Treatment List - Knowle Grange Health Spa

WELCOME
ESTABLISHED 1998
OptimusPrinceps
“You actually want to
feel special and you all
made that happen from
the moment we walked in
to the moment we left.
Brilliant!”
SPA TREATMENT SELECTION
OptimusPrinceps
Knowle Grange Health Spa,
your secret retreat. Set in
beautiful Victorian country
gardens on the Kent and
Sussex border, boutique
health spa Knowle Grange
offers a friendly and private
approach to wellness.
Be pampered in
unique and beautiful
surroundings
Are you looking to get
away from it all?
Knowle Grange is the
perfect retreat. We offer
a range of indulgent spa
treatments that will relax,
restore and rejuvenate
mind, body and soul.
SPA DAYS
HOLISTIC THERAPIES
The perfect secret retreat.
Positivity, kindness, compassion, intuition
and energy are all core aspects of Reiki and
form the very essence of all of our treatments.
Feel caccooned in our candlelit pamper den with loungers to relax
on. Catch up with your friends or simply relax and enjoy some
peace in-between treatments. Enjoy swimming in our heated
natural spring water pool, relaxing in our candlelit spa bath
and sauna with a tasty 2 course lunch included, from only
£48 per person plus chosen package or treatment/s.
SPA DAY PACKAGES
Yummy Mummy
£60 each
Enjoy a relaxing Back massage or a Power Nap facial. You can also choose
from either a Heavenly Hands manicure or a Feet So Neat pedicure.
Special Days
£85 each
Treat yourself in honour of your special day with a Forever Young Facial or
a Relaxing Full Body Massage PLUS your choice of a Traditional or Gel
Manicure or Pedicure.
Little Black Dress
£80 each
Feel glamorous with a Power Nap facial, Beautiful Brows and your choice of
Traditional or high gloss OPI Gel Manicure or Pedicure.
Holistic Haven
£85 each
Your choice of a dreamy Hot Stone Massage or a Full Body Massage
enhanced with a 15 minute Indian Head Massage.
Pure Indulgence Facial
£68 each
A relaxing back massage and oriental scalp massage, followed by a cleansing
and nourishing facial treatment using aromatherapy oils and pressure point
massage to soothe and calm the skin.
You can choose any of the individual beauty or spa treatments
if you prefer. What to bring… swimming costume and flip flops,
some toiletries and yourself !
Reiki Healing
£50 (60 min)
Feel nurtured and rebalanced as warm healing energy flows through your
body. Enjoy a sense of deep relaxation and tranquillity as your body and
emotions receive deep healing that nourishes your very soul.
Hopi Ear Candling
£28 (30 min)
Your head will feel instantly lighter after this relaxing treatment. This
Hopi Indian ritual helps clear the sinuses, removes blocked pressure and
extracts excess wax.
Kinesiology
£50 (60 min)
Using muscle testing we can see whether your body is absorbing all it needs
nutritionally and test for food sensitivities. This treatment improves your
circulation and effectiveness of your lymph and immune system allowing
you to feel more balanced and relaxed.
Aromatherapy
£55 (60 min)
Dreamy relaxing massage using essential oils, which absorb into your body
to relieve tension from your muscles, soothe and calm.
Reflexology
£45 (60 min)
Using holistic massage and gentle pressure on your feet to resolve health
issues throughout your whole body deeply relaxing and hugely beneficial.
CANCELLATION POLICY
Please give us as much notice as possible for any cancellations.
We reserv e the right to charge 50% of treatment value for
cancellations within 24 hours or no-shows.
You can be rest assured that you will enjoy a personal experience
as we only welcome one group of spa day guests on any particular
day. We offer gift vouchers for any amount or occasion, and can
take payment via cash cheque or card.
OptimusPrinceps
SPA TREATMENT MENU
FACE
BODY GLOW
Rehydrating, anti-ageing, rebalancing, purifying or radiance each one of our facials is tailored to your individual needs and
skin type.
St Tropez Tanning (Full body) Radiance Facial
£50 (60min)
A bespoke facial using nourishing organic plant oils and extracts to soften and
enhance your skin’s natural radiance. This sensory ritual includes deep cleansing,
gentle exfoliation and a mask to refresh, renew and hydrate. Encourages brightening
and lifting of the skin.
Forever Young Facial £60 (75min)
Your experience begins with a relaxing foot ritual. This age-defying facial uses organic Frankincense Intense to improve skin tone and to support collagen production.
This facial will reduce the appearance of fine lines and give your skin a youthful
glow. An oriental scalp massage elevates your level of divine relaxation.
Pure Indulgence Facial £68 (90min)
Described by some as the best treatment they have ever had! This luxury treatment
begins with a relaxing back massage and oriental scalp massage. Followed by a
cleansing and nourishing facial treatment, using aromatherapy oils and pressure
point massage to soothe and calm the skin.
Power Nap Facial
£30 (30min)
An instant pick me up for your skin and soul. Gentle exfoliation reveals new skin
cells. Using a blend of nourishing anti-oxidants and essential oils, a rejuvenating
facial massage restores vitality and hydration.
For optimum results we recommend a course of facials and if
you book and pay for 5 facials, your 6th is complimentary.
BODY MASSAGE
Using rituals and techniques from East & West, along with a
blend of essential oils, our massages will soothe, balance your
body, energise you and uplift your spirits. Feel tension melt
away as you relax and rejuvenate.
Full Body Massage
£50 (60min)
£70 (90min)
Back Massage
£30 (30min)
£40 (45min)
Indian Head Massage
£30 (30min)
£40 (45min)
Deep Tissue & Sports Massage
£50 (60min)
Hot Stone Massage
£60 (60min)
£50 (60min)
For an all over natural tan for all skin tones, St. Tropez is the ultimate tan,
containing aloe vera, vitamin A, C and E, apricot and chamomile oil. Treatment
includes full body exfoliation, application of moisturiser and St. Tropez tan.
(Please wear dark loose clothing to your appointment.)
HOT STONE MASSAGE
Hot Stone Massage £60 (60min)
The ultimate in a head to toe pampering experience, takes you to a deeper dimension
of relaxation and wellbeing. Using warmed volcanic stones to relieve tension.
Balances your energy, rejuvenates your body and warms your soul.
SPA EXFOLIATIONS
The Back Facial
£30 (30min)
A facial for your back. Using a cocktail of Dead Sea salts and crushed cane sugar
blended with essential oils, exfoliates and reveals new skin. Invigorates, renews,
smoothes and polishes your skin.
WAXING
Using a choice of hot or tube wax and the most up to date
hygienic products and techniques, we will ensure a smooth
result. Ultimate comfort in the most sensitive of areas.
Lip or chin
£8 (10min)
Chest Wax
£20 (30min)
Underarm
£12 (15min)
Lip and chin
£13 (15min)
Full leg
£28 (45min)
Bikini
£16 (20min)
½ Leg
£21 (30min)
Thong
£20 (30min)
¾ leg
£23 (40min)
Brazilian
£28 (45min)
Back wax
£20 (30min)
Hollywood
£30 (45min)
Leg waxing includes exfoliation to help eliminate ingrowing
hairs followed by tube wax and finished with a lower leg
massage using an aloe vera based gel to help cool and soothe.
Waxing packages are available on request.
SPA TREATMENT MENU
LASH ENHANCEMENTS
OPI GEL NAILS
Whether it’s a discreet and natural, or a glamorous eye
framing look, enjoy these long lasting semi-permanent
individual eyelash extensions.
OPI gel formula delivers a high gloss, long lasting and flawless
finish that dries in seconds.
Full set
£70 (90min)
Manicure with Gel finish
£35 (60min)
4 week infills
£40 (60min)
Pedicure with Gel finish
£40 (60min)
3 week infills
£33 (45min)
Soak off
£10 (20min)
2 week infills
£27 (30min)
Kitten flicks
£33 (45min)
Soak off is complimentary when rebooking another Gel, traditional or any other
60 minute treatment
HANDS AND FEET
Heavenly Hands Manicure
EYES
Beautiful Brows £24 (30min)
We bring definition through waxing, using tweezers, tinting & trimming to create
precise, beautiful, age defying eyes. Also includes a brow pressure point lymphatic
massage to soothe.
We also offer:
Eye brow tidy
£11 (15min)
Eye brow tint
£13 (15min)
Eye lash tint
£16 (20min)
Eye lash and brow tint
£26 (30min)
GENTLEMEN’S GROOMING
Pedicure with Gel finish
Feet So Neat Pedicure
Mini manicure
£16 (20min)
ETHOS HAIR AND CARE
Mini pedicure
£22 (30min)
To book an appointment contact Ruth on 07886 789569
£35 (60min)
During this luxury pedicure, tired feet are brought back to life with cuticle and
nails tidied to perfection and finished with nail treatment, paint and soothing foot
massage. Please bring flip flops to wear home when having a pedicure.
Nails to Go
Early booking is recommended. * Corrective colour by quotation.
£30 (60min)
A luxury manicure with cuticles softened and tidied. Enjoy a relaxing hand and arm
massage. Nails are filed and polished to perfection with high gloss OPI colours – the
nail care professionals.
Whether it’s a stress-busting massage, rejuvenating facial or
male manicure or waxing, enjoy our professional treatments in
discreet, professional and relaxing surroundings. Most of our
treatments can be tailored just for men.
Inspired by the need to create peace and tranquillity in today’s
hectic lifestyle, Ethos aims to give you time for yourself. Our
one to one attention given allows your haircare treatment to
be a luxurious and relaxing experience. All services include a
complimentary head massage.
£30 (60min)
A luxury manicure with cuticles softened and tidied. Enjoy a relaxing hand and arm
massage. Nails are filed and polished to perfection with high gloss OPI colours – the
nail care professionals.
A perfect tidy up for hands or feet includes file and polish. Alternatively, you may
wish to have a nourishing hand massage treatment instead of polish.
£22 (30min)
For more detailed information on all of our treatments
please visit our website at www.knowlegrange.co.uk
To make an enquiry call us on 01892 750055 or email
enquiries@knowlegrange.co.uk