April 2014 - Guild for Infant Survival of Orange County
Transcription
April 2014 - Guild for Infant Survival of Orange County
REFLECTIONS SPRING ISSUE VOLUME 98 President Colleen Ma Vice President Penny Stastny Treasurer Evelyn Clemente Recording Secretary Liz Willett Historian Carole Guttilla Parent Contacts Jordy Jahn (714) 501-6346 Colleen Ma (714) 315-4605 Spanish Speaking Contact Liz Ramirez (562) 233-7864 Grandparent Contact Carole Guttilla (714)524-7647 Medical Advisors Thomas G. Keens, MD Professor of Pediatrics University of Southern California School of Medicine/Children’s Hospital, Los Angeles Henry Krous, MD, Retired Vice-Chair Director of Pathology Children’s Hospital, San Diego Technical Consultant Andrew Beale Unisys Corporation Executive Director Barbara Estep APRIL 2014 A Note from the President Love is in the air in my household. My son gets married in three weeks and the days and minutes are flying by at breakneck speed. This is my second child to get married and we are just as excited the second time around. I realize with each family event someone is missing, our Stephen. He has been gone for many years now, but there is still a hole in our family, he is still missed, especially at significant family occasions. I was touched when the groom said, „So, Mom, what are we doing to remember Stephen at the wedding?‟ The memory will be quiet, in a tender moment when our family gathers before the ceremony to pray for our son and his bride, we will remember. There is a hole in your family that causes so many emotions, ranging from beautiful to painful. I encourage you to find safe and healthy ways to deal with these emotions. You can talk with a friend, attend a peer support meeting, volunteer with your favorite charity, write about your experiences with grief, talk to your spouse, write a letter to your child, help another grieving family, meet with a therapist, visit your child‟s gravesite, or seek spiritual support. Our wedding will not happen without the support of friends, family, and professionals; I cannot do it all on my own. It is not easy to ask for help, but I must, because in the end that will be best for everyone. Please, dear friend, do not walk this journey of grief alone. The GISOC is here to support you. We are only a phone call or e-mail away. We would be honored to help you and your family. Colleen Ma, President, GISOC Inside This Issue: Changes at the Guild 2 Donation Made by GISOC to CHLA 3 Autonomic Nervous System Dysfunction and SIDS 4 Graco Recall 9 Calendar 10 Donations 11 VOLUME 98 Page 2 S P R I N G is s u e Can I Still Grieve? How much time am I allowed, are there rules I must go by? Does anyone ever keep track of the thousand tears I cry? Will I someday know the answers, have it figured in my head? Just how long am I supposed to grieve now that my child is dead? People think they know the answers to all the questions I may ask. But only if you’ve lost a child can you understand the task. CHANGES AT THE GUILD In order to continue to serve the readers of our newsletter, Reflections, and still make prudent financial decisions, we are reducing our hard copy publications to twice per year in April and October. We are increasing our e-publications to four times per year in January, April, July and October. If you would like to receive your newsletter by e-mail, please contact Lisa Popper at lbiakanja@yahoo.com or (714) 9609897. Cell phones have certainly changed the way many of us make calls today. Some of us have even dropped the land line in our homes and gone strictly to cell phones since long distance charges are zero or minimal. Taking these changes into consideration, the Guild will no longer be offering an 800 number. This decision was based on very limited use of the 800 line and the expense involved. The majority of calls we receive come directly to the office (714) 973-8417. The Guild believes that dropping the 800 number will save us money without affecting our service to parents and families affected by the death of a child. I’m reading all the books I can, to know what grief’s about But do these rules apply to all? It’s hard to figure out. While driving home from work tonight, Your gift to honor a loved one is appreciated. Send your tax deductible donation to: Guild for Infant Survival, Orange County I feel I’m sinking low. I try to put grief off my mind but where can I now go? You think grief has a pattern, P.O. Box 148 Tustin, CA 92781 with a beginning and an end. Love reigns over But I’m grieving for a lifetime, all, including can you understand, my friend? So, when I really need you, will you stay or will you leave? What will be your answer, when I ask, “Can I still grieve?” Debbie Hefflinger money, power, disease and death; Love lives after all things die. Scottie Somers Newsletter Deadline If you would like to contribute an article or poem to an upcoming issue of Reflections, please contact: Lisa Popper at (714) 960-9897 or email her at lbiakanja@yahoo.com. The next newsletter deadline is 6/1/14. We encourage your participation! VOLUME 98 Page 3 S P R I N G is s u e Donation made by GISOC to the Children’s Hospital Los Angeles (CHLA) ! CHLA5-East Wing –The CHLA 5-East safe sleep initiative team has been hard at work for over a year