algoma chrysler
Transcription
algoma chrysler
December 11, 2013 Vol. 1 No. 12 WE SUPPORT THE DRAG RACES They are good for the city! Check the back page for a fantastic deal on tickets. The Science Behind Living to 100 A Long-Term Study Reveals How Best To Get There Your genes are a significant factor in longevity, but not the main one. It's how well you live that matters. After studying 20,000 people, the British Medical Journal reported their findings on great life habits. The top habit of those with longevity is 30 minutes of daily activity, followed by a diet consisting of plenty of fruits, and vegetables and avoiding bad habits like smoking and excessive alcohol. While these things may seem obvious, the report found some common denominators among centenarians regarding their eating habits, activities and how they handled stress. People who live to 100 are twenty times more likely to have at least one long-lived relative. But researchers said these genes are no guarantee that someone can avoid fatal or degenerative diseases. People who live into triple digits tend to have certain common habits. They’re never inactive, which extends beyond exercise. It means they keep occupied and never really retire. Even after they left their "job", they tended to take up challenging and regular activities from farming to volunteering. Flossing may seem an unlikely habit related to longevity, but it helps keep arteries healthy by reducing gum-disease that releases bacteria into the circulatory system Page 2 a poem SOUNDS OF WINTER Hilda Morrison The snow is falling Leaving a blanket of white. When you lay in bed It gives a reflection of light. This is the season When you hear vroom, vroom. Mothers bake and clean And some use a broom. Wipe off your boots When you come in from the store. Though your hands are full Please shut the door. I LOVE the snow And the sound of the ‘mobiles. Wish I had one I could drive for miles. Check Our Facebook For this week’s recipe (Hint... it’s cookies!) Winter Pet Care Many pet owners have animals that spend a significant amount of time outdoors, especially in the summer. But your furry friends who love being outside need special consideration now that winter has arrived. First, consider the role that fur plays in protecting your pet against the cold. Long, thick fur best suited for winter weather has its limitations. That's why mountain climbers are susceptible to frostbite regardless of how many layers of clothing. Likewise, when temperatures drop even the best fur coats can be inadequate protection. Animals with short coats are even less able to withstand the cold. They should only be allowed in the cold for a short period of time, and never out of sight. For animals that live outdoors year round and are well suited to cold weather (like huskies and other large thick-coated dogs), provide a shelter for them. Include bedding, Page 5 Page 2 The Reinhardt Pen Wednesday, December 11, 2013 From Page 1 LIVE TO 100 to inflame arteries. Believe it or not, a healthy mouth is related to a healthy heart. The report noticed that exercise, yoga and movement were a critical part of life for anyone who lived a long time. Good, fibre rich, balanced diets and excellent sleep habits go hand in hand with the basic lifestyle of long-lived people. Contrary to the occasional anecdotal story you hear in the news about a heavy-smoking, hard- drinking centenarian, the research says it's best to live a clean life. This means a diet of whole foods like fruits, vegetables, beans and nuts. People who live a long time actually avoided binges of any sort and kept their eating habits very stable. Typically, a person who lives a long life includes activity and exercise, as well, they focus on having healthy relationships within their family, friends and community. They also tended to have Next Page HEALTH CARE SERVICES ADP, VAC, NIHB, WSIB Provider Service Rentals Sales Walk in Bathtubs (705) FREE DELIVERY OVER $40 Providing Independence ’er Leave To r Beave Residential Commercial Free Estimates 