August 2016
Transcription
August 2016
The Current August 2016 Zentangle by Alisha Boudreau Page 1 Volume 29 Number 1 August 2016 Green River House Is A community support clubhouse based on the highly successful Fountain House Program in New York City. The Clubhouse creates a restorative environment within which individuals challenged by mental health issues can have lives that are vocationally productive and socially satisfying. Simply a place that relies upon its members’ talents, skills and dreams in order to function. The Clubhouse is a response to every adult person’s need to be involved in reciprocally respectful and gratifying relationships. It is a network of mutuality and opportunity in which all of its participants give and receive from one another. CLUBHOUSE HOURS Green River House Guarantees Work - Ordered Day Monday - Friday 9:00am - 3:00pm Social Time Monday - Friday 8:00am - 9:00am and 3:00pm - 4:00pm • The right to a place to come • The right to a place to return • The right for meaningful work • The right for meaningful relationships Open Saturday twice each month The Current STAFF GRH ADVISORY BOARD MEMBERS Richard Nadolski Louise Sauter Luisa Plump Anna Morrison James Anderson Greg Greuling Jared Raymond Frank Kanserstein BECOME A GRH MEMBER For a tour or orientation, call us at (413) 772-2181 x202 and ask for Danielle Barron, Jade Clews or Carol Stevens We would love to hear from you! www.csoinc.org/green_river_house We are located at 37 Franklin Street Greenfield, MA Page 2 Published by: EXCEL Unit Final Proof: Michele, Kelly G. Proofreaders: Michele, Peter, Deb, Edythe, Sherry, Todd, Tesa The Current is a monthly publication of Green River House. The deadline for submissions is the 20th of each month. The next issue is scheduled for September 1, 2016. Thank You, EXCEL Unit Volume 29 Number 1 August 2016 Employment & Education Recognitions Independent Employment Transitional Employment Adriene Tilton - Happy Cats-Pet Sitting Alex Stevens - Wendy’s-UMass Alisha Boudreau - House Cleaning Bobby Blanchard - Harmon Charles Franklin - ServiceNet Farm Jared Raymond - YMCA Joe Parzych - Riff's North Restaurant John Lund - Element Brewing Kameron Fernet - Walmart Linda Traceski - Cerebral Palsy of MA Mary Burleigh-Howes - CSO Mike Mitchell - Business Management Patty Morgan - PCA Peter Smith - Co-Facilitator Wellness Grp Rosa Nieves - Epic Health Services Ruth Cormier - PCA Sarah Mouser - Recovery Learning Center Suzanne Grimard - NELCWIT Tammy Baxter - Office Cleaning Tim Stone - Element Brewing Trudy Willis - Recover Project Vanessa Dautruche - CVS Pharmacy Adriano Teves - Enclave Cleaning 9/2014 James Stone - CSO 4/2016 Mike Richotte - Professional Building 09/2013 Steve Emerson - Enclave Cleaning 9/2015 Warren Lett - Enclave Cleaning 07/2015 Supportive Employment Bonny Nawotny - Club Café David Farrar - Enclave Cleaning Ed Goewey - Enclave Cleaning Gary Alex - CVS Mark Petrin - The Recorder Mike McIntosh - Community Action Peter Faille - Club Café Suzanne Grimard - CSO Suzanne Grimard - Wendy's Tom Kane - Club Café Page 3 Education Chip Gregory - GCC Jim Briggs - GCC Rick Herzig - Literacy Project Robyn Manning - GCC Volunteer Bill Kelly - Buckley Nursing Home Brian Richards - Orange Schools Elayna Haase - Salvation Army Greg Greuling - GCTV Heidi Streeter - FMC-MHU John Webb - Street Musician Kelly Richardson-Wright - Stone Soup Café Linda Traceski - Stone Soup Café Russ Kirk - Transportation Sean Seaman - Northfield Dive Team Storm Roberts - Interfaith Council Susan Howell - Transportation Suzanne Grimard - Paul Mark Internship Warren Lett - Peace Pagoda Volume 29 Number 1 August 2016 EXCEL UNIT – AUGUST UPDATE Hello from the Excel Unit and Happy August to You All! Outreach Cards – We hope that you loved your Outreach Cards. Members take great joy in reaching out to fellow Members. Job Club - Held every Wednesday at 11:00 AM. Job Club is open to ALL Members (‘working’ and ‘not working’). Excel Unit Team Building at DAR – We had an awesome kayaking trip on July 20th. Twelve Members from the Excel Unit attended. We had ‘Fun in the Sun’, ‘Good Times’, and delicious food – as always. CORI - We continue to succeed in helping Members attain, and seal, their criminal record. Please see Danielle for information regarding guidelines and for help with applications. Help Needed in the Excel Unit – GRH Staff will be on their well-deserved vacations this month. Please Come In and Help Us out. The Excel Unit Needs You. August Events o o Hampton Beach Trip 8/5 Reminder – We are going to Hampton