July - Iowa Living Magazines
Transcription
July - Iowa Living Magazines
Norwalk july 2015 50211 Living magazine Pets and the family THE HE ROLE PETS PLA PLAY AY IN PEOPLE’S LIVES BIG GREEN UMBRELLA MEDIA 5619 N.W. 86th St., # 600 Johnston, Iowa 50131 GREEK YOGURT MUFFINS POSTAL CUSTOMER BIG GREEN UMBRELLA MEDIA RECIPE PAID U.S. POSTAGE EDUCATION www.iowalivingmagazines.com/norwalk PRSRT STD ECRWSS MEET GRACE SULLIVAN Norwalk Living JULY | 2015 DON’T MISS THESE GREAT HOME LOAN RATES! 15 Year 3.00% 3.33% Rate APR 180 payments of $6.91 per month per thousand borrowed (does not include taxes or insurance so actual payment may be greater). APR based on loan amount of $100,000 with 1% origination fee. Customary closing costs apply. Minimum 5% down payment required. Credit qualifications apply. Purchase or refinance only. Rate not available for investment property. Rates and terms subject to change. 30 Year 3.875% 4.06% Rate APR 360 payments of $4.70 per month per thousand borrowed (does not include taxes or insurance so actual payment may be greater). APR based on loan amount of $100,000 with 1% origination fee. Customary closing costs apply. Minimum 5% down payment required. Credit qualifications apply. Purchase or refinance only. Rate not available for investment property. Rates and terms subject to change. JAN SPARKS AMANDA REIDRAPER NICOL HOOVER NMLS# 478069 NMLS# 478066 NMLS# 478070 515-981-1378 Member FDIC 515-981-1416 515-981-1382 801 Main Street t Norwalk t 515-981-4234 t www.citystatebank.com AUTOtHOMEtHEALTHtLIFEtFARMtRANCHtGROUP LIFEtGROUP HEALTH BOND t COMMERCIAL BUSINESStINLAND MARINEtLIABILITY INSURANCE SERVICES JULY | 2015 1037 Sunset Drive t Norwalk 515-981-0434 Not a deposit. Not FDIC insured. Not insured by any federal government agency. Not guaranteed by the bank. May go down in value. Norwalk Living www.iowalivingmagazines.com/norwalk WELCOME Part of the family H er name was Tinker. She was an overweight, 14-year-old, mismarked Boston terrier. Admittedly, she wasn’t much to look at, but she was a good dog in every sense. I realize that nearly every 10-year-old boy says his dog is a good dog, but mine truly was. My mom taught her well, and Tinker worshipped the ground she walked on — literally. She followed Mom’s every footstep all day, every day. More than once, Mom tripped over Tinker in the yard with a basket full of clean laundry that was about to be hung on the clothesline. Those were not good moments for Tinker. But most were. Tinker set the bar for me in determining what good dogs should be, and I cried my eyes out the day she died. Fast-forward 30-plus years. Running my own business, I thought it would be nice to bring a small dog to work. That didn’t work out so well. This dog, a miniature pinscher named Roxy, followed me like Tinker did my mother. After tripping over her a handful of times, I decided that Roxy was best suited to be at home. Before she died, we found another min pin, and I gave him a try at work, too. Max proved to be neurotic. One of his most annoying habits was his continual howling over the sound of a ringing telephone. This was not a good thing in a business. Max now comfortably howls at telemarketers who call our home during the day. Our third min pin, Colby, is a good dog. At 4 years old, he loves to play and to inspect everything. But when he accompanies me at work, I shut my office door and he relaxes in his dog bed next to my desk. It’s not an everyday thing, and he joins me in the office more often after regular business hours, but he is a good work dog all the same. I just don’t have the courage to let him roam the office, as he would scoot out the front door with ease. As much as I like this dog, he is more interested in exploring new territory than he is in following in my footsteps. In this month’s cover story, we share examples of people who have made their canine — and other furry or scaly companions — part of their family. Thanks for reading. Q AUTO REPAIR & TOWING TAKING A SUMMER VACATION? COME IN FOR A TUNE-UP FIRST! We are your LOCAL Experts! Anthony Onstot Tony Onstot, Owner Lukas Onstot Locally Owned and Operated 49 Years of Service in Norwalk 1966 –2015 ALL WORK IS GUARANTEED by a 24 Month–24,000 Mile Warranty on premium NAPA parts 515-981-0649 Shane Goodman Publisher Darren Tromblay Editor 515-953-4822 ext. 304 darren@dmcityview.com Brooke Pulliam Advertising 515-988-7257 brooke@iowalivingmagazines.com Iowa Living magazines 802 SUNSET DRIVE X NORWALK www.iowalivingmagazines.com/norwalk JULY | 2015 Norwalk Living 3 FEATURE Pets and the family THE HE ROLE PETS PLA PLAY AY IN PEOPLE’S LIVES By Melissa Walker ulia Sheber found a picture of a small puppy on an online classified advertisement. She immediately fell in love with it. “He was just really cute, and he looked exactly like what I wanted,” she says. Sheber’s parents soon came home with Theo, a Shih Tzu/Poodle mix. Sheber had wanted a Golden Doodle mix, but Theo looked very close to one. His cuteness erased her desire for that specific breed. Over the course of the past year, Theo has become Sheber’s best friend. “When I’m away at college, I miss my family, but I miss him a lot because I can’t pick up the phone and call him,” she says. “He’s my best friend and my cuddle buddy.” J Pets provide companionship, quickly become members of the family Tammy Mineart of Norwalk doesn’t know what she would do without her pet Shih Tzus. She’s had several through the years, and they’ve seen her through all kinds of challenging times, including her breast cancer diagnosis and treatment. “They’re an inspiration to me,” she says. “I couldn’t have children, so these are like my children.” During recovery from her cancer surgeries, 3-year-old Zoey would lay next to Mineart and provide her with comfort. “They know when you’re sad or hurting,” she says. Mineart has been through loss with her pets as well. Her longtime pet, Abby, died of 4 Norwalk Living JULY | 2015 Julia Sheber and her dog, Theo. Photo by Melissa Walker. unknown causes about three years ago. She found a Shih Tzu breeder in Milo and came home with a very tiny Zoey to replace her lost companion pet. “She was a few weeks old and looked like a rat,” Mineart recalls of baby Zoey. In January, Mineart lost Chase, another one of her dogs. He was 14. In both cases, it was like losing a member of her family. www.iowalivingmagazines.com/norwalk Anytime Theo knows that Julia is upset or mad, he consoles her. He’s happy to see her, even when she’s upset with him. He gives her unconditional love. And while Julia came up with Theo’s name when she saw him, her grandfather, who goes by “Ted,” has a given name of Theodore. He calls Theo his “grand-dog.” “It turned out really special,” Julia says FEATURE about her dog’s name. A fuzzy gray kitten that initially came to Lori Boyd’s pet grooming shop in Norwalk is now the shop cat. Smokey Joe greets her and others when they come in. But Boyd’s true love is her Birman cat. Boyd and her husband, Rob, had a tough period when three of their long-time cats died of old age. Boyd wanted a new kitten to replace her beloved Mittens. She previously had barn cats and common short-hair cats, but this time she wanted a specific breed. She saw a Birman at the Iowa State Fair cat show and thought it was beautiful. She sought out one and came home with Lila. Pets adapt well to addition of children into their lives The Boyds had cats long before their son, Logan, 11, came along. It was never an issue of whether they would keep their pets once baby came along, but how baby would adjust to them. Lori Boyd’s sister had asked her what she would do if Logan was allergic to cats. Boyd said they’d have to find a way to treat Logan “because those cats were like my children,” she recalls. When she was on bedrest with Logan, Mittens would check on her and lay next to her. “If she could do something for me, she would have,” Boyd says. “She would just lay by me. If I rolled over or moaned or had a pain, she would just look at me concerned.” Once Logan arrived, Mittens would look at him, but she left him alone. She ran away when he was crying, and fortunately, Logan was not allergic to cats. By the time he was walking and talking and pulling her tail, the cat had let him know who was boss. Mittens would give him a gentle bite if Logan was doing something that was painful to her. “They had their own little relationship,” Boyd recalls. The Boyds wanted their son to have a dog as a companion, so they Tammy Mineart with her dogs Zoey and Chance. She credits Zoey with helping her through her breast cancer recovery. She got Chance in mid-June after a breeder took him to the veterinarian to be euthanized because he was born with a leg deformity. Photo by Melissa Walker. offering classes in dance, baton, tumbling and recreational cheer Superstars has competition programs for baton, dance and hip hop CONTACT THE STUDIO OR VISIT OUR WEBSITE FOR MORE DETAILS 360 WRIGHT ROAD - NORWALK, IA 50211 +515.981.4298 