to Read the PDF - Cloud 9 Studios
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to Read the PDF - Cloud 9 Studios
Haven’t slept in weeks? PHOTOGRAPHING WHAT babiesTAUGHT US OVER 2000 or “How to Surv ive y our New born ” by Jeanine McLeod & Gail Morello CONTENTS a fever Is there baby or does listless appear ise or otherw sick? Has your baby been awake for more than 2 hours? NO YES YES Try Sick P. 16 Take a big sniff. Did your head jolt back? dirty diaper? NO 04 ABOUT US 06 OUR STORIES YES NO NO YES Try Tired P. 14 YES 09 NO Is baby due to eat or mouthing like a baby bird? NO Try Wet P. 8 NO NO Try Hungry P. 2 NO Try Gassy P. 12 NO THE ROADMAP FEATURES : 2 PAGE 10 12 14 16 18 IS BABY WET? IS BABY HUNGRY? IS BABY GASSY? IS BABY TIRED? IS BABY SICK? PAGE 3 We are both photographers. We arrived at what we do from different directions, we’re in different parts of the country and we’re even different ages (Gail’s the ‘older’ one). But we do have similar values and work ethics and we’ve built surprisingly similar businesses. When we found each other years ago it was like bumping into another mom in the grocery line who has a child the same age as yours. Instant connection. So we often chat (some would call it commiserate). We have found over time that our own baby stories and those we hear every day from our clients have common threads. Experience teaches a lot (keep reading to learn more about us) and our clients often ask our advice. We each had the desire to create something of value that we could share with the world. Then we had the brainiac thought that two heads are better than one. We think we were right. About Jeanine McLeod OUR GOAL } OFF TAKE Who Are We & Why Did We Conspire? THE PRESSURE If there is one thing we would like to tell new moms, it’s that it’s OK to take the pressure off yourself. Whatever works for you is a good thing, even if it’s contrary to popular opinion. Sometimes it just takes a little time to figure out what that is. The questions with a newborn are many and can be overwhelming. Should I breastfeed or bottle feed? Should I feel bad if I can’t breastfeed? Am I a bad Mom if I don’t feel bad about not breastfeeding? Is it really that much better for the baby? How do I know if I have enough milk? When does it stop hurting so much? What about pacifiers? What’s up with nipple confusion? Is my baby pooping enough? Is that cough something I need to worry about? What about that rash? Trust us, there’s as much advice out there as there are questions. We all have our sources - other moms, forums, doctors, even baby photographers! We can tell you one thing after having spent a lot of time with a lot of babies - they are all the same in so many ways but each one is individually so very different. So ask for help, read advice (we sure hope you read ours!), experiment until you find what works best for you and your family, but in the end we hope you never feel pressured to be ‘supermom’ or to do something because it’s what ‘everyone else is doing’ (hint - they probably aren’t). This is your child, your life, your journey, and “there is no way to be a perfect mother but a million ways to be a great one”. We wish you nothing but the happiest of times with your baby and hope that we can help in some small way with the tidbits of advice that we offer here. Jeanine, the young one here, began her journey in the working world as a Mechanical Engineer. With her degree from The University of Florida, Go Gators, she moved to Atlanta and worked for Motorola for 5 years. During that time she began taking photography courses as a creative outlet from corporate life. What started as a side-hobby grew into her passion and she soon left the corporate world to pursue her dream of running her own business. After moving to Florida in 2005, Cloud 9 Studios was born in Wesley Chapel. Since then she has dedicated her life to her daughter, Eryn, and helping others celebrate the life of their children through fun, artistic portraits. About Gail Morello Gail spent 25 years in corporate jobs before venturing into owning a photography studio over 13 years ago. A passion that began when her own son, Jay, was little grew into a full blown business when she realized that touching people’s lives was her life’s work. With her combined love of photography and of children, and her extensive business experience, she founded Pixel Perfect Photography in 2001. Now grown into a thriving business located in Merrimack NH, Pixel Perfect specializes in touching the hearts of moms & dads throughout the greater New England area. 4 PAGE We feel it’s so important to take the pressure off yourself as a new mom because we were once new moms, too, with struggles of our own. Here are our stories... PAGE 5 Gail’s Story Seven weeks before my due date I lifted a dog house, my water broke and so began the early delivery of my son, Jay. We were lucky - he was healthy except that he was pretty small with a severe case of jaundice. So, the hospital sent me home with a 4 pound baby, bilirubin lights to install over his crib and instructions to feed him and take his vitals every 90 minutes. He had to be naked under the lights 24 hours a day. The first day his temperature kept dropping so we had to warm the room to 98 degrees with a space heater to keep him from freezing to death. Literally. They advised nursing but lactation specialists weren’t around back then = no instructions. Nursing was a nightmare and it became worse as I became more sleep deprived. I was feeding him, or rather trying to feed him, 24x7 (don’t ask when I was sleeping, I wasn’t), all this in a 98 degree room so you can imagine the torture. I was past crying. I felt I was in a battle to save my son’s life, all the while losing my own. At my 6 week checkup my doctor took one look at me and told me whatever I was doing had to stop. I was so tired I was just blindly following the instructions I was given when I left the hospital. Never mind that it was not a do-able task for one person. But, after that doctor’s visit (‘head slap’), I started supplementing with bottle feeding. This allowed his dad to feed him occasionally, gave my baby some much-needed nourishment and gave me some much-needed sleep. Gradually things got better and we got into a routine. But those first 6 weeks taught me that it can be a mistake to just blindly do what you are told, that you need to question when things are not working for you and that sometimes you need to reach out for help. Jeanine’s Story Like it was yesterday, I remember crying uncontrollably when my daughter couldn’t breastfeed. She couldn’t latch, I was in constant pain, she was crying even more than I was crying. I thought I had failed as mom after only 4 days on the job. What should have been a wonderful bonding, cuddling and loving time had instead become a battlefield. It went on, day after painful day. Finally one day my best friend, Cristie, looked me in the eyes and said “Jeanine, stop! What the heck are you DOING?” Good question. And a wake-up call. I had read all the books, listened to all the sage advice of moms who had been there and I thought I knew what to expect. So I had a plan going in. But things did not go according to plan. When that hit me, when I accepted that things weren’t going to be perfect, I was able to calm down I came up with a different plan. Thank goodness I did take the advice to rent a breast pump from the hospital. This became my savior. Instead of breastfeeding Eryn, I pumped religiously, and then used a bottle to feed her. This still wasn’t easy, but it almost totally eliminated my stress, got my daughter the nourishment she needed and gave my husband some peace. As a bonus it allowed other people to feed her, which gave me a rest. Sometimes as moms we put so much pressure on ourselves that we don’t even look at options and at what might be more realistic for us. It was just the beginning of my discovery that mothering comes with a very personalized and ever-evolving job description. 6 PAGE PAGE 7 The Roadmap Why is My Newborn Cranky? a fever Is there baby or does listless appear wise or other sick? Has your baby been awake for more than 2 hours? NO YES YES Try Sick P. 16 So, you’re home with your new little miracle and like most of us, feeling your way through it. Until the day that you just can’t get your baby to calm down. Much like old people, babies generally have a limited number of reasons why they are cranky: sick, tired, hungry, wet or gassy. Here’s how to tell which might be the culprit. Keep reading for possible solutions... NO Take a big sniff. Did your head jolt back? YES NO NO YES Try Tired P. 14 dirty diaper? NO NO Is baby due to eat or mouthing like a baby bird? YES Try Wet P. 8 NO NO Try Hungry P. 2 NO Try Gassy P. 12 NO 8 PAGE PAGE 9 Check #1 Is Baby Wet? It’s the first check just because it’s the easiest. Not all babies care if they are wet but some really do. And, even a baby who doesn’t normally mind will (trust us) care if it leads to diaper rash, so best nip that in the bud sooner rather than later... Take a sniff. That could be a sign (though sometimes, it’s just ‘air’). Lots of diapers these days do everything but text you when a diaper needs changing so all you have to do is look at the strip - no invasive peeking necessary. Make sure you have a good, safe place where 10 PAGE you have all your supplies handy (changing tables are perfect for this, not that we always use them). Forget those pee-pee teepees, just throw a wipe over whatever might