Homemade Ezekiel Bread
Transcription
Homemade Ezekiel Bread
Th e Q u i l ter' s Q u an d ary b y S u s a n H yd e r Homemade Ezekiel Bread courtesy of theprairiehomestead.com Fall, Holidays, and Family When one thinks of fall, visions of our youth going back to school and 2 1/2 cups wheat grains (I use either hard red or hard white) the wonderful fall holidays fill our minds. We soon remember our friends and 1 1/2 cups spelt family. We have gifting as one of our fall focuses. How to decorate for the 1/2 cup hulled barley Thanksgiving and Christmas holidays becomes one of our fall joys. What 1/4 cup millet better way to celebrate the holidays than with quilted gifts and décor? 1/4 cup dry green lentils There are so many ways to incorporate quilting and fabric crafting into 2 Tbs. dry northern beans our holiday celebrations. The one that always comes to mind first is that of 2 Tbs. dry kidney beans making a quilt and giving it to a loved one for Christmas. True, quilts are 2 Tbs. dry pinto beans wonderful gifts, but don’t limit yourself to a large timely project. There are many ways to use fabric and quilting in your gifting with small quick projects. 4 cups lukewarm whey (or water, the whey just adds more flavor and nutrients) Make a loved one squeal with delight with a quilted handbag. Or there 1 1/8 cups raw, local honey are patterns for iPods and computer covers, cell phone cases, shopping bags, 1/2 cup oil (I use olive oil or coconut oil) tea cozies and more. Give a friend a quilted jacket. Make a coat for your dog. 2 tsp. salt So many things they can wear or use, handcrafted exclusively by you. 2 Tbs. active dry yeast (2 packages) Unique fall or holiday décor sets a wonderful mood. Make table 1/2 cup milled flax seed (optional) runners, placemats, napkins, and other table décor for the dining area. Wall 2 Tbs. dough enhancer (optional) hangings, door covers, stuffed pillows, and Christmas tree hangings are fun 1 Tbs. gluten (optional) and easy holiday decorating projects. Your creative expressions of love will make for a wonderful fall season. 1 egg plus 2 Tbs. water (optional, for egg wash on top) Using fabric for gifting will bless you and others. sunflower or sesame seeds (optional, for garnish on top) dried fruit (optional, for added flavor and nutrition) 1 . Mix the first 8 ingredients in a bowl and grind in a flour mill. You may be required to mill the wheat separately from the beans depending on your mill’s instructions. This will make approximately 9 cups of flour. 2. In a large glass bowl mix whey (or water), honey, oil, and salt. 3. In a separate bowl mix the milled flour, yeast, milled flax seed, dough enhancer, and gluten until well combined. 4. Add the dry ingredients to the wet ingredients and stir or knead for about 1 0 minutes. This can be done by hand (I use a dough hook) or in the mixer. You do not need to knead this to death like you do normal dough bread. Remember this is a batter bread, and it will NOT form into a nice smooth ball. 5. Pour dough into greased pans (I like to grease my pans with a little bit of coconut oil or olive oil). This recipe makes 2 large loaf pans (1 0x5x3), 3 medium loaf pans, or 4 small loaf pans. It can also be put into 2 9×1 3 pans. 6. Optional step: “Paint” an egg wash over the top and sprinkle sunflower or sesame seeds over the egg wash. You can also push dried fruit into the batter. 7. Cover with a towel and let rise in pans for one hour or until dough is about 1 /4 inch from the top of the pan. It will overflow in the oven if you let it rise too long. 8. Bake at 350 degrees for 30-50 minutes. I use the smaller pans so it only takes 30 minutes; however, if you are using the larger pans it will take closer to 45 minutes. You can stick a thermometer in the side to check for doneness. You want it to reach 1 90F or for a toothpick to come out clean. 9. Remove pans from oven and place on a cooling rack. Run a knife around the edges and remove loaves from pans immediately. Let them rest on their sides (this will allow more air to circulate around them). Resist the urge to cut into the loaves. They need to cool at least 30 minutes before you cut them. They will continue to bake and make yummy magic during this time. I usually let mine cool all day.