Theatre Of The Mind - Senior Times Magazine
Transcription
Theatre Of The Mind - Senior Times Magazine
OAK HAMMOCK RECOGNIZED | LAND CONSERVATION | COMMUNIT TY CALLENDAR Don’t Turn That Dial An Inside Look at the Life of “Theatre Of The Mind” Host for WUFT, Bill Sabis JULY 2014 seniortimesmagazine.com INSIDE CYBER CRIME DEFENSE PAMPERED AND POLISHED How Can You Avoid Being A Victim? A Birthday Trip to Safety Harbor 2 Would you like to experience the benefits of Dental Implants? Improved appearance. Dental implants look and feel like your own teeth. And because they are designed to fuse with bone, they become permanent. Improved speech. With poor-fitting dentures, the teeth can slip within the mouth causing you to mumble or slur your words. Dental implants allow you to speak without the worry that your teeth might slip. Improved comfort. Because they become part of you, implants eliminate the discomfort of removable dentures. Easier eating. Sliding dentures can make chewing difficult. Dental implants function like your own teeth, allowing you to eat your favorite foods with confidence and without pain. Improved self-esteem. Dental implants can give you back your smile and help you feel better about yourself. Improved oral health. Dental implants don’t require reducing other teeth, as a tooth-supported bridge does. Because nearby teeth are not altered to support the implant, more of your own teeth are left intact, improving your long-term oral health. Individual implants also allow easier access between teeth, improving oral hygiene. Implant don’t get cavities and never need a root canal. Durability. Implants are very durable and will last many years. With good care, many implants last a lifetime. Convenience. Removable dentures are just that; removable. Dental implants eliminate the embarrassing inconvenience of removing your den-tures, as well < Marilyn before, age 68 See my story at ExceptionalDentistry.com as the need for messy adhesives to keep your dentures in place. The patient and any other person responsible for payment has the right to refuse to pay, cancel payment, or be reimbursed for a payment for any other service, examination or treatment which is performed as a result of and within 72 hours of responding to the advertisement for free, discounted fee, or the reduced fee, service, examination or treatment. ADA D9310. PLUS...IV S edation available! G et a FRE E S econd Opinion! ( $ 109 Value) Patients come to Exceptional Dentistry from all parts of Florida to experience Dr. Art and Kim Mowerys’ world class quality and service in cosmetic, reconstructive, implant and sedation dentistry. The doctors were featured in Newsweek magazine’s 4960 Newberry Road, #220 • Gainesville (Next to Gainesville Health & Fitness) (352) 332-6725 ExceptionalDentistry.com “10 Nationwide Leaders in Dentistry and Surgery” showcase in the December 2011 national edition. Isn’t this the type of dentistry you deserve? Drs. Art and Kim Mowery Drs. Art and Kim Mowery have been featured in: 2 July 2014 seniortimesmagazine.com Helping you live your best life. By design. Our residents want to thrive at every age. So to help them live their best lives, we created our Vitality Program. It’s designed solely to help each resident better manage the unique issues we face as we age — and advances the idea that living happier, healthier, longer is a community-wide effort we wholeheartedly believe in. Nearly three-fourths of our residents participate in our voluntary program. We think that’s a good sign residents embrace vitality as much as we do. Better living, by design. That’s our approach. How do we apply this kind of thinking all across our campus? We’ll show you. Call 1-888-774-3297 for your personal tour — or visit TheVillageOnline.com. Better living, by design. THE VILLAGE. MORE VALUE – AND MORE AFFORDABLE! Our Vitality Program is just one of many ways we’re adding value to our residents’ retirement living experience. Now is the time to start enjoying much more — for much less! Call 1-888-774-3297 today to schedule a tour of North Central Florida’s premier full-service rental retirement community. 8000 NW 27th Boulevard | Gainesville, FL 32606 | 1-888-774-3297 | TheVillageOnline.com July 2014 3 3 4 16 22 28 30 34 CONTENTS JULY 2014 • VOL. 14 ISSUE 07 ON THE COVER – Meet Bill Sabis, pictured with his wife, Linda. Sabis is the former host of WUFT’s “Theatre of the Mind” radio show. Fascinated and intrigued by radio shows since his childhood, Sabis parlayed his passion into a multiyear gig hosting an old time radio show. PHOTO BY TJ MORRISSEY for LOTUS STUDIOS departments 8 14 40 Tapas Community Page Calendar of Events columns 47 46 50 Theatre Listings Crossword Puzzle Reading Corner 28 Tinseltown Talks by Nick Thomas 21 Embracing Life by Donna Bonnell 39 features 16 Cyber Crime Defense by Ellis Amburn 30 22 4 Bill Sabis Inside the “Theatre Of The Mind” How Can You Avoid Being A Victim? A Time to ACT Making Land Conservation Happen A Birthday Trip to Safety Harbor BY DARLA KINNEY SCOLES BY CHRISTINE BOATWRIGHT July 2014 45 Healthy Edge by Kendra Siler-Marsiglio BY LINDSEY CARMAN Pampered and Polished BY WILLIAM PERRY Enjoying Act Three 34 WINNER! Congratulations to the winner from our JUNE 2014 issue… Gary Alpert from Ocala, Florida seniortimesmagazine.com Gainesville gets 33% of its energy from local, renewable sources That means Gainesville is Florida’s leader in renewable energy. Renewable sources provide reliable and sustainable energy for you and keep jobs right here in our community. Discover our renewable energy efforts that will bring improved reliability and long-term cost savings. Visit gru.com for more information. Visit gru.com/hec to try our new online Home Energy Calculator and register to win an Energy Saving Kit. July 2014 5 6/12/13 12:05 PM 5 6 FROM THE EDITOR œ ALBERT ISAAC Published monthly by Tower Publications, Inc. www.seniortimesmagazine.com PUBLISHER Charlie Delatorre Computers, Radio Shows, Conservation Yes, these are just a few of the things we have for you in this issue of Senior Times magazine. Computers can be challenging, to say the least, especially for those of us who didn’t grow up with a mouse in our hands — the electronic kind, not the rodent (although we have plenty of both in our household; our boy has pets). I am a wannabe computer nerd. Although I arrived late in life to the computing world (by some standards) I jumped in with both feet. I built several of my own Windows-based computers. And I knew just enough to get them running and keep them running — until the software changed. Which it did (and does) a lot. Now I just want to use them. I don’t care to build them. I don’t want to fix them. I just want to turn them on and have them do what they are supposed to do. In many ways, fortunately, they’ve gotten a lot more user friendly. This is good news for those of us over 30. 6 July 2014 There are, however, many more cyber threats to our finances, privacy, security and identity. Dr. William Perry, computer network and information security specialist, offers some tips that could help you avoid becoming a victim when cyber criminals attack. Not long ago, while driving home from vacation, we tuned into an oldtime radio show. I’m a child of the Space Age, born the same year that the Soviet Union launched the world’s first artificial satellite. I grew up watching television. But I have to admit, listening to that old radio show was fascinating. Time flew by as we were drawn into the imagery portrayed by the sound effects, dialogue and narration. And then the show faded into static as we drove out of broadcast range. I was tempted to turn around because I wanted to hear the rest, but we were on a tight schedule. So, with that in mind, we have a profile on Bill Sabis, the longtime radio host of “Theatre of the Mind.” On a completely different note, we bring you another in our series of volunteer stories. Last month, our writer volunteered with the Alachua Conservation Trust, a non-profit land trust that works to protect Alachua County’s scenic, historic, recreational and natural resources. This group can always use a hand with a variety of projects. I trust you will enjoy this issue. And don’t hesitate to send us your essays. We’d love to hear from you. s charlie@towerpublications.com EDITOR-IN-CHIEF Albert Isaac editor@towerpublications.com Fax: 352-416-0175 ART DIRECTOR Hank McAfee hank@towerpublications.com GRAPHIC DESIGN Neil McKinney neil@towerpublications.com EDITORIAL INTERNS SHAYNA TANEN JUSTINE GIANCOLA ADVERTISING SALES Melissa Morris melissa@towerpublications.com direct: 352-416-0212 For more advertising information including rates, coverage area, distribution and more – contact Melissa Morris or visit our website at: www.seniortimesmagazine.com ADVERTISING OFFICE 4400 NW 36th Avenue Gainesville, FL 32606 352-372-5468 352-373-9178 fax The articles printed in Senior Times Magazine do not necessarily reflect the opinions of Tower Publications, Inc. or their editorial staff. Senior Times Magazine endeavors to accept reliable advertising; however, we can not be held responsible by the public for advertising claims. Senior Times Magazine reserves the right to refuse or discontinue any advertisement. If you would like to discontinue receiving Senior Times Magazine please call 352-372-5468 for assistance. © 2013 Tower Publications, Inc. All rights reserved. If you would like us to publicize an event in Alachua or Marion counties, send information by the 13th day of the month prior. All submissions will be reviewed and every effort will be made to run qualified submissions if page space is available. 352-416-0175 (fax) or email: editor@towerpublications.com seniortimesmagazine.com STAFF œ CONTRIBUTORS Best of Gainesville AWARD SERVICES FREE TO RESIDENTS clockwise from top left DARLA KINNEY SCOLES remembers taking a high school journalism class and falling in love with the process. Oodles of years, one husband, three daughters and multitudinous stories later, she’s still in love with it all. That, and dark chocolate. darlakinneyscoles@gmail.com DR. WILLIAM PERRY is a computer network and information security specialist, a professor of computer information systems and the author of the new novel, “Cold War Cyber Spy.” He enjoys fly-fishing, target shooting, cooking and quiet time with his wife. wperry31@frontier.com LINDSEY CARMAN is a recent graduate from UF with a degree in journalism and English. When she isn’t buried in a book or drinking copious amounts of coffee, she enjoys getting lost in the woods, discovering folk music and writing poetry. lindseyivone@gmail.com Live in managers available 24/7 3 chef prepared meals a day Private dining room for 8 guests Travel program 300+ locations Weekly housekeeping Security entry card key to building 24/7 emergency call system Daily recreational activities Fitness and exercise room Large heated pool and club house Billiards lounge and game room Library and media room/computers Daily transportation two buses On site pharmacy & general store On site beauty and barber salon THE ATRIUM 2431 NW 41st Street Gainesville, Fl 32606 Limited availability. Call now. 352-378-0773 theatriumatgainesville.com CHRISTINE BOATWRIGHT grew up in Florida, but moved to Alabama for college and later married her college sweetheart, Lucas. She won journalism awards for her work for a county newspaper in Shelby County, Ala. The couple moved to Gainesville. ct_boatwright@yahoo.com July 2014 • • • • • • • • • • • • • • • 7 7 8 TAPAS œ JULY GRILL OUT According to the National Retail Federation’s 2010 Independence Day Consumer Intentions and Actions Survey (conducted by BIGresearch, a consumer research firm based in Worthington, Ohio), 87.8 percent of all Americans will take part in some sort of Independence Day festivity. And they’ll spend a lot of cash doing it. Here’s how: $ 2 July 2, 1881 President James A. Garfield was shot and mortally wounded ke A lot of barbecues and picnics take place across the country on the 4th of pense. July, and Americans spare no expense. July 2, 1917 A race riot occurred in St. Louis, Missouri, resulting in an estimated 75 African Americans killed and hundreds injured BIGRESEARCH ESTIMATES S THAT EACH COOKOUT WILL COST, ST, ON AVERAGE, ABOUT $54.62. .62. nd And with 36 million barbecues and ountry, picnics taking place across the country, Americans could spend a total off nearly $2 billion on cookouts alone. July 6, 1885 Louis Pasteur gave the first successful anti-rabies inoculation to a boy who had been bitten by an infected dog The cost of these parties, countryy wide, d includes $152 million on chips and dip, and $713 million on hamburgers (including mayonnaise, mustard and ketchup, lettuce, tomatoes, relish and onions). For dessert, $167.5 million will go towards juicy watermelon and $107.7 million for popsicles. July 8, 1776 The first public reading of the Declaration of Independence In addition to all of that money spent on delicious morsels, Americans budget in decor, festive attire and, of course, fireworks. Consumers spend over $600 million on fireworks alone. To show their patriotism, 79 percent of Americans already own festive merchandise, and 16 percent will buy more for this year’s holiday. July 2014 July 1, 1863 Beginning of the Battle of Gettysburg during the American Civil War July 2, 1964 President Lyndon B. Johnson signed the Civil Rights Act of 1964 BILLION 8 This Month in History July 10, 1973 The Bahamas gained their independence after 250 years as a British Crown Colony July 27, 1953 The Korean War ended July 28, 1929 Jackie Kennedy (1929-1994) was born in Southampton, New York AreYou Looking for Full-Time Work? BACK TO WORK 50+ at Santa Fe Community College can help you learn new networking strategies, target your job search, get job leads, enroll in short-term training and find resources that can help you stay strong while you are looking for your next job. CALL TOLL FREE (855) 850–2525 to get a free job search guide and register for a local BACK TO WORK 50+ Information Session. That’ll Do, Pig. SCIENTISTS HAVE DISCOVERED A WAY