January results - Hercules Wimbledon

HW results January 2012
January 1: parkrun 5km, Bushy Park, Teddington
1 Anthony Jackson (Sittingbourne) 16:36 HW: 47 Charles Hampden-Smith 20:12 (350 finishers)
January 1: parkrun 5km, Nonsuch Park, Cheam, Surrey
1 Danny Norman (Stragglers) 17:35. HW: 17 Charles Hampden-Smith 20:59 (125 finishers)
January 1: parkrun 5km, Riddlesdown, Whyteleafe, near Coulsdon, Surrey
1 Patrick Canavan (South London H) 17:09. HW: 25 Charles Hampden-Smith 21:04 (176 finishers)
Note from event website: Runners are asked to keep to the paths and off of the long grass, in order to
avoid disturbing the nesting sites of Skylarks, a protected species of birds resident on Riddlesdown.
Note: three parkruns in one day by Charles, Pretty impressive!
January 2: Tadworth 10, Multi Terrain, Epsom Downs
1 Chris Busaileh (Herne Hill H) 55:11. HW: 347 Claire Morgan (2C) 89:56; 408 Rowena Hornshaw
94:29 (539 finishers)
January 2: Les Croupiers Old Father Time 5 mile (road), Cardiff
1 Jerome Edwards (Les Croupiers) 26:37. HW: 48 Gerard Crispie (2C) 33:34 (156 finishers)
January 3: Crystal Palace Canter (approx 3 miles), SE19
1 Mike Mann (Dulwich R) 19:57. HW: 8 Stuart Littlewood 23:55; 12 Dennis Williams 26:06 (15
finishers)
January 7: Surrey County Championships, Denbies Vineyard, Dorking
Senior Men (12km)
1 Nick Torry (Serpentine) 38:32. HW: 8 Alex Robinson 40:12; 13 Andrew Penney 41:20; 16 Kieran
White 41:37; 17 Fred Slemeck 41:37; 37 Matthew Sharp 44:08; 47 Pat Wright (2C) 44:52; 52 Peter Lee
45:09; 59 Alexie Calvert-Ansari 45:50; 67 Philip Glynn 46:45; 69 David Grima 47:00; 75 Alex Urban
47:12; 87 Andrew Davies (2C) 48:12; 103 Sean Crummy 49:29; 105 Stewart Bond 49:34; 118 Ian
Pegler 50:37; 134 Peter Collins 51:36; 150 Tom Cheetham 52:42; 160 Alex Grima 53:18; 176 Frank
Wood 54:57; 186 Mark Livingstone 56:32 (215 finishers)
Team: 1 Herne Hill Harrier 74; 2 Belgrave H 82; 3 Hercules Wimbledon 145; 4 Clapham Chasers 274;
5 Ranelagh H 322; 6 South London H 339 (18 teams closed in)
U20 Men (5.3km)
1 Ian Bailey (Aldershot F&D) 18:55. HW: 3 Liam White 20:33; 9 Joe Toomey 21:56; 18 Nicholas
Costelloe 31:03
Team: 1 Windsor S,E&H) 23; 2 Hercules Wimbledon 30; 3 Herne Hill H 33
U17 Men (5.3km)
1 Jack Rowe (Windsor, S.E&H) 20:09. HW: 10 Tim Livingstone 21:44; 20 Augustin Mallon 23:12 (36
finishers)
U15 Boys (4.2km)
1 Tom Holden (South London H) 13:19. HW: 21 Ross Vance 14:43; 28 Cassian Hyde 15:06; 29 Alex
Lloyd-Jones 15:19; 57 Matt Newton 16:34; 58 Alex Bisnouth 17:10 (71 finishers)
Team: 1 Windsor, S,E&H) 45; 2 Herne Hill H 55; 3 Camberley 68 … 7 Hercules Wimbledon 135
U13 Boys (3.4km)
1 Henry McCann (Reigate Priory) 11:50. HW: 56 Alex Bond 14:26; 63 Finlay White 14:44 (75
finishers)
Senior Women (8km)
1 Georgie Bruinvels (Aldershot F&D) 29:02. HW: 3 Ruth Clifton (2C) 30:45; 16 Claire Grima 33:26;
21 Amy Aronson 34:12; 22 Zoe Pike 34:14; 27 Jennifer Fernando 34:25; 69 Cora O’Reilly 38:38; 75
