natural natural - Willy Street Co-op
Transcription
natural natural - Willy Street Co-op
Reader A PUBLICATION OF WILLY STREET CO-OP, MADISON, WI VOLUME 40 • ISSUE 12 • DECEMBER 2013 Maple Sugar Candy Forest 86 miles Honey Cinnamon Caramel Swamp NATURAL Candy Making Candy Making CHANGE SERVICE REQUESTED POSTMASTER: DATED MATERIAL 1882 E. Main Street • Madison, WI • 53704 PRSRT STD U.S. POSTAGE PAID MADISON, WI PERMIT NO. 1723 Tuesday, December 24th: Open until 6:00pm Wednesday, December 25th: Closed Tuesday, December 31st: Regular hours (7:30am–9:30pm) Wednesday, January 1st: Closed Fudge Mountains IN THIS ISSUE Our Annual Cheese Compendium; New Seasonal Bakery Items; Food Security; First Annual Ends Policy M Report; AND MORE! ou SPECIAL STORE HOURS n t ain Pas s s 124 mile WILLY STREET CO-OP MISSION STATEMENT Reader The Williamson Street Grocery Co-op is an economically and environmentally sustainable, cooperatively owned grocery business that serves the needs of its Owners and employees. We are a cornerstone of a vibrant community in south-central Wisconsin that provides fairly priced goods and services while supporting local and organic suppliers. Published monthly by Willy Street Co-op 1221 Williamson Street, Madison, WI 53703, 608-251-6776 EDITOR & LAYOUT: Liz Wermcrantz ADVERTISING: Liz Wermcrantz COVER DESIGN: Hallie Zillman-Bouche SALE FLYER DESIGN: Hallie Zillman-Bouche GRAPHICS: Hallie Zillman-Bouche PROOFREADER: Valerie Secaur RECIPE SELECTION: Serenity Voss SALE FLYER LAYOUT: Liz Wermcrantz PRINTING: Wingra Printing Group WILLY STREET CO-OP BOARD OF DIRECTORS The Willy Street Co-op Reader is the monthly communications link among the Co-op Board, staff and Owners. It provides information about the Co-op’s services and business as well as about cooking, nutrition, health, sustainable agriculture and more. Views and opinions expressed in the Reader do not necessarily represent those of the Co-op’s Directors, staff or Ownership. Acceptance of advertising does not indicate endorsement of the product or service offered. Articles are presented for information purposes only. Before taking action, you should always consult a professional for advice. Articles may be reprinted with permission from the editor. SUBMISSIONS All advertising submissions must be reserved and arranged with the editor by the 10th of the month previous to publication. All advertisement copy must be submitted by the 15th of the month. Submissions should be emailed to l.wermcrantz@ willystreet.coop or mailed to Willy Street Co-op according to submission requirements. CUSTOMER SERVICE: EAST: 608-251-6776 WEST: 608-284-7800 BUSINESS OFFICE: 608-251-0884 FAX: 608-251-3121 SEAFOOD CENTER: EAST: 608-294-0116 WEST: 608-836-1450 GENERAL E-MAIL: info@willystreet.coop GENERAL MANAGER: a.firszt@willystreet.coop EDITOR: l.wermcrantz@willystreet.coop PREORDERS: EAST: es.preorders@willystreet.coop; WEST: ws.preorders@ willystreet.coop WEBSITE: www.willystreet.coop BOARD E-MAIL: board@willystreet.coop STORE HOURS: 7:30am to 9:30pm, every day East Juice Bar: 7:30am to 6:00pm; West Juice Bar: M-F: 7:30am-7:00pm & Sat-Sun: 7:30am-6:00pm. Deli: 7:30am to 9:00pm Seafood Center–East and West: Monday–Saturday, 8:00am to 8:00pm; Sunday, 8:00am to 6:00pm. Marti Ryan, President Holly Fearing, Vice President Courtney Berner Rick Bernstein Dawn Matlak Raechel Pundsack Karen Bassler George Hofheimer Mike Engel Daniel Ramos Haaz BOARD CONTACT INFO: board@willystreet.coop all-board@willystreet.coop (includes the GM and Executive Assistant) BOARD MEETING SCHEDULE December 17th (Willy East) January 21st (Willy West) February 18th (Willy East) March 18th (Willy West) April 15th (Willy East) May 20th (Willy West) June 17th (Willy East) July 10th (TBD) July 15th (Willy West) August 19th: Board Meeting and Special Membership Meeting (Willy East) September 16th (Willy West) October 21st (Willy East) (All regular meetings are held in the Community Room unless otherwise noted. All meetings begin at 6:30pm) IN THIS ISSUE ATTORNEY PAUL O’FLANAGAN Coop member, PROGRESSIVE & LOCAL LAW FIRM OFFERING: WILLS, TRUSTS, TAX, ESTATE PLANS, PROBATE, GUARDIANSHIP & FAMILY ASSISTANCE TO FOLKS AT LOW COST. CALL: 608-630-5068 2 3 Customer Comments 4 Business Matters 4-5 Cooperative Food Justice 5-6 Community Room Calendar—West 6-7 West Produce Fall Farm Tour 7 Give the Gift of Supplements Willy Street Co-op Reader, decemBER 2013 8 Fiscal Year 2014 Operating and Capital Budgets 9 Groceries as Gifts 10 New Seasonal Bakery Items 11-14 Our Annual Cheese Compendium 15-18 SPECIALS PAGES 19 Food Safety or Food Foolishness? 20-21 Food Security 22-25 Natural Candy-Making 26 First Annual Ends Policy Report 28-30 Recipes and Drink Recommendations 31 New Products CUSTOMER COMMENTS Write Us! We welcome your comments and give each one attention and serious consideration. Send them to customer.comments@willystreet.coop or fill out a Customer Comment form in the Owner Resources area. Each month a small selection is printed in the Reader. The rest can be found in the commons or in the binder near Customer Service. Thank you! MORE BATHROOMS Q: Another women’s restroom please!! A: Hello there, Thanks for sharing your hope for another women’s restroom at Willy East. We hear you! Our remodel plans—which we are starting to execute right now—include three gender-neutral customer restrooms and one more staff restroom than we have now. We hope the result will be little-to-no waiting for restrooms in the future. Thanks again for your input! –Dan Frost, Store Manager– East THE ALPHABET GOES LIKE THIS Q: I’m 11 and I noticed that in the children’s area the ABC charts are right next to each other so little kids might get confused with how the ABCs go. For example, it looks like the alphabet goes ABCDOPQRSEFGHI etc. A: Thanks for noticing this! The signs have been rearranged for the alphabet to read through properly. Thanks again! –Liz Hawley, Cooperative Services Assistant COUPONS Q: I really hate coupons. I don’t have time to sift through them and when I have they’re often for things I don’t usually buy. Is there a way you could instead offer a discount when people check out over a certain dollar amount, so those who buy most save most? Also—it’s so traditional grocery store. A: I think you may be referring to the recent coupon mailer sent by the National Cooperative Grocers Association. At this point, we are only sending that out once per year, so you don’t have to deal with this for a while again. We can also take you off the mailing list for it if you wish. We get those coupons thanks to NCGA’s relationships with those vendors—that is, the vendors pay for the discounts, not us. We occasionally do our own coupons, but not nearly to that level. The vendors create the coupons as an incentive to buy their product rather than a reward for doing so; they wouldn’t support us moving the discount to the register for this reason. But, in profitable years, the Co-op does issue a patronage refund based on the amount you spend at the stores, similar to what you suggest! –Brendon Smith, Director of Communications NATURAL FLAVORS Q: What’s up with all the products you carry that contain “natural flavor?” In my last shopping trip, my vanilla Brown Cow Yogurt and Talenti Strawberry Gelato both had “natural flavor” listed in their ingredients, and you sell many more. As you know, these flavors are often not natural at all, and are derived using chemicals, which, unfortunately, do not need to be disclosed on the label. Large factories are responsible for manufacturing both artificial and natural flavors, intended to ultimately make a food taste so “good” we want more. We do not know if the chemicals used are safe or not, especially since they are not required to be disclosed. I get this is Big Food here, and understand that Target and Wal-Mart will sell these items... but the CO-OP!!! You can (and should!) do better. And do us all a service by not carrying these products with unknown ingredients, with potential health risks, and choosing instead to carry only 100 percent pure, natural and healthy food selections. A: Thanks for taking the time to write us with your comment!! I understand your misgivings about “natural flavors.” We are a consumer co-op that has Owners with many different tastes. Although we strive to provide products that are clean and often organic, our policy steers product selection positively rather than by process of elimination or exclusion, which allows us to meet customer product requests while improving the standard of our products overall. We do talk to these companies to try to get them to change the ingredients they use, and sometimes we have success. I appreciate your feedback, and we will consider it as we craft policy moving forward. -Dean Kallas, Grocery Category Manager TAKE-A-BOOK BOOKCASES Q: I see someone else has written about the missing Read-To-Go bookcase. Your answer: We won’t have room for a large bookcase with the remodel. Are you kidding? What is the remodel for if not to serve member needs? Which the large Read-To-Go bookcase did/will do, with only a 4’x2’ footprint. Be creative. A: Thank you for sharing your concerns about making books available to the community. I was not able to pull from the archives the previous comment you speak of, nor was I the person who previously responded, but I have put some pieces of the puzzle together. The Co-op has every intention of keeping space allocated after the remodel for Owner information and that includes space for the community to share books, brochures and other resources. We recognize this as an important priority for our Owners, and are taking the time necessary to ensure that this need will be met in a way that is organized and appealing. The bookcase near the bathrooms was removed because it was becoming overcrowded due to certain individuals taking advantage of the space provided, and leaving overflow on the Co-op floor. We also felt that it was better to keep community brochures and literature in the front entryway so that more of our Owners would use the information available. The bookcase itself was replaced by a Little Free Library, which promotes the Little Free Library project and will give us the flexibility in the remodel to move the popular book-sharing program to a space that makes the most sense and gets the most use. –Kirsten Moore, Director of Cooperative Services COOPERATIVE RECIPROCITY This is the third time I’ve contacted Willy Street. I’ve tried the West Side location, so hopefully East will give me the information desired! I’ll be moving to Washington and want to know if my membership will be valid at the Skagit Valley Food Co-op (website: http://skagitfoodcoop. com/). A: It is possible that Skagit Valley will accept Ownerships from other coops around the country, but many co-ops outside of Wisconsin do not. If they do not offer reciprocity, one option would be for you to withdraw your Ownership from Willy and then get a new Ownership at Skagit Valley when you move. The Fair Share amount is redeemable to the Owner within 90 days of written resignation from the Co-op. Please contact t.urich@willystreet.coop if this is the option you would like to exercise. Please let me know if I can assist you further. –Kirsten Moore, Director of Cooperative Services GIFT CARDS Do you sell gift cards via email or the internet? My sister lives in Middleton and is a member at your co-op. I prefer to get her a Christmas gift she can use and am wondering if you sell gift cards. Since I don’t live in your area, I would need to purchase one via the internet or mail. A: What a thoughtful gift of good food! Gift cards can be ordered remotely in any amount. You can call us and pay for it by credit card, and then we’ll mail it to you or hold it at the desk. The store closest to your sister is Willy West and their number is 608-284-7800. Happy holidays! -Kirsten Moore, Director of Cooperative Services SEA VEGGIES Q: Kombu from Atlantic waters, please. Sea veggies from Pacific are very polluted from radioactive water (Fukushima). Look into the issue— radioactive fish off Pacific coast of US. (I’m a member but live in California). A: Thank you for sharing your concerns about kombu with us. I spoke with Patrick Humiston in our Grocery department to find out more about what our staff knows pertaining to this issue. Turns out we are well aware and have noted other Owners share similar concerns, but Pacific is all that is available to us currently from our distributor, United Natural Foods. We did have an Atlantic variety from Maine Coast but this hasn’t been available for months now. We will continue to keep eyes and ears open for Atlantic sources. In the meantime, Eden Organics offers a kombu from the northernmost part of Japan, and claim to do extensive testing before harvesting and packaging. Eden Organics’ President and Chairman Michael Potter’s latest statement regarding nuclear radiation food safety was posted on their website in November of 2011 and claims “efforts, both here and in Japan, have been continuously successful in avoiding radiation contamination of Eden imported foods from Japan, and that tests clearly and unequivocally demonstrate this.” You can read the full statement which includes information about their testing methods at: www.edenfoods. com/articles/view.php?articles_id=199. Thanks for reminding us to continue considering this topic of interest. We appreciate the heads up. -Kirsten Moore, Director of Cooperative Services CORRECTION We inadvertently omitted a key word in a Customer Comment we published last month. It should have read: “... We source the sour cream from Westby Creamery Dairy Cooperative in Westby, WI, which is farmer-owned and uses all Rbst-FREE (Recombinant bovine somatotropin) (and some organic) milk in their production...” Willy Street Co-op Reader, decemBER 2013 3 GENERAL MANAGER’S REPORT Business Matters D ecember, the last month of 2013. The sun will start creeping back into our lives at the Solstice on Deby Anya cember 21st, and Firszt, there are lots of General other holidays to celebrate over the Manager next four weeks. Whatever and however you celebrate this month, I hope you get to eat a lot of delicious food! WILLY EAST REMODEL By now I expect all of you have noticed that construction is underway on the remodel of 1221. This month’s activities are focused preparing the site for construction, the expansion of the receiving area on the Jenifer Street side of the property (which includes not one, but TWO staff bathrooms), and installation of a temporary sidewalk at the front entrance. As a side note, the staff currently in the basement office will be temporarily located to an offsite office. THIRD SITE CRITERIA TASK FORCE In late October I formed a task force of Owners, Board members and staff to develop criteria to use when selecting a third retail site. This group has met several times and is on track to give a third site recommendation to the Board of Directors in January or February 2014. STRATEGIC PLANNING The Board of Directors is in the process of selecting a consultant to help develop an organization-wide strategic plan for the next 3-5 years. The overall goal of this strategic planning effort will be to assist Willy Street Co-op Board members and management in clarifying strategic objectives for the organization, as well as providing a roadmap for translating these objectives into future growth and expansion opportunities. As our Co-op grows, opportunities for greater community engagement and overall expansion are tremendous. A strategic plan will help us make timely decisions about which opportunities align best with Willy Street Co-op’s mission. OPEN BOOK MANAGEMENT AND GOOGLE APPS Internally, staff have gone through two major “sea changes” over the past couple of months. I am happy to report that Open Book Management continues to provide new opportunities for participatory management throughout the organization. For more information on Open Book Management, check out this site: openbookmanagement.com. We also transitioned to using Google Apps for our email, calendars and other work. It was certainly an adjustment, but has enabled greater internal efficiencies, as well as more ways to work collaboratively! Kudos to James Phetteplace (our Information Services Manager), our IT team, and our partnering organization CloudBakers, for managing this transition so successfully. “At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.” -Albert Schweitzer A THANK YOU TO ALL OF US Dear Co-op Owners and Patrons, During my last few visits to your (our) stores, I was somewhat mystificed by the “Happy Birthdays!” I was receiving because my birthday isn’t until 12/20. The mystery was solved when I caught up on my reading and saw the announcement in the Willy Street Reader. On Friday I was presented with two birthday cards, loaded with signatures, and a very generous gift certificate. I am not a person who cries easily, but I was sorely tempted at that moment. One would think that delivering bread to a store (or stores) twice a week would get pretty boring after forty years, but I assure you that those deliveries are the highlights of my week, primarily because I meet so many upbeat people at the stores. I am very happy and proud to be part of such a wonderful organization. The gift certificate won’t last forever, but the birthday cards will be pinned to my bulletin board and will remain there from now on. Thank you all so much. Yours truly, Dolores Kamm, Kamm’s Farm Bakery 4 Willy Street Co-op Reader, decemBER 2013 BOARD REPORT Cooperative Food Justice T he very first cooperative principle states, “cooperatives are voluntary organizations, open to all people able to use by Dawn its services and Matlak, willing to accept the Board responsibilities of Member membership, without gender, social, racial, political or religious discrimination.” As a food justice advocate and Board member, I frequently think critically about this principle. How do we, as cooperative Owners, engage with issues of food inaccessibility in our communities? SHARING KNOWLEDGE This past month, I had the opportunity to attend and present at two midwest cooperative conferences: the (very first!) Riverwest Co-op Fest in Milwaukee, WI, and the annual NASCO (North American Students of Cooperation) Institute in Ann Arbor, MI. Both inspired and reinvigorated my commitment to incorporate further anti-oppression analysis into my life and (hopefully) the cooperative movement as a whole. In Riverwest, Cami Thomas and I co-facilitated a workshop called “How Cooperatives Revolutionize the Movement.” We spoke about the alignment of social justice values and cooperative ownership, with a focus on oppression, privilege, and various ways in which cooperatives can give agency and autonomy to oppressed groups. Cami also drew parallels between cooperative and Kwanzaa principles, specifically highlighting Ujamaa (cooperative economics) and Ujima (collective work and responsibility). We discussed the ways cooperatives change our relationships to and with power by sharing and redistributing it throughout their structures. QUESTIONS AND MORE QUESTIONS In Ann Arbor, I was thrilled to open my NASCO Institute program to six pages of resources, including “guidelines for being strong white allies” to “action steps for being a trans ally” and “10 things men can do to prevent gender violence.” One of the workshop tracks was titled “Applied Anti-Oppression: Food Justice, Food Security, & Food Sovereignty,” and it included practical, strategic workshops (“Deep Roots Food Justice Intensive”) alongside thoughtful, critical ones (“Demystifying and Decolonizing ‘Ethnic’ Food”). I was especially excited to hear Kwamena Mensah of the Detroit Black Community Food Security Network present. He gave an overview of the current economic conditions in Detroit, and spoke about the successes of DBCFSN’s urban farm, as well as their plans to open a retail food co-op in the near future. The vision for this emerging co-op emphasizes access to high-quality food for Detroit’s African-American community alongside broader strategies of food justice and food sovereignty. At NASCO, I presented a workshop called “Foodie Privileges: The Everyday Economics of Accessible Food Co-ops.” Participants from throughout the U.S. wrote down some of their questions about this topic. Here are a few of the things they were asking: • How can food co-ops be more socially and culturally accessible to everyone? • How can we pool our resources to tackle the problem of food access? • What can I do to help dismantle oppression and Monsanto simultaneously? • Is it possible to have political discussions in food co-ops that go beyond individual choice issues (i.e. GMO food labeling, organics, etc)? • How can I use my privilege to change the system to benefit those who are the most oppressed? • Where