TO MAKE PEOPLE REGENERATE LOST PARTS OF THE BODY. When Corporal Isaias Hernandez had more than 70 percent of his right leg blown apart in battle, he was told that the muscle would never heal and he would be better off with an amputation. Hernandez decided to keep the leg, and clinical researcher Steven Wolf tried a new approach – using a pig bladder. The extracellular matrix, or ECM, has the power to reawaken a body’s natural healing abilities. By inserting the ECM into his leg, Hernandez regenerated the greater part of the muscle. Today, it is as strong as his other leg. To learn more, visit: www.aarp.org/backtowork50plus Funded in part by Walmart Foundation. PINE GROVE APARTMENTS 1901 NE 2nd Street Gainesville, Florida OFFICE HOURS: MON-FRIDAY 8am-12pm 1pm-4pm CLOSED SATURDAY & SUNDAY Affordable Housing for Senior Citizens « Federally subsidized apartments for persons 62 & older. « Studio & One-Bedroom Apartments. « ADA accessible apartments are also available. « Rent is based on income. Total annual income limit for eligibility: One Person $21,450 Two Persons $24,500 for your appointment, call 352-373-1213 TDD: 800-955-8771 July 2014 9 9 10 TAPAS œ JULY Jake “Raging Bull” Lamotta BORN IN 1921 ON JULY 10TH 93 Years Old Having been knocked out only once out of over 100 fights, Jake R “Raging Bull” Lamotta is one of the most resilient boxers in American history. He is known by many for his uncanny ability to take a punch. Lamotta, born in the Bronx, New York, was an angry teenager and channeled his emotions into professional middleweight boxing when he turned 19 in 1941. He was the first man to defeat the great Sugar Ray Robinson in 1943. During his career Lamotta also fought Fritzie Zivic, Tommy Bell, Tony Janiro and Billy Fox. H loss against Fox is seen as a hoax, and Lamotta admitted His to a US Senate subcommittee to involving organized crime in the outcome of the fight. Lamotta went on to write an autobiography “Raging Bull: My Story,” which was adapted on the big screen in 1980 and directed by Martin Scorsese. Robert De Niro, who played Lamotta, won an Oscar for best actor in a leading role. Lamotta’s success is seen by a total of 83 wins, 30 of which were won by knockout. A FEW OTHER NOTABLE Birthdays this Month Bill Withers Richard Simmons July 4, 1938 (76) July 12, 1948 (66) Richard Roundtree Joan Bauer July 9, 1942 (72) July 12, 1951 (63) Bess Myerson Polly Bergen July 16, 1924 (90) July 14, 1930 (84) “If you take care of your mind, you take care of the world.” — ARIANNA HUFFINGTON Arianna Huffington, born in Athens, Greece, in 1950 is best known for her namesake, the Huffington Post. She is editor-inchief of the Pulitzer Prize winning online news platform and is also an accomplished author of 14 books. Huffington graduated Years Old from Cambridge University, moved to the US in 1980 and got into US politics. Huffington g has been named one of Time Magazine’s 100 most influential people in the world and is also listed on Forbes’ ”The World’s 100 Most Powerful Women.” 64 10 July 2014 seniortimesmagazine.com AD VERTISEMEN T DON’T LEAVE YOURSELF High and Dry KNOWING THE SIGNS OF DEHYDRATION CAN SAVE YOUR LIFE T he hot summer months can take their toll on anyone, but for seniors the threat is especially dangerous. “Dehydration is a significant issue with the elderly,” said Jami Proctor, a clinical manager at Mederi Caretenders of Gainesville. “It can occur in less than eight hours and it’s a significant reason for hospitalization. Approximately 18 percent of seniors admitted to a hospital for dehydration die within 30 days.” Seniors often have a decreased level of perspiration, a delayed sense of thirst or decreased senses of taste and smell. Medications can suppress hunger or thirst. And even in hot weather many seniors choose not to use air conditioning, opting instead to open windows or turn on fans to avoid high energy bills or a house that feels too cold for them. Caretenders personnel educate seniors and caregivers on the signs of dehydration and ways to avoid it. Some obvious symptoms may include increased confusion or disorientation, fainting, headaches and dryness of the nose and mouth. “The tongue can get sticky or tacky, and the skin loses elasticity,” Proctor explained. “If you pinch the skin up and it very slowly goes back down, that is a sign of dehydration.” Left unchecked, dehydration can lead to complications such as stroke or heart failure. Yet the danger can be averted with simple planning. Proctor suggests providing attractive containers such as colorful glasses and pitchers to entice clients to drink fluids, or adding a little fruit to water to give variety in appearance and flavor. “Have things prepared ahead of time and placed where seniors can easily reach them,” said Proctor. “Call them through the day and monitor their eating and drinking habits.” Water does not have to be the only option; liquids that are low in sugar can help keep dehydration at bay. Incorporate plenty of fruit, vegetables and other foods with high water content into the diet. Sugar-free popsicles and smoothies are also good ways to get fluids into a senior’s diet. Save outdoor activities for the early morning or evening when temperatures are lower, and wear a hat and loose fitting, cotton clothes that allow skin to breathe. If a senior shows signs of heat stroke – high body temperature, rapid pulse and vomiting – get him or her to a hospital immediately. With a little knowledge and some preventive measures, independent seniors can still enjoy “the good old summertime!” “I wondered if my family could manage all the care I needed after leaving the hospital.” A Special Kind of Caring... That’s The Caretenders Tradition A dedicated team of compassionate, highly skilled healthcare professionals who treat their patients like family is our hallmark. • SKILLED NURSING • PHYSICAL THERAPY • OCCUPATIONAL THERAPY • CERTIFIED HOME HEALTH AID • CARDIAC CARE • DIABETIC CARE • ORTHOPEDIC REHAB • UROLOGY CARE • SPEECH THERAPY • OUTPATIENT RECOVERY Committed To The Highest Quality Home Care Services. SERVING ALACHUA COUNTY AND SURROUNDING AREAS 4923 NW 43rd Street, Suite A Gainesville, Florida 32606 352-379-6217 Call For More Information About How Caretenders Can Help You. LIC# HHA299991306 July 2014 11 11 12 CHARITY OF THE MONTH Williston Animal Group MAY 2014 WINNER – 977 VOTES Nelson wasn’t born with a pedigree. His breed was Big Brindle Sweetheart, otherwise known as a mutt. H e came to the Williston Animal Group in search of a forever home, but a month went by and no one wanted Nelson. Another month passed and Nelson was still waiting for his family. Lap dogs and teacup dogs went home, but no one wanted this big boy. But Nelson wasn’t alone. The volunteers at the Williston Animal Group made sure that Nelson at least had a temporary place to stay with food, shelter and love. And more than a year after he arrived, the Group found Nelson the perfect home. He now lives in Toronto with his new owner and spends weekends in the country. Instead of sleeping on the streets, Nelson goes running every night with someone who loves him. Susan Benson, executive director of the Williston Animal Group, said stories like these stick out in her mind and remind her of the important work her group is doing. Like so many dogs that come through the shelters, Nelson needed a special person to adopt him. And he needed a special rescue group who wouldn’t give up on him. The Williston Animal Group won the Sunstate Credit Union and Tower Publications May charity of the month contest with 977 votes. Benson said the Williston Animal Group is a 501c3 non-profit dedicated to saving dogs from the city animal shelter. Founded in 2005, its mission is to rescue dogs in Williston, Levy County and the surrounding area and find them loving homes. They operate on a five-acre facility in Williston, and their plans for the future 12 July 2014 include a special kennel area just for puppies. Benson said she’d also like to find ways to network with other areas and rescues to save even more lives. Each year they hold a large fundraising party in March called “Party for the Pups.” Benson said their supporters include benefactors in the equine world as well as feed stores and the Veterinary Community Outreach Program at the University of Florida. “We could not do what we do without their support and veterinary care,” Benson said in an email interview. The Williston Animal Group has saved more than 250 dogs in the past year. The group helps people in the community care for their dogs when they have financial or medical problems, and they are always in search of volunteers. The group has helped hundreds of dogs find permanent loving homes over the past year. “I like to think that we have helped quite a few people along the way as well,” she said. s Learn more at www.facebook.com/WagWillistonAnimalGroup. TO NOMINATE A CHARITY OF YOUR CHOICE OR TO VOTE FOR YOUR FAVORITE NOMINEES, VISIT: www.facebook.com/SunStateFCU and click on “Charity of the Month”. seniortimesmagazine.com “ c a P v a a t r o O w s FASTEST INTERNET DIGITAL TELEPHONE with all your ƒavorite ƒeatures in America Rated by PCMag.com† FREE HBO®, SHOWTIME®, Cinemax®, & STARZ® for 3 months TV with 100% INTERNET ESSENTIAL TELEPHONE PREMIER TV ECONOMY BEST DEALS Only online 75 $ digital picture quality FREE A MONTH FOR 6 MONTHS* professional installation 866.936.7188 cox.com † “Fastest Internet” claim reprinted from www.pcmag.com, August 31, 2011 with permission. © 2011 Ziff Davis, Inc. All rights reserved. “More people” claim based on a comparison of Q3 2011 Centris market share data report for consumers with a bundle of TV, phone and Internet in Cox service areas. © 2012 Cox Communications, Inc. All rights reserved. *Offer expires 06/30/12 and is available to residential customers in Cox FL/GA service areas. $75/month is only available for new subscriptions to all of Phone Premier, Internet Essential, and Cox TV Economy with 1 digital receiver, and HBO, Showtime, Cinemax, and Starz free for months 1-3. Other equipment options available and prices may vary. After promotion period, regular rates apply. See www.cox.com for pricing. All 4 premium channels are $20/mo. in months 4-6; regular rates thereafter. Free install limited to standard pro install on up to 1 prewired outlet. Phone Premier includes Primary Phone line, features, voicemail, and unlimited domestic long distance. Unlimited plan long distance minutes are limited to direct dialed long distance calls within the United States, U.S. Virgin Island & Puerto Rico and may be used only for residential, non-commercial voice calls. Usage that is not consistent with such use may subject your account to review and/or suspension or termination of your service. Prices exclude additional installation/activation fees, additional equipment charges, inside wiring fees, additional jacks, taxes, surcharges and other fees. Telephone modem may be required for Telephone service. Telephonemodemuses household electrical power to operate and has backup battery power provided by Cox if electricity is interrupted. Telephone service, including access to e911 service, will not be available during an extended power outage or if themodemismoved or inoperable. Telephone service provided by an affiliated Cox entity. STARZ and related channels and service marks are the property of Starz Entertainment, LLC. SHOWTIME® and related marks are trademarks of Showtime Networks Inc., a CBS company. HBO® and related channels and service marks are the property of Home Box Office, Inc. Cinemax® and related channels and service marks are the property of Home Box Office, Inc.©2011 Home Box Office, Inc. All rights reserved. Digital receiver rental not required to view broadcast channels. To receive broadcast signals in digital quality, paid subscription to a minimum of Starter/limited basic and a digital receiver rental required. If you own a One-way Digital Cable Ready (DCR) TV or other display device that is CableCARD™ compatible, you may rent either a CableCARD or a digital set top receiver in order to receive digital broadcast signals. In order to receive Interactive TV services offered by Cox, such as the Interactive Programming Guide (IPG), OnDemand, and Pay-Per-View, youmust rent a digital set top receiver. If you wish to lease a CableCARD in lieu of a digital receiver, youmust obtain the CableCARD fromCox. CableCard is a registered trademark of Cable Television Laboratories, Inc. (CableLabs®) and is used with permission. Installation fees, taxes, franchise fees and other surcharges are additional. Other restrictionsmay apply. Cable modem required for Internet services. For best performance, use of Cox approved cable modem is recommended. Uninterrupted or error-free Internet service, or the speed of your service, is not guaranteed. Actual speeds vary. Not all services and features available everywhere. A credit check and/or depositmay be required. Other restrictionsmay apply. © 2012 Cox Florida/Georgia All rights reserved. July 2014 13 13 14 COMMUNITY œ SENIOR RECREATION CENTER UBRC NATIONAL LEADER Living the Gospel in Downtown Gainesville! The Rev. Louanne Loch, Rector Dr. John T. Lowe, Dir. of Music Sunday Services 8:00am 10:30am 6:00pm Wednesday Service 12:15pm 100 NE 1st Street Downtown Gainesville (352) 372-4721 www.HolyTrinityGNV.org The Episcopal Church welcomes you ...and we do mean YOU! 14 July 2014 Oak Hammock Recognition Oak Hammock at the University of Florida was recently recognized as one of the nation’s leading University-Based Retirement Communities (UBRCs). On May 14, its campus and members were featured in a PBS NewsHour series that highlighted retirement options for baby boomers. The series aired on affiliate stations across the U.S. “Oak Hammock did an outstanding job of incorporating the best resources of the university into the retirement community,” said Andrew Carle, founding director and executive in residence for the Program in Senior Housing Administration at George Mason University, in a news release. “And they were one of the first communities to put in place formal letters of agreement with a university, which helps ensure the longevity of the partnership and the value it provides to members.” Carle coined the term “UBRC” and recommended Oak Hammock to the PBS producers from among several dozen university-affiliated communities nationwide. Celebrating its 10th anniversary this year, Oak Hammock focuses on lifelong learning, fitness and health in a resortstyle environment energized by its affiliation with the University of Florida. PBS special correspondent Spencer Michels and a camera crew spent two days filming on the Oak Hammock campus — interviewing University of Florida president Bernie Machen, as well as six Oak Hammock members who participated in a focus group conducted by PBS. The segment outlined the benefits of Oak Hammock’s Continuing Care Retirement Community (CCRC) model, which provides members with access to all levels of care they may need as they age. Additionally, Oak Hammock was recognized for its Institute for Learning in Retirement (ILR), with courses taught by current and former UF professors. s seniortimesmagazine.com READER SUBMITTED œ BOB COVELLO Community Voice A Fishing Story R emember the old story about “give a man a fish and he will eat for a day; teach a man to fish, and he will eat for a lifetime?” We have been living and preaching this wisdom for years, but in the age of digital technology, too many of us have either forgotten, or simply choose to ignore this advice. We have all these marvelous devices that enable us to enrich our social interactions and to communicate over incredible distances with lightning-fast speeds, yet we know nothing about how these devices work. When something goes wrong, we hand the device to our children or grandchildren, and we ask them to fix it. They often succeed, handing us back a magically repaired phone or computer, but we gain little understanding from that approach. Neither they, nor us, are better off for the experience. This is not the example of the self-sufficiency that defined our generation. We are the generation that invented computers. Some of us were around for the early years of television, when the TV weighed more than some cars on the road today. We watched a man land on the moon on those televisions. That was our generation. We were the electronic experts of our home, possessing specialized knowledge, such as the correct amount of tinfoil to wrap around the rabbit-ear antennas to get the perfect reception. We knew exactly where to smack the side of all our appliances to fine-tune them. Why have we become scared, as these devices have become smaller? Perhaps, the next time you need your digital device adjusted or fixed, you can use the opportunity as a reverse “teachable moment” and ask your techy progeny to explain it to you. Sure, you may not understand it the first time, but isn’t that fairly normal for any learning experience? The teachable moment also serves other purposes, allowing the “teacher” to explain, thus better understanding it themselves, especially for the next time you ask. Often, these moments can be used as a springboard for other conversations, which can bring you closer together, perhaps even discovering some new, shared experiences. We can actually communicate face-to-face while learning to use the devices that have arguably drawn us all apart. Maybe you could thank your young teachers by doing something together that doesn’t involve digital technology. Perhaps, a fishing trip? The right choice means everything HarborChase of Gainesville provides exceptional care for those who require assistance with their day-to-day needs and those challenged with dementia or Alzheimer’s. With your loved one at HarborChase you will have peace of mind and the assurance that your loved one is cared for in a warm, home-like environment. Visit us to learn why HarborChase is the best place for you or a loved one. 352-332-4505 Keep in touch with us on Assisted Living Facility # AL9815 Assisted Living & Memory Care 1415 Fort Clarke Blvd., Gainesville, FL 32606 www.HarborChase.com/Gainesville.htm July 2014 15 15 16 ONES AND ZEROES CYBER CRIME Defense How Can You Avoid Being A Victim? by William Perry ne of the fastest growing categories of crime is cyber based. It’s the hardest to solve and it continues to expand in volume and level of sophistication. Cyber crime produces a high payoff for criminals with little to no risk. Cyber thieves steal billions of dollars each year. You are being exposed to cyber attacks on a daily basis if you use a computer. What’s more is that your assets are at danger unless you have taken proactive steps to reduce your vulnerabilities. A logical question to ask would be, “How did we get in this mess?” O THE BACKGROUND The first computers were invented as tools of war. Early computational devices were used to break secret Nazi codes and to help lob artillery shells being fired from battleships. Advances in computing that followed were also linked to national security. The military and research universities gave birth to what became the modern Internet. Its ability to facilitate fast and accurate communication proved to be wildly popular. Universities clamored for more interconnectedness, the military had its own set of 16 July 2014 expanding needs and so did business and industry. Control of the Internet was passed from one government agency (the Defense Department) to another, the National Science Foundation (NSF). The NSF Internet was quickly overwhelmed by demand. Continued adequate funding was also an issue. The rule against commercialization of the Internet was eliminated during the era of George H. W. Bush and private enterprise was allowed to invest in the development of the Internet. Major computing and telecommunications companies were allowed to lead the way. Rapid and continuing improvements in a myriad of technologies ranging from publicly switched telephone networks to software and computer chips persisted. The Internet, as we know it today, was the direct result of a convergence in technology, user demand and the profit motive. The security of the Internet was of little concern when it was first invented. Very few people understood how computing technology would develop. Back then, business was conducted using typewriters, adding machines and rotary-dial telephones. The post office handled the delivery of mail and secretaries filed source documents in row after row of filing cabinets. seniortimesmagazine.com July 2014 17 17 18 “The loss associated with criminal hacking and cracking against individuals could be as high as 500 billion dollars per year.” Top scientists of the day believed that the world’s entire need for computers could be filled with just a few machines. The onslaught of the information age and its tremendous demand for computing resources was just around the corner and few people, if any, saw the advent of the modern age of computing that was coming. A top scientist Tim Berners Lee and others soon introduced a graphic component to the Internet and the “Web” was born. Commercialization of the Web came quickly and the world has yet to look back. Security for the Internet only became a major concern when commercial transactions appeared. Criminals followed the money. Cybercrime became a problem and it is still increasing. A large number of threats now exist and significant harm that can be done to individuals, business or other organizations. The source and nature of the threats are difficult to predict. The damage that can occur is indeterminable. HOW BIG IS THE CYBER SECURITY PROBLEM? Cybercrime is now big business. Organized syndicates that are set up like any large, multi-national business commit more than 80 percent of computer crime. The loss associated with criminal hacking and cracking against individuals could be as high as 500 billion dollars per year. Experts acknowledge that figure may be low and masked because few companies are in a hurry to admit that they have been compromised. The costs of losing personal confidential information or propriety business records are incalculable. 18 July 2014 Cyber criminals can steal your information assets, and cause permanent damage to your computer system and resources. Your compromised digital devices can even be enrolled in a bot army that attacks other computers like those at the Pentagon, on the power grid or in the energy and transportation sectors. Cybercrime has almost become a business of choice for people located in countries where economic opportunities are limited. People use information to help run their lives. Everything from bank account numbers to email and appointment calendars are specially processed information that are designed to help ordinary people. WHAT CAN YOU DO? You likely store large amounts of personal and confidential information on your computer. The thought of a malicious attacker gaining access to your private information is unacceptable. The challenge, however, remains for you to secure your computer against multiple threats. How can you cope with the expanding threats? There are a number of steps that you can take to protect your valuable information: 1. Choose a robust password or passphrase and avoid giving it to anyone. Passwords should be eight characters or more in length and contain at least one capital letter and one special character. Avoid using words that are in the dictionary. Avoid writing down your password or giving it seniortimesmagazine.com 2. 3. 4. 5. 6. 7. to others, regardless of the reason. Lock your workstation when leaving it unattended. Your screen won’t be seen and your connection would be unavailable for someone to exploit. Install current updates from publishers of the software installed on your computer. Malicious hackers would be blocked from exploiting the latest vulnerability. Purchase and use a highly rated security software package. There are many products. Find a comparison chart and study the features. Obtain and install one that best fills your needs. Consider encrypting extremely sensitive information on your entire hard drive. Encryption makes it more difficult for a cyber criminal to access your confidential records. Avoid opening email attachments, they can contain malware. A key-logger could be maliciously installed on your computer to record every keystroke (i.e. passwords, account numbers, etc.) and send the confidential information to identity thieves. Be suspicious of any request to obtain information from you over the Internet. Identity thieves have been known to replicate the computer screens of a bank, for example. The fraudulent screen is presented to an unsuspecting computer user and he or she is asked to supply account numbers or passwords. Telephone the office of any organization that contacts you over the Internet asking for private information to assure they had actually contacted you. 8. Consider encrypting your critical and confidential information. Free encryption software, such as PGP, scrambles your information and makes it so that a hacker won’t be able to read it. Losing a USB or “flash” drive that contains critical information would be a disaster. 9. Change the default password (that which came with your device) on any wireless router in your home. Choose the highest level of encryption for your router. You are broadcasting confidential information in every direction as far as the wireless signal can reach. 10. Secure your mobile devices. Otherwise, you invite identity thieves into your personal “information loop” whenever you login on a public “hot spot.” Identity thieves work overtime using a class of software known as “packet sniffers.” They can examine your wireless messages and mine them for confidential information. 11. Do not install free tool bars or plug-ins on your computer. Trojans and other malware from unknown third parties can be loaded on to your computer and you would not know it initially. July 2014 19 19 20 12. Avoid answering any sensitive questions (social security number, PINs or account numbers) online or through e-mail. There are many “phishing” and social engineering exploits designed to dupe the unsuspecting computer user. Limit the information you give out. 13. Only give your credit card number to reputable companies. 14. Only make purchases on sites that indicate they are using a secure connection. This method of exchange can easily be identified with the following prefix “https://” in your browser’s dialog box. The letter “s” indicates “secure.” 15. Avoid sharing media, such as a USB drive, from another computer. DEFINITIONS: MALWARE – malicious software designed to damage or disrupt other computers or networks TROJANS – malware that misrepresents its purpose and can seriously damage a computer or network PHISHING – a social engineering attack against an organization or individual that uses what appears to be a legitimate request for confidential information s Visit www.secureflorida.org and www.seniorsguidetocomputers.com for more information. Download a free computer security E-book, “How to Secure Your Computer: Keep Intruders and Cybercriminals Out.” from www.coldwarcyberspy.com Dr. William Perry is a former military officer and also has experience in counterintelligence, risk analysis, and threat assessment, and has worked as a contractor for the Director of National Intelligence. Take care of your skin… with a board certified specialist Comprehensive Skin Care with Compassion and Professionalism SKIN CANCERS GENERAL SCREENING THREE LOCATIONS FOR YOUR CONVENIENCE! GAINESVILLE • STARKE • LAKE CITY Robert A. Skidmore, Jr. MD Board Certified Dermatologist 20 July 2014 352-371-7546 seniortimesmagazine.com COLUMN œ DONNA BONNELL Embracing Life Laughter – Healing and Hurtful H as it ever seemed like the universe was sneering at you for no apparent reason? Earlier this year I endured an event that truly tested my trust in most everyone and everything. Arrest, a night in jail, and loss of rights and dignity temporarily caused me to question my faith. The State Attorney’s Office quickly dismissed the ludicrous charge. My legal record is still perfect, but my essence suffered a devastating blow and remains maimed. Initially, I subsisted by unconsciously switching gears to one of God’s great gifts, serene shock. The experience was, simply stated, surreal. My mollifying mantra was that He has a purpose for everything. I prayed for guidance and opened my mind for direction. Mere human terms are inadequate to describe how divinely perfect His wisdom besieged my soul. In the midst of this embarrassing nightmare, I embraced life on a completely different level. It is my goal is to share those testimonies. First, however, I must digest the devastating ordeal, determine how to portray the intended messages and mend my wounded spirit. While my healing process is progressing ever so slowly, I am extremely grateful it has begun. Therapy commenced from an unpredictable source: laughter. When all I wanted to do was go into hiding, the individuals who mattered in my life laughed at the absurdity and irony of my arrest. Notice I said they scoffed at the incident – not at me. Their first few loving wisecracks were cute, yet hurt a bit at the same time. As the days proceeded I began to see their humor, which helped me immeasurably. Weeks and months later, I continued to receive gag gifts and cards that literally made me laugh out loud. Just when I would start feeling a bit depressed, the jokes magically (maybe) arrived. Why was laughing (sometimes alone) helpful? Research shows that laughter is a part of human behavior regulated by the brain. It is an involuntary physical reaction, which (in most cases) dulls the perception of pain. According to Dr. William F. Fry, of Stanford University, laughter stimulates the production of catecholamine. This hormone releases endorphins. Endorphins foster a sense of relaxation. In addition, Dr. Marvin E. Herring, (family practitioner) states, “The diaphragm, thorax, abdomen, heart, lungs and even the liver are given a massage during a hearty laugh.” Yin and Yang are prevalent in every aspect of humanity, including laughter. I experienced both the positives and negatives of this philosophy throughout my healing process. It hurt tremendously when I was told about groups of friends or colleagues who mocked me. Being the butt of their mean fictitious gossip was brutal (even from a distance) and resulted in reversal of my recovery. I later learned that laughter sometimes indicates acceptance into a group. When the most influential individual in the peer group encourages others to belittle a victim, a gang-like mentality develops. Even members of the clique who do not agree with the mockery go along with the crowd. While surviving this tempestuous trying tribulation, I discovered two types of humor. One based on negative power, using ridicule and laughing at someone, which only hurts others. The positive variety centers on love and celebrates unpretentious jubilations and general goofiness. This method magically heals and connects relationships. I concur with Author José N. Harris in his quote, “There comes a time in your life, when you walk away from all the drama and people who create it. You surround yourself with people who make you laugh. Forget the bad and focus on the good. Love the people who treat you well, pray for the ones who don’t. Life is too short to be anything but happy. Falling down is a part of life, getting back up is living.” A chapter in my personal journal I jokingly dubbed, “The Aftermath of My Arrest,” focuses on my genuine gratitude for this experience. The incident provided me with an opportunity to learn about the benefits of humor, specifically laughing at myself. It also reminded me not to take life too seriously. Even life’s most agonizing circumstances have a bright side. s Donna Bonnell is a freelance writer who moved to Newberry in 1983. She enjoys living and working in the town she now calls home. dbnewberry@aol.com July 2014 21 21 22 HANDS ON A Time to ACT Making Land Conservation Happen By Darla Kinney Scoles ith a small staff and funded by a small group of local supporters, Alachua Conservation Trust (ACT) is a small non-profit organization — with a large amount of land to manage. Focusing on land preservation via private land conservation easements, the ACT also owns and manages more than 1,000 acres of the county’s wild space, with plans to add to that footprint in the future. “We basically make land conservation happen,” said ACT Land Manager Ivor Kincaide, when asked about the organization’s work. “ACT has been buying land since 2005. We have six preserves with two of them now open to the public — Tuscawilla and Prairie Creek. Santa Fe River Preserve and Little Orange Creek Preserve will open next.” The group also advocates land conservation initiatives put before voters, such as the 2004 Alachua Forever tax and the Wild Spaces, Public Places campaign in 2008. W >> THE NEED: ACT can always use a hand with a wide variety of projects. Efforts are currently under way to restore 200 acres of pine plantation to its natural state. Part of that restoration includes controlled burning, followed by the planting of wiregrass and longleaf pine trees. PHOTO BY CHRIS BURNEY Two of ACT’s two main goals is to connect people with nature; and to protect as much of Alachua County’s natural areas as possible for the benefit of the community and its wildlife. 22 July 2014 seniortimesmagazine.com July 2014 23 23 24 PHOTOS BY DARLA KINNEY SCOLES Prairie Creek Preserve includes 200 acres of pine plantation, according to ACT Land Manager, Ivor Kincaide, which ACT is working to restore to its natural state. This process includes burning an area to reduce ground vegetation and then planting wiregrass and longleaf pine back into the flatwoods. Though charred, the earth will better support the young plantings that volunteers and staff work to reintroduce to the area. Working to remove exotic vegetation and maintaining trails is a constant effort, as well, with volunteers often “adopting” a property near their home to help clear unwanted growth when it is convenient for them. A mailing list for events, newsletters and volunteers helps get the word out about hands-on projects as well, with field work groups averaging anywhere from five to 25 people. In addition, ACT regularly needs helpers to manage booths at festivals and farmers markets to educate the public about their mission — and to assist with basic office tasks. >> THE WORK: Early one May morning, I donned my hiking boots, straw hat and gardening gloves to work with other ACT volunteers and staff, planting long-leaf pine seedlings in a recently burned area at Prairie Creek Preserve. A group of eight environmentally-conscious souls and I spent the next couple of hours walking the charred acreage with dibblers and buckets of seedlings, planting trees where they would most likely to succeed in taking root. The methods, procedures and overall plan were carefully explained to all of us before we started, helping us to further 24 July 2014 connect what we were doing this day with the overall conservation “big picture” for this property. I knew a little already. I learned much more. Our group included Henry, a two-year-old helping his parents work, and Darrell Hartman, a white-haired Gainesville resident — and every age group in-between. Hartman was my partner in the digging/planting process. A regular volunteer who generally helps weekly to maintain ACT properties, Hartman said he has enjoyed helping the group with projects for the past several years. When asked what he enjoyed the least, Hartman replied, “Bugs in general. Ticks especially.” Yes, outdoor work is buggy, dirty, sweaty and exhausting. That’s what makes it so great. I was filthy on the outside when done that day ( just walking through a burned area covers one with black soot), but I felt good inside. >> THE REWARDS: That “good inside” feeling is what keeps ACT volunteers coming back to help with the cause. “There is something very satisfying about planting trees,” said Tom Kay, ACT’s executive director. “It provides a simple seniortimesmagazine.com PHOTOS BY CHRIS BURNEY ABOVE: Two of ACT’s two main goals is to connect people with nature; and to protect as much of Alachua County’s natural areas as possible for the benefit of the community and its wildlife. RIGHT: Young volunteer, Henry O’Donoughue (with father, Patrick), was all smiles — and a little dirt — at a recent ACT volunteer day of planting longleaf pine seedlings at Prairie Creek Preserve. joy that’s appreciated by people of all ages. The rewards of one’s labors are evident both in the moment and for years to come. People love to come back to an area they planted to see how ‘their’ trees are doing. It gives them a very gratifying feeling.” It is one thing to go and enjoy a park or natural area. It is quite another to have participated in making it what it is. The connection with the land is deeper and more personal. At the end of our planting session, I thanked my work partner for being patient with my inexperience in navigating the work of planting seedlings. “You did fine,” Hartman said. “It’s not rocket science.” “No,” I agreed. “But it’s certainly just as important.” >> THE FIT: As a volunteer with ACT for several years, Hartman, a semiretired Gainesville resident, likes to offer his services to the organization one day each week. He said the variety of work is the best part of volunteering with ACT and keeps him happy in his involvement. “I do something different every time I help here,” Hartman said. “Sometimes we mend fences, or work prescribed burns. Other times we clear trails or plant trees and grasses.” Most who help are of the same mindset as Kay, who said, “I have had a lifelong passion for conservation, wildlife, and outdoor recreational activities. Working at Alachua Conservation Trust allows me to do my soul’s work every day and hopefully makes our community a better place to live in the process.” >> HOW TO GET INVOLVED: Volunteers are always welcome to call ACT’s office at Prairie Creek Lodge at 352-373-1078. The lodge is located at 7204 SE County Road 234 in Gainesville. Staff can also be reached at info@AlachuaConservationTrust.org. Check out their Facebook page for upcoming events and helpful information. Much more information on ACT and the work they do can be found at alachuaconservationtrust.org. s Thanks to you! -Darla EDITOR’S NOTE Each month Darla Kinney Scoles participates firsthand in, and then shares with readers, a local volunteer experience opportunity. The needs are great. The rewards, even greater. If your organization would like to be featured in an upcoming column, contact Senior Times Magazine. July 2014 25 25 26 ADVERTISEMENT A Lasting Tribute for Veterans SunState Federal Credit Union matching funds to help expand the Kanapaha Veteran’s Memorial F rom locations in both the Gainesville and Lake City Veterans Administration Medical Centers, SunState Federal Credit Union has a longstanding tradition of honoring and helping area veterans. In its latest efforts, however, SunState is calling upon not only its members, but the community at large as well, for help. SunState has pledged $7,500 in matching funds for contributions toward the refurbishment of the Veteran’s Memorial at Kanapaha Park in southwest Gainesville. For every dollar contributed to the fund, SunState will match with a dollar of its own in hopes of raising at least $15,000 for the Alachua County Memorial Committee, the group which maintains the Kanapaha facility. “We want to encourage our members to contribute to this cause,” said David Nicholson, who served in the Marine Corps, is a past commander of Post 16 of the American Legion in Gainesville, and is a current board member for SunState. “We’re committing $7,500, and we really want to encourage the community to support this important endeavor as well.” The memorial is in need not only of refurbishment, but expansion as well, according to John Gebhardt, Chair of the Alachua County Memorial Committee. “The memorial is beautiful, but we cannot recognize in proper form veterans from current or future wars,” he said, explaining that the layout is based on a “walk through time” in which one foot of space equals one year. Currently the latest entries run into the parking lot, 26 July 2014 leaving no room for additional recognition. The plan is to reduce the length representing a year to three quarters of a foot, which will allow inclusion of veterans from current wars and still leave room for 80 more years of space – allowing for a more lasting tribute. New memorial stones will be made, with the existing stones being recycled via donations to other memorial gardens and facilities. It’s easy to donate! Simply stop into any SunState branch with your donation. Cash or checks accepted. While there is no deadline to contribute funds, the committee hopes to have the work completed in time for Veterans Day, 2014. The new memorial will be dedicated with a ceremony that day, and the committee expects thousands of people to come out and help in the celebration. Gebhardt said that SunState reached out to them to offer their support for their project in the form of a matching-funds campaign, which lends a much-needed boost to the cause. To encourage the donations even more, the credit union has made it easy to give; anyone wishing to donate can simply bring a check or cash into any SunState branch and mention that it is for the expansion of the Kanapaha Veterans Memorial. Anyone can give to the cause, be they a member of seniortimesmagazine.com the credit union, a citizen of Gainesville, or even a traveler passing through. Gebhardt, who served with the United States Army in the Vietnam War, is heartened and encouraged by the campaign and looks forward to seeing the support come in. This is because he knows the importance of recognizing those who have served, and he appreciates the contribution that SunState is making to this cause. “We live in a complex time when there is rich diversity of opinions and activity. All that diversity is guaranteed by the constitution, and vets and current active duty personnel are sworn to protect the constitution. But while we enjoy this diversity, we need to step back and remember who paid the price for the freedoms. “It’s only right and proper that we recognize the service of all veterans and active duty personnel by erecting monuments in their honor,” he continued. “And it’s more important to remember those who have paid the supreme price and were killed in action. We live in a very patriotic community – and SunState has stepped up.” Count us in! SENIOR TIMES PUBLISHER’S NOTE I think this is the first time I have ever done this, but after proofing the magazine and reading this particular commitment that SunState is making to the Veteran’s Memorial in our area, I wanted to offer them our support. As a life-long resident of Gainesville and Alachua County, my family and I are fortunate to call this area our home. As a business owner and publisher of several area magazines, Tower Publications has always supported the veterans in our area. Through the pages of Our Town and Senior Times Magazines, we’ve often written about the brave men and women who’ve served the country, and today I’m happy to be able to support them financially. On behalf of Tower Publications, it is my privilege to commit $1000 to this cause and look forward to seeing the expansion project begin. My hope is that our initial commitment “kick-starts” this campaign and gets SunSate closer to its goal of expanding the Veterans Memorial. www.sunstatefcu.org Thank you for committing to this wonderful endeavor and we look forward to covering the grand re-opening of the Kanapaha Veterans Memorial. CHARLIE DELATORRE, PUBLISHER July 2014 27 27 28 Tinseltown Talks Marsha Hunt: The Blacklisted Beauty Who Battled Back by Nick Thomas Eighty years ago, 16-year-old Marsha Hunt began her probefore or after the photo, which was a shame.” fessional career with a prominent New York City modeling Relations between the studios and some actors, including agency. But her real love since the age of four was acting. So, Hunt, took a dramatic dive in the late ‘40s as a wave of antithe following year, in May 1935, she headed to Hollywood. communism paranoia swept the nation. When a Congressional Within weeks of arriving committee accused a group on the West Coast her dream of writers of communistic was realized with a Paraaffiliations, Hunt and others mount contract. spoke out but found them“It wasn’t about selves vilified during the becoming a famous star,” McCarthy-era Hollywood said Ms. Hunt from her Blacklisting period. home in Los Angeles. “I “We called ourselves The just wanted the joy of Committee for the First pretending to be interesting Amendment, hired a plane, characters and convincing and flew to Washington in audiences that I was.” 1947 — the Bogarts, Danny She was assigned leading Kaye, Paul Henreid, Ira roles in many of her 20 films Gershwin, and other actors, released during the 1930s, writers, producers, directors appearing with costars such — to defend our industry Marsha Hunt with John Wayne in Born to the West as John Wayne. and the maligned writers.” “I worked with John Rather than being hailed Wayne before he was an airport!” said Hunt, referring to the champions of free speech, Hunt and others who failed to remany public locations now named after the legendary actor. pent their action were banned by the Hollywood studios. The pair costarred in “Born to the West” (reissued as “Hell “I was punished by being denied work by the industry I Town”) in 1937, two years before Wayne became an overnight went to defend!” said Hunt. “While it killed the momentum of superstar in “Stagecoach.” my film career, I was determined to continue acting. Happily, Hunt’s own star status continued to rise throughout the Broadway opened up for me, then television, and eventually 1940s, clocking up another 30 films during the decade. movies. But I was never again given film roles as richly chalIn 1943, she was one of 65 top MGM stars that studio head lenging, or the same billing or salary.” Louis B. Mayer gathered for a memorable “class photo.” If any good emerged from the Blacklisting, it was when “It was MGM’s 20th anniversary and we were all sumHunt turned her interests elsewhere. After a world trip with monsed to a soundstage one day,” recalled Hunt, the last surher husband in 1955, she was touched by the hardships and viving actor in the famous photograph. “I had never met many poverty of other nations. of the stars, and we weren’t even given a chance to mingle “I came back a different person,” she admitted. “I had been 28 July 2014 seniortimesmagazine.com BEAUTIFULLY MAINTAINED APARTMENTS ONE, TWO and THREE BEDROOM FLOOR PLANS 386-454-1469 Private Garage s Availabl e! w w w. SPRINGHILLVILL AGE .net LOCATED ON N. MAIN STREET (CR236) IN HIGH SPRINGS Hunt at Turner Classic Film Festival 2012. Photo © Turner Entertainment so focused on my acting and was now more aware of my fellowman. I wound up giving 25 years of my life to the United Nations to promote peace, progress, and unity.” Hunt’s life story is the subject of a documentary, “Marsha Hunt’s Sweet Adversity,” by Emmy Award winning director Roger C. Memos (see www.hollywoodandart.com/zeldacandance.html). Because the film is a nonprofit project through the International Documentary Association, funding is still needed to complete the final stages of editing in order to be entered in major film festivals this September, a month before Hunt’s 97th birthday. “I’ve had an interesting life with all the highs and lows,” said Hunt, who would love to see the film released this year. “I’m touched they wanted to tell my story.” s Nick Thomas teaches at Auburn University at Montgomery, Ala., and has written features, columns, and interviews for over 400 magazines and newspapers. ICS Cremation & Funeral Home With simple cremation there is: -No Embalming -No Expensive Casket -No Emotional Overspending Most Affordable, Period! Pre-Arrange online, or with our representative. Ask us about the exclusive Senior Times discount. 1-800-503-3013 • icsfuneralservices.com July 2014 29 29 30 30 July 2014 seniortimesmagazine.com LIFE-LONG HOBBY Don’t Turn That Dial An Inside Look at the Life of “Theatre Of The Mind” Host for WUFT, Bill Sabis story by Lindsey Carman photography by TJ Morrissey B ill Sabis has loved radio shows ever since his childhood. He remembers climbing up to his pitch-black room, turning on the radio and waiting for his favorite shows to come on. His imagination soaked up every word the radio host spoke. One moment he was fearful of gigantic spiders crawling into his room; the next, he felt triumphant when the protagonist conquered the ghastly creatures. Sabis spent numerous hours listening to science fiction and horror stories, imagining what his favorite superheroes and antagonists looked like. His childhood fascination with radio shows never disappeared and he realized that a person doesn’t need pictures to vividly imagine a scene. All that is needed is a little sound, some creativity and imagination. This is why Sabis loves radio shows. He believes that radio shows unlock the limitless, creative potential of the mind. When he moved to Gainesville in the 1970s, Sabis became the host of “Theatre of the Mind.” Hosting radio shows became a decade-long hobby that earned him recognition and notoriety. In the ‘40s and early ‘50s, radios were one of the only sources for entertainment. Born in the snow country of Syracuse, New York, Sabis, 74, grew up loving stories even before he heard his Even though it’s been a while since he retired from the show, people still recognize his distinctive voice wherever he goes. first radio show. He would sit on the steps of his front porch when he was 9 or 10, watch lightning bugs hover in the air, and listen to his neighbor Dicky Coon tell horror stories that kept him awake at night. He always wanted to hear more stories. Soon the radio-show July 2014 31 31 32 hosts became his favorite storytellers. When televisions started to appear in households in the late ‘50s, Sabis didn’t stop listening to the radio. He never warmed to TV and still doesn’t enjoy it very much. He recalls watching The Lone Ranger for the first time on TV after hearing it on the radio and was immediately disappointed. In his mind, he had imagined the character differently; the ranger’s voice was off, and his appearance wasn’t right. So he continued to listen to the radio. Several decades later, Sabis still recites the opening lines to his favorite radio shows. Despite his ardent love for radio shows, he never pursued a communications or radio career. Instead, Sabis received a civil engineering degree from Syracuse University in 1964 and went into environmental engineering when he received his master’s degree from the same university two years later. If he hadn’t landed an engineering job in Gainesville, Sabis would have never hosted “Theatre of the Mind.” A few decades ago, collecting old radio show tapes became one of Sabis’ hobbies. One day, he saw an advertisement about old radio shows for sale. Thousands of shows later, he knew he wanted to share his massive wealth with people, especially those who didn’t grow up listening to the radio. “Ever since I was a kid, I was collecting things,” Sabis said. “So I thought, well, I need to have a radio show.” Although he was turned down several times when he began searching for a radio-show host opening, Sabis still pursued his dream. With a little luck and persistence he finally found the perfect radio talk show opportunity. In February 1977, Sabis was featured on WRUF AM at the University of Florida. The radio station switched to Classic 89 FM and expanded its listeners from Gainesville to Lake City. For 25 years, he hosted his own show on Sunday nights at 8 p.m. He played nostalgic radio shows from the ‘40s and ‘50s, such as “X Minus One,” “Superman” and “Captain Midnight.” He received numerous awards for his show, including the WUFT-FM Classic 89 and WJUF-FM Nature Coast 90 Lifetime Achievement Award. When Sabis hosted his first show — a horror show — he hoped listeners would like it but didn’t know what to expect. He wanted everyone to listen to the tapes but thought only 32 July 2014 people his age would appreciate them. When the show was over, a 9-year-old called the station and told Sabis that he had never “seen” a show like that before. Sabis then knew that his show was going to reach out to all age groups. By the time his show had run its course, about a third of the listeners were under 15. Hosting “Theatre of the Mind” made Sabis relive his childhood. Although he was paid $25 a show and spent about six hours a week in preparation for it, he didn’t mind. Sharing his beloved radio tapes was the best reward. “That is a really strange feeling to put on a show I had listened to, and to think I listened to this as a kid,” Sabis said. Even though it’s been a while since he retired from the seniortimesmagazine.com Clash of Technologies — Although Bill Sabis has thousands of radio tapes tucked away in his media room, he now uses the computer to listen to his old shows. In addition to his massive library of vintage radio shows, Sabis also maintains an impressive collection of cigars, wine and fine spirits. show, people still recognize his distinctive voice wherever he goes. Even though he doesn’t like the sound of his voice, he said, “It does work well on radio.” From time to time, people come up to him and ask, “Are you Bill Sabis?” and he is still flattered. Despite his other achievements and starting his own engineering company, people best remember Sabis as the host of “Theatre of the Mind.” Collecting tapes and hosting a radio show are only some of his hobbies. Sabis and his wife, Linda, 56, enjoy other hobbies as well. They take winter trips to Austria, Lithuania and Germany, admiring the Christmas markets and culture. Sabis was also involved in theater. He and Linda were a part of the Gainesville Community Playhouse. She was the board of director for 13 years, and he played roles such as Daddy Warbucks in “Annie” and was featured in “Fiddler on the Roof.” Besides acting, Sabis and Linda enjoy singing in the choir at Trinity Methodist Church every Sunday, and at home, where Sabis records Linda’s songs and creates CDs for her. But his most beloved hobby still remains listening to nostalgic radio shows. Today, there are thousands of nostalgic radio shows in the Sabis home, tucked away in his computer room. He doesn’t need to listen to them very often because he has most of the lines memorized anyway and doesn’t mind reciting them. With his jolly sense of humor and strong, booming voice, Sabis recites the openings to most radio shows and creates a vivid mental picture in the listener’s mind. Storytelling is perhaps a lost art today, but not for Sabis. He continues to spread his love for radio shows with whomever he meets, fostering an appreciation for the nostalgic entertainment that many people miss out on. s July 2014 33 33 34 TRAVEL Pampered & Polished A Birthday Trip to Safety Harbor story and photography by Christine Boatwright I f you like piña coladas and getting caught in the rain, then you would have enjoyed my first experience with Safety Harbor Resort and Spa. My mother, my cousin and I decided to take a girls’ weekend to Safety Harbor in honor of our “half-decade birthdays.” My mother is 30 years older than me, and my cousin is 10 years older than my mother. My relatives have been taking these trips every 10 years; some years include other decade-birthday types, while other women simply come along for the ride. When I turned 20, I was officially invited on the decade trip to Charleston, S.C. When we approached our half-decade birthdays, I 25, my mother 55, etc., I proposed that we take more than one trip every 10 years, and embrace the time we have together. Herein a weekend at the Safety Harbor Spa was born. We left our husbands to their summer morning fishing, packed suitcases full of workout clothes and bathing suits and headed south. Day One Before we unpacked our bags, we donned bathing suits and hit the pool. After sipping on daiquiris and piña coladas — sometimes a mix of the two — ominous clouds began to roll in, thereby ending our rendezvous with the outdoor pool. We wrapped up our evening at Parts of Paris French Bistro in downtown Safety Harbor. The lovely restaurant, housed in a renovated home, delivered what my dinner companions referred to as “the best French onion soup.” As we strolled back to the resort, we passed a park dedicated to a 300-year-old oak tree, the Baranoff Oak, which was named for Safety Harbor Resort’s founder Salem Baranoff, according to the resort’s website. Baranoff founded the resort in the early 1900s, though Spanish explorer Hernando De Soto originally discovered the natural spring that supplies the area with mineral water in 1539. De Soto believed he had discovered the Fountain of Youth and named the springs “Espiritu Santo Springs,” which means, “Springs of the Holy Spirit,” according to Safetyharborspa.com. 34 July 2014 seniortimesmagazine.com As we strolled back to the resort, we passed a park dedicated to a 300-year-old oak tree, the Baranoff Oak, which was named for Safety Harbor Resort’s founder Salem Baranoff. July 2014 35 35 36 Day Two I never expected to be bested by the septuagenarian crowd that filled the water aerobics pool. The crowd of older ladies and a few brave men wore bucket hats over shower caps, fit-over sunglasses and water socks as they chatted before starting their water aerobics class. A perky instructor cranked up the music, and soon we were Congo-lining around the pool, padding away. By the end, my arms were tired, feet a bit scuffed by the pool bottom and I felt that I had earned the instructor’s stink eye. I never quite got my knee high enough or could mambo around the pool properly. The elderly regulars, however, moved flapping arms with a confidence this sore 25-year-old couldn’t help but admire. The rest of the day consisted of lunch across the street at 36 July 2014 Crispers, a resort dinner buffet filled with all-you-can eat crab legs and shrimp, and a street festival, which the town of Safety Harbor holds on the third Friday of every month. All of the town’s mom-and-pop restaurants sold food from tents, and alcohol flowed on the cheap. Local musicians filled each street corner wielding everything from saxophones to guitars. It was truly small-town America come to life. Day Three I decided to step up my game on day three, and try a more challenging exercise class. To put it lightly, the spinning class quickly spun out of control. Neither myself, nor my three much older classmates, could keep up with the instructor, but I’m apparently supposed to pat myself on the back for actually finishing the class. About halfway through, I found myself wondering if seniortimesmagazine.com All of the town’s mom-and-pop restaurants sold food from tents, and alcohol flowed on the cheap. Local musicians filled each street corner wielding everything from saxophones to guitars. It was truly small-town America come to life. I should cry or simply sprint out of the room, realizing I would never have to face these people again. Fortunately, I decided to simply pedal at my own pace and push through the pain. Thankfully, I had a hydrating wrap and a pedicure waiting for me. I don’t know what the psyche is behind being pampered, but having a stranger slather oil on you is pure heaven on earth. We spent our final evening at a local tapas restaurant — Tapping the Vine. The wine bar and bistro had a wide wine selection and tasty bites to share. Tapas, according to Wholefoodsmarket.com, are originally from Spain. They referred to little snacks, such as olives and cheese cubes, which were consumed with differing alcohols. Today, tapas vary by restaurant, but still offer smaller portions to share with dinner companions. If you do not want to share, then be sure to order soup, which doesn’t divide quite as evenly. Final Day After a final night’s sleep in the plushy queen-sized bed, my mother and I decided to embrace our imagined Latin roots and try a Zumba class before checking out of the resort. While showing off my moves, however, the instructor dubbed me a “gringa” — a.k.a. white girl complete with embarrassing dance moves. I finished the class with as much dignity as possible, slinked away to the women’s locker room and showered off the memory of “what happens in Zumba, stays in Zumba,” according to the voluptuous instructor. The best part of the trip? Safety Harbor is a precious, smalltown haven located only two-and-a-half hours from Gainesville. After a weekend of pampering, I didn’t have to board a plane or drive hours toward home. The Resort and Spa was an ideal girls’ weekend getaway — one I would highly recommend. s July 2014 37 37 38 SUBSCRIBE TODAY $ 9 95 YEAR THE MAGAZINE WIT WITH TH THE BEST GATOR SPORTS STORIES ANYWHERE! >> Spring and Fall Previews Highlighting every UF Sport >> Features on coaches, players and recruits {ORDER ONLINE AT} GATORCOUNTRYMAGAZINE.COM 38 8 July Ju JJul uly 2 2014 014 Volunteer Readers Needed for Children’s Program Do you like to read aloud to children? Marion County Public Library System invites you to share the joy of books and reading by becoming a volunteer reader for the “Library Express” children’s program. Through July 14, interested adults are encouraged to submit a volunteer application to the public library for the “Library Express” program. Volunteer applications may be obtained online by visiting the library’s website at library. marioncountyfl.org or any of the eight public library locations in Marion County. All prospective volunteers must attend training and orientation, be able to commit to the program schedule and pass a background check prior to volunteering. Reading to children helps them develop a love of books and learning, as well as sparks their creativity and imagination. “Library Express” volunteers provide story time sessions once per month from September-May at various Head Start classroom locations throughout the county. Volunteers will receive a thorough training and orientation on how to provide story time sessions to children, as well as receive all reading materials required for the volunteer assignment. For more information about the “Library Express” program, contact Kelly Friesen at 352-671-8551. seniortimesmagazine.com COLUMN œ ELLIS AMBURN Enjoying Act Three Terry Moore I met movie star Terry Moore 20 years after her heyday as the gorilla tamer in “Mighty Joe Young” and the sexy teenager Burt Lancaster fell for in “Come Back, Little Sheba.” The latter role, sought by both Marilyn Monroe and Shirley Temple, won Terry an Oscar nomination in 1952. She showed up in my office at the Delacorte Press in the 1970s wearing an electric blue suede suit and seeking a book contract. Having loved her in “Sheba,” I asked what it was like to work with Lancaster, and she replied he’d been kind during filming when director Danny Mann scolded her. “Hang in there, kid,” Lancaster said. “Danny’s mad at me but he’s taking it out on you.” The movie was a hit, and Terry scored a Life magazine cover as “Hollywood’s sexy tomboy.” “I was secretly married to Howard Hughes,” she said, taking me completely by surprise. Though the reclusive tycoon’s amours with Bette Davis, Jean Harlow, Susan Hayward, Ava Gardner and Katharine Hepburn were well known, his only recorded marriages were to Houston debutante Ella Rice and actress Jean Peters. Terry met the boyish, lanky Texan when she was still in her teens and Howard in his mid-30s. “Let me take care of you,” he begged. She continued to date boys but when she got home always called Howard and they’d talk from midnight to four in the morning. “Howard and I were like two kids together,” she said, “and had a lot of fun. He saw life again through my eyes.” He took her blindfolded to the Grand Canyon, then reveled in her wonder and literary hoax of the time, Clifford Irving forged the book, sold it to McGraw-Hill for $750,000, peddled paperback rights to Dell, one of the divisions in Ms. Meyer’s publishing empire, for $400,000, and netted $250,000 from Life for serial rights. In his first public statement in 14 years, Howard disowned it, and McGraw-Hill cancelled publication, demanding return of $750,000. Irving was sentenced to 2 1/2 years in prison. During the furor over the scandal, I went into Ms. Meyer’s office one day to complain she was “sitting on” a check an agent was bugging me for (“You guys at Dell are such slow pay”). Ms. Meyer pointed to a foot-high pile of unsigned checks on her desk, and said, ‘The Hughes check is still in there. Now do you think I’m sitting on them too long?’” “I like staying busy,” she said, “getting out, meeting people, and traveling.” delight. A daring test pilot and owner of Hughes Aircraft, he taught her to fly. On their wedding night in 1949 aboard his yacht off San Diego, “a series of explosions detonated inside me,” she recalled. “He raised me. I was his child, his bride, his everything.” Even years later, when he was cheating with Mitzi Gaynor and Debra Paget, Terry couldn’t resist his stamina: “Each time I thought him spent, he wanted more.” Howard’s promiscuity spoiled their marriage, which, though disputed, brought her a settlement following his death. She married five others, including West Point Heisman Trophy halfback Glenn Davis, but rated Howard “the best lover, Tyrone Power the nicest, John Wayne the manliest.” Much as I was intrigued by Terry’s story, the 1970s was not an opportune time to discuss Howard Hughes with my boss, Helen Meyer, who’d recently escaped disaster with a bogus Hughes autobiography. In the most notorious After I told Terry we wouldn’t be making an offer for her memoir, Pocket Books published it under the title “The Beauty and the Billionaire.” It revealed she lost two babies conceived with Howard, but bore two sons to a subsequent husband, Stuart Cramer, an ex of Hughes’s wife Jean Peters. In the mid-1980s, in her 50s, she was still sufficiently alluring to appear in Playboy. Now 85, she lives at the beach in Santa Monica, California, dotes on her two grandchildren, and continues to act and write, recently appearing on TV with Matthew McConaughey in “True Detective” and publishing “How Do You Stay So Young?” “I like staying busy,” she said, “getting out, meeting people, and traveling.” s Ellis Amburn’s biography “Buddy Holly” was published in a Kindle edition by Macmillan in April 2014. Graham Nash praised it as the book he’d always been waiting for. July 2014 39 39 40 CALENDAR UPCOMING EVENTS IN ALACHUA & MARION ARTIFACTS July & August Ongoing GAINESVILLE - Tower Road Branch Library, 3020 S.W. 75 St. Artifacts discovered during the Rehabilitation Project of the Bridge of Lions in St. Augustine, such as hand-blown glass bottles and pieces of refined earthenware and tableware, including majolica pottery shards, are just a few of the artifacts on display this summer at two Alachua County Library District (ACLD) locations. The Exhibit is on display this month at the Tower Road Branch and travels to Archer Branch in August. 13266 S.W. State Road 45, Archer. Nickie Kortus: 352-334-3909, nkortus@aclib.us. LIFE IS A HIGHWAY Through August 17 Times Vary GAINESVILLE - Harn Museum of Art, 3259 Hull Rd. “Life is a Highway: Prints of Japan’s Tokaido Road” will highlight a selection of more than 150 woodblock prints that depict the history of the Tokaido Road — the most heavily traveled route in pre-World War II Japan. 352-392-9826. TIOGA MONDAY MARKET Mondays 4:00pm - 7:00pm JONESVILLE - 13005 W. Newberry Rd., Tioga Center. Stop by and check it out this market featuring a selection of vegetables, crafts, organic food, fruits and local specialties. AQUASIZE JULY Tuesdays & Thursdays 6:30pm - 7:30pm OCALA - Hampton Aquatic Fun Center, 255 SW Martin Luther King Jr. Ave. Class provides a workout that incorporates the use of buoyancy equipment such as noodles, buoyancy belts/ cuffs and hand buoys. Class activities include stretching, cardio, toning, strength training and abdominal workouts. Music is used to make it lively and fun. Modifications will be demonstrated for all fitness levels. 352-622-6803. SUMMER CLASSES Wednesdays 10:00am GAINESVILLE - Oak Hammock Commons, 5100 SW 25 Blvd. Institute for Learning in Retirement hosts “Well Behaved Women Rarely Make History (Or Do They?).” Classes will look at the impact 40 July 2014 of remarkable women from colonial times to the late 19th Century. July 9: Anne Bradstreet, Anne Hutchinson, Salem Witches, and Daughters of Liberty. July 16: The Lowell Girls, Moral Activists and the Seneca Falls Radicals of 1848. July 23: Civil War Soldiers and Spies and Frontier Women. July 30: Women’s Clubs and the Indomitable Susan B. Anthony. August 6: Jane Addams and Mother Jones: A Study in Contrasts. More info: 352-548-1009; email: smccrea@ oakhammock.org; ilratoakhammock.org. HIGH SPRINGS FARMERS MARKET Thursdays Noon - 4:00pm HIGH SPRINGS - Downtown. Arts and crafts, candles fresh, local peaches, blueberries, carrots, squash, watermelons, red delicious tomatoes, cucumbers, peas, sugar snap beans and green beans, all picked fresh from the garden. The list goes on. LADY GAMERS Fridays 1:00pm HIGH SPRINGS - New Century Woman’s Club, 40 NW 1st Ave. The Lady Gamers meet for fun, friendship and food. Everyone is invited. Meet old friends and make some new ones. SHOTOKAN KARATE Tuesday, July 1 6:30pm OCALA - 8th Avenue Senior Center, 830 NE 8th Ave. The entire family can build cardio and develop leadership skills while learning self-defense, traditional karate techniques, and katas from Sensei Mike McCurry. Also emphasized is mental discipline. “Shotokan” is a Japanese style of karate that teaches not only karate technique but also politeness, respect, self-assurance, integrity, and refraining from violence. 352-629-8545. SYMPHONIC STYLE: THE ART OF BENNY COLLIN Tuesday, July 1 Limited Installment OCALA - Appleton Museum of Art, 4333 E Silver Springs Blvd. 35 works by American artist Benny Collin (1896-1979), devoted to colorful and rhythmic, mathematic abstraction. 