october 2015.indd - Elder Services of Berkshire County
Transcription
october 2015.indd - Elder Services of Berkshire County
Non-Profit Org. U.S. POSTAGE PAID Permit No. 115 Pittsfield, MA 01201 Elder Services of Berkshire County, Inc. • Proudly promoting Elder Independence since 1974 • Berkshire Senior Volume 32, Number 10 • October 2015 • The monthly newspaper for Berkshire County seniors • Free Annual Medicare Open Enrollment Period October 15 - December 7 See page 5 Pittsfield Fire Inspector Randy Stein is happy to help keep seniors safe. Fire Prevention Week: A good time to assure home safety Randy Stein Fire Prevention Week is observed each year during the week in which October 9th falls. According to legend, on October 8, 1871, Mrs. O’Leary was in her barn, milking her cow. The cow kicked over a lamp, which started the Great Chicago Fire of 1871. This year Fire Prevention Week is being held October 4 to 10, and the theme is, “Hear the Beep Where You Sleep: Every Bedroom Needs a Working Smoke Alarm.” This message will help fire departments remind people about the importance of having working smoke alarms in their homes (including bedrooms) and testing them monthly. The required mounting locations and types of smoke detectors can be confusing and complicated. Smoke detectors for use in your home are divided into two types: photoelectric and ionization. The only difference between them is how they detect smoke and fire. The photoelectric smoke detector is allowed to be mounted within 20 feet of a full bathroom (steam generator) and kitchen, but the ionization type smoke detector is not allowed in these areas. The required locations for smoke detectors in the home are on the ceiling, at the base of each stairwell, and outside of sleeping areas. In some newer homes smoke detectors are also located inside the bedrooms. Carbon Monoxide detectors are also required in homes with fossil fuel burning appliances or attached garages. These detectors are required on each living level and no farther than 10 feet outside sleeping areas. Combination “talking” photoelectric smoke and carbon monoxide detectors are a good all-in-one device for each living level of your home, satisfying both requirements, and they can be found in home improvement stores. Smoke detectors and most carbon monoxide detectors expire approximately 10 years after date of manufacture and should be replaced at that time. Having working smoke detectors in your home in the correct locations are vital for the earliest warning possible to give you the extra time needed to escape a fire. Every second counts and as we age we do not move as fast or as SAFETY PAGE 9 InSide Elder Services Update...... 2 Your Dollars ........................... 7 Government Update ...........3 For Your Information ........... 8 Our Community ................. 4 Fire Prevention..................... 9 SHINE .................................. 5 Your Health .......................... 13 Elder Services..........6, 10, 11 Caregivers/Alzheimer's .....14 Nutrition ............................. 16 Like Elder Services of Berkshire County, Inc. Elder Services’ Benefits Plus Coordinator Ann Rocchi and her team of Benefits Counselors meet with seniors in locations of their choosing to go over available benefits and help them fill out applications. Benefits Counseling and Application Assistance Program now available By Bonny DiTomasso Elder Services is excited to introduce a new program, the Benefits Counseling and Application Assistance Program, to Berkshire County seniors. The Benefits Coun- seling Program is a three year grant-funded program designed to enhance the financial security of Berkshire residents age 60 and older who live on fixed and limited incomes. A similar program has been operating in Franklin County since 2010 and is very popular with seniors in that area. Ann Rocchi, Elder Services’ Benefits Plus and Volunteer Coordinator, works with a team of trained volunteer Benefits Counselors to assist individuals throughout BENEFITS PAGE 6 Elder Services Update Elder Services helps thousands of seniors By John Lutz Hope all are well. Fall has arrived and the Berkshires offer us another season so beautiful that others travel far just get a “peep” at it. Elder Services of Berkshire County will be holding its annual meeting at the end of the month, celebrating our 41st year of service to elders, families, and caregivers in Berkshire County. But what does that actually mean? It means that right now in Berkshire County, there are hundreds of moms, dads, husbands, wives, aunts, uncles, grandmas, and grandpas receiving care and support through the services and care coordination provided by Elder Services. It means that nearly 750 seniors are enrolled in the Basic State Home Care Program. Friendly, caring Elder Services' case managers offer elders care coordination, which may include services such as assistance with laundry, housekeeping, or personal care as well as Meals on Wheels and other in-home supports. The seniors are responsible for an average monthly co-pay of $38 for these services, which would otherwise cost around $260 to purchase on one’s own. It means that there are over 300 seniors enrolled in the Enhanced Community Options Programs (ECOP) and/or CHOICES program, who are clinically eligible for nursing home placement, but remain living at home with enhanced services and supports while maintaining their independence. The average monthly co-pay for the ECOP program is $48 while the service package value averages more than $650. The CHOICES program has no co-pay requirement and averages a service package worth $1,900. Because of Elder Services, the eligible seniors (and their families) enrolled in these programs have access to an affordable option that enhances their quality of life while offering an alternative to expensive and confining nursing home care. It means that in the past year, over 1,300 Berkshire County seniors received Medicare counseling through the SHINE Program (Serving the Health Insurance Needs of Everyone). As a result of this counseling, these seniors saved an average of $1,000 each in insurance costs, keeping more than $1 million dollars right here in Berkshire County. It means that every day more than 800 Berkshire County seniors receive a hot, nutritious meal either delivered to their home or provided at a senior meal site. Elder Services' Elder Nutrition program also provides a weekday wellness check, socialization, and a connection to their community. It means that over 100 Elder Services' staff members and more than 150 Elder Services volunteers work with dedication to help make life better for the elders, families and caregivers of Berkshire County. And, it is our pleasure and privilege to do so. Enjoy October, the fall colors, the change in season. John Lutz is the Executive Director of Elder Services. Looking for interesting articles & helpful information on aging? Check out the Executive Office of Elder Affairs’ website: www.800ageinfo.com, Or call: 1-800-243-4636 (1-800-AGE-INFO) As always, you can call Elder Services at 499-0524 or 1-800-544-5242, your one stop resource for Berkshire County seniors. Berkshire County State Legislators It's important to keep your legislators informed about what is important to you. If you have questions or comments that you want to share with your Berkshire representatives, you can contact them using the information below: Elder Services of Berkshire County, Inc. Berkshire Senior Editor and Production: Karen Shreefter Editorial Board: Cassie Carmon, Bea Cowlin, Bonny DiTomasso, Laura Feakes, John Lutz, and Assistant Editor Louisa Weeden Advertising Sales: Bob O'Connor 1-800-544-5242 or 499-0524 Berkshire Senior is published monthly by Elder Services of Berkshire County, Inc., 877 South Street, Suite 4E, Pittsfield, MA 01201, 4990524 or 1-800-544-5242, e-mail: esbc@esbci.org or on the internet at www.esbci.org. NOTICE • Rep. Gailanne Cariddi (1st District): 1-617-722-2370 & 664-6812 gailanne.cariddi@mahouse.gov • Rep. Paul W. Mark (2nd District) 1-617-722-2013 & 464-5635 paul.mark@mahouse.gov • Rep. Tricia Farley-Bouvier (3rd District) 1-617-722-2017 & 442-4300 tricia.farley-bouvier@mahouse.gov • Rep. Smitty Pignatelli (4th District) 1-617-722-2582 & 637-0631 rep.smitty@mahouse.gov • Senator Benjamin Downing, 1-617-722-1625 & 442-4008 benjamin.downing@masenate.gov Donations Needed for Berkshire Senior Elder Services sells advertising to defray costs. Inclusion of advertisers in no way implies that Elder Services endorses any product or service. The costs of printing and postage have been steadily rising, and we need your help! Signed columns are the opinion of the writers and not necessarily the opinion of Elder Services. For medical, financial or other advice, seek a qualified professional in the appropriate field. If you would like to help defray some of the costs of producing and mailing Berkshire Senior, please make donation in any amount by: Elder Services and its programs are funded, in part, by the Massachusetts Executive Office of Elder Affairs. State and federal funds provided to Elder Services are limited. Elder Services welcomes charitable donations to help meet the growing needs of Berkshire seniors, and gratefully acknowledges all donations. Page 2 Visiting www.esbci.org and clicking on: “Donate Now!” or Sending a check payable to Elder Services with your name and address to Berkshire Senior, Elder Services, 877 South St. 4E, Pittsfield, MA 01201 Thank you! October 2015 Government Update Berkshire seniors’ quality of life Growing older in Pittsfield should be an enriching experience. I am always open and willing to work with the senior citizen population to assist in meeting their needs. We live in a unique community that provides us with both benefits and challenges. I believe the Age Friendly Vision Task Force will play a crucial role in supporting our senior citizens for many years to come. My involvement with the Task Force will remain