Cutting Edge Ayurvedic Herbalism
Transcription
Cutting Edge Ayurvedic Herbalism
- Cutting Edge Ayurvedic Herbalism 1 American Herbalists Guild 2013 Symposium American Herbalists Guild Annual Symposium November 7-10, 2013 Bend, Oregon 45 presentations Plant walks Clinical pearls Case round tables http://www.americanherbalistsguild.com/ann ual-symposium-2013 3 Uncommon Herbs Uncommon Uses for Common Herbs 4 Herbs work better than you ever knew 5 Dynamic Dramatic Effective 6 Key Issues: Right herb Right quality Right dose 7 Doses 8 Pharmacological Ayurvedic medicine Often for long periods Modifications to reduce side effects 9 Preparations 10 Tea dose 11 Pharmacological Dr. Suresh Kumar: Standard daily dose of typical Ayurvedic decoction is 60 g crude herb, decocted, administered twice or thrice per day 12 Pharmacological However, experience shows Indian dose is too high for good compliance by Westerners, so amount can be reduced to 15 or 30 g 13 Tinctures for Ayurvedic doses? 14 Never tinctured before in history How to know? Alcohol % Extraction ratio Is dose equivalent? 15 Name Brand Ashwaganda tincture 1:4 62-72% alcohol BID-TID 30 to 40 drops in a little water (~2 ml) 16 Tincture dose (Assuming 100% extraction) 30 g raw dry herb (1 oz.)/4 btls (1 oz. ea) 7.5 grams/btl. (~30 ml) 30 ml per btl/2 ml per dose = 15 doses 7.5 g raw per btl/15 doses = 0.5 g/dose Each dose ~1/60 ounce (~500 mg) 17 Ashwaganda 18 Ashwaganda Anxiety 19 Ashwaganda root 15 g qd for acute anxiety (2 weeks for effect) 1-2 grams lifelong 20 21 Ashwaganda churna? 22 Ashwaganda churna dose? 23 Shatavari 24 Shatavari Asparagus racemosus Root “Hundred husbands” Lactation, semen Demulcent (GI, urinary) 25 Cool and moist 26 Photo Prashanti deJager Shatavari Fertility Anti-aging Daily 2 grams 27 In milk for tonic action 28 Hot flash 10 grams 29 Slow action Ashwaganda Shatavari 50/50 mixture Balanced energetics Shatavari and Ashwaganda Capsules, soup, gruel, smoothie Daily 1-2 grams lifelong 31 Gokshura 32 Kidney, stamina, sex tonic 33 Gokshura seed (fruit) Mood (Depression/SAD) Sex/Stamina 5-15 g qd 34 Calamus 35 Karta Purkh Singh Khalsa Autism One 36 Calamus Fresh Roots Karta Purkh Singh Khalsa Autism One 37 Calamus Acorus calamus Root “Vacha” (speech) Major mind and brain herb Promotes awareness Communication, self-expression 38 Powder 1-4 grams Nauseating Karta Purkh Singh Khalsa Autism One 39 Nutmeg 40 Insomnia 41 Anxiety 42 Premature ejaculation 43 Nutmeg Nutmeg Carminative Diarrhea Sedative Powder Anxiety 1-4 g Hypertension 1-4 g Premature ejaculation 1-2 g 44 Arjuna bark 45 Arjuna Bark Arrhythmia Ayurveda Herbs- Khalsa Photo Prashanti 46 deJager Hypertension Cardiac Tonic Arjuna, Grape, Raw sugar 47 Avipattikar Churna ↓Pitta Gastritis by pushing pitta downward 48 Avipattikar Churna Ginger Pipali Triphala Musta Vid namak (black salt) Vidanga Cardamom Cinnamon Trivitt root bark (Nishotra root) (Operculina turpethum) (purgative) (regulate P & V, laxative, light, dry, bitter, pungent, hot) (treats constipation, edema, obesity, fever) 49 Nishotra 50 Nishotra Operculina turpethum “Trivrit” Root bark Purgative resin ↓P↓V Light, dry Pungent, bitter, hot Pain Purgative ingredient in Avipattikar churna 51 Avipattikar Churna 3-5 g twice daily with milk or lukewarm water 52 Mild pitta detox Day 1 ½ tsp in ghee Increase by ½ tsp per day for 1 week 53 Hingwastak Equal parts: Pippali (Piper longum) Ginger (Zingiber offinale) Kali Mirch (Piper nigrum), Ajwain (Carum copticum) Saindhava (Rock salt) Sveta jeeraka (Cuminum cyminum) Krsna jeeraka (Carum carvi) One-eighth part: Hing (Ferula foetida) 54 Asafoetida gum 55 Asafoetida 56 Asafoetida “Hing” Strong smell Digestion, circulation Strong downward moving energy Constipation, indigestion 57 Ayurveda Herbs- Khalsa 58 Guduchi stem 59 Guduchi Tinospora cordifolia Root, stem, leaves Tropical India Alkaloid (berberine), bitter principles Cooling Immunostimulant, antibacterial, antiviral Guduchi Aphrodisiac Deeply detoxifying Powder 15 grams 62 63 64 Clinical Pearls 65 International Integrative Educational Institute 66 Depression 67 Pain 68 Capsaicin blocks substance P 69 Cayenne Cayenne fruit (Capsicum spp.) Slow acting Strongly consider for cluster headache Gradually adjust dose to digestive tolerance 70 Gotu kola 71 Brahmi “God-like” Superior nerve tonic Cognitive Nerve tissue support Connective tissue healing Karta Purkh Singh Khalsa Epilepsy & Migraine 73 Gotu kola Cold, bitter (Contradictory energetics for tonic herb) Sweet "vipak" (tissue action) 74 Saag Karta Purkh Singh Khalsa Epilepsy & Migraine 75 30-60 g qd as infusion 76 Aloe 77 Female tonic “Kumari” Aloe in India 78 Skin Gel Prof Herb Cert Course 79 80 Gel 81 Kumari Asava 82 Three Valerians 83 Valerian root 84 Valeriana officinalis 85 86 Tagara root 87 Tagara Valeriana wallichii (Indian valerian) Root With vacha for mental clarity 88 Jatamansi root 89 Jatamansi root 90 Jatamansi Nardostachys grandiflora (Nardostachys jatamansi) (Syn. Valeriana jatamansi) Root Heals brain tissue Combine with Gotu kola, shankapushpi, ashwaganda (nerves) Guggul, ginger (muscle pain) Itching, burning skin 91 Parkinsonism (kampavata), combine with Kapi kacchu, Ashwaganda, Bala 92 Valerian Tagara Jatamansi Bitter, pungent, astringent, sweet Bitter, pungent, astringent, sweet Bitter, astringent, sweet Hot Hot Cool Heavy Light Light VK-P+ VPK- VPK= Low to medium altitude Medium altitude High altitude (Himalaya meadows) Grounding (high earth tattva) Tamasic (dulls mind) Epilepsy Vata in head Warm carminative Tamasic (dulls mind) Brain tonic Mental rejuvenative Mental clarity Tridoshic, not tamasic 93 Rauwolfia root 94 Karta Purkh Singh Khalsa Autism One 95 Rauwolfia root Hypertension Very sedating 96 1-2 grams powder (bedtime dose or day dose) 97 Pain Willow and cinchona 98 Willow bark (Salix alba, Salix spp.) Cold, biter Source of salicylates Pain, fever, inflammation 1 oz. as tea International Integrative Educational Institute 99 Cinchona bark 100 Chitrak mul 101 Chitrak 102 Chitrak root (mul) Plumbago zeylanica Dipana (promotes digestive fire) Weight loss Liver & fat digestion Detox ↓Blood sugar Pungent, bitter Heating (powerful) K↓ V↓ P↑ 103 Chitrak root (mul) Potent, poisonous Acrid crystalline principle Plumbagin (0.91%) 1-2 grams with caution 104 Chitrak 105 Chitrak 106 Join us at the AHG Symposium November 7-10, 2013 Bend, Oregon American Herbalists Guild Annual Symposium November 7-10, 2013 Bend, Oregon 45 presentations Plant walks Clinical pearls Case round tables http://www.americanherbalistsguild.com/ann ual-symposium-2013 108 Join us at AHG Symposium 2013! 110
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