15
29:17
29:22
29:26
29:39
29:41
29:43
29:53
29:58
30:00
30:03
30:05
30:06
30:10
30:16
30:17
30:22
30:32
30:40
30:42
30:45
30:51
30:53
30:54
30:56
31:01
31:03
31:09
31:10
31:14
31:17
31:36
31:52
31:53
31:54
31:55
31:56
32:03
32:29
32:29
32:36
32:39
33:00
33:13
33:24
33:33
33:35
33:36
33:57
34:10
34:14
34:17
34:18
8:31
8:32
8:33
8:34
8:35
8:36
8:36
8:36
8:37
8:38
8:40
8:40
8:43
8:43
8:50
8:50
8:51
8:52
8:54
8:54
8:59
8:59
9:03
9:03
9:04
9:05
9:06
9:07
9:08
9:09
9:19
9:19
9:23
9:25
9:25
9:25
9:26
9:28
9:29
9:33
9:34
9:34
9:37
9:39
9:40
9:41
9:41
9:42
9:43
9:45
9:45
9:47
9:50
9:53
9:53
9:54
9:56
9:57
9:57
9:58
9:59
10:00
10:02
10:02
10:03
10:04
10:10
10:16
10:16
10:16
10:17
10:17
10:19
10:28
10:28
10:30
10:31
10:38
10:42
10:45
10:48
10:49
10:49
10:56
11:00
11:02
11:02
11:03
Place No. NAME
City
St Ag S FIVK Pace
177. 1 BRIAN WARD
178. 55 KELLY DUPPONG
179. 244 AMY LAHEY
180. 10 ALICE AUSTIFF
181. 2 LAURA WARD
182. 35 BRAYDEN O’CONNOR
183. 100 VICKI BLACK
184. 153 SYDNE PECK
185. 156 ELIZABETH MAY
186. 215 JULIA RUYLE
187. 228 GRACE TURNER
188. 240 SARAH TRUNFIO
189. 205 SARAH DEEN
190. 31 JAMES VEENSTRA
191. 214 PEGGY WYNN
192. 67 KAITLAN PHILLIPS
193. 46 NANCY SCOTT
194. 182 ROBYN MCKINLEY
195. 243 ABBY TOBIN
196. 242 CATHY TOBIN
197. 93 MARK SPANGLER
198. 68 ANNA PHILLIPS
199. 223 MARILEE CRAMER
200. 168 JONI YATES
201. 185 RACHEL HALL
202. 219 JOE PECK
203. 24 KRISTINE HOLTMAN
204. 122 ALLIE LANTER
205. 119 BUFFY TILLITT-PRATT
206. 231 HALEY DEGROOT
207. 178 KRISTINA GREGG
208. 121 CURTIS DYER
209. 201 HERSHEL CARRIGER
210. 23 JUDY LAKIN
211. 99 SUSAN MCDEVITT
JACKSONVILLE
SPRINGFIELD
JACKSONVILLE
KING GEORGE
JACKSONVILLE
SPRINGFIELD
JACKSONVILLE
JACKSONVILLE
JACKSONVILL
SPRINGFIELD
JACKSONVILLE
NEW HARTFORD
ROCHESTER
JACKSONVILLE
LOAMI
SHERMAN
VIRGINIA
VIRGINIA
JACKSONVILLE
JACKSONVILLE
MEREDOSIA
SHERMAN
SHERMAN
SPRINGFIELD
JAC KSONVILLE
RUSHVILLE
BATH
ROCHESTER
BEARDSTOWN
MURRAYVILLE
WAVERLY
ROCHESTER
CHAPIN
BLUFFS
VIRGINIA
IL
IL
IL
VA
IL
IL
IL
IL
IL
IL
IL
NY
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
IL
53
42
37
64
54
16
44
18
44
55
10
33
36
M
49
15
41
31
8
43
57
39
60
45
17
39
62
18
61
12
31
19
79
41
40
M
F
F
F
F
M
F
F
F
F
F
F
F
M
F
F
F
F
F
F
M
F
F
F
F
M
F
F
F
F
F
M
M
F
F
34:20
34:37
35:40
35:44
35:48
35:50
35:52
35:52
35:54
36:01
36:17
36:17
36:28
36:31
37:09
37:19
37:24
37:35
37:44
37:44
37:50
38:01
38:24
38:30
39:01
39:15
39:56
40:06
40:43
45:03
45:14
47:23
47:49
51:44
52:00
11:03
11:09
11:29
11:31
11:32
11:32
11:33
11:33
11:34
11:36
11:41
11:41
11:45
11:45
11:58
12:01
12:03
12:06
12:09
12:09
12:11
12:14
12:22
12:24
12:34
12:38
12:52
12:55
13:07
14:30
14:34
15:16
15:24
16:40
16:45
Page 15
Photos from 2013 Sizzling Mile
Photos by Stephen Paca and Hardy Breed
Overall winner, Justin Stewart,
finish time 04:32:03
Joe Zeibert, finish time 04:36:39
Daniel Plunkett, finish time 04:38:18
Nathan Hoffman, finish time 04:39:26
Landon Skelly, finish time 04:49:68
Stephen Barrett, finish time 05:24:70,
Richard Sgro, finish time 5:10:59,
Grant Tice, finish time 05:04:76
Mike Wendel, finish time 05:12:40
Joe Sgro, finish time 05:15:20
Norm Weiskopf, finish time 05:27:25
Logan Capps, finish time 05:28:56
Venugopala Shetty, finish time 05:40:76
John Coultas, finish time 05:43:82
Ben Truebe, finish time 05:45:01
Bryan Tippy, finish time 05:45:81
Tony Rottinghaus, finish time 05:54:10
Brent Mauck, finish time 06:04:93
Ron Yoakum, finish time 06:07:39
Nels Dale, finish time 06:13:06
Brian Moore, finish time 06:18:48
Amy Parr, finish time 06:21:06
SRRC - FootTrails - Page 16
Page 17
Sizzling Mile
Continued
Tom Weir, finish time 06:24:96
Jason Nagle, finish time 06:27:21
Matt Wendel, finish time 06:28:25
Paula Ryan, finish time 06:32:03
Katie Curry, finish time 06:34:68
SRRC - FootTrails - Page 18
Photos from 2013 Parade Run
Photos by Bill Stokes
Page 19
NONPROFIT ORG. U.S.
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SPRINGFIELD, IL
PERMIT # 257
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