SUPERSTARSPERFORMINGARTS.COM www.iowalivingmagazines.com/norwalk JULY | 2015 Norwalk Living 5 FEATURE got Pepper, a half schnauzer-half miniature pinscher, five years ago. Logan ended up being more of a cat person and has taken the Boyds’ other cat, Snickers, as his playmate. He’s taught her tricks and plays with her whenever he’s indoors. Some jump in, others research before adopting, purchasing a pet While Julia Sheber’s puppy was found through an online classified ad, Mineart contacted a breeder in hopes of finding another Shih Tzu to replace Chase. She initially struck out but received a call in mid-June from her veterinarian about a small puppy that had been taken to his clinic to be euthanized. The Shih Tzu puppy was only about eight weeks old and had beautiful markings, but the breeder was going to have him euthanized because one of his front legs had a bone deformity and was shorter than the other. Mineart’s big heart knew the puppy belonged in her home. “I wanted to give him a chance,” she says. Hence the puppy was named Chance. “I gave him a second chance at life.” Chance can still walk and run. He wobbles, but Mineart was scheduled to take him to the veterinarian in early July to discuss options for his growth deformity. Boyd took time to research before purchasing Lila. She had never had a purebred cat and wanted one that wouldn’t shed too much. Even though she was drawn to Birmans, she wanted to know what kind of care it would require. “That was the most research I’ve ever done on a pet,” Boyd says. “Most of the time, it just sort of happens.” That was the case with Snickers, now 3 years old. The Boyds had suffered the loss of three cats in a row and adopted a dog when they decided they wanted a kitten again. They went to the Animal Rescue League where they spotted Snickers. Snickers and her litter-mates were found roaming around Southeast 14th Street in Des Moines. When the family went to look at the kittens, she was the only one who acknowledged them Lori Boyd and her Birman cat, Lila. Photo by Melissa Walker. SUMMER SIDEWALK SALE! FRIDAY, JULY 17 through SUNDAY, JULY 19 www.ValleyWestMall.com 6 Norwalk Living JULY | 2015 www.iowalivingmagazines.com/norwalk TAX-FREE Back to School SHOPPING! Friday–Saturday AUGUST 7-8 FEATURE and wanted to play with them. They knew she was the kitten for them. The Boyds took the tiny 4-week-old kitten to their vet, who described her as frail. By the time they next went to the vet, Snickers had fattened up. “He said, ‘Oh my goodness! You’ve done a really good job. I didn’t want to tell you this, but I wasn’t sure this kitten was going to make it. Now, she’s almost chunky,’ ” Boyd recalls. Pets have own personalities, teach owners lessons about life Lila loves to be petted and brushed and given lots of attention. “She is like a little princess,” Boyd says with a laugh. “She walks around here like she owns the place.” Once there was a stack of pillows, and Lila climbed on top to sit. Boyd jokes it was like the fairy tale “The Princess and the Pea.” Little 3-pound Chance is already a lively ball of energy. He wags his tail a lot and rarely whines. His “big sister” Zoey wants nothing to do with him. He tries to get close to her, but she growls. Mineart hopes the extra attention she’s giving to Zoey will help the dog feel less jealous and possessive of her. “I think she’s afraid of him because he’s so tiny,” Mineart says. Shih Zhus are affectionate dogs, which is why Mineart prefers to own that breed. “They love to sit on your lap,” she says. “They’re all very good lap dogs.” Zoey, who Mineart describes as adorable and loving, is no different. Plus, she loves belly rubs. “I say: ‘Zoey, do you want a belly rub?’ and she brings her front paws to prayer and asks for one,” Mineart says. Theo, Julia Sheber’s dog, is an active toddler puppy most days. He enjoys playing fetch and with his toys. When the toys get put away, he drags them back out. Julia describes him as floppy and cuddly. “He’s like my living teddy bear,” she says. “He cuddles like a teddy bear. He cuddles everyone. He’s also really playful.” Theo is very attached to Julia, even though she spends most of the year away while she’s attending Arizona State University. “When she leaves, he waits at the door for quite a while for her to come home in case it’s just temporary,” says Susan Sheber, Julia’s mother. Julia has her own garage stall, and as soon as Theo hears the door open, he jumps up and runs to the garage door to meet her. He becomes equally distracting when Julia tries to leave the house. He’s trained to ring a bell when he needs to go outside and often uses it as a way to delay Julia. “He’ll go outside to her garage and stand between her and the door,” Julia’s mother, Susan, says. “Or he’ll ring his bell. He uses it when he wants to delay her. He pretends he has to go.” The Shebers have a cat they adopted when it was found at a Norwalk business. The family was picking pumpkins for Halloween when they heard a tiny kitten meowing from a tree. They looked up and saw a pure black kitten that was bleeding from a dog attack. They got the kitten down, and Hallie, in honor of “Halloween,” found a new place in their home. Theo also likes other pets. He befriended a kitten that he met at his doggy daycare, so now the Sheber household has an almost 1-yearold cat named Winston. Unfortunately, Julia is allergic to Winston. He stays at her sister’s house while Julia is home in Norwalk for summer break. “We couldn’t pass up a dog and a cat that were best friends,” Julia says. Q www.iowalivingmagazines.com/norwalk JULY | 2015 Norwalk Living 7 CITY HALL 705 North Avenue 515-981-0228 Open 8:00am – 4:30pm Monday – Friday MAYOR’S MOMENT As our society immerses itself in electronics and the digital age, more people look to social media to get answers to their questions. Social media, such as Facebook, is a great tool for reconnecting with old friends and sharing pictures of your family/kids, it is not always the best (or most reliable) option for getting answers to your questions. I have compiled a list below of the most common/frequent requests City staff receive. The list below includes the phone numbers, websites and/or email addresses you should use to report a crime, get emergency alerts, and to simply ask questions of City Staff and our elected officials. ALERT IOWA - Warren County Emergency Management is transitioning to Alert Iowa for their emergency notification system. If you had previously signed up for emergency notifications under the CodeRED system, the County is asking you to sign up again under their new system. Your contact information is not shared with any outside groups and you will not receive spam/junk mail or telemarketing calls. I strongly encourage every resident of Norwalk to sign up for this system. You can sign up by following the link on the City’s website (www.norwalk.iowa.gov) or by going directly to the Warren County website (www.co.warren.ia.us). You don’t have a computer? No problem. The Norwalk Easter Public Library has 11 public computers and the library staff is available to assist you. EMERGENCY PHONE NUMBERS – Police and Fire sEmergency – 911 – Medical, fire, gas leak, break-ins, assault, domestic, “in-progress” calls, etc. sNon-Emergency Dispatch 515.222.3321 – animal control, general police questions, criminal mischief complaint, etc. sPolice Administrative Requests 515.981.0666 – copy of reports, finger printing appointments, etc. sFire Administrative Requests 515.981.4316 – copy of reports, inspections, general business, etc. NUISSANCE – Nuisance code questions or comments can be directed to Alan Waugh at alanw@norwalk.iowa.gov or 981-0228 ext. 2406. If you have seen a violation, a new web-based nuisance complaint form can be found under the Building Department section of the City’s website at www.norwalk.iowa.gov. POWER OUTAGES & STREET LIGHT OUTAGES – MidAmerican Energy provides the gas and electric service to the City of Norwalk. When you encounter a power outage or you smell a gas leak, you should call MidAmerican Energy right away. They are also responsible for the repair and replacement of nearly all of the streetlights within Norwalk. You can call MidAmerican Energy to report the street light outage or go online to their website at www.midamericanenergy.com. EMERGENCIESns'AS,EAKSns0OWER/UTAGES7IRES$OWN NON-EMERGENCIES – Residential Customers 888.427.5632 GARBAGE and RECYCLING COLLECTION – Important Numbers to Know s'ARBAGEn!3)ns2ECYCLINGANDCompost It! – Waste Management – 244-7336 If your trash, recycling and/or yard waste does not get picked up on your collection day, you will need to call the hauler directly. Garbage is collected by Ankeny Sanitation AND2ECYCLINGAND#OMPOST)TARECOLLECTEDBY7ASTE-ANAGEMENT 0LEASEREMEMBERTOHAVEYOURCARTSANDLAWNBAGSATTHECURB./,!4%2THANAMONYOUR collection day. NCIS UPDATES – www.norwalk.iowa.gov/Departments/PublicWorks/NCISProjects. The City has undertaken a couple of large street repair projects this year, a portion of Holly Drive, from Shady Lane to Knoll Drive, and along Wakonda Drive, from Lakewood Circle to Highway 28. The Happy Hollow Drive sidewalk project should be wrapped up at the time of this publication. All of the updates that have been sent to the residents, impacted by these projects, can be viewed online at the above website. FACEBOOKn/&&)#)!,#)490!'