Leila van der Pal 39:03; 90 Sarah Connellann 40:39; 99 Marilena De Luca 41:32; 107 Heather Letley
43:06; 118 Rowena Hornshaw 45:38; 128 Angela Kikugawa 47:11 (142 finishers)
Surrey County Champs - continued
Team: 1 Thames H&H 78; 2 Hercules Wimbledon 86; 3 South London H 99; 5 Epsom & Ewell 114; 6
Woking 117 (17 teams closed in)
U15 Girls (4.2km)
1 Katie Shiel-Rankin (Aldershot, F&D) 14:58. HW: 7 Emma Headley 16:01; 8 Zoe Illis 16:05; 44
Celine Attwell 19:28; 46 Aideen Boyle 20:03 (52 finishers)
Team: 1 Windsor, S, E & H) 14:58; 2 Aldershot, F&D) 57; 3 Guildford & Godalming 67 … 6 Hercules
Wimbledon 105
U13 Girls (3.4km)
1 Saskia Millard (Herne Hill H) 11:59. HW: 14 Isabella Padt 13:49; 47 Rebekah Jones 15:27
46 HW athletes in total
January 7: Middlesex County Championships, Wormwood Scrubs
1 Mohamud Aadan (Thames Valley H) 39:03. HW: 12 James Trapmore (2C) 41:31 (155 finishers)
January 7: parkrun 5km, Bushy Park, Teddington
1 Mohammed Ismail (Herne Hill H) 16:45. HW: 169 Barry King 22:14 (1000 runners)
January 7: parkrun 5km, Cardiff
1 Matthew Wells (Bridgend AC) 16:32. HW: 32 Gerard Crispie (2C) 20:39 (300 finishers)
January 7: parkrun 5km, Milton Keynes, Bucks
1 Stephen Richardson (Unattached) 17:34. HW: 147 Melanie Wright 27:37 (295 finishers)
January 7: parkrun 5km, Richmond Park
1 Andrew Lawrence (Morpeth H) 17:10. HW: 18 Stephen McDuell 19:50 (287 finishers)
January 7: parkrun 5km, Wimbledon Common
1 James Robertson (Kingston & Poly) 18:05. HW: 5 Dan Pescod (2C) 18:51; 35 David Harris 21:10; 80
Charles Lawrie 22:46; 90 Lisa Blythe-Wood 23:09 (294 finishers)
January 8. SLAN Indoor Open Meeting, Sutton Arena
Men
60 (Round 1): (Race 17): 3 David Harris 8.25. (Race 21): 1 Kyran Mitchell-Nanton 7.25 (Race 28) 1
Richard Agyapong 7.26; 3 Hamed Agboke 7.40. (Race 29): 1 Dwayne Dowding 7.05. (Race 33): 3
Alastair Donkor 8.12.
60 (Round 2): (Race 14): 3 Dwayne Dowding 7.04. (Race 18): 3 Kyran Mitchell-Nanton 7.26. (Race
19): 1 Richard Agyapong 7.22. (Race 21): 1 Hamed Agboke 7.37. (Race 28): 2 Alastair Donkor 8.21
60H Race 1: 3 David Harris 12.12. (Race 2): 3 David Harris 12.47
LJ: 3 David Harris 5.47
M35
PV: 1 David Harris 2.60
Women
60 (Round 1, race 1): 3 Emily Martin 7.87
60 (Round 2, Race 1): 4 Emily Martin 7.92
January 13: McNeese University Indoor Invitation, Lake Charles, Louisiana, USA
800: 1 Alex Bruce-Littlewood (2C) 1:56.49
Alex en-route to 800m victory
January `14: 2XU Surrey Men’s League, Division 1. Match 3 Farthing Downs, Coulsdon
Senior Men (5 miles)
1 Chris Busaileh (Herne Hill H) 28:47; 2 Alex Robinson (HW) 28:52. Other HW: 10 Kieran White
29:50; 13 Liam White (1st U20) 30:04; 52 Dominic Kiralyfi 32:04; 58 Alexie Calvert-Ansari 32:17; 65
Joe Toomey (2nd U20) 32:39; 70 Peter Lee 32:53; 72 Phil Glynn 32:56; 76 Sean Crummy 33:11; 82
Alex Urban 33:40; 103 Ian Pegler 35:03; 107 Stewart Bond 35:22; 120 Rohan Crouse 36:20; 129 David
Grima 37:15; 138 Charles Hampden-Smith 38:07; 141 Tom Cheetham 38:40; 148 Mark Livingstone
