Featured Events at The SMA Lifestyle Center

Featured Events at The SMA Lifestyle Center - West Social Club
M A R C H
Monday
Tuesday
Wednesday
2 Senior Health Class
1
10 am – Noon
Thursday
Friday
3
4
10
11 Quilts of Valor
Crafty Ladies
1 pm – 4 pm
*
7 Diabetes Management 8 Medicare
Class
10:00 am – Noon
Made Clear
5:30 pm – 6:30 pm
9 Senior Health Class
10 am – Noon
*
8:30 am – 12:30 pm
*
14
15 CarePro
12:30 pm – 3:30 pm
16 Crafty Ladies
1 pm – 4 pm
17 Medicare Advantage
Seminar – Spanish
5:30 pm – 6:30 pm
Medicare Advantage
Seminar
5:30 pm – 6:30 pm
*
*
21
22 Open House
Noon – 1 pm
23
How to Make
the Most of Your
Medical Appt
1 pm – 2 pm
*
28
29 CarePro
12:30 pm – 3:30 pm
*
18 Understanding Your
Senior Dimensions
Benefits
1 pm – 2 pm
*
24
*
25
*
30
31
*
*
Lifestyle Center West – Offered Every Week
Every Monday
Every Tuesday
Every Wednesday
Every Thursday
Every Friday
Weight Mgmt Support
Group 8:30 am – 9:30 am
Knitting and Crocheting
9 am – Noon
*SD Silver Sneakers FLEX 10 am – 11 am
Computer Class
10 am – 11:30 am
Mah Jong
1 pm – 5 pm
Needlepoint and
Stitchery
9 am – Noon
*SD Silver Sneakers Zumba
9:30 am – 10:30 am
Needlepoint and Stitchery
9 am – Noon
Pinochle, Dominoes,
Games
1 pm – 5 pm
Canasta
11 am – 5 pm
ForeverFit
10 am – 11 am
Canasta / Dominoes
11 am – 5 pm
Let’s Get Together
12:30 pm – 2 pm
Bereavement Support
Group 2 pm – 3:30 pm
(No class on 3/17)
Tobacco Cessation
Program
3 pm – 4:30 pm
Bridge / Pinochle
1 pm – 5 pm
Computer Class
1 pm – 2:30 pm
*For Senior Dimensions members only
8670 W. Cheyenne Ave., Suite 105, Open M-F, 8 am – 5 pm, Phone 702.677.3055
EVENTS
THIS MONTH AT LSC – WEST
Open House – Join us for light refreshments and learn about the SMA Lifestyle Center.
RSVP required. Please call 1.855.606.1425.
How to Make the Most of your Medical Appointment – Join Marcy Holloway, PA-C with
Southwest Medical Associates, as she talks about how to make the most of your medical
appointment. RSVP to 1-855-606-1425.
CarePro – This is a series of comprehensive classes on developing the skills needed to care
for someone with dementia or memory loss. Prior to the first workshop, you will be asked to
participate in a 45 min confidential phone interview. For more information or to schedule an
interview, call the Alzheimer’s Association at 702.248.2770.
Class Descriptions:
Bereavement Support Group – A six week session to help cope with loss.
Please call 702.671.1111 for details.
Computer Class – Available by registration only. Call 702.677.3055 to be put on the class waiting list.
Diabetes Management Class – Learn how to correctly and effectively manage your diabetes.
RSVP to 702.877.5356.
ForeverFit – Discover ForeverFit, exercise classes specifically designed for older adults. Classes focus on
core strengthening, balance, stretching, breathing techniques and more. Class size is limited. RSVP to
1.866.707.6056.
*
Medicare Advantage Seminar – A sales person will be present with information and applications.
RSVP to 1.855.861.8279 and press option 1. Also available in Spanish where indicated on calendar.
Medicare Made Clear – Are you eligible for Medicare or will be soon? Join us for an informational overview
of Medicare options. RSVP required. Please call 1.855.861.8277 and press option 1. Now also available in
Spanish where indicated on calendar.
Senior Health Class – Learn how proper nutrition, regular exercise, and healthy lifestyle habits can affect
the quality and length of life. RSVP to 1.855.862.5359.
*
Silver Sneakers FLEX – Join us for FLEX, a physical exercise set to high-energy latin music that will leave
you feeling exhilarated. Senior Dimensions members only. No RSVP required.
*
Silver Sneakers Zumba – Join us for Zumba, a low-intensity, fun workout for anyone, at any age, and with
any ability, set to latin music. Senior Dimensions members only. No RSVP required.
Tobacco Cessation Program – Let us help you quit smoking. RSVP to 702.243.8424.
*
Understanding Your Senior Dimensions Benefits – A licensed sales representative will be available to
answer questions about your Senior Dimensions benefits. RSVP to 1.855.861.8278 and press option 1.
*For Senior Dimensions members only
All trademarks are the property of their respective owners.
8670 W. Cheyenne Ave., Suite 105, Open M-F, 8 am – 5 pm, Phone 702.677.3055
NVSMA16063W