%n)FYOUARENOTALREADYFOLLOWING City of Norwalk, Iowa – City Hall you should connect with us. It is the official page for the City of Norwalk. Not only does staff post information, they are also available to answer your questions. It is a great page to go to when you want to know what is happening and you want accurate information. Not everyone is a subscriber to social media and that’s okay. You can still get answers to your questions by calling City Hall. GENERAL CITY QUESTIONS – Residents are encouraged to contact City Hall, at 981-0228 ext. 2221, or any of our elected officials with questions or concerns. Contact information for staff and our elected officials is available on the City’s website. /NEADDITIONALPLACERESIDENTSCANGETINFORMATIONISAT#ITY#OUNCILMEETINGS4HEYTAKEPLACEAT#ITY(ALLONTHElRSTANDTHIRD4HURSDAYSOFTHEMONTHATPM)FYOU have additional questions and concerns, I strongly encourage you to join City staff at our monthly “Community Chats”. Everyone is welcome to join us at City Hall from 9:00 a.m. to 10:30 a.m. on the second Saturday of the month. I hope that you find the above information helpful and please don’t hesitate to reach out with any of your questions and concerns. – Tom Phillips, Mayor Community Chat – Come to City Hall on Saturday, July 11 from 9 a.m. to 10:30 a.m. to speak with several of our City leaders on topics of your choosing. D.A.R.E. GOLF OUTING - Friday, July 17, 2015 – Shot Gun Start at 4:30 p.m. at Warrior Run Golf Course (3089 North Ave. Norwalk). Registration forms and information is available at www.norwalk.iowa.gov. Registration deadline is Friday, July 10. Norwalk Food Pantry – City Hall is a drop off location for the Norwalk Food Pantry. We gladly accept all non-perishable food donations Monday – Friday, 8:00 a.m. to 4:30 p.m. The Norwalk Easter Public Library is another local drop off option. 2015 CONSUMER CONFIDENCE REPORT Des Moines Water Works’ annual Consumer Confidence Report is now available at www.dmww.com/water-quality/water-quality-data/water-quality-reports/ If you are unable to view the report or would like a copy mailed to you, please contact the Norwalk Water Department at (515) 981-0028 ext. 2231. This annual water quality report summarizes the results of our water-monitoring program as required by the Environmental Protection Agency (EPA) during 2014. WWW.NORWALK.IOWA.GOV 8 Norwalk Living JULY | 2015 www.iowalivingmagazines.com/norwalk PUBLIC SAFETY 1100 Chatham Avenue Administrative: 981-0228 NORWALK EASTER PUBLIC LIBRARY 1051 North Avenue Non-Emergency: 222-3321 515-981-0228 Emergency: 911 SUMMER FIRE SAFETY TIPS FOR FIRE PITS, OUTDOOR FIREPLACES Just like an indoor fireplace, a fire pit, outdoor fireplace, or chimney creates a warm and inviting atmosphere for families or friendly gatherings. However, just like an indoor fireplace, there are important safety issues to consider when using one of these appliances. First, look around your outdoor area. Are there any low-hanging branches to watch out for? Are there patches of dry grass, piles of brush, or other material that might catch a spark? Which direction will the smoke blow? Make sure your fire pit is on safe ground, away from potential fire hazards. Concrete or stone patios with open space above are perfect for fire pits and chimneys. Be sure to keep a fire extinguisher or a charged garden hose nearby just in case. If a fire pit features a stone mosaic, or granite top, the fire bowl itself will often be made from metal. With any metal fire pit, you will need to be extra careful of hear. Metal is a very conductive element and can hold heat for longer than many other materials. Use thick gloves and fireplace tools to ensure that you do not burn yourself while using your fire pit. The City of Norwalk Municipal Code specifically addresses year-round burning in fire pits, which are exempt from the restrictions of our burn ban. The Norwalk Fire Department still urges you to have an adult present at all times and keep a fire extinguisher or hose handy in case there is a problem. When choosing fuel for your fire pit or chimney, make sure the wood is dry and well-seasoned. Do not burn pressure-treated wood or manufactured fire logs. Although these can help start nice fires, they release toxic gases that can be harmful. Do not burn wood that has been treated with paint, stain creosote, or other chemicals. Do not burn pellets in your chimney, as they are manufactured specifically for wood stoves and they tend to burn very hot and leave a lot of ash. Most chimney manufacturers also do not recommend burning charcoal. NEVER use gasoline or petroleum-based accelerants to help start a fire! Finally, do not burn trash in your chimney or fire pit. Not only does this produce toxic smoke and release harmful chemicals, burning trash is strictly forbidden by the City of Norwalk Municipal Code. If you want a more aromatic fire, try using pinion (pine) wood, apple wood, hickory, mesquite (especially if you will be using your outdoor fire for grilling), or pine cones. The smoke from pine can help ward off mosquitoes, and creates a very pleasant aroma for those enjoying the fire. Please consider these safety tips when enjoying your lovely summer nights. As always, if you have any questions or concerns, contact the Norwalk Fire Department at 515.981.4316. NORWALK POLICE GET BICYCLES Recently the police department purchased two police mountain bikes and sent two officers to specialized police training to learn how to, most effectively, use the bicycles during patrol activities. The funding to purchase the bikes and related equipment was awarded to the department through a grant received from the Warren County Philanthropic Partnership. The new bicycle patrol is another part of the department’s on-going commitment to the principles of community policing; communication, collaborative partnerships and problem solving. When patrolling by bicycle, the officers will be full service law enforcement officers that respond to our calls for service, make arrests and enforce traffic law. The officers on bicycle are an enhancement to our normal patrol activity and are a way to augment police presence in areas where we receive information about criminal mischief, theft and suspicious activities. Bicycles are perfect “vehicles” for use in neighborhood areas experiencing crime problems since officers are silent and unobtrusive on approach but at the same time are more accessible to the public. Bike Patrol Officers Lewiston and Criswell. Effective problem solving through community policing is predicated on collaboration between the police and the community. Effective partnerships require open communication. Officers on bicycle are much more approachable then officers in cars so when you see the bicycle patrol out and about, please say hello and strike up a conversation. KEEP ‘EM LOOSE Did you know recyclables in plastic bags are as good as trash? More than 145,000 households recycle through Curb It!, the curbside recycling program in Central Iowa. Unfortunately, some of these households bag their recyclables. Does yours? Plastic bags, of any kind, ARE NOT recyclable in your curbside cart. When employees at the recycling facility spot a plastic bag – even if it is full of recyclables – it is pulled from the line and sent on to the landfill. The reason? Plastic bags get wrapped in the equipment at the sorting facility, preventing them from getting sorted properly. Separation of materials is what keeps contamination low and the program sustainable. In addition, those pesky plastic bags cause damage to the equipment and halt the processing line. Keep your recyclables loose in your cart, not contained in plastic bags, and you will ensure they escape the fate of the landfill. Learn more about what is and is not accepted in your recycling cart, and other safe, smart disposal options at www.WhereItShouldGo.com. PARKS & RECREATION July is a month for celebrations. Along with celebrating Independence Day, Norwalk will be hosting a ‘Jazz in July’ concert as well. Thursday, July 30, bring your lawn chair and appetite to the Norwalk City Park to enjoy music and BBQ out in the fresh air. There will be various vendors set up throughout the park for you to wander about and try some tasty treats. Watch for more details coming soon. The Vehicle Fair held at the High School parking lot is another festivity to enjoy with your children and/or grandchildren. Stop by and let them explore different types of vehicles and let the adventures begin! Follow us! www.iowalivingmagazines.com/norwalk JULY | 2015 Norwalk Living 9 CALENDAR Thursday July 9 Q Library Board of Trustees, Thursday July 16 Q Al-Anon and Alateen, Free Q Baseball: JV/V vs. Boone, Q Al-Anon and Alateen, Free Childcare. 