10% Seniors Discount N I W VD A D ER Y A L P Just in Time For Christmas With the purchase* of $30.00 or more. Get A Ballot For The Draw Contest Runs from December 6th to December 23th, 2013 4:30 pm 461-9436 12 KILBORN WAY Fully Insured Get A Chance To ELECTRONICS 705.578.3060 6 BRUNSWICK WALK ACROSS FROM SCOTIA BANK 705.578.3060 * Excluding Phone Cards The Reinhardt Pen Wednesday, December 11, 2013 Page 3 From Page 2 follow the rules, take care of themselves and attend to the small things. The predictable life-patterns, research also found this or routines, regarding approach to life was much food, socialization and activity. People who make more likely to keep people healthy, promote happier it to 100 almost always relationships and make avoid depression using close, loving relationships. their work life more In old age, they found that rewarding. knowing someone cares People who make it to about them and is there 100 almost always for them is a key avoid depression using psychological support. close, loving The final common relationships. denominator found in old The odd story you hear on people, almost without exception, is they took life the news about the seriously. This means they careless, hard-living 100 year old who lived the life did not live with a devilmay-care, whatever-will-be- of Riley, does a great disservice to society, and will-be attitude. Their dishonestly reflects the personality type is best reality of old age. The defined by research indicates such conscientiousness and individuals are statistical careful behavior that is persistent, organized and anomalies and such stories, although true and generally serious. When amusing, are not good you meet a centenarian advice if you want to play they’re almost always the actual scientific odds dependable, prudent, that lead to a long life. thoughtful people who LIVE TO 100 What you need to know Save Money and Be Safe Windshield repairs save you the cost of complete windshield replacement, while restoring the glass to its original strength. Repairs can be done in less time than a replacement. How much will a stone chip repair cost? Depending on your insurance company & coverage your cost may be $0. Insurance companies would much rather repair than replace. No insurance? Call for a quote. Don’t Wait To Schedule A Repair! If you put off repairs too long, windshield replacement may be your only option. Can you see it after it is repaired? Stone chips usually look much better after repairs, however the most important part is assuring the structural integrity of your windshield. WINDSHIELDS REPLACED & REPAIRED GLASS & CAR CARE 12 KILBORN (ACROSS FROM FORD) 705-848-6993 Serving Elliot Lake, Blind River and the North Shore of Lake Huron Page 4 The Reinhardt Pen Wednesday, December 11, 2013 Entertain With Ease Your Entertaining Guide www.foodland.ca SWEET SQUARES Regular $24.99 (Serves 10-15) Large $34.99 (Serves 15-20) SWEET CRAVINGS Regular $24.99 (Serves 10-15) Large $34.99 (Serves 15-20) CUBED MEAT & CHEESE Regular $39.99 (Serves 8-12) Large $49.99 (Serves 12-15) SLICED MEAT Regular $34.99 (Serves 8-12) Large $49.99 (Serves 12-15) Fresh food. Friendly neighbours. 120 Hillside Dr. N. Elliot Lake 705-848-9790 The Reinhardt Pen Wednesday, December 11, 2013 Page 5 From Page 1 temperature. Watch out for your pet’s feet as the like straw and thick blankets, and be pads can be sensitive to the cold. certain to check it daily, especially for Ensure their paws are free of ice and dampness. Wet bedding will freeze, snow buildup. Salted sidewalks and and provides no protection from the streets can burn their pads. Clean them thoroughly after each walk. cold. Some pets can benefit from wearing Puppies and older dogs should not be left out at this time of year. They coats and boots in the winter. Although it takes some training to get simply lack body mass and the them used to the feel of clothing, metabolism to sustain their body winter pet care ELLIOT LAKE ENTERTAINMENT SERIES Give The Gift of $20 Page 12 CLIP ‘N’ SAVE Keurig Office