is the balance between food accessibility and “traditional” health food ideals? • Who isn’t at the table in our food communities/systems when we talk and plan? WITHIN REACH Recently, I have been reading work by critical theorist Sara Ahmed which re-frames accessibility and privilege, particularly in terms of gender, sexuality, and race. This particular quote resonated with the questions I frequently return to: “Whiteness is an orientation that puts certain things within reach. By objects, we would include not just physical objects, but also styles, capacities, aspirations, techniques, even worlds. In putting certain things in reach, a world acquires its shape; the white world is a world orientated ‘around’ whiteness. This world, too, is ‘inherited’ as a dwelling: it is a world shaped by colonial histories, which affect not simply how maps are drawn, but the kinds of orientations we have towards objects and others. Race becomes, in this model, a question of what is within reach, what is available to perceive.” I think about the many ways that access to food and to cooperatives has to be understood in socially complex terms if we want to change the systems that overtly or covertly perpetuate discrimination. Luckily, there are a growing number of cooperators who are committed to doing this work! INTERSECTIONS In 2012, the Institute for Agriculture and Trade Policy published draft principles of food justice (here: www.iatp.org/documents/draft-principles-of-food-justice#sthash.mc10xSEy.dpuf). Among them was this gem: “We cannot deliver food justice without addressing historical trauma and the way it requires an intersectional analysis of our relationship with the land, with each other, with the economy, across cultures, and with our food and other consumption choices.” I am seeking that analysis and imagine that others might be as well. What questions, suggestions, concerns, ideas and resources around food justice do you have? Send them my way! (abrolosojos@gmail.com) I look forward to asking tough questions, looking for strategic solutions, and advancing these ideals at Willy Street Co-op. Willy west class calendar N CALE DA R For all classes, the cost for Owners is $15, and $25 for all others, unless otherwise noted. Payment is required at registration; please register by stopping at the Willy West Customer Service desk, or by calling 608.284.7800. For more information about individual activities and classes, see w i l l y s t r e e t . c o o p / c a l e n d a r . CALEN DA R Refund Policy: If we must cancel a class for any reason, we will contact you and refund your tuition. If you must cancel your reservation for a class, notify us at least three days in advance for a full refund. There will be no refund less than three days prior to a class. While Willy East undergoes a remodel, Willy East’s Community Room will not be hosting classes and lectures. However, we are taking that time to re-evaluate our classes, and we are planning to introduce new class formats and offerings upon the remodel's completion! Please send class and lecture ideas to Dawn Matlak at d.matlak@willystreet. coop. GREEN THURSDAY Thursday, December 5th, 7:00pm9:00pm. Join Jessi Claringbole from EnAct for a workshop and discussion on easy ways to trim your holiday waste while still enjoying the season of feasting and giving. The last fifteen minutes of this program will be set aside for an optional gift wrap-a-thon. If you have a gift ready to wrap, bring it along, and be ready to wrap with creative materials! Sponsors include the City of Middleton Sustainability Committee and Willy West. Free refreshments provided. Visit www.tnsmonona.org for more information. Free for all. CHOCOLATE TRUFFLES Friday, December 6th, 6:00pm8:00pm. Impress your friends and family this holiday season with homemade chocolate truffles to be enjoyed with friends and family or given as a lovely holiday gift. Chef Pierre Ferland will guide you through the different stages of working with chocolate in this handson class. Students will master making a basic ganache, how to temper chocolate, and coat and finish the truffles. HERBS AND FERMENTATION FOR DIGESTIVE HEALTH Sunday, December 8th, 2:00pm4:00pm. Join herbalist Linda Conroy, as she shares her five point approach to improving digestive health. Participants SPECIAL STORE HOURS Tuesday, December 24th: Open until 6:00pm Wednesday, December 25th: Closed Tuesday, December 31st: Regular hours (7:30am– 9:30pm) Wednesday, January 1st: Closed will learn how to make fermented food, beverages, herbal infusions, and tonics for improving digestive health. This class will offer samples and a handson demonstration on how to make an herbal carrot kraut. You will delight in the flavors and your body will thank you! STOCKING STUFFERS AND SENSATIONAL SOUP Tuesday, December 10th, 6:00pm8:00pm. This year give the gift of health and yumminess to friends and family members. Kirsty Blattner will show parents and children how to make gorgeous gifts together. Sensationally satisfying and saucy soups will be made in a blink of an eye. Class participants will leave with a weekly meal plan, shopping list, web links, stocking- stuffer details and recipes so they have the tools needed to make holiday craziness a nourishing time of the year. HERBAL SALVES AND NATURAL BODY SCRUBS Wednesday, December 11th, 6:00pm-8:00pm. In this class taught by Mary Eberle of First Step Renew, participants will learn how to make their own herbal salves made from herb-infused oils and natural body scrubs from sugar and oils. Class participants will make a salve and a natural body scrub to take with them. These salves and scrubs make excellent holiday gifts and recipes will be included. VEGAN HORS D’OEUVRES Thursday, December 12th, 6:00pm-8:00pm. Let Chef Kristie Chijimastu show you how to dazzle your guests at your year-end celebration with these delicious vegan hors d’oeuvres. Your guests will be astonished when you serve them these amazing creations: Mushroom Walnut Pate, Sun-Dried Tomato Polenta Squares topped with an Olive Tapenade, and Cucumber Rounds filled with Dill Cashew Cheese. No one will leave the party hungry! All recipes are gluten- and refined sugarfree. INDIVIDUAL NUTRITION CONSULTATIONS Friday, December 13th and Wednesday, December 18th, 12:00pm3:00pm. An individual nutrition consultation is your opportunity to learn continued next page… Information The Willy Street Co-op Community Rooms are available to you! The Community Rooms are available for gallery space, private rentals, and public functions and classes. If you would like to submit a class proposal, rent the room, or show your artwork in the gallery space, please contact Dawn Matlak at (608) 251-6776 or d.matlak@willystreet.coop. For more information, see willystreet.coop/calendar. GIVE CREATIVITY GIFTS FOR CREATIVE PEOPLE OF ALL AGES ART SUPPLIES, STITCHERY, FRAMING, CLASSES m–th 10-7, f 10-6, sat 10-5 5928 odana road, madison 608.274.1442 or lynnsofmadison.com HOLIDAY GIFT CERTIFICATE OFFER $60 GIFT CERTIFICATES FOR $50 Willy Street Co-op Reader, decemBER 2013 5 how the correct food choices for your body can enhance your wellbeing. A one-on-one session with Nutrition Consultants of Human Nature, LLC includes a consultation regarding your health goals and lifestyle; a health assessment survey; and food choice suggestions geared toward addressing health goals and developing sustainable change. The cost is $15 for Owners and $45 for all others. To register for the next available opening, email k.oconnell-jones@willystreet.coop or call 284-7800, ext. 509. KIDS IN THE KITCHEN: TASTY TREATS Saturday, December 14th, 10:00am-11:30am. Join instructor Lily Kilfoy in this cooking class for kids ages 5-8. Lily gets kids cooking at a young age and introduces them to a variety of foods through delectable dishes and themes; all while having a hands-on fun time! In this class kids will be getting into the spirit of the season while preparing four varieties of tasty treats, using all natural ingredients. Recipes will include Nut Free Date Balls, Sweet Potato Balls, Popcorn Balls, and No Bake Chocolate Oatmeal Cookies. The cost for children of Owners is $10 and $20 for all others. KIDS IN THE KITCHEN: DELICIOUS DELIGHTS Saturday, December 14th, 1:00pm2:30pm. Join instructor Lily Kilfoy in this cooking class for kids age 9-13. In this class kids will be getting into the spirit of the season while preparing four varieties of delicious treats, using all natural ingredients. Recipes will include Gingerbread Cookies with Orange Frosting, Macaroons, Classic Lemon Bars and Chocolate Chunk Oatmeal Cookies. The cost for children of Owners is $10 and $20 for all others. ALLERGY-FRIENDLY HOLIDAY TREATS Sunday, December 15th, 2:00pm4:00pm. Got a sweet tooth? This class is for you! Come ready to learn all about allergy-friendly sweets and treats with instructor Hallie Klecker, cookbook author and Holistic Nutrition Educator. In this class, Hallie will show you how to make delectable holiday goodies without gluten, dairy, eggs, nuts, or soy. Drawing inspiration from whole and natural foods, Hallie will teach you just how delicious an allergy-friendly diet can be, even during the holidays! Recipes include: Double Chocolate Peppermint Cookies, Figgy Cinnamon Ice Cream, Orange Oatmeal Cookies with Caramel Drizzle, and Cranberry Gingerbread Cookie Dough Balls. ROCKIN’ RESOLUTIONS Tuesday, January 7th, 6:00pm8:00pm. Start your New Year off with instructor Kirsty Blattner and smart goal setting strategies. Participants will be provided with tools to make effective and realistic health and wellbeing goals. They will also receive organic delicious juice to super-power their brains! All participants will leave with their own personal goal-setting workbook, energizing juice recipes, and a list of relevant resources. KIDS IN THE KITCHEN: WINTER PIZZA AND CUPCAKE PARTY Wednesday, January 15th, 4:00pm-5:30pm. Join instructor Lily Kilfoy in this cooking class for kids ages 5-8. Kids will have a blast as they prepare fresh fillings, homemade tomato sauce, grate cheese, and handstretch dough to create their own pizzas. Participants will also make carrot cupcakes for dessert. The cost for children of Owners is $10 and $20 for all others. KIDS IN THE KITCHEN: WINTER PIZZA AND CUPCAKE PARTY Your source for local grains In the bulk aisle We use grain from ridgetop farms of southwest Wisconsin. We carefully clean, store and stonemill small grains into flour and mixes. We can do custom milling and special orders. All local, organic or sustainable, family-owned. Wednesday, January 22nd, 4:00pm-5:30pm. Join instructor Lily Kilfoy in this cooking class for kids ages 9-13. Kids of all ages will have a blast as they prepare fresh fillings, homemade tomato sauce, grate cheese and hand-stretch dough to create their own pizzas. Participants will also make carrot cupcakes for dessert! The cost for children of Owners is $10 and $20 for all others. 304 S. Oak St. Lone Rock, WI 53556 608-583-2100 On Facebook or at www.lonesomestonemilling.com 6 Willy Street Co-op Reader, decemBER 2013 PRODUCE NEWS West Produce Fall Farm Tour T hough it was only late October, it felt more like December on the cold windy day that the Willy West Produce team by Megan took our fall farm Blodgett tour. Nine members Minnick, of the team came, Produce and because of a Manager– daycare closure, my West 10-month-old son was also along for the ride. The destination was New Traditions Homestead, a small family farm located just outside Hillsboro, WI. We felt at home the moment we arrived. Robert and Summer Schulz and their two children greeted us from their front porch, surrounded by bunches of hanging garlic. They welcomed us into their small home and began the tour by telling us about this beautiful house that they had built entirely with their own hands. OFF THE GRID New Traditions is unique among our farmers in that they are completely off the grid. All of their heat comes from their own forest. A small solar array powers a few light bulbs and their computer. The sparse indoor plumbing is gravity-fed. There are no tractors on this farm, only horses; and Robert prides himself on the fact that he relies on hand-weeding and hoeing for weed suppression rather than the plastic “mulch” that many farmers have turned to. These are people who truly walk-the-walk. CROPS We bundled up and headed outside to tour the two-and-a-half acres of tilled farmland. New Traditions grows an impressive list of crops for us: baby leeks; bunched carrots; bunched spinach; parsley; collard greens; red yellow, white, and candy onions; hot peppers; kale; and okra. Though much of this was already gone from the field on this cold autumn day, Robert was still picking collards and parsley, and digging carrots for bunching. We marveled at the sweetness of the late season parsley and spinach, and wished we could sell enough collards to get through his huge crop before it was done-in by the cold. Robert showed us his stand of carrots, and we were awed by the amount of time it would take to wash the heavy clay soil off them using a water source that wasn’t pressurized. ANIMALS After touring the fields, we headed up to the barn to visit the goats, and the horses who are so integral to working this farm’s soil. Laudy, Robert and Summer’s three-year-old son, was proud to show me and my son the chickens and demonstrate the rooster’s noisy call. LUNCH Deciding that my small son had had enough of the chill, I headed in to the cozy warm kitchen and let the baby play with Robert and Summer’s kids while I helped Summer prepare lunch. The rest of the crew checked out the farm’s water system and Robert’s blacksmith shop, and also harvested collards and parsley for our mid-day meal. Lunch was a treat. Summer prepared (with a little help from us) a squash/lentil dahl, Italian parsley and yoghurt tzatziki, and sacuma weki, an African dish consisting mostly of collard greens and tomatoes. The food was incredibly delicious, but the company was even better. By the time we left, early in the afternoon, we felt like we were part of the family. FORGING CONNECTIONS In fact I would say that we are part of the same family. Visiting the farms that supply us does much more than give us an idea of what a particular farmer’s growing practices are. It forges a connection between the people who grow the food and the people who sell it, and gives us the opportunity to extend that connection to you, the people who purchase and eat it. CELEBRATING One of my favorite parts of the day was hearing Robert describe how much the opportunity to grow for Willy Street Co-op means to him and his family. He told us about how they were so excited after our initial meeting that they went out to dinner to celebrate. For them, it meant the difference between barely making it and being comfortable. What a wonderful reminder of why we do what we do. By supporting local farm families like Robert and Summer’s, we’re not only bringing fresh, healthy, food to our community—we’re making it possible for hard-working families like the Schultz’s to make ends meet, and working together with them to grow a food system for the future. In the midst of the holiday rush, it’s worth it to take a moment to consider how simple every day acts like grocery shopping for local foods can make such a difference. Happy Holidays! WELLNESS NEWS Give the Gift of Supplements D uring the holiday season, we are all scrambling around, trying to find gifts for the people we by Angela love, and for some people we just like. Pohlman, I hope most of you Wellness know that the Co-op Manager– has got you covWest ered. At the Co-op, we have plenty of wonderful options, so you don’t have to search too far. You’ll find classic, lovely gifts such as: • Candles from local soy-based from Crafted in the Woods, to 100% beeswax in the shape of a pinecone made using solar power from Sunbeam. • Fair Trade hats, mittens, and scarves from Andes Gifts. • All the supplies you need to make your own body butters, room sprays, and salt scrubs. • Books! From vegan cookbooks for your nephew in a dubstep/punk band to DIY fermentation books for your kraut crazy sister. • Lovely cheese gift boxes from the cheese department with a side of Digest Gold. • Amazing products from Wisconsin based Trillium Organics for pregnant mamas and newborn babies. • 1-pound bags of organic catnip for the cat gentleman or lady in your life. • Kits for face care from Qet and Evan Healy. Not to mention all the fun facemasks and scrubs. • Locally made Wisconsin shaped cutting boards for those odd-shaped loaves of bread. • Reusable water bottles and stay-hot coffee containers. We’re looking into an I.V. attachment for the coffee bottles—stay tuned. • We have everything you would want to make your own gift box or basket—organic fresh fruits, crackers, local meats in tube shape, cheeses from all over, fresh baked goods, chocolates and caramels. • West carries beer and wine—which is always a good choice. We can count wine as a supplement. Right? • Gift cards. Who doesn’t love the gift of groceries? SUPPLEMENTS But one long-forgotten aisle during this season is the supplement aisle. Supplements make wonderful gifts! Hear me out: most doctors agree that taking a good quality multivitamin is important to maintaining our health. What a great opportunity to show how much you care! This is often an area where folks will spend a little less money for themselves. You can take this opportunity to get them a multi that they aren’t willing to spend the money on. Luckily for you, there are plenty of sales and coupons over the next month, so you should be able to find a great option without breaking your budget. Supplements won’t just sit on the shelf like a fruitcake, nor will they be ill-fitting like a sweater with a cat in a Santa hat. With supplements, there is no risk of getting the wrong kind of iBerry, or a Kanye Beiber album when clearly Two Directions is who’s hot. Kids We have several kids options— from drops for really little kids, to gummies and wafers for kids (and adults…) who like to pretend it’s candy. We’ve got a few kinds of teen multivitamins that have extra nutrients for healthy skin. Adults For adults, there are some nice basic, one-a-day formulas that would fit everyone’s basic needs. There are also sex-specific ones that have nutrients and herbs that are more specific to the needs of men or women. These can be one-a-day or multiple-a-day. It even breaks down by age! We have several options for folks lucky enough to be above 40 years old. Within that, you can choose for everyone, men or women, one-a-day or multiple. We do a have a couple of chewable and liquid options. Have a pregnant lady in your life? She’s going to be taking prenatals for a long time, especially if she plans on breastfeeding—give her some high quality vitamins from Megafoods or the Full Trimester from New Chapter. Many others Multivitamins are just the beginning! We have a ton of other supplements, protein and greens powders. You can get a powdered meal replacer for the busiest person in your life so maybe they’ll get breakfast once in a while. Or try a chocolate flavored greens powder for someone who refuses to eat salad. We have several wellness boosters for cold and flu season—try one for the person who’s always a little peaky. AS ALWAYS, CHECK WITH YOUR DOCTOR Obviously, there may be some contraindicated ingredients if your receiver is taking any prescriptions, be sure to give them a gift receipt so they can exchange the supplement for one that will work. We also carry books for sale that list contraindications for most supplements and prescriptions. That would make a great gift too! 10% OFF PRINTED MATTER Back by popular demand! 