Beach, NH on August 5th from 8:00 AM – 5:00 PM. Laurel Lake Trip 8/31 – We have planned a trip to Laurel Lake on August 31st from 9:30 AM – 3:00 PM, for the Quabbin 3rd Anniversary. FREE! Please Sign Up – Sign Up sheet with GRH Calendar of Events. Future Events o Employment Lunch 9/7 at GRH – We are hosting an Employment Lunch on September 7th at GRH from 11:00 AM – 1:30 PM. o Advisory Board Spaghetti Dinner Fundraiser 10/5 at Moose Club – We are holding the Spaghetti Dinner Fundraiser on October 5th from 4:00 PM – 7:00 PM at the Moose Club (20 School Street, Greenfield – behind Barret & Baker). Volunteers Needed – Please Sign Up – Sign Up sheet with GRH Calendar of Events. o Winnipesaukee Train Trip 10/15 – Reminder for Winnipesaukee Fail Foliage Train Trip on October 15th from 6:00 AM – 7:00 PM. Page 4 Volume 29 Number 1 August 2016 Happy August ! We are scheduled to go on our annual Kayaking trip to the DAR State Forest on the 24th. There are still some openings, come and have some summer fun. Kayaking is only $5.00 and lunch is $2.00. Please see Jane or Carol Jean. Thank you to all our Guest chefs this month, Todd, Robyn, Greg, Linda, and Carol S.!!! We appreciate the cross over of units with Beverly, Susan, Debbie, Todd, Sherry all helping in different areas of Expresso. Our sincere GRATITUDE! Tina is training at the General Store working towards a TE job at the CLUB CAFÉ. Greg G. also has been doing cashiering on Tuesday and Thursday Keep up the good work you two. We welcome CARRIE E to the Expresso unit, we look forward to getting to know you! Elaine is spending the summer with us, she is a teacher so for the next month or so she is helping us out. A unit planning meeting was held on July 6th and the consensus was, we need to work on our REACHOUT!!! We have a table in the unit designated for this and our friend Susan H. has been helping us along with our projects . August 1, 2016 starts a few changes in the unit, Jane will be overseeing the CLUB CAFÉ as well as building up reach out and orientation. We are always looking for guest chefs and menu suggestions!!!!! THANK YOU TO ALL WHO ARE PART OF THIS DAILY LIFE AT GRH, YOU ARE APPRECIATED!!! Club Café at John W. Olver Transit Center HOURS Monday - Friday 8:00am - 1:30pm Featuring Pierce Brothers Coffee Visit Us for a hot, delicious cup of coffee (Iced-Coffee also available) Serving Breakfast, light Lunches and Snacks Come by and say ‘Hello’ Page 5 Volume 29 Number 1 August 2016 The Importance of Being Human -Bev B. You can think for yourself, believe in what you want. Preach what you are, eat as you like. Live where you want do, what you wish. Be who you want to be, without others telling who you are. No matter how you live your life, you are “Human”. Don’t let others tell you can’t live that way. In other words; “YOU CAN BE YOU” No matter what color, creed, gender, religion, size, shape, or hair color “YOU ARE HUMAN” And always will be! Do not be prejudice against others! We may believe in living differently than others, but we are all the same. We are free to live as we want to without fear. Life Changes In life we have many challenges. Like working, you have to have all kinds of experiences or they won’t consider you. There are all kinds of disabilities and people every day are trying hard to meet those challenges. As for me, for instance, I went through a lot of challenges I got a divorce due to a bad situation. I’m living in Greenfield now at a shelter and every day I go to the Green River House where we do all kinds of projects, also the staff helps you with certain things like Jade helped me with my credit report. It’s a wonderful place to come where you are around people and were you can associate with one another. Another thing that’s really good is going on trips, plus there are different things to do and the Green River House helps you with all kinds of stuff like credit reports, applications for jobs or employment, help for you to get ready for schooling or finding jobs. You can work in the kitchen and make lunch for our community or write articles like this one your reading. The staff members are very supportive of everyone and they listen to you. Thank you for your time~ Tina Carey Page 6 Volume 29 Number 1 August 2016 Why We Should Cut Down on Sugar The amount of sugar (sucrose), we all are eating each day, is overwhelming our livers. We should be taking in no more than about 30 grams of sugar per day. Most Americans take in over 100 gm per day. For example, a single can of coke has 75 gm of sugar. Many people drink two or three