running performance efficiency - Back In Action Chiropractic

join us
S AT U R D AY
MAY 2
6:00-8:00 pm
at The Nazareth Run Inn for a night of
Fundraising for the Sustainable Food Trust
• Personal Interview with Anthony Rodale
•Guest Speaker from the Sustainable Food Trust in London England,
Adele Jones
• Silent Auction
• Basket Raffle
RSVP to drbackinaction@gmail.com | This is a
FREE event and ALL are encouraged to attend.
Donations are payable to Sustainable Food Alliance and a receipt will be available for you tax purposes.
RUNNING PERFORMANCE EFFICIENCY
What is your R.P.E.?
Will we run faster, run longer, run stronger if we eat an organic and wholefood diet?
Running Efficient for Mind, Body and the Environment
Guest Speakers and Topics
Dr. Donna Copertino Director of Back in Action, a Chiropractic Rehab and Movement facility, will be discussing:
Flexibility Training for Movement Efficiency
Erin Sparrold
Integrative Clinical Nutritionist and Owner of Go Healthy with Erin, will be discussing:
Metabolic efficiency and organic and wholefood eating
Erin will be providing the event with delicious foods and snacks that are all Organic and
Promote Fuel and Metabolic Efficiency
Dr. Jarrod Spencer
Sports Psychologist, Founder of Mind of the Athlete and Author of The Sky is Not the Limit, will be discussing: Performance Efficiency through a Healthy Mind
Chris SchmidtOwner of Nazareth Run Inn, will be discussing Proper Shoe Fitting for the
ultimate running efficiency
Anthony RodaleUltramarathon runner and Founder of Rodale Wild Bunch Running and President of
the Sustainable Food Alliance, will be giving a Multimedia presentation and testimony
on his experience running the Marathon Des Sables Morroco 2015 with Organic
Efficient Training.
About the Charity
Sustainable Food Trust: We are committed to facing challenges and exploring solutions for a food production system that causes the least
possible harm to both humans and the environment. We believe in the principles of good science and advocate for research that creates a deeper
understanding of the complexity of our natural environments. We work to commission and share the findings of high quality, peerreviewed research, and aim to communicate complex scientific messages in open and accessible ways.
DONATION FORM
YO U R N A M E AMOUNT $
$50
$ 10 0
$250
$500 EMAIL ADDRESS
Donations are payable to Sustainable Food Alliance and a receipt will be available for you tax purposes.