10% off printed matter (Books, Calendars, and Cards) and from December 4th31st. *Does not include Magazines and Newspapers. Books are great for gifts. Get your calendar before the New Year. No excuse to not send your holiday cards! Drafty House? We can Help. We can also take care of your Kitchen, Bath, Deck, just about anything on your list. Comfort . Safety . Efficiency . Appeal “Thanks for being so easy to work with while still doing an exceptional job.” - Randy B. Reliable Renovations LLC Eco-Friendly . Design . Remodeling . Repairs We deliver Home Performance with ENERGY STAR® Schedule your Free Estimate Today (608) 577-9120 www.ReliableMadison.com Willy Street Co-op Reader, decemBER 2013 7 FINANCE NEWS Fiscal Year 2014 Operating and Capital Budgets F iscal Year 2014 (FY14) is 52-weeks long, running July 1st, 2013 to June 29th, 2014. Co-op bylaw 6.2 requires that manby David agement prepare Waisman, an annual budget Director of with input from Finance the Board and its Finance Committee, the Board approves the budget, and a consolidated version of the budget is published and distributed to the Owners. The FY14 budget was initially approved by the Board on June 18th. On October 22nd, the Board approved a revised FY14 budget which incorporated the approved Willy East Remodel project. It is the revised FY14 budget that is discussed and presented here. Some of the highlights from the budget: • Investing $4M for a major remodel at Willy East. • Implementing staff restructure, including the addition of a category management team and more strategic/collaborative organization of management positions. • Relocating administrative staff to a centralized office to increase efficiency and collaboration. • Continuing to focus on staff engagement, including increasing training budget, overhauling our staff evaluation process, implementing collaboration tools, and rolling out open book management. • Focusing on our current Owners by sharing our story, reaching out to inactive Owners, emphasizing in-store experience, and creating a means for Owners to provide more input regarding their shopping experience(s). • Launching the Local Vendor Loan Fund to support expansion of our local product vendors. QUESTIONS MAKE BEAUTIFUL MUSIC TOGETHER. Come spend time with your kids in our exciting family classes— a rich musical environment that encourages your child to explore the joy of music. Find out what beautiful music you and your family can make together. If you have any questions regarding the FY2014 budget or other Co-op financial matters, feel free to email me at d.waisman@ willystreet.coop. Building Sustainable Communities One Family at a Time (608) 203-5632 MusicForLifeMT.com FREE DEMO CLASSES! (please RSVP via phone or website) November 18 • 9:30 am, 10:30am November 26 • 9:30am December 9 • 9:30am December 10 • 9:30am Location: Willy Street Coop West 8 TheAlvaradoGroup.com | 608.251.6600 Congratulations to the Kwon Family 1914 Monroe St. | info@thealvaradogroup.com Independent, local and family owned brokerage since 2006 Willy Street Co-op Reader, decemBER 2013 @ +DUGZDUH&HQWHU :LOOLDPVRQ6W DFHZLOO\#WGVQHW GROCERY NEWS Groceries as Gifts A SWEET HOLIDAY SEASON I t’s the most “wanderfull” time of the year. You know the feeling, wandering about the city and web searching for the perfect gifts, by Nate hoping you’ll miSmith, raculously discover Grocery them before your Staff–West cousin’s mini-van shows up in the driveway. The holidays should be a happy time, not one full of anxiety. Fortunately, Willy Street Co-op is here to help. Our Grocery departments make holiday shopping easy and meaningful. This year, you can help out local companies, and yourself, by purchasing gifts that have a purpose—to fill your loved ones’ hearts and bellies with sweet goodness. So take a deep breath of our cool Wisconsin air and put the wonderful back in your holiday season—your shopping list is finished. KICKAPOO GOLD Yes, we sell gold at Willy Street Co-op: Kickapoo Gold Organic Maple Syrup. This “tree-to-table” syrup is made in the Driftless region of Viroqua, Wisconsin. The Gudgeon family, owners of Kickapoo, has been producing maple syrup since the late 1800s. Now that is one sweet family tree. Willy Street Co-op offers two of their USDA styles: Grade A Dark Amber and Grade B. The distinction between the two styles is a common inquiry for grocery staff, so here goes: Grade A has a “robust maple flavor” and is great for anything you want to sweeten, especially that nephew. Grade B is also great for table use, but has a stronger maple flavor and is the preferred syrup for cooking. Both grades are available in 32 oz. jars. The Grade A is also available in an 8 oz. gift-basket-ready size. Your pancakes and hungry Uncle Paul from Texas are waiting. QUINCE & APPLE Our next local company, Quince & Apple, is based right here in Madison. The philosophy of this company might best sum up why purchasing local this holiday season is so important. “Quince & Apple is based on relationships—with our farmers, our retailers, our customers and our community. We strive to build those relationships with every decision we make.” Q&A takes the guesswork out of holiday shopping by providing preserves and syrups that were specifically crafted to complement holiday foods like cheese, wine or crackers, to name a few. The preserves come in 6 oz. or 1.5 oz. jars and there are many to choose from, including Tart Cherry and White Tea or Apples and Cranberry. Each Q&A product contains a batch number and pairing suggestion right on the label to make your Willy Street Co-op shopping experience even easier. The Figs and Black Tea, for example, is recommended with goat cheese and prosciutto, or it can be paired with ice cream. Willy Street Co-op also sells four shelf-stable syrups in 8 oz. bottles: Tart Cherry, Citrus, Rhubarb Hops or Lime and Cucumber. All four are “a natural fit with vodka, tequila or gin.” The versatility of these high-caliber preserves and syrups make them ideal for gift boxes. This year, make the de- cision to build your family and friend relationships with a gift from Quince and Apple. MAD URBAN BEES Mad Urban Bees offers honey produced by bees in the backyards of Madison. This unadulterated, completely raw, chemical-free honey is also offered in batches that evoke the particular nuances of specific hives around the city. Its holiday applications are endless. Mad Urban Bees is the one-person operation of Nathan Clarke, a Madison beekeeper who came to beekeeping after his Buddhist uncle-in-law told him, “you have a house; you should have bees.” Three stocking-stuffer sizes are available at both Willy Street Co-op locations and this is honey that will last “forever” according to Nathan, as long as it’s kept covered. You have a shopping list; you should have Mad Urban Bees honey on that list. (See my article in last month’s Reader for more info: www.willystreet.coop/digest/readereditions/2013/11/mad-urban-bees.) GAIL AMBROSIUS Madison’s own Gail Ambrosius Chocolatier has done it again, this time with 16 ounces of hot chocolate that will make Jack Frost get lost. Comprised of shaved Colombian dark chocolate, this is why Wisconsin made winter. Each bag contains 16 servings: 14 for you and two for the neighbor kids who shovel your sidewalk. Of course, hot chocolate is just one of the myriad chocolate creations from Gail Ambrosius that make gift purchasing simple. She has tea-inspired choco- lates and infusions made from singleorigin or blended chocolate. Willy Street Co-op offers a tremendous selection of Gail’s chocolate goodies. And please remember, when you purchase these products, you’re also supporting small, independent cacao farmers in countries like Peru, Ecuador and Costa Rica. MRS. BEASTER’S BISKITS Lest we forget our canine friends this holiday season, there’s Mrs. Beaster’s Biskits. Located a short sleigh ride from Madison in Columbus, Mrs. Beaster’s makes dog treats without chemicals, pesticides or preservatives. Willy Street Co-op has several flavors to please any pooch, such as Peanut Berry Blasters, Grain Free Roast Pork Dinner, Tuna Melts or Grain Free Bison Sweet Potato. Perhaps the greatest reason to purchase Mrs. Beaster’s is because she employs adults with development and brain injury disabilities. Just don’t count on your dog sharing. Life is pretty sweet, especially during the holidays. These five local companies provide us with the tangible proof. Sharing the gift of Wisconsin products is a fantastic way to support our economy while showing our friends and family that buying local is important. Weekly Willy East remodel updates posted at willystreet. coop/remodel, on Facebook and on Twitter. SPECIAL STORE HOURS Tuesday, December 24th: Open until 6:00pm Wednesday, December 25th: Closed Tuesday, December 31st: Regular hours (7:30am– 9:30pm) Wednesday, January 1st: Closed Willy Street Co-op Reader, decemBER 2013 9 you’ll find on our shelves this winter and happy eating! PREPARED FOODS NEWS New Seasonal Bakery Items I n the rich mythology of the American love/ hate relationship with food, the winter holidays loom large, no pun intended. This is a by Josh time of year when Perkins, not only celebraPrepared tory traditions and Foods family visits but Director the very elements conspire to boost your appetite and inspire binge-eating of the lush scenery that surrounds you in home kitchens, bakeries and stores everywhere. At the Willy Street Co-op Production Kitchen, we do a balancing act with our menu. We don’t preach about what you eat, because that ruins the enjoyment of food faster than a drunken uncle at the dinner table. At the same time, we are committed to offering you the best, minimally processed (and local, for as long as the season lasts) flavorful foods, whatever your choices. So, we’re aiming to give you what’s good for you without ruining the fun of eating, whoever you are and whatever your brand of fun. Barely pausing for breath after the Thanksgiving pie season, our bakers have put in some hard work to bring you new items for this season, all made without preservatives or processed ingredients. That means a couple of things: the whole ingredients we use in keeping with traditional baking aren’t low-cal or low-fat—the only way to take those things away and leave the flavor is by playing processing tricks, and we don’t like those, so use the traditional virtue of moderation when you enjoy this stuff. But, it also means that your body won’t be confused by things it doesn’t know as food; you’ll know when you’re full. After that, we’re all grownups, unless you’re not—and if you’re a kid and you’re reading this, you deserve a treat. So let’s take a look at what PFEFFERNUSSEN Watch for the gift tag symbol throughout our stores. They’ll give you great ideas for holiday gifts. 10 Willy Street Co-op Reader, decemBER 2013 SMOKED ALMOND BRITTLE Word on the street is that pfeffernussen, the wonderfully warming and addictive little cookies from Germany and points north, were once available on the mass market—but Stella D’Oro’s passing into and out of the hands of Nabisco has put an end to that. Never fear, there’s something better on the way. We’ll offer these crisp, spicy-sweet nubbins in packs of their own and in assortments. We always offer peanut brittle for the holidays, but wanted to give our Bakery’s recent foray into confectionery room to stretch out. As barbecue has proven time and again, nothing completes big, buttery flavors like smoke. We’ll use that same principle here to offer a relief from the sugar overload and give you something to serve to equal advantage with coffee, brandy or champagne after dinner. ALMOND CRESCENTS MAPLE-CAYENNE GINGERBREAD Following suit in the department of sugar-dusted miniatures, these, like many winter holiday favorites, are a shortbread made especially rich with the fortification of ground almonds. If you like marzipan, but want a little more texture—be sure to try these before they’re gone. We wanted to find a way to feature in a holiday setting the Andersen’s maple syrup which sweetens many of our year-round favorites. We decided to pick up traditional gingerbread with a strong hit of maple and a parting kiss of cayenne. You’ll want some Sassy Cow ice cream with this one. There are others that you’ll see on our shelves this December, but these are the all-stars, the ones we’re especially proud of. Look for them in the second week of the month and featured through to the New Year. We’ll be sampling all of them throughout the season as well. See you soon! CHOCOLATE BABKA Totally unique, iconic dessert. A grand, larger-than-life rendering of pain au chocolate, this not-too-sweet, chocolate-laden loaf is made with a rich, yeasted dough that falls somewhere on the dizzying path between croissant and brioche. Airy, rich and fragrant, this may be the perfect can- At Paoli Holiday Gift Ideas didate for French Toast with mimosas on New Year’s Day with no plans to leave the house to follow. Café The only farm fresh breakfast found in Paoli served to you by the farmers who produced the ingredients. Sherrie & Ken Ruegsegger We also serve lunch and dinner. Ask about our Monday evening community dinner! The Farm Direct from Specials on Grass Fed Beef & Pork Quarters & Halves Free Home Delivery in the Greater Madison Area! On-Line ordering at: naturalmeats.org paolicafe.com ~ 608-845-FOOD (3663) 6895 Paoli Road Belleville (Paoli), WI 53508 CHEESE NEWS Our Annual Cheese Compendium I t’s that time of year again! Time to look back over all the struggles and by Stuart triumphs we’ve Mammel & faced bringing Patrick you the very Schroeder, best cheeses Wisconsin has Cheese to offer. It is Coordinators also a time to look ahead to the challenges we will meet for the future as we continue to improve our service and expand our selection. 2013 was the first year that Willy Street Co-op had the privilege of being represented at the annual American Cheese Society conference held here at the Monona Terrace back at the beginning of August. Patrick and I had the opportunity to work and train next to cheese professionals from across the country. We got to share the concerns of our customers about GMO labeling and safe food handling practices with the larger cheese community, where these concerns are seen as central to our moving forward as a national industry. We were delighted to see that our emphasis upon high quality small-batch artisan cheesemakers and upon sustainable production is widespread throughout the industry, and that these are also core values and goals of the ACS generally. We absorbed an immense amount of knowledge during those three days, but also became aware of the many hurdles we face as we try to make our department the very best that it can be. We’re confident the new information, skills, and connections we brought back with us from the conference will not only greatly improve our abilities to serve you better, but will ultimately improve the Co-op as an organization. WHAT PROJECTS DID WE BEGIN THIS YEAR TO SERVE YOU BETTER? The Food Safety Modernization Act (FSMA), was signed into law by President Obama on January 4th, 2011. In light of the implementation of the FSMA, as well as the unfortunate outbreak of listeriosis presumably traced back to one of our local cheese producers and the subsequent recall, we proactively underwent an audit of our food safety practices with the cooperation of local health department officials. We have refined and strengthened our already firm commitment to these standards and practices. We are currently working on an improved and simplified shelf signage system which will help you quickly identify through clear icons which characteristics you are looking for from specific cheeses. We will have icons indicating ruminant type, origin, organic status, heat-treatment, and grazier practices for each cheese that we carry. This will allow you more independence and confidence when you are shopping in our department, and will also continue our goal of keeping you as greatly informed as possible about our wonderful products. Nutritional information is also a high priority for the very near future. We are actively compiling accurate and up-to-date nutritional information for each of our cheeses. From this we are assembling a guide that you will be able to access easily to discover any relevant facts about fat content, salt content, calories, etc. We hope to ultimately have this available on our website, but soon a convenient flip book will be readily accessible in the cheese department. Of course, we are also continuing to build strong, rich connections with our incredible local cheesemakers and their distributors. Our focus in the Willy Street Co-op Cheese Department will always be on local, small-batch, sustainable cheeses. At the American Cheese Society conference we were dazzled to see how greatly our national cheese industry has excelled at creating the very highest quality products, and we can safely say that American cheeses can stand side by side now with the very finest imports available. Wisconsin cheeses are at the vanguard of this exciting trend. We keep searching for delicious new creations, as well as supporting the already amazing products and producers that we carry. When we add a new product to our shelves be assured that we apply the highest standards when choosing them, whether local, regional, national, or imported. We want to again remind you of these remarkable Wisconsonites in particular; the faces behind the food you value and savor. Each one is a consummate artist who has made great sacrifices and put all of their creative energy into fashioning these unforgettable edible treasures. When you buy local treasures like these you are making a choice about our collective future, inviting into your lives the possibility of a healthier earth and at the same time supporting the highest standards of craftsmanship that our state has to offer. Take a moment to learn more about our beloved local cheese artisans, and remember to search out their products the next time you visit our department. CEDAR GROVE Our steadfast partners through many years, the people at Cedar Grove are responsible for crafting almost all of our basic commodity cheeses. The Cedar Grove plant is nestled in the lovely rolling hill country in the south central part of the state near Plain, Wisconsin. They have been a family-owned and -operated plant since 1878. The alwaysfriendly, unassuming owner, Bob Wills, has been a tireless promoter and champion of Wisconsin artisan cheeses, offering his facility as a place to apprentice new cheesemakers as well as giving many great local artisans the ability to create their products. Bob personally started to push against using hormone-laden milk in cheese production, and it is largely due to his passion about this that our case offerings are now virtually hormone-free. He advocates aggressively for sustainability, and his plant is an ongoing laboratory in creating new sustainable practices. This year we brought in their awardwinning, deliciously creamy Butterkaese, and their Fleance and Banquo sheep milk cheeses. We now carry 24 varieties of cheese from Cedar Grove, including the incredible Clock Shadow Creamery Quark, made at their new facility in Milwaukee. BLEU MONT Willi Lehner is one of the most unforgettable figures in the local movement to create finely crafted artisan cheeses. Smart, energetic, and supremely confident in his intuitions as a cheesemaker and the final exciting results of his experimentation, Willi built his own affinage cave in the beautiful Blue Mounds region to finely control the temperature and humidity while also throwing in the inspired element of chance from the local wild microflora. Willi’s father was a master cheesemaker in Switzerland, and he continues to carry on this proud tradition. He buys his milk from small family farms, includ- ing Uplands, insuring his cheeses are made with only the highest-quality milk. Willi utilizes the production facilities of several small local cheese plants, including Cedar Grove, to craft his magnificent cheeses; which he then takes back to his cave for careful aging. Here they develop the wonderful flavor and complexity that makes his creations famous. This year Willi’s incredible bandage-wrapped, cave-aged Cheddar won Third Place Best in Show at the American Cheese Society’s annual competition. His cheddar resembles in texture and flavor the great English farmhouse cheddars with their distinct earthy character. Two other cheeses, his Alpine Renegade and a glorious Grana with amazing depth and nuttiness also took in prizes, but they were quickly bought up before we could get our hands on them. Willi tells us that these may come available next year, and we will certainly bring them in as soon as we possibly can. UPLANDS CHEESE Mike and Carol Gingrich and Dan and Jeanne Patenaude decided to combine their family dairy farms in 1994 to have greater control of the quality of the outstanding milk they produced from their wonderful grass-fed cows. They subsequently decided to try a hand at artisan cheesemaking. Mike apprenticed with Bob Wills at Cedar Grove, and in 2004 the families built a cheese plant on their property. The result is a Wisconsin masterpiece, Pleasant Ridge Reserve, a cheese crafted in the traditional style of French Beaufort or Swiss Gruyere, but with the subtle nuances of the upland region’s terroir and a meticulous craftsmanship that create an American original. Pleasant Ridge Reserve is one of the very finest cheeses produced in this country and one of the few American artisan cheeses to find a market overseas in England. If you haven’t experienced the extra-aged version, then you’re in for a treat! Andy Hatch, cheesemaker since 2008 and new co-owner of Uplands, is continuing the Gingrich’s and Patenaude’s commitment to expressing their extraordinary milk. Andy got his degree at the UW in Dairy Science and went on to study cheesemaking in Europe, before returning to Wisconsin