Inspiring women to better health

TREATMENTS MENU
Inspiring women to better health
“Turn off your
mind, relax and float
downstream.”
JOHN LENNON
Contents
2
Mommy Wellness Specialised Treatments
3
Mama Mio Body Treatments
4
Mio High Intensity Treatments
7
The All-Time Favourites
11 Nimue Facials
13 Restore, Rejuvenate And Rebalance
14 Groom Yourself To Perfection
15 Show Off Your Hands And Feet
16 Our Products
Treatment guide:
FOR PREGNANT
MOMMIES
FOR ALL
WOMEN
treatments menu
1
Mommy Wellness Specialised Treatments
2
BELLA ROZE
PREGNANCY
MASSAGE
While a woman is pregnant her body undergoes
numerous changes physically as well as physiologically
and spiritually. The physical changes can cause stress
and or discomfort to the mother. Massage is a wonderful
way to help alleviate many of these discomforts, as
well as promote a sense of well-being.
55 Minutes
OH BABY
This treatment will soothe away any stress or discomfort
that you experience in your back during pregnancy,
followed by a relaxing foot massage that will soothe
away tension and relieve any swelling in the legs.
50 Minutes
MOMMY’S
TIME OUT
Come and enjoy your time out with us. Enjoy a full body
massage that will soothe away any aches and pains.
After your relaxing massage you can enjoy a cup of
tea/coffee and read your favourite magazine because
we know, at Mommy Wellness, that sometimes you do
not even get time to go to the bathroom.
50 Minutes
PREGNANCY
GLOW FACIAL
This is a result-orientated treatment customised to
mommy’s specific needs with all the essentials including
gentle cleansing, exfoliation, pressure point massage,
a hydrating mask and aftercare to moisturise and repair
the skin.
60 Minutes
BABY MASSAGE
COURSE:
5 SESSIONS
Having a baby is a beautiful thing, and taking the
time to bond with your baby is all the more beautiful.
The baby massage course is split over 5 sessions and
is designed to provide you with the knowledge and
know-how to make the massage experience a special
one to build that all-important bond with your baby
and introduce them to a fascinating sensory world
through touch.
BD70.000
treatments menu
BD35.000
BD30.000
BD30.000
BD35.000
Mama Mio Body Treatments
Making a baby is a stressful business, both physically and mentally. It is the perfect time
for a girl to check out of reality and into a spa. Mama Mio Pregnancy Spa TreatmentsTM
are our special programme of skin salvation; indulgent spa treatments designed to take
you right through every stage of your nine month stretch. Remember, take good care of
yourself and find joy in your amazing treatment. Happy Mama = Happy Baby.
MAMA MIO
PREGNANCY
MASSAGE ™
A completely relaxing, full body massage using our
safe but effective pre-natal techniques and our awardwinning Omega-rich oils to relax those specific lower
back muscles that are carrying your beautiful bump.
55 Minutes
LUCKY LEGS
LIGHTEN UP ™
A mineral-rich foot soak, exfoliation and massage for
lower legs and feet to help with poor circulation, water
retention and the tiring effects of carrying an extra load.
They don’t call it maternity marathon for nothing!
25 Minutes
BD35.000
BD20.000
treatments menu
3
Mio High Intensity Treatments
Our high intensity, high energy, body treatments target the key concerns of women
– cellulite, tummies, busts and upper arm wobble – but these are no ordinary spa
treatments. Each Mio High Intensity Treatment will make a visible lasting difference –
lifting, tightening, sculpting, increasing firmness and smoothness in all trouble spots.
GET WAISTED
TUMMY
SCULPTING
TREATMENT
SHRINK TO FIT
CELLULITE
SMOOTHING
TREATMENT
UPPER BODY
AND ARM
CONTOURING
TREATMENT
THE FULL
MONTY
BODY SCULPT
CONTOURING
TREATMENT
4
treatments menu
If exercise and diet alone are not giving you the firm,
taut tum you want, you need to Get Waisted. In less
than an hour your tummy will feel slimmer, tighter, more
toned and less bloated. Powerful actives will increase
the energy within your skin and our special Mio
massage techniques will firm and resculpt, reducing
wobble and love handles.
55 Minutes
Deep Tissue and lymphatic Mio massage to lift, tighten
and tone your hips and thighs, reducing saddlebags
and dimpling. Powerful activities stimulate circulation,
removing toxins, tightening up spongy skin, leaving
smooth, firm, fitter looking legs and a pert, tighter butt.
55 Minutes
Seeing is believing with this amazing décolleté, bust,
back and upper arms treatment that will dramatically
increase circulation, plump up tired skin, visibly reducing
sag and arm wobble. Deep tissue and lymphatic
massage releases tension, improves posture whilst rich
actives regenerate gorgeous glowing healthy skin.
45 Minutes
The ultimate body treatment giving intense body
tightening and toning, targeting the 3 main areas of
concern from cellulite-prone hips to upper arms, chest,
bust and tightening your tummy. 90 minutes of radically
energizing, exfoliation, deep tissue massage, to give
you a tighter, more toned fitter-feeling body, ready for
action.