committed and I will continue to support its mission. While I recognize the many resources in place to support our seniors’ health and wellness, we understand there remains opportunity for growth. As always, my office is open to anyone wishing to offer their input and share their thoughts on how we can better support our seniors. By Daniel Bianchi This year Pittsfield has taken part in a county-wide movement examining aging in the Berkshires, and as a part of this ongoing effort, my office was invited to join the Age Friendly Vision Task Force 2020. Through this Daniel Bianchi is the mayor of Pittsfield. To contact him, call 499-9321 or collaborative initiative, I have gained a greater email dbianchi@pittsfieldch.com. understanding of the needs of seniors residing in Pittsfield and Berkshire County. While our community strives to accommodate the needs of all our residents, it must be noted that our senior population comprises Call Elder Services! the city’s fastest growing age demographic. It is important that we, as a city, examine the 1-800-544-5242 services offered to seniors. Through the Task Force we learned that Pittsfield, in comparison to other communities in the county, provides a host of or 499-0524 valuable services that support our seniors. These resources include a public transportation system, senior shuttle service, senior housing and a thriving senior center. I also am proud to provide financial support for the Retired The Time to think about “Your Future” is today! Senior Volunteer Program (RSVP), which serves both seniors and the community at-large. It also provides an outlet for our community to benefit from Berkshiretown Apartments the knowledge and expertise of our retired seniors. Let Us “Welcome You Home” Seniors have been expressive about their needs and desires for a rich 176 Columbus Avenue life. Based on a survey completed by nearly 1,000 senior citizens living in Pittsfield, MA 01201 413-443-9125 Berkshire County, we identified areas of improvement within Pittsfield. I am proud to share that, since becoming Mayor, I have added two walking loops, Maximum Annual Income requirement: one in the downtown area and the other in the Morningside neighborhood. 1 person $ 45,500 These walking loops are excellent resources in the spring, summer, and fall. 2 persons $ 52,000 They are handicap accessible and located on flat surfaces, making them a Our Apartments include great place for people to both exercise and enjoy downtown. However, in the winter months, due to inclement weather, we fall short of providing easily All Utilities Including Central Air Private Balcony or Patio accessible walking areas for seniors as well as suitable downtown access. On-Site Laundry Resident Services Tenant Activities Wellness Programs While the mall is a great resource, I would love to develop an appropriate, Professional Staff Off Street Parking Convenient Location Pet Friendly yearlong walking path for seniors here in Pittsfield. This goal is something the Task Force is also interested in achieving. VISIT US ON THE WEB WWW.OCONNELLSENIORLIVING.COM In addition to exercise and downtown access, we learned that many seniors are interested in living independently for as long as possible. In Pittsfield we have senior housing and resources, such as Elder Services and visiting nurses, who help to care for seniors in their own homes. We also have independent living communities that provide the necessary support to seniors while allowing them to maintain a sense of independence. I am committed to working with these communities to ensure they are receiving the support they need from the City. My office organized a well-attended senior fair this year. Agencies and companies displayed their products and services at the Boys & Girls Club. Many seniors and their children discovered ways to allow for a meaningful senior experience. Questions About Services for Seniors? The Quality Time Club® for Greylock members age 55 and over Join QTC and take advantage of all the benefits and services the Club has to offer. Outings, Events, Meetings, Groups, Volunteer Opportunities, and More! For information about membership, visit any Greylock branch throughout Berkshire County. Or, visit us online at www.Greylock.org. Federally Insured by NCUA Page 3 Elder Services' Berkshire Senior October 2015 Our Community Times are changing — Try something new! By Mark Amero Pittsfield’s Froio Senior Center Supportive Day Program The Supportive Day Program, located at the Ralph Froio Senior Center in Pittsfield, provides respite care for individuals age 55 year and older who are facing various challenges to socialize, maintain independence, create relationships, and stay active both cognitively and physically. Daily activities include current events, participating in crafts, playing games, exercises, dancing, trivia, field trips, and special events. A light breakfast is provided in the morning and a well-balanced lunch is served mid-day through Elder Services' Nutrition Program, complete with a piano player. Transportation is available by the Council on Aging van service. The Supportive Day Program operates from 9 a.m. to 3 p.m., Monday to Friday. Come visit “The Happy Club” or call 499-9346. Free Thanksgiving baskets for those in need This year the Food Pantries of Pittsfield have come together as Thanksgiving Turkey Angels for residents of Pittsfield, Richmond, and Hancock who cannot otherwise afford a Thanksgiving dinner. Make-it-yourself turkey dinners, consisting of a frozen turkey, all the trimmings, and pie for dessert will be distributed on Monday, November 23 from Noon to 6 p.m. at South Church, 110 South Street, Pittsfield. You, a friend, or family member must go in person to sign up at South Church, 110 South St., Pittsfield on any of the following dates and times the week of October 26. • Monday, Oct. 26, 2015 9-11 a.m. • Tuesday 3-5 p.m. • Wednesday, 1-3 p.m. • Thursday – 3-5 p.m. • Friday – 9-11 a.m. It’s funny how you look back at your early youth, and reflect on who you were compared to who you are now. When I look back, I see a socially unaware, awkward, and confused young man. I recall taking everything and everyone literally. There were times when I knew I was different from other boys, but never understood why. There are moments when I think about the pain of growing up “different,” and I sometimes still feel embarrassed — even selfconscious — as an adult. Growing up gay in a small town is tough, but not nearly as tough as it was for adults who had to face the fear of being shamed publicly if somebody found out about their sexuality. My generation had a sexuality explosion in the late eighties and early nineties. I was 18 when I came out publically. Within a few months, I had been exposed to gay nightlife, learned about some seedy acts that terrified me, and even went to my first gay pride festival in New York City. It happened to be the 25th anniversary of the Stonewall movement. I remember that June 25th in 1994, being filled with anxiety. I had never been to a large city, and I was fearful of getting lost — or worse — finding myself in a risky situation if I did lose my friends. The weekend was successful, and I grew stronger in my own self-acceptance. I often think with compassion about those who struggled by themselves, isolated and alone, trying to understand what was wrong with them in the decades preceding gay liberation. Even now, there are seniors who identify as lesbian, gay, bisexual, or transgender (LGBT) still living in secrecy. Many are still fearful of rejection and discrimination. They trust few with the knowledge of who they really are. Can you imagine wanting to tell your doctor that you are not married, but you have a lifelong partner who you call your ‘roommate’? Can you imagine wanting to be married to your life partner, but having a crippling fear of what others will think of you? Can you imagine fearing nursing homes, because of how you might be treated? These are real fears that many LGBT seniors face. Looking at the challenges I faced growing up when I did, versus those faced individuals who came of age not having those same opportunities and support, it is obvious why many people fear telling friends and loved ones that they are a member of the LGBT community. That is why I am starting an initiative with Elder Services, where I will provide the largely isolated aging LGBT community with a network of resources, acquaintances (maybe friendships), and information. It was hard enough growing up in a time where your voice was stifled: it shouldn’t have to be that way any longer. Please join us every second Wednesday at the Pittsfield Unitarian Universalist Church on Wendell Avenue from 2 to 4 p.m. for light refreshments, various activities, and conversation. Why choose to live in a closet, when you can live in a more colorful and connected world in which you can be yourself? I hope to see you there on October 14th! Mark Amero is Elder Services’ Ombudsman Program Manager. Rainbow Seniors of Berkshire County Berkshire Senior TV Berkshire Senior TV produces programs on topics of special interest to seniors and their families. These informative half hour programs are shown regularly on local Berkshire cable channels. Check your cable TV guide for exact broadcast times of Berkshire Senior TV. PCTV - Access Pittsfield (Central Berkshire) – Channel 16 Tuesdays at 7 and 11:30 a.m., & at 3, 6:30 and 10 p.m. NBCT (Northern Berkshire) – Channel 15 Thursdays 9 p.m. A senior-citizens program with a special outreach to lesbian, gay, bisexual, and transgender seniors Every Tuesday 1 - 3 p.m. First Congregational Church of Williamstown For more information check our website at www.rainbowseniors.org, email us at ed@rainbowseniors.org, or call Ed at 413-441-6006. CTSB (Southern Berkshire) – Channel 16 Visit www.ctsbtv.org or call 243-8211 WilliNet (Williamstown) – Channel 17 Visit www.willinet.org/schedule/WilliNet Channel 17 or call 458-0900 Page 4 October 2015 