and apprenticing with Bruce Workman and Gary Grossen to earn his cheesemaker’s license in 2007. Three years ago, about this time, Andy introduced his marvelous Rush Creek Reserve, a soft-ripened cheese inspired by French Vacherin Mont D’Or. He created it to take full advantage of the autumnal change in the Uplands cows’ diets. Rush Creek Willy Street Co-op Reader, decemBER 2013 11 Reserve is a very delicate, raw milk cheese with remarkable depth and the unmistakable flavor found in traditionally crafted soft-ripened cheeses with their delicious heady beefiness. This fantastic cheese will be in limited availability until late December. When he’s not flipping tiny cheeses every two hours, cutting curd, packing boxes, or answering our calls and emails, Andy also moonlights as the mandolin player in an Americana band, Point Five. CESAR’S CHEESE So, let’s say you’re craving some cheese. You want it fresh, milky, bright, salty and so good that you will not want to share. Cesar Luis makes that cheese. His Oaxacan-style string cheese is the Mexican mozzarella—hand-stretched to achieve the optimum texture. Cesar himself is a tough-looking, muscular dude (you would be, too, if you stretched cheese all day), who is quietly passionate about making great cheese. He and his wife Heydi and their two children make cheese at the Sassy Cow Creamery in Columbus, WI. In addition to the best string cheese ever, they also make a superb fresh mozzarella (our fave mozz), perfectly crumbly queso fresco, a young Manchego-style called La Pinta, and the biggest cheese curds 12 you’ll likely ever meet. Cesar is also a really talented photographer, and often provides us with amazing photos of his cheese and cheesemaking. We really love having the relationship we have with Cesar and we are really proud to carry his cheese. ROELLI CHEESE Chris Roelli looks like a pretty serious guy when you first meet him. It’s easy to be intimidated by this imposing figure, a decorated cheesemaker, distinguished in a state full of decorated cheesemakers. Start talking to him about his little Dunbarton Blues, his sticks of Red Rock, or his new curing building, and he’s all smiles and enthusiasm. That’s the Chris we know and love, and we love his cheese. If you haven’t tried Dunbarton Blue, akin to the old English cheddars with just a titch of blue, or his Red Rock, iconoclastic in its hybridization where new world technique meets old-world affinage, then we invite you to our counter for a sample! Also on the scene is Chris’s new Alpine-style, Little Mountain, which he says is nigh onto an Appenzeller, but with a Wisconsin terroir twist. This baby is available in limited amounts this winter, and will hopefully be in full production next spring. Willy Street Co-op Reader, decemBER 2013 SAXON HOMESTEAD CREAMERY Saxon Creamery is situated on the wind-swept shores of Lake Michigan in Cleveland, WI. The names of their cheeses elicit images of the lush, grassy land that the Klessig and Heimerl families devote their days to cultivating: GreenFields, a firm washed-rind cheese that’s like a dry Jack that got funky with a true Münster, Pastures Cheddar, creamy and robust, and Glacial Lakes, densely textured with a Swissy bite and a truly unique finish. They are also known for their Saxony, an Alpine-style cheese that is Gruyere’s younger cousin, Big Ed’s Gouda, a creamy and complex pasture-based cheese, and the Snowfields, a buttery, fat-forward powerhouse with a sweet, fruity finish that is crafted from their winter milkings, when the girls are on silage and hay. If you ever have the privilege of seeing Saxon Creamery at an event or demoing at a store like ours, you’re likely to run into the ebullient Jerry Heimerl, Saxon’s biggest champion, promoter and all-around super knowledgeable guy. Jerry is committed to these cheeses and to the farm retaining its traditional roots. You may also run into Jeff Mattes, newer with Saxon. Don’t be deceived by his demure character though—this gent is a master cheesemaker and Grader and is formerly of the outstanding Sartori Cheese Company. His newest creation at Saxon, the Asiago Fresca, has the sock-in-the-jaw of a provolone tempered by a smooth, dense texture and whole milk. Many of their cheeses are pasture-based, some are made with raw milk. Saxon Creamery really truly may have a cheese for anyone, and we doubt that they’re going to stop there. LACLARE FARMS Established in 1978 in Chilton, Wisconsin, the LaClare Family Farm was started by Larry and Clara Hedrich. What started out as a hobby when their children were young has now turned into a thriving business. In 2008 batches of the unforgettable raw goat milk cheese that would become Evalon were first made by their daughter Katie. In 2011 LaClare Farms Evalon was chosen Best in Show at the U.S. Cheese Championships. We have been carrying the Evalon for two years now, and we look forward to what LaClare has in store for us next. Katie, her mom and pop, her brother Greg, her sister Jessica and her sister Anna are now in the process of bringing a brand new facility on line that the family has built in Pipe, WI. It boasts ample room for their 450 goats, plenty of curing space for cheeses old and in development, and Katie’s favorite—two cheese vats just for her. She has spent the last four years making cheese at other plants, and finally, LaClare and Katie have a place to call home. They hope to begin production in earnest there any day now, especially now that Katie, formerly Hedrich, now Fuhrmann, is newly returned from her honeymoon. Congratulations to Katie and all the family! Be on the lookout for some new cheeses in the case in the coming months from LaClare—these can’t be missed! OTTER CREEK The Zimmer family of Otter Creek Organic Dairy are committed to the philosophy and practice of sustainable agricultural techniques and humane animal husbandry, and the family was named the 2008 Organic Farmers of the Year. Gary is internationally known for his approach to “biological farming” using a soil-based approach to animal health. This assures that their milk, from grazed dairy herds, is of the healthiest, highest quality. Cedar Grove lends their facilities for the creation of five wonderful organic cheddars. These are some of our very favorites in the case. Four different seasonal varieties reflect in their rich, multi-faceted flavors the everchanging flowers and grasses of Otter Creek’s pastures; and the fifth, their Pesto Cheddar, is seasoned deliciously with basil-infused oil from artisan Mark Olson’s Renaissance Farms. DREAMFARM Diana and James Murphy own a beautiful little farm in the hilly countryside just east of Madison between Black Earth and Cross Plains. Several years back they decided to buy some dairy goats, and soon found they had plenty of milk to start making cheese. Diana did an apprenticeship at Cedar Grove and obtained her cheesemaking license in 2004. During the construction of their creamery, Diana worked side by side as well with goat cheesemaster Anne Topham at Fantome Farm. Diana amazes us with her constant soft-spoken generosity, kindness, and dedication to her craft. The frequent appearances of members of the Murphy clan, bringing in their lovely fresh cheeses, always make us smile. Diana and James produce one of the most deliciously creamy soft goat cheeses in the state, an amazingly bright, tart feta, and an absolutely luscious soft-ripened cheese called Roseblossom, which we find quite comparable to the famous Cypress Grove Humboldt Fog we carried until recently. Since their herd of twentyfour goats is grazed, and their cheeses are very fresh, they provide us with outstanding product only seasonally, so make sure to buy it while it’s available. father making cheese before he was a teenager. He earned his cheesemaking license when he was just sixteen. Cheesemaking is a tradition on both his mother’s and his father’s sides of the family. Sid bought Carr Valley Cheese Company located in La Valle, Wisconsin, in 1986, and started producing original high quality handcrafted cheeses. He has experimented with many different techniques and different milks to create a huge variety of specialty cheeses. Sid’s factory helps us out frequently when we experience lean periods with some of our better-selling commodity cheeses as well. We currently carry eleven styles of some of his finest, award-winning creations, including Sweet Vanilla Cardona, a goat’s milk cheese perfect as a dessert pairing with seasonal fruits. FARMER JOHNS’ CAPRI We continue to sell the delicious cheeses produced from the milk of John Dougherty, a third generation dairy farmer in Southwestern Wisconsin near Governor Dodge State Park. John’s family has been milking cows since the early 1900s. In 1989, the family decided to begin marketing the cheeses made from their milk through the Scenic Central Cooperative. Farmer John has been a popular fixture at the Eastside Farmers’ Market for many years now, and we’re delighted to carry his terrific Italian-style cheeses. Always jocular and easy-going, John regularly stops in the stores hand-delivering his products; his delightfully spirited mother, Phyllis, frequently takes our orders. We carry his asiago, his Parmesan, provonella, a cheese made combining the techniques used in crafting mozzarella and provolone; and his smoked gouda. Willy West now carries his wonderful cheese curds on the weekends as well. CARR VALLEY Sid Cook began working with his A fixture at the Dane County Farmer’s Market, the effervescent and enthusiast Felix Thalhammer has been making and selling high quality goat cheeses for several years now. Residents of the small community of Blue River, Wisconsin, he and his wife Catherine decided to go into the business of dairy farming back in the nineties. Felix did his apprenticeship, got his license and then built his creamery in 2001. Initially he used milk from his own goats, but with increasing demand he has had to expand and uses goat milk from several local family farms. We have several wonderful creations from Felix: the lovely Stick Bear goat’s milk muenster at East, as well as his Fromage Blanc and St Dorian, a full-bodied aged sheep’s milk cheese with some of the character of both gouda and Swiss, at West. His cow’s milk Moo Bear Muenster graces both our shelves, a delightfully creamy, classic Wisconsin original that is hugely popular and a terrific melter. And when it’s available, we’re especially fond of his bright, full flavored sheep/goat Greek-style feta. HIDDEN SPRINGS In the Driftless region of Wisconsin just southeast of La Crosse, lies the pasture land of Brenda and Dean Jensen’s dairy sheep farm. Brenda had long had a dream of starting a dairy farm, and left a corporate career to pursue her passion. The Jensens are committed to using traditional farming and cheesemaking techniques with a respect for their land and their animals. Brenda works hard at a craft that is often quite challenging, but she never loses her sense of humor, her smile, nor her infectious upbeat energy. Hidden Springs Creamery produces some of the tastiest sheep cheeses in the state, and has already won several awards and positive media recognition for their high quality. Hidden Springs Sheep Milk Feta was chosen as one of the top five Wisconsin cheeses by Jeanne Carpenter on her blog Cheese Underground in 2010. It is a smooth and creamy delight, with a wonderful tart flavor. We carry eleven different varieties of Hidden Springs cheese, including her classic creation, Ocooch Mountain, and the lovely complex mixed milk award-winning Meadow Melody, both of which she won awards for at this year’s ACS Competition. Her delicious Bohemian Blue is one of our very favorite local blue cheeses; think of it as a slightly mellower version of the classic French blue, Roquefort. HOOK’S Tony and Julie Hook have been in the cheese making business since 1976. Their factory, located in Mineral Point, Wisconsin, produces a wide selection of fine crafted cheeses, but their specialties are robust blues and long-aged full flavored cheddars. We carry eight different varieties of Hook’s cheese, including their new, ACS Competition award-winner, a mixed milk blue with surprising complexity with a funny name, Ewe Calf to be Kidding Me, as well as the oldest cheddar currently available, Through the end of the year, we’ll be accepting donations to World Food USA. 100% of donations will be used for Philippines relief from Typhoon Haiyan. If you choose to donate, just let your cashier know how much to add to your receipt. Willy Street Co-op Reader, decemBER 2013 13 Hook’s Fifteen Year Cheddar, a bracingly sharp masterpiece. Though the extraordinary Fifteen Year graces our shelves only for a limited time during the holiday season, their unforgettably sharp Ten Year Cheddar is in our case year round. ROTH KASE In 2010 Roth Kase partnered with Emmi Cheese from Switzerland to expand their market. The fine products of Emmi Roth that we carry are still made right here in Monroe, WI, with wonderful Wisconsin milk. The Roth family has been making fine cheeses in Switzerland since 1863. In 1991, Roth family descendants Fermo Jaekle and his cousins Felix and Ulrich Roth saw a business opportunity in the similar terroir and culture of Green County, Wisconsin. An existing cheese plant in Monroe was acquired and re-fitted to accommodate the crafting of high quality European style cheeses that Americans have increasingly sought after. They started producing Gruyere, which hadn’t been made in the states for many years. Roth set up an apprenticeship program in which American and Swiss cheese makers spend time mastering techniques in both countries. We now have available the stellar Surchoix extra-aged Grand Cru Gruyere, perhaps one of Roth’s very finest cheese, as well as their also magnificent younger Grand Cru Gruyere. Their subsidiary brand, Sole, produces our Queso Quesadilla, Queso Asadero, Gran Queso, and our recently acquired Queso Cotija cheeses—wonderfully flavorful inspirations based upon classic Latin cheeses. PASTURELAND Formerly a part of Edelweiss Graziers Cooperative, Bert Paris changed the name of his outstanding graziered cheese making operation to Pastureland Cooperative. The name was purchased from a another small grass-fed cheese cooperative in Minnesota. Says Bert, the friendly and ever innovative farmer and Co-op president, “We loved the name and felt it was a better match for our values and vision for the co-op.” We carry their outstanding aged Peace of Pasture Gouda under the Pastureland brand, and will soon be carrying a denser, tangier variation that he has been crafting. CHALET CHEESE COOPERATIVE One more great bastion of Monroe, Wisconsin, is Chalet Cheese Cooperative. The only crafter of the legendary Limburger in the United States, Chalet also produces stellar Swiss-style cheeses in keeping with the region’s dominant Swiss heritage. Cheesemaker Myron Olson received his license to produce Limburger in 1972, and also hand-crafts the awardwinning Deppeler line of Swiss cheeses. In addition to the Limburger, we carry the Deppeler Baby Swiss, and Deppeler’s 18 Month-Aged Swiss—new to our cases this year, and one of the most intense puckeringly sharp aged Swisses we have ever tasted. WIDMER’S Three generations of Joe Widmer’s family have been fine-crafting cheeses at their small plant in the quiet little town of Theresa, Wisconsin, on the outskirts of the Horicon Marsh. Joe’s grandfather John is the man who first started producing that Wisconsin original, Brick cheese on a large scale; and at the factory they still use the original bricks to press this unique creation. Joe is an affable, good-natured champion of his craft, always willing to come to our stores to put a face to those great cheeses of his family’s; and there’s a new Widmer, his ever-present son, learning the craft now. Joe Widmer’s amazing aged cheddars, as well as his inimitable brick cheeses, have been anchoring stalwarts in our case for many years now. The Six Year Cheddar is one of Wisconsin’s very finest with its magnificent deep complex sharpness, and classic crumbly texture. HOLLAND’S FAMILY FARMS Rolf and Marieke Penterman are first generation dairy farmers who moved from the Netherlands in 2002. They own a cheesemaking facility in Thorp, Wisconsin, that uses their own cow’s milk to craft some of the tastiest goudas we have ever had the fortune to sample. Marieke has perhaps one of the biggest personalities in a business full of big personalities; every time one of her cheeses wins yet another award, she graces the stage with a wildly enthusiastic dance routine! Marieke produced her first cheeses in 2006, and she has been going strong ever since. All of the Penterman’s goudas are produced using only their own farmstead, finest unpasteurized milk. We currently carry seven different varieties: a bright, buttery 2-4 month young Gouda; a fenugreek-flavored; a cumin-flavored; a smoked; a mustard melange; an unforgettably delicious, caramel-y; repeatedly awardwinning 6 to 9 month aged gouda; and Marieke’s unique Wisconsin original, the Marieke Golden as well—bright and buttery flavored, it is a uniquely delicious creation of their own. These are some of our very favorite Wisconsin cheeses. NORDIC CREAMERY Al Bekkum started his career in cheesemaking after being laid off from a construction job one fall twenty years ago, and he has been passionately producing cheese ever since. Al and his wife, Sarah founded Nordic Creamery three years ago in the Driftless region near Westby, Wisconsin. They craft many remarkable cheeses, and we carry their wonderful Capriko, a cow/goat milk blend with a smooth sweet, nutty flavor, which was chosen in 2011 by Wisconsin Cheese Originals as one of their top twenty cheeses of Wisconsin. ALEMAR CHEESE Keith Adams became obsessed, as many of our great local cheesemakers did, with crafting an enduring legacy in new American cheese traditions. In Keith’s case, this meant creating a truly magnificent Camembert from high quality organic cow’s milk. He Weekly Willy East remodel updates posted at willystreet. coop/remodel, on Facebook and on Twitter. 