de Healthy Lungs for Life plattegrond

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C•ARTOSTUDIO2015©
Healthy Lungs for Life
biking and walking routes
Being physically active and breathing clean air
are both essential to ensure healthy lungs for life
(www.healthylungsforlife.org). On this map you will
find the ‘Healthy Lungs for Life’ biking and walking
routes – these routes ensure the best air quality
while ‘taking the active option’.
The routes have been developed by the European
Respiratory Society, European Lung Foundation,
Longfonds, VITO, TNO and Amsterdam Marketing.
For more details about the quality of air along the
route and the changes that have been made to
avoid air pollution ‘hot spots’, please go to:
www.airqmap.com/amsterdam
For 10 top tips on finding the best air to exercise in,
please go to www.healthylungsforlife.org/toptips
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House of Bols Cocktail & Genever Experience
I amsterdam letters Subject to change without notice
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Cromhouthuizen Biblical Museum
Eye Film Museum
Foam Fotografiemuseum Amsterdam
Museum Geelvinck Hinlopen Huis
Hermitage Amsterdam
Huis Marseille Museum for photography
Joods Historisch Museum Jewish Historical Museum
Museum Ons’ Lieve Heer op Solder Our Lord in the Attic
Persmuseum Press Museum
Museum Het Rembrandthuis Rembrandt House Museum
Rijksmuseum
Het Scheepvaartmuseum The National Maritime Museum
Museum Het Schip Amsterdam School of Art & Architecture
Science Center NEMO
Stadsarchief Amsterdam City Archives
Stedelijk Museum
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74
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EDIJK
ZE
EG
S105
VA
alengr
JAN
7
S105
Admir
JAN VAN GALENSTRAAT
STR.
LEN
N GA
K
T
S105
EG
13 min.
l
anaa
arktk
lijk M
Ooste
Erasmuspark
S105
LENSTR.
AN GA
JAN V
DE
WILLEM
FDW
HOO
8
AN
E
TERW
E RUIJ
u
rasm
aal
GERLA
AAL D
cht
sgra
ktkan
IR
ADM
BOS EN
LOMMER
PLEIN
k Mar
ME
LOM
E ZWIJ
S104 BOS EN
G
RWE
lij
Weste
D
WILEM
14
7 14
13
N
ER
A
loot
STRAA
HALL
LA
A
Br
S118
M
H
EG
UN
EM
3
S100
ns
atte
slot
Buik
IJG
A
St. Lucas
Andreas
Ziekenhuis
naal
Westerpark
ZW
iska
E
RL
Attraction
Buiksloteermeer
Monument-Church
Buiksloot
Noord
Oeverpark
EER
D
A
30
Shopping area
Noorderpark
TW
Overhoeks
S100
Museum
S116
JO
H
OS .V.H
PL AS
EIN SE
L
E RF V
EM
lW
es
A
1 N
51
M
NDSM-W
IL
aa
VEER
Staatsliedenbuurt
W
an
-WERF
NDSM
A
ER
Bos en
Lommer
H
10
S104
12
Westelijke
eilanden
S103
HAARLEMMERWEG
VAN
Bos en
Lommer
BURG. DE VLUGTLAAN
UI
JT
ER
W
EG
3
IJK
DE
R
HAARLEMMERWEG
OKSD
AA
L
cht
TERD
IR
S103
STR.
Zoutkeetsgra
Westerpark
Haarlemmervaart
ltk
Volewijck
IEMEN
Zeehelden
buurt
WES
AD
M
50
9
VAN D
Cultuurpark
Westergasfabriek
D
HAARLEMMERWEG
6
50
S102
www.iamsterdam.com/ers
S103
S104
RAAT
Spaarndammer
buurt
C
Ha
u
Tolh
ANST
S102
HAARLEMMERWEG
Gerbandypark
Oude
Houthaven
20
B
7
Houthavens
TASM
5
n
sse
EER
ENV
HAV
MERDIJK
EG
4
Volkstuinen
3
va
t
SPAARNDAM
EM
TRANSFORMATORWEG
S102 TRANSFORMATORWEG
NW
T
HOU
EH
Volkstuinen
Zonnehoek
W
S102
h.