352-291-4455. BEGINNER SWING DANCING CLASSES Wednesday, July 2 7:00pm - 10:00pm GAINESVILLE - The Movement, 1212 N. Main St. Enjoy beginner West Coast swing classes and join an active community of friendly dancers. What is West Coast Swing? This ain’t your grandparents swing dance: you don’t throw the follower in the air, and you aren’t dancing at 2,000 beats per minute. A mid-tempo dance that is sultry, sophisticated and playful — and a fun way to get in shape. 352-514-4238. SOCIAL DANCE PARTY FREE FRIDAYS CONCERTS Wednesday, July 2 Fridays 7:00pm - 9:00pm OCALA - Dancin’ Around Studio, 3960 S. Pine Ave. Ballroom Dance Party. Social Dancing is an integral part of your dance education. Open to the public so bring your friends. In addition, you never need a dance partner — singles and couples are always welcome. Waltz, Foxtrot, Tango, Rumba, Salsa, Merengue, Mambo, Triple Two, Nightclub, Cha Cha, Two Step, Hustle, East & West Coast Swing. 352-690-6637. 8:00pm - 10:00pm GAINESVILLE - Bo Diddley Community Plaza. New for 2014 are musical tributes to Eric Clapton, Steely Dan, Bob Dylan, Bob Marley and Crosby, Stills, Nash and Young. Bands will play each Friday night through Oct. 24 for a total of 26 weekly concerts. POLYNESIAN/HULA DANCE CLASSES Tuesday, July 1 FANFARES & FIREWORKS 7:15pm - 8:45pm GAINESVILLE - Unified Training Center, 809 W. University Ave. Traditional Hula Dance classes offered every Tuesday. All levels welcome. Hawaii-born instructor with professional Polynesian dance background. Hot Hula Fitness classes (cardio/fitness based) offered every Tuesday from 8 p.m. - 8:45 p.m. First class is free. 352-641-0885. Thursday, July 3 7:00pm - 10:00pm GAINESVILLE - UF Bandshell at Flavet Field. Celebrate the Fourth on the 3rd at this annual Independence Day Eve celebration. Picnic in the grass, enjoy three musical groups and watch a spectacular fireworks show. The event is free and open to the public. No dogs. Sparklers and coolers may be searched. 352-392-5551. seniortimesmagazine.com GINNIE SPRINGS JULY CELEBRATION Saturday, July 5 YOUNG GIRL BY DANIEL HUGHES After Dark HIGH SPRINGS - Ginnie Springs, 5000 NE 60th Ave. Celebrate at Dark-Thirty with fireworks, music and friends at Ginnie Springs. GUIDED WALK Saturday, July 5 10:00am GAINESVILLE - Kanapaha Botanical Gardens, 4700 SW 58th Dr. Guided tours with docent and master gardener Alicia Nelson. Regular admission price for non-members (members are admitted free of charge). 352-372-4981. WOMEN’S SELF-DEFENSE CLASS Portraits with Presence Saturday, July 5 Through September 20 2:30pm - 3:30pm GAINESVILLE - Global Mixed Martial Arts Academy, 4000 W. Newberry Rd. This class is offered free to the community every first Saturday of the month. You are welcome to come every month. 352-371-1007. CONCERT GAINESVILLE - Thomas Center, 302 NE 6th Ave. Presenting work from both emerging and established artists, “ABOUT FACE Portraits with Presence” is one of the most expansive exhibits in the 35-year history of the Thomas Center Galleries. The collection of work combines classical and traditional work with unexpected interpretations of portraiture in the artist’s enduring quest to capture the presence of a person in both two- and three-dimensional media. 352-393-8532. Sunday, July 6 5:30pm GAINESVILLE - Historic Thomas Center. Chris Henry and the Hardcore Grass will perform live in this final show in the Bluegrass series co-sponsored with Shakerag Culture Center. Henry is a musician described by the International Bluegrass Music Association as the premier Monroe-style mandolinist of his generation. Tickets: $15 at the door. SPRINGSIDE FLORIDA SAFARI Sunday, July 6 10:00am OCALA - Silver River State Park, 1425 NE 58th Ave. Join the Rangers of Silver Springs State Park and explore normally inaccessible areas by 4x4 and tram. See the impacts of the resource management activities performed by park staff, and enjoy learning a little more about Florida’s unique ecosystems. Have a chance to see some of the residents of the woods such as gopher tortoises, Sherman’s fox squirrels and wild turkeys on this one-hour trek. First Sunday each month. RSVP required. 352-236-7148. ENGLISH COUNTRY DANCE Monday, July 7 6:45pm - 9:30pm GAINESVILLE - United Church of Gainesville, 1624 NW 5th Ave. Made popular in Jane Austin Movies, the English Country dance style began in the 1500s and is still being enjoyed worldwide. Enjoy the wide variety of dance moves, musical July 4th Celebration Friday, July 4 3:00pm - 10:00pm ALACHUA - Hal Brady Recreation Complex. The City of Alachua has dubbed its celebration “The Largest Small Town Fireworks Display in America.” The annual event draws more than 30,000 people to Alachua and has great economic impact on businesses in the area. Kids activities include a petting zoo, bounce houses and water slides, a spray park and skateboard park. For adults there are vendors, bingo contests, dancing groups and live musical entertainment to name a few. July 2014 41 41 42 styles and tempos. No partner, experience, or special dress necessary. Calling by Randy Thorp and music by Hoggetowne Fancy. 352-246-4659. Red, White & More Red!! ADVENTURES IN FLORIDA HISTORY SUMMER CAMP Thurs., July 17 July 9, 16, 23 & 30 12:00pm - 1:00pm GAINESVILLE - Matheson Museum. 513 E University Ave. Explore Florida’s history. Junior historians ages 5 through 12 are welcome. Each day will highlight different aspects of Alachua County’s rich history, with presentations from organizations throughout Gainesville. It is not necessary for children to attend every day of the camp. Parents must accompany children. Preregistration is requested. For more information or preregistration, call 352-3782280 or email info@mathesonmuseum.org. 6:00pm - 8:00pm GAINESVILLE - Gainesville Women’s Club, 2809 W. University ty Ave. The Club is hosting its fourth h annual “Wine Tasting: Red, White & More Red!” benefit with proceeds going to the Girls Place e and Peaceful Paths. There will be e hors d’oeuvres, desserts, door prizes and live piano music. 352-376-3901. THE OCALA AIRHEADS Vintage Gala Monday, July 21 6:00pm OCALA - The Ivy House Restaurant, 917 E. Silver Springs Blvd. In honor of Hospice of Marion County, this event features live entertainment, a silent auction, a best-hat contest and caricature artist. Attire is vintage, linen, lace and hats. Event begins with a social hour and cash bar; assorted heavy hors d’oeuvres will be available buffet-style at 7 p.m. Advance tickets: $80; At the door: $90. Tickets may be purchased at www. hospiceofmarion.com or at the Hospice Administration office, 3231 SW 34th Ave. July 10 & July 24 2:00pm - 3:30pm OCALA - West Marion Medical Plaza, the second floor community room. “Up, Up and Away.” Hospice of Marion County invites you to the only COPD Support Group in town, for anyone with breathing concerns and those who care about someone with a breathing problem. It is a positive environment providing education and support. The Ocala Airheads meet the second and fourth Thursday of each month. Info: Leigh Hutson at 352-433-7353. TIOGA MOVIE NIGHTS Friday, July 11 7:00pm - 10:00pm JONESVILLE - Town of Tioga. The second Friday of the month the Town of Tioga will host free movie nights. Bring your own lawn chairs and blankets for a flick under the stars. GOOD FORM RUNNING CLINIC Saturday, July 12 9:00am GAINESVILLE - Lloyd Clarke Sports, 1504 NW 13th St. Good Form Running is about helping people make running a stress-free, more enjoyable part of their lives. Certified staff will work on your gait to keep you on the road — running longer, faster and more comfortably than ever before. This clinic has a small class size to provide more personal interaction and before/after analysis of your gait. Spots are limited. 352-372-7836. Tioga Concert Series Friday, July 25 7:00pm - 10:00pm JONESVILLE - Town of Tioga. Bring your lawn chairs for a free concert series in the park held the last Friday of each month in the Town of Tioga. 42 July 2014 MEET THE AUTHOR Sunday, July 13 2:00pm GAINESVILLE - Millhopper Branch Library. 3145 NW 43 St. New York Times bestselling author Mary Kay Andrews brings her “Save the Date” book tour to Gainesville. She will seniortimesmagazine.com talk about the sassy, Southern women she creates in her novels and her latest beach read, “Save the Date,” set in Savannah, Ga. Andrews is the author of “Hissy Fit,” “Little Bitty Lies,” “Savannah Blues” and NYT bestselling “Ladies – Night” and “Summer Rental.” PHOTOGRAPHY PRESENTATION Tuesday, July 15 CAR SHOW Saturday, July 19 10:00am - 3:00pm GAINESVILLE - Downtown. Take part in the official third annual High Heels and Hot Wheels Car Show. Donate new and gently used shoes on First Friday. www.pledge5.org. 1:30pm GAINESVILLE - Oak Hammock Commons, 5100 SW 25 Blvd. “Photography’s Future at the Harn.” Institute for Learning in Retirement hosts presenter Carol McCusker, Ph.D., Curator of Photography. There are two upcoming exhibits of photography at the Harn and Dr. McCusker will whet your appetite. 352-548-1009; email: smccrea@ oakhammock.org; ilratoakhammock.org. SUMMER PLUNGE GARDEN CLUB YARD SALE MUSIC IN THE PARK July 18 - 19 Sunday, July 20 Times Vary GAINESVILLE - The Gainesville Garden Club, 350 NW 75th St. Two-day Mega Indoor Yard sale at the clubhouse, 1 p.m. to 7 p.m. on Friday, July 18th and 8 a.m. to 2 p.m. on Saturday. Profits from the sale will go towards community beautification projects and clubhouse & grounds restoration. 352-332-6342. 2:00pm HIGH SPRINGS - James Paul Park, 110 NW 1st Ave. The City of High Springs will present a free Music in the Park series on the third Sunday, featuring local Country musicians and talent. This a great opportunity to explore High Springs. Bring your own blankets, lawn chairs, refreshments. 352-275-4190. Saturday, July 19 8:00am GAINESVILLE - Ben Hill Griffin Stadium, 157 Gale Lemerand Dr. Join UF students and community members in serving the Gainesville community. Learn about service opportunities in Gainesville, meet new people, and experience your community firsthand. 352-375-4683. INS AND OUTS OF COPYRIGHT LAW Sunday, July 20 2:30pm - 4:00pm GAINESVILLE - Millhopper Branch Library, 3145 NW 43rd St. Two attorneys, Katharine F. Rowe and Carolyn Herman, will speak and answer questions at the monthly meeting of the Writers Alliance of Gainesville about the complexities of copyright law faced by writers. www.writersalliance.org. SUMMER FINANCE CLASS Thursday, July 24 1:30pm GAINESVILLE - Oak Hammock Commons, 5100 SW 25 Blvd. “Keeping Your Finances Safe.” Institute for Learning in Retirement hosts Sheriff Sadie Darnell. The 30-year veteran of the Gainesville Police Department was sworn in as the first female Sheriff of Alachua County on November 14, 2006 and was re-elected in November 2008. Sheriff Darnell, who earned both a Masters Degree and Bachelors Degree from the University of Florida, is a graduate of the FBI National Academy and the John F. Kennedy School of Government Executive Program. More info: 352-548-1009; email: smccrea@ oakhammock.org; ilratoakhammock.org. Families Live colorfully… Call today to schedule your family portraits — on location or at our studio. 352-332-1484 lotusphotostudios.com July 2014 43 43 44 hosts John Ritter, US Geological survey, retired after 32 years. Ritter will talk about the first geological surveys in 1870 of the western part of the US, including some of the very first photos of Yellowstone and the Grand Canyon. 352-548-1009; email: smccrea@ oakhammock.org; ilratoakhammock.org. Puccini’s “Manon Lescaut” July 24 and July 27 12:30pm and 2:30pm GAINESVILLE - The Hipp, 25 SE 2nd Pl. The e Royal Opera House presents this early Puccini masterpiece ass it makes a welcome return to Covent Garden in a new cinematic production ction by Jonathan Kent. This is a much-anticipated new production, and Kent’s vision of a young girl who faces temptation in the big city will surely resonate nate with today’s audience. 352-375-4477. MATHESON MUSEUM ARTWALK Friday, July 25 7:00pm - 9:00pm GAINESVILLE - Matheson Museum. 513 E University Ave. Step into Florida history. The Gainesville Model Railroad Club will display its collection of model trains. Take a journey back in time, when railroads were the lifeblood of Alachua County. Browse the Matheson Museum temporary exhibition “Sesquicentennial,” a commemoration of the 150th anniversary of the Civil War Battle of Gainesville and traces the effects of the Civil War in Gainesville. Free parking and refreshments will be available. an evening filled with merriment and suspense as you help catch a murderer. But think twice... it could be you! You and your guests participate in the mysteries. All-inclusive price of $65 gets you a four-course meal, drinks, a script and a few clothing items and props. Held on the 4th Saturday of the month. 352-433-0700. SUMMER CLASS Thursday, July 31 10:00am GAINESVILLE - Oak Hammock Commons, 5100 SW 25 Blvd. “The Great Surveys of the West.” Institute for Learning in Retirement FROM FIRST TO FINAL DRAFT Sunday, August 3 2:30pm - 4:00pm GAINESVILLE - Millhopper Branch Library, 3145 NW 43rd St. Mary Ann de Stefano, editor and writing coach, will speak to the Writers Alliance of Gainesville about the stages of manuscript development: when to go it alone, when and how to get help, and tips on revisions. www. writersalliance.org. madaboutwords.com. If you would like us to publicize an event in Alachua or Marion counties, send information by the 13th day of the month prior. All submissions will be reviewed and every effort will be made to run qualified submissions if page space is available. 352-416-0175 (fax) or email: editor@towerpublications.com DOWNTOWN ARTWALK Friday, July 25 7:00pm - 10:00pm GAINESVILLE - 104 SE 1st Ave. Free monthly self-guided tour that combines exciting visual art, live performance, and events in downtown Gainesville. With many local galleries, eateries and businesses participating, Artwalk is an exciting, fun way to experience the amazing wealth of creativity the Gainesville community has to offer. 