39:13; 167 Hugh Vance 43:04 (172 finishers)
Team: 1 Herne Hill H 131; 2 Thames H&H 252; 3 Ranelagh H 415; 4 South London H 443; 5 Hercules
Wimbledon 445; 6 Clapham Chasers 495; 7 Belgrave H 547; 8 Stragglers 584; 9 Dorking 783
Positions after three matches: 1 Herne Hill H 329; 2 Thames H&H 754; 3 Belgrave H 1378; 4
Ranelagh H 1474; 5 South London H 1527; 6 Stragglers 1536; 7 Hercules Wimbledon 1574; 8 Clapham
Chasers 1627; 9 Dorking 2086
U15/U17 Boys (2.5 miles)
1 Tim Livingstone (HW) 15:42; 2 Joe Lyne (South London H) 15:44; 3 Ben Palmer (HW) 15:47; 4
Cassian Hyde (HW) 15:59. Other HW: 6 Ross Vance 16:31; 13 Augustin Mallon 17:19; 17 Matt
Newton 18:46
Team: 1 Hercules Wimbledon
Surrey League - continued
U13 Boys (2.5 miles)
1 Paul Burgess (Herne Hill H) 16:36. HW: 11 Alex Bond 20:09; 12 Matt Gibbons 20:43
Our three leading lights at Coulsdon – Alex, Kieran and Liam
Above photos by Ray O’Donoghue
……..plus some of many taken by Sophie Toomey
……………..and finally our successful boys team snapped by Mark Livingston
January `14: Max Sports Surrey Ladies League, Division 1. Match 3, Farthing Downs, Coulsdon
Senior (5 miles)
1 Kucy McAlister (Thames H&H) 31:29; 2 Ruth Clifton (HW-2C) 33:23. Other HW: 15 Claire Grima
36:13; 22 Amy Aronson 37:01; 36 Hannah Fernando 38:30; 42 Vikki Filsell (2C) 38:47; 47 Jordan Folk
39:03; 71 Alison Purnell 40:38; 80 Leila van der Bal 41:10; 82 Monika Crouse 41:13; 86 Cora O’Reilly
41:31; 126 Chloe Hawkins 44:39; 129 Sarah Conellan 45:10; 139 Heather Letley 46:06; 142 Fenella
Willis 46:28; 152 Rowena Hornshaw 48:15 (184 finishers)
Teams: 1 Thames H&H 46; 2 South London H 70; 2 Clapham Chasers 140; Reigate Priory 164; 5
Hercules Wimbledon 186; 6 Herne Hill H 188; 7 Woking 189; 8 Dorking & MV 232; 9 Dulwich R 248;
10 Stragglers 248 ... 22 Hercules Wimbledon ‘B’ 500 … 33 Hercules Wimbledon ‘C’ 819
Surrey Ladies League - continued
Positions after three matches: 1 Thames H&H 263; 2 South London H 363; 3 Hercules Wimbledon
443; 4 Woking 468; 5 Reigate Priory 524; 6 Herne Hill H 543; 7 Dulwich R 552; 8 Clapham Chasers
575; 9 West 4 H 772; 10 Stragglers 811 … 20 Hercules Wimbledon ‘B’ 1549 … 32 Hercules
Wimbledon ‘C’ 2570
U15 Girls
1 Alice Chandler (Reigate Priory) 17:10. HW: 20 Imogen Willis 22:05
U13 Girls
1 Saska Millard (Herne Hill H) 12:00. HW: 28 Unknown 14:58; 40 Hannah Bond 18:07
January 14: Metropolitan League, Trent Park, Cockfosters, Middx
1 Nick Torry (Serpentine) 24:30. HW: 19 Games Trapmore (2C) 26:14 (335 finishers)
January 14: parkrun 5km, Richmond Park
1 Dan Afshar (West 4 H) 17:14. HW: 7 Stephen McDuell 19:28; 139 Julian Howard Baker 25:52 (261
finishers)
January 14: parkrun 5km, Wimbledon Common
1 James Savage (Aldershot F&D) 16:44. HW: 24 Charles Hampden-Smith 19:55; 25 Jeremy Purnell
19:56; 42 David Harris 20:49; 65 James Wallace 21:23; 85 Adam Fenton 22:02; 88 Richard Mellor
22:09; 132 Hannah Baxter 24:16; 241 Sophie Toomey 29:16; 282 Richard Weston (2C) 31:52 (308