R
EE
FV
ER
-W
Houthaven
W
NIEU
Sportcomplex
Transformatorweg
Jo
SM
ND
S101
MA
em
ve
ut
Floradorp
l
aa
n
ka
Ho
ZE
.
n
3
A 8 Zaandam/Alkmaar
na
al
ve
SPUISTR
AAT
NIE
UW
E ZIJ D S
VO
ORB
U RG WAL
ha
RO
S116
LA
2
S118
He
re
us
EG
AP
EG
Singel
un
W
KL
Visitor Information Centre
RN
Sportcomplex
Elzenhage
N 2 4 7 Purmerend/Volendam
HE
NDSM-werf
OO
k
EG
E
Zij
ka
Het IJ
IJD
ee
W
W
pt
br
LIE
Ne
M
15 min.
er
OE
EU
S104
lot
I
n
erva
Min ven
ha
NI
A
NW
ve
Hemhavens
A10
Ring
50 Sloterdijk
ZE
Geld
ha
S101
A10
Ring
iks
KA M PERF
Westpoort
50
Bu
EG
2
17 min.
RO
Visitor Information Agency
1
Boven IJ
Ziekenhuis
LE
AP
ot
N
S118
KL
Vl
M
Banne-Buiksloot
S101
Sloterdijk
L
IJ-T
map
K
W
E
J
EU
H
NI
G
ND
F
1
BOS EN LOMMERWEG
PEEL
E
G11
K9
J8-9
07-09-15 13:33
Public transport
Zaandam
Exit S118
Tuindorp Oostzaan
Oostzanerwerf
A8
Noord
zeeka
Junction
Coenplein
naal
A10
Exit S117
Buiksloot
Kadoelen
Travelling within Amsterdam is straight-forward and convenient. There
is an extensive transport network connecting city districts. You can
choose a variety of methods to reach your destination as efficiently as
possible. This includes the train, tram, metro, bus and ferry.
N247
A10
RI
NG
Coentunnels
Noord
RI
NG
Exit S101
Hemhavens
Exit S102
CENTRUM
Westpoort
Exit S102
CENTRUM
Sloterdijk
A5
N200
6
S102
S100
S105
S116
S100
Flevopark
S106
S100
Vo
10
Zuid
Olympisch
Stadion
Zuid-WTC
Knooppunt
De Nieuwe Meer
A4
Amstel
Diemen
12
Exit S112
CENTRUM
S112
Zuidoost
Exit S110
CENTRUM
Rivierenbuurt
Exit S109 + S110
RAI
Zuidas
A10
Junction
Badhoevedorp
Amstel
A2
DiemenZuid
Amsterdam
ArenA
AmsterdamZuidoost
Bijlmer ArenA
A9
Exit 1
Amsterdam Zuidoost
Gein
Cobra
Museum
Exit 1
Amsterdam Zuidoost
Ouderkerk a/d Amstel
Amsterdam-Rijnkanaal
Amstelveen
A9
Amsterdam
Airport Schiphol
Junction
Diemen
Duivendrecht
Am
st e
l
Amsterdamse Bos
A1
Exit S111
Junction
Amstel
A4
A1
Exit S113
Watergraafsmeer
A10
Exit S108
Oud Zuid
Buitenveldert
Diemen
A10
S1
RAI
A10
A9
Junction
Watergraafsmeer
Science
Park
Frankendael
S1
Exit S107
Easy & affordable parking with P+R
Parking in a P+R car park costs just €8 for 24 hours, after that it is €1 per
day with a maximum parking time of 96 hours. P+R users must continue
their journey into the city centre of Amsterdam using public transport.
You can do so by using your OV-chipkaart (public transport chip card).
However, it is also possible to purchase discounted P+R GVB cards from
the blue ticket machines at each site (each person needs their own card,
and you can purchase up to five cards per car). The P+R GVB transport
cards can only be used for travel on GVB bus, tram or metro services.
