Newsletter February-March 2015
Transcription
Newsletter February-March 2015
GERMISTON WHEELERS CYCLE CLUB . PO Box 820, Isando, 1600 - Club House situated at Mr. Porra, Rand Refinery Road, Germiston Website Blog address Twitter handle Email address http://www.germistonwheelers.co.za http://germistonwheelers.wordpress.com @germistonwheel info@germistonwheelers.co.za Greetings From the desk of Miss Communication The first few months of 2015 are now behind us, which means the days get shorter, the early mornings start to get a little chillier than before and before we know it, we’re digging around in the cupboard looking for arm warmers, toe caps, full finger gloves and OBS. Judging by photos and comments on the Whatsapp group, the members that did the Argus, or rather the Cape Town Cycle Tour as they like to call it, had a great time despite the shortened distance. Hopefully you get to ride the full distance again in 2016 – diarise 06 March 2016, which happens to be the 1 st Sunday of March and not the traditional second Sunday. During 2014, we introduced planned rides with the hope of getting everyone up to speed (on the bike, and via modern communication tools like Whatsapp). Short-cut routes were introduced to give the slower members chance to ride the longer route without fear of being dropped from the faster bunch. In 2015, we’re hoping to introduce long, steady distance rides (120-150Km) once a month, as well as a Friday night ride. Both events have gone down well with members and we will continue to host these rides once a month – refer to the calendar for more information. The Annual General Meeting was moved from November to March/April, as it gets rather chaotic at the end of the year, as well as the months leading up to our race. The 2014/15 AGM will be held on Sunday, 28 March 2015 at Majestic (the nursery on the corner of Webber & Cachet Roads, Lambton (entrance in Cachet Road). We will have a short 70Km medium-paced ride from 06:30, to be back in time for breakfast at 08:30 for 09:00. More specific details in the weekly newsflashes. We have ordered the new club kit, which will be available in April. A page dedicated to the club kit will remain in the newsletter as permanent fixture. Prices will be updated in the next newsletter. Are you able to finish a 100Km cycle race in less than 3 hours? If yes, the race team has agreed to start in the EL group for the Emperor’s Classic (12th April), with the hope of controlling the pace of the group. We also have a plan to show the lesser experienced members how they should be riding in the bunch and how to tactically ride a great race. If you are interested, enter as normal, but then join us in EL on the day. We will also be cycling to the start from Merv’s/Mr Porra which will give a 140-150Km ride (distance depends where you start). More about this on page 2. Our technical stuff makes a return this month with a look at road tyres – while not half as complicated as mountain bike tyres, there is a difference between various types of tyres. Page 3 & 4 explains the basics of road bicycle tyres. One last bit of news requiring your attention this month – Rob Twigg is confirm accommodation for the Kremetart Cycle Race in Louis Trichardt (174Km race, held on one day, over 4 stages). Accommodation costs R350pp. For more information, please contact Rob – accommodation must be paid and booked by end-March. Happy reading and riding – see you on the roads. Regards, Gerald Up and Coming Events 29 Mar 06 Apr 12 Apr 26 Apr 25-28 Apr 13-Jun Club AGM at Majestic (Mustard Seed) in Lambton - more details closer to the time. 143Km, Long Steady Distance (LSD) ride on Emperor’s route Emperor’s Classic – group ride from batch EL Tour Durban Panorama Tour Kremetart (174Km, 4 stage race). Book accommodation with Rob Twigg by the end of March (latest) 1 Emperor’s Classic - a long, steady ride We have decided to combine a race with endurance training – how is that possible? The race team have decided to give back to the club, in the form of on-the-bike race training. The Emperor’s Classic has been targeted as it’s a relatively flat route (one minor bump at 42Km – for 2Km long) and then back to the “flat as a pancake” route. The race takes place on 12th April 2015, and entries are available at www.cyclelab.co.za - we will also be cycling from Merv’s to the start and back again afterwards (20Km each way). The route is as follows: Start/Finish Mr Porra Merv’s Minor bump Merv’s Mr Porra Start Bump (2km) Finish Merv’s Mr Porra We will ride the entire route on Easter Monday, 06th April to ensure everyone knows and understands the route. It will be fresh in your mind. For those wanting to take part in the ride/race, we will be riding a tempo pace (35km/h, perhaps pushing it up to 3738km/h average). If you’re capable of riding a 100Km race in less than 3 hours, then you’ll easily manage this ride. The important bit is that we ride as a club and have the stronger guys doing the pace work with a few coaching the less experienced cyclists. 2 Technical Stuff Tyres for road bikes can appear broadly similar but there are varieties in sizing, construction and performance that are important to take into account before making a purchase. WHICH ROAD BIKE TYRE IS RIGHT FOR YOU? You will need to consider the day-to-day conditions in which you ride in order to choose a tyre that will serve you well, as well as considering the correct balance between comfort and performance. High-performance tyres designed for the rigours of competitive racing are built with different criteria than those designed for commuting duties or winter training (e.g. light weight at the expense of durability), so automatically buying the most expensive tyre may not be the answer. There is always a trade-off between durability, weight, puncture protection and rolling resistance - many riders will therefore opt for an all-round tyre that provides the optimum performance balance for their needs. ROAD BIKE TYRES: IN-DEPTH Construction Road bike tyres are made of three constituent parts: Beads: Two strong hoops of steel or Kevlar which hook the tyre into the rim of the wheel to keep it in place. Steel-beaded tyres (often referred to as wire beads) are the cheaper option – Kevlar beads are lighter weight and fold for easy storage and transport (so Kevlar-beaded tyres are known as folding tyres). Carcass: The body of the tyre, made from woven fabric. The number of threads per inch (TPI) used in the construction of the carcass is often an important indicator of the quality of the tyre. The higher the TPI number, the thinner and more flexible the tyre fabric is. Thin-wall (high TPI) tyres tend to be lighter and have lower rolling resistance, but they are more prone to damage. Rubber: The exterior of the tyre which covers the carcass. The thick rubber on the part of the tyre that comes into contact with the ground is called the tread, while thinner rubber covers the sidewalls between the tread and the beads. Tread patterns and rubber compounds are important considerations when choosing tyres (see below). Tubular vs. clincher Tyres designed for road racing bikes - as opposed to commuters or touring bikes – are divided into two main categories, clincher and tubular (tubbies). Clincher tyres are by far the most common type, consisting of a beaded tyre which hooks onto the rim of the wheel and is used with an inner tube. Gatorskins are (probably) the most recognised tyres on the road. Tubular tyres are sealed units with an inner tube sewn into the casing of the tyre. They are designed for rims which do not have the hook for the bead (and so are lighter), being glued in placed with tubular cement or secured using special tape. They can be inflated to a higher pressure than clincher tyres meaning they run faster. Tubular tyres have long been the choice of the racing professional who values their performance advantages – lighter overall weight, better rolling resistance due to higher inflation limit, round profile aids in cornering – but for leisure riders clinchers are generally considered the better option due to their availability, affordability and ease of repair. Developments in tyre technology including Kevlar beads have meanwhile narrowed the weight gap between clincher and tubular tyres, while the difficulties in carrying a spare 'tube' while riding mean that they are impractical for riders who are not supported by a team car. NOTE: Sizing for tubular wheels is different to clincher wheels with manufacturers still using imperial sizes (26” equates to 650c and 28” to 700c). In order to be certain of sizing when choosing new tyres you can use the five-digit ISO number printed on the rim to pick a matching tyre. This number gives gives the tyre section (in millimetres), followed by a dash, followed by the tyre diameter at the bead where it sits on the rim.A 700c rim, for example, measures 622mm in diameter. A tyre with an ISO number of 25-622 therefore is equivalent to 700x25c . 3 Sizing Road bike tyres come in a variety of sizes with the most common diameter being 700c (for most adult road race bikes) and 650c (smaller racing bikes for juniors and ladies, some highperformance time trial and triathlon bikes). Tyre width depends on intended use. Many racers will opt for skinny 23mm tyres (or even 20mm) which can be inflated to a higher pressure for maximum speed. However increasing numbers of riders are choosing more comfortable 25mm tyres for everyday use, winter training or sportive events, as they find the extra cushioning worth any sacrifice in overall speed. Some events or surfaces may even call for 28mm tyres – the classic Pavé (cobblestoned) surfaces of European races such as the Paris-Roubaix being a case in point - but check that your rim is wide enough to accommodate these. Tread When it comes to tyre tread, a deep tread pattern is generally unnecessary for road racing bikes, as the surface of the road is rougher than any tread and provides plenty of traction. Some tyres for all-weather use may feature a shallow tread to aid in shedding water or to provide extra grip on the shoulders. Riders who do wish to improve their grip can choose a tyre with a softer compound – meaning the rubber used in the tread construction is softer - or opt to run a tyre at lower pressure to increase the contact area with the surface of the road. A softer-compound tyre will give better traction, but at the expense of more rapid wear. Dual-compound tyres feature a centre strip of fairly hard rubber for improved wear and softer 'shoulders' for better cornering. A new foldable clincher tyre (top left), a badly worn out tyre (top right) and a damaged tubbier (bottom). 4 Club Kit The new club kit has been ordered, from Panda Sports, and should be available in April (date to be confirmed). We have ordered minimum quantities as follows, and will place another order once the stock starts moving: Small Medium Large XL 2XL 2 5 5 5 3 Plain black shorts (shorts or bib-style) of your choice should be worn together with this shirt. See example on the right. We have two preferred suppliers of various styles of black shorts, as well as other cycle clothing. Tell them that you’re a member of Germiston Wheelers so you can get preferential treatment. BicycleLine Clair Email - admin@bicycleline.co.za Mobile - 076 232 2266 GSG (Giessegi) Stefano Email – stefano@puzzlepr.co.za Mobile – 083 458 2160 The older “paintball” shirt, as Simon likes to refer to it as, is still acceptable as club kit, but we won’t be ordering this shirt anymore – there are limited quantities available of the older shirt. The 30th anniversary shirt was a limited edition, and only available in 2014. The design is the same, and is also considered valid club kit. _________________________________________________________________________________________________________ FAQ’s When must I wear club kit? Club kit should be worn on all official club rides, (Saturday and Sunday), as well as during a race. What about the older shirt, and race team kit? The older shirts are still valid, and can be worn on a Saturday or during the week. Ideally we’d like everyone to wear the NEW shirt on a Sunday club ride. What about winter? Is warmer kit available? We are in the process of making arm warmers that will complement the NEW shirt. This will be available by the end of March. Long sleeve winter jackets will be ordered on request. 5 Fish & Chips paper Classifieds, Announcements, Training schedules and everything else. BUSINESS Merv’s Hardware & Industrial Supplies Shop 1, Albemarle shopping centre Tel: 902-2387 or 902-6331 Fax: 902-8063 Mobile: 082 412 6429 OPEN 7 DAYS A WEEK Service is our business You name it, we’ll get it! CLUB KIT Contact: Yvette Wