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Ahhh...... you’re feeling better already! Refresh use and recommend intraceuticals hyperbaric oxygen technology Massages Relaxation – take some much needed time out to de-stress and relax. More than just a treat, a massage will increase your circulation and endorphin levels, promoting a feeling of happiness and wellbeing. 30 min $58 45 min $70 60 min $82 90 min $122 Remedial/Sports – treating acute or chronic problems, using a variety of remedial techniques. Reducing pain and stiffness, increase flexibility, and injury prevention and rehabilitation. If claiming on a Health Fund, ask when booking. 30 min $63 45 min $75 60 min $87 90 min $132 Prenatal Massage – available for relaxation or remedial massage on a most comfortable, specially designed table. Hot Stone Massage A truly pampering massage using the thermal effects of hot stones in combination with massage to take you to a place of deep relaxation, releasing body and mind. 45 min $90 60 min $110 90 min $145 Remedial Treatments Therapeutic Back Treatment 60 min $110 An enjoyable multi-therapy treatment targeting the back, neck and shoulders. Including deep tissue/remedial massage, a Dead Sea Mud Mask, hot towels and Thalgo moisturiser to finish. Cupping is optional. Bowen Therapy 30 min $63 The original Bowen technique is a gentle form of bodywork that balances the body allowing it to access its own healing abilities. Appropriate for anyone from pregnant women to newborn babies, the frail and elderly to the fit and active. Ear Candling 30 min $63 Ear Candling gently draws earwax and impurities out of the ear and helps regulate ear pressure. Also helps Ear & Sinus Infections, Sinus Congestion, Tinnitus, Sudden Hearing Loss and Hay Fever. Cupping No extra charge Used in conjunction with any remedial massage, A Chinese technique to stretch the muscles and fascia and draw toxins and impurities out of the body. Facials Thalgo Traditional Facial 30 min $72 / 60 min $98 A classical facial incorporating the use of traditional masks, adaptable to individual skin needs. Also available in ThalgoMan. Thalgo Hydra Marine 60 min $128 Rehydrating, suitable for most skins. A fresh and enveloping mask that encourages the active ingredients to infuse. Your skin becomes softer, smoother and more supple. Thalgo Dermo Peel 60 min $132 Combining manual and chemical micro-dermabrasion for an intense and targeted exfoliation of epidermal skin cells. Restoring elasticity and reducing the appearance of fine lines and wrinkles, resulting in an even, radiant complexion. Thalgo Hyaluronic Facial 60 min $135 For the best results, try this unique Facial, featuring Marine Hyaluronic Acid molecules for optimal absorption of active ingredients and immediate results. Thalgo Silicium Super-Lift Facial 60 min $138 This pampering treatment uses Marine Hyaluronic Acid molecules and Marine Silicium for optimum effectiveness and immediate results. Intraceuticals Rejuvenation Infusion 30-40 min $132 This treatment provides instant hydration and lift and visibly reduces the appearance of fine lines and wrinkles. Intraceuticals Opulence Brightening 30-40 min $155 The Opulence Brightening Serum gives the benefits of the Rejuvenation Infusion with additional brighteners to balance uneven skin tone/ pigmentation. Intraceuticals Atoxelene Infusion 20 – 30 min $85 A result driven treatment, targeting frown lines, crows feet and other lines. A non-invasive alternative to Botox. Far Infrared Sauna Detox, Weight loss and Pain relief are just some of the benefits. Be surprised by the comfort and effectiveness of Sunlighten Far Infrared Saunas. 30 min $30 45 min $35 See web site for more detailed information sheet Eye Treaments Thalgo Eye Treatment Target the eye area with Thalgos eye anti-ageing products and one of a kind eye massage mask. As an add-on $22 As extended treatment $40 Mineralogie Mineral Makeup See how Mineral Makeup can bring out your Natural Beauty. 