Please read the P+R leaflet for more details.
iamsterdam.com/parkandride
Oost
2
S11
S109
S107
Slotervaart
Exit S114
CENTRUM
IJburg
Zeeburg
A10
Muiderpoort
ark
lp
nde
S108
Exit S107
IJ-meer
Zeeburg
A10
Lelylaan
Zeeburgertunnel
S114
City Centre
West
Exit S106
Osdorp
Oud West
Sloten
Piet Heintunnel
S100
S105
Exit S105
Geuzenveld
De Baarsjes
S106
Trams Trams are common in Amsterdam, with routes heading out from the
centre in all directions. Trams are ideal for short journeys around the city
centre, as well as for travelling to other districts.
Metro Amsterdam’s metro runs underneath the centre, from Central
Station to the outer districts. This can be a fast and efficient way to travel.
Bus Amsterdam operates a full bus network, which will take you anywhere
you have to go. Like trams and metro, the public transport card can be
used to pay for your journey.
Ferry Behind Central Station, ferries hustle their way across the river IJ,
transporting passengers to various locations in the north of Amsterdam completely free of charge! Some specialist ferries also travel along the river
to other districts of the city.
For more information please check 9292.nl
Het IJ
IJ-tunnel
Centraal
Station
S100
Bos en
Lommer
Exit S104
Slotermeer
Nieuw-West
Exit S115
Nieuwendam
Durgerdam
S103
S104
Badhoevedorp
G
RIN
S11
A10
Exit S103
Bos en Lommer
Westerpark
S104
S115
S102
Sloterdijk
S103
Public transport card (OV-chipkaart)
Journeys are paid by using a public transport card which can be used for
multiple journeys. These can be bought from the GVB Tickets & Info office
or GVB ticket vending machines. Most importantly: check in and check out
on every journey at one of the card readers.
A10
S101
S102
Exit S102
IJmuiden
Spaarnwoude
S117
S118
S1
13
S102
The I amsterdam Visitor Centres offer 24 to 96 hour tickets (1-4 days) that
entitle you to unlimited travel through Amsterdam. These tickets start
from just €7.50. The public transport company (GVB) offers up to 168 hour
tickets (1-7 days).
Exit S116
CENTRUM
Noord
Gaasperplas
A9
Holendrecht
Junction
Holendrecht
A9
Taxis
Taxis can be handy when travelling to and from the airport, late at night
when the trams have stopped running or when you’re running late.
Because space in the city centre is limited, taxis cannot stop anywhere they
like. Taxi stands, which are identified by blue taxi signs, can be found near
tourist hotspots such as Central Station, Leidseplein, Rembrandtplein and
Amsterdam RAI.
Taxicentrale Amsterdam (TCA)
+31 20 777 77 77
tcataxi.nl
I AMSTERDAM VISITOR CENTRES
I amsterdam Visitor Centre
Stationsplein 10 (across from Central Station)
I amsterdam Visitor Centre
Schiphol Airport, Arrivals 2 at Schiphol Plaza
(Holland Tourist Information)
Contact our Service Centre for more information and reservations:
+31 20 702 60 00
info@iamsterdam.com
iamsterdam.com
twitter.com/Iamsterdam
facebook.com/Iamsterdam
Exit 2
Amsterdam Zuidoost
Bijlmer
A2
Last Minute Ticket Shop 50% off
Hoorn
Amsterdam City Escapes
Everyday concerts, dance, theatre, comedy and more at 50% of the
original price. The day’s offers are announced on lastminuteticketshop.nl,
as well as promoted on screens at dedicated sales points. Tickets available
at official outlets:
Station Hoorn
314
Visit highlights within an hour by public transport
with Amsterdam & Region Day Ticket.
• The Stadsschouwburg, Leidseplein 26
• Amsterdam Public Library (OBA), Oosterdokskade 143
• Visitor Information Centre Central Station,
Stationsplein 10, across from Central Station
314
Graft
De Rijp
De Rijp
Free wifi Get connected
18
Middenbeemster
301
De Buurt
306
301 306
Uitgeest
Heemskerk
Noordzee
Beverwijk
2
VelsenNoord
IJmuiden
IJmuiden
aan Zee 1
82
IJmuiden aan Zee
Brouwerskolkweg
Bazaar
Wormerveer
12
Zaanstreek
Assendelft
Zaandijk
Edam, Busstation
HAARLEM
110
307
Purmerend,
Korenstraat
19
314
307
Wormer
20 Edam
110 316
Volendam
11
OLD HOLLAND
391
Zaandam, Zaanse Schans
Amsterdam Waterland
391
22
301 306
307
Oostzaan
Landsmeer
AmsterdamNoord
Monnickendam
Monnickendam,
Swaensborch
315
Broek in
Waterland
Zuiderwoude
110 314
315 316
Uitdam
81 84
81 84 300 356
82
Ve
ch
t
Amstel
m s tel
t
Ve
ch
Amsterd
am-Rijn
kanaal
A
ie
t
Vl
Marken
Oostvaarders
Plassen
Marken, Kerkbuurt
315
N E W LA N D
1
Amsterdam
City
De
AMSTERDAM METROPOLITAN AREA
21
Holysloot
Zunderdorp
*
Amsterdam has plenty of internet hotspots where you can pick
up a free WiFi connection to avoid data roaming charges.
Get online at the restaurant of department store De Bijenkorf; the
OBA public library; McDonald’s restaurants across town; and at most
branches of cafés Bagels & Beans and Coffee Company. Additionally,
you can access a free outdoor connection in leafy Oosterpark simply by
creating an account with service partner ZapFi.
New Land
316
110 314 316
Ilpendam
Het Twiske
10
Small Town Harbours
IJmuiden aan Zee Beach 82
AlmereNoorderAmsterdam
2 Port of IJmuiden 82
Amsterdam Noord,
Station Haarlem
Buiten
Sloterdijk
110
plassen
Buikslotermeerplein
8
3 Beverwijk Bazaar
Zandvoort 7
and 76
Authentic Haarlem
15
Amsterdam City
Circuit
80
Zandvoort, Station
Station Almere Centrum
Zwanenburg
4
81 84
Bloemendaal
aan
Zee
Beach
IJmeer
Haarlem
Amsterdam Centraal
13
Zandvoort
80 82 197
84
322
5 National Park Zuid-Kennemerland 81 84
14
306
307
301
172
Elandsgracht
35
23-31
Almere-Stad
New Land
Zandvoort, Busstation
80
314 315 316 391
38
6 Amsterdam Water Reservoir Dunes 80
Weerwater
80 81
356
Waterleiding/NW Unicum
IJburg
7 Zandvoort aan Zee Beach 80 81 84
51
Heemstede 300
320 322 327
6
8 Race Circuit park Zandvoort 81 84
320
BadhoeveStation Amsterdam Amstel
Muiden
9
dorp
Dutch Dunes
197
322
9 SteamAlmere-Hout
machine Cruquius
HaarlemmermeerAlmere37
327
172
Haven
Muiden,
P+R
Terrein
polder
10 Zaandam Center 391
327
328
Diemen
328
328
858: 20/03 – 17/05
Almere Haven11 Zaanse Schans 391
Gooimeer
1 IJmuiden aan Zee Beach 82
AmsterdamWeesp
175
Amstelveen
197 858 300
Hoofddorp
Busstation
Zuidoost
300
32
33
12 Zaan Industrial Wall in Wormer
2
17
Port
of
IJmuiden
82
Schiphol Airport/Plaza
Naarden, Gooimeer P+R
Station Bijlmer ArenA
51
300 356
4113 Teylers Museum 80 300 356
3
Beverwijk
Bazaar
and
Weesp
76
Huizen
Amstelveen Centrum
300 356 328
300
Fortress Stretch
Hillegom
14 Busstation
4 Bloemendaal aan Zee Beach 8140 84
Frans Hals Museum 80 300 356
Huizen,
34 Ouderkerk
Hoofddorp
a/d Amstel
Flower Strip
Naarden
81 84
5 National Park Zuid-Kennemerland
197
32015 Haarlem central square 80 300 356
Eemmeer
Amstelveen
172
Naarden-Bussum
Schiphol Zuid P30
Nieuw-Vennep
16 FloraHolland Flower Auction 172
6 Amsterdam Water Reservoir Dunes 80320
Nigtevecht
Keukenhof
Amstel River Countryside
51
Blaricum
Ankeveense
F L O W E R S O F A M S TERD A M Amstelveen Westwijk
17 Amsterdam Airport Schiphol 197
7 Zandvoort
84
80 81 Bussum
aan plassen
Zee Beach
Ankeveen
858
Abcoude
NoordwijkerAalsmeer 16
20/03 – 17/05
Nes a/d
858
18 Beemster Unesco World Heritage 301 306
8CA
Race
Circuit
park
Zandvoort
hout
81
84
ST LE S & G A R D E N S
Amstel
858
Museums, Sights, Attractions
20/03 – 17/05
Lisse
1 2
3110 316
Flora Holland
Laren 19 Volendam
20/03 – 17/05
and Historic Towns
9 Steam machine Cruquius
Rijsenhout
39
O
F
A
M
S
TE
R
D
A
M
Eemnes
‘t
Gooi
Bus line, Haarlem / Beach region
356
20 Edam 110 314 316
10 Zaandam Center 391
WesteinderUithoorn
Spakenburg
’s-Graveland
plassen
De Kwakel
Bus line, Schiphol Airport / Flowers region
197
21 Marken 315
11 Zaanse Schans 391
1 IJmuiden aan Zee Beach 82
Vinkeveense
320
172 2 Kudelstaart
Leisure Lakes
22 Monnickendam
12 Zaan
Bus
line, Old Holland region
315
Port of IJmuiden 82
306
Industrial
in Wormer
Historical
RiverWall
Estates
Station Hilversum
Kudelstaart
plassen
Nijkerk
*
23
13
3
Rijksmuseum
Beverwijk
Bazaar
80
Teylers
Museum
and
300
356
76
Bus
line, New Land / Castles & Gardens region
322
Kaag
Hilversum
Vinkeveen
Baarn
Loenen
*
Flora Holland
24 Van Goghmuseum
14 Frans Hals Museum 80 300 356
4 Bloemendaal aan Zee Beach 81 84
Kager
Major bus stop
Mijdrecht
36 Oud-Loosdrecht
Roelofarendsveen
Plassen
25 The National Maritime Museum *
15 Haarlem central square 80 300 356
5 National Park Zuid-Kennemerland 81 84
Bus transfer point
Warmond
NieuwLangeraar
Wilnis 80
Braassemer26 Stedelijk Museum *
16 FloraHolland
6 Amsterdam Water Reservoir Dunes
Flower Auction
Loosdrechtse
172
Loosdrecht
meer
Walking route
27 Hermitage *
7 Zandvoort aan Zee Beach 80 81 84
17 Amsterdam
plassen
Airport Schiphol 197
Metro line with station
Breukelen 18
Amersfoort
*
28 Royal Concertgebouw
8 Race Circuit park Zandvoort 81 84
Leiden
Beemster Unesco World Heritage 301 306
Breukelen
Soest
Railway line with station
29 Anne Frank House *
19 Volendam 110 316
9 Steam machine Cruquius
20 Edam 110 314 316
10 Zaandam Center 391
30 Amsterdam Museum *
31 Albert Cuyp Market *
21 Marken 315
11 Zaanse Schans 391
1 IJmuiden aan Zee Beach 82
32 Amstelveen Center 51 172 300 356
12
22
2 Port of IJmuiden 82
Zaan Industrial Wall in Wormer
Monnickendam 315
*
33 Cobra Museum 51 172 300 356
13
23
3 Beverwijk Bazaar
Teylers
Museum
80
Rijksmuseum
300
356
and 76
34 Ouderkerk a/d Amstel 300 356
14 Frans Hals Museum 80 300 356
24 Van Goghmuseum *
4 Bloemendaal aan Zee Beach 81 84
35 Almere Center 322
15 Haarlem central square 80 300 356
25 The National Maritime Museum *
5 National Park Zuid-Kennemerland 81 84
36 Loosdrecht Lakes
16 FloraHolland Flower Auction 172
26 Stedelijk Museum *
6 Amsterdam Water Reservoir Dunes 80
37 Amsterdam Castle Muiderslot 320 322 327 328
17 Amsterdam Airport Schiphol 197
27 Hermitage *
7 Zandvoort aan Zee Beach 80 81 84
38 Fortress Island Pampus 320 322 327 328
18 Beemster Unesco World Heritage 301 306
28 Royal Concertgebouw *