14 Willy Street Co-op Reader, decemBER 2013 uses Cedar Summit Farm milk, Minnesota’s only 100% grass-fed dairy. Although not strictly local—Keith produces his one-of-a-kind cheese in Mankato, Minnesota—Bent River Camembert is a masterpiece, and carries on in the same tradition of small batch, artisan cheeses that our customers demand. Keith still has plans to roll out a new beer-washed cheese inspired by the classic French Reblochon. Keep your eyes out for this one; we’re sure to bring it in as soon as it’s available. RENARD’S Located in Sturgeon Bay, Wisconsin, Renard’s Cheese has been family-owned and -operated since 1961. Three generations of the Renard family have been making fine quality Wisconsin cheese with flavor and character that comes only from proper aging and curing. Their cheeses have been the recipients of numerous regional, national, and international awards over the years. We currently carry their outstandingly delicious, and surprisingly affordable two-year bandage-wrapped white cheddar. We also carry Renard’s Black Peppercorn Cheddar with a distinctive peppery bite; and their striking Morel and Leek flavored Monterey Jack. CHEESE GIFT BOXES The holidays are near at hand, and this year Patrick tinkered a bit with our cheese gift boxes to create three exceptionally special offerings for your holiday gift-giving needs. We will also be having our yearly December cheese sampling events in the coming weeks, so make sure you don’t miss them! They are a great opportunity to taste spectacularly delicious local cheeses and to meet some of the wonderful people involved in their creation. Remember, when you are thinking about finding something special for your loved ones, how important it is to support these local artists who put their heart and soul into making Wisconsin cheeses some of the great culinary treasures of our country. And look out for big changes ahead for the Willy East Cheese department. The remodel is now underway, and in the coming months our department will be getting a complete makeover. We will be expanding both our offerings and our service to make this an even greater cheese destination than before. decemBER september november december WNER REWARDS Week 1 Week 2 September Oct 28–Nov Dec 3–9 3–9 3 September Nov 5–11 4–10 10–16 Food for life Willy Street weleda madecasse organic December 2–8 Week 1: October 1–7 Co-op valley Week 3 September Nov 12–18 11–17 17–23 Week 4 Week 5 September Nov 19–25 18–24 24–30 Aug Nov 27–Sept 25–Dec 21 26–Dec Dec 9–158–14 Week 2: October yum tum own willy street crown imagine newman’s wholly earth cafe pacificprince avalon co-op mapleorganics natural foods wholesome gluten-free organic pink alaskan calendula chocolate pasta sauce gravy Roasted All Kinds Turkey, on Sale! Vegetable Wild chipotle antipasto bacon walnutBubbies organic glazed sweet lavender dailystreet lotus foods w.s. badger tummy Annie’s julie’s amy’s Willy Street willy edward & spectrum Eco-dent evergreen organic organic bread grub salmon diaper bars care Mushroom Wheat-Free Rice All Kinds on Millet, Sale! Brownsons pie shell chic pea, black bean homegrown Co-op potato saladsauerkraut pasta salad lip tofananberry, co-op potatoes moisturizer organic organic organic frozen indian between! organic half & half pumpkin .49 .79 .99 /tx $ 9-inch $puree $ brown organic emerald .99 .29 orange organic .79/tx$13.43/tx bulk.79 care vanilla meals refined dental gum .55 $2.93 .99 /lb .49 /lb .99 /tx 24 $ oz frozen • non-owner .29 $ $ 7.5 oz • non-owner $3.66 2.8 oz • non-owner $ $ $ $ Unscented Lip Balm, All Kinds on Sale! bunny sesame kale .39 you glad Random herb jasmine rice $5.55italian ice cream canola oil •non-owner non-owner$5.03 $2.61 24 2.64ozoz• non-owner • $5.55 non-owner 516ozoz•wheatgrass .29 $ .79 Random weight • non-owner weight • non-owner Highland Mint 2$/tx oz • non-owner $18.15/tx 32 oz • non-owner $3.66 25 oz • non-owner $ For Medium High $5.24-5.25/tx crackers $8.18/lb $10.70/lb it’s vegan croutons $9.96/lb sandwiches shots Heat 1$8.70/lb ea • non-owner $4.71 .99/lb .19 /lb .99 Saltines, Cheddar, Buttery Rich 12 pc • non-owner $2.09/tx 16 oz • non-owner $3.98 $ .99 /tx $ 2 2 1 4 5 8 8 7 12 3 3 1 2 11 $3 cupcake $1 .99 .99 .79 .49 .29 $3 $12 8 $2 $ vegan wild sardines veggie frozen sweet3 potato ramen $1.49 incense unsweetened apple cider utensil set organic toilet bowl organic vegan frankfurters burgers burritos lefse hempmilk vinegar organic ¢ cleaner soup gravy mix omega-3 .99starter .49 .99 $8.99 large $79 $ $ 1 9 $ bug bites 3 .29 .49 .99 semi-sweet brown dog waste liquid healing$4 organic raw vegetable sparkling organic $4.99eggs 3 2 $2 ¢ organic .99 organic organic organic bag chocolate aminos coconut bouillon.29 cream energy flax snax $99 2 ¢ chocolate $4 ricotta cream soup wafer chips butter water 39 .29 .19 bars $6 4 cheese .79 .29 .99 $cookies $2 3 .79 $ $8.49 3 .99 $ .79 4 $1 $2.39 $ 5 spf 30 organic deodorant breaded organic .49 $3.49 wheatgrass wisconsin craisy chicken apple $ kale chips organic organic 2 anti-bug stick chicken sprouted trio cooking93/7 ground stock lowfat kefir shot caprese salad salad cinnamon dark chocolate snackers simmer sauces chicken combo breast granola bar .49 penguin bar .49 .99 .99 tenders .29 .49 .99 .99 mineral .19 $$5 4.79 $ 3 3 $2 $ 2 or 10 9 seaweed sundrops spray $$12 tall kitchen .49 6 .79 .99 $ .49 3 harvest $1basic tulsi foam bath organic canned $2.99 organic organic multi snack canola oil garbage $5 ¢ brown & salad reduced fat dog food ground bags.79 .69 99 $ $ serve pork 15 .29 8 chocolate .99 turkey .99 .99 $1 2 $ 4 $ $ links 8 milk .49 bac out cat food $5.49 organic organic organic $1.99 ginger spread $ 4 .29 .99 organic organic cottage peanut butter cheesecake ginger beets snickerdoodle tofu walnut dark raw honey bathroom tummy grub $5 mashed salsa $3 .99 $ cheese pie slice brownie 2 multipack california chocolate bars burgers patties cleaner baby food potatoesbar $7.49 .29 .29 raisins .79 .50 $ .79 1 .49 $ $ $ 3 1 1 $ ¢ 4 $5.79 5 .55 $3.29 .99 .99 $ Dec$3 16–22 Week 15–21 29 Dec 23–29 Week 4: October 22–28 4 3: October $1 $2.49 Random weight • non-owner earth sol cuisine Amy’s $13.64/lb 6 pcfriendly • non-owner $6.08 All Kinds on Sale! biobag bragg /tx 8 3 44 2 9.5-10 oz • non-ownerendangered $5.24 field road’s wild planet end sweeties juniper koyo roast living harvest to-go ware gingras .15 oz •ridge non-owner $2.61/tx pacific /ea natural foods species 32 pc oz • non-owner $12.90 20 $15.53 valley organics 5.25 oz • non-owner $3.14 6.5 oz • non-owner $3.98 chocolate All Kinds on Sale! 1 ea • non-owner $2.09/ea All Colors on Sale! All Kinds on Sale! All Kinds on Sale! Rndm wt Organic • non-owner $2.61/lb Original,Vanilla Raspberry-Infused, /tx Extra Old /tx enjoy life organic theo health nelsons artisana rapunzel loacker hi ball go raw Beef, Chicken, Vegetarian All Kinds on Sale! valley chocolate 2-2.1 oz • non-owner $1.25 quadratini 1 ea • non-owner $14.48/tx 4.375valley oz • non-owner $2.93 1 pc • non-owner $10.70/tx 6.76 oz • non-owner $6.60 /doz 10 oz 5.5-6 oz oz non-owner • non-owner $4.71 $2.93 24 •• non-owner $3.98/tx 16 oz • non-owner $6.29 32 oz • non-owner $4.19 4-packMilk • non-owner $4.19 Dark, Calendula, Cuts & Scrapes, All /tx Kinds on Sale! Sting Gel 1 doz • non-owner $4.71/doz All Kinds on Sale! .35 oz • non-owner 51¢/tx Dark Chocolate: Peppermint 50 oz pc • non-owner $8.18 $5.03/tx 32 /tx Stick, Nutcracker Toffee; All Kinds on Sale! /tx Street W.S. nancy’s seeds of Milk Chocolate:jason bellBadger Rhythm & evans 2.4-3.1 ozWilly truroots doctor imagine smart 3 oz • non-owner $4.71 Ginger Spice chicken • non-owner $3.14 10 oz • non-owner $5.24 1 oz • non-owner $5.55/tx Co-op superfoods 16 oz • non-owner kracker change $2.61/tx 15 oz • non-owner $6.60 All Kinds on Sale! /tx All Kinds on Sale! 3 oz • non-owner All$3.66 Kinds on Sale! aura cacia All Kinds on Sale! seasnax spectrum organic organic /shot /lb /tx india valley prairie 2 oz • non-owner $6.29 2.9 oz • non-owner $15.00/tx All Kinds Sale! 12 ozon • non-owner $6.81 biokleen heavenly Yum Tum 6 ozorganics • non-owner $6.29-6.81 1Random shot • non-owner $2.61/shot weight • non-owner 12 oz • non-owner $4.50 $11.01/lb 8.22 oz • non-owner $4.50 Rice, Lentils Plain, Blueberry, Raspberry Klassic 3 Seed, Pumpkin Seed organic sunspire newman’s willy street /tx Cheddar, Seedlander co-op own 2.5 oz •• non-owner non-owner $5.03 $7.34/tx 32 oz 16 oz • non-owner $7.34/tx All Kinds Kinds on on Sale! Sale! All prairie 8 ozoz• •non-owner 32 non-owner $3.98 Original,$4.19 Peanut /tx 32 non-owner$1.35 $3.98 1 ozoz• •non-owner All Kinds on Sale! willy street endangered 16 oz • non-owner $11.33 co-op species 14.5 oz • non-owner $3.14 chocolate biobag willy street /lb co-op /ea Random weight/tx • non-owner $12.38/lb 13 ea oz • non-owner $2.09/ea $3.14/tx /tx 13 Gallon All Kinds on Sale!l /lb /tx glen own 1.19 oz • non-owner $1.35/txKalona Newman’s street willy newman’s muir theo nature’s ginger people edward & sons willy 90 cap • non-owner $22.56/txstreet 60 tab • non-owner $9.96 .54 oz • non-owner $3.14 /tx own $3.14/tx organics supernatural co-op co-op Random weight •/tx chocolate bakery 2.5 oz • non-owner non-owner 64 oz • non-owner $4.71 Sale! All Kinds on Sale /tx 32 oz • non-owner $7.13/tx .4 oz •• non-owner non-owner $5.03 51¢ 5 oz 6 oz • non-owner $3.98 Turkey, Chicken & Salmon, Chicken & Brown Rice 12 oz • non-owner $7.13 All Kinds on Sale! /tx $10.28/lb 12-12.7 oz • non-owner $2.61/tx All Kinds on Sale!/ea+tx 5.5 oz • non-owner $1.88/tx 16 oz • non-owner $4.19 1 ea • non-owner $1.84/ea+tx $5.24 15 oz • non-owner $5.76 3.5 oz • non-owner $2.93 12 pc • non-owner $5.24/tx 8 oz • non-owner $6.08 /lb 12.8 oz • non-owner $3.98 Random weight/ea • non-owner $8.91/lb 1 ea • non-owner $2.09/ea 2%, 4%Orange, Cherry Almond, Chile, Mint, Peppermint Stick, Ginger Spice, Nutcracker Toffee 12 oz • non-owner $6.81 16 oz • non-owner /tx$4.19 nature’s 3 oz •mineral non-owner $3.45/tx natural Willy street barbara’s napa valley bionaturae Daiya green valley Edward & naturally newman’s hyland’s amy’s Amy’s yummy earth UAS Labs organic food galaxy mt. Smart vikos chicken simply amy’s new england divine bakery co-op fusion vitality naturals organics fresh bulk sons own vegan organic merchants nutritional organic natural prairie teething gel organic organic organic dds-plus frozen snacks greek spreads frozen lasagna after dinner fig bars creolepressed organics essene calm antisherryAll Kinds on Sale! pasta organic miso-cup deodorant cheeseKalamata Olive, Roasted Eggplant, All Kinds on Sale! foods Cheese Pizza, Nacho Cheese & Bean on Sale! organic organic All bulk Vegetable, Kinds on Sale! refried beansAll Kinds organic acidophilus boneless mintsGolden roasted chili lollipops foundation .49 /tx newman-o’s stress drink reserve Baba Ganoush, Red Pepper & Feta lactose-free crystal style shreds Savory Seaweed Traditional, Black, Mild with $polenta All Kinds Sale! vegan cream All on Kinds on Sale! Vitamin C, Regular roasted .69 muesli All Kinds on Sale! brown & serve with foscereal .79 sweet Lemon Raspberry chicken thighs .99 .19 /lb cookies Green Chiles, Black Low Sodium, vinegar sour cream $ .5 oz • non-owner $9.65/tx $ $ .79 .99 /tx .99 /tx $$ cheese .79 Traditional Low Sodium turkey gravy potatoes pork links Aged Unfiltered $ $ .79 All.79 Kinds on Sale! .99/tx 9.5-10.3 .39 oz •.99 non-owner /tx .69 /lb/tx$5.24 12 $5.03 .99 $ .99 /tx 6Garlic oz •$ $4.40 .69 /lb 16 oz oz •• non-owner non-owner $4.50 &non-owner Chive Random weight • non-owner $ $ $ $ $ $$ 7.3-7.7 oz • non-owner $6.07 3 oz • non-owner $5.03/tx 7 oz • non-owner $7.34/tx .49 2.5 non-owner $5.03 14.7 oz .39 non-owner .99 /lb• non-owner .99 $3.458 oz • non-owner $¢ oz •$2.40/tx .29$3.45 .32• oz • non-owner $26.45/tx .99 3 oz • non-owner 18 oz • non-owner Random •$2.61/lb non-owner $4.71 100 cap •weight non-owner $25.50/tx weight • non-owner $22.88/tx $8 oz$Random 4 15 6 72 $7.65/LB 15.4 oz • non-owner $3.14 Random weight • non-owner $9.44/lb 36 2 $4 3 2 3 3 3 16 $4 $4.50/lb 8 oz • non-owner $6.0812.7 oz • non-owner $6.81 5 3 1 99 2 12 oz • non-owner $2.93 .85 oz • non-owner $1.56 222 2 .29 $2 $2 8 oz • non-owner $2.93 8 oz • non-owner $3.14 willy street Eddie’s late july india pacific batch house alexia orgain health NATURE’S valley tierra pacific farm tierra organic california glutino lotus Annie’s foods farm organic divina organic barbara’s talenti Justin’s willy street Organic annie’s redwood co-op BAKERY natural foods natural foods bakery valley organic onion rings mealor bulk chocolatebulk hunza bulk farms valley bakery nut butter co-op india gluten-free bulk homegrown naturals hill farm organic pitted tulsi sorbetto marinated spinach organic organic bunny organic apple cake cream with sea salt cream soup peaceful covered goji granola mini sandwich evaporated cheese puffs peanut concentrated organic crackers madagascar dressing goat milkor replacement kalamata vegetable gelato .99cajun /tx All Kinds on Sale!Vegetable $ Vanilla Bean, Chocolate All Kinds on Sale! veggie salad Cheddar, Multigrain, cheese condensed turkey gravy cheese bar All .19 Kinds on Sale!Fudge cashews grahams milk butter cups omega-3 sleep pink rice .79 /ea flavored vinaigrette kefir olives 90 cookies pasta cap • non-owner $22.56/tx .79 /lb $ $ Milk Chocolate, Dark Traditional, Blueberry White Chocolate, Milk Chocolate .29 .49 calzone cream soups $ Goddess, Shiitake & Sesame .29 .99 .79 Bowties, Orzo .49 friends fish 1$oil .39 .79 .49Celery /lb 11 oz Chocolate $ • non-owner $3.98 half and ea.99 • non-owner $3.14/ea /tx/lb .49 /lbhalf Pomegranate $non-owner $$ $ .49 Mushroom, Chicken, $ $ $ Random weight • .29 1200mg $ $ French Vanilla, Hazelnut 11 oz • non-owner $3.35 14.5 oz • non-owner $3.14 .99 $ .99 5.5-7 oz • non-owner $2.93 Random weight • non-owner .39 /lb 4.4 oz • non-owner $5.03 13.9 oz • non-owner 8$6.08/lb oz • non-owner $3.45 16 oz •.49 non-owner .4910.2 Rndm.99 wt • non-owner $15.21/lb $ • non-owner $2.09 12 oz 90 cap • non-owner $21.51/tx $3.14 Rndm wt • non-owner $2.93/lb $ $ /tx$5.76 .29 $9.96/lb $ oz • non-owner $5.55 $ .59 /tx $ $ .29 57 oz • non-owner $3.98 16 oz • non-owner $6.29 Random weight • non-owner $ 2 3 12 2 7 142 9 4 2 2 3 $2 2 4 4 3 13$4 9 4 $ 6 .29 $3.99 $2 99 2 60 cap • non-owner $12.80/tx 10 oz • non-owner $4.19 16 oz • non-owner $2.61 15 12 4 1 5 3 24 21 1.4 oz • non-owner $1.88/tx 32 oz • non-owner $6.08-6.60 12 oz • non-owner $2.93 $3.14/lb bob’s red mill willy street Willy Street lundberg willy street pacific napa valley mineral pacific soothing east side native forest lundberg food for life Mori-nu let’s do… bob’s red pacific Willy Street alden’s simplers lotus foods Willy Street co-op crown Willy Co-op co-op fusion natural foods naturals naturalStreet foods touch ovens old country organic artichoke organic Co-op Co-op Co-op Organic mill natural organic prince ezekiel organic organic bulk lemon poppy vanilla summertime willy the butternut liquid lip gloss organic sherry reserve brown rice organic greek bath saltspies assorted style muesli hearts bulk arborio mapleAll Kinds on Sale! cookies skinless & apricot pine foods Whole, Quartered organic gluten-free orange bread silken firm lavender forbidden pound cake poundcake tomato leek salad beet hash condensed aged unfiltered whole berry syrup .79 /tx .99 All Kinds on Sale! .49 white rice 4:9, 4:9 Flax, Low Sodium glazed cran- rice boneless nut couscous organic $ cornstarch baking flour sherbet tofu$vinegar essential oilslice slice salad .99 /tx cream soup .99 cranberry .99 /lb .49 /lb .99 ¢ berry mini.37 oz • non-owner $6.29/tx $ pink salmon 1$pie • non-owner $5.76 18 oz • non-owner $4.71 /ea Mushroom, .99 /lb $ $ Chicken .99 broth $ .29 /lb $ .29 sauce .79 32 oz.19 • non-owner $14.48/tx$ .99 /tx .99 /lb .49 /slice /ea .49 /lb 9.9-14 oz • non-owner $4.19 .99 poundcake Random Random weight • $ non-owner $ $ 21 oz • non-owner $6.60 $ $ $ weight • non-owner 4 9 $1 2 3 2 4 2 7 $2.19 9 $1 $11.29 4 $2.99 1 ea • non-owner $1.35/ea Random weight • non-owner 24 oz • non-owner $4.71 $11.01/lb weight $2.09/ea • non-owner 6 oz $3.14 22 oz •non-owner non-owner $4.50 48mloz• •non-owner non-owner$9.44/tx $7.55 1$11.33/lb non-owner $2.40 wt • non-owner$3.66/lb $3.45/lb 5 sliceRandom • non-owner 1 •ea • non-owner $1.88/ea 12.3 oz • 12.7 Random weight • Rndm non-owner oz • non-owner $6.81 /ea 6 oz • non-owner $5.76 $12.09/lb $8.18/lb 12 oz • non-owner $3.14 4-pk • non-owner $4.50 15.6 oz • non-owner $4.19 1 ea • non-owner $3.66/ea All Specials Subject to Availability. Sales Quantities Limited deals co-op deals: December 4–17 DELI/JUICE BAR co-op deals: December 4–17 willy street co-op Willy Street Co-op sartori $3.99 $2.99 $ mediterreanean snack cup maple-cayenne gingerbread 5.49 7 oz • was $5.99 1 ea • was $3.49 1 ea • was $4.99 montamore cheese GROCERY co-op deals: December 4–17 westbrae natural crofter’s field day All Kinds on Sale! All Kinds on Sale! All Kinds on Sale! $ $ organic beans $ 1.65 organic premium fruit spread 2.69 organic pasta sauce 2.49 10 oz • was $3.79 26 oz • was $2.79 annie’s naturals Nature’s Path CASCADIAN FARM All Kinds on Sale! All Kinds on Sale! All Kinds on Sale! $ $ 15 oz • was $2.29 organic dressing or vinaigrette $ 2.69 organic granola bars 3.39 organic frozen fruit 2.99 8 oz • was $4.29 6.2-7.4 oz • was $4.79 8-10 oz • was $3.79 muir glen pure bionaturae All Kinds on Sale! All Kinds on Sale! organic extra virgin olive oil $ $ organic tomatoes $ 1.49 1.99 28 oz • was $2.49-2.79 brown cow yogurt All Kinds on Sale! $ raw bar 2.49 8.99 1.7 oz • was $2.19 17 oz • was $12.19 surf sweets earth friendly All Kinds on Sale! All Kinds on Sale! gummy candy 1.39 $ /tx 32 oz • was $3.29 2.75 oz • was $1.99/tx arrowhead mills trujoy pancake & waffle mix Buckwheat, Multigrain, Buttermilk $3.29 26 oz • was $4.79 organic candy canes 3.29 $ 5 oz • was $3.99/tx T h e s p e c i a l s o n t h i s p a g e a re v a l i d D e c e m b e r 4 – 1 7 /tx dishmate $ 2.79 /tx 25 oz • was $3.49/tx alexia garlic french baguette bread twin pack 2.99 $ 12 oz • was $4.29 All Specials Subject to Ava ila december co-op deals: December 18–31 DELI/JUICE BAR co-op deals: December 18–31 willy street co-op vegan veggie half-sandwich 1.99 $ Willy Street Co-op sartori pfeffernussen bella vitano cheese 1 ea • was 99¢ $ 49 ¢ Espresso, Raspberry, Merlot 4.29 /lb Rndm wt • was $4.79/lb 1 ea • was $2.99 GROCERY co-op deals: December 18–31 divine chocolate bars All Kinds on Sale! $ 2.49 /tx 3.5 oz • was $3.49/tx lundberg organic bulk brown basmati rice $ 1.99 /lb r.w. knudsen sparking juice All Kinds on Sale! $ 2.99 25.4 oz • was $4.29 Rndm wt • was $2.49/lb pacific natural foods newman’s own bionaturae All Kinds on Sale! All Kinds on Sale! All Kinds on Sale! $ $ $ organic broth 2.49 microwave pop’s corn 2.49 organic fruit spread 2.99 32 oz • was $3.99 9-10.5 oz • was $3.49 9 oz • was $3.99-4.49 salpica salsa rudi’s organic bakery immaculate baking co. $ All Kinds on Sale! All Kinds on Sale! 2.99 16 oz • was $3.99 organic english muffins $ 2.99 cookie dough All KInds on Sale! 3.29 $ 14 oz • was $3.79-4.79 12 oz • was $3.49 spectrum organic extra virgin olive oil $10.99 pacific natural foods glutino soup gluten-free crackers 25.4 oz • was $16.49 $2.49 17.6 oz • was $3.29-$3.49 $ cascadian farm equal exchange amy’s organic frozen vegetables Sweet Corn, Broccoli Cuts, Garden Peas, Cut Green Beans 1.99 $ All Kinds on Sale! bulk organic cocoa powder 8.49 $ /lb Rndm wt • was $9.99/lb 3.19 4.4 oz • was $4.79 frozen pizzas Cheese, Spinach, Cheese & Pesto Whole Wheat Crust 4.99 $ 13-14 oz • was $6.79 16 oz • was $2.79 a b i l i t y. S a l e s Q u a n t i t i e s L i m i t e d . T h e s p e c i a l s o n t h i s p a g e a re v a l i d D e c e m b e r 1 8 – 3 1 deals december Health & Wellness co-op deals: December 4–17 aura cacia desert essence nordic naturals All Kinds on Sale! Fluoride-Free 1,000mg organic chakra roll-ons $ 9.99 /tx natural tea tree oil ultimate omega toothpaste lemon fish oil $ 3.99 21.99 /tx $ /tx .31 oz • was $14.99/tx 6.25 oz • was $6.49/tx 60 softgels • was $27.99/tx avalon organics maggie’s functional organic socks weleda shampoo or conditioner All Kinds on Sale! $6.49/tx 11 oz • was $9.79/tx arnica massage oil killington mountain $ hiker socks Olive, Black; Sizes 9-11 or 10-13 $ 10.49 13.99 /tx 3.4 oz • was $20.99/tx /tx 1 pr • was $14.79/tx nutrition now rhino swirlin’ gummy calcibears $6.99/tx mega food megaflora 17.39 /tx $ 30 tab • was $24.99/tx natural factors stress-relax suntheanine chewable $ 17.99 /tx 60 tab • was $25.99/tx 60 tab • was $10.79/tx Health & Wellness co-op deals: December 18–31 shikai hand and body lotion All Kinds on Sale! $ 5.99 /tx spectrum chia seed omega-3 & fiber $8.99/tx jason fluoride-free toothpaste All Kinds on Sale! 3.99 /tx 12 oz • was $13.99/tx $ dr. bronner’s boiron aubrey organics All Kinds on Sale! $2.99/tx $ alacer new chapter 8 oz • was $8.49/tx pure castile bar soap oscillococcinum 8.99 /tx 6 pc • was $16.29/tx Super Orange, Pink Lemonade, Lemon Lime, Açai Berry, Tangerine, Raspberry, Berry Blue, Cranberry Pomegranate $8.99/tx 30 pc • was $11.99/tx e plus high-c roll-on deodorant $ 6.99 /tx 3 oz • was $7.99/tx 5 oz • was $4.19/tx emergen-c 4.2-6 oz • was $6.49/tx preserve every woman or man multivitamin round green food storage 48 tab • was $26.79/tx $ $23.99/tx Small, Large 2.19 /tx 1 pc • was $3.29-3.99/tx A l l S p e c i a l s S u b j e c t t o Av a i l a b i l i t y. S a l e s Q u a n t i t i e s L i m i t e d . WEST NEWS Food Safety or Food Foolishness? A s I listened to the short video from the Michael Fields Institute about the challenges small farmers will now by Mike confront to maintain Byrne, Willy compliance with the West Store Food Safety ModManager ernization Act (/ michaelfields.org/ food-safety-modernization-act-matter/), I found myself wondering if the FSMA was an example of: #1 an overreaching government; #2 a product of an out-of-touch bureaucracy; or #3, a power grab orchestrated by a cabal of big business and government allies. I now think it walks like a government, talks like an out-of-touch official, and ends up being a tool of some very real strategic alliances. The rationale for the law itself is an outgrowth of fear. The fear is a result of a food system we cannot manage, events we do not understand, and the tendency we consumers have to place blame whenever something bad happens. To help assign blame lawmakers decided to try to create accountability in the food system and what they actually did was complicate the task of diagnosing and preventing an adverse event in order to secure what they label “modernization.” Consider the journey from seed to fruit to processor to market to consumer. In the “old fashioned” model a cluster of families had a farmer who put food on their tables either directly or through a grocer. If something was wrong with a particular item there were a limited number of potential victims. Easy enough to investigate and solve. Within a few days everyone involved knew where things stood. Now fast forward to “modern times.” Today most farmers around the country have arranged to centralize the process, do not know their customers, and the customers for the farmer are warehouses and packing plants and agents. Sadly, the customers don’t know their farmer either. So what happens when there is something wrong, something toxic? The answer is we have a national outbreak with a spider web of threads the investigators have to work through to understand who and where the victims are. Enter the knights in shining armor, your elected representatives, your paid problem-solvers who we hope can spend the time