10 min Colour Check $20 - redemable on products Full Makeup up to 30 min $45 Full Makeup up to 45 min $60 Tanning The Benefits of Mineralogie Spray Tan Mineral Makeup $38 Great natural colour, and ready to wash and wear in just 2hrs. >100% mineral makeup > FREE of artificial fragrances, dyes, alcohol, talc, parabens and oils > Contains Vitamins A & E, which helps maintain a healthy skin > Light weight and long lasting coverage with a flawless finish > Ideal for all skin types > Named “Best for Sensitive Skin”, Mineralogie is the recipient of Psychologies 2009 International Beauty Community Award. To find a stockist near you visit www.mineralogie.com.au Want your tan to look better for longer? Ask about our full range of retail products designed to keep your beautiful bronzed colour for longer. Prior to your arrival we recommend you exfoliate thoroughly, do not moisturise, and wear dark loose fitting clothing. See website for Preparation & After Care information sheet. Spa Treatments Body Wraps All 60 min $110 ~ Fizzing Cocoa Beans Wrap ....mmmm...chocolatie .. ~ Red Grape Body Wrap A great antioxidant and smells yummy. ~ Algae Body Wrap Very remineralising and skin softening. ~ Dead Sea Mud Wonderful for sore tired muscles. Body Polish 45 min $85 Treat yourself to beautiful skin. Body Polish & Wrap 90 min $165 Bring back your natural Glow Upgrade to Thalgo Indocean $10 per service Hand and Foot Care Mini Mani or Pedi 30 min $55 Spa Mani 45 min $70 Express nail care and polish. A pampering treatment for the hands and nails includes polish. Spa Pedi 60 min $85 Foot spa, scrub, mask with nail care and polish. Spa Mani & Pedi Combo 90 min $140 Shellac Removal from $20 Shellac add $10 Vinylux add $5 Note: Gel or acrylic needs to be removed prior to your appointment Foot Heaven 45 min $80 A divine pampering for the feet including a foot soak, exfoliation, mask and massage. General information Arrival Time: Please arrive 10-15 minutes prior to your appointment to relax and fill out the necessary forms. This will ensure you receive your full treatment time. Cancellation Policy: Please understand that a 50% cancellation fee will apply if you change your appointment time or are unable to attend with less than 24 hrs notice, or 48hrs notice for group bookings and packages of more than 1hr. If you do not turn up for your appointment there will be a 100% cancellation fee. Bookings: Packages or group bookings of one hour or more will require a deposit to secure your booking. If using a gift voucher please quote the voucher number when booking and present your voucher prior to your treatment. Attire: For Pedicures we recommend thongs to prevent smudging. Confirmation: Text; We will send an SMS reminder to confirm your appointment, please reply yes to confirm or call 5442 5409 if you need to cancel or reschedule. If we cannot contact you to confirm your appointment, we may re book your appointment time to someone else. Gift Voucher: Please have the gift voucher number ready when booking your appointment. Waxing & Tinting Waxing Lip Eyebrow Eyebrow + Tint Eyebrow + Tint + Lash Tint Eyebrow + Lip Eyebrow + Lip + Chin Bikini Extended Bikini Brazillian (Reg $45) ½ Leg ½ Leg + Bikini $12 $15 $30 $46 $25 $35 $20 $25 $50 $30 $45 Full Leg Full Leg + Bikini ½ Arm Under Arm $42 $55 $20 $17 Tinting Eye Lash $24 Eyebrow $17 Brow & Lash $36 See website for for full list of waxing including men's waxing Packages Express Face and Body 1 hr $125 30min Thalgo Traditional Facial+ 30min Massage. Deluxe Face and Body 1 1/2 hrs $150 60 min Thalgo Traditional Facial + 30min Massage. Pamper Me 1 1/2 hrs $175 Pamper yourself with a 30 min Massage, a 30 min Thalgo Traditional Facial + a Mini Mani or Pedi. Relaxing Bliss 2 hrs $225 A real favourite - a 60 min Hot Stone Massage and Thalgo’s Hydra Marine Facial. Package includes relaxing Scalp Massage and Pampering Foot Massage. Revive & Renew Body 2 hrs $160 This package will have you feeling like a new person! Detox and unwind with a 30 min Infrared Sauna, a reviving Body Polish and relax with a 45 min Massage. Revive & Renew Body and Face 3 hrs $280 Above package plus Thalgo Hydra Marine Facial. Absolute Bliss 3 1/2 hrs $410 A most pampering, divine treatment starting with full body Hot Stone Massage followed by a Body Polish to refresh the skin and Body Wrap to soothe and Revitalize the Body, a Mini Mani or Pedi, and a Thalgo Hydra Marine Facial to complete the experience. * Mani's & Pedi's in packages include normal polish, please let us know if you wish to upgrade to shellac and if you need shellac removal. Gift Vouchers for all Occasions online, over the phone or drop in R FDay Spa & Remedial Clinic Open hours: 9.00 am to 6.00 pm Mon 9.00 am to 7.00 pm Tue to Fri 9.00 am to 4.00 pm Saturday We are here Arthur St Wills St Garsed St Mitchell St To Fountain MARKET PLACE 90 Garsed St Bendigo Vic 3550 (Cnr Arthur St) 03 5442 5409 www.refreshdayspa.com.au refresh@refreshdayspa.com.au