recipe - Boyne Valley Honey
Transcription
recipe - Boyne Valley Honey
Boyne Valley Recipes: Honey Chicken Nuggets: Serves 4 Ingredients: For the Marinade: 1 tsp Boyne Valley Squeezy Honey 200 ml buttermilk 1 tsp Worcestershire sauce 1 tbsp fresh lemon juice 1 tsp soy sauce For the Coating 75 g dry breadcrumbs 100 g plain flour 1 egg beaten with 1 tbsp water 45g freshly grated parmesan Salt and pepper 350g skinless and boneless chicken breast, cut into bite sized pieces. 4tbsp olive oil for frying Method: In a bowl, combine all of the marinade ingredients. Add the chicken to the bowl and stir the mixture to coat all of the chicken evenly with the marinade. Cover the bowl and place in the refrigerator to marinade for 1 – 2 hours. To prepare the coating, pour the flour on a large plate. Beat the egg with the water in a bowl and season with salt and pepper. Mix the bread crumbs and Parmesan together on a large plate. Remove chicken pieces from the marinade, shaking off any access and toss them in the flour, then into the egg mixture and finally roll in the breadcrumbs to coat. Heat the oil in a large frying pan and sauté the chicken nuggets for 2-3 minutes each side, turning occasionally until golden brown and cooked through.