spill over. You’ll be shocked how quickly you’ll get really adept at this whole changing thing. And if diaper rash should darken your days and haunt your life? Sometimes no matter how much you clean every tiny little crevice it will just happen And I can tell you (Gail talking here) that if it’s bad enough, it can bring your life to a screeching halt. So use whatever creams, lotions, powders and wipes that you find work best. Personally I would have purchased stock in Zinc oxide and Neosporin (the combination was a wonder cream) if I could have afforded it at the time. “Laughter is like changing a baby’s diaper. It doesn’t permanently solve any problems, but it makes things more acceptable for a while.” PAGE 11 Check # 2 Is Baby Hungry? BR TRY FEEDING If breastfeeding is making you crazy, or if you just don’t want to go that route, no one will take away your Mommy medals for bottle-feeding full or parttime. Find what makes you comfortable, keeps you sane, allows you to bond with your baby in peace and gives your baby the nourishment he or she needs. Never feel guilty for making a decision that’s in the best interests of both of you. TIPS • Be relaxed and settle into a comfortable position. • Position baby so his or her mouth is level with the breast; use a pillow under baby if it makes you more comfortable. • Try different positions: laying down, the football hold, the cradle hold. • Have a little patience and persistence. Sometimes it happens effortlessly, quite often it takes a little practice on both Mom and baby’s part. • Bring the baby to your breast as opposed to bringing the breast to the baby. • Tickle the baby’s mouth with the nipple to get things started. • To latch, baby should bring the nipple into his or her mouth with the nipple far back in the baby’s mouth and baby’s tongue under your breast. • Listen for a rythmic sucking and swallowing pattern. • If baby falls asleep too soon, a little tap under the chin will often get things started again. • Most babies will fall asleep and detach when done, but you can easily break the suction with your finger if necessary. 12 PAGE NG ING DI EE EED F STF EA TTLE BO Whatever your preference - breast or bottle - try feeding your baby if it’s been 2 hours or more since the last feeding or if your baby is giving hunger signs - mouthing like a baby bird, turning her face back and forth, putting her hands in her mouth or just plain fussing. Time is not always a great indicator because babies sometimes cluster feed, eating as often as every 30 or 45 minutes (or less!). BREASTFEEDING “A perfect example of minority rule is a baby in the house.” To Pacifier or Not The American Academy of Pediatrics recommends waiting to introduce a pacifier until breast-feeding is well established, usually two to four weeks after birth. They want to avoid ‘nipple confusion.’ Here’s where we’ll differ. Some babies just need to suck. Constantly. They can do that on a bottle, on you or just be miserable. If you have a baby that just wants to suck all the time, try a pacifier. It just may save your sanity in the short term, giving you time and patience to deal with the possibilities of nipple confusion if it should happen. Should breastfeeding be THIS sore? How do I know if my baby is getting enough? How long does it take to feed most babies? Are all bottles and nipples alike? Sorry to say. Heck, yes. At first. Nipple shields can be a big help. And, it does get better, pinky promise. But if you develop a fever or a hot spot on your breast, be sure to call your doctor. If you are bottle-feeding it’s easy to measure. For breast-fed babies, a good rule of thumb is if you’re changing 6 wet and 3 dirty diapers every 24 hours. Huge swing here - babies can eat as fast as 5 minutes and take as long as an hour. Some of us are just slower eaters than others :). Heck no. Different sizes for different size babies and lots of different brands out there. Get advice from other moms and your doctor on where to start and your baby will lead the way. PAGE 13 CHECK #3 Is Baby Gassy? “Don’t ever tell the mother of a newborn that her baby’s smile is just gas.” -Jill Woodhull SIGNS OF GAS A bottle-fed baby is more prone to gas than a breastfed baby, since she has more opportunity to suck air. A breast-fed baby, however, can develop gas if her mother eats gas-inducing foods, such as beans or broccoli. The first signal that something isn’t quite right with your baby is a temperament change, often during or directly after feeding. Sometimes a gassy baby will arch her back or quite often a baby can sound inconsolable. Gas hurts. GET THE GAS OUT GAS DROPS / DIET CHANGES There are a number of over-th-counter gas drop remedies that seem to work well on a lot of babies. If baby is breast-fed, try