to develop a “Safe Sleep Policy” for their 5 – East Wing. The plan is to then extend the policy to the entire CHLA. As part of the policy all wings of CHLA will be required to show the “Safe to Sleep” 10 minute video produced by the National Institute of Child Health and Human Development (NICHD). This free video is now available in both English and Spanish along with pamphlets and posters that may be ordered through the website http://www.nichd.nih.gov/SIDS. Our California SIDS Program and the California Department of Health are great promoters of this video. In my opinion this is the best Safe Sleep or Back to Sleep video that has been produced nationally. This video can be viewed through the hospital’s education TV network called “GET WELL NETWORK” and the hospital policy for this has already been accepted and the video is now a requirement for any baby (parents) that is admitted to CHLA and is under 1 year of age.’ The one exception to this rule has been the Neonatal Intensive Care Unit (NICU) that does not have the GET WELL NETWORK in their unit. Because we obviously have a great need for NICU parents to view this safe sleep video (premature babies are a higher risk of dying from SIDS) we asked our GISOC if they would consider donating monies to purchase at least 2 TVs with DVD capacity (and cart) to CHLA so that the NICU parents would have the opportunity to watch the NICHD Safe Sleep video. On November 18th’ the GISOC Board met and voted to give $2,000 to purchase the equipment needed (2 TVs with DVD capability and carts) to make the availability of this video possible to all NICU parents at CHLA. At this time the TVs are being purchased and will be ready to use very soon. THANK YOU GISOC FOR YOUR GENEROUS DONATION TO SUCH A WORTHY CAUSE!! Dr. Thomas Keens and Penny Stastny (nursing consultant) are a part of this important team which meets monthly. How to Help a Friend Who Is Grieving Grief, Loss, and Friendship By Cherie Burbach When your friend is hurting, it is the worst feeling in the world. You want to help, say the right things, and take away your friend's pain. But sometimes the way you act can make things worse, even when your intentions are good. What to Say to a Grieving Friend Your first impulse might be to say, "If there is anything I can do, please let me know." Since your friend is hurting, you don't want to add to her burden, and if she needs to call you up and ask for your help, it might just feel like one more thing she has to take on. Instead, offer suggestions on what you can do. Some things to offer are: Cleaning house Making meals Picking up the kids from school Helping with childcare Running errands Picking up books, CDs, or movies to cheer your friend up Random acts of kindness that lift their spirits All of these options depend on what your friend is going through and what type of things will ease her burden. By offering a few of these ideas up, it may allow your friend to think of a way you could help. Listen When your friend is working through grief, the natural tendency is to tell her about how it will all get better one day. But before you start doling out advice or even anecdotes about how you recovered from grief, stop and just listen to your friend. Continued on Page 5 S P R I N G is s u e VOLUME 98 Some Ways to Help a Grieving Spouse Assign top priority to your marriage relationship. Cultivate transparency, openness, and honesty. Accept the pain that you feel. Be willing to share it and to listen to your spouse’s expression of the pain he or she is feeling. Be patient with your spouse and with yourself. Recognize that your spouse is probably not at the same place in the grief process as you, and that is okay. Don’t expect your spouse to be your only source of healing. Keep working at communication. Give special attention to your affection for each other. Learn and practice gestures of love. Remember to stay in touch physically; the importance of human touching and hugging is hard to overestimate. Allow or create space in your relationship. Everyone is entitled to a degree of privacy with their feelings, including their grief. Allow yourselves to enjoy life and each other. Be willing to laugh together, as well as to cry together. Work at finding some fun things to do together. Help each other to remember that life is more than this child who has died. As important as this child is to you, and as much as you feel pain over his or her death, your marriage relationship involves far more than this child. Howard Cupp, Norman, OK I believe that imagination is stronger than knowledge— myth is more potent than history— dreams are more powerful than facts— hope always triumphs over experience— laughter is the cure for grief— love is stronger than death. ~Robert Fulghum Page 4 Autonomic Nervous System Dysfunction and SIDS SIDS is not as simple as babies stopping breathing during sleep. Research by Professor Hannah Kinney and her colleagues at Harvard suggests significant abnormalities in brainstem serotonin in babies who died from SIDS compared to controls. This finding implies abnormalities in cardiorespiratory control and control of sleepwakefulness. We believe that autonomic nervous system dysfunction causes abnormalities in the cardiovascular system