8 p.m., Lutheran Church of 5:30/7:30 p.m. @ Norwalk Childcare. 8 p.m., Lutheran Church of 6:30 p.m., Norwalk Easter Library the Good Shepherd the Good Shepherd Q Superhero Academy, Kids going in to grades K-5, learn different skills Q Superhero Academy, Kids going Tuesday July 14 in to grades K-5, learn different skills related to being a superhero with a related to being a superhero with a variety of games, crafts and activities! Q Novel Year Book Club. Adults variety of games, crafts and activities. 2-2:45 p.m., Norwalk Easter Library are invited to join the Novel Year 2-2:45 p.m., Norwalk Easter Library Q Chamber of Commerce Board Book Club every other month for Q City Council Meeting, 6 p.m., City Meeting, 112:15 p.m. two to three consecutive Tuesdays. Hall Q Thirsty Thursday, 4-6 p.m., Sessions include a book discussion, Q Mythbusters, Does toast always Warrior Run Golf Course a movie and sometimes a special lands buttered side down? Do eggs Q Baseball: JV/V vs. Urbandale, presentation. Registration required. bounce? Test these myths and more 5:30/7:30 p.m. @ Norwalk 6:30-8 p.m., Norwalk Easter Library out for yourself! Snacks will be provided. 7-8 p.m., Norwalk Easter Library Friday July 10 Wednesday July 15 Q Free Lunch Fridays, Saving Lives; Q Take a Break, Once a week, come true for Iowa kids living with A Conversation with a Life-Flight drop by to talk with other adults and life-threatening medical conditions. Nurse, noon, Norwalk Easter Library see new library resources while the Lunch & Flight Prizes following golf. kids do literacy and sensory-based Registration: 7 a.m., Shotgun Start: activities. 10:30-11 a.m., Norwalk 8 a.m., Echo Valley Country Club Q Wish Upon a Par. Spend a day on the golf course making wishes Saturday July 11 Easter Library Q Community Chat, 10:30 a.m., City to create an art project. 10-11 a.m., Hall Norwalk Easter Library Q Kids Art Studio, Drop-in time Friday July 17 Q Lego Time, Drop-in time to build Q Family Fort Night. Build a fort to with Legos. 2-3 p.m., Norwalk Easter Monday July 13 read in after hours and have a snack. Library If possible, bring materials to build a Q Early Out Wednesday - Science, fort (blankets, sheets) and a flashlight. Q Planning & Zoning Meeting, Explore and build with stations, 6-7 p.m., Norwalk Easter Library 5:45 p.m., City Hall experiments and challenges. 2:30- Q Utility Advisory Commission, 3:15 p.m., Norwalk Easter Library 6 p.m., City Hall Q Baseball: JV/V vs. Carlisle, 5:30/7:30 p.m., @ Norwalk UPCOMING HOME GAMES PROTECT YOUR WORLD JULY ULY LY 16–19 20–23 Jim Starkweather Agency 515-207-2111 206 W. Hickman Rd. Waukee, IA 50263 jstarkweather@allstate.com 10 Norwalk Living JULY | 2015 SOMETHING 132922 Insurance and discounts subject to terms, conditions and availability. Allstate Property and Casualty Insurance Co., Allstate Fire and Casualty Insurance Co., Allstate Vehicle and Property Insurance Co., Allstate Indemnity Co.. Life insurance and annuities issued by Lincoln Benefit Life Company, Lincoln, NE, Allstate Life Insurance Company, Northbrook, IL. In New York, Allstate Life Insurance Company of New York, Hauppauge, NY. Northbrook, IL. © 2010 Allstate Insurance Co. www.iowalivingmagazines.com/norwalk FOR EVERYONE! CALL 515.243.6111 OR Memphis Redbirds Red Rock Express AUGUST 5–9 Omaha Storm Chasers 11–14 Nashville Sounds FIREWORKS EVERY FRIDAY NIGHT! Complete schedule online iowacubs.com TO ORDE ORDER ER TICKETS! CALENDAR Tuesday July 21 Sunday July 26 Thursday July 30 Q Movie: “The Incredibles,” Q Everest: Vacation Bible School, Q Al-Anon and Alateen, Free (PG, 115 min.) 2 p.m., Norwalk Easter 6-8 p.m., St. John the Apostle Church Childcare. 8 p.m., Lutheran Church of Library the Good Shepherd Wednesday July 22 Monday July 27 Q City Council Study Session, 6 p.m., City Hall 6-8 p.m., St. John the Apostle Church Q Jazz in July, 5-8 p.m., City Park Q Planning & Zoning Meeting, drop by to talk with other adults and 5:45 p.m., City Hall see new library resources while the activities. 10:30-11 a.m., Norwalk 6-8 p.m., St. John the Apostle Church Q Everest: Vacation Bible School, Q Take a Break. Once a week, kids do literacy and sensory-based Q Everest: Vacation Bible School, Tuesday July 28 Easter Library Thursday Aug. 6 Q Al-Anon and Alateen, Free Childcare. 8 p.m., Lutheran Church of Q Kids Art Studio. Drop-in time Q Everest: Vacation Bible School, the Good Shepherd to create an art project. 10-11 a.m., 6-8 p.m., St. John the Apostle Church Q Thirsty Thursday, 4-6 p.m., 804 Norwalk Easter Library Q Lego Time, Drop-in time to build with Legos. 2-3 p.m., Norwalk Easter Main Wednesday July 29 Library Thursday Aug. 13 Q Take a Break, Once a week, drop by to talk with other adults and Q Al-Anon and Alateen, Free see new library resources while the Childcare. 8 p.m., Lutheran Church of kids do literacy and sensory-based the Good Shepherd Q Al-Anon and Alateen, Free activities. 10:30-11 a.m., Norwalk Q Chamber of Commerce Board Childcare. 8 p.m., Lutheran Church of Easter Library Meeting, 12:15-1:30 p.m. the Good Shepherd Q Everest: Vacation Bible School, Q Superhero Academy, Kids going 6-8 p.m., St. John the Apostle Church Thursday July 23 in to grades K-5, learn different skills related to being a superhero with a variety of games, crafts and activities! 2-2:45 p.m., Norwalk Easter Library Have an EVENT coming up? Submit your calendar items online at www iowalliviingmagaziines com www.iowalivingmagazines.com Promote your event! Have a calendar entry for the next issue of Norwalk Living? Send your information to: calendar@iowalivingmagazines.com. Eric O’Leary JJeanne A. Yordi Owner & Director Family Service Advisor Over 20 Years of Professional Experience ;MZ^QVO6WZ_ITS;]ZZW]VLQVO+WUU]VQ\QM[ .]VMZIT0WUM+WUU]VQ\a:WWU8ZM)ZZIVOMUMV\[.TW_MZ[ 1020 Main Street, Norwalk - www.olearyfunerals.com - 515.981.0700 www.iowalivingmagazines.com/norwalk JULY | 2015 Norwalk Living 11 HAVE A RECIPE YOU ARE ALWAYS ASKED TO SHARE? Send us your recipe to be included in your local Iowa Living Cookbook! Pick up the finished product around Thanksgiving at local stores, and share with your family and friends who are always asking for that recipe! RECIPE MSRP $10.00 IOWA LIVING MAGAZINES HOLIDAY A collection of timeless recipes from local residents WITH EACH RECIPE SUBMITTED, YOU WILL BE ENTERED TO WIN A $200 SHOPPING SPREE AT FAREWAY! SNAP A PIC OF THE RECIPE TO SUBMIT ONLINE AT www.iowalivingmagazines.com/cookbook or hand-write and mail to address below. NAME AND CITY RECIPE TITLE Greek yogurt muffins Breakfast treats pack plenty of protein By Jan Allen H appy summer, everyone! My husband and I are now in the chicken “business.” We have 25 laying hens (although we have a few “laying slackers”). We consume quite a few eggs and try to share with our kids when we can. Chickens are interesting creatures. Two of our grandchildren came to stay at Grandma and Grandpa’s a couple of weeks ago. They love to bake with me and usually ask for pancakes for breakfast. This time our 5-year-old granddaughter had definite ideas about the breakfast menu on Sunday morning. She decided that banana muffins were in order, and her 3-year-old brother agreed. I was on the hunt for a banana muffin recipe that would be on the healthy side and worthy to serve these precious grandbabies. I found a perfect recipe that uses plain Greek yogurt, oatmeal, bananas, our farm-fresh eggs and blueberries. They have very little refined sugar, which is something I liked about this recipe as well. (You could replace the brown sugar with honey if you wish.) They loved them. I sent the remainder of the 12 muffins home with them, and I think there were only four or five in the care package that was sent home. Q Banana oat Greek yogurt muffins Ingredients 1 cup plain Greek yogurt 2 ripe bananas 2 eggs 2 cups rolled oats 1-1/2 teaspoons baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1/4 cup brown sugar blueberries Directions 1. Preheat oven to 375 degrees and prepare muffin pan by spraying with cooking spray or lining with cupcake liners. (You Include your name and city, then mail your recipe to: Iowa Living Cookbook, 5619 N.W. 86th St., Suite 600, Johnston, IA 50131 12 Norwalk Living JULY | 2015 www.iowalivingmagazines.com/norwalk may want to spray cupcake liners with spray so they don’t stick to the liners). 2. Put all ingredients except blueberries into a blender or food processor and process on high until oats are broken down and it becomes a smooth and creamy batter. 3. Pour batter into prepared muffin tins. Push 5 or 6 blueberries into each filled muffin cavity and bake for 15-20 minutes until tops are set and a toothpick comes out clean. Let muffins set 5-10 minutes before removing and placing on a cooling rack. Makes 12. Refrigerate leftovers in an airtight container or baggie. '".