and resources to “create systems” that hold the right people accountable, and prevent similar issues from happening again. Unfortunately they are unable to see the problem independently because they are bombarded by the big food lobbyists (see #3) and did not hear from enough of us. Here are three things I wish were considered: • Food systems that are direct and simpler are easier to improve and maintain. • Long before there were chemistry labs people grew and locally distributed safe food. • People who grow food on a small farm care about the soil, the food, and the consumer. It is true that the FDA comment period has passed to influence their rules, but it is equally true that your voice can blend with millions of others to get our politicians to roll this back. Educate yourselves, watch this short flick with our friends from Michael Fields Institute: www.youtube. com/watch?v=zmXzOs0rF6M and write everyone you can in Washington DC. Most of our suppliers in our Produce departments will be spending a great deal of time and money to comply. It is inescapable that it will be costly. Large farms can absorb the hit. Think about it! Willy Street Co-op Reader, decemBER 2013 19 COOPERATIVE SERVICES NEWS Food Security RECENT CUTS TO SNAP AFFECT ONE IN SEVEN PEOPLE NATIONWIDE. FIND OUT HOW TO HELP YOURSELVES AND EACH OTHER AT THE CO-OP T he Co-op believes in serving the greater good by serving the greater food. Everyone has the right to by Kirsten access local, fresh, sustainable foods Moore, that help with both Director of Cooperative individual wellbeing as well as Services fueling the local economy. It has been just over a month since the 2009 federal increase to the Supplemental Nutrition Assistance Program (SNAP) expired. The cuts impose food security challenges for nearly 47 million Americans, over 860,000 of which are from Wisconsin, and more than 50,000 are in Dane County. That’s one in seven people nationwide who have to worry about putting food on their table. Just before the holiday season, that adds insult to injury. According to the Center on Budget and Policy Priorities, these cuts will result in an approximate $11 cut per month for individuals and up to $36 per month for a family of four. This means that at current levels SNAP benefits average less than $1.40 per person, per meal. The Institute of Medicine concluded in a report published this past January that the means to determine SNAP benefits lacked considerations for individual, household, and environmental factors in defining the adequacy of benefits distributed. Given that the individual circumstances of each Co-op Owner vary depending on household health and size, how much time they have to prepare foods, what their means are to get to the grocery store, and how far away the nearest grocery store is, how will our Owners who depend on this benefit weather these significant changes and what can other Owners do to help? ACCESS DISCOUNT For Owners using SNAP benefits, please note that we accept Electronic Balance Transfer cards (EBT) at the Co-op. Now is also a good time to remind you about your eligibility to participate in our Access Discount Program. The Access Discount Program assists Owners with financial challenges as part of the Co-op’s mission to provide sustainable food access now and for future generations. Owners interested in the Access Discount Program can apply when they sign up for Ownership or whenever they find that they have the need and also have the option to renew annually in March. Applications and renewals require proof of current enrollment in at least one income subsidy program from a select list. Enrollees receive a 10% store discount and qualify to pay Equity in smaller increments while enrolled. Most items are eligible and your discount is applied even when items are on sale. Owners who are already enrolled should expect to see renewal notices this February. We strongly encourage you to take advantage of this program to supplement your food access. Stop by the Customer Service desk at either store to start enrollment. More details can be found at www.willystreet.coop/ access-discount-description. LOOKING FOR DEALS For Owners who use SNAP and also for other Owners who are looking for deals, it might be good to know about some of our discounted items. At each store, there are areas in the produce aisles dedicated to ripe produce that is discounted to move. Also, the bulk aisle is a great way to find savings. Stop by and pick up a bulk aisle guide and consider one of the “No Secret to Savings” classes that are offered throughout the year (note: classes are currently suspended at East due to the remodel, but the next class offered at West will be January 23rd at 6:00pm). Many staple items are also part of our Everyday Sales Price items—look for the “ESP” signs around the store. We often have coupons available at the Customer Service desk or in the aisles and you may want to check out the Field Day brand, which is a competitively priced brand of staple products only available to Co-ops. 2014 Permaculture Design Certificate Course Led by Kate Heiber-Cobb and local and regional experts in permaculture and related fields, with many hands-on projects and tours. toPiCs CovereD o o o Community Reinvestment Fund (CRF) Grants Available Cooperative Principle #7: “Concern for Community” is the primary motivation for the CRF. Since 1992, Willy Street Co-op has awarded over $283,000 in grants that support a diverse array of projects in the areas of food, nutrition, health/well being, sustainable agriculture, cooperative education and social change. Past projects receiving grants have included school community gardens, construction of herb window boxes for distribution through a food pantry, and cooking and nutrition activities for kids. The primary focus of this funding is providing grants to local, nonprofit groups with limited access to funding. Grant applications and further information can be downloaded from www.willystreet.coop/CRF. If you have questions or need more information, contact Kirsten Moore, Director of Co-op Services, at (608) 237-1217. o o o o o Permaculture Design & Natural Systems Soil Building & Ecosystems Foraging & Wild Crafting Fungi–food, soil & remediation Water Harvesting, Management & Remediation Plant Guilds & Forest Gardens Natural Built Environment Energy Systems o o o o Dates February 15 & 16 March 1 March 15 April 5 April 19 May 3 May 17 June 7 & 8 Testimonials from our 2013 PDC Students The PDC course through the MAPG has renewed my sense of hope, excitement and purpose to collectively participate in creating a healthier, more holistic and sustainable world. As a landscape designer with traditional horticulture training, I found many common landscape practices wasteful, in contrast to nature and downright disturbing. Learning permaculture concepts and practices has given me new enthusiasm and eagerness to help my clients create landscapes of usefulness, sustainability and beauty. —A local Landscape Architect PDC student Check the Madison Area Permaculture Guild’s website for more info and to register (early registration discount ends soon): http://madisonareapermacultureguild.org MAPG_PDC AD_WillyStCoop.indd 1 Willy Street Co-op Reader, decemBER 2013 o Invisible Systems, Social Permaculture & Community Building Large & Small Scale Permaculture Intensive Food Systems & Animals Urban Permaculture Solutions Biomimicry & Patterns Participatory Education—our collective knowledge of all the students and instructors is greater than any one of us. (held at several sites in Madison with tours in the area) Applications accepted January 2nd through February 28th, 2014. 20 o 11/13/13 6:07 PM PRODUCE SAVINGS Owners that utilize SNAP, seek a lot of fresh produce, and also have the time to tend to those vegetables weekly or biweekly may be interested in applying for the 2014 Partner Shares program through FairShare CSA Coalition. Partner Shares allows families that are financially challenged to become CSA members and receive weekly or biweekly boxes of farm fresh produce direct from the farm. For households enrolled in Partner Shares, FairShare will contribute up to $300 toward farm shares from FairShare-endorsed CSA farms. That is a huge savings for weekly produce. Many CSAs offer produce for 2026 weeks of the year and also offer winter storage shares. Participants can elect to be a CSA member of the farm of their choice and work with FairShare to create an affordable payment plan for the remaining cost of their share. The 2014 applications are due in April of 2014, and Partner Shares enrollees can use Quest, SNAP, or EBT benefits to pay for farm membership. Between enrolling in the Partner Shares program via FairShare and utilizing the Access Discount Program at the Co-op, this could be a creative way to increase your access and connection to healthy local foods substantially. Find out more about Partner Shares at www.csacoalition. org/about-csa/partner-shares. DANE COUNTY FARMER’S MARKET Another option for purchasing fresh produce year-round with your EBT card is the Dane County Farmer’s Market. At the DCFM information booths (both at the indoor and outdoor markets), users can swipe their EBT card and apply any amount they wish to spend to a unique DCFM scrip that can be exchanged with market vendors for purchases made. Details about DCFM’s program are available at dcfm.org/foodshareebt. OWNERS WHO WANT TO HELP If you know an individual or a family with financial struggles, you may also consider purchasing a store gift card for them, which can be used for anything in the store as well as for making equity payments to their Ownership (or starting a new Ownership). You can also help anonymously, each time you shop, if you like. Currently, both stores have donation shelves where you can put non-perishable food items either from home when you come to the store, or after you run through the checkout line. Those who have the means are encouraged to start a great habit of purchasing an extra non-perishable item and adding it to the shelf each time you shop. Food banks consider cereal, pasta, rice, canned fruits and vegetables, canned meals, juice, peanut butter, tomato sauces, macaroni & cheese, canned tuna, and canned or dry beans highly desirable. Food left on the store donation shelves is sent to the Goodman Community Center and the Wil-Mar Neighborhood Center from Willy East, and to the Lussier Community Education Center and the Middleton Outreach Ministry Food Pantry from Willy West. DANE COUNTY FOOD PANTRY NETWORK Lastly: The Community Action Coalition for South Central Wisconsin has put together an excellent online list of approximately 50 food pantries, meal sites, and shelters that participate in the Dane County Food Pantry Network. The site instructs those in need of food assistance to call 2-1-1 to find a pantry that is open nearby. By dialing 2-1-1 you are connected to a local resource and referral service that can answer your questions about where to access resources in your community. The online listing also provides links to all the pantries, meal sites, and shelters that have websites to review. If you are one of our Owners who has the means to donate, you may want to consider contributing to one of those organizations. If you are more of the volunteering type, you may also contact organizations on the list to see how to get involved. Visit the link at www.cacscw.org/food-dcfpn.php. On behalf of the staff at Willy Street Co-op, we hope that all of you and your friends and family have a safe and hunger-free holiday season and New Year. For those that are interested, keep an eye out for next month’s Reader, where food security will be explored in-depth by Feature Writer and Co-op Services Assistant Dawn Matlak. If you have questions about the Access Discount Program or more ideas about how the Co-op and other Owners can help, please do not hesitate to contact us and share your ideas. Holiday Party Catering by Willy Street Co-op We offer a 20% discount on Catering orders to local non-profit organizations focusing on food, agriculture, environmental issues or cooperatives. Thank you for all you do for our business and community! Don’t forget to order your New Year’s Eve platters by Dec. 27th! *Discount does not include delivery charges. All Catering service restrictions apply. New Catering Menu available at both retail stores and at www.willystreet.coop/catering Willy Street Co-op Reader, decemBER 2013 21 Natural Candy Making by Lucy Hodgman, Newsletter Writer H appy December! With warm weather becoming an increasingly distant memory, it’s now the time of year when having the oven or stove on is finally a pleasure in and of itself, rather than a means to an end. The holidays are a time for a particular kind of culinary creativity, sparking inspiration to try our hand at homemade anything-and-everything to share with loved ones. Not to mention indulging our own sweet tooth...quality control is important, after all! Many of you undoubtedly have holiday candy recipes on hand that have been passed down through the generations. But if you’re an intrepid first-generation culinarian, or you’re simply looking for something new and different, read on for a whirlwind tour of natural candy-making. In the space available, I’ll offer recipes for a few types of candy; for others, I’ll give you an overview of the topic and point you to resources where you can find recipes and more information. HOW TO ADAPT RECIPES What if you have a favorite recipe that doesn’t quite meet your natural foods standards? In many cases, you can substitute natural ingredients without much trouble. If you are trying to avoid the following ingredients, here are some suggestions for alternatives: Corn Syrup Many candy recipes include corn syrup. This is not just for sweetness; it also acts as an interfering agent, meaning it prevents 22 the other sugars in the recipe from recrystallizing after melting, thereby creating an undesirable grainy texture in your candy. However, you can use an alternative interfering agent. Acids also serve this purpose, so consider using your regular sugar and adding a small amount of lemon juice, vinegar, or cream of tartar. (Recipes I’ve seen call for anywhere between a drop and a teaspoon.) Be careful if you do this, though, because it causes the cooking time to have a greater effect on the final texture. Another alternative is to substitute honey or molasses for corn syrup. This will, of course, impart a different flavor to your final product, so be sure to factor that into your decision. Coating chocolate If you’re going to dip candy, pretzels, or fruit in chocolate, you might encounter a product called coating chocolate, or see a recipe that involves melting chocolate together with shortening. These products are often highly processed or include artificial ingredients. But there are alternatives! You can absolutely use natural chocolate to enrobe your delicacies. If appearance is a secondary consideration, you can just melt the chocolate in the microwave or a double-boiler and go for it. (Stir frequently; especially in the microwave, chocolate can burn in less than a minute!) If you’re going for a professional appearance and want the chocolate to come out shiny and have a nice snap, you’ll need to temper it Willy Street Co-op Reader, decemBER 2013 when you melt it. That extra step is why there are shortcut products on the market, such as coating chocolate, but tempering is worth the extra effort if you desire a natural product. There are several ways you can temper chocolate at home; for a simple method, check out the following website: www.instructables.com/id/How-to_ temper-Chocolate/. Dairy If you’re vegan or lactose-intolerant, you have options for sweeteners and fats! If you’re looking for a liquid alternative to corn syrup but don’t want to use honey, try maple syrup. For caramels, use coconut milk in place of cream. For chocolate ganache, you can use soy milk or soy creamer. Instead of butter, try vegan margarine or coconut oil. MAPLE SUGAR CANDY There’s nothing quite like real maple syrup. And if you’re a fan of maple syrup, but don’t want to wait until it’s pancake time, maple sugar candy is a great way to get your fix. That little leaf-shaped melt-inyour-mouth delicacy is made almost by magic. And it’s vegan and glutenfree! You need only one ingredient: maple syrup. It’s hard to get more natural or more simple! You create a basic transformation in that single ingredient. This is hardly a recipe so much as a formula. In a large pot, boil two cups of maple syrup on the stove until a candy thermometer reaches 233ºF. Turn off the heat, and let it cool without stirring until it reaches 110ºF. Stir madly for several minutes until the mixture transforms into a crystalline texture. Pour into molds or roll into balls, and let it set up. Yes, that’s really all! (Adapted from www. care2.com/greenliving/homemade-maple-magic-candy-recipe. html) SUGAR + DAIRY: A WINNING COMBINATION With only a slightly longer ingredient list, let’s move on to caramel and toffee. Technically speaking, the difference between caramel and toffee is the moisture content when they are finished cooking. Caramel is usually made with cream, and sometimes additional butter; toffee is often made with just butter, rather than cream. Toffee is more brittle than caramel, brought up to a higher temperature so more of the moisture cooks off. For a warm and cozy caramel candy, give this a try: HONEY CINNAMON CARAMELS Consider using a strongly flavored honey in this recipe, since honey is a featured element. I used a combination of honeys. One of these was Raw Killer Bee honey, a South American honey available at the Willy Street Coop, described on the producer’s website as comparable to “a stout beer...hints of molasses, with an undertone of cinnamon and cocoa offer a rich complexity of flavor unrivaled by the friendly bumble-bee cousins found here in North America.” You could also use any number of wonderful local honeys. 1 cup granulated sugar 1 cup raw honey 1/4 cup water 2 cups heavy cream 2 cinnamon sticks 1/4 tsp. salt 1 teaspoon vanilla extract Directions: 1.Prepare a 9x9” square baking pan by oiling the bottom and sides. 2.In a large pot, combine sugar, honey, and water. Stir to combine, then don’t stir again before adding cream. 3.Place the cinnamon stick in a small saucepan, and cover with the heavy cream. Heat over medium heat until it just starts to boil, then turn off. 4.Meanwhile (you can do this while the cream is heating), cook the sugar, honey, and water mixture over medium-high heat until the sugar is fully dissolved and comes to a boil. Remember, don’t stir! If you see any sugar crystals on the sides of the pot, periodically brush them down with a wet pastry brush. The mixture does not need to reach a particular temperature at this point, but let the water boil off, and cook the mixture until it reaches a nice medium-brown color. Depending on the color of your honey, the mixture might be dark to begin with, so it could be difficult to tell when it’s changing color. The good news is that this isn’t too important. The honey flavor will come through regardless; if you let the mixture darken further at this stage, the final product will be more caramel-y. It’s a matter of taste! Just make sure it doesn’t start to scorch (you’ll smell it if it does), and be cautious with your extremities, since the caramel is very hot and very sticky at this point! 