eliminating gas-producing foods from your diet. It can be a real trial and error process to figure out the food culprits so start with the obvious ones first. TRY A DIFFERENT NIPPLE IF YOU BOTTLE FEED Switch to a nipple with a slower flow to reduce the amount of air baby swallows. MASSAGE BABY’S TUMMY & BICYCLE HER LEGS Lay baby on her back and ‘bicycle’ her legs to break up the gas, or put a warm compress on her tummy (check to make sure it’s not too hot) and rub her back and tummy. HIT ‘EM HARD I know what you are thinking … “Well that’s great, I know my baby has gas, but nothing seems to work. I can’t get her to burp!” Jeanine here. I was right there with you sister. My daughter would not burp no matter what. I tried every position. You name it, I tried it. Nothing worked. I went to my pediatrician in tears because I was at my wits end. He said “Jeanine show me how you are burping her.” So I did. I looked at his face and I could tell he was trying not to laugh. “Jeanine, you are barely hitting her. That isn’t going to shake those gas bubbles out. You need to hit her hard! Like this!” I was shocked. It looked like he was beating her (not really, but remember I was sleep deprived). Sure enough, after he hit her on the back twice she let out the loudest burp I ever heard. Voilà! This is why sometimes the dads have better luck at burping than moms - they just seem to hit a little harder. But trust me moms … if it means not seeing your baby in pain, you will find the will to do what you need to do to get out that burp! Just remember to put a blankie on her back because no one likes to slap bare skin! 14 PAGE PAGE 15 Check # 4 Is Baby Tired? If your baby has been awake for longer than 2 hours or if he or she has been stimulated a little more than usual, it’s very possible your baby is tired and Is having a hard time self-soothing. Let’s get that baby to sleep! RIDE ON THE WASHING MACHINE This is pretty much the same as the car ride, but without the car. It also assumes you have a fullsize washing machine in your house or apartment. Strap the baby into the car seat, start the dryer (you can kill 2 birds with one stone if you actually have a load of wash to dry) and put the car seat on top of the dryer. The noise, motion and heat work together to act similar to a car ride. Just check to be sure that things don’t get too warm in that seat. CHANGE POSITIONS RIDE IN THE CAR Repeat after me: a baby strapped into a car seat and taken for a ride in the car will calm down and go to sleep. Well, it’s not exactly a sure-fire method but it’s pretty close for most babies (except Jeanine’s, whose daughter hated the car). If you are at your wits end, even if it is 2am, give it a try. Hop in the car and drive around your neighborhood. Don’t worry if people think you are coming home from the night club, or roaming the streets as a vampire. They may just be parents, themselves, who have been exactly where you are. Just do what you need to do! 16 PAGE Babies, like a lot of people, are creatures of habit. They tend to have a position that they like best when falling asleep. Being cradles, on the shoulder, in a football hold. Whatever normally works, try that first. But if it’s not working, change it up. Try something different. If you’re sitting try standing (I don’t know how they know the difference but they do). If you’re rocking, try swaying. Change is good. ROCK ‘EM I Babies love to be held in a snuggly way. Wrap a baby up tightly in a soft cuddly blanket and they tend to calm down quicker. Be sure to get their feet and arms tucked in close to their body when you wrap. Then, cradle them in your arms and rock. Not a gentle lullaby rocking, we’re talking “the swing-is-onfast-mode” rocking. Mix in a slight bounce in your step and you’re on your way. This method of calming a baby is most effective when done by a non-milk producing person. In other words, not the mom! If a baby is snuggled up close to mom’s boobs … that baby will smell your breast milk and want to eat, possibly ruining any hope you had of getting the baby to go to sleep. Sounds weird but trust us on this one - it’s true! TRY A PACIFIER You’ll find strong opinions about this one. Our opinion (and we mentioned this under the hunger section so I guess we’re pretty serious about this one) - some babies just need to suck. They can suck on a bottle, on you, on their hands or on a pacifier. Personally, I prefer a pacifier. It has the added benefit of being something that you can ‘lose’ when the time is right so you don’t have a sixth grader still dependent on it (thumbs are not quite so easy to get rid of). THE VACUUM No, it isn’t time to clean, it is time to try one of our ultimate go-to tricks. Turn on a vacuum cleaner or hair dryer and a