2016 info leaflet including route map and details

Transcription

2016 info leaflet including route map and details
All you need to know to enjoy your weekend
Timetable
Registration
Transport
The Charity
The Route
General Info
WEEKEND TIMETABLE
REGISTRATION FOR ALL EVENTS and PRIZE GIVING in the
OSPREY ARENA, MACDONALD AVIEMORE RESORT
Saturday 15th October 2016
12:00 to 14:00
14:00 approx
14:15
14:40
REGISTRATION Fun Run
Fun Run Warm Up
Fun Run Assembly
START Fun Run
17:00 to19:00
REGISTRATION & Pasta Party
Half Marathon & 10K
Sunday 16th October 2016
07:00 to 08:15
08:15
08:30
09:00
09:45
10:00
14:00 to 14:30
REGISTRATION—Half Marathon & 10K
SHUTTLE BUSES to Badaguish
Refreshments, music & warm-up
LAST SHUTTLE BUS
Assembly at Badaguish
START—Half Marathon & 10K
PRIZE GIVING
.aviemorehalfmarathon.org
T: 01479 861285
E: events@badaguish.org
www.aviemorehalfmarathon.org
REGISTRATION
All competitors must register at the Macdonald Aviemore Resort, between the
allocated times.

You will be provided with your competitor number, pins and timing chip
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There are absolutely no entries or changes on the day

You must not pass your number to someone else to run in your name

Withdrawals – if you are unable to run, please email or tell us
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COMPETITOR NUMBERS
A full list of competitors is available on the website.
Your number MUST be attached with pins and worn on the front of your
running top and clearly visible
Any relevant medical condition or health information must be written
in the space/boxes provided on the back of your competitor number
You must finish with your number attached and visible
TIMING CHIPS
Collect your chip at registration with your race number.

Instructions will be provided at registration

Your chip should be worn appropriately – No Chip = No time!

All chips must be placed in the chip bucket at the finish area

Lost/non-returned chips will be charged at £10 each
CHANGING
Limited changing facilities will be available at registration.

The event organisers can take no responsibility for any left items

There are no changing facilities at the Start

Competitor warm up kit will be transported from the Start back to the Finish
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All kit must be clearly marked - Labels will be supplied.
TRANSPORT TO THE START
Continuous shuttle buses leave from the Macdonald Aviemore Resort to Badaguish.

All runners must get a bus

NO CARS are allowed into Badaguish
AT THE START
Runners should line up at the Start according to their predicted finish times.
We’ll put signs out to help ie faster at the front and not so fast nearer the back!

Toilets and refreshments will be provided

NO LITTER PLEASE we rely on the support of local landowners and
the National Park
AT THE FINISH
Your chip time and position are recorded as you cross the finish line.

Please follow the exit system to receive your medal

Refreshments and toilet facilities are available
PRIZE GIVING & RESULTS
Prize Giving is in the Conference Centre/Osprey Arena between approx 14:00 and 14:30
Results are posted at the Finish and will be available on www.aviemorehalfmarathon.org
SPECTATORS
There is ample parking within the Macdonald Aviemore Resort.
The Finish Line is the best place to come and cheer on competitors.
There is no spectator or vehicle access to Badaguish.
GENERAL MEDICAL ADVICE
Start well hydrated and drink plenty at the water stations.

Make sure you enter details of any medical or health condition on the
back of your competitor number

If you are ill, unwell, injured or unfit in any way you should not run.
STOP and seek help from a Marshal and the First Aid Team
WITHDRAWALS
Any competitor retiring from the race or leaving the course must inform the
nearest Marshal or water station and return their timing chip.
MACDONALD AVIEMORE RESORT
 REGISTRATION & FINISH
10K SHORTCUT       
 START BADAGUISH
AVIEMORE HALF & 10K ROUTE 2016
R O U T E I N F O R M AT I O N
Please respect other path and road users
WATER STATIONS
There are 3 on the Half Marathon and 2 on the 10K
TOILETS
Provided at the Start and the Finish. Please use them!
SIGNS
There are ‘miles to go’ markers every mile.
MARSHALS
Remain in place until the last runner passes. You must follow instructions from
Police, Stewards and Marshals at all times.
SWEEP
A sweep vehicle or Marshal will be following the race.
ROAD CROSSINGS
Marshals have no power to stop traffic. Competitors cross at their own risk.
THE ROUTE & TERRAIN
A good normal supportive running shoe is recommended.
The 10K shortcut is a solid forest track which joins/crosses the ski road at Loch Morlich.
The Half Marathon is mostly solid forest tracks and paths around Loch Morlich.
There are a couple of narrow bridges which require care.
Then it follows the Ski Road to Aviemore.
The Half crosses the ski road twice—once at Alltmor near the start and once near
the finish at Rothiemurchus Fish Farm.
The route uses the Old Spey Bridge, then the railway underpass to cross Aviemore
High Street to the Finish on the lawn in front of the Macdonald Aviemore Resort.
SHORT BREAK RESPITE HOLIDAYS
for people with learning and multiple disabilities (24 hour respite care)
BADAGUISH is an exciting
yet sheltered environment which
people of all abilities can enjoy
with safety and confidence in
the care of our experienced
and qualified team.
SPEYSIDE TRUST is a
Scottish Charity which has
provided high quality respite care
activity holidays at Badaguish
for 30 years. We welcome adults
and children of all abilities.
TIMETABLE
12 - 2pm REGISTRATION
Conference Centre/
Osprey Arena
2pm
WARM UP
On the front lawn
2.15pm
ASSEMBLY
Mass Start
Main entrance to the resort
2.30pm
START
All funds raised are to
support Speyside Trust
Holiday Care programme
Every £200 raised helps someone with a disability
enjoy an outdoor holiday at Badaguish
THANK YOU FOR YOUR SUPPORT