Coffee Service Entertainment J.equipment BREEN programs COFFEE April 11 $5 OFF $40 PURCHASE Check out other deals on our Facebook page (705) 848-2831 This Christmas saving of especially foot wear, in time both cats and dogs learn to tolerate jackets and boots. Never put a dressed, unsupervised animal outside as they will often try to shed their clothing and can become dangerously entangled. Keep your pet in your sight at all times when they're outfitted. Animals living in the house but go Dave Gunning & Allie Bennett Concert Pair of Tickets: $50 April 27 Sault Symphony Orchestra saving of $15 Pair of Tickets: $75 Box Office Elliot Lake Welcome Centre (Lester B. Pearson Civic Centre) Information: 705-848-2287 Ext 2400 *Offer expires December 24th 13 Perini Rd. jbreencoffee@gmail.com ORTHOPEDIC SHOES ELLIOT LAKE FOOT CARE A Step in the Right Direction FULL LIST OF SERVICES http://elliot-lake-foot-care.webs.com/ Certified Foot Care Nurse DVA Approved, CAWC ACFON, NEFCA 705 578-2096 Page 6 The Reinhardt Pen Wednesday, December 11, 2013 ALGOMA CHRYSLER Elliot Lake Spragge 238 Highway 108 N. (705) 848-2227 Hwy. 17 W. (705) 849-2227 Espanola Rainbow Country Chrysler THE SOCIETY FOR ANIMALS IN DISTRESS Highway 17 E. (705) 848-2227 33 Perini Rd. (705) 461-3197 sadelliotlake.com WITH ANY *Redeemable Jan. 2nd to Jan. 12, 2014 STUFFING NEW CRANBERRY YOUR DECISIONS DO MAKE A DIFFERENCE 10% off any purchase until December 16th Design - Retrofit & Renovation 28 Ontario Avenue, Elliot Lake www.creativeglass.com email: sales@creativeglass.com Hours THE ALGOMA STORE www.algomastore.com Conveniently located in the Paris Plaza, (705) 461-3300 The Reinhardt Pen Wednesday, December 11, 2013 Page 7 THE GIFT OF THE NEW CAR FEEL Only 119 $ Reg. $ 129.99 The Discriminating Clean 12 Kilborn Way Elliot Lake 461-7997 Page 8 The Reinhardt Pen Wednesday, December 11, 2013 pen CLASSIFIED ads (705) 461-7997 to meet your renovation and custom hardwood furniture Don’s Delivery Service needs, framing, drywall, taping, Old or used fishing tackle. (705) 849-8925 painting, laminate flooring and Lures, reels, full tackle boxes Licenced to deliver alcohol. finish carpentry. Call for etc. Also, fishing catalogues, hunting and fishing patches and True Design Custom Furniture & estimate 705-848-8970 or 1-705-845-8756 an ask for crests. Please call John 705Interiors is located at 16 Phillippe. 848-9188 Bennett Drive, Elliot Lake here Wanted Services RETIREMENT Should You Draw CPP Early? New rules allow you to take your CPP at 60 and keep working. If you do, you'll keep contributing while increasing future benefits even though you'll incur a penalty each month for drawing early. Remember, it's not just about the monthly amount. Two key factors to consider are; when will you most enjoy the money, and how long do you predict you'll stay healthy and active? Talk to your advisor about the tipping point that's known as breaking even, and another factor called 'leaving money on the table'. It's nice to have options and there are many things to discuss. Start by Googling "Taking CPP early: The new breakeven points". Bus: 848-2220 Cell:849-5678 Toll Free: 1-800-859-9768 cora.shields@gmail.com www.elliotlake-realestate.ca 15 Manitoba Rd., Elliot Lake The Reinhardt Pen Wednesday, December 11, 2013 Page 9 Only 13 shopping days left TRADING POST With over 15000 items to choose from you're sure to find that special something for everyone on your list. 01 848-84 ing p p o h s d e d Exten ays d i r F n o s r hou till 9pm 14 OAKLAND BLVD. ELLIOT LAKE The Reinhardt Pen Wednesday, December 11, 2013 Page 10 The Reinhardt Pen December 11, 2013 Vol. 1 No. 12 “The Pen” is a free publication of Reinhardt Glass and Car Care 12B Kilborn Way Elliot Lake, Ontario, Canada (705) 461-7997 thereinhardtpen@gmail.com Publishes Wednesdays Ad Deadline Friday at Noon OUR FACEBOOK R E I N H A R D T FRIEND S LAUGH GLASS A LOT MORE! DAILY $ Infinity CRACK UP OAK REALTY Scarves Socks Hats Mitts Ltd. B Scot Reinhardt, Publisher Todd & Julia Reinhardt, Writers, Copy