SHINE (Serving the Health Insurance Needs of Everyone) SHINE volunteers attend a training to prepare for open enrollment. Shauna Post is Elder Services’ new SHINE and Money Management Coordinator. Joining her are several of Elder Services’ SHINE counselors. Post, a former Elder Services Client Services Coordinator, looks forward to serving seniors in her new capacity. Where you can meet with a SHINE counselor City/Town/Phone Medicare Open Enrollment seminars Adams 743-8333 Becket/Otis/Sandisfield 269-0100 x107 Dalton 684-2000 Great Barrington 528-1881 Hinsdale 655-2310 or 655-2929 Lanesborough It’s that time of year again! If you have a Medicare Prescription Drug Plan or a Medicare Advantage Plan (HMO, PPO), you should be receiving information from your plan by the end of September. It is important to understand and save this information because it explains the changes in your plan for 2016. During the annual Medicare Open Enrollment Period (October 15 - December 7), you will have a chance to change your plan for next year. Elder Services’ SHINE Counselors can help you understand your plan changes, as well as other options you may have. Trained SHINE volunteers offer free, confidential counseling on all aspects of Medicare and related health insurance programs. Appointments are available at many Councils on Aging and at Elder Services’ Pittsfield office. Open enrollment seminars will be offered by trained SHINE counselors at the following locations in October. • Florida COA, October 26, at 11 a.m. • Great Barrington Senior Center, October 21, at 1 p.m. • Sheffield Senior Center, Thursday, October 15, at 1 p.m. • Stockbridge Senior Center, Friday, October 16, at 11 a.m. 448-2682 Lee 243-5545 Lenox 637-5535 North Adams 662-3125 Pittsfield 499-9346 Sheffield 229-7037 Stockbridge 298-4170 x263 Williamstown 458-8250 Address Visitors Center 3 Hoosac Street Otis Town Hall One North Main Road Senior Center 40 Field Street Extension Claire Teague Senior Center 909 South Main Street Hinsdale Town Hall 39 South Street Lanesborough COA 83 North Main Street Lee COA 21 Crossway Community Center 65 Walker Street Spitzer Center 116 Ashland Street. Ralph J. Froio Senior Center 330 North Street Senior Center 25 Cook Road Senior Center 50 Main Street Harper Center 118 Church Street Call Elder Services’ SHINE Department at 499-0524 or 1-800-544-5242 for more information. If You Need Transportation Assistance, We Are Available 24/7, 365 Days Established in 2001 Wheelchair Supplied if Needed Serving All of New England & New York 4LKPJHS(WWVPU[TLU[Z /VSPKH`.L[;VNL[OLYZ +PUULY You name it, :OVWWPUN we do it! 18 Oak St., Pittsfield, MA (413) 447-3800 Page 5 October 2015 Elder Services Greylock provides third installment of a fiveyear, $50,000 pledge to Meals on Wheels Greylock Federal Credit Union has made the third of five $10,000 contributions to Elder Services in support its Meals on Wheels program. The five-year $50,000 pledge by Greylock began in 2013 and will be completed in 2017. Greylock President Marilyn L. Sperling said, “Elder Services reminds us that no one should have to go hungry. We believe that the Meals on Wheels program is not only a necessity for homebound seniors, but also for the family members involved. We applaud the mission of Elder Services, and it is a pleasure to provide benefits for those whose interests we share.” Greylock’s continuing commitment demonstrates their mission of strengthening the community they serve. Greylock’s $50,000 pledge helps Elder Services’ Meals on Wheels program provide nearly 70,000 meals to seniors in need. The multi-year pledge is intended to enhance Meals on Wheels’ program funding stability. Elder Services Executive Director John Lutz said, “The Meals on Wheels program reaches some of the most vulnerable seniors in Berkshire County. The typical person who receives a visit from a Meals on Wheels driver is between the ages of 75 and 90, female, widowed, and living alone on a fixed income. Each visit provides not only a hot nutritious meal, but also vital social contact, as well as a health and safety wellness check.” Elder Services’ Meals on Wheels program provides more than 215,000 meals annually for Berkshire County seniors, averaging 900 meals each Monday through Friday. Lutz added, “Greylock’s support is much needed and appreciated given the steep rise in utility, food and transportation costs in recent years. We continue to be extremely grateful for this significant gift.” The mission of Elder Services of Berkshire County, Inc. is to provide Berkshire elders, caregivers, and individuals with disabilities the opportunity to live with dignity, independence and self-determination, and to achieve the highest possible quality of life. Those seeking more information about Elder Services’ programs can call 499-0524 or 1-800-544-5242 or visit www.esbci.org. Page 6 About Greylock Federal Credit Union Greylock membership is open to anyone who lives, works, attends school, worships or regularly conducts business in Berkshire County. Greylock Federal is wholly owned by its more than 70,000 members and offers full-service branches in Pittsfield, Great Barrington, Lee, Adams, North Adams, Williamstown and Lanesborough. Greylock has a Low Income Designation (LID) from the NCUA and certification by the U.S. Treasury Department’s Community Development Financial Institutions (CDFI) Fund allowing the Credit Union to offer expanded services to low and moderate income families. More information is available online at www.greylock.org. Greylock’s family of businesses includes: • Greylock Insurance Agency, with seven locations county-wide, handles commercial and personal lines including auto, homeowner’s, life, disability, long-term care insurance, all forms of bonding, and 24/7 claims service. • Greylock Investment Group offers access to a full array of services including financial planning, retirement planning, investment management, mutual funds, annuities and portfolio management. • Greylock Marketing Group is a full-service advertising agency dedicated to helping other credit unions, businesses and not-forprofit organizations meet their communications and marketing objectives. • Greylock Employee Benefits Services offers comprehensive consultation and brokerage services for group medical, dental, life and disability insurance. Berkshire Senior TV often features Elder Services' programs and services. (Left to right) Options Coordinators John-Arthur Miller and Laura Tatro, Benefits Coordinator Ann Rocchi, and Home and Community-based Programs Supervisor Bonny DiTomasso. BENEFITS PAGE 1 Berkshire County to achieve financial well-being. Volunteer Benefits Counselors visit seniors in their homes or meet them at Councils on Aging, senior centers, and other public locations for non-health related benefits counseling and application assistance. Counselors help seniors apply for programs that pay for basic expenses such as food, energy, weatherization, and home maintenance and repairs. The Volunteer Benefits Counselors not only help elders navigate the application process but also help to educate and inform so they feel empowered by the process rather than intimidated or shamed by it. There are many programs available to help seniors maximize their savings and hopefully stay in their homes longer. Examples of application assistance include: SNAP (formerly known as food stamps) and referrals to other food programs, fuel assistance, heating system repair and appliance management, and home modifications. Seniors can receive help applying for low or no-interest loans and grants for home repair and weatherization, as well as energy efficiency upgrades. Counselors will offer information about energy sav- Elder Services Speaks 200 Languages! Beginning English speaker? Did you know that Elder Services has the ability to communicate with individuals speaking over 200 different languages? Don’t let language be a barrier to getting services for you, your aging parents or grandparents. Elder Services’ Options Counselor Laura Tatro, who helps connect seniors and individuals with disabilities with vital resources and information on long-term services, set up a table at the North Adams Downtown Celebration this summer to meet with people and speak with them about their needs. ings from MassSave and will make referrals to Veteran’s services. Benefits Counseling may also include offering details about utility arrearage programs, discounts on phone, gas, electric and local property tax exemptions such as the Circuit Breaker Tax Credit. If you or a family member is feeling overwhelmed by expenses, a Benefits Counselor may be able to assist you in applying for benefits you may not have considered. For an appointment, contact Ann Rocchi at 499-0524 or 1-800-544-5242 ext.175. Let our trained counselors help you apply for your available benfits. Bonny DiTomasso is Elder Services’ Call us today at 499-0524 or 1-800-544-5242 for more information. Home and Community Based Programs Supervisor. Elder Services' Berkshire Senior October 2015 Your Dollars An attorney can help plan for long term care By Pamela R. Green Meeting with clients to discuss estate planning frequently morphs into a discussion about asset preservation in the event long term care is needed. All too often, people who have already completed their estate planning either ignore the issue of asset preservation or wait until it is too late to take full advantage of advance planning. Others reach that crucial point where they, or a loved one, need long term care and they still do not seek out legal advice. Furthermore, you might learn that you have received bad information from a well-intentioned friend or family member. It is rarely appropriate for people to navigate the world of long term care finance alone, and this article will explain why. First and foremost, it is important to educate yourself about long term care and how paying for it will affect your assets. An attorney who is well versed in