precipitating arrhythmias, blood pressure changes, or a shock-like state, which causes death. Our current work, in collaboration with the Departments of Biomedical Engineering and Electrical Engineering at the Viterbi School of Engineering at the University of Southern California, explores how obstructive sleep apnea occurs in children. By combining the expertise of the Biomedical Engineering scientists with those in Electrical Engineering, we are able to perform rapid sequence MRIs of the upper airway, to characterize precisely what is occurring in the upper airway while breathing during sleep. In addition, we are performing tests of neurological control of breathing, upper airway function, and the autonomic nervous system to explain why children have complete upper airway obstruction, why some simply underbreathe, why some have frequent awakening, and why some are essentially normal except for some snoring. These findings will have implications for how babies breathe, and what may go wrong in babies who die from SIDS. This study is funded by the National Institute of Health, and we are studying research subjects. In the future, it is hoped that we can translate these findings to infants, but research must first be performed on subjects who can cooperate with these sophisticated physiologic studies. VOLUME 98 Page 5 S P R I N G is s u e Continued from Page 3 Physically being there for your friend is sometimes the best thing you can do. Wait for your friend to talk, and when she does, be silent and listen to everything she has to say. It might take her a long time to open up, and that's okay. Your physical presence will help her feel loved and cared for. Caring Across the Miles If your friend lives far away from you, you can still show support. Some things you can do include: Calling frequently. In the beginning, call a few times a day to determine how your friend is doing. Listen on the phone. Ask your friend how she is doing and wait silently for a response. Stay on the phone as long as your friend needs it. Send a heartfelt note. Your friend might not appreciate it now, but as time goes on she will cherish written words to remind her she is loved. Familiarize Yourself With the Stages of Grief Your pal needs to work through the four stages of grief on her own terms. One day your friend might talk as if she is over things, while the next day might be filled with thoughts on why this happened. Everyone grieves differently and there is no right or wrong way to do it. It may help to familiarize yourself with the four stages of grief: numbness (which happens right after the loss), searching (which may include crying or anger), despair (when your friend could withdraw), and recovery (where your friend starts to get back to a normal routine) Your friend may take a long time in one phase before moving on to the next, skip one phase, or retreat back to a previous one. Your support will help her move through each phase as she gains strength to resume her normal life. Your Gift is Appreciated ! A Small Boy by John Magliola A small boy looked at a star And began to weep. The Guild for Infant And the star said, Survival is a “Boy, why are you weeping?” United Way And the boy said,”You are so far away Approved I will never be able to touch you.” And the star answered, Organization “Boy, if I were not already in your heart GUI300 you would not be able to see me.” VOLUME 98 S P R I N G is s u e Put Me In The Corner: Brawling with Grief Imagine for a moment that you are a professional strike artist. A master of the body shot, and a prolific producer of the “right hook”. You‟re fast, strong, and calculating. Anybody who has ever stepped in the ring with you has found defeat, whether it be by knockout or unanimous decision. You‟re unstoppable, unbeatable. The ultimate fighter. Now imagine you step in the ring, just like any time before, and as you turn your gaze upon the foe in the other corner, you are crushed by fear. Your chest tightens as you see that they outweigh you by 100 pounds. The hairs on the back of your neck stand up as you notice its reach is greater than yours by about 8 inches, and your stomach squirms as you look into their eyes and see nothing but a void of darkness and pain. The odds are insurmountable. The hopes of a win: diminished. This foe is going to beat you. Then, from behind you, you hear a whisper, “It‟s ok, you can do this.” You turn around and see a swarm of faces, some you recognize and others are unfamiliar. They look to you and nod their heads in unison, reaffirming that although the fear and fight is very real, winning will not be impossible. One of them reaches out a hand and lays it upon your shoulder, looks into your eyes and says, “We are here for you. We will be your strength.” The tightness in your chest subsides; the hair on the back of your neck rests, and your stomach turns from a roaring squall to a calm ocean current. Continued on Page 7 Page 6 Dear Amy, ~For Mother‟s Day~ I‟ve been thinking of you particularly as this Mother‟s Day approaches. This may be a tough time for you, and I‟m sure not trying to make it any harder by writing. I‟m just afraid that it may be easy for friends to let this special time pass without expressing any kind of support. You