Duncan`s Boot Camp - Duncan`s Martial Arts Academy

Transcription

Duncan`s Boot Camp - Duncan`s Martial Arts Academy
All The Rage Health & Fitness
BOOT CAMP CLASSES
Instructor Rachel Gregg, Pharm. D, CSCS
The time is NOW to Redefine AGE
Duncan’s Martial
Arts Academy
835 Hiawatha
Blvd West,
Syracuse
BOOT CAMP
Classes for
beginners @
Duncan’s Martial
Arts Academy
Tuesday &
Thursday
evenings @ 6:30
Starting April
21st
Personal Training
Sessions also
Contact Rachel at
315-558-3049 and
AllTheRageHealth@gmail
.com or Duncan’s Martial
Arts Academy @
431-0125 today for
details and to sign up for
classes or personal
training sessions!
Boot Camp is a core strength and conditioning
program that delivers workouts that are designed
to MAXIMIZE calorie burn and results in the
shortest amount of time. Get fit, get healthy,
challenge your mind and body but most
importantly HAVE FUN!
Check www.duncansmartialarts.com for details