POOL DROP-IN & AQUAFITNESS SCHEDULES

Transcription

POOL DROP-IN & AQUAFITNESS SCHEDULES
Georgina Leisure Pool
5279 Black River Road Box 57
Sutton, Ontario L0E 1R0
905-722-1429
pool@georgina.ca
pool drop-in &
aquafitness schedules
January 2 - April 6, 2015
Pool Closed: January 1, March 30 - April 3 & April 5-6
DROP IN SWIM SCHEDULE
Monday
7:00-8:45am
11:00-12:30pm
8:15-9:15pm
Tuesday
6:45-8:15pm
7:00-8:45am
8:15-9:15pm
10:00-12:00pm
2:30-3:30pm
11:00-12:00pm
Public Swim
Lane Swim
Parent & Child Swim
Older Adult Swim
Wednesday
7:00-8:45am
11:00-12:30pm
8:15-9:15pm
Thursday
6:45-8:15pm
7:00-8:45am
8:15-9:15pm
10:00-12:00pm
Friday
7:00-8:45am
11:00-12:30pm
6:30-7:30pm (2
Saturday
2:00-3:30pm
2:00-3:30pm
Sunday
2:00-3:30pm
(Lane open during
Public Swim)
lanes)
10:00-12:00pm
11:00-12:00pm
AQUAFITNESS SCHEDULE
9:00-9:45am
10:00-10:45am
Monday
Tuesday
Wednesday
Thursday
Friday
Aqua Boot Camp
Aqua Deep
Aqua Combo
Aqua Boot Camp
Aqua Combo
Gentle Aquafit
~Diaper Fit
Gentle Aquafit
~Diaper Fit
Gentle Aquafit
11:00-11:45am
Aqua Stretch
2:30-3:15pm
Aqua Stretch
6:00-6:45pm
Tae Kwon Aqua
8:15-9:00pm
Aqua Stretch
Aqua Boot Camp
Aqua Boot Camp
~ Registered program, please see swimming lesson schedule/online for full details.
*All times, dates and prices are subject to change without notice.
Aqua Combo
pool admission prices,
Policy & descriptions
ADMISSION PRICES
General
Adult (18 - 54 years)
Admission
Child/Youth (17 & under)
(HST Included)
Senior (55+ years)
Family (2 adults, 2 children)
Aquafit
Admission Adult (18 - 54 years)
(HST Included) Senior (55+ years)
Daily
10x Pass
Monthly Pass
$3.41
$2.84
$2.84
$9.98
Daily
$6.90
$5.67
$32.50
$27.00
$27.00
$95.00
10x Pass
$54.30
$44.30
$39.95
$27.80
$27.80
$81.70
30x Pass
$158.10
$129.60
Quarterly
Pass
$113.64
$67.00
$67.00
$221.75
50x Pass
$256.00
$209.00
Yearly
$345.78
$283.63
ADMISSION POLICY
Age of
Parent/
Guardian
16 years of
age or older
16 years of
age or older
Admission
Age
5 years of age
and under
6 years to 9
years of age
Ratio of
Children to Parent/
Guardian
Criteria
2:1
Children 5 years of age and younger must be accompanied by a parent or
guardian 16 years of age or older. The parent or guardian is responsible for
their direct supervision and must be in the water within arms reach of the
children at all times. A parent or guardian may not supervise more than two
children at any given time.
3:1
Children 6 to 9 years of age must be accompanied by a parent or
guardian 16 years of age or older. The parent or guardian is responsible
for their direct supervision and must be in the water. Non-swimmers must
remain within arms reach of their parent or guardian at all times. A parent
or guardian may not supervise more than three children 6 to 9 years of age
at any given time.
Wristband
Colour
May swim without parent or guardian accompaniment.
Children 10
Recommended to always swim with a buddy!
years of age or
No ratio
older
Please note: All swimmers are subject to a screening before entering the deep area. The criteria one must complete in order
to be allowed to swim in the deep end area of the lap pool is: swim two widths of the lap pool comfortably (without assistance)
and tread water, or support their body at the surface for at least 1 minute.
No guardian
required
Drop In Descriptions Aquafitness Descriptions
Public Swim: Access to all 3 pools and water
slide for the use of leisure swim. All ages are
invited to this program.
Admission/Deep-end policy enforced.
Parent/Child Swim: Access to Beach and
Therapy pools for leisure swim. For parents
and their pre-school children (8 years and
under). Admission/Deep-end policy enforced.
Older Adult Swim: Access to Lap and Beach
Pool for lap or leisure swim. (For adults over
55 years).
Lane Swim: Access to Lap and Therapy pools.
For adults interested in swimming lengths/
laps or relaxing in the therapy pool.
Aqua Combo: This is a medium-intensity workout. Provides all around fitness, with use of
shallow, mid and deep water.
Gentle Aquafit: Low-intensity program done to upbeat music with use of
shallow, mid and deep water.
Aqua Deep: Intense workout in deep water with the use of jog belts, noodles and other
equipment (provided). Participants must be comfortable in deep water to participate.
Aqua Boot Camp: Intense workout that will put you through the paces of a fun, interactive
military style program.
Incorporates cardio and muscle training including a variety of high-intensity exercises that
work the entire body.
Aqua Stretch: Gentle water stretching, range of motion, and muscle strengthening and
relaxation techniques. Takes place in the therapy pool.
Tae Kwon Aqua: A low to medium-intensity workout.
Demonstrates the fundamentals of Tae Kwon Do and adds increased resistance to punches,
kicks and blocks while offering protection for joints.
*All times, dates and prices subject to change without notice.