*-:08/&%01&3"5&%TJODF FALL CLASSES BEGIN AFTER LABOR DAY! Sign Up Now! AGES 3-18:5BQÏ+B[[Ï#BMMFUÏ)JQ)PQÏ5VNCMJOHÏ$IFFS "%6-5&YFSDJTFÏ#BMMSPPNÏ;VNCB OPEN HOUSE / FREE CLINIC DAY 4BUVSEBZ"VHVTUÏBNÇQN +PJOVTGPSFREEEBODFUVNCMJOH BOEDIFFSMFBEJOHDMJOJDTGSPNBNUPQN $PNFDIFDLPVUUIF%BODFXFBS4IPQBOETUVEJP %SBXJOHTXJMMCFIFMEGPSQSJ[FT FREEIPUEPHTQJ[[BBOEESJOLT BUUIF)PMFJOUIF8BMM$BGF HOURS: Monday, Tuesday and Thursday 10am–8pm Saturday 10am–3pm $PNFUPUIF DANCEWEAR SHOP GPSBMMZPVS EBODFXFBS TIPFT SUMMER CAMPS & CLASSES There are still openings for our summer session of classes that run July 13 to August 13. Call the studio or go to our website for more information Cinderella recital COME SEE OUR SUMMER STUDENTS PERFORM AT THE IOWA STATE FAIR! Sunday, August 23 at Noon See full class and clinic schedules at www.Dance-a-Cross.com (SBOE"WFÏ4VJUFÏ8FTU%FT.PJOFT www.iowalivingmagazines.com/norwalk JULY | 2015 Norwalk Living 13 LIBRARY NEWS Summer and reading: make it fun Follow the Three C’s when choosing material July Events 10th 6:15pm Couples Golf 19th Jr. Skills Challenge Ages up to 14 20th 6:30pm Art and Apps 24th 6:15pm Couples Golf NEW MENU ITEMS Open daily 11am THURSDAY STEAK NIGHT and full menu FRIDAY AND SATURDAY PRIME RIB NIGHT and full menu HAPPY HOUR every day 4pm–6pm Driving Range Open Daily Golf Lessons s3IGNUP.OW .EWTO'OLF Sign up for Get Golf Ready .EWITEMSINTHEPROSHOP 3089 North Ave. Norwalk +515-981-0266+ www.warriorrungolf.com By Norwalk Easter Library staff S tudents have put their schoolbooks away, grabbed their swim suits and headed outside for fun. Keeping youngsters interested in reading during summer is an important and sometimes difficult role for parents and caregivers. Youth Services Librarian Mallory Inman encourages parents and caregivers to let kids have fun and read what they want in summer. Norwalk Easter Public Library suggests using the Three C’s: Control, Choice and Conversation to help understand why reading what you want is beneficial to help kids sustain the skills they will need when school resumes. Norwalk Easter Library 1051 North Ave. 981-0217 Hours: Mon. - Thur.: 10 a.m. - 8 p.m. Friday: 11 a.m. - 6 p.m. Saturday: 10 a.m. - 5 p.m. Sunday: 1-4 p.m. SATURDAY AUGUST 8TH 9:30 a.m. Parade (largest in Dallas County) DPSP9HQGRUERRWKVDQGFKLOGUHQ·VULGHV DP&RUQVHUYLQJWRQVXQWLOLW·VJRQH 6 p.m. - Midnight: Street Dance and Beer Garden 'DOODV&RXQW\·V/DUJHVW)HVWLYDO ADEL, IOWA www.adelpartners.org 14 Norwalk Living JULY | 2015 www.iowalivingmagazines.com/norwalk First is Choice: Students need to have choices in what they read, and by having a variety of materials around the house, in the car and even at the campground caregivers can provide kids with opportunities to read throughout the summer. You can easily find a variety of materials at the library or stock up on paperbacks, graphic novels, newspapers or magazines to provide a variety of items to choose from. Giving a child Control over reading is also important. Many students have lots of required reading in school or reading at a certain level. Allowing a student to control what he or she reads during summer offers a sense of independence and he or she will be more inclined to stick with their choices. As with adults, kids might choose to read a book that is “too-easy” or choose a book based on topic, storyline or because their friends are reading it rather than any other reason. In summer, it is more important that kids are reading rather than what they read. Conversations about the things kids might read are critical for choices and control. Kids like making their own decisions. However, parents and caregivers can guide those decisions by asking questions about interests or commenting on experiences to spark interest in a topic. For example, talking about a trip to the zoo might prompt a child to hunt for books about giraffes or pointing out architectural sights, such as a sports stadium, could lead a child to choose books on architecture or sports. Audiobooks on road trips provide an additional opportunity to incorporate reading into summer fun. Norwalk Easter Public Library has many audiobooks (digital and on CD) that we would love to help you find one that would appeal to all ages. If you need help with our digital collection, please feel free to contact us! Need further motivation? Don’t forget about our summer reading challenge, “Every Hero Has a Story,” which lasts until July 24 with a pool party for kids who complete the program. Help kids make a splash this summer with lots of choices, control and conversations about books and what they are reading. Q *(75($'< )255$*%5$, ® %,.(6 3$576 $&&(6625,(6 &/27+,1* 6(59,&( 5$&.6 )25$//$*(6 7+(6725(7+$7683325767+(63257 :25/'&/$666725(6 60$//72:16(59,&( :(67'(602,1(6 6ILLAGE6IEW$RIVEs 85%$1'$/( $OUGLAS!VENUEs $0(6 3RD3TREETs ELNHZRUOGLRZDFRP www.iowalivingmagazines.com/norwalk JULY | 2015 Norwalk Living 15 HEALTH SPORTS PHYSICALS Q: How can I stop sports injuries? $35 Chiropractic can help with: Neck pain Headaches Low back pain Shoulder pain WA OR L K N 515.981.9208 Official chiropractor to the Dr. Jesse Stumbaugh O P R AC T CH IR IC www.norwalk-chiropractic.com Norwalk Chiropractic 1228 Sunset Drive, Suite B SMILE for the camera cosmetic dentistry TMD Q implants sleep apnea Q family dentistry QInvisalign A: The old adage, “No pain, no gain” might be hurting your child’s athletic career more than what you might think. According to the U.S. Centers for Disease Control (CDC), participation in organized sports is on the rise. Nearly 30 million children and adolescents participate in youth sports in the United States. This increase in play has led to some other startling statistics about injuries among America’s young athletes: ,MKL WGLSSP EXLPIXIW EGGSYRX JSV ER IWXMQEXIH QMPPMSR MRNYVMIW 500,000 doctor visits and 30,000 hospitalizations each year. 1SVIXLERQMPPMSROMHW]SYRKIVXLERVIGIMZIQIHMGEPXVIEXQIRX for sports injuries each year. Overuse injuries are responsible for nearly half of all sports injuries to middle and high school students %GGSVHMRKXSXLI'('QSVIXLERLEPJSJEPPWTSVXWMRNYVMIWMRGLMPHVIR are preventable. Chiropractic care has been shown to decrease injuries and has faster recovery time when compared to injuries treated only with physical therapy. Dr. Jesse Stumbaugh of Norwalk Chiropractic is an expert at the treatment and prevention of sports injuries. Dr. Stumbaugh has years of experience serving as a team physician for numerous professional sports organizations including the Iowa Barnstormers and the American Hockey League. If you or your child is experiencing pain, call Norwalk Chiropractic at 981-9208 to schedule your free consultation to get you back into the game. Q Information provided by Norwalk Chiropractic, 1228 Sunset, Suite B, 981-9208, www.norwalk-chiropractic.com. Q: Can nail-biting pose any dental problems? A: Unfortunately, nail-biting is more than an unsightly habit. The habit can leave more than stunted fingernails. It can lead to problems with the temporomandibular joints, the joints in front of the ears where the jaw bones meet, also known as the TMJs. Any activity like nail-biting that involves holding the teeth in an unnatural position for extended periods increases the possibility of injury to the TMJ. Over a long period, the unnatural position of the jaws involved in nail-biting will stretch the muscles in the jaw, causing pain and throwing off the balance of the TMJs. If a very young child begins the habit, it can contribute to a gap developing between the front two teeth. Also, the type of person who is prone to nail and finger biting, may also be prone to picking at his or her gums. Some dentists and physicians recommend putting a non-toxic, unpleasant tasting lotion on the fingers. Others believe putting a bandage on a finger could serve as a reminder and deterrent. If you have a nail-biter in your house or you are yourself a nail-biter, talk with your dentist about ways to break the habit. Q Information provided by Norwalk Family Dentistry, 1101 Chatham Ave., 256-9000. 1101 Chatham Avenue 256.9000 www.norwalkfamilydentistry.com Donna Grant, DDS Q Maureen Winslow, DDS 16 Norwalk Living JULY | 2015 www.iowalivingmagazines.com/norwalk HEALTH Q: What is restless leg syndrome, and how do I treat it? A: According to the American Sleep Association, restless leg syndrome (RLS) is a sensory disorder causing an almost irresistible urge to move the legs. RLS is generally more common in the evening and night hours and when the body is at rest. RLS is more prevalent in women. Children diagnosed before age 20 usually have a family history of RLS. RLS is most often diagnosed during middle age. Symptoms of RLS are an urge to move the legs or arms when sitting or lying down or an unpleasant feeling in the legs described as creeping, crawling, pulling, itching, tingling, burning or aching. There are two types of RLS. Primary RLS is the most common and there is no known cause. Secondary RLS is caused by another disease, condition or a side effect of certain medications. Some treatment options for reducing RLS include lifestyle changes such as avoiding caffeine and tobacco, exercising regularly and maintaining a sleep schedule. Walking or stretching, taking a hot or cold bath, massaging the limbs and using heat or ice packs are options to help alleviate the symptoms of active RLS. Q Information provided by Cristin Larsen, director of admissions/marketing, Norwalk Nursing and Rehab, 921 Sunset Drive, 975-5908. Q: What are some tips for successful contact lens wear? A: Here is some practical advice that we share with patients: %P[E]W[EWL]SYVLERHW[MXLEGVIEQJVIIWSETFIJSVILERHPMRKXLI lenses. 