long term care planning can review your assets as well as your family circumstances and explain the options available to you for advance planning. With advance planning, clients who are confident that long term care is at least five years away (the “look back” period for giving away and protecting your assets) have options not available to people who have immediate care needs. For example, they can take advantage of an irrevocable trust to shelter real estate, investments, and other assets. With a properly drafted trust, assets placed into the trust are “non-countable” when applying for Medicaid coverage in a nursing home five years after the transfer. So long as you are otherwise eligible for coverage, the assets in the trust will be exempt and protected. The use of trust planning is complicated, and often misunderstood. Not every trust qualifies for Medicaid protection — for example, a revocable trust designed for probate avoidance or tax planning will not work. Additionally, a lot of people think that a deed with a retained life estate is the “perfect” way to preserve and protect real estate. For some clients, it is a good option, but many do not understand that if they enter a nursing home, their income will no longer be available to maintain the property. If it will be vacant and sold, their “life estate” has a dollar value that will need to be paid to the nursing home — thereby eliminating some of the protection originally provided by the life estate deed. There are also important tax consequences to understand in the event the house is sold during your lifetime when it is subject to a life estate. An attorney can also educate you about the future consequences of no planning, or they can guide you through the process in the event immediate planning is required. Some options for immediate asset preservation are available to a couple when one of them requires long term care, but these options require careful advice. For example, we may be able to preserve assets in excess of the Medicaid limits (approximately $120,000 for a married couple) by converting those assets to an income stream for the community spouse via a Medicaidqualifying annuity. An attorney can guide you through the process of choosing an annuity and which assets are preferable for annuitizing, while also advising as to tax consequences of the plan. Additionally, an attorney can provide guidance to further protect those assets in the event of the death of that community spouse. An attorney might advise a community spouse to modify their Will in order to avoid leaving preserved assets directly to the spouse in a long term care facility. Under those circumstances, a Will can be drafted where those assets are held in a special needs trust for that Mass. Law: Prohibition of Bank Fees on Deposit Accounts Massachusetts law prohibits banks from imposing any fee, charge, or other assessment against the non-business savings account or checking account of any person age 65 or older, or 18 years old or younger. All people on the account must meet the age requirements unless the only person not meeting the requirements is the spouse of the depositor. A reasonable charge, as determined by the Commissioner of Banks, may be assessed against such accounts when payment has been refused because of insufficient funds on any checks drawn on such accounts. Please check with your local bank for further information. Page 7 Funding available for spaying or neutering cats Animal Dreams, a Pittsfield-based organization committed to the well-being of community cats, has been given funding to “fix” 500 cats in Pittsfield. The grant is focused primarily on free-roaming cats (feral, stray, or owned cats who go outside) though there are some slots for indoor-only cats. If you care for an unowned (feral) cat in Pittsfield, the spay or neuter is free. To fix your own cat, the cost is only $30, which also includes a rabies shot. Call now, while funding is available. 413-997-2287. spouse, so the assets may be used if needed, but are not required to be spent on the cost of a nursing home. When the nursing home resident dies, the assets can be distributed to family members without repayment to MassHealth. In addition to the above scenarios, one or more exceptions to the general rules could be missed without legal assistance. One such exception involves transfers to the disabled child of a Medicaid applicant. A parent needing long term care may give excess assets to that disabled child without penalty. A second example would involve a home owned jointly by two siblings – if one of them requires nursing home care, they may transfer their one-half of the property to their sibling without penalty if they meet the proper criteria. Ultimately, as with any planning, there are advantages and disadvantages. There are also many more tools and exceptions than those discussed here that could help you plan for long term care. You should discuss all options with your attorney and be certain you understand your options before making a decision. Pamela R. Green is an elder law attorney and partner with the law firm of Parese, Sabin, Smith & Gold, LLP. She can be reached at green@ pslawoffice.com (email) or by phone at 443-1700. October 2015 For Your Information Protect yourself from Save energy, save scams and identity theft money By Laura Feakes Financial exploitation of seniors is an alarmingly fast-growing trend. Traditional scams, in which a stranger uses deception to trick someone out of his or her money, are one example and can materialize in many different ways. Examples include: the grandparent scam, Nigerian prince emails, fake lottery winnings, sweetheart scams, hidden shipping and handling fees or subscriptions, and home improvement cons. Unfortunately, as soon as one is quashed, another pops up in its place. Identity theft is another form of financial exploitation, which can include someone taking out a credit card or other financial instrument in someone else’s name, using misappropriated information about his or her identity, or using an existing financial product, such as stolen credit card number or checkbook, without authorization. Even the most careful and vigilant person can unwittingly slip and give out personal information they shouldn’t have. Or you might be unaware that someone has surreptitiously obtained your information by hacking into a business computer system until weeks later when you see an unfamiliar charge on a credit card statement. If you suspect that someone has stolen your identity or perpetrated a scam, acting quickly is the best way to limit the damage. Setting things straight will involve some work. If you’re a victim of identity theft, it is recommended that you take the following four steps as soon as possible, and keep records of your conversations and copies of all correspondence. 1. Contact one of the three major credit bureaus to place a free fraud alert on your credit reports. The company you call must tell the other companies about your alert. The alert tells businesses to contact you before opening any new accounts in your name. You can renew the alert every 90 days, or longer if you’ve filed a police report. Equifax - www.equifax.com/ CreditReportAssistance, 1-888766-0008 Experian – www.experian.com/ fraud, 1-888-397-3742 TransUnion – www.transunion. com/fraud, 1-800-680-7289 Then review your reports and correct any fraudulent issues you find. The law allows you to order one free copy of your rePage 8 port from each of the three major credit reporting companies every 12 months. The three credit reporting companies have set up a central website, www.annualcreditreport.com, and a toll-free telephone number (1-877-322-8228) through which you can order your free annual report. Do not contact the three credit reporting companies individually. They are providing free annual credit reports only through annualcreditreport.com, 1-877322-8228 or mailing to Annual Credit Report Request Service (address and form on the website). 2. Close the accounts that you know, or believe, have been tampered with or opened fraudulently. 3. File a report with your local police or the police in the community where the identity theft took place. 4. File a complaint with the Federal Trade Commission, www. ftccomplaintassistant.gov, 1-877-FTC-HELP (1-877-3824357). Consumer scams can happen on the phone, through the mail, e-mail, or the internet; and they occur in person, at home, or at a business. If you believe you’ve responded to a scam, file a complaint with: • The Federal Trade Commission, www.ftccomplaintassistant.gov, 1-877-FTC-HELP • The Attorney General of Massachusetts, www.mass.gov/ago/ elders, Elder Hotline: 888-2435337 • Your local consumer program. In Berkshire County: Berkshire Consumer Services Program, 1 Fenn St, 4th Floor, Pittsfield, 413-344-4861, www.bcrha.com/ consumer.html People of any age and at any stage of their life are at risk of falling prey to a scam. To help protect yourself, follow these tips: • Put your phone numbers on the National Do Not Call Registry. Go to www.donotcall.gov or call 1-888-382-1222 • Don’t share numbers or passwords for accounts, credit cards, or Social Security, unless you know whom you’re dealing with and why they need the information. • After hearing a sales pitch, take time to compare prices. Ask for information in writing and read it carefully If it sounds too good to be true, By Laura Feakes Autumn is the ideal time to winterize your home to protect it against the upcoming dipping thermometer. You can make your home feel warmer without turning up the heat. No matter what type of fuel you use to heat your home, if you make your home more energy efficient you will lower your energy consumption and thereby reduce your heating bill. With these winterization tips, you’ll save energy without spending much money: • Check the heating system and give it a tune-up. Keeping your furnace clean, lubricated, and properly adjusted will reduce energy use. • Change furnace