8 Race Circuit park Zandvoort 81 84
39 Westeinder Lakes 172
19 Volendam 110 316
29 Anne Frank House *
9 Steam machine Cruquius
20 Edam 110 314 316
40 Dutch Fortress Museum in Naarden 320
30 Amsterdam Museum *
10 Zaandam Center 391
*
21 Marken 315
41 Old harbour Huizen 320
31 * Albert
11 Zaanse Schans 391
Cuyp Market
see Amsterdam
City Map for GVB trams
32 Amstelveen Center 51 172 300 356
22 Monnickendam 315
12 Zaan Industrial Wall in Wormer
33 Cobra Museum 51 172 300 356
23 Rijksmuseum *
13 Teylers Museum 80 300 356
34 Ouderkerk a/d Amstel 300 356
24 Van Goghmuseum *
14 Frans Hals Museum 80 300 356
ERS map 2015.indd 2
Bubbling Beach
stgeest
Lelystad
The Big Lake
Volendam, Centrum
Volendam, Marinapark
Zaandam
Spaarnwoude
306
Purmerend, Station
110
Koog
a/d Zaan
Zaandam
5
4
76
VelsenZuid
AMSTERDAM
Kennemer
Duinen
BEACH
Bloemendaal
aan Zee
3
Beverwijk Station
Strand
Noordpier
110 314 316
110 301
Wormerveer
Wijk aan Zee
Wind Water Beach
Industrial Heritage
Markermeer
Purmerend
Purmerend, Tramplein
Krommenie
AMSTERDAM
Oosthuizen
Beemsterpolder
Flowers of Amsterdam
Be a part of contemporary tulip mania just a short hop from Amsterdam.
Find flower parades, the world-famous Keukenhof flower garden, the
flower auction in Aalsmeer and bulb fields bursting into glorious colour!
The Flower Strip dazzles in spring.
Amsterdam Beach
Experience the bustling beach and check out a variety of shops,
restaurants and beach clubs in Zandvoort. The Wind Water Beach in
IJmuiden aan Zee is great for thrill-seekers looking to try their hand at
water- and wind-sports. Nature lovers will enjoy hiking or cycling through
the iconic Dutch dunes.
Haarlem
Enjoy a perfect trip to Haarlem, an authentic city of remarkable history and
culture
right on Amsterdam’s doorstep, whose beauty provided inspiration
Zeewolde
for many Golden Age painters.
OldHorsterHolland
wold
Windmills spin in the breeze at the Zaanse Schans, church bells ring
out and cows wander around Old Holland’s farmhouses. Amsterdam
Waterland and smalltown harbours are packed with industrial heritage,
showcasing traditional skills.
Castles & Gardens of Amsterdam
Retreat to the Amstel River countryside, fortress stretch and leisure lakes
to soak up maritime and military history. This region is especially rich in
historical river estates and extravagant castles to be admired or explored.
New Land
The Amsterdam Metropolitan Area owes everything to innovation,
and it is still evolving. New Land locations such as Lelystad and Almere
offer fascinating examples of interesting architecture and creative
developments.
Visit iamsterdam.com/cityescapes for more information.
Disclaimer
Reprinting or reproduction in any form by means of printing, photocopying
or microfilm is not permitted without the prior consent of Amsterdam
Marketing. To the best of Amsterdam Marketing’s knowledge, all information
provided was accurate at the time this publication was going to press
(September 2015). Changes and settings or printing errors reserved.
Colofon
Published by Amsterdam Marketing
Cartography: Carto Studio BV Amsterdam
Design: Amsterdam Marketing
Print: Joh. Enschedé
07-09-15 13:33