finishers – record)
January 14: Country to Capital (Wendover, Bucks to Little Venice, NW London) 45 miles. MT
1 Edward Catmur (Thames H&H) 5:22:38. HW: 4 Kwame Okojie 5:42:18 (186 finishers)
January 15: South of England Indoor Championships, Lee Valley
U20 Men
400 Heat 4: 4 Jonathan Osbourne 52:32
January 18: Indoor 60m Open Meeting, Crystal Palace
Round 1
Race 3:2 Richard Agyapong 7.27. Race 4: 1 Kyran Mitchell-Nanton 7.29 Race 8: 4 Mark Baker 7.80
Round 2
Race 3: 3 Richard Agyapong 7.25; 4 Kyran Mitchell-Nanton 7.29. Race 8: 5 Mark Baker 7.89
January 18: Royal Air Force v Police v Civil Service, RAF Halton., Aylesbury, Bucks
1 Gary Blackman (Police) 32:10. HW: 7 Kieran White (RAF) 33:06 (86 finishers)
January 20: Poole Runners Winter 5km Series, Boscombe Pier
1 Richard Horton (Poole AC) 15:41. HW: 166 Ian Isherwood 29:30 (177 finishers)
January 21: Surrey Schools Cross Country Championships, Priory Park, Reigate
Senior Boys
1 Ben Bradley (NW Surrey) 22:47. HW: 12 Ben Palmer (Sutton) 25:35
Intermediate Boys
1 Tom Holden (Sutton) 18:23. HW: 6 Tim Livingstone (Kingston) 19:41; 16 Cassian Hyde (NE Surrey)
20:33
Junior Boys
1 Harry Spawforth (NE Surrey) 13:26. HW: 51 Sam Helm (Kingston) 16:00; 59 Matthew Sparks
(Sutton) 16:24
Intermediate Girls
1 Harriett Preedy (Guildford) 14:19. HW: 14 Emma Headley (Kingston) 15:58
Junior Girls
1 Katie Shiel-Rankin (Guildford) 12:28. HW: 48 Aideen Boyle (Merton) 15:27
January 21: Bank of England AC Inter Club 4.7 miles, Richmond Park, Roehampton
1 Alan Barnes (Bank of England) 25:15; 2 Phil Glynn (HW) 26:31. Other HW: 4 Alexie Calvert-Ansari
27:04; 7 Alex Urban 27:37; 21 Stewart Bond 29:24; 28 Peter Collins 30:09; 39 Jeremy Purnell 31:12; 40
Charles Hampden-Smith 31:37; 45 Tom Cheetham 32:37; 47 Steve Sinnott 32:50; 52 Dave Betts 33:22;
56 Isabella Padt 34:15; 60 Mark White 37:00; 81 Fenella Willis 35:52; 82 Sophia Padt 39:52; 84
Rowena Hornshaw 40:18; 95 Craig Howard 43:06 (112 finishers)
Team (7-to-score): 1 Milocarians 83; 2 Ranelagh H 127; 3 Hercules Wimbledon 141; 4 Ealing, Southall
& Middx 259; 5 Bank of England 336; 6 Dulwich Park Runners 342
Team: (15-to-score): 1 Ranelagh H 203; 2 Hercules Wimbledon 319
January 21: Veterans AC Championships, Wimbledon Common
1 Steve Norris (Thames Valley H) 32:34. HW: 3 Peter Lee (1st M45) 33:32; 38 Dennis Williams 50:19;
41 Angela Kikugawa (3rd W45) (47 finishers)
Congratulations to Peter and Angela on gaining championship medals
January 21: parkrun 5km, Bushy Park, Teddington
1 Andrew Lawrence (Morpeth H) 16:31. HW: 3 Matthew Sharp 16:54 (864 finishers)
January 21: parkrun 5km, Richmond Park
1 David Firth (Unattached) 17:02. HW: 9 Stephen McDuell 19:27; 228 Julian Howard Baker 32:00 (276
finishers)
January 21: parkrun 5km, Wimbledon Common
1 Kieran White (HW) 16:29. Other HW: 5 David Grima 18:25; 22 Claire Grima (1st W) 20:02; 25