filters regularly during the heating season. Dirty air filters restrict airflow and increase energy demand. Or consider switching to a permanent filter to reduce waste. • Install a programmable thermostat to automatically drop to a lower temperature at night and at times when you are away from your house. • Properly seal doors and windows. Caulk or weather-strip windows and doors to prevent heat loss. Install storm windows and doors to keep out drafts. Or put up plastic - pick up a window insulation kit at your local hardware or discount store. • Pay less for hot water by insulating pipes with foam insulation that is easy to install. This also decreases the chance of the pipes freezing, especially in uninsulated spaces or against outside walls. • Wrap your water heater in an insulation blanket to prevent heat loss. Drain water from the tank every few months to remove sediment that impedes heat transfer and lowers the efficiency of your heater. • Insulate your attic, walls, basement, and crawl space. By increasing and filling gaps in insulation in older homes you keep the home warmer in winter and cooler in summer. • Clean warm-air registers, baseboard heaters, and radiators, and make sure furniture and curtains are not blocking vents. Not sure where to start? Get a home energy assessment. A home energy assessment is a professional audit of how you use energy in your home and where you can make improvements. Mass Save® offers a no-cost home energy assessment to help homeowners make home improvements that save money, electricity and heating fuel. After you schedule an appointment, an Energy Specialist will visit to assess your home’s current energy use and provide a customized list of energy-saving recommendations. They will help prioritize cost-effective improvements for your home, and let you know about rebates, discounts, tax credits, 0% financing and other incentives to make it more affordable. They may even install no-cost immediate savings measures such as compact fluorescent light bulbs, programmable thermostats, and water saving devices. Schedule your no-cost Home Energy Assessment with a Mass Save® Energy Specialist by calling 1-866-527-7283. Get more information and take an Online Home Energy Assessment on their website, www.MassSave.com. Laura Feakes is one of Elder Services’ Information and Referral Specialists it probably is. Ask yourself why someone is trying so hard to give you a “great deal”. Watch out for deals that are only “good today” and thereby pressure you to act quickly. Be suspicious if • you are not given enough time to read a contract or get legal advice before signing. Also watch out if you are told that you need to pay the seller quickly, for example by wiring the money. Never pay up front for a promised prize. Suspect a scam if you are re- • quired to pay fees or taxes to receive a prize or other financial windfall. Resources: • $avvy $eniors: How to Avoid Financial Fraud (February 2015), a publication of the Massachusetts Office of the Attorney General. Download a free copy at: www. mass.gov/ago/docs/consumer/ savvy-seniors.pdf Taking Charge: What to do if Your Identity is Stolen, a publication of the Federal Trade Commission. Download a free copy at: www.consumer.ftc.gov/ articles/pdf-0009-taking-charge. pdf. IdentityTheft.gov is the federal government’s one-stop resource for identity theft victims. The site provides streamlined checklists and sample letters to guide you through the recovery process. October 2015 Fire Prevention Week Two Upcoming Fire Safety events: “Home Safety for Older Adults” Tuesday October 6 - 9:30 a.m. nd Ralph Froio Senior Center, 2 Floor Informational handouts and gifts for attendees. Be Red Cross Ready Fire Prevention & Safety Checklist The most effective way to protect yourself and your home from fire is to identify and remove fire hazards. Sixty-five percent of home fire deaths occur in homes with no working smoke alarms. During a home fire, working smoke alarms and a fire escape plan that has been practiced regularly can save lives. • If a fire occurs in your home, GET OUT, STAY OUT and CALL for help. • Install smoke alarms on every level of your home, inside bedrooms and outside sleeping areas. Test them every month and replace the batteries at least once a year. • Talk with all household members about a fire escape plan and practice the plan twice a year. Practice fire safety at home Prevent home fires In case of fire … Fire Safety Week Annual Open House Saturday October 10 11 a.m. to 2 p.m. 74 Columbus Ave. Fire House Free pizza from Papa Ginos SAFETY PAGE 1 steadily as we once did. Persons with hearing disabilities, who cannot hear the alarm from a standard smoke detector, might need special devices such as extra loud light/strobe smoke detectors and bed shaker devices. Devices for the deaf or hard of hearing might be available from your local social assistance agencies. The AdLib agency on North Street in Pittsfield has these devices; to contact them, call Cheryl at AdLib, 442-7047 ext. 14 What do you do when a smoke detector does sound? If a smoke detector sounds, exit your home through the nearest exit. Do not open any interior doors on your way out without feeling the door first for heat with the back of your hand. If the door is not hot, open it slowly and look for smoke or fire, if you do not see any, move to the closest exit as quickly as possible and go to your “meeting place.” This is a pre-planned place for all of your home’s occupants to meet in case of a fire. Your meeting place should be in the front of the property and near a landmark if possible (mail box, tree, sidewalk, etc.). Call 911 when outside if possible and never go back inside for anything until allowed by the Fire Department. If when you feel the door it is hot, do not open it, and instead use your second exit. If your second exit is a window and you feel that you cannot exit this way safely without assistance, call 911 and report your emergency and your location. Then use towels or other fabrics to fill the voids around and under the door to keep smoke from entering the Page 9 Steps You Can Take Now Smoke Alarms Follow Your Escape Plan! ❏ Keep items that can catch on fire at least three feet away from anything that gets hot, such as space heaters. ❏ Install smoke alarms on every level of your home, inside bedrooms and outside sleeping areas. Remember to GET OUT, STAY OUT and CALL 9-1-1 or your local emergency phone number. ❏ Never smoke in bed. ❏ Teach children what smoke alarms sound like and what to do when they hear one. ❏ If closed doors or handles are warm, use your second way out. Never open doors that are warm to the touch. ❏ Talk to children regularly about the dangers of fire, matches and lighters and keep them out of reach. ❏ Turn portable heaters off when you leave the room or go to sleep. Cooking Safely ❏ Stay in the kitchen when frying, grilling or broiling food. If you leave the kitchen for even a short period of time, turn off the stove. ❏ Stay in the home while simmering, baking, roasting or boiling food. Check it regularly and use a timer to remind you that food is cooking. ❏ Keep anything that can catch fire—like pot holders, towels, plastic and clothing— away from the stove. ❏ Keep pets off cooking surfaces and countertops to prevent them from knocking things onto the burner. Caution: Carbon Monoxide Kills ❏ Install carbon monoxide alarms in central locations on every level of your home and outside sleeping areas. ❏ If the carbon monoxide alarm sounds, move quickly to a fresh air location outdoors or by an open window or door. ❏ Never use a generator, grill, camp stove or other gasoline, propane, natural gas or charcoal-burning devices inside a home, garage, basement, crawlspace or any partially enclosed area. ❏ Once a month check whether each alarm in the home is working properly by pushing the test button. ❏ Replace batteries in smoke alarms at least once a year. Immediately install a new battery if an alarm chirps, warning the battery is low. ❏ Smoke alarms should be replaced every 10 years. Never disable smoke or carbon monoxide alarms. ❏ Carbon monoxide alarms are not substitutes for smoke alarms. Know the difference between the sound of smoke alarms and carbon monoxide alarms. Fire Escape Planning ❏ Ensure that all household members know two ways to escape from every room of your home. ❏ Make sure everyone knows where to meet outside in case of fire. ❏ Practice escaping from your home at least twice a year and at different times of the day. Practice waking up to smoke alarms, low crawling and meeting outside. Make sure everyone knows how to call 9-1-1. ❏ Teach household members to STOP, DROP and ROLL if their clothes should catch on fire. ❏ Crawl low under smoke. ❏ Go to your outside meeting place and then call for help. ❏ If smoke, heat or flames block your exit routes, stay in the room with doors closed. Place a wet towel under the door and call the fire department or 9-1-1. Open a window and wave a brightly colored cloth or flashlight to signal for help. Use Caution with Fire Extinguishers ❏ Use a portable fire extinguisher ONLY if you have been trained by the fire department and in the following conditions: • The fire is confined to a small area, and is not growing. • The room is not filled with smoke. • Everyone has exited the building. • The fire department has been called. ❏ Remember the word PASS when using a fire extinguisher. • Pull the pin and hold the extinguisher with the nozzle pointing away from you. • Aim low. Point the extinguisher at the base of the fire. • Squeeze the lever slowly and evenly. • Sweep the nozzle from side to side. Let Your Family Know You’re Safe If you experience a home fire or any disaster, register on the American Red Cross Safe and Well Web site available through RedCross.org to let your family and friends know about your welfare. If you don’t have Internet access, call 1-866GET-INFO to register yourself and your family. For more information