see, wishes of Happy Mother‟s Day are in order for you at this time! In just a few short weeks, you proved yourself to be a loving, caring, committed mother. In fact, you poured out more love to your child in a short time than some parents do in months and years. I imagine that there‟s an empty place in your heart right now. But don‟t let that feeling rob you of the fact that you are a mother. Right now people may not know how to address that fact with you, and they may simply stay away. There will probably be times and places in your future when you‟ll be around people who won‟t even know about your child, but he will always be a part of you and your life. So take a bow, and accept my salute to a mother who has already been an example and encouragement to so many. Thinking of you, Danny Mize Continued on Page 8 REFLECTIONS P.O. Box 148 Tustin, CA 92781 Reflections is a publication of the Guild for Infant Survival, Orange County — a non-profit organization. Reflections is committed to the collection and dissemination of accurate, up-to-date, scientific and lay information and the correction of misinformation related to SIDS. The Guild is dedicated to the support of families and friends suffering the death of an infant to SIDS. VOLUME 98 The Bond among grieving parents is close. It is unfathomable. It cannot be entered into by outsiders, but it is known to each of us. A quiet look, an acknowledgment and we know immediately the agenda of suffering we have in common and that there is no fact of our lives more important than this: I HAD A CHILD WHO DIED. Over the months and years, we will learn to say it more calmly. Yet, each time we say it and we must—it is a part of our learning our own terrible truth—this heart will jump, the stomach constrict, the tempo of the body will shift in acknowledgment: I HAD A CHILD WHO DIED. Martha Whitmore Hickman From ‘SOME THOUGHT FOR GRIEVING PARENTS” Guild For Infant Survival, Orange County Information: 2130 E. Fourth Street #125 Santa Ana, CA 92705 Ph: (714) 973-8417 Fax: (714) 973-8429 Email Address: gisoc@att.net Website Address: www.gisoc.org S P R I N G is s u e Page 7 Continued from Page 6 You have found it. Your confidence. Your strength. Your will to win. Now, who is this mystery opponent? Well, it‟s Grief. The ferocious, blind siding, merciless monster of grief is there to fight, to beat you down, to overwhelm you. Its weight is sorry, its reach is endless, and its deepset eyes are dark. Each person who experiences a death of a loved one has to step into the ring with this unmatchable foe, and fight endless grueling rounds with it. The whole time, death is throwing jabs of anger, left hooks of despair, and haymakers of regret. Perhaps you are countering each strike with a happy memory, maybe you are in denial, or you‟re telling everyone “I‟m fine”. But it‟s not enough. Grief seeks to break you. That is where the man in the corner comes in. I‟ve never been a huge fan of boxing, but I have always found the idea of the “man in your corner” to be the best coaching method. They are only a few feet away, yelling out instructions or boosting their player‟s confidence. No fancy signs, no whistles, and no prancing up and down a sideline. The coach‟s involvement in boxing is personal, beside you the whole way. Getting to meet grieving people is what I do. I am one of those unfamiliar faces, but I‟m there to support and help. When you meet someone who has gone through loss, my challenge for myself, and to each one of you reading this is: Be that person in the corner. Offer love, care, and be a presence in their journey. Be bold. Say what your heart tells you to say, not what your brain finds more comfortable. Continued on Page 8 S P R I N G is s u e VOLUME 98 Welcome Newcomer I Want to Cry Just sometime, let me cry. Do not demand that constant smile from me. I know you are uneasy with my tears. I need to cry. Please, do not go away. I promise you that I will smile again. Tomorrow I will be as light as air. But hold me now and let my sorrow be. Just for today, this moment let me cry. Continued from Page 7 Be physical. Physical communication is important, too. Offer a hug, an arm around the shoulder, or a two-handed handshake. If the person isn‟t particularly touchy, respect that and find a way of connecting with them that is comfortable for them. The more I think about this notion, the more I have become fond of boxing. The man in the corner is a gift, and I hope to offer myself as that gift to anyone who needs it. I hope you, as a reader, will do the same. Who‟s corner have you been in? Who has been in your corner for you, when you stepped into the ring with grief? By Michael of O‟Connor Mortuary Page 8 Beneath the laughter and the smiles echoes the anguish of children gone. Don’t be misled by the superficial joy. Our normal appearance belies our eternal grief. We rush to meetings to share details of death. In better days we would have changed the channel to avoid these stories of horror. Priorities change. Newcomers enter, confused and angry. They wonder whether these laughing parents Have truly lost their minds. (They do not yet realize we do this so as NOT to lose our minds.) We know well this anger and confusion. We remember believing we would never