'PIER ERH HMWMRJIGX ]SYV PIRWIW [MXL ER ETTVSZIH QYPXMTYVTSWI solution; never use homemade saline or tap water. 'LERKI ]SYV GSRXEGX PIRW GEWI IZIV] WM\ QSRXLW ERH GSQTPIXIP] submerge the lenses in the case with multi purpose solution. Never reuse solution. (SRSXWLEVI]SYVPIRWIW[MXLSXLIVW (SRSXTYXGSRXEGXWMR]SYVQSYXLXSQSMWXIRXLIQ[MXLWEPMZE *SPPS[ XLI [IEVMRK ERH VITPEGIQIRX WGLIHYPI VIGSQQIRHIH F] your doctor. 6IQSZI]SYVGSRXEGXWFIJSVIW[MQQMRKERHIRXIVMRKELSXXYF %ZSMH[IEVMRKGSRXEGXWMRHYWX]ERH[MRH]IRZMVSRQIRXW As you can see, using common sense can help avoid complications. Contact lenses are medical devices and should be treated accordingly. Regular checkups are important to monitor the fit and vision with the lenses and to assess the health of the eyes. Q Information provided by Dr. Michael O’Meara, Optometric Associates of Warren County, P.C., 1228 Sunset Drive, Suite A, Norwalk, 981-0224. 6SHFLDOL]LQJLQ6KRUW7HUP5HKDELOLWDWLRQ DQG/RQJ7HUP&DUH Our goal is to return our clientele to optimal independence. Physic Physical P sical Therapy Theera Occupational Therapy Spee Speech Sp p c Therapy Leisure Activities Norwalk is proud to be rated a 5 Star Quality Facility by Medicare.gov Contact us, or stop by for a tour today! Phone: 515-981-0604 921 Sunset Dr Norwalk, Iowa 50211 COME IN FOR YOUR ANNUAL VISIT TODAY! CALL FOR AN APPOINTMENT! Dr. Jonathan Anderson Dr. Michael O’Meara Dr. Craig Winjum ON-SITE SURGICAL CONSULTATION with (Indianola office) OPTOMETRIC ASSOCIATES OF WARREN COUNTY, P.C. SINCE 1965 CARLISLE 515.989.0889 s 55 SCHOOL STREET INDIANOLA 515.961.5305 s 225 W. ASHLAND NORWALK 515.981.0224 s 1228 SUNSET DR. #A www.iowalivingmagazines.com/norwalk JULY | 2015 Norwalk Living 17 HEALTH OUT AND ABOUT Q: What are heat exhaustion and heat stroke? A: Heat exhaustion usually occurs when you are sweating a lot and do not drink enough to replace the lost fluids. It generally develops when you are working or exercising in hot weather. Symptoms include sweating a lot, fatigue, weakness, headache, dizziness or nausea. Your skin feels cool, moist, pale or flushed. Heat exhaustion can sometimes lead to heat stroke, which requires medical treatment. Heat stroke happens when your body fails to regulate its own temperature, Ryan Wiedmann and Jeremy Newton at the 804 Main ribbon cutting on June 19. and your body temperature continues to rise. You may stop sweating entirely if you have heat stroke. Symptoms of heat stroke include confusion or unconsciousness and the skin is red, hot and dry, even in the armpits. Prevention: Drink eight to 10 glasses of water per day. Drink even more if you are working or exercising in hot weather. Avoid strenuous physical activity outdoors during the hottest part of the day. Wear lightcolored, loose-fitting clothing and a hat with a brim to reflect the sun. Avoid sudden changes of temperature. We all enjoy the summer weather and the outdoor activities it brings, but with the heat comes real possibilities of health issues as shown above. Q Information provided by William (Bill) Chase, MD, UnityPoint Clinic, 285-3200. Lanny Heater and Newton Standridge at the 804 Main ribbon cutting on June 19. Care coordinated around you. At UnityPoint Clinic, getting you healthy and keeping you that way is important to us. Bill Pirkle and Marketa Oliver at the 804 Main ribbon cutting on June 19. Because your health is important to you. By working together as a team and involving you in the decision making, we create a plan based on your goals and then coordinate the care you need to achieve them. The point of unity is you. Family Medicine – Norwalk 801 Colonial Circle (515) 285-3200 The Norwalk Chamber of Commerce hosted a ribbon cutting for 804 Main on June 19. unitypoint.org 000647e.dm7-2 1/15 CS 18 Norwalk Living JULY | 2015 www.iowalivingmagazines.com/norwalk OUT AND ABOUT Come Worship With Us! 4VOEBZ8PSTIJQÏ9am 4VOEBZ4DIPPMÏ10:30am Brent Hinders and Deb Mineart at the 804 Main ribbon cutting on June 19. Christ Our Savior Lutheran Church 3UNSET$RIVEs.ORWALK sWWWCHRISTOURSAVIORLCMSORG Tim Mineart and Jon Niemeyer at the 804 Main ribbon cutting on June 19. Mayor Tom Phillips and Dawn Phillips at the 804 Main ribbon cutting on June 19. Jan Sparks, Chief Greg Staples and Dr. Denny Wulf at the 804 Main ribbon cutting on June 19. www.iowalivingmagazines.com/norwalk JULY | 2015 Norwalk Living 19 INSURANCE Summer safety and home insurance Advice to keep you from injuries By Mike Lane, Lane Insurance Agency Inc. W ith summer upon us, Lane Insurance wants to remind homeowners to take extra precaution this summer to keep your family and home safe from harm and accidents. We want to point out a few common areas of concern and hopefully help keep you from having an injury or claim. What can I do to prevent grill fires and injuries? According to U.S. Fire Administration, outside cooking grills cause more than 170 injuries each year, and $35 million in property damage and loss. Gas leaks, blocked tubes and overfilled propane tanks are to be blamed for about half of all these property loss and injuries. In order to prevent injuries and property loss, take in consideration the following tips for preventing grill fires: &IJSVI GSSOMRK GLIGO XLI connection between the fuel line and the propane tank. Make sure the tubes are not blocked. (S RSX SZIVJMPP XLI TVSTERI tank. 9WI GEYXMSR [LIR LERHPMRK lighter fluid. Do not add lighter fluid to an existing fire because the flames can cause an explosion. Pool safety tips With the summer months here, it is more important than ever to brush up on swimming safety. With more than 43,000 swimming pool-related injuries each year and nearly 600 deaths, it is never too often to remind yourself and children of safe swimming practices. 7YTIVZMWIGLMPHVIREXEPPXMQIW Drowning can happen in a matter of seconds, and even a quick errand inside the house or away from the water can be too long to leave them unattended. 'MX] SVHMRERGI GER VIUYMVI E fence to keep children and uninvited guests from using your pool without your knowledge. (MZMRKWLSYPHFIGPSWIP]VIKYlated, and children should always be aware of safe diving depths. Ways to prevent mower accidents and injuries Approximately 75,000 people per year seek emergency room treatment for injuries sustained while using a lawn mower. Most of these accidents are caused by human THE CHOICE error due to lack of knowledge. The following are a few safety tips to follow: 2IZIVPIEZIEVYRRMRKQS[IV unattended for any period of time. Always supervise children when they are near a mower. 2IZIV EXXIQTX XS YRGPSK SV perform maintenance on a mower while it is on. Any time it becomes necessary to work on the mower, turn the mower off and disconnect the spark plug wire. %P[E]W EPPS[ XLI QS[IV XS cool before refueling. Lane Insurance hopes you have a safe, enjoyable summer. Q Information provided by Mike Lane, Lane Insurance Agency, Inc., 1225 Sunset Drive, (800) 244-4608. IS YOURS! Let’s talk about your needs and concerns... then you can make your best choice! Call me today! Mike Lane 981-4614 Get a FREE QUOTE online at www.laneinsurance.com 20 AUTO / HOME / LIFE / HEALTH AND BUSINESS INSURANCE Norwalk Living JULY | 2015 www.iowalivingmagazines.com/norwalk LEGAL BRIEFS No free bites under Iowa law Owners are strictly liable for any damage caused by their dog’s bite By Chandler Maxon, attorney at law I t’s that time of year again — time to cheer on the Iowa Cubs, time to dive into the swimming pool, time to chase the ice cream truck and time to take the dog out for a nightly walk. But while a bite of a hot dog at a baseball game is an integral part of summer, a dog bite should not be. Although some states follow the “one bite rule” and shield a dog’s owner from liability to the first victim of the animal, there is no such thing as a free bite in Iowa. The Iowa dog bite statute provides that the owner of a dog is strictly liable to an injured party for all damages caused by the dog. This means that an owner is responsible for any damages caused by the dog, whether it is the dog’s first bite or second, and whether or not the owner knew the dog had a propensity to bite. Ownership under Iowa law can be proven by showing that the dog was in the person’s possession and the person was keeping the dog on his or her premises like an owner normally would. That’s not to say that a person dog-sitting for a friend