on disaster and emergency preparedness, visit RedCross.org. Copyright © 2009 by the American National Red Cross room. Open the window if no smoke is visible outside and shout for help. According to the U.S. Fire Administration and FEMA, adults age 65 and older are more than twice as likely to die in fires than the nation’s population as a whole. Individuals aged 85 or older are more than four times. Older adults have a higher risk of injury from fires. Fire Safety Edu- cators believe we can help lower the risk factors for elder adults by teaching them some basic home fire safety lessons and tips. Fire safety training and education is so important to safety and welfare for everyone, but to me it has an increased importance for children and elder adults. If you have fire safety questions, please contact your local Fire | Stock No. 658536 Department. More fire safety tips are available from the U.S. Fire Administration’s website at http://www. usfa.fema.gov/prevention/outreach/ older_adults.html. Randy Stein is the Fire Inspector/ Senior S.A.F.E educator for the Pittsfield Fire Department. October 2015 Elder Services Elder Independence Appeal We Remember July Memorial Donations Lawrence Roberts Mr. Nicholas E. Kirchner, Jr. Frances Boos Dr. & Mrs. Larry J. Pellish Rose Cariddi Mr. & Mrs. Louis Manica Mr. & Mrs. Peter Reardon Mr. Alphonse Torchia Mr. & Mrs. Michael Torchia Mary Fleming Ms. Muriel R. Fitzgerald Mr. Nicholas E. Kirchner, Jr. Mr. & Mrs. Robert Talanian Ms. Diane Israelite Weinstein Richard Gerlach Ms. Samantha A. Clifford Mr. & Mrs. Jeremy Rudd Ms. Gail R. Ranzoni Mr. & Mrs. Joseph Salzano The American Legion Post #456 Metilde Kassner Ms. Cheryl Ann Chalmers Jane Theroux Mr. & Mrs. George Quadrozzi William E. Tierney Mr. & Mrs. Wayne Tenney Ann Kelly Watroba Mr. Philip A. Palano William L. Wuori American Institute for Economic Research Mr. Leonce Roger Ms. Deborah A. Wuori Joe Greenbush Mr. & Mrs. Stanley Baran Alma Howard Mr. Charles P. O’Brien Mrs. Helena Matthews The Lenox National Bank Alexander Hryckvich Mr. & Mrs. Donald Cripps General Donations Mr. & Mrs. Harold Rudin Mr. Lee Easter Editor’s Note: Unless requested otherwise, each month Berkshire Senior publishes the names of donors to Elder Services and those honored by the donations. These funds help Elder Services provide Berkshire seniors with programs and services to help them remain independent. Contributions are taxdeductible to the extent of the law. Correction to the September Berkshire Senior’s Donor List: Pattie Pero donated to Elder Services in memory of Rosemary, Ryan, and Lavona Pero. You Can Donate to Elder Services Online! JUST GO TO WWW.ESBCI.ORG & CLICK THE BLUE "DONATE!" BUTTON Mr. & Mrs. Gordon Adelson Mr. & Mrs. Ronald Adler American Legion Auxiliary, Unit 155 Dalton Ms. Joan Andrews Mr. & Mrs. Frank Aulisio Mr. Claude Austin Dr. Norman L. Avnet Ms. Anita Bakst Ms. Nellie Baran Mr. & Mrs. Stanley Baran Mrs. Marion Barry Mrs. Alma U. Beer Mr. Angelo P. Berasi Berkshire Communicators, Inc. Mr. & Mrs. Samuel Bittman Mr. & Mrs. Ronald H. Bourgoin Mr. & Mrs. Austin Brazee Mrs. Joy M. Brown Ms. Pamela B. Burger Ms. Cheryl Ann Chalmers Ms. Carol Christopher County Ambulance Service Cupboards & Roses Ms. Marilyn J. Daub Mr. Alfred A. Derosia, Sr. Mr. Robert Dillon Ms. Marion J. Dobbert Mr. & Mrs. Gilbert d'Oliveira Mr. & Mrs. Joseph Domenichini Mr. & Mrs. David Eichstedt Ms. Phoebe Eisenberg Mr. & Mrs. Michael C. Evans Mr. & Mrs. Franklin Feigin Mr. & Mrs. Raymond Fillio Ms. Doris Smith Fleisher Mr. Neil Fox Mrs. Toni Front Mr. & Mrs. Sully Garofano Mr. & Mrs. James Gaunt Ms. Hilda Getter Mr. Louis Giovanetti Mr. David B. Grady Ms. Rosemary M. Graves Great Barrington Branch of M.A. Police Greek Ladies Philoptochos Society Ms. Sally Green Mr. & Mrs. Hiram Greene Mr. Edwin R. Griffin, Sr. Mr. Donald Hagberg Ms. Esther Herrick Mr. David J. Hook Mr. Frank Intelisano Mrs. Alice Jirak Mr. & Mrs. David Johnson Mr. & Mrs. David Kipp Ms. Elizabeth C. Knott Mrs. Susan Kormanik Questions about housing? Scroll down the page to see a number of options for supporting Berkshire seniors. You can provide an e-check, use your credit or debit card, or donate non-cash items. You can donate to the “Greatest Service Need” or choose to designate your gift to the Elder Independence Appeal, Meals on Wheels, the Elder Care Fund, or make a Memorial or In Honor of Donation. THANK Ms. Inge Kouloganes Ms. Louise Koval Mr. Ronald Kruszyna Ms. Dorothy Kushi Mr. & Mrs. Alan Kushnet Mr. Neal Langlois Ms. Fern E. Lavelle Mrs. Evelyn Leonesio Mr. Julian N. Lichtman Ms. Larine Lippe Ms. Doris Lussier Ms. Florice Lynch Ms. Katherine Malancyk Mr. John J. Masiero, Jr. Ms. Victoria May Mr. Thomas Maynard Ms. Lee McClelland Mr. Thomas G. McClelland Ms. Virginia McHugh Mr. Frank J. McKeever, Jr. Ms. Mary Mercuri Mr. & Mrs. Robert G. Miner Mr. John Robert Moskin Mr. & Mrs. Donald K. Moulthrop Mr. Philip A. Palano Mrs. Elizabeth M. Papirio Ms. Irene Penney Mrs. Elizabeth A. Perras Mrs. Phyllis Phillips Mr. & Mrs. John W. Philpott Ms. Shirley T. Polidoro Mr. Raymond A. Porter Mr. Joseph Powers Mr. Thomas I. Prokopowicz Ms. Helaine Rose Mr. & Mrs. Lawrence Sands Ms. Mary A. Schechterle Cantor & Mrs. Robert Scherr Ms. Giovannina Scoco Mr. & Mrs. John C. Sherman Mrs. Adam J. Skowronski Ms. Barbara L. Smith Mr. & Mrs. Leonard F. Sniezek Mr. John Soules Mr. & Mrs. Seth Stockwell Mr. Don Taebel Ms. Sandra Talora Mr. & Mrs. Wayne Tenney The Memory Clinic Ms. Alice Traversa Mr. & Mrs. Peter Troiano Mr. & Mrs. John Turner Ms. Rose Vadala Mr. David Van Deusen Mr. Robert E. Van Deusen Mr. & Mrs. Donald J. Wasuk Ms. Elizabeth Watson Ms. Danielle Weber Mr. Stephen Weinstein Mrs. Olivia S. Zegarowski YOU FOR YOUR HELP ! Call Elder Services 1-800-544-5242 or 499-0524 Page 10 Elder Services' Berkshire Senior October 2015 Elder Services Berkshire Bank and Berkshire Life foundations help support Meals on Wheels Elder Services of Berkshire County has received $7,500 from Berkshire Bank Foundation and $8,000 from Berkshire Life Charitable Foundation to support the Elder Nutrition/Meals on Wheels program in Berkshire County. Each weekday over 800 seniors receive hot, nourishing, noontime meals through this critical community service, whether delivered directly to their homes or enjoyed at one of Elder Services’ 15 Senior Meal Sites, located throughout the county. Elder Services’ Meals on Wheels program provides more than enhanced nutrition in the form of a hot meal. The social component is perhaps equally important — the well-being check and caring interaction that happens with the senior’s friendly driver combats isolation and loneliness. If a driver notices a downward turn in the health of a senior on his or her route, or if someone fails to answer the door for his or her meal, the driver reports this to Elder Services’ staff who contact the senior’s emergency contacts and help assess the situation. Elder Services serves over 215,000 meals to Berkshire seniors each year, helping them maintain independence and remain in their own homes for as long as possible. Meals are served to seniors at Elder Services’ meal sites for a suggested donation of $2. Meals on Wheels are delivered to seniors who cannot prepare their own noontime meals, and have no one to provide hot meals for them. Neither aspect of the program has financial eligibility requirements. About Berkshire Bank Foundation: Berkshire Bank invests nearly $2 million dollars each year to give back to their communities through charitable foundations and corporate support. In addition to financial support, the bank’s award-winning Employee Volunteer Program provides employees with paid time off to volunteer during regular business hours to support their local communities. Lori Gazzillo, VP and Director of the Berkshire Bank Foundation said, “We are so pleased to continue to support this great program, which meets an important need in our Page 11 community. The Meals on Wheels Program not only provides nutritious, hot meals to those who might otherwise go without, but also extends a daily visit to ensure the well-being of those being served. We applaud Elder Services and the many volunteers who work so hard on behalf of those in need.” About Berkshire Life Charitable Foundation: The Pittsfield-based Berkshire Life Insurance Company specializes in disability insurance products that serve the needs of highly skilled professionals, executives and business owners. For over 14 years, Berkshire Life Charitable Foundation has been providing grants to organizations that serve individuals with disabilities. The company also provides employees the opportunity to serve as volunteers to assist county nonprofits. For many years, Berkshire Life employees have helped deliver Meals on Wheels each weekday. The president of Berkshire Life Charitable Foundation, Alycia SaccoDuquette, said “It is our pleasure to be able to support this critical community program, which helps elders with disabilities receive home-delivered meals to enhance their nutrition and maximize their health. We are impressed with the work Elder Services does on behalf of seniors, and are glad to be a part of that work.” Bravo, Dean Fredo Argiro! Otis resident Dean Fredo Argiro, age 12, set out to raise money for Elder Services’ Meals on Wheels program. He succeeded big time, raising $269. and hand-delivering it to Elder Services in a white container. Dean Fredo Argiro raised the money as a 6th grader at Farmington River Elementary School. He's now at Monument Mountain Middle School. We’d say he has a very bright future ahead of him since he already is practicing giving back to the community. Congratulations, Dean Fredo Argiro. Good job! Amazon will donate to Elder Services each time you shop AmazonSmile, a website operated by Amazon, lets customers enjoy the same wide selection of products, low prices, and convenient shopping features as on Amazon.com. The only difference is that when customers shop on AmazonSmile (smile.amazon.com), the AmazonSmile Foundation will donate 0.5% of the price of eligible purchases to the charitable organizations selected by customers. Elder Services of Berkshire County is now registered as a non-profit on Amazon Smile. If you purchase through Amazon Smile, designating Elder Services once, each time you log into regular Amazon, you should be offered the opportunity to purchase through AmazonSmile again. If not, just log in to www.smile.amazon.com to ensure your purchases will qualify for the AmazonSmile program. To get started, go to www.smile.amazon.com, and select Elder Services of Berkshire County, Inc. to receive a .5% donation from your purchases. On behalf of Berkshire elders, thank you for choosing this option when you shop at Amazon. October 2015 Berkshire Senior Looking for Quality Affordable Senior Living? You’ve just found the right place! Columbia Arms Rose Manor Wahconah Heights Francis Plaza Supportive Housing Program at Providence Court PittsÀeld Housing Authority 65 Columbus Avenue • Pitts¿eld, MA 413-443-5936 Pay only 30% of Your Income for Rent All Utilities Included 24 Hour Maintenance Service APPLICANTS MUST MEET STATE AND FEDERAL GUIDELINES Bartlett-Wellington Inc. Funeral Services Call 684-0215 or 445-4064 525 Main Street, Dalton Safety is a Right! If you have any concerns regarding elder abuse or neglect, call 1-855-8743242, Monday through Friday from: 9 a.m. to 5 p.m. After hours, call the Elder Abuse Hotline: 1-800-922-2275. 