90 Minutes
BD40.000
BD55.000
BD35.000
BD95.000
treatments menu
5
6
treatments menu
The All-Time Favourites
Want to treat yourself to one of the classics? At Mommy Wellness, we offer a selection of
massages that can help you relax and unwind, to leave you rejuvenated and ready to
face your week ahead.
SWEDISH FULL
BODY MASSAGE
This fully customised massage will ease your aches
and pains. We will use the pressure that you need and
leave you feeling relaxed and rejuvenated. We strongly
recommend this to be at least a monthly treatment for
best results.
60 Minutes
PURE STRESS
RELIEF
The scalp, head, neck and shoulders are the focus
points of this soothing aromatherapy treatment that
alleviates the headaches, morning sickness, neck and
shoulder tension so commonly experienced during
pregnancy.
30 Minutes
REFLEXOLOGY
Start off with this divine foot retreat with a Soul Mama
Foot Ritual and then lie back and enjoy all that
reflexology massage has to offer. Your sore, tired and
aching feet will truly thank you for giving them a welldeserved massage. Walk out on cloud nine. This is
perfect for the mum who runs after children or is on her
feet all day.
30 Minutes
Aromatherapy massages assimilate the best of Swedish
massages with natural plant extracts that address your
body’s individual needs and respectively energise,
calm or de-stress you.
60 Minutes
BD30.000
AROMA FULL
BODY MASSAGE
BD30.000
BD20.000
BD20.000
90 Minutes
BD40.000
treatments menu
7
More All-Time Favourites
HOT STONE
THERAPY
MASSAGE
Therapeutic, heated volcanic basalt stones are placed
on the body and combined with a nourishing body
oil to release tension, restore balance and increase
positive energy flow. The stones are used to gently
encourage sore muscles to relax and surrender as
circulation increases, bringing a sense of well-being,
harmony and deep healing to your muscles.
60 Minutes
BD35.000
THAI
MASSAGE
This traditional massage is conducted through a series
of gentle rocking motions, rhythmic acupressure and
assisted stretching in order to completely relax and
revitalise your body and mind. This massage is perfect
for the on-the-go woman looking to relieve joint and
muscle tension as well as restore your body’s energy
balance.
60 Minutes
BD30.000
Come and enjoy a relaxing foot and leg massage,
that will soothe away tired legs and swollen feet, you
will feel like you are walking on cloud nine after your
treatment.
30 Minutes
FOOT
MASSAGE
8
treatments menu
90 Minutes
BD45.000
90 Minutes
BD40.000
BD20.000
INDIAN HEAD
MASSAGE
A treatment based on old Ayurvedic techniques,
involving work on the upper back, shoulders, neck,
scalp and face. It helps reduce stress, fatigue,
and eyestrain, increase mental clarity, relaxes and
rejuvenates your body, mind and soul.
45 Minutes
SPORTS
MASSAGE
The sports massage is designed to promote flexibility
in order to decrease any risk of injury. For the active
woman wanting to improve her endurance and reduce
post-workout recovery time, this is the massage for you.
This massage will perfectly complement and provide
balance to your existing training regimen.
60 Minutes
BD30.000
BD35.000
treatments menu
9
10
treatments menu
Nimue Facials
Nimue is renowned for its pioneering innovations, results and world-class formulations
based on the effective combination, concentration and strength of exceptional
ingredients with a scientific delivery system to treat various skin conditions.
Nimue’s unique philosophy is based on four treatment principles, namely rejuvenation,
restoration, anti oxidation and sun protection. Book a facial consultation with
Mommy Wellness Day Spa today and we shall assist you to reach optimum results
in your skin care.
DEEP CLEANSE
TREATMENT
A deep cleansing treatment for problematic skin prone
to acne and breakouts. Includes steam and extraction
to remove congestion along with healing masks and
enzymes of papaya and pineapple to unblock pores
and minimise future skin problems.
60 Minutes
THERAPEUTIC
TREATMENT
This is a results oriented treatment customised to the
client’s specific skin needs with all the essentials
including cleansing, exfoliation, gentle steam, massage
and a mask to deliver excellent results. Designed to
treat environmentally damaged, hyperpigmented,
problematic and interactive skin as a monthly ‘pamper’
or maintenance treatment.
60 Minutes
ACTIVE
REJUVENATION
TREATMENT
This is a standard active skin rejuvenation treatment for
environmentally damaged and problematic skin. It is a
potent, yet gentle and safe, active treatment, delivering
powerful results, culminating in a refined texture, pore
size, elasticity, radiance and vitality.
60 Minutes
ACTIVE GLOW
TREATMENT
This treatment is designed to treat and rejuvenate
dull, tired, skin. It is suitable for sun-damaged,
environmentally damaged and hyper-pigmented skin.
The facial treatment utilises fruit enzymes, Vitamin C
and the latest in ingredient technology to give your skin
that true wakeup call.