Charles Hampden-Smith 20:15; 90 Matthew Gibbons 23:22; 123 Richard Mellor 24:45; 124 Caroline
Glynn 24:47; 169 Rebecca Stone 26:41; 172 Patrick Stone 26:53; 230 Diego Leyanda 30:57 (273
finishers)
January 21 (a)/22 (b): South of England Indoor Championships
U17 Men
60 (b): S/F 1: 2 Max Mondelli 7.19 Heat 2: 2 Max Mondelli 7.23
Senior Women
60 (a): Heat 4: 4 Emily Martin 7.92
LJ (a): 4 Emily Martin 5.56
January 22: Boston Indoor Invitation, Cambridge, MA. USA
3000: 9 Medena Knespl 10:32.34
January 22: Auburn Indoor Invitational, Birmingham, Alabama, USA
Medley Relay (1st stage 1200m): 1 Alex Bruce-Littlewood (2C) 3:06
January 22: Surrey County AA Sportshall, the Spectrum, Guildford
U13 Boys
Teams: 1 Herne Hill H 421; 2 Walton 405.5; 3 Herne Hill H ‘B’ 380.5 … 10 Hercules Wimbledon
198.5
Alex Bond 49 points: 6 laps: 97.4. STJ: 5.88
Nat Purnell 26.5: 6 laps: 1:44.8. Vertical Jumps: 35
James Forde 25.5. 2 laps: 29.0. Vertical Jumps: 41
Zac Purnell 23. 4 laps: 66.1, STJ: 4.25
Harry Clarke (n/s): 2 laps: 29.5. Vertical Jumps: 39
Oscar Wainman (n/s): 2 laps: 31.9. Vertical Jumps: 33
Paarlauf: 2:02.3. 4x2 laps: 2:01.8
U13 Girls
Teams: 1 Guildford & Godalming 821; 2 Walton 623.5; 3 Camberley 614 … 23 Hercules Wimbledon
101
Sarita Harris 44: 4 laps: 66.8. Vertical Jumps: 43.
Hannah Bond 27: 4 laps: 73.3. STJ: 4.48
Mimi Lanfranchi 4 laps: 71.8. Vertical Jumps: 35
4x2 laps: 2:15.6. Obstacle relay: 2:43.1
January 25: London Colleges League, Prospect Park, Reading
Men (4 miles)
1 Stu Huntington (St Mary’s) 20:57. HW: 42 Chris Donnelan (Roehampton) 26:22 (69 finishers)
Women (2 miles)
1 Rachel Robinson (St Mary’s) 11:38. HW: 3 Zoe Shannon (2C-Roehampton) 11:47; 11 Hannah
Fernando (King’s) 13:13; 20 Elizabeth Glazebrook (Roehampton) 15:30 (35 finishers)
January 25: London Schools Championships, Parliament Hill
Inter Boys
1 Sakiriye Abdirahman 19:36. HW: 13 Augustin Mallon 20:54; 18 Ross Vance 21:12; 49 Thomas
Bracegirdle 24:11 (79 finishers)
Intermediate Girls
1 Natasha Sinha 13:26. HW: 7 Maire Gilmartin 14:43 (55 finishers)
Junior Girls
1 Kate Brown 10:28. HW: 67 Emily Dobson 13:54 (143 finishers)
Ross and Augustin after their top 20 finish in the London Schools
January 27: Serpentine Last Friday of the Month 5km, Hyde Park
1 Ed Jackson (Highgate H) 15:20. HW: 31 Stephen McDuell 19:04; 129 Marilena De Luca 23:14 (212
finishers)
January 28: South of England XC Championships, Stanmer Park, Brighton, Sussex
Senior Men (15km)
1 Ben Tickner (Wells City Harriers) 49:11. HW: 83 Kieran White 55:29; 132 Matthew Sharp 57:21;
159 Phil Glynn 58:25; 186 Alex Urban 58:57; 193 Pat Wright (2C) 59:20; 253 Sean Crummy 61:26; 337
Stewart Bond 64:46; 485 Frank Wood 70:03; 598 Mark Livingstone 75:24 (745 finishers)
Team: 1 Highgate Harriers 157 … 20 Hercules Wimbledon 1150 - Unoficially 17th as headed by three B
teams (also 3rd Surrey team)
U20 Men (8km)
1 Nial Fleming (Shaftesbury Barnet H) 26:03. HW: 26 Liam White 28:16 (98 finishers)
U17 Men (6km)