laugh again. Now, with newfound wisdom, we know it is possible and necessary to be able to laugh and cry through tears of grief. Some day you will know this too. ~Moe Beres, TCF Wichita, KS Continued from Page 6 Danny, You will never know how much the note you sent around Mother‟s Day meant to me. I have been trying to tell myself all along that even though my son is in Heaven, I am still his mother. But I needed so much for someone else to tell me that they recognized me as a mother. How you knew how I felt when even my close friends didn‟t, I will probably never know, but I certainly appreciate and admire you for letting me know. Thank you. You made Mother‟s Day much brighter for me. Amy Love is the only thing that we can carry with us when we go, and it makes the end so easy. Louise May Alcott VOLUME 98 S P R I N G is s u e Page 9 Graco Recall Harness Buckle Recall – 2014 Announcement Potential Problem: As part of our continuous product testing and improvement process, Graco identified that some harness buckles can become progressively more difficult to open over time or become stuck in the latched position. Therefore, we have decided to conduct a voluntary recall on the harness buckles used on select toddler convertible car seats and harnessed booster seats. As a solution, Graco offers a new and improved replacement harness buckle to any consumer who may be experiencing difficulty with their harness buckle at no cost. Consumers are encouraged to place their order for a replacement harness buckle using our online order form. Graco would like to stress that our car seats are safe and effective in restraining children. You can continue to use your car seat while waiting for your new buckle. Injuries Reported: 0 Number of Units Affected: 3.7 million Dates Produced: See chart below Models Affected: Model Name Argos 70 Argos 70 Elite Classic Ride 50 10/1/2011 through 9/30/2013 Comfort Sport Ready Ride 10/1/2010 through 9/30/2013 Cozy Cline Toddler SafeSeat - Step 2 My Ride 65 My Ride 65 with Safety Surround My Ride 70 My Size 70 Size4Me 70 Head Wise 70 with Safety Surround Nautilus 3-in-1 Nautilus Plus Nautilus Elite Smart Seat Smart Seat with Safety Surround Solution: Dates Produced 5/1/2011 through 7/31/2013 1/1/2006 through 4/30/2010 4/1/2009 through 7/31/2013; and 9/30/2013* 5/1/2012 through 7/31/2013 1/1/2012 through 7/31/2013; and 8/3/2013* 10/1/2007 through 7/31/2013; and 8/19/2013* 12/1/2010 through 9/30/2013; and 10/9/2013, 12/25/2013, 1/10/2014* Parent Support Meetings Who better to soften the wounds of another than he who has suffered the wound himself? Thomas Jefferson All meetings are from 7:00—8:30 PM. Meetings are hosted by Colleen Ma and Penny Stastny and take place at the Guild for Infant Survival, Orange County office located at 2130 E. 4th Street, Suite 125, in Santa Ana. * Please RSVP to Barbara Estep at (714) 973-8417 prior to the meeting April 14 May 12 June 9 Spanish Speaking Support Meetings We are excited to announce Spanish speaking support meetings. If you would like more information, please contact the Guild office at (714) 973-8417 or gisoc@att.net. Business Meetings– held at a private home. Call for directions. Meetings begin at 7:00 PM. If you would like to have an item added to the agenda, please contact Barbara Estep at (714) 973-8417. *Please RSVP to Barbara Estep at (714) 973-8417 prior to the meeting. May 20 August 26 Page 11 S P R I N G is s u e VOLUME 98 Memorial Donations In Memory of Jason Alexander Robar Robert and Susanna Robar Mr. & Mrs. Ryan L. Robar Mr. & Mrs. Tony Bancroft Ms. Julie Marie Robar Mrs. Clara Marie Shutz In Memory of Sarah Ashley Robbins Mrs. I. H. McCormick Special Thanks We appreciate the Employees Community Fund of Boeing California and thank them for their generous grant, helping the Guild to help others in our community. This newsletter is being published thanks to a grant from Wells Fargo Foundation. Grants We extend our deep appreciation to the CJ Foundation for SIDS for their continuing support of the Guild. They help us to help others in the Sudden Infant Death Syndrome community. Thanks also to The Orange County Walk to Remember and their grant for our OB/GYN community outreach. Professional Library Sofka, C.J., Gilbert, K.R. & Cupit, I.N. (2012). Dying, Death, and Grief in an Online Universe. New York: Springer. The book offers a broad overview of how the communication technology revolution affects individuals coping with end-of-life issues, death -related and non-death loss and grief, and implications of the "digital divide" between those who are knowledgeable about and have access to modern technology, and those who are not. It describes the proliferation of online support groups and social network sites to cope with loss, and mechanisms for the memorialization and commemoration of loss. It also highlights blogging as a mechanism for storytelling and SKYPE as a communication tool during times of loss and grief. The unique issue of disenfranchised grief experienced by online community members is also explored along with ethical issues. Appendices provide guidance regarding the online availability of different types of informational support, tools to evaluate the integrity of online resources, and ethical standards.