60 Minutes
BD35.000
BD35.000
BD45.000
BD48.000
treatments menu
11
More Nimue Facials
GLYCOLIC
TREATMENT
This is an advanced skin rejuvenation treatment that
provides a deep exfoliation of the skin cells, to stimulate
fibroblasts and collagen to lift and tighten. The results
are refined pores and evening out the skin tone and
perfections bringing radiance and glow to dull skin.
60 Minutes
TCA TREATMENT
This resurfacing treatment is combined with a peeling
system to superficially lift the top layer of the skin and
help unblock pores and let the skin breathe. The results
include erasing skin congestion and promoting cell
renewal.
45 Minutes
FADING
TREATMENT
This skin brightening formulation consists of a synergy
of active ingredients designed to exfoliate and help lift
pigmentation whilst working to lighten discoloration.
The treatment incorporates Nimue’s unique techniques
to achieve the desired brightening results without
overstimulating hyperpigmented skin.
60 Minutes
CORRECTIVE
TREATMENT
This is a correcting treatment which targets active
acne and acne prone skin. The skin is first prepared
using a combination of four enzymes to break down
oils and dead skin cells while pineapple and papaya
enzymes unblock clogged pores and lighten scarring.
The application of five key active ingredients including
salicylic, glycolic and azelaic acids, effectively restore
problematic skin.
60 Minutes
MICRONEEDLING This is a specialised professional skin rejuvenation
TREATMENT
treatment procedure performed by a skin treatment
60 Minutes
BD60.000
professional to achieve immediate and visible skin
rejuvenation and renewal with long lasting effects. This
treatment is recommended in a course of 6 treatments.
12
treatments menu
BD50.000
BD50.000
BD60.000
BD50.000
6 Course
Package
BD300.000
Restore,
Rejuvenate
And
Rebalance
HYDRO BATH, SNOOZE
AND SNACK
30 minute hydro bath
session, 30 minute
snooze followed by a
snack and refreshment.
BD15.000
Add a 30 minute back/
neck and shoulder
massage.
BD15.000
treatments menu
13
Groom Yourself To Perfection
WAXING
BIKINI
WAXING
TINTING AND
SHAPING
HAIR
TREATMENTS
Brows, Nose, Lip or Chin
Full Face
BD18.000
Half Arm/Leg
BD12.000
Full Arm/Leg
BD20.000
Underarm
BD10.000
Full Body (full arms, legs, underarm, standard bikini)
BD35.000
Standard Bikini
BD10.000
C-Section Wax
BD10.000
Natural Birth Wax
BD15.000
Eyebrow Tint
BD8.000
Eyelash Tint
BD10.000
Eyebrow and Lash Tint
BD15.000
Eyebrow Threading
BD3.000
Lip and Chin Threading
BD3.000
Full Face Threading
BD10.000
Rehydrating Hair Oil Treatment
Rehydrates and revitalises dry, brittle and thirsty hair.
BD15.000
Stop the Fall Hair Oil Treatment
This treatment encourages healthy hair growth and
reduces significant hair loss.
BD15.000
Shampoo and Blowdry
14
treatments menu
BD5.000 (each)
from BD12.000
Show Off Your Hands And Feet
MANICURES
PEDICURES
Express Manicure - 30 minutes
Includes file and repolish.
BD6.000
Classic Manicure - 50 minutes
BD8.000
French Manicure - 50 minutes
BD8.500
Deluxe Manicure - 70 minutes
Includes paraffin wax and hand/arm massage.
BD12.000
Gelish Manicure
BD15.000
Express Pedicure - 30 minutes
Includes file and repolish.
BD6.000
Classic Pedicure - 50 minutes
BD8.000
French Pedicure - 50 minutes
BD8.500
Deluxe Pedicure - 70 minutes
Includes paraffin wax and foot massage.
BD12.000
Gelish Pedicure
BD15.000
Polish Only
Gelish Soak Off
BD4.000
BD10.000
treatments menu
15
Our Products
We have carefully selected only the very best products and offer specialised treatments
to suit all our mommy’s needs.
16
MAMA MIO
Mama Mio is an anti-gravity, anti-aging, skinelasticising, fat-busting, orange peel-zapping, toning
and tightening, high-performance body care – using
the very best quality ingredients at very high dosages
so you can see and feel maximum benefits very quickly
be it pre or post pregnancy.
BELLA ROSE
Bella Roze is the first South African Spa product that
is proudly South African. The product range caters
specifically for pregnant moms and babies/toddlers
that suffer from sensitive skin and eczema prone skin.
It is a 100% natural product, free from parabens and
artificial colorants.
NIMUE
SKIN CARE
Nimue is renowned for its pioneering innovations,
results and world-class formulations based on the
effective combination, concentration and strength of
exceptional ingredients with a scientific delivery system.
treatments menu
“I think best in a
hot bath, with my head
tilted back and my feet
up high.”
ELIZABETH JANE HOWARD
BAHRAIN • SOUTH AFRICA
T: +973 17 564 333, E: info@mommywellnessgulf.com
Shop 16, First floor, The Courtyard, Seef, Kingdom of Bahrain
www.mommywellnessgulf.com