cans daily, plus they ingest all of the sugar in processed foods. Sucrose = Glucose + Fructose Glucose fuels all cells in your body. But fructose is TOXIC. Glucose is absorbed into the blood quickly and requires insulin to help the cells absorb it. Fructose, like ethanol (alcohol), is a poison and is shunted to the liver to be destroyed. In the liver, fructose causes normal functions to change. Also, both fructose and ethanol enable the liver to make large amounts of fat, and cause enlarged livers and cirrhosis. Also, both stop the effectiveness of leptin, the hormone that decreases your appetite. The following contain Fructose Agave nectar* Barbados sugar* Beet sugar* Blackstrap molasses* Brown rice syrup* Brown sugar* Buttered syrup* Cane juice crystals* Cane sugar* Caramel* Carob syrup* Castor sugar* Confectioner’s sugar* Crystalline fructose* Date sugar* Demerara sugar* Evaporated cane juice* Florida crystals* Fructose* Fruit juice* Fruit juice concentrate* Golden sugar* Golden syrup* Grape sugar* High-fructose corn syrup* Honey* Icing sugar* Invert sugar* Maple syrup* Molasses* Muscovado sugar* Organic raw sugar* Panocha* Raw sugar* Refiner’s syrup* Sorghum syrup* Sucrose* Sugar* Treacle* Turbinado sugar* Yellow sugar* The following sugars do not contain fructose Barley malt Corn syrup Corn syrup solids Dextran Dextrose Diastatic malt Diastase Ethyl maltol Galactose Glucose Glucose solids Lactose Malt syrup Maltose Rice syrup The FDA considers sugar to consist of any of the following six compounds 1) 2) 3) 4) 5) 6) Glucose Galactose Fructose Maltose (glucose and glucose) Lactose (glucose and galactose) Sucrose (glucose and fructose) We are told to eat fruits, which are high in fructose. However, most of their fructose binds onto fiber, which prevents the fructose from being absorbed. - Edythe M Page 7 Volume 29 Number 1 August 2016 POWERS AND WARRIORS TheoShea The warrior wants all the power. He was the power once upon a time. He is not now! The gang doesn’t trust him. Maybe they are right. Probably not! LIFE-the river flowing into the ocean - has its power to nurture or destroy. It will carry me or smash me! It carried me - so much silt in the current - when the warrior had the power. The river spat me out into the ocean! I ebbed and flowed with the tide. The warrior - his power dwarfed by the ocean Rode along! I am drawing all the parts of me into one cohesive mass. A fish! Because I’m a Pisces - with sun dappled rainbow fins and iridescent green gills. With the tide against the tide - I swim! As the fish I can - if I so choose - swim up the river. To lay my clutch of gold and silver eggs!! Kayaking Trip Deb Carliell th Wednesday, July 20 a group of us went Kayaking at the DAR in Goshen. Some of us did not go in the kayaks. Deb H, Hassan E, Alisha B, and Tammy B stayed on the beach, at the picnic table. Two of us were kayaking in tandem. Carol S and Terry M went in a brand new kayak. Jade and I went in an older green one. The single kayakers were Edythe M, Merle C, Karen S, and Mary Ruth P. The instructors were excellent. They were very patient and encouraging. The weather was perfect, the water was calm, and the company was great. Jade was really good with helping me out. I had a little trouble getting in and out of the kayak, but the workers were patient and great. Tammy B was running around taking pictures of us in the water. She did great. Tammy is a wonderful soul. I am so glad she came. I haven’t seen the pictures yet, but I will see them eventually. After we kayaked, we all went back to the picnic table for lunch. We had Ham, Turkey, and Italian grinders from Big Y. We also had chips, popcorn, soda and water. After lunch, we were all stuffed. We relaxed for a while and some went back to the beach and sat around. Merle C went fishing. Unfortunately, he didn’t catch anything. Jade, Alisha and Mary Ruth went down to the stream and caught crayfish. They had a lot of little ones and a great big one. Eventually, they let them go. This was the second time I went kayaking. The first time I went with Jane L. This time I went with Jade C. I would love to go again and I think next time I will try single kayaking. Everyone gave me confidence. Thanks guys - for giving me confidence! Page 8 Volume 29 Number 1 August 2016 For chronic patients, a little help from some friends Original - Complete Article, by TOM RELIHAN, Recorder Staff, printed in The Recorder on Tuesday, April 26, 2016 Printed in The Current with permission GREENFIELD — Karla Davis of Leyden loved the four-and-a-half decades she