5.Very slowly pour the warmed cream into the sugar mixture, stirring constantly. Be careful, because the caramel can bubble and foam up considerably; pouring slowly will help prevent it from spattering too much. 6.Attach a candy thermometer to the side of your pot at this point; make sure the bulb is fully submerged in the liquid, but not touching the bottom. Continue cooking the caramel, stirring occasionally, until the thermometer reads 245ºF. 7. Add the sea salt and vanilla extract. Stir briefly, just until well-combined, and then remove the pot from the heat and pour out into your prepared pan. Do not scrape the bottom of the pot. 8. Let cool at room temperature. When fully cool, run a plastic knife around the edges of the pan, then invert it over a cutting board to release the caramel. You might need to give the pan a thwack to encourage the caramel to come out. 9.Cut into 1”x1” squares and wrap in rectangles of wax paper, twisting the ends in opposite directions to make a pretty little package. BRITTLE Our next permutation of cooked sugar is brittle. Like a crunchier toffee, nut brittles typically have more sugar and less butter (if any at all). Often, baking soda is added to improve the texture, making it light and crunchy. You can use any sort of nut in brittle, not just peanuts. Take a stroll down the bulk aisle at Willy Street Co-op and see what strikes your fancy! For some brittle recipes, check out the book Candy Making for Dummies by David Jones for a chapter devoted to brittles. HARD CANDY When I was in baking school, one of the most fascinating topics we covered in class was hard candy. I hadn’t realized that it’s possible to make hard candy without specialty equipment. It is! For some lollipop recipes, check out The Sweet Book of Candy Making by Elizabeth LaBau. If you’re particularly ambitious and want to make candy canes or other hand-formed hard candies, there are some resources on the internet. Here’s one recipe: candy. about.com/od/hardcandyrecipes/r/ candy_canes.htm. There’s definitely a learning curve; don’t expect to have perfectly formed candy canes the first time you do it, but that isn’t very important; you know that everyone will be impressed that you made them! CHOCOLATE No overview of candy-making would be complete without a section on chocolate. Whether you want to top or dip other confections in it (try spreading a layer of tempered chocolate over your cooled toffee, or dipping pretzels in it), or you want to make truffles, you’ll find plenty of options for natural chocolate treats. Two techniques will get you a long way in chocolate confectionary: tempering, and making ganache. For dipping and topping: Tempering chocolate is a process of manipulating temperature to ensure a shiny surface and a clean, crisp snap when you break the chocolate. Most chocolate that you buy will arrive tempered, but if you melt it to pour or shape in some way, and you want it to have the same nice appearance and texture after it re-solidifies, you will need to temper it before using it. For a filling or frosting: If you’re looking for a soft and creamy chocolate, for the center of a truffle or a topping for a brownie, ganache is what you want to make. Ganache is, at its essence, an emulsion continued next page… ARBORICULTURE BY Po Waterdu ISA/WAA Certified Arborist WI-0429A (608) 697-0693 (920) 296-3666 waterdutreecare.com Grass-Fed Attorney Daniel J. Krause 100% local-sourced Trusts Wills Probate Services Estate Planning and Administration Asset Protection Co-op Member, Organic Wisconsinite, Family Man. Practicing estate planning and probate law since 1999. Get your affairs in order. Protect your assets. Disinherit that special someone. Housecalls Available 608-268-5751 Call for our Free Visual Tree Hazard Risk Assessment. Ensure that your trees are SAFE, healthy and beautiful. Safety is Our 1st Priority! Fully Insured 30 + Years Experience Tree Removal Shrub Care/Landscaping TRAINED CLIMBER (no trucks on lawns) STERILIZED CUTTING EQUIPMENT PRUNING LESSONS AVAILABLE FLEXIBLE PAYMENT PLANS DISCOUNTS AVAILABLE Detailed Cleanup Consulting Tree Crown Cleaning Health & Aesthetics Pruning Overgrown Yard Restoration Historic Tree Preservation Lighting Protection Systems Cable & Bracing Plant Amnesty References upon Request Willy Street Co-op Reader, decemBER 2013 WSCPad-a-3/7/10 1/4 5 x 6.375 23 of chocolate and dairy (or a dairy substitute). It is made by adding chocolate to a pot of hot cream, letting it sit for several minutes, and then carefully and thoroughly stirring until blended and shiny. Depending on the how you plan to use the ganache, you’ll use differing ratios of chocolate and cream. For the center of a truffle, you’ll want a relatively stiff ganache, with less cream. For a topping on brownies or a glaze on a cake, you’ll use more cream. For chocolate recipe ideas, look in nearly any book on candy-making. In addition to recipes, The Sweet Book of Candy Making has some great photos showing off techniques. FUDGE My childhood is filled with memories of making fudge for the holidays with my dad. The recipe he uses is the same one that his own father used. When I smell the sugar, butter, and evaporated milk cooking on the stove, I am immediately transported home. The family recipe is actually a variation on the one that appears on the jar of marshmallow fluff. I’ve adjusted this recipe to include an option to make your own marshmallow fluff from scratch, if you’re looking for a more natural and less processed product (standard marshmallow fluff includes corn syrup and artificial vanilla). Dad’s Chocolate Fudge 2 cups granulated sugar 1/2 cup butter (1 stick) 1 can evaporated milk (12 oz.) 1 jar marshmallow fluff (7.5 oz.), or homemade marshmallow fluff, recipe follows 1/2 tsp. salt 1 tsp. vanilla 12 oz. semisweet chocolate chips 1/2 cup chopped walnuts (optional) Marshmallow Fluff, adapted from www.cheeseslave.com/how-tomake-marshmallow-fluff-withoutcorn-syrup/ When I made this recipe, I got a total of about 6 ounces of fluff, as opposed to the 7.5 ounces in the commercially available jar. The fudge still came out fine. If you wanted to use the full 7.5 ounces of fluff, you could double the recipe below and use just part of it. 1 egg white 5 ounces honey Sea salt (pinch) 1 tsp. vanilla extract Directions: 1. In a bowl or a stand mixer, combine egg whites, honey, and sea salt. 2. Mix on high speed for about 7-10 minutes, until thick. A fresh, green, and local alternative for a holiday event. We offer vegan and dairy-free versions of a variety of dishes. All of our dishes are made from scratch using many local and/or organic Ingredients. NEW WINTER MENU See www.willystreet.coop/catering for details and download a menu or call (608) 237-1201 24 Willy Street Co-op Reader, decemBER 2013 3. Add vanilla extract and mix until completely combined. Fudge Directions 1. Butter a 9 in. square glass pan. 2. Fill a sink with ice cubes. 3. Mix sugar, butter, and evaporated milk in 3 quart sauce pan, heat on medium-high heat, stirring constantly. 4. Cook to soft ball stage. You can test for this using a candy thermometer (taking care that the bulb is submerged but not touching the bottom of the pot), which should read 235ºF. Or you can test the traditional way: when the bubbles in the mixture no longer form a dome, use your stirring implement to drop a tiny bit of the fudge into a saucer of cold water. Let sit for a moment so it can cool. If it forms a blob that retains its shape in a soft ball between your fingers, the fudge is ready for the next step. If not, keep cooking and test again until you reach soft ball stage. 5. Put the pot in the sink over ice and stir in the remaining ingredients as quickly as possible, chips first. NOTE: if you use the homemade marshmallow fluff, the egg white is raw, and may not be pasteurized by the heat of the fudge. Consider this option to carry the typical level of health risk for consuming raw eggs. 6. Pour the fudge into the glass pan. Cover with plastic wrap and cool in the refrigerator for a couple of hours. 7. When cool, cut the fudge into 64 pieces carefully with a sharp knife with a thin blade. Remove and wrap each piece in plastic wrap. CANDY OUTSIDE YOUR KITCHEN Madison is a good place for candy. Did you know that UW-Madison is home to an extremely popular candymaking residency program for confectionary professionals? Every year, this two-week summer course—officially named the Resident Course in Confectionary Technology, but nicknamed Candy School—fills up quickly and draws students from around the globe. It’s held at Babcock Hall and has seen more than 1,200 graduates over the 50 years it’s been running. I had no idea this existed right in our own backyard! If your curiosity is also piqued, check out the program’s website at www. foodsci.wisc.edu/extension/candy/. And of course, you need only look in the aisles and check-out lanes at Willy Street Co-op to be awed by the variety of chocolate and candy that’s available in Madison, including much that’s locally produced. Give these businesses your support whenever you AMAZING Over 1000 items! HAPPYBAMBINO.COM/SHOP NEW BABY | BIRTHDAY | KIDS HOLIDAY 4116 Monona Drive, Madison, WI 53716 | (608)-223-6261 can, and let them inspire you in your home endeavors too! Some holidayrelated confectionary specialties you can look for include Hannukah gelt and advent calendars from Divine Chocolate, and penguin mini chocolates from Endangered Species. To learn more about candy-making, check out some of the following resources: Books: • Candy Making for Dummies, David Jones • The Sweet Book of Candy Making, Elizabeth LaBau Websites: • The Exploratorium museum in San Francisco’s candy page with a focus on science (various sections for various ages): www.exploratorium. edu/cooking/candy/ • About.com’s guide to candy making, including techniques, charts, and recipes: candy.about.com/od/ candybasics/a/candy_beginners.htm Want to help save a few trees and read the newsletter on your computer or smart phone? Sign up to get it via email! Details at willystreet. coop/online-Reader. Family Dharma Classes Through the end of the year, we’ll be accepting donations to World Food USA. 100% of donations will be used for Philippines relief from Typhoon Haiyan. The compassionate teachings of Buddha If you choose to donate, just let your cashier know how much to add to your receipt. for the entire family Join us each month on Saturday 10:30-11:30am See online calendar for dates! Everyone is welcome! Akanishta Buddhist Center 17 N. Fifth Street Madison, WI 53704 608-661-3211 meditationinmadison.org Success • Confidence • Motivation Study Skills Reading Writing Spelling Phonics Math SAT PSAT Science ACT Middleton 6661 University Avenue 274-4446 Monona 400 Interlake Drive 223-1953 Sun Prairie 2540 Ironwood Drive 249-2556 huntingtonlearning.com “Your Tutoring Solution” Willy Street Co-op Reader, decemBER 2013 25 First Annual Ends Policy Report by Stephanie Ricketts, Executive Assistant I n October 2013 the Willy Street Co-op Board of Directors reviewed its first annual Ends Policy Report! This is a very important and exciting shift in how we report on our highest level policies. ENDS POLICIES 101 Your Co-op has a number of policies that are used to keep the organization running smoothly and effectively. Some policies are reviewed by the Board of Directors, which follows the Carver Policy Governance method of leadership. Simply put, the Board ensures that the Co-op is working right and headed in the best direction by setting policy and monitoring how well Co-op staff are meeting the standards set therein. There are two kinds of policies set and reviewed by the Board: monitoring policies and Ends policies. Monitoring policies are reported on throughout the year and keep track of important operational areas, like the Co-op’s financial health, management continuity, etc. The Ends policies are the grander policies that dictate the higher level goals of Willy Street Co-op as a whole. Another way of understanding what Ends policies comes from John Carver (of Policy Governance fame), “The ends concept—unique to Policy Governance— is a very special type of goal, one that designates the results for which the organization exists, the recipients or beneficiaries of those results, and the worth of the results or the results for certain recipient groups.” WILLY STREET CO-OP’S ENDS POLICIES WSGC’s Ends policies (also available on the Co-op’s website) read: The Williamson Street Grocery Co-op is, and will remain, an economically viable and environmentally sound business cooperatively owned by its Owners; its primary mission, as expressed in section 2 of our bylaws, is to operate a retail grocery organization that forms a cornerstone of a vibrant community. To evaluate progress towards these ends, the Board shall monitor whether; Policy A1: Owners are provided information to make informed choices about food, agricultural practices, environmentally sound practices and the cooperative movement. Policy A2: Owners have a sense of Williamson Street Grocery Co-op (WSGC) community and realize the responsibility of ownership. A2.1: Owners participate in decisionmaking. A2.2: Promote owner involvement. A2.3: Celebrate, educate, and promote community. Policy A3: WSGC is a cornerstone of a vibrant economically and environmentally sound community. A3.1: Local farmers, manufacturers and distributors work in partnership with WSGC. A3.1.1: Foster local production of goods. A3.2: Other businesses, neighborhood groups and co-ops link with WSGC to improve services. A3.3: Persons of all ages and economic groups view the Co-op as an important resource for their wellbeing. Policy A4: Workers participate in management, work in a humane environment and are recognized and rewarded as being fundamental to a thriving com- SPECIAL STORE HOURS Want to help save a 24th: Open until 6:00pm Tuesday, December few trees and read the Wednesday, December 25th: Closed newsletter on your Tuesday, or December computer smart 31st: Regular hours (7:30am– Sign9:30pm) phone? up to get January it Wednesday, via email! Details at 1st: Closed willystreet.coop/online-Reader. 26 Willy Street Co-op Reader, decemBER 2013 munity. A4.1: Become an employer of choice in Dane County. Policy A5: WSGC supports and promotes the cooperative business model. A5.1: The Co-op pursues growth and expansion opportunities that meet the long-term needs of our Owners and workers. A5.2: The Co-op works to grow and link regional cooperatives. Policy A6: Board and management commit to ongoing system improvement. A6.1: Make healthy, timely decisions. A6.2: Best operational practices are identified and implemented. A6.3: There exists a systems approach to sustainability. ANNUAL ENDS REPORTING The wording in these policies is intentionally broad, to give the Co-op’s General Manager and other staff room for various interpretations over time. In the past, each specific policy within the Ends was reported on separately throughout the year. For Fiscal Year 2013 the Board requested a unified Ends report, which will be updated each year. This is exciting for a number of reasons! 1.A unified Ends Policy Report gives a clear picture of the work the entire organization does each year. This will enable the Board and management to see areas of excellence and areas where the Co-op can improve. 2.This annual report will also help the Board evaluate the usefulness of the actual Ends policies themselves. The Board is responsible for ensuring that the Co-op’s Ends accurately reflect the priorities and values of the organization. By seeing the end results of the Ends policies, it will be simpler to see areas that could use tweaking or an overhaul. 3.Operational Definitions (O.D.) are also a new feature in this Ends Report. Drafted by the General Manager, O.D.s communicate how management interprets each policy. The process of articulating clear operational definitions for each policy area gives the Board and the GM an opportunity to align around the ways each End will be met. 4.The Ends Report can function as a mirror for staff as they set goals and priorities for each department. Annual records will help answer questions like, “How well did we meet each Ends policy last year? How can we do better this year? How can my department contribute to X, Y, Z Ends policy?” 5.This report will be shared with all staff and Owners! The Ends policies are our guiding documents, stating the priorities of the entire organization. This report will give everyone an opportunity to better understand what is happening in our Co-op. A COUPLE OF HIGHLIGHTS FROM THE FISCAL YEAR 2013 ENDS REPORT This is the first unified Ends Report, and we have already identified a number of ways to improve it for next year. If you have any questions or suggestions for this report, feel free to email me at s.ricketts@ willystreet.coop. That being said, here are some highlights from the Fiscal Year 2013 Report! • From A2.3: “Celebrate, educate and promote community:” The Community Reinvestment Fund distributed $25,000 to 23 community organizations in FY13. • From A3.1: “Local farmers, manufacturers and distributors work in partnership with WSGC:” All service suppliers are located within the product department’s local geographic range. In addition, most custodial supplies are purchased through local providers. And, the IT Department procurement decisions for services and products prioritizes local businesses and cooperatives. We have contracts with local businesses for security/ fire detection, telecom services, and web hosting/virtualization. Our POS vendor, North Country Business Products (NCBP), is 100% employee-owned. • From A4.2: “Become an employer of choice in Dane County:” In FY13 the Co-op started a bike transportation benefit in addition to pre-standing transportation, FSA and dependent care benefits Read the full report on our website at: willystreet.coop/2013ends-policy-report. For more information on the Carver Policy Governance model, check out this site: www.carvergovernance.com/index.html. THIS MONTH’S WELLNESS WEDNESDAY IS DECEMBER 4TH Want to help save a few trees and be able to read your Co-op newsletter on your computer or smartphone? Any Owner can sign up to get a newsletter notication sent to your email address each month. It’s easy, but first you have to set up your s e n 1st w e d y a d ea month off account on our website. Just go to willystreet.coop/user/activate and enter your Owner number or email address to request a login link. Next, you’ll receive a one-time login email with a link. This will take you to your willystreet.coop account. Here you need to enter a new password and then click save. While you are here, you can opt to receive our monthly newsletter by email instead of paper mail. Already have an online account set up? Next month’s Wellness Wednesday is January 8th (we are closed January 1st). Click on “My Account” at the top of the willystreet.coop page, then click the Edit tab and check the “Monthly Reader” box. You’re done! Give the gift of Cheese! Wisconsin Classics Gift Box - Hook's 5-Year-Old Cheddar - Deppeler 18-Month Aged Swiss - Cedar Grove Marbled Colby - Widmer's Aged Brick Spread $39.99 Accompanied by: Hawkwind Clem’s Hot Pepper Relish and 100% Local Summer Sausage. Available Nov. 18–Dec. 24. See willystreet.coop/cheese for more cheese gift boxes Willy Street Co-op Reader, decemBER 2013 27 RECIPES AND DRINK RECOMMENDATIONS DRINK RECOMMENDATIONS FROM STAR LIQUOR, 1209 WILLIAMSON Take 10% off recommended beverages… Just show your Willy Street Co-op Owner card at Star Liquor! Braised Pork with Fuyu Persimmon Cara Cara Orange Curd Adapted from www.epicurious.com. This dish is almost like a tagine-style stew, and highlights fall persimmons wonderfully. Serve with some basmati rice to soak up some of the sauce. 2 1/2 lbs. boneless pork shoulder, cut into 1 1/2 -inch pieces 3/4 tsp. salt 1 1/2 Tbs. vegetable oil, plus more as needed 1 onion, chopped 1 green bell pepper, chopped 1 celery rib, chopped 1 large clove garlic, minced 1 Tbs. ground cumin 2 tsp. ground coriander 1 tsp. ground turmeric 1/8 tsp. cayenne 2 cups water 14 oz. can whole tomatoes, drained and chopped, or 3/4 lb. plum tomatoes, peeled (see note) 1 1/2 lbs. firm-ripe Fuyu persimmons, peeled and cut into 1/4-inch-thick wedges 1/2 cup chopped scallions, green parts only Directions: Place oven rack in lower third of oven and preheat oven to 350˚F. Pat pork dry with paper towels, then sprinkle with salt. In a 6-quart Dutch oven or other large, heavy, oven-safe pot, heat the olive oil over medium-high heat until hot but not smoking. In 3 batches, brown the pork in the pot, about 2 1/2 minutes per side. Transfer to a large bowl as you go. Add more oil if needed between batches. Pour off all but 1 tablespoon of fat from the pot. Over medium heat, cook the onion, bell pepper, and celery until softened, 3-5 minutes. Stir in the garlic, cumin, coriander, turmeric, and cayenne, and cook, stirring, for 1 minute. Transfer the pork and any accumulated juices back into the pot. Add the water and tomatoes, and bring to a simmer over medium heat. Cover the pot, then transfer to the oven. Braise about 1 hour 45 minutes, until very tender. Add the persimmons to the pork, partially cover the pot, and cook another 10 minutes. Remove from oven, add salt and pepper to taste, and top with the chopped scallions. Note: To peel a tomato, slice an X in the end opposite the stem, and immerse in boiling water for just 10 seconds. Transfer to an ice water bath, then peel when cool enough to handle. Makes 6 servings. Star Recommends: Chateau Tour Coutelin St Estephe Bordeaux—Nice sexy voluptuous nose with gobs of mocha/coffee notes, chocolate, and dark black fruits. Adapted from www.thekitchn.com. Cara Cara oranges are a variety of navel orange, and they are less acidic and sweeter than typical oranges. They have ruby red flesh which make them a great ingredient to use during the holidays, adding a bright, festive flash of color to your table right when you want it to look its best. 2 Cara Cara oranges 1 Tbs. lemon juice 1 large egg 2 egg yolks 1/4 cup granulated sugar 4 Tbs. unsalted butter, cut into cubes, softened pinch of salt Directions: Zest one of the oranges. Slice both of the oranges in half and juice them. Pour the juice into a small saucepan over medium-high heat. Bring to a rapid simmer, and cook, stirring, to reduce to about 1/4 cup, 2-4 minutes. Transfer to a measuring cup to cool, and stir in the orange zest and the lemon juice. Set aside. In a large bowl, whisk together the egg, egg yolks, and sugar. When the orange juice has cooled to room temperature, whisk it into the egg mixture in a slow, steady stream. Set a fine-mesh strainer over a clean bowl, and set aside. Transfer the egg and juice mixture back into the saucepan. Cook, gently and constantly stirring, until the mixture turns into a pudding-like consistency, 6-8 minutes (or until the curd reaches 180˚F.) Strain the mixture through the strainer to remove any bits of cooked egg and zest. Stir in the butter and a pinch of salt. Store in a clean, covered container in the refrigerator. It will keep about a week. Makes 1 cup. Star Recommends: Bucci Verdicchio—Crisp Golden color in the glass. Really interesting nose, smoky notes, stones as well as fruit, lots of apple as well as almonds—butter spread on apricot stones. SPECIAL STORE HOURS Tuesday, December 24th: Open until 6:00pm Wednesday, December 25th: Closed Tuesday, December 31st: Regular hours (7:30am– 9:30pm) Wednesday, January 1st: Closed 28 Willy Street Co-op Reader, decemBER 2013 Persimmon Salsa Adapted from www.bonappetit.com. You can make this tasty and unique salsa up to 4 hours ahead of time. Just keep covered in the refrigerator, and bring to room temperature before serving. Serve with tortilla chips or roasted chicken. 