The weight loss programme that works for oneperson:

The weight loss programme
that works for
Weight loss designed for you.
one person:
!"
2
The NUTRILITE™ philosophy
Only the #$%& for your nutrition.
With over 75 years of experience in the areas of research, development, and production, NUTRILITE
is the world’s leader in plant based vitamin and dietary supplements.1
Consumed by millions of people in over 50 countries, NUTRILITE is the only global vitamin, mineral,
and dietary supplement brand to grow, harvest, and process plants on their own sustainable farms.2
NUTRILITE sources plant concentrates, packed with phytonutrients and highly purified vitamins
and minerals in order to meet its high quality standards and provide your body with the best
in nutritional value.
In conjunction with the Nutrilite Health Institute, the NUTRILITE brand offers a worldwide collaboration
of experts dedicated to helping people achieve the best in health and nutrition. This institute
is committed to furthering scientific frontiers and strives to develop products that are in line with
the latest findings in nutritional science.
At NUTRILITE it is our goal is to support overall well being through the best combination of science
and nature.
1/2 Euro international, vitamins and dietary supplements, World retail value, RSP, 2012
3
Taking it a step further.
With this goal in mind NUTRILITE™ has now engaged a group of scientists, nutritionists, and exercise
experts to find out how new scientific methods help reveal the body’s response to nutrition, exercise,
and its ability to lose weight.
The result is bodykey by NUTRILITE™ , a weight loss programme that focuses on you. Using your
individual DNA and your individual lifestyle our experts will design a Diet and Exercise Plan tailored
exactly to you, your life, and your preferences.
With bodykey by NUTRILITE, science and nature are once again combined for optimal well-being.
4
The bodykey™ philosophy
It’s all about !".
At bodykey by NUTRILITE™, we know that feeling comfortable with your
body is not only important for your confidence, but for your overall
happiness. We also understand that achieving your optimal body weight
is one of the most challenging facets of your life. That’s why we have taken
great care to design a programme that’s easy to follow and will help towards
your weight loss success.
The list of diets is endless, and their main focus usually surrounds the idea
of cutting out the things you love or simply trying to shed kilos in the shortest
amount of time. bodykey by NUTRILITE is special as, it offers a weight loss
programme centered around you alone, because you are not just one
in a million. You are one of a kind.
The experts at bodykey by NUTRILITE want to know and understand you
as the unique individual that you are.
What makes you so unique?
Many things of course, but two important factors will help define your
personalised bodykey Diet and Exercise Plan:
First your '().
It has long been known that your DNA can determine the colour of your hair,
the constitution of your bones, and even your height. Now recent research
also shows a strong correlation between your DNA and the way your body
responds to nutrition and physical exercise. With this knowledge, our experts
will analyse the set of genes that influence your body’s metabolism with
a state of the art Genetic Test, to help you along your weight loss journey.
5
Then your *+,$%& *$.
The way you live your life, including your individual likes and dislikes, will
help create the backbone of your personalised Diet and Exercise Plan. With
the Design My Plan component the experts at bodykey by NUTRILITE™
can ensure a weight loss programme that’s easy to implement within your
current lifestyle. And one that ensures you’ll actually like the things you need
to eat, and enjoy the physical activities you’ll engage in.
Using a science-based algorithm, the outcome of your Genetic Test will
be combined with your Design My Plan results, via a secure data transfer.
The combination of these results will help us design a Diet and Exercise Plan
which is made for you and is therefore bound to be enjoyable, effective
and successful. But that‘s not all; bodykey™ targeted instant meals will also
play a key role in your success.
6
You are (!&-)*!($.
The journey to your optimal weight is a personal endeavour, and your own
commitment is a vital factor for any achievement. But this doesn’t mean you
are on your own.
My bodykey™ Online Coach will be your most important resource throughout
the bodykey by NUTRILITE™ programme. Designed and led by experts
in the field of diet, nutrition, and exercise, the bodykey programme
is centered around the philosophy that ongoing support, guidance,
and motivation will also be key to your success.
Signing up for bodykey is already the first major step on your journey
to optimal weight!
Join us on the next pages to find
out how to continue your journey.
7
The journey to your optimal
weight starts here
Step 7:
The Success
Page 22-23
Step 1:
The bodykey™ Kit
Page 8-9
Step 2:
The Genetic Test
Page 10-11
Step 6:
The Supplements
Page 20-21
Step 3:
”Design My Plan“
Page 12-13
Step 5:
The Products
Page 18-19
Step 4:
My bodykey Online Coach
Page 14-17
8
Step 1: The bodykey™ Kit
See what´s +(%+'$.