becomes an owner of the animal in question. A person acting as a temporary custodian of a dog is not considered the owner and shouldn’t be held liable if the dog bites. An exception to the strict liability rule exists when the bite victim is doing an unlawful act that directly contributes to the injury. For example, an owner might not be held liable for a dog’s actions if the victim was trespassing on the owner’s property at the time the injury occurred. There is no exception granted for a person who assumes the risk of being bitten by a dog as part of his or her profession, such as a veterinarian or groom- er. Accordingly, dog owners are held responsible for the actions of their dogs in these situations. As a dog owner, I try not to even think that my little guy could hurt anyone. I’m pretty sure his bark is bigger than his bite, but I don’t want to find out. However, as an injury lawyer in Iowa, I know that if my dog bites someone, that victim is entitled to compensation. All we can do is try to train our dogs well, and try to restrain the biting to hot dogs at Principal Park. Q Information provided by Chandler Maxon, attorney at law, Hopkins & Huebner P.C., 2700 Grand Ave., Suite 111, Des Moines. SERVING OUR NEIGHBORS IN NORWALK A FULL SERVICE LAW FIRM WITH OFFICES IN DES MOINES, ADEL AND THE QUAD CITIES KARLA J. FULTZ BRENT HINDERS NICK PLATT PAT VINT 2700 Grand Avenue, Suite 111 Des Moines, Iowa 50312 1009 Main Street Adel, Iowa 50003 515.244.0111 | 1.800.383.0111 www.hhlawpc.com www.iowalivingmagazines.com/norwalk JULY | 2015 Norwalk Living 21 NEWS BRIEF EDUCATION Meet Grace Sullivan Students and staff make Lakewood enjoyable By Morgan Parkhurst G FCC to celebrate 20 years of loving Norwalk Fellowship Community Church is turning 20 years old. FCC invites Norwalk to celebrate this milestone together on Sunday Aug. 2 at 10 a.m. The celebration will be held at the original Norwalk High school football stadium, located directly south of the high school. A free cookout lunch will be served to everyone following the celebration. Special musical guests will include Higher Power Quartet, Jeff Arrandale Band, and FCC’s Next Generation Youth Band. Fellowship Community Church is a non-denominational, independent local church committed to the inerrant truths of the Bible. Their first public worship service was held in the Norwalk High School gymnasium on Sunday, Aug. 6, 1995. Through the years the church has become known for its love for the people of Norwalk. This love has been demonstrated with events and ministries like the Easter Spring Scramble, Fun Fest for children, Serve Fest, Valentine’s Day Businesses Appreciation, Norwalk Schools Employees Appreciation Lunch, weekly nursing homes services, food pantry drives, Celebrate Recovery, Christmas Eve cinnamon rolls for local businesses, Christmas Synchronized Lights Display, Stepping Stones Preschool and Daycare and many other expressions of love in partnership with other Norwalk churches. The church is also known for its commitment to global missions and relief efforts. These efforts have included the construction of a Bible camp and college in Zambia, Africa with members donating $30,000 for building supplies and traveling to Zambia to assist with the building project. In addition, the church raised more than $50,000 in the last six years to build almost 70 homes in Tijuana, Mexico for needy families. A number of families are also currently serving cross-culturally in several foreign countries, with other members making preparations for longterm missions work. Although the celebration will be held at the original high school football stadium, Fellowship Community Church is located at 225 North Ave. in Norwalk. For more information, visit the church website at www. fccnorwalk.org, connect with them on facebook.com/FCCNorwalk, or twitter: @FCCNorwalk, or contact the church office at 981-0699. Q Suggest a teacher race Sullivan wanted a career where she could make a difference and inspire a love of learning in others. “It is truly the best job. Every day is different,” says the Lakewood Elementary fifth grade teacher. Sullivan attended the University of Iowa, where she majored in elementary education with endorsements in language arts and reading. She also has minors in English and theater arts. After graduation, finding a teaching position close to family was important to Sullivan. “I grew up in West Des Moines, and my family lives there, so I knew I wanted to be close to them,” she says. Lakewood fit that requirement, but it held something more. “After I had my interview at Lakewood, I knew I wanted to be there,” she says. Sullivan credits the teachers, staff and administration with making Lakewood the ideal place to teach. “It felt like home,” she says. “It is such a great environment that is conducive to creativity and innovation.” It is also an environment that encourages teachers to support one another. “I am very blessed to work (with) and be mentored by such amazing and talented teachers,” she says. When asked what she loves most about her position, Sullivan replies, “The kids. There’s nothing Grace Sullivan teaches fifth grade at Lakewood Elementary. Photos by Morgan Parkhurst. better than seeing a group of kids really engaged and involved in learning.” Sullivan may be the classroom teacher, but she credits her students with expanding her knowledge as well. “They always make me laugh and make me see things differently than I did before,” she says. “It’s like having 25 different perspectives on any topic.” According to Sullivan, her students are also supportive of one another. They “experience genuine joy for their classmates,” she says. They are also extremely flexible, which Sullivan says is helpful. “I like to try different things in class, and they don’t always work perfectly,” she admits. But her students are willing to go with the flow. According to Sullivan, “They roll with the punches and are always up to try anything.” Q What do you enjoy about Ms. Sullivan’s class? for a Norwalk Living education column! Call Darren Tromblay at 953-4822, ext 304 or email darren@dmcityview.com. 22 Norwalk Living JULY | 2015 www.iowalivingmagazines.com/norwalk Royce Clark: “We have lots of parties and play games.” Marin Randall: “We get to listen to music during reading time, play on the iPad a lot and have parties.” Rylie Swift: “Being able to choose your partners for activities.” OUT AND ABOUT Fore! The Norwalk Chamber of Commerce held its annual golf outing at Legacy Golf Course on June 23. Ryan Dorr, Will Schwartz, Neal Laedtke and Alex Dorr Troy Birt, Brad Rice, John Burrell and Scott Dirks Dr. Jason Stecker, Roy Michaels, Shana Michaels and Angi Johnson Adam Thoreson, Kathryn Thoreson and Kevin Pearson Tim Stephany, Mitch Nelson, Scott Bush and Linda Bush Mark Burke, Carol Nitxchke-Henrich, Larry Hill and Mike Alitz Jack Bohlender, Scott Griese, Joe Albrecht and Scott Bohlender Scott Bohlender, Holly Albrecht and Scott Griese Jim Lane and Andrea Woodard Cindy Simpson and Mary Kennedy Tom Smolen and Ed Schiller www.iowalivingmagazines.com/norwalk JULY | 2015 Norwalk Living 23 EVERYONE IS WELCOME! CHAMBER NEWS Where is summer going? Jazz in July and circus are yet to come. By Deb Mineart, Chamber director THURSDAY, JULY 30 4/0-s#)490!2+ NEXT TO THE LIBRARY 5 TO 6PM TBA / LOCAL TALENT 6:30 TO 8PM THE HEATHER MACLENNAN TRIO &//$!.$$2).+3 (INCLUDING BEER) AVAILABLE FOR PURCHASE BOUNCE HOUSE FREE TO ATTEND! 24 Norwalk Living JULY | 2015 www.iowalivingmagazines.com/norwalk T hank you to those 96 golfers who joined us at our golf outing at Legacy Golf Course June 23. We had perfect “Chamber” weather for the event. Thank you to our sponsors: Eggers Bilt Homes for being our lunch sponsor; hole in one sponsor City State Bank and our hole sponsors: City of Norwalk, City State Bank, Casey’s General Store, Des Moines Truck Brokers, Norwalk Family Dentistry, Fareway, McClure Engineering, Flooring America, Consumer Credit of Des Moines, Bluestone Project Solutions, Scotts Foods, Legacy Golf Course, Jester Insurance, Four Seasons Auto Wash, Lane Insurance, Community Bank, Capital City Fruit, Norwalk Living magazine, Dry Basement Foundation, Norwalk Ready Mix, Unity Point Clinic-Norwalk and Warrior Run Golf Course. Raffle prizes were donated by Fareway, Scott’s Foods, Ted Lare Garden Center, Norwalk Ready Mix, Des Moines Truck Brokers, Winn’s Pizza and Steakhouse, Norwalk Living magazine, Four Seasons Auto Wash, City State Bank and Iowa Distilling. A special thank you to Trevis Manning and his staff for hosting us. Chad Stevens does a great job in putting this together every year. Thank you Chad, Amy Dohlman, Haley Gehringer, David Albrecht and Nicole Smith for your help. We would like to welcome to the Chamber La Quercia LLC, Herb and Kathy Eckhouse, and Allstate Insurance, Gregg Young Chevrolet, Shon Thielen and Julie Nation. On Friday, July 17 we will be doing a ribbon cutting for the new Casey’s General Store located at 500 