30 years of hospice. Thousands of lives touched. Gatherings and Celebrations for two to eighty Creating Memories For Generations HospiceCare in The Berkshires From set-up of in-home care to emotional support and pain management, we’ve been providing care to Berkshire County for more than 30 years. We are the Berkshire’s most personalized hospice, with neighbors caring for neighbors. The difference is in our care. We Support Local Farmers & Producers 877 South Street Suite 1W Pittsfield, MA 01201 413-443-2994 www.hcib.org We’re Perfecting the Art of Superior Care. Page 12 Celebrate Holidays & Your Special Events At The Red Lion Elder Services' Berkshire Senior distinctive lodging · artful cuisine timeless elegance 30 Main Street, Stockbridge, MA (413) 298-1604 | RedLionInn.com October 2015 For Your Health No more jumping through hoops! Elder Services of Berkshire County’s FREE WELLNESS WORKSHOPS Learn about simple ways to deal with chronic medical conditions, to feel better, stay active, and do more of the things you like to do. MY LIFE, MY HEALTH ~ Dealing with Chronic Illness HEALTHY EATING ~ For Successful Living in Older Adults A MATTER OF BALANCE ~ Managing Concerns About Falls CHRONIC PAIN SELF-MANAGEMENT ~ Techniques and Exercises to Relieve Pain For information about a workshop in or near your community, call Maria Connors at Elder Services, 413-499-0524, ext. 140. Big fun and fellowship at the Dalton CRA By Alison Peters IT’S NOT TOO LATE TO SIGN UP FOR FREE HEALTHY LIVING WORKSHOPS! FALL SCHEDULE Please note: although some workshops have started, you have until October 5 to register. Sign up today! A MATTER OF BALANCE Managing Concerns About Falls CHESHIRE SENIOR CENTER 119 School Street, Cheshire Informational Meeting on Wednesday, August 26, 11:30 am Sessions 1—8: Fridays, September 18—November 6, 9:00—11:00 am To register, call 413-743-9719. FROIO SENIOR CENTER 330 North Street, Pittsfield Informational Meeting Thursday, September 10, 8:00 am Sessions 1—8: Tuesdays, September 22—November 10, 9:00—11:00 am To register, call 413-499-9346. HARPER CENTER 118 Church Street, Williamstown Informational Meeting Tuesday, September 8, 12:30 pm Sessions 1—8: Thursdays, October 1—December 3, 1:00—3:00 pm To register, call 413-458-8250. HEALTHY EATING For Successful Living in Older Adults FROIO SENIOR CENTER 330 North Street, Pittsfield Informational Meeting Thursday, September 10, 8:00 am Sessions 1—6: Tuesdays, September 22—October 27, 1:30—4:00 pm To register, call 413-499-9346. CHRONIC PAIN SELF-MANAGEMENT SPITZER CENTER, 116 Ashland Street, North Adams Informational Meeting Wednesday, September 9, 11:30 am Sessions 1—6: Wednesdays, October 21—December 2, 9:30 am—12:00 pm To register, call 413-662-3125. For more information, call Maria Connors at Elder Services, 413-499-0524, ext. 140. The Healthy Aging, Healthy Living Program is funded through a grant from the Tufts Health Plan Foundation. With severe balance problems and tremor, Meals on Wheels helps me stay in my own house with my walker. An Elder Services' Meals on Wheels client Our affordable senior housing sites are enriched supportive living communities, where even those who live alone never feel alone. Beautifully renovated apartments with amenities Conveniently located on bus line and within walking distance to downtown On-site social service coordinator & resource for tenants Rent based on 30% of income with all utilities included 17 Pleasant Street, Adams, MA 01220 413-743-3547 e-mail: JALBH@Verizon.net Professionally managed by: Joel A. Less Managed Properties, Inc. A Member of the Institute for Real Estate Management Barrett House 2 col x 3 for approval.indd 1 Page 13 Joel A. Less Managed Properties, Inc. Bored and looking for something to do? Want to make new friends? Are you looking to get more active? Stop by the Dalton Community Recreation Association (CRA) and see what we’ve got cooking. We’ve got a friendly staff, welcoming members and a wide variety of activities for people of all ages. Let’s start in the pool at a toasty 86 degrees; it’s one of the warmest pools in the county and great for those who need water therapy or those who want to swim laps. We also have water aerobics Monday through Friday, with a little water volleyball thrown in for good measure. The pool is easy to find – just follow the ‘hootin’ and hollerin.’ Upstairs in the gym, you’ll find exercise classes ranging from yoga to strength training and everything in between. Our instructors provide great instructions and offer optional moves to meet different abilities. If an exercise class in not in session, you may find a rousing game of Pickleball is just what you are looking for. Pickleball is a sport in which two, three, or four players use paddles to hit a perforated ball, similar to a whiffle ball, over a net. It’s one of the fastest growing sports in the United States and our Pickleball group is always looking for more players. If biking is your thing, hop on a bike and join one of our Spin Classes. You can set the bike to your own ability and there’s even a beginner’s class for newcomers. And last, but not least, we have our fitness center. Filled with treadmills, bikes, elliptical machines, rowing machines, weight machines and free weights, there’s something for everyone. Our fitness director, Jennifer, will personalize your experience by giving you specific instructions to meet your needs and will make sure you are comfortable with the machines. The Dalton CRA is known for its recreational programs. But deep down, our main purpose is to provide a place where people feel comfortable; where they can meet people, build relationships and have fun. This is a place where people of all ages and walks of life can come and feel welcome and safe. We cross paths with many people here and before long you begin to build relationships. The more often you come, the more people you meet and pretty soon you walk in the door and feel like you’re coming home. You don’t have to live in Dalton to belong to the Dalton CRA. We hope you’ll come visit us soon. For more information about fees and/or membership options, call the CRA at 684-0260, visit our website at www.daltoncra.org, or stop in at 400 Main St., in Dalton. The cost for seniors depends on which CRA activities you choose. An annual membership currently ranges from $240 for the fitness center and regular classes, to $275 with pool added. There are also less expensive options, such as individual classes or pool activities. Alison Peters is the Executive Director of the Dalton CRA. Personal Emergency Response Service Get help at the touch of a button – 24 hours a day, 7days a week! World Headquarters – Novi, MI Care Center – Pittsfield, MA Available Nationwide Call 413-442-6363 9/2/09 9:52:45 AM October 2015 Caregiver/Alzheimer's Information Activities aid those with Avoiding pressure or Alzheimer’s bedsores Creating an atmosphere of quiet activity in the home promotes the feeling that the person with Alzheimer’s disease continues to be an important member of the household. Restlessness decreases, and life is more enjoyable for everyone. Some activities, such as cooking, may help the person feel a part of what is happening around her. Other examples include gardening, raking leaves, and doing simple household chores. Helping with these types of tasks gives the person the opportunity to contribute to the household. Tasks that do not require much supervision can give the caregiver a break. Some guidelines to consider when planning activities for the day include: • Remember that the person’s ability to perform a certain task may vary from day to day or moment to moment. • Offer activities that provide an opportunity for self-expression including dancing, singing, playing a musical instrument, drawing or coloring, painting, or working with non-toxic clay. • Try to include some form of exercise in each day’s activities such as walking, throwing a ball, sweeping the floor, raking leaves, riding a stationary bicycle, rocking in a rocking chair, or playing with a pet. • Consider other potentially entertaining activities such as car rides, excursions to zoo/garden/ pet shop/art museum, listening to music, playing cards/table games or simple puzzles, or watching sports. Shopping can be a good activity for a person with Alzheimer’s disease, if care is taken to anticipate and avoid potential mishaps. Window shopping is a form of exercise and can be a good leisure activity. Grocery shopping involves exercise and helps the person