Editors, Graphics & Composing Upon submitting any item or advertisement for publication, the individual, agency or institution agrees to the waiver and liability details as described here. Once approved, all ads and their consequences are the sole responsibility of the advertiser. Should an error be determined to be caused by the publisher or his agent, the liability shall not exceed the value of the physical space that contains the actual error. The publisher reserves the right to amend or reject all or part of any submission or advertisement. All contending views that shall arise from submissions or advertisements, or regarding this waiver shall be resolved by the Publisher and his determination shall be considered as final. e t t e r Ly Opticians 447704 ONT. INC. R O K E R A G E Giftwraps Printers Party Large Selection Supplies of Picture Frames Donna Morris Broker of Record CELL: 705 227-0009 OFFICE: 705 848-9000 1 HORNE WALK, SUITE 101, ELLIOT LAKE, ON P5A 2A5 OFFICE SUPPLIES & FURNITURE LOWER PLAZA ELLIOT LAKE CLASSIFIEDS 25 WORDS FOR $6.99 For deals! People are reaching for their Pen (705) 461-7997 The Reinhardt Pen Wednesday, December 11, 2013 Page 11 TS PROTEC Northern Advantage, Brokerage Guard Your Vehicle From Harsh Salt This Winter Carol Rott, SRES Sales Representative 1-800-859-9768 705-849-5511 Cell 705-848-5163 Fax 15 Manitoba Rd. Elliot Lake, Ont. P5A 2A5 GLASS & CAR CARE Independently Owned and Operated the Look Good - Feel Good Hours Mon. Closed Tues. & Fri. ... 9-5 Wed. & Thur. .. 9-8 Sat. ............... 9-4 Christmas Mon. Dec. 23rd Open 9-5 LY EADRDRApWm! BIRgister by 5and Re ec. 15 on D ould WIN you c in cash! $500 Win Thousands in Cash & Prizes Merry Christmas & Happy New Year From All At The Hair Gallery 182 Ontario Ave. Elliot Lake, Ont., P5A 1YA 705 461-9271 EARLY BIRD CHRISTMAS DRAW Registration Forms now available at: The Welcome Centre Elliot Lake Trading Post Elliot Equipment COST $100 9 Perini Rd. Elliot Lake (705) 848-6336 sales@oktireelliotlake.com Register by DEC 15 at 5 pm and you could WIN $500 in cash! Page 12 The Reinhardt Pen Wednesday, December 11, 2013 From Page 1 winter pet care outside to “do their business” may find it very difficult in the cold weather. Flat coated dogs can be overwhelmed even for short periods of time at -30 and colder. Consider training them to use a commercial indoor litter box similar to cat litter. “Pee Pads” and other indoor facilities are available at your local pet store. Be patient and remember that dogs do not train to litter as quickly as cats. Also, prepare your backyard for your pet’s needs. Shovel out a small area and leave about 1 or 2 inches of snow. If possible, limit where they can go and keep it near your back door. When you find the weather is nasty DON’S USED CARS & TRUCKS and uncomfortable, so do your pets. Keep a close watch for signs of hypothermia and frostbite; shivering, swelling of the feet, stiffness, breathing problems. Extremely cold weather can be stressful, harmful and dangerous for your pet, so special considerations are essential for their safety and comfort. BERTHELOT & KNOX ASSOCIATES ANDRÉ L. J. BERTHELOT, B.A., LL.B BARRISTER, SOLICITOR, NOTARY AVOCAT, NOTAIRE, PROCUREUR GARY J. KNOX, JD BARRISTER, SOLICITOR, NOTARY 13 PROMENADE ELIZABETH WALK P.O. BOX 305 C.P. 308 ELLIOT LAKE, ONTARIO P5A 2J8 SERVING YOUR COMMUNITY OVER 38 YEARS Serpent River (2 km. E. of Hwy 108) SERVICE EN FRANÇAIS OU EN ANGLAIS (705) 844-2800 d@persona.ca Telephone: 705-848-2208 1-800-387-1482 Facsimile: 705-848-3525 Email: andre.berthelot@personainternet.com Great stocking stuffers for friends and family. In celebration of our upcoming 15th ANNUAL NAPA AUTO PARTS NORTH SHORE CHALLENGE DRAG RACE we are offering ADULT WEEKEND PASSES for only $15!!! Yes you read it right! $15 www.elliotlakedragway.com On Facebook NAPA Autoparts North Shore Challenge ! Hurry Limited Time You will save $30 off the regular ticket price. Get them now at the Elliot Lake Only until 2pm Welcome Centre December 24 (Civic Centre Building)