352-384-3950. Advertise Here for as little as $479 per month! NEWCOMER NIGHT Saturday, July 26 6:15pm - 8:15pm OCALA - Dancin’ Around Studio, 3960 S. Pine Ave. In this drop-in class you’ll be introduced to the basic steps of two popular dances in a group class, followed by a social dance party. Come on your own, bring a friend, or make it a date night with your sweetie. No experience or partner needed. $15 per person. Father/Daughter Special — “No Charge for Your Daughter.” 352-690-6637. To request more information and a copy of the rate card, please contact us through our website or call 352-372-5468. MURDER MYSTERY AT THE INN Saturday, July 26 6:00pm - 9:30pm OCALA - Seven Sisters Inn, 828 E Fort King St. A horrible murder has occurred at the Inn and no one is leaving until the culprit is found! Expect 44 July 2014 www.seniortimesmagazine.com seniortimesmagazine.com COLUMN œ KENDRA SILER-MARSIGLIO Healthy Edge Give Your Skin a Healthy Edge H aving a healthy edge isn’t just about feeling good on the inside; it’s also about being happy with what you see on the outside. Here are a few ways to help us put our best “face” forward. Although we all have to deal with lines, dark spots and sagging as we age, many of these traditional “age indicators” aren’t truly caused by aging. Instead, they are caused by unprotected sun exposure, unhealthy lifestyle choices like smoking and poor diet, stress, and repetitive facial expressions. The longer we live, the more opportunities we have to engage in activities that affect our skin’s appearance. Even for those who haven’t taken care of their skin before now, taking some of the following steps today can help prevent further damage — and can even promote repair. GET SUN — THE SMART WAY Our bodies need daily sun to produce vitamin D. Yet, it doesn’t mean that we have to expose our face and hands to the sun to boost our vitamin D. Do your face a favor; try getting your D by exposing your legs and tootsies. Block your face from the sun with a broad-brimmed hat and wear sunscreen that is: Broad spectrum, SPF 30 and water-resistant. The FDA is now mandating label changes that indicate which sunscreens protect against premature aging, skin cancers, and sunburn. Sunscreens that are NOT broad spectrum or are broad spectrum with SPF values of only 2-14 will have a warning label. (www.fda. gov/forconsumers/consumerupdates/ ucm258416.htm). KEEP DOING YOUR BEST TO STOP SMOKING Science has clearly shown that smoking will make you look “old.” Amongst other skin destroying activities, smoking breaks down collagen — the protein that gives your skin its tight appearance. A recent study in the journal “Plastic and Reconstructive Surgery” shows that smokers, when compared to their non-smoking twins, have more sagging and bags around the eyes, lines, jowls, and lip wrinkles. You can reverse some of the damage caused by smoking by taking care of your skin and working toward cessation. KEEP SMILING AND LAUGHING! Crow’s feet, furrows and frown lines are linked to repetitive small muscle contractions. Think about making habitual facial expressions like doing lots of reps at the gym to sculpt your muscles. If you don’t want a perpetual frown or scowl, then try to keep those facial muscles relaxed when not smiling. SKIP THE SUGAR, SUGAR! You’re sweet enough as it is. When we over-do sugar, the sugar in our bloodstream creates molecules called advanced glycation end products (AGEs). “As AGEs accumulate, they damage adjacent proteins in a domino-like fashion,” says Fredric Brandt, MD, a dermatologist and author of “10 Minutes 10 Years.” AGEs are kryptonite to collagen and elastin (both of which keep skin firm and elastic). AMP YOUR MOISTURE Drink water and keep your skin moisturized to replenish your skin’s protective barrier. In women, estrogen loss can diminish skin’s natural ability to hold moisture. An effective moisturizer will have two types of hydrating ingredients: 1) a humectant that pulls water to the skin; and, 2) an emollient that prevents water loss. Hyaluronic acid, found naturally in your body’s connective tissues, is what keeps your skin looking plump and lubricated. Pick a multi-functional moisturizer that addresses multiple skin needs. For instance, during the day use a moisturizer with a broad spectrum SPF 30. At night, consider a moisturizer with retinoids. Retinoids can reverse wrinkles and specks caused by sun damage by increasing cellular activity in the skins lower levels. Alpha hydroxy acids (AHAs) can also help with fine lines, discoloration, and enlarged pores. You may also want to try copper peptides as they promote collagen, elastin and hyaluronic acid production. s To learn more about effective ingredients, check out my.clevelandclinic.org/healthy_ living/skin_care/hic_understanding_the_ingredients_in_skin_care_products.aspx. Kendra Siler-Marsiglio, Ph.D. is the Director of the Rural Health Partnership at WellFlorida Council. July 2014 45 45 46 Like our Facebook page to see last month’s correct puzzle and winner! www.facebook.com/seniortimesmagazine CORRECTLY COMPLETE THE CROSSWORD PUZZLE AND MAIL IT TO US FOR YOUR CHANCE TO $ Win a 50 Gift Card you can use anywhere that accepts Visa! One Prize awarded per month through random drawing of a correct and complete entry. Winners will be contacted by Tower Publications and should receive their prize within 30 days of being chosen. Please do not call or email to request winner information. Submit completed entries to: Senior Times Mailbag 4400 N.W. 36th Avenue • Gainesville, Florida 32606 Name: Phone: Address: City, State, Zip: 46 July 2014 seniortimesmagazine.com THEATRE Acrosstown Repertory Theatre.....................619 S. Main Street, Gainesville Curtis M. Phillips Center ........................................... 315 Hull Road, Gainesville Fine Arts Hall Theatre - SFC ........................... 3000 NW 83rd St., Gainesville Gainesville Community Playhouse ....... 4039 N.W. 16th Blvd., Gainesville Hippodrome State Theatre................................. 25 SE 2nd Place, Gainesville UF Constans Theatre ................................................. Museum Road, Gainesville Nadine McGuire Blackbox Theatre ................... Museum Road, Gainesville Actors’ Warehouse .............................................. 608 N. Main Street, Gainesville Ocala Civic Theatre ..................................4337 East Silver Springs Blvd., Ocala High Springs Community Theater .......... 130 NE 1st Avenue, High Springs 352-371-1234 352-392-ARTS 352-395-4181 352-376-4949 352-375-4477 352-273-0526 352-392-1653 352-222-3699 352-236-2274 386-454-3525 ACROSSTOWN REPERTORY THEATRE authentic drama, a powerful metaphor for all human aspiration. The Foreigner June 20 - July 6 HIPPODROME STATE THEATRE On a stormy spring night, two Englishmen arrive at a rural fishing lodge in Georgia: Froggy LeSueur, a British demolitions expert who sometimes runs training sessions at a nearby military installation, and Charlie Baker, who is inconsolable and almost pathologically shy. When Froggy informs the lodge owner that Charlie is from an exotic foreign country and neither speaks nor understands English mayhem ensues as the guests speak a bit too freely and Charlie struggles to keep up the facade in this laugh-out loud farce. The Great American Trailer Park Christmas Musical Held Over Through July 6 It’s Christmastime in Armadillo Acres and the residents are filled with holiday warmth and beer. Everyone’s invited over to Betty, Lin and Pickles’ to catch up with Starke, Florida’s rowdiest residents, for a cat-fightin’, sun-worshippin’, chair-throwin’, good-ole festive Hipp summer musical good time. Come find out what happened next in this hilarious, knee-slapping’, toetappin’ sequel to “The Great American Trailer Park Musical.” www.thehipp.org. HIGH SPRINGS COMMUNITY THEATER Dearly Departed June 13 - July 6 In the Baptist backwoods of the Bible Belt, the beleaguered Turpin family proves that living and dying in the South are seldom tidy and always hilarious. Despite their earnest efforts to pull themselves together for their father’s funeral, the Turpin’s other problems keep overshadowing the solemn occasion. Not since “Steel Magnolias” has a more colorful and dysfunctional group of Southern eccentrics gathered below the Mason-Dixon line. When the patriarch of the Turpin family keels over dead in the first scene, the struggle to get him buried involves the whole clan, including the not-so-grieving widow who wants to put “Mean and Surly” on the tombstone. NADINE M. MCGUIRE BLACK BOX THEATRE By The Way, Meet Vera Stark July 9- July 12 This comedy by Pulitzer-Prize winning playwright Lynn Nottage, chronicles 70 years in the life of Vera Stark, a determined African-American maid and would-be Hollywood actress. Vera and her friends overcome scarce film opportunities and stereotypically demeaning roles by using clever means to get noticed and earn their break in the movie industry. GAINESVILLE COMMUNITY PLAYHOUSE A Chorus Line July 18 - August 10 A Pulitzer Prize and Tony Award winning Musical, A Chorus Line takes you behind the scenes as Broadway gypsies bare their souls and put their lives “on the line” as they audition for an unnamed Broadway show. Memorable musical numbers include I Can Do That, At the Ballet, Dance: Ten; Looks: Three, The Music and the Mirror, What I Did for Love, One (Singular Sensation) and I Hope I Get It. 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Call 1-866-770-3110 MOBILE HOME ROOF SPECIALIST Free Inspections LIC/INS CCC1327406. All Florida Weatherproofing & Construction. 1-877-572-1019 allfloridaroofs.com July 2014 49 49 50 TERRI SCHLICHENMEYER The Little Girl Who Fought the Great Depression BY JOHN F. KASSON c.2014, W.W. Norton $27.95 / $32.50 Canada 308 pages S taying upright. That’s what you learned when you were a year old: being vertical and walking. You mastered communication at two, played well with others at four, and by time you were six years old, you could read, write, and remember your telephone number. So this’ll make you feel silly: at just six 50 July 2014 years old, Shirley Temple was saving the world from despair. Read all about it in “The Little Girl Who Fought the Great Depression” by John F. Kasson. Herbert Hoover had surely enjoyed a good run of popularity. For a decade before he was swept into the White House in 1928, he was one of America’s most respected men. The “personal tenderness” he exhibited and his “ability to deal with calamities,” however, weren’t quite as apparent when the stock market plunged, unemployment rose, and the country began its slide into the Great Depression. But Hoover knew what to do. He told a reporter in 1931 that the country needed “a good, big laugh” to make things right. Gertrude Temple already had two sons when she “made a fateful resolution.” She decided that her third child would be a curly-haired blonde girl named Shirley, who would pull the family out of financial difficulties. When that child was born in 1928, it was as if Gertrude’s dream had “willed [Shirley Temple] into existence.” By the time Franklin Roosevelt ousted Hoover in the 1932 election, most of the world’s citizens were truly suffering. Average American paychecks had fallen to nearly half of what they were in 1929 — that is, if the wage earner even had a job. Unemployment was well into doubledigits; worse, for southern blacks. Terri Schlichenmeyer has been reading since she was 3 years old and she never goes anywhere without a book. She lives with her two dogs and 11,000 books. seniortimesmagazine.com AUTHOR PHOTO BY DAN SEARS BOOK REVIEW BY Food was scarce, housing was iffy, and resources were dear. Enrolled in a dance class, three-yearold Shirley Temple caught the eye of two one-reel moviemakers. They offered her a contract for $10 per day of filming. It was formulaic work, but it gave her mother hope, and in the fall of 1933, Gertrude made certain that Shirley was seen by the songwriter for a new Fox Film. He promptly replaced a “less-winning little girl” with Shirley. Within a year, the world was smitten… Heavy things to put on the shoulders of a child, no? Yes, and author John F. Kasson explains why the time was ripe for a kid to become one of the world’s best-known, then-best-loved people. But that’s not all: in “The Little Girl Who Fought the Great Depression,” we’re treated to a lively, yet focused, history filled with surprises and unique perspectives. Kasson shows us how African Americans fared, both on-screen and off. We’re told of Shirley Temple’s unusual friendships, and how she misbehaved sometimes. And Kasson offers statistics and excerpts from AUTHOR letters that keenly JOHN F. KASSON show how the Depression affected everyday people, and how Shirley Temple offered them comfort. I came for the history that’s here, I stayed for the biography and I loved every minute of both and so will movie fans and history buffs. For them, “The Little Girl Who Fought the Great Depression” is an upstanding book. s To us... It’s more than a nickel. It may only be worth five cents, but this nickel represents much more then it’s value. It represents our commitment to always finding ways to improve the lives of our members. Since starting the Nickel-Back promotion, SunState Federal Union has given over 11 million nickels back to our members. We’re committed to the financial well-being of our members and make decisions based on what’s best for them, not our bottom line. That’s the SunState difference. Dedicated to you, with all we do, even one nickel at a time. Proudly serving our members and our community since 1957 352-381-5200 www.sunstatefcu.org July 2014 51 51 52 Mark’s Story When Mark Saleh experienced the signs of a heart attack, he came to the ER at North Florida Regional for help. Cardiologist Andrew Smock and ER physician Amit Rawal worked together with registered nurses and paramedics to save Mark. Now, he’s back to running his café in Live Oak and coaching neighborhood kids in soccer. Mark is going strong. The full story about the people who were there when Mark needed them most is on our website. The ER at North Florida Regional. Lifesaving care for life’s emergencies. www.NFRMC.com/ER 52 July 2014 seniortimesmagazine.com