spent working as a flight attendant manager for Trans World Airlines, but the physical nature of the job had finally taken its toll. Working for an airline let her see the world, flying out of New York to France, Cairo and other places, but years of pushing heavy food carts down tight aisles in the required high-heel shoes, the constant stress of staying alert for threats or possible malfunctions on sometimes lengthy flights and helping passengers hoist their bags into overhead storage had left her with back problems, fibromyalgia, and arthritis. She was forced to take an early retirement and has been in pain ever since. ‘It was fun, but it did tear me down,’ she said, seated at a table in one of Baystate Medical Center’s conference rooms Wednesday afternoon. Around her, Barbara Curzi of Greenfield, Tammy Sullivan of Vernon, VT, and Hassan Elzeneiny, of Greenfield, sat and listened. Elzeneiny said he has ‘unlucky genes’ that left him more susceptible to injury than others, and wrestling as a high school student left his neck out of alignment, which damaged his nerves as his body tried to compensate. A car accident after a back surgery didn’t help. Elzeneiny, who facilitates the group, said the members had all met at a group pain appointment at Valley Medical Group, which brought them together with experts from different disciplines to discuss how they could better manage their conditions. Once that ended, they said, the members decided to form an ad-hoc group to continue practicing what they’d learned. On Wednesday, the session started out with some stretching and movement exercises. Elzeneiny led the others through methods of controlling breathing and loosening their bodies, with the goals of being able to stand, sit and touch the ground, if possible. Then, they discussed various aspects of pain management. ’It’s about being together, and learning from each other,’ Elzeneiny said of the group. ’It’s lead and follow.’ Elzeneiny said he hopes to expand the group through referrals from local medical providers and social service agencies. ’I hope the readers will learn enough about this peer-lead support group’ said Elzeneiny, ’and that they will endorse it to everyone!’ Those interested in attending one of the PainPals2 group meetings, at the Baystate Franklin Medical Center cafeteria, can call the Green River House switchboard at 413-772-2181 to ask questions and/or reserve a seat. Or, reach out to the Pals with an email to PainPals01@outlook.com Page 9 Volume 29 Number 1 August 2016 History of early Franklin County Rich H As far back as the 1600’s, there were settlers that came here, to Franklin County, by the Green and Connecticut rivers. Pocumtuck Indians originally inhabited the Greenfield area, as far back as 7,000 to 9,000 B.C., before European settlers. They didn’t really want the people from Europe to settle on their farming and fishing grounds. Thus, sometimes disputes led to very violent confrontations. The area was colonized as Deerfield by the English in 1686. In 1753, Greenfield was incorporated as a separate town from Deerfield. Greenfield was named after the Green River. Other towns followed suit in being established as towns with their own committees. Montague was settled by Europeans in 1715. Bernardston incorporated in 1762. Northfield first colonized in 1673, by the English, and was officially incorporated in 1723. Leyden, first settled in 1737. Gill settled in 1776 and was officially incorporated in 1793. Colrain first settled in 1735, as "Boston Township No. 2", and organized into an independently governing town body in 1745. Shelburne settled in 1756. Town Planning started after the 1790’s. Building of factories started in the 1830’s. The Famous Greenfield Tap & Die started in the 1850’s. Other factories were mostly textiles. For more in-depth Information, visit the Greenfield Public Library Archives located at 402 Main Street, Greenfield, Massachusetts 01301 Choosing TheoShea The sycamores have budded, sap has risen and the ancestors are whispering. I float along in the wood; the ancestors buoy me up and pull the sun in. In a little bit I will have learned that the ancestors are proud of me; I can stay or return where my man loves me, the dogs play, and the cats are mystical and smart. I am torn between my choices; I don’t belong to the ancestors anymore, but I’ve lost so much time with the man I love. I know I must choose Life, I know the ancestors will always be; the man I love will have me. SCHEDULING Making a schedule is planning to live beyond Survival Planning is being in