4 Fuyu persimmons, firm, but ripe, peeled if you like, cut into 1/2-inch cubes 2 Tbs. minced white onion 1 Tbs. + 1 teaspoon lime juice 1 Tbs. minced fresh basil 2 tsp. minced seeded Serrano chile 2 tsp. minced fresh mint Directions: Combine all the ingredients in a small bowl. Season to taste with salt and pepper. Serve! Makes 2 cups. Star Recommends: Le Petit Grand Bordeaux Blanc—A beautiful, pale golden color. Open and expressive, with crisp citrus notes. Wellbalanced with a smooth texture and enticing golden robe, Le Petit Grand Semillon-Sauvignon Blanc is fresh, fruity and elegant. Superb aromatic depth, with prominent citrus flavors. please drink responsibly. Shaker Lemon Pie Adapted from www.smittenkitchen.com. First made in Shaker communities, Shaker lemon pies use the entire lemon. This makes Meyer lemons—which are sweeter, less acidic, and have thinner skins—the perfect lemon for this pie. Keep in mind, the lemons need to macerate in sugar for 24 hours, so plan ahead. 2 large Meyer lemons, thoroughly washed and dried 2 cups sugar 1/4 tsp. salt 4 eggs 4 Tbs. butter, melted 3 Tbs. all-purpose flour 1 egg white 2 Tbs. turbinado or other coarse sugar Enough dough for a double-crust pie (double the recipe below) Directions: Finely grate the lemon zest into a large bowl. Use a mandoline to slice the lemons as paper thin as possible. Pick out and discard seeds. Add the lemon slices to the bowl of zest, and add the sugar and salt. Cover, and set aside at room temperature for 24 hours. Preheat the oven to 425˚F. Use a lightly floured surface to roll out half of the dough to 1/8-inch thick. Gently transfer to a 9-inch pie plate, and trim the edge with a sharp knife, leaving an overhang of 1/2 an inch. Add the eggs, melted butter, and flour to the lemon-sugar mixture. Mix well, then pour into the prepared pie shell. Roll the second half of pie dough into a 12-inch round, then drape over the pie filling. Trim it, leaving a 1-inch overhang. Tuck the overhang underneath the bottom crust, and press the edge to seal. Use a fork to crimp the edge if you’d like. In a small bowl, beat the egg white until frothy, then brush onto the pie crust. Sprinkle with coarse sugar, then use a sharp knife to cut slits into the crust to allow steam to escape. Bake in the center of the oven for 25 minutes, Reduce temperature to 325˚F, and bake an additional 20-25 minutes, until the crust is golden. Allow to cool on a wire rack, and serve warm, or at room temperature. Makes 1 pie. Star Recommends: Chateau Grand Jauga Sauterene—Extremely fine, dried apricots, figs, tangerines, honey, notes of wood barely noticeable. The balance between sweetness and freshness is perfect. A vortex of evanescent fruity flavors, honey, light vanilla tones and a faint bitter note harmoniously completes the whole. No-Fail Pie Crust Adapted from www.orangette.blogspot.com This recipe calls for a food processor, but if you don’t have one, you can make this by hand with a pastry cutter or two forks. It will take longer, but it’ll work! Keep your ingredients COLD for best results; I keep mine in the freezer. This recipe can be doubled, just keep extra dough wrapped in plastic in the freezer for up to three months. I’ve adapted this to be vegan by substituting Earth Balance Buttery Sticks for the butter and it turns out perfect. 4 Tbs. ice water, plus more as needed 3/4 tsp. apple cider vinegar 1 1/2 cups unbleached all-purpose flour 1 Tbs. sugar 3/4 tsp. salt 9 Tbs. unsalted butter, cold, cut into cubes Directions: In a small bowl, mix together 4 Tbs. of ice water and the apple cider vinegar. Place the flour, sugar and salt in the bowl of a food processor and pulse to combine. Add the cubes of butter and pulse until it resembles a coarse meal. With the motor running, drizzle in the vinegar and water mixture and process until moist clumps form. Pick up a handful of dough and squeeze it in your hand. If it holds together, you’re done. If it seems crumbly, add more ice water, just one teaspoon at a time, and pulse until just incorporated. Don’t overwork the dough. Turn the dough onto a lightly floured countertop and gather it until it just holds together. Shape it into a ball, then press into a disk about 1 1/2 inches thick. It’s okay if it cracks a bit at the edges, just smooth away with your fingertips. Wrap snugly in plastic wrap and press it a little more. Smooth away the cracks around the edges. Put the disk in the refrigerator for at least two hours. Remove from the fridge about 10 minutes before you’re ready to roll the dough out. Bake as pie recipe directs. Makes 1 pie crust. Radicchio, Carrot, and Cara Cara Orange Bulgur Salad Adapted from www.brooklynsupper.net. This crunchy, brightly colored salad has a touch of spice from fresh ginger and garlic dressing. If you don’t have any bulgur on hand, feel free to substitute rice, quinoa, or couscous. 1-inch piece of ginger, peeled and minced 1 small shallot, peeled and minced 2 tsp. Dijon mustard 2 Tbs. apple cider vinegar 4 Tbs. olive oil salt 1/2 cup bulgur 2 large carrots, washed, peeled 1 small head of radicchio, washed and trimmed 2 cups spinach or tatsoi, rinsed and dried, torn into bite-sized pieces 2 Cara Cara oranges Directions: Combine the garlic, ginger, mustard, and apple cider vinegar. Slowly whisk in the olive oil, then season to taste with salt. Set aside. In a small saucepan, bring 1 cup of water to a boil over high heat. Stir in the bulgur and a pinch of salt. Return to a boil, then reduce heat to low and cover. Cook for 10 minutes, then remove the lid and fluff with a fork. Place in a large serving bowl. Slice the carrots into long thin ribbons with a vegetable peeler. Thinly slice the radicchio. Zest one of the oranges, then slice the oranges into segments. Add the carrots, radicchio, orange zest, and orange segments to the bowl of bulgur, and toss well to combine. Fold in the torn spinach or tatsoi and then drizzle with some dressing. Taste and adjust seasoning if needed, and serve with more dressing at the table. Makes 4 servings. Star Recommends: Whitehaven Sauvignon Blanc:—A full-flavored, medium-bodied wine with an abundance of vibrant currant and gooseberry flavors, that linger on the dry, clean finish. Cara Cara Orange and Kale Salad Loosely adapted from www.spoonforkbacon.com. This is a very cheery, filling salad, full of texture and bursts of flavor. A bonus is that it’s a snap to prepare. 1/2 shallot, finely minced 1 garlic clove, finely mined 1 Tbs. honey 1 tsp. Dijon mustard 3 Tbs. champagne or good white wine vinegar 1/2 cup extra virgin olive oil salt pepper 6 cups kale, washed and dried, stemmed and chopped 3 Cara Cara oranges, sliced in half, segments removed 1/2 cup almonds, raw or dry roasted, roughly chopped 1/2 cup Manchego cheese, grated Directions: In a small bowl, whisk together the shallot, garlic, honey, mustard, and vinegar. While whisking, slowly drizzle in the olive oil and whisk until emulsified. Season to taste with salt and pepper. Place the kale in a large bowl. Drizzle with half of the dressing, and toss well to coat. Add the orange pieces, almonds, and cheese, and toss to combine. Add more dressing if needed, and taste and adjust seasoning. Allow to rest for 10 minutes before serving. Makes 6 servings. Star Recommends: Leitz Drangonstone Riesling—Bright and salty; has some of the flint and kirsch of the site where it’s made but also wisteria and mint, all in a suave context…potentially the best Dragonstone in many years. MORE RECIPES ON THE NEXT PAGE… Willy Street Co-op Reader, decemBER 2013 29 Roasted Lemon Chutney Lemon-Glazed Persimmon Bars Adapted from All About Roasting: A New Approach to a Classic Art by Molly Stevens. Incredibly versatile, this chutney can be used in dozens of ways. A few ideas: stir into brown rice, serve with sautéed greens, on top of a poached egg with a drizzle of soy sauce, spooned onto a baked potato… You get the picture! If Meyer lemons aren’t available, use regular ones— just keep in mind it will turn out a bit more tart. 1/4 cup finely chopped shallots 3 Meyer lemons, washed in soapy water and rinsed well if they are not organic 1/4 cup extra-virgin olive oil, plus more for brushing 1 Tbs. honey, plus more to taste as needed Kosher salt Freshly ground black pepper 2 Tbs. chopped fresh basil or mint Directions: Preheat oven to 400˚F, and place the oven rack in the center of the oven. Line a baking sheet with parchment paper. Place the shallots in a small bowl and cover with cold water. Set aside. Juice one of the lemons, and set aside. Slice the ends off the two remaining lemons and discard. Slice the lemons into 1/2-inch rounds, and use the tip of a sharp paring knife to lift out any seeds. Arrange the lemon slices in a single layer on the baking sheet, and brush lightly with olive oil. Flip the lemon slices over, and brush the other side lightly with oil. Roast the lemons, flipping them over every 10 minutes, until they are very tender with just a few brown spots, 20-25 minutes. The under-sides will brown before the tops, so keep an eye on them. Don’t allow the lemons to crisp. Set aside until cool enough to handle. Transfer the lemons to the bowl of a food processor fitted with a chopping blade. If there are any juices that aren’t burned and blackened (there probably won’t be), add those to the food processor. Drain the shallots well, and add to the food processor. Add the honey, and pulse until lemons are coarsely chopped. Add the olive oil and half of the reserved lemon juice. Pulse until the mixture is smooth and creamy, with some chunks of lemon. Season generously with salt and pepper, and add more lemon juice or honey, just a bit at a time, to taste. Transfer to a bowl, and set aside for at least 2 hours to allow the flavors to develop. Serve at room temperature, stirring in the chopped basil or mint just before serving. Store covered in the refrigerator for several days. Makes 1 1/2 cups. Star Recommends: White Winter Sweet Mead—Nose is softly floral with minty notes, moderate sweetness and subdued fermentation character. Light alcohol notes accompany the blossom notes. On tasting, closer to semi-sweet than sweet. Lighter bodied for a sweet mead. Adapted from www.saveur.com. These easy fruit bars make wonderful use of late-fall fruits. Unsalted butter, for greasing the pan 1 /4 cup all-purpose flour, plus more for dusting the pan 1 tsp. ground cinnamon 1 tsp. ground nutmeg 1 tsp. coarse salt 1/2 tsp. ground cloves 1 cup mashed persimmon pulp, from very ripe Hachiya persimmon 2 Tbs. + 1 1/2 tsp. lemon juice 1 tsp. baking soda 1 cup sugar 1 cup finely chopped dates 1/2 cup vegetable oil 1 egg 1 cup confectioners’ sugar, sifted Directions: Preheat oven to 350˚F. Grease and lightly flour a jelly roll pan, and set aside. In a medium bowl, mix together the flour, cinnamon, nutmeg, salt, and cloves. Set aside. In a large bowl, whisk together the persimmon pulp, 1 1/2 teaspoon of the lemon juice, baking soda, sugar, chopped dates, vegetable oil, and egg. Fold the dry ingredients into the persimmon mixture, and stir until just combined. Pour into the prepared pan, and gently smooth the top with the back of a spoon. Bake about 25 minutes, until lightly browned. Make a glaze by mixing together the remaining 1 1/2 teaspoon of lemon juice and confectioners’ sugar in a small bowl until smooth. Allow the persimmon bars to cool 5 minutes in the pan, then while still warm, cover in the glaze, using a rubber spatula to smooth the glaze evenly over the top. Allow to cool until the glaze has hardened, then slice into bars. Makes 32 bars. Star Recommends: Bos Hibiscus and Ginger Mead—This mead is a honey wine infused with hibiscus flowers and ginger. Tart and fragrant, its flavors are balanced with a hint of sweet honey aroma. 30 Willy Street Co-op Reader, decemBER 2013 Lemon Blueberry Cake Adapted from www.smittenkitchen.com, who loosely adapted it from Ina Garten. This is the easiest, moistest cake ever, and is endlessly adaptable. You can use regular lemon if that’s what you have on hand, but Meyer lemons will lend this cake a lightly sweet and delicately tart flavor that’s incomparable. 1 1/2 cups + 1 tablespoon all-purpose flour 2 tsp. baking powder 1/2 tsp. salt 1 cup plain, whole milk yogurt 1 cup + 1 tablespoon sugar 3 large eggs 2 tsp. Meyer lemon zest (from 2 Meyer lemons) 1/2 tsp. vanilla extract 1 1/2 cups blueberries, fresh or frozen, thawed and rinsed 1/3 cup Meyer lemon juice Directions: Preheat oven to 350˚F. Grease a 9x5-inch loaf pan, and line the bottom with parchment. Grease and flour the pan. Sift 1 1/2 cups of the flour, baking powder, and salt into a bowl. In a separate large bowl, use a whisk to combine the yogurt, 1 cup of the sugar, eggs, lemon zest, vanilla, and oil. Slowly whisk the dry ingredients into the wet ingredients. Toss the blueberries with the last tablespoon of flour, then gently fold into the batter. Pour into the prepared loaf pan, and bake 50-55 minutes, or until a toothpick inserted into the center comes out clean. While the cake is in the oven, combine the lemon juice and the last tablespoon of sugar in a small saucepan. Heat over medium heat, and stir until the sugar has dissolved. Set aside. Remove cake from oven, and allow to cool in the pan for 10 minutes. Carefully flip the cake onto a wire rack, then place the wire rack on a sheet pan. While the cake is still warm, spoon the lemon-sugar glaze over the cake, and allow it to soak in. Allow to cool, then serve. Makes 1 loaf. Star Recommends: Fonseca Bin 27 Port—Fresh and grapey, with plenty of grip and power behind dark plum, chocolate and berry flavors that feature slate and pepper notes. Use this helpful list for holiday meals! APPLEGATE SLICED DELI MEATS Applegate all natural roasted chicken breast. Available at East and West; Spicy Chipotle Chicken Breast. Available at East. NIMAN RANCH SLICED CORNED BEEF & PASTRAMI Available at East and West. FOUR ELEMENTS HUNTER’S OAKMOSS AND PINE SOAP Local and organic, designed to mask human scent. Great for sneaking up and getting that great photo of Bambi! Available at East and West. JEWELL HOLLOW WOODCRAFT WISCONSIN-SHAPED CUTTING BOARDS These unique cutting boards will make the perfect gift! Available in both fully carved and engraved Wisconsin-shapes. Available at East and West. COSE NUOVE SWEDISH DISHCLOTHS Beautiful designs on highly absorbent and durable dishcloths. They soften when wet, and dry completely. Made of 70% cellulose and 30% cotton, you’ll never buy a sponge again! Available at East and West. ORGANIC INDIA MORINGA A nutrient-dense herb native to India traditionally used to boost energy and stamina. Organic, vegan, and gluten-free. Available at West. GIMME ORGANIC ROASTED SEAWEED SNACKS Did you know that seaweed is a vegetable? In fact, seaweed has the highest density of minerals and vitamins of any vegetable on the planet. Gimme Seaweed is high in protein and fiber, completely vegan, USDA Organic, and Non-GMO. Available in single serving pouches with a pinch of sea salt. Yum. Available at West. FRUIT BLISS SOFT DRIED APRICOTS These new unsulfured apricots are extra juicy and preservative free, not to mention Non-GMO. The perfect snack for active lifestyles. Fruit Bliss also donates five percent of its profits to organizations that promote healthy eating. Donate some healthy food to your body with these tasty new treats. Available at West. CHERRYBROOK KITCHEN FROSTING Frosting. Yes, frosting. Did we mention we now have frosting that is peanut-free, dairy-free, egg-free and vegan?! Cherrybrook Kitchen’s frosting is ready-to-spread and readyto-devour. Available in chocolate or vanilla in 13 oz jars. “The sweet solution for food allergies.” Available at West. FRUITS & NUTS __ Apples __ Chestnuts __ Cranberries __ Frozen Fruit __ Oranges __ Pears __ Pomegranates __ Canned Cranberry Sauce VEGETABLES __ Broccoli __ Brussels Sprouts __ Canned Pumpkin __ Canned Veggies __ Canned Sweet Potatoes __ Carrots __ Celery __ Frozen Veggies __ Garlic __ Green Beans __ Herbs: __ Parsley __ Sage __ Thyme __ Rosemary __ Mushrooms __ Onions __ Parsley __ Parsnips __ Potatoes __ Pumpkins __ Salad Mix __ Squash __ Sweet Potatoes __ Yams BAKERY __ Bread __ Cookies __ Crackers __ Flowers __ Juice __ Pies DAIRY AREA __ Apple Juice, Jugs __ Butter __ Cookie Dough __ Eggs __ Egg Nog __ Heavy Whipping Cream __ Margarine __ Milk __ Seitan __ Soy Whip __ Tempeh __ Tofu __ Veggie “Meats” KITCHEN ITEMS __ Cheesecloth __ Cooking Twine __ Glass Pie Plates __ Kitchen Thermometer __ Turkey Baster BULK __ Coffee __ Cornmeal __ Dried Fruit __ Flour __ Mixing Bowls __ Nuts __ Raisins __ Rice/Wild Rice __ Sea Salt __ Sucanat __ Tea BULK HERBS & SPICES __ Allspice __ Cinnamon Sticks __ Cornstarch __ Dried Cranberries __ Dried Fruit __ Mulling Spice __ Pepper __ Poultry Seasoning __ Powdered Broths __ Pumpkin Spice __ Sage /Savory Herbs __ Salt __ Spike MEAT AREA __ Aluminum Pans __ Bacon __ Oven Bags __ Turkey (while supplies last) __ Sausage __ Ham ESSENTIALS __ Baking Powder/ Soda __ Beverages __ Broth __ Condensed Milk __ Cornstarch __ Detergent __ Dish Liquid __ Field Roast Hazelnut Cranberry Roast En Croute __ Flour, Packaged __ Graham Pie Crusts __ Gravy __ Hempmilk __ Honey __ Maple Syrup __ Mayonnaise __ Mori Nu Tofu __ Mustard __ Paper Napkins __ Paper Towels __ Salad Dressing __ Stuffing __ Oil __ Pie Shells __ Rice Milk __ Sparkling Juice __ Stuffing Mixes __ Soy Milk __ Sugar __ Tissue __ Tofurky Vegetarian Feast __ Tofurky Vegetarian Roast __ Vinegar __ Quorn Turk’y Roasts __ Waste Bags __ Yeast HEALTH & WELLNESS __ Candles __ Digestive Aids Cut along the dashed line Willy Street Co-op Reader, decemBER 2013 31 We’re looking for a few hungry people Like Fish? Like eating LocaL? the University of Wisconsin sea grant institute is looking for people age 18 or older to share their opinions about purchasing and eating local, sustainable fish. You’ll sample recipes and provide feedback on informational products we’ve developed before they appear in your grocery store. You’ll receive free fish to cook at home. Friday, december 13, Willy Street Co-op West, 6 – 7:30 p.m. to sign up, contact kathy kline at kkline@aqua.wisc.edu or 608-262-0645 sponsored by Wisconsin sea grant, University of Wisconsin-Madison seagrant.wisc.edu THIS MONTH’S WELLNESS WEDNESDAY IS DECEMBER 4TH 1st w e d n e s y ea a d month off Next month’s Wellness Wednesday is January 8th For a Calmer Day and a Restful Night! Ring in the holidays with the new "Peace on Earth" Holiday Blend, a blend of fair trade, organic and shade grown coffee from Ethiopia and Guatemala. Tranquil Sleep TM Fast-acting formula promotes restful sleep Pharma GABA ® Featuring deep and mellow tones with a sweet and savory finish, “Peace on Earth” offers a festive flavor with bright brilliance. It is wonderfully satisfying for the holiday season. TM Promotes relaxation and mental focus Suntheanine ® TM Promotes mental calmness and relaxation "Peace on Earth" makes a great gift and drinking it is an enjoyable way to warm the bones and to share good times with your loved ones. Serenity Formula TM Promotes emotional well-being Sensoril ® TM Increases resistance to stress ON Sale NOW! Learn more at naturalfactors.com These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. 25% Off!