fussy baby will often quiet. It is loud for the parents, but it is a loud white noise as opposed to loud crying noise. Which do you prefer? Babies are used to hearing noise, and a vacuum mimics what they’ve been hearing in the womb all those months. No vaccuum or hair dryer handly? We almost all have smartphones and - you guessed it - there’s an app for that! Just do a search of the apps available for your phone and you’ll find at least a few to pick from. TURN UP THE HEAT As the resident Floridian in this dynamic duo I (Jeanine) get the topic of keeping the baby warm. Babies like warm. It is a secure feeling, one that keeps them calm and facilitates sleeping. Of course in Florida we have this little thing called air conditioning. Got air conditioning? Learn from my mistakes and turn it down or wrap that baby up! In the studio I use a heating blanket (Gail uses a space heater) to keep the babies nice and cozy. We sweat but they love it. Obviously as a parent you aren’t going to keep your house hotter than blazes, but you can certainly do what my mom advised and dress that baby warmly. PAGE 17 Check # 5 Is Baby Sick? IF ALL ELSE FAILS READ ME FIRST We would be remiss if we didn’t include this caution here, though it’s rarely the reason a newborn is cranky. But, it’s the one we moms worry about the most. Here are a few signs that indicate that a call to the doctor is in order. But be sure to check out a few of the other, more likely possibilities first. BABY’S TEMPERATURE If your newborn’s temp is over 100.4 degrees rectally or 99 degrees under the armpit, be safe and call the doctor. BABY IS INCONSOLABLE If your baby has been crying uncontrollably for hours, you have tried everything else (check out all the other possibilities) and nothing works be safe and call the doctor. BABY IS LISTLESS If your baby is awake but not very responsive and more listless than usual, call the doctor. BABY IS COUGHING If your newborn is coughing pretty consistently, call the doctor. Sneezing is pretty normal and even a stuffy nose can be very normal but persistent coughing is worth checking out. PERSISTENT RASH All newborns have very sensitive skin and can therefore get a rash at the drop of - well, anything. But some of them are worth checking out, especially the persistent ones. 18 PAGE We have all been to that place called ‘end of my rope’ and there’s no shame in a little break. Besides, sometimes calming yourself down calms the baby down. Babies are little barometers - if you’re stressed they can feel it and it stresses them. So go grab some earplugs and a coctail (it’s ok, you are allowed to pump and dump, nobody will write you a bad mommy note). Besides, they can’t cry forever. Or can they? PAGE 19 What Photographing Over 1000 Babies Taught Us or How to Survive Your Newborn by Jeanine McLeod & Gail Morello LEGAL DISCLAIMER The information presented in this work is in no way intended as medical advice or as a substitute for medical counseling. We strongly suggest that you consult your physician if you have any health or care questions about your new baby. You agree to accept full responsibility for your actions concerning your child and recognize that despite all precautions on the part of Jeanine McLeod and Gail Morello there remain risks in raising a child and you waive, relinquish and release any claim which you may have against Jeanine McLeod or her affiliates or Gail Morello or her affiliates as a result of any future physical injury or illness incurred in connection with, or as a result of, the use or misuse of their advice. Whew. OUR DISCLAIMER The truth is, we do advocate getting advice from your doctor regarding the care and health of your newborn if you are ever in doubt. At the very least you will make yourself feel better and that things are ‘normal.’ Don’t ever worry about being known as ‘that mom’ with your doctor’s office. You are your child’s advocate and have the right to ask whatever questions you like, of whomever you want so you can get the answers you need. Understand that if you do ask more than one person (that’s kind of a modus operandi for most of us moms) you will likely get more than one answer. And that sometimes even doctors do not know best (there, we said it). Heck no one is perfect and no one has the perfect answer for your situation every time. This is the thing about that parenting gig you signed up for - in the end it will always be up to you to sift through all the advice you get and decide what is best for you and your child. 20 PAGE PAGE 21 Gail Morello 32 DW Highway, Merrimack NH 03054 603-579-0500 www.pxpfoto.com Jeanine McLeod 27340 Cashford Cir #101, Wesley Chapel, FL 33544 813-994-4552 www.photosoncloud9.com This document is copyright 2014 ~ All Rights Reserved