The journey to your desired weight is made easy to follow from start
to finish. Your bodykey Kit contains all the essentials you need to begin
the programme today.
Let’s have a first glance at the material included:
1
Welcome letter and Membership Card: Welcoming you to bodykey
by NUTRILITE™ this letter contains your bodykey Membership Card.
2
bodykey Quick Start Guide: A simple step by step guide for all areas
of the bodykey by NUTRILITE programme, including the Genetic Test,
Design My Plan, and the My bodykey Coach.
3
Genetic Test Box: Contains the 3 genetic test swabs and complete
instructions for gathering a sample of your DNA. Further information
can also be found on the Quick Start Guide.
4
Unique Code: Also included in the Genetic Test Box, this code will
identify your personal DNA sample, and will be your registration key
for your free access to My bodykey Online Coach. Please refer tothe
Quick Start Guide for more information.
5
NUTRILITE™ All Plant Protein Powder: Supporting vital functions,
maintaining muscle mass and bones this protein powder makes for
a great addition to your weight loss journey.
9
8
6
3
1
9
4
7
2
10
5
6
7
8
NUTRILITE™ Fibre Powder: Made from soluble dietary fibre of three
plant sources, this is another key ingredient for a well- balanced
weight loss programme.
bodykey™ Herbal Tea: Drinking water and low calorie liquids are
a must for any weight loss programme. bodykey tea helps naturally
support your well-being and tastes great!
bodykey Shaker: Allows you to easily prepare great diet drinks,
try it with a chocolate or vanilla shake from bodykey, or even with
the enclosed NUTRILITE™ All Plant Protein Powder.
9
Flyers: share with your friends should they want to join you on their
own path to optimal weight!
10
Brand Brochure: this detailed booklet introducing the programme
Let’s start creating your individual plan! For this, we need you to fulfill
two easy steps:
1. Take the Genetic Test
2. Register @ www.bodykey.co.uk/www.bodykey.ie to complete
your individual Design My Plan feature.
10
Step 2: The Genetic Test
How "(+."$.
A sample of your individual DNA will provide the laboratory with essential
information as to how your body best responds to fat and carbohydrates,
as well as various types of physical activity. Through an advanced and
sophisticated system, your unique DNA code will help provide key
information for designing your tailored diet and exercise plan. Gathering
a sample of your DNA is safe, easy, and can be completed from the comfort
of your own home. Please refer to the simple step-by-step instructions provided
on the Quick Start Guide and the instructions inside the Genetic Test Box.
11
Behind the %/$($%.
Once your anonymous DNA sample reaches the government certified
laboratories the detailed process of securely analysing your DNA will begin.
Here are a few facts you’ll certainly want to know:
Confidentiality and data protection are of utmost importance for both
you and us. Therefore we take great care to ensure your DNA sample will
only be identifiable through the anonymous unique code.
The state-of-the-art laboratory is located in Austria and is certified
for the most modern means of medical genetic analysis under strict
Austrian genetics laws. This high tech laboratory operates in accordance
with the ISO standards for medical laboratories.
bodykey by NUTRILITE™ is based on the uniqueness of each person’s
individual genes and how this relates to their response to diet and
exercise. The DNA extraction and sample processing will only access
the information needed to define the prerequisites for your individual
diet and exercise plan. No other information will be revealed.
For more information regarding the bodykey Genetic Test process,
please visit www.bodykey.co.uk/www.bodykey.ie
For more information regarding the Genetic
Test please visit www.bodykey.co.uk/
www.bodykey.ie
12
Step 3: ”Design My Plan“
As "(+."$ as your life.
The Design My Plan feature will help us to understand you as a person,
and not just as a dieter. It takes the things you like, and the things you don’t
like into consideration and helps create a truly individualised plan; one that’s
designed by and for you!
Design My Plan asks you questions about your food preferences, your
exercise habits, and what kind of things you do in your typical day.
These important insights will help our experts know exactly the type
of foods you like to eat, and what activities you enjoy. And more importantly
what kind of meal planning and physical activity are realistic within your
daily life. Therefore you won’t have to stick to a diet of fish and mountain
biking, if you prefer chicken and swimming!