N. Ave. At presstime I am unable to say much about our Party before the Works event, but I am hopeful it was great, and therefore will say more about it in the next issue. I would like to thank our sponsors, though: stage sponsor Community Bank, Mediacom, City State Bank, Norwalk Nursing & Rehabilitation, Flooring America, Capital City Fruit, Norwalk Family Dentistry, Des Moines Truck Brokers, Norwalk Living magazine, Regency Care Center, Harvey’s Automotive & Machine, Lane Insurance, 804 Main, The Wright Storage & Unity Point Clinic-Norwalk. A special thank you to Scott’s Foods and Fareway, Young Guns BBQ, Kelly Cortum and all our volunteers. Thank you to committee members Dr. Donna Grant, Stacy Rosonke, Bryan Greiner and Newton Standridge . Join us for the Jazz in July event being held at the city park next to the library on Thursday, July 30. This should be a fun event, and is something new to Norwalk. A reminder to mark your calendars for Wednesday, Aug. 19 as the circus is coming to town. More details will be in the next issue. Remember to Shop Local, Shop Norwalk. Q OUT AND ABOUT Happy anniversary! Anytime Fitness celebrated its 10th anniversary on June 17 with live music and ice cream from The Outside Scoop. Brazilian 2wins play at Anytime Fitness. Deb Mineart, Joe Nguyen and Tim Mineart Julie Westerheim, Katie Nguyen, Don Westerheim and Jacob Nguyen Kilian Farrell, Ronan Farrell, Coleman Farrell and Lucy Farrell Members of the Month Joy Prouty and Art Prouty Laynee Healey and Stef Healey Justin Hedlund and Joe Nguyen Eugene Schultze, Allyson Seymour and Ryan Seymour Jacob Nguyen and Nathan Nguyen The Outside scoop at Anytime Fitness. Cole Tunender and Nancy Tunender www.iowalivingmagazines.com/norwalk JULY | 2015 Norwalk Living 25 CLASSIFIEDS OUT AND ABOUT REAL ESTATE NEW DOUBLE-WIDE for $65,900, three bedroom, two bath Century Elite with 1,009 square feet. Delivered and set anywhere in Iowa, concrete piers, skirting and central air. CENTURY HOMES OF OSKALOOSA 1-877-241-3621 Call 507-421-3680 WE BUY USED Manufactured Homes, Single and Double Wides. Call 641-672-2344 PAID IN ADVANCE! MAKE $1000 A WEEK mailing brochures from home! Genuine Opportunity! No experience required. Start Immediately! www. localmailers.net FARM RELATED HUNTING LAND WANTED! Earn thousands on your land by leasing the hunting rights. Free evaluation & info packet. Liability coverage included. The experts at Base Camp Leasing have been bringing landowners & hunters together since 1999. Email: info@basecampleasing.com Call: 866-309-1507 BaseCampLeasing.com FOR SALE ATTENTION SPORTSMAN New 2015 Edition of the 116 page Iowa Sportsman Atlas of Public Hunting & Fishing Areas. For the State of Iowa $24.95 plus S&H Call 1-800-568-8334 or www. sportsmanatlas.com ALUMINUM TRAILER SALE: $50.00 off internet pricing on all Aluminum Single axle utility trailers “With this AD!” Dump trailers 14’ 14,000# $6,798.00, also have 10’, & 12’ AVAILABLE. 10,000 & 14,000 flat beds, tilt beds. Motorcycle pull behind, 6x12 & 7x12 v-nose, ramp door. www. FortDodgeTrailerWorld.com 515-972-45545 MUST SELL: 2005 HD SOFT TAIL DUECE FXSTDi, glacier pearl white. Mustang touring seat with back rest, sissy bar, Vance and Hines staggered big shot exhaust, saddle bags, luggage rack.14,500 miles, very well taken care of. $9,850 OBO. 641208-5158 ADOPTION PREGNANT? CONSIDERING ADOPTION? Call Us First! Living expenses, Housing, Medical and continued support afterwards. Choose Adoptive Family of Your Choice. Call 24/7. ADOPT CONNECT 1-866-951-1860 A UNIQUE ADOPTIONS, LET US HELP! Personalized Adoption Plans. Financial Assistance, Housing, Relocation and More. Giving the Gift of Life? You Deserve the Best. 1-888-637-8200. 24HR Hotline. AUTOMOBILES CASH FOR CARS: Any Make, Model or Year. We Pay MORE! Running or Not Sell your Car or Truck TODAY Free Towing! Instant Offer: 1-888420-3805 DONATE YOUR CAR, TRUCK OR BOAT TO HERITAGE FOR THE BLIND. Free 3 Day Vacation, Tax Deductible, Free Towing, All Paperwork Taken Care Of. 1-800-283-0205 EMPLOYMENT/HELP WANTED HELP WANTED: OTR DRIVERS. Seeking Owner/Operators & Company Drivers. Valid Class A CDL. Home on weekends if desired. Pulling hopper bottoms. Minnesota and Iowa based company. LOW INTEREST RATES GOT YOU DOWN? OUR GUARANTEED RATES ARE HOT! 3 year rate 1.85%/yr. 5 year rate 3.10%/yr. No market risk! Leave your low rates behind! For more information and rates, visit www.RetireCoDSM.com 26 or call 515.974.5610 Norwalk Living JULY | 2015 MAKE $1,000 WEEKLY! Paid in advance! Mailing Brochures at Home! Easy pleasant work. Begin Immediately! Age unimportant! www. HomeProfitsBiz45.com MAKE $1,000 WEEKLY! Mailing Brochures from Home. Helping Homeworkers Since 2001. Genuine Opportunity. No Experience Required. Start Immediately! www.processingmail777.com WANT TO BUY CASH FOR SEALED, unexpired DIABETIC TEST STRIPS or STOP SMOKING PRODUCTS! Make money and help others! Top prices, free shipping, 24 hr payments and friendly service! Call 1-888-440-4001 or TestStripSearch.com The Norwalk Thunder 13U AAA baseball team after placing third in the Diamond Classic Tournament, played at Walker Johnston Park in Urbandale on June 13-14. FINANCIAL CALL NOW to secure a super low rate on your Mortgage. Don’t wait for Rates to increase. Act Now! Call 1-888-788-8005 HEALTH & MEDICAL TAKE VIAGRA/CIALIS? 40 100mg/20mg Pills, only $99! Get 4 BONUS Pills! Satisfaction or Money Refunded! Call 1-888-796-8871 CASH PAID for unexpired, sealed DIABETIC TEST STRIPS! 1 DAY PAYMENT & PREPAID shipping. HIGHEST PRICES! Call 1-888-389-0695. www. cash4diabeticsupplies.com VIAGRA 100mg, CIALIS 20mg. 40 tabs +10 FREE, $99 and FREE SHIPPING. 1-888-836-0780 or Metro-Meds.net LIVING WITH KNEE PAIN? Medicare recipients that suffer with knee pain may qualify for a low or no cost knee brace. Free Shipping. Call now! 855-948-5623 Gavin King and Sean King at the Diamond Classic Tournament played at Walker Johnston Park in Urbandale on June 13-14. ATTENTION: VIAGRA AND CIALIS USERS! A cheaper alternative to high drugstore prices! 50 Pill Special - $99 FREE Shipping! 100 Percent Guaranteed. CALL NOW: 1-800-795-9687 CANADA DRUG CENTER is your choice for safe and affordable medications. Our licensed Canadian mail order pharmacy will provide you with savings of up to 75 percent on all your medication needs. Call today 1-800-263-4059 for $10.00 off your first prescription and free shipping. MISCELLANEOUS MACHINERY CONSIGNMENT SALE, Mon., AUG. 3, 2015 at 9:00 A.M. Consign early by July 17, 2015 for complete advertising. No Small Items, Tires or Pallet Items Accepted After Friday, July 24. Next Machinery Consignment Sale is Sept. 14, 2015. Gilbert’s Sale Yard, LLC, 641-398-2218. 2 Mi. N. of Floyd, IA on Hwy. 218. Tractor House Internet Bidding Available. www.gilbertsaleyard.com OXYGEN CONCENTRATOR - May Be Covered By Medicare! InogenOne – Regain Independence & Enjoy Greater Mobility. NO more Tanks! 100% Portable Long-Lasting Battery. Try It RISK-FREE! For Cash Buyers Call 1-800-370-2186 The Norwalk Naturals 9U AAA baseball team after placing third in the Line Drive Super NIT tournament June 6-7 at Walnut Creek in Waukee. The Naturals had five top three finishes this season. DIRECTV STARTING AT $19.99/mo. FREE Installation. FREE 3 months of HBO SHOWTIME CINEMAX, STARZ. FREE HD/DVR Upgrade! 2015 NFL Sunday Ticket Included (Select Packages) New Customers Only. CALL 1-800-269-4217 19.99/MO. FOR DIRECTV - HD Channels + Genie HD DVR + 3 months FREE HBO, SHOW, MAX & STARZ + FREE NFL Sunday Ticket! Call Now 1-888-552-7314 $14.99 SATELLITE TV. Includes free installation. High speed internet for less than $.50 a day. Low cost guarantee. Ask about our FREE IPAD with Dish Network. Call today 1-855-331-6646 FREE $50 WAL-MART GIFT CARD & 3 FREE issues of Your Favorite Magazines! Call 866932-0426 (Not Available in Iowa) www.iowalivingmagazines.com/norwalk Amy Dohlman and Holly Albrecht at the Chamber golf outing at Legacy on June 23. www.iowalivingmagazines.com/norwalk Norwalk Living JULY | 2015 WE MAKE IT EASY FOR YOU! WE HAVE EVERYTHING YOU NEED FOR YOUR EVENT OR BACKYARD PICNIC! FROM MEATS AND CHEESES TO SNACKS, SIDE DISHES, DESSERTS AND BEVERAGES, YOUR LOCAL FAREWAY IN NORWALK HAS YOU COVERED! SAVE FIND OUR WEEKLY AD, PROMOTIONS, RECIPES AND MORE AT AT YOUR LOCAL NORWALK FAREWAY REDEEM AT THE MEAT COUNTER GOURMET PORK PATTIES www.fareway.com 8 FOR NORWALK Norwalk Living FAREWAY HAMBURGER BUNS W90097-F/V W90098-M/C FAREWAY PARTY TRAY !6!),!",%).3):%3vsvsv $10 FREE $5 OFF 6 OZ. EACH LIMIT 8 PER COUPON. ONE COUPON PER CUSTOMER. NORWALK LOCATION ONLY. EXPIRES AUGUST 12, 2015. JULY | 2015 W90096 8 COUNT PKG. WITH PURCHASE OF 8 GOURMET PORK PATTIES. ALL VARIETIES. ANY SIZE. LIMIT 1 PKG. PER COUPON. ONE COUPON PER CUSTOMER. NORWALK LOCATION ONLY. EXPIRES AUGUST 12, 2015. LIMIT 1 PER COUPON. ONE COUPON PER CUSTOMER. NORWALK LOCATION ONLY. EXPIRES AUGUST 12, 2015. 1711 SUNSET DR. s NORWALK GROCERY 981-4420 s MEAT 981-4435 www.iowalivingmagazines.com/norwalk