control of living beyond Survival Survival is animalistic existence Living is proactive moving forward Proactive moving forward is enjoying being Alive Being Alive is open loving Open loving is the reason we Fight for Life LIFE IS LOVE TheoShea Page 10 Volume 29 Number 1 August 2016 Pocumtuck, Native American Nation of the Pioneer Valley -T.N.Sanderson The name "Massachusetts" is an Algonquian Indian word; it comes from the Wampanoag word Massachuset, which means "by the range of hills." The Wampanoag Indians were not the only native people of this region, however. At the time of the English colonists' arrival, the Deerfield area was inhabited by the Algonquian-speaking Pocumtuck nation, who settled a major village by the same name. English colonists arrived in 1673. The Pocumtuck Nation stretched from the Connecticut River Valley of western Massachusetts from just south of the border with Connecticut northward into southern Vermont and southwestern New Hampshire. Like other New England Algonquin, the Pocumtuc were an agriculture people who lived in one of the most fertile farming areas in New England. Their homeland also abounded with game, and during the spring they would take advantage of the large fish runs up the Connecticut and its tributaries. Besides the obvious north-south transportation provided by the Connecticut River (Quinnitukqut "long river"), the Pocumtuc homeland sat astride several important east-west trade routes, including the Mohawk Trail, which linked Native Americans in the interior with those on the Atlantic coast. Due to frequent warfare with the neighboring Mohawk, most of their larger villages were heavily fortified, and for mutual protection, the Pocumtuc tribes were politically organized under a loose confederation. Although still available for hunting, by 1630 the Berkshire Mountains immediately west of the Pocumtuc villages were mostly uninhabited due to constant war. Pocumtuck Wigwams (or wetus) are Native American houses used by Algonquian Indians in the woodland regions. Wigwam is the word for "house" in the Abenaki tribe, and wetu is the word for "house" in the Wampanoag tribe. Sometimes they are also known as birchbark houses. Wigwams are small houses, usually 8-10 feet tall. Wigwams are made of wooden frames which are covered with woven mats and sheets of birchbark. The frame can be shaped like a dome, like a cone, or like a rectangle with an arched roof. Once the birchbark is in place, ropes or strips of wood are wrapped around the wigwam to hold the bark in place. Tribe Subdivisions and Villages existed in Western Massachusetts, Agawam; their principal village of the same name being on Long Hill. Nonotue, was a division and village around Northampton area. Pocomtuc, was a division in Deerfield River Valley and the adjacent parts of the Connecticut River Valley, the principal town of the same name being near Deerfield Squawkeag, on both sides of the Connecticut River in the northern part of Franklin County, their principal village, of the same name, being near Northfield. Page 11 Volume 29 Number 1 August 2016 Chocolate – A Tasteful Solution By Rick From the Cacao tree whose pods contain seeds that can be processed and made into Chocolate. Was discovered, over 3,000 years ago, in the tropical rainforests of the Americas. Usually used as a flavoring; also as an ingredient for beverages and confections. Brought to Spain by the Spanish conquistador, Don Hernán Cortés, in 1528. Reached England around 1657. Was first manufactured in the United States by Walter Baker & Company in the Dorchester – Milton Lower Mills Industrial District near Dorchester, Massachusetts. Now, approximately 7.3 million tons of retail Chocolate confectionery is consumed worldwide. For more information, see Funk & Wagnall’s Vol. 6 Encyclopedia or go to the World Wide Web. The Holy Bible It is good to read the bible. You get blessings from doing so. Three good versions are the Catholic Bible, King James, and the International version. The bible gives us stories on how the people lived before. It is a good guide to live a holy life. It has the Old Testament and the New Testament. The New Testament talks about Jesus and what He did. The Holy Spirit inspired men to write the bible. It is God’s word to man. If we read the bible and apply the lessons from it to our life, God will bless us. The Saints They did the will of God. The saints tried to please God and Jesus and follow them. The saints were sinners, but they changed their lives for the better with God and Jesus’ help. The saints are