Visit My bodykey™ Online Coach
today at www.bodykey.co.uk/
www.bodykey.ie
13
This information, in combination with your Genetic Test results, will help our
experts design a Diet and Exercise Plan that’s easy and enjoyable, and most
importantly, effective.
Just like the Genetic Test, Design My Plan is easy to do, and takes only 5
minutes to complete. After you register for the My bodykey™ Online Coach
at www.bodykey.co.uk/www.bodykey.ie , online instructions will guide you
to the Design My Plan page. Detailed information on how to register and
perform this step are also included on your Quick Start Guide.
14
Step 4: My bodykey™ Online Coach
The 0*)/$ to be.
How much weight you want to lose is up to you, but it’s our job to help
you reach and maintain that goal. Therefore at the heart of your bodykey
programme is your free access to My bodykey Online Coach. Here, a group
of dedicated bodykey by NUTRILITE scientists, nutritionists, and exercise
experts are ready and waiting to help, guide and encourage you along
the way. Full of great advice and helpful interactive tools, My bodykey Online
Coach will be your ongoing companion for success and motivation.
15
Let's get %&)2&$'.
While our experts are busy developing your individualised plan, you will
already be able to put many of the helpful features of My bodykey™ Online
Coach to use. The Getting Started phase has been designed to help mentally
and physically motivate you for your weight loss journey. This phase provides
the ideal opportunity to begin defining your weight loss goals, preparing
yourself for your upcoming commitment, and to begin implementing some
great tips and tricks for better diet and exercise habits. And don’t forget to
use the great products included in your bodykey kit to prepare yourself
for your weight loss journey.
Visit My bodykey Online Coach
today at www.bodykey.co.uk/
www.bodykey.ie
Your '+$&-)('-$1$2/+%$-plan
is ready.
Within 10-15 working days you will receive email notification that your
individual Diet and Exercise Plan is ready. The email will direct to your very
own Personal Homepage – Dashboard within My bodykey Online Coach.
Your Dashboard is designed according to the results of the Genetic Test
and the Design My Plan feature, and will outline all information regarding
your Diet and Exercise Plan, as well as link you to all of the other platform
areas which relate to your individual needs.
Your individual Diet and Exercise Plan isn’t just a set list of foods to eat,
or activities to perform, but a complete interactive system that allows
you ultimate flexibility for a perfect fit to your daily life.
16
Time to $)&.
With the information gathered from your Genetic Test and Design My Plan our
specialised nutritionists have developed your personalised Diet and Exercise
Plan under the Nutrilite Health Institute Guidelines for healthy eating and
dieting. These guidelines help ensure that you’ll be eating the right foods
and supplements when appropriate, so that while you are losing weight
you are feeling great too.
The bodykey™ Meal Planner is packed with thousands of tasty recipes that
are then tailored to your individual preferences. In addition you’ll enjoy your
favorite bodykey instant meals which are included in your plan. These are not
only tasty but also convenient and help you with portion control.
The planning comes in 14-day increments, to ensure you are well-prepared
for the upcoming weeks. At the same time, the Meal Planner lets you tailor
food to your individual needs- so that what you eat is adjusted to your
schedule, and not the other way around. Whether you need to cook for
a family of four, are working overtime, or possibly in the midst of traveling,
the bodykey Meal Planner is flexible, variable, and reflects the true needs
of your life, not to mention some of your favourite foods!
Your Dashboard will easily display a shopping list of all the food, bodykey
products, and supplements you need in order to reach your optimal body
weight.
Because we know you are eager to see the results of all this healthy eating,
My bodykey Online Coach also offers an array of user friendly tools such
as BMI, and Weight Measurement and Circumference Tracker, to help you
monitor and celebrate the countdown to your ideal body weight.
17
$1$2/+%$ made easy.
Staying active throughout your weight loss journey not only burns calories,
also helps you stay positive and motivated; Two emotional musts for
a successful weight loss journey.
Tailored exercise is also an equally important part of your individual plan,
and the Genetic Test and Design My Plan results will provide important
information that helps our experts design a fitness programme according
to your fitness level, your preferences, and your individual body.
So whether your prefer to be inside doing some light yoga, or are already
part of walking club our exercise experts have taken this into consideration,
and will help you maximise both your strength and endurance through
activities that match your level and your style!
The exercise guide is also full of great, fun-to-use tools that help further
support and coach you through your preferred type of physical activity.