1 Jonathan Davies (Reading) 19:54. HW: 58 Tim Livingstone 22:28; 77 Ben Palmer 22:55; 121
Augustin Mallon 24:20 (156 finishers)
U15 Boys (4.5km)
1 George Duggan (Tonbridge) 14:46; HW: 66 Cassian Hyde 16:35; 194 Alex Lloyd Jones 19:27 (211
finishers)
U13 Boys (3km)
1 Canaan Soloman 10.10. HW: 137 Alex Bond 12:20; 177 Tomer Tarragon 13:27 (192 finishers)
Senior Women (8km)
1 Ceri Mitchell (Southampton) 29:44. HW: 7 Ruth Clifton (2C) 31:05; 25 Zoe Shannon (2C) 32:28; 77
Amy Aronson 35:12; 89 Vikki Filsell (2C) 35:49; 133 Rosemary Fernando 37:31; 224 Marilena De
Luca 42:04; 248 Heather Letley 43:34; 281 Rowena Hornshaw 46:16 (335 finishers)
Team: 1 Aldershot F&D 159 … 26 Hercules Wimbledon 682
Note: from memory and subject to research, this was the first time that the HW Senior Women have
finished a team in this event
South of England Champs - continued
U15 Girls (4km)
1 Bobby Clay (Invicta EK) 14:05; HW: 61 Zoe Illis 16:06; 181 Celine Atwell 19:01 (198 finishers)
U13 Girls (3km)
1 Hope Goddard (Bracknell) 10:46; HW: 78 Isabella Padt 12:29; 165 Rebekah Jones 13:29 (218
finishers)
Out and about on Brighton’s South Downs with photos by Richard Xerri
January 28: parkrun 5kn, Ashton Court, Bristol
1 Will Poole (Triathlon Shop, Bristol) 18:30. HW: 7 David Grima 19:22; 22 Claire Grima 20:56 (151
finishers)
January 28: parkrun 5km, Bromley, Kent
1 Stephen Thackeray (Unattached) 16:51. HW: 23 Andy Waites 19:42 (310 finishers)
January 28: parkrun 5km, Brueton, Solihull
1 Simon Bentley (Knowle & Dorridge RC) 17:21. HW: 58 Angela Kikugawa 25:00 (136 finishers)
January 28: parkrun 5km, Bushy Park, Teddington
1 Adam Clarke (Aldershot F&D) 15:11. HW: 154 Barry King 21:24 (914 finishers)
January 28: parkrun 5km, Richmond Park
1 George Corcoran (Kingston & Poly) 16:22; 2 Jonathan Dobson (HW) 18:04 (6th HW M45 all-time).
Other HW: 9 Stephen McDuell 19:26 (180 finishers)
Note: this was the first 'competitive' run out for Jonathan for almost three years since when he has had
two knee operations
“Not going to be a regular thing since the knee will not allow it,” said Jonathan, “but it was an amazing
feeling to run again!!”
January 28: parkrun 5km , Wimbledon Common
1 Mike Causer (Thames H&H) 16:56. HW: 22 Charles Hampden-Smith 19:57; 75 Charles Lawrie
23:01; 79 Adam Fenton 23:01; 92 Fenella Willis 23:55; 96 Claire Rogers 24:10; 118 Tomo Kikugawa
25:03; 131 Rebecca Stone 25:53; 132 Thomas Willis 25:53; 133 Patrick Stone 25:53; 176 Diego
Leyanda 28:18; 203 Sophie Toomey 29:23 (276 finishers)
January 28(a)/29(b): London Indoor Games, Lee Valley
Senior Men
(a) 200 race 1: 2 Dwayne Dowding 22.39. Race 3: 3 Richard Agyapong 23.38
U20 Men
(b) 60 Round 1, Race 5: 6 Ben Thomson 8.29
(a) 200 Race 4: 4 Ben Thomson 26.01
(a) 400 race 1: 2 Jonathan Osbourne 51.60. Race 2: 5 Ben Thomson 58.87
(a) TJ B: 10 Jamie Toner 9.65
January 29: Lliswerry 8 mile Road, Newport, Wales
1 Dewi Griffiths (Swansea H) 39:22. HW: 117 Gerard Crispie 54:18 (534 finishers)