holy, and they corrected their faults. God and Jesus want us to be saints and be perfect like them. If we try to be like them each day, we will reach our goal. With God, Jesus, and Blessed Virgin Mary’s help, all things are possible. By Ray Barszewski Page 12 Volume 29 Number 1 August 2016 Page 13 Volume 29 Number 1 August 2016 Minestrone soup with rolls Turkey sandwich 22 Cold cut platter with deviled eggs 29 PBJ Sandwich and fruit salad 28 Egg salad rolls 15 31 Free meal Chef Salad Chef Merle Spaghetti and meatballs Beans and Hot dogs Antipasto Salad Chef Amy H. 30 Swedish meatballs over noodles 25 18 Chicken mac salad Chef Todd T. 26 19 Pizza BLTS 12 Hamburgers and Sun chips Chicken patty sandwiches Taco salad Chef Trudy 11 Couscous salad 5 Fri 4 Thu 24 17 Clam chowder and Rolls Tuna Salad on Greens 10 Blueberry pancakes 3 Wed 23 16 Stuffed Zucchini Mac and cheese Waffles and Chef Bev sausage 9 2 1 8 Tue Mon 21 14 7 Sun August 2016 Lunch Menu 27 20 13 6 Sat Metacomet - Wampanoag sachem - T.N. Sanderson Metacomet, born in 1638 - second son to Massasoit, became sachem (Chief) of the Wampanoag nation shortly after his brother, Wamsutta (King Alexander), died. Weetamoo, widow of Wamsutta, was an ally and friend of Metacomet for the rest of her life. Metacomet married Weetamoo's younger sister, of Wootonekanuske. In the spring of 1660, Metacomet's brother Wamsutta appeared before the court of Plymouth to request that he and his brother be given English names. The court agreed. Wamsutta had his name changed to Alexander and Metacomet's was changed to Philip. Metacomet was later called "King Philip" by the English. At first, Metacomet was very much involved in trade between English settlers and his people and wished to live in harmony. But, after long distrust of the Puritans, he continued to trade with them and attempted to maintain peace. Metacomet's position became increasingly strained as the Puritan colonies continued to grow and the Iroquois Confederation began encroaching from the west. Unhappy with Puritan expansion, he began planning attacks against outlying Puritan villages in late 1674. Puritan leaders, in Boston and Plymouth, immediately dispatched forces which burned the Wampanoag town at Mount Hope, RI. As the summer progressed, the conflict escalated as additional tribes joined with Metacomet and numerous raids were launched against Puritan towns such as Middleborough, Dartmouth, and Lancaster. In September, Deerfield, Hadley, and Northfield were all attacked, leading the New England Confederation to declare war on Metacomet on September 9th. Nine days later a colonial force was beaten at the Battle of Bloody Brook as they sought to collect crops for the winter. Continuing the offensive, Native American forces attacked Springfield, MA on October 5th. Overrunning the town, they burned the majority of the settlement's buildings while the surviving colonists took shelter in a blockhouse. This group held out until colonial troops arrived to relieve them. Seeking to stem the tide, a 1,000-man force of Plymouth, Connecticut, and Massachusetts, sent a militia against the Narragansets in November. Though the Narragansets had not been directly involved in the fighting, it was believed they were sheltering the Wampanoags. In the course of King Philip's War, around 600 Puritan settlers were killed and twelve towns were destroyed. Native American losses are estimated at around 3,000. During the conflict, the colonists received little support from England. As the colonists brought their growing numbers to bear, King Philip and some of his followers took refuge in the great Assowamset Swamp in southern Massachusetts. He held out for a time, with his family and remaining followers. Hunted by a group of rangers, King Philip was fatally shot by a praying Indian named John Alderman, on August 12, 1676, in the Miery Swamp near Mount Hope in Bristol, RI. After his death, his wife and nine-year-old son were captured and sold as slaves in Bermuda. Page 14 Volume 29 Number 1 August 2016 Page 15 Volume 29 Number 1 August 2016 2 1 29 Fishing @2:30 28 Dinner with Carol 11-3pm Fishing @2:30 22 21 30 23 16 Fish hook/ Walmart w/ Carol Jean Fishing @2:30 15 9 8 Fishing @2:30 Tue Mon 14 7 Sun Quabbin picnic at Laurel Lake 31 24 Drop in with Jade 4-7pm 17 Drop in with Danielle 4-7pm Current mtg. 11am 10 3 Wed 25 18 11 Walmart with Danielle 11-2 4 Thu 6 Sat CSO picnic 26 19 12 27 Curtis’ BBQ with Suzanne 20 13 Beach trip 8-5 Breakfast 9:301:30 with Kim 5 Fri August 2016 social calendar Page 16 Volume 29 Number 1 August 2016