Easy-to-follow videos led by certified fitness experts make every exercise
routine fun and interactive.
The bodykey by NUTRILITE™ programme helps track your routine, reminding
you if you need to improve your dedication, while rewarding you for the
efforts you have made.
As with all components of the bodykey by NUTRILITE programme, the diet
and exercise modules are totally individual and made for ultimate ease
and effectiveness.
Online features.
Dashboard with your complete Diet and Exercise Plan
bodykey by NUTRILITE expert advice, support and motivation
Weekly updated information on all areas of your Diet and Exercise Plan
Online Meal Planner featuring thousands of recipes.
Individual exercise plans customised for your individual body needs
bodykey™ product and NUTRILITE supplements recommendations
Easy-to-use shopping cart for quick planning and organisation
Weekly updates of your current weight status and progression to success
BMI and Waist Measurement Tools
Great options and tips for eating out
Helpful demo videos
Inspiring and informative articles via bodykey magazine
18
Step 5: The Products
,!!' for you.
When it comes to dieting and weight maintenance, the food you consume
plays an important role in your long-term success. Research has shown that
a healthy lifestyle and good nutrition are two important factors to achieving
optimal well being. However, balancing well being, diet, and nutrition with
your everyday lifestyle needs is often easier said than done.
Therefore the bodykey by NUTRILITE™ programme offers you a holistic plan
which includes a variety of great tasting instant meals, tea,
and nutritional supplements that help you stick to your diet anytime,
any place, and in the flavour of your choice. The bodykey™ instant meals are
available in a choice of flavors and will help you reach your weight loss goals.
19
$(3! your meal.
Easy /!*!"2 system.
Convenient, delicious, and tailored to your diet plan shakes, bars, and soups
from bodykey™ are all a great way to control portions, as well as your intake
of fats, carbs, proteins and calories. Offered in carb reduced (yellow), fat
reduced (red) and balanced (orange) variations, these instant meals make
it easier for you to reach and maintain your optimal weight. Choose your
favorite products and flavours now to assist you on your journey.
Based on your unique genetic information and its relationship to the type
of food your body responds to best, a simple colour code will lead you to
your individual bodykey food products.
Carb reduced diet profile food
Fat reduced diet profile food
Balanced diet profile food
20
+(%&)(& meals & drinks.
Shakes
Bars
Perfect any time of day, just use your bodykey™ shaker to combine
the vanilla or chocolate shake with semi-skimmed milk for a great instant
meal that’s a refreshing treat you’ll always enjoy.
1 pack = 14 individual sachets.
Some like it fruity, others full of chocolate, either way, when you’re on the go
or just too busy, the instant meal bars from bodykey will help you reach your
weight loss goals. 1 pack = 14 bars.
21
Soups
Tea
No matter what the reason is, there just isn’t always time to cook.
The delicious tomato or vegetable soups from bodykey™ are a satisfying
instant meal for lunch or dinner. Just add hot water and enjoy. 1 box provides
enough for 14 meals.
This relaxing and tasty herbal tea with lemongrass, green tea, and nettle
leaves is the perfect way to ensure sufficient water intake - a vital factor
for both weight management and your general well being. Find a pack
of bodykey Tea in your bodykey Kit and savor a drink today.
1 pack= 25 tea bags.
As soon as you have the results of your Genetic
Test, order your bodykey products online at:
www.bodykey.co.uk/www.bodykey.ie
or directly at
www.amway.co.uk/www.amway.ie
22
Step 6: The Supplements
4+54* recommended.
Produced exclusively for the bodykey by NUTRILITE™ programme, the Natural
Fat and Carb Reducers are a great additional supplement tailored to the way
your body responds to food best. Consuming these products during a meal
reduces calorie intake and helps keep off your overall weight.
23
Natural Fat Reducer
Based on a 100 % natural fibre extract from the opuntia cactus,
this supplement minimises the absorption of nutritional fats, blocking up
to 27 % of fat in a meal. Content: 80 tablets.
Natural Carb Reducer
Based on a 100 % natural white kidney bean extract, this supplement
reduces the absorption of dietary carbohydrates up to 2/3 in a standard
600 calorie meal. Content: 80 tablets.
Please order your supplements online at
www.bodykey.co.uk/www.bodykey.ie
or directly at
www.amway.co.uk/www.amway.ie
24
Be 4$)*&4 . Be well.