feel useful. To make shopping more enjoyable for both you and the person with Alzheimer’s disease: • Try to shop when stores are least busy and consider explaining in private to regular merchants that the person has Alzheimer’s (and what that means). • Keep the person busy by giving him things to hold, asking him to push the cart, and asking him to check off a list of items. • Before leaving the store, check for items in the person’s pockets, or be sure he wears clothes without pockets. In a difficult situation, distract the person or move with him to another location to avoid embarrassment for everyone involved. Try activities that involve reminiscence. Help promote a feeling of well being by sorting or looking at old photographs, looking at picture books, or listening to music from earlier years. Keep in mind that the person with Alzheimer’s is likely to have a short attention span. She may have little creative capacity and may not be able to initiate activities. You may need to provide things for her to do. Activities that call for making choices or decisions may cause her stress. You’ll need to be creative and willing to experiment with new approaches. A person who is not able to walk independently and spends most of his day in bed, a chair or wheelchair may develop pressure sores or “bedsores.” Pressure sores first appear as reddened spots over bony areas and develop into open sores. The most common areas for pressure sores are the base of the spine, shoulder blades, and heels. The problem is more likely to occur if the person stays in the same position too long, is very thin or has another health condition, such as diabetes. Pressure sores are more difficult to cure than to prevent. Preventive measures include: • Good nutrition • Exercise that promotes circulation • Use of protective aids such as soft cushions, waterbeds, lambskin, or an “egg-crate” foam mattress pad • Loose clothing made of soft fabric reduces friction and pressure on the person’s skin. If the person with Alzheimer’s is confined to a chair for long periods, help her stand and, if possible, walk at least every 2 hours. If the person is bedridden and unable to turn herself, change her position every 2 hours. Turn her from side to side and use pillows for support. Check daily for redness of the skin (particularly ears, shoulders, lower back, hips, and heels). These articles are reprinted with permission from the Alzheimer’s Association from “Family Care Guide - A Guide for Families Caring for Someone With Alzheimer’s Disease or a Related Dementia,” created and distributed by the Alzheimer’s Association. CAREGIVER DISCUSSION GROUPS Elder Services’ Caregiver Coordinator Bea Cowlin leads monthly caregiver discussion groups. Unless otherwise noted, the groups meet at Elder Services. • 2nd Tuesday, 10 - 11:30 a.m., at Elder Services • 3rd Wednesday, 1- 2:30 p.m., Gt. Barrington COA • 4th Thursday, 1 - 2:30 p.m., North Adams' Spitzer Center New members are always welcome. There is no charge. Come for conversation, support, & helpful information. For information call 499-0524 or 1-800-544-5242. Elder Services' Richard & Rita Gallagher Alzheimer's Resource Center is for YOU! An affordable supportive and enriched living environment that offers: • One & two bedroom apartments • Three bedroom townhouses designed for families • Beautiful, tranquil setting with river views • Spacious community room, guest speakers & on-going social activities • On-site social service coordinator & resource for all tenants • Rent based on 30% of your income including: on-site maintenance; heat & hot water; secure building; laundry facilities, intercom system, elevator, appliances, and allowances for electricity The Center is at Elder Services, 877 South Street in Pittsfield and offers: • books • videos • brochures • journals • and more SENIOR HOUSING COMMUNITY Apply in person at 600 Main Street, Dalton, MA or call 413-684-0043 for an appointment Use this invaluable resource when you or someone you know needs Alzheimer’s information. Call 499-0524 or 1-800-544-5242 for more information. Joel A. Less Managed Properties, Inc. Professionally managed by: Joel A. Less Managed Properties, Inc. A Member of the Institute for Real Estate Management final river run 2 col x 4.indd 1 Page 14 Elder Services' Berkshire Senior 9/1/09 8:27:44 PM October 2015 Berkshire Senior Have Questions? Call Elder Services 1-800544-5242 or 499-0524 Berkshire Elder Law Center Call for my FREE Home & Savings Protection Kit. DONʼT LOSE EVERYTHING, PLAN NOW! • Estate and Medicaid Planning • Real Estate Transactions • Will and Probate Administrations JAMES J. SISTO (413) 664-7700 (413) 458-9800 Elder Law Attorney www.BerkshireElderLaw.com 40 Main Street North Adams, MA 01247 311D Main Street Williamstown, MA 01267 ¿Habla usted español? Elder Services cuenta con servicios de intérpretes y en los folletos de la agencia está disponible en español. Exceptional Care, everywhere in Berkshire County Llame por favor 499-0524 o 1-800-544-5242 HILLCREST COMMONS • MT. GREYLOCK EXTENDED CARE • KIMBALL FARMS • FAIRVIEW COMMONS WILLIAMSTOWN COMMONS • NORTH ADAMS COMMONS • HOSPICECARE IN THE BERKSHIRES Visit www.berkshirehealthcare.org to contact a location near you. Nationally recognized quality, hometown care • Independent and Assisted Living • Memory Care • Short-term Rehab • Skilled Nursing • Hospice Care 800-445-4560 www.berkshirehealthcare.org We’re Perfecting the Art of Superior Care. Page 15 Elder Services' Berkshire Senior October 2015 Elder Services' Nutrition Program Elder Services' Senior Lunch Sites Elder Services offers hot, nutritious noontime meals at senior lunch sites located throughout Berkshire County. Anyone 60 or over can reserve a meal at any of the sites by calling the site they would like to attend by 11:30 a.m. the previous day. There is a suggested donation of $2.00 per meal. City/Town/Phone Meal Times Address Adams 743-8333 Becket 623-8934 Cheshire 743-9719 Dalton 684-2000/684-0016 Great Barrington 528-4118 Lanesboro 442-2682 Lee 243-5545 Lenox 637-5535 Community Ctr. Hoosac Street Town Hall Route 8 Senior Center 119 School Street Senior Center 40 Field Street Ext. Claire Teague Senior Ctr. 909 South Main Street Town Hall 83 North Main Street Senior Center 21 Crossway Village Community Ctr. 65 Walker Street 11:30 a.m. Days Meals Served M T W Th F ¥ ¥ ¥ ¥ ¥ ¥ 11:00 a.m. 11:30 a.m. ¥ Noon ¥ 11:30 a.m. ¥ ¥ ¥ ¥ ¥ ¥ ¥ ¥ 11:30 a.m. 11:45 a.m. ¥ Noon ¥ ¥ ¥ ¥ ¥ ¥ ¥ ¥ City/Town/Phone North Adams 662-3125 Pittsfield 499-9346 Pittsfield-Kosher 442-2200 Stockbridge 298-4170 X263 Stockbridge 298-3222 Sheffield 229-7037 Williamstown 458-8350 Address Spitzer Center 116 Ashland Street Ralph J. Froio Senior Ctr. 330 North Street Cong. Knesset Israel 16 Colt Road Senior Center 50 Main Street Heaton Court 5 Pine Street Senior Center 25 Cook Road Harper Center 118 Church Street Meal Times Days Meals Served M T W Th F 11:45 a.m. ¥ ¥ ¥ ¥ ¥ 11:30 a.m. ¥ ¥ ¥ ¥ ¥ Noon ¥ ¥ Noon √ 11:30 a.m. ¥ ¥ ¥ ¥ Noon 11:30 a.m. ¥ ¥ ¥ ¥ ¥ ¥ If You Receive Meals on Wheels & Are Not Going to be Home October PLEASE Call 1-800-981-5201. Drivers cannot leave meals if you are not at home. If you do not contact Elder Services’ Nutrition Department to let them know you will not be home to accept your meal, your driver will be concerned about your well-being, and the staff will need to make several phone calls to be sure you are all right. Menu subject to change without notice. * Modifications for sugar-restricted diets ** High sodium foods Suggested donation $2. If you don’t come to the door, your driver will contact the nutrition office to do a well-being check on you, which may include contact with your local police department. All contributions help defray the cost of Elder Services' Elder Nutrition/Meals on Wheels programs. MONDAY TUESDAY Please keep us informed, and we will be better able to serve you. WEDNESDAY THURSDAY Eating a plant-based diet is healthier and has less environmental impact. You can also 1 add some lean meat or poultry and seafood to your fruit, vegetable, and whole grain intake. Try to purchase seafood caught in a sustainable manner so the seafood supply is not substantially reduced. Americans are short on fiber and potassium, two nutrients that are readily found from plant sources, which is another reason the emphasis should be on increasing the amount of vegetables in the American diet. 5 6 Cheeseburger Potato Puffs Corn Hamburg Roll Pears 7 Beef Stew Boiled Potatoes Peas Dinner Roll Mixed Fruit Pea Soup **Ham Salad Carrots Hamburg Roll Orange 8 Chicken Parmesan Ziti w/ Sauce Spinach Italian Bread Banana FRIDAY 2 Barbecue Chicken Roasted Potatoes Zucchini Rye Bread Applesauce 9 Baked Fish Parslied Potatoes Cheesy Cauliflower Multigrain Bread Applesauce Lasagna Butternut Squash Mixed Greens Oatmeal Bread Peaches (Tossed Green Salad Cong) 12 13 14 15 16 Calico Beans w/ Sausage Italian Meatballs Baked Chicken Breast w/ Gravy Shepherd's Pie Summer Squash Spirals w/ Sauce Buttered Noodles Mashed Potatoes COLUMBUS DAY Broccoli Italian Blend Vegetables Summer Squash Green Beans Rye Bread Italian Bread Dinner Roll 100% Whole Wheat Bread *Vanilla Pudding w/ Topping Pineapple Applesauce Peaches 19 20 21 22 23 Veal & Peppers Goulash Orange Chicken Potato Leek Soup Roast Pork w/ Gravy Noodles Buttered Spinach Brown Rice Tuna Salad Rosemary Potatoes Sugar Snap Peas Spiced Carrots Mixed Vegetables Tossed Green Salad Beets Rye Bread 100% Whole Wheat Bread Multigrain Bread Hot Dog Roll Oatmeal Bread Pineapple Applesauce Orange Apple Crisp Pears 26 27 28 29 HAPPY HALLOWEEN 30 Cool Chili Chicken a la King Meatloaf w/ Tomato Sauce **Baked Ham w/ Raisin Sauce Macaroni & Cheese Spanish Rice Mashed Potatoes Roasted Potatoes Scalloped Potatoes Mixed Greens Broccoli Winter Blend Vegetables Corn w/ Pimiento Green Beans Tomato Medley 100% Whole Wheat Bread Rye Bread Dinner Roll Dinner Roll Multigrain Bread Mixed Fruit Pears Applesauce *Ice Cream Apple (Tossed Green Salad Cong)