Diet and Exercise Plan will automatically take into consideration your vitamin
and mineral needs. Along with your daily updates you will receive
information on the dietary supplements that help support a healthy and well
balanced diet. In addition, NUTRILITETM supplements enhance your energy,
allowing you to deliver top performance even while dieting.
NUTRILITE™ All Plant Protein
Supporting vital functions while maintaining muscle mass and bones, makes
protein an essential ingredient and great companion on your weight loss
journey. As it is lower in fat and cholesterol, NUTRILITE All Plant Protein is
a good alternative to traditional sources of protein such as meat, cheese,
eggs and whole milk. Add one heaped tablespoon of All Plant Protein
powder to any drink ( bodykey shake e.g.) or meal of your choice
(like the bodykey soup). Since it’s part of your bodykeyTM Kit you can
already enjoy it today.
NUTRILITE™ Fibre Powder
This smooth textured, taste-free Fiber Powder supports normal
gastrointestinal regularity, which is important when you‘re following
a low-calorie or low-fat diet. Provides soluble fibre (oats, fruits and vegetables
are normally a good source) which is often skipped in a daily rush. This easy
to mix dry powder can be sprinkled onto foods or mixed into liquid, e.g.
the bodykey soup. And its already part of your bodykey Kit.
NUTRILITE™ Chewable Fibre
Made from an exclusive blend of 13 naturally derived fibres. Creamy orange
in flavour, these chewable tablets are easy and enjoyable addition to your
weight loss diet.
25
NUTRILITE™ Omega 3
This supplement provides Omega3 fatty acids (EPA and DHA) from fish oil.
EPA and DHA contribute to the normal functioning of the heart, an important
factor for your optimal well being.
Please order your NUTRILITE™ products
online at
www.bodykey.co.uk/www.bodykey.ie
or directly at
www.amway.co.uk/www.amway.ie
NUTRILITE™ Daily
Containing phytonutrient found in plant concentrates, Daily is a great once
a day nutritional supplement offering just the right balance of vitamins and
minerals.
NUTRILITE™ DOUBLE X™
The ultimate multivitamin, multi-mineral and phytonutrient food
supplement DOUBLE X helps to support normal immune functions
and overall bone, heart and skin condition. In addition, it contributes
antioxidant protection for cells and promotes overall well-being.
NUTRILITE™ CLA 500
Derived from 100 % Safflower oil, CLA 500 is a fatty acid that occurs naturally
in meat and dairy products.
26
Step 7: The Success
You determine the +'$)* you.
Once you reach your optimal weight, you will have an immense feeling
of pride and joy. Just imagine easily fitting back into those favourite jeans,
actually enjoying a day on the beach, and finally feeling more confident
in everyday situations.
The way to your ideal weight will be full of new experiences, challenges,
and of course success. But remember bodykey by NUTRILITE™ doesn’t
simply focus on the kilos you lose. We want you to start feeling great and be
comfortable with your body as whole. So, when you start those first exercises
and begin eating healthier, keep in mind that your optimal weight is
determined by you. As soon as you feel great, you are great. And that’s what
determines your success.
We know your optimal weight isn’t a final destination but an ongoing
process, that’s why bodykey by NUTRILITE is your ongoing partner for
support, motivation, products and all the diet and exercise planning you
need to keep up your new optimal body weight and your great new You.
bodykey by NUTRILITE helps make your journey to weight loss success easy,
enjoyable, and all about: You!
27
bodykey by NUTRILITETM helps
make your journey to 6$+54&-*!%%-%"//$%% easy,
enjoyable and all about !".
bodykey by NUTRILITE™
reveals the key to achieving your optimal body weight.
is an individualised and holistic weight loss programme based
on your DNA and your lifestyle.
offers a tailored Diet and Exercise Plan developed by bodykey by NUTRILITE
scientists, nutritionists, and fitness experts via My bodykey™ Online Coach.
supports your weight loss journey with a tasty selection of convenient
bodykey products and NUTRILITE supplements.
makes achieving your weight loss goals easy and enjoyable.
For more information, visit
www.bodykey.co.uk/
www.bodykey.ie
Amway (UK) Limited
St Anne`s House, Caldecotte Lake Drive,
Caldecotte Business Park
Caldecotte, Milton Keynes, MK7 8JU
Tel: +44 (0)1908 62 94 00
Fax: +44 (0)1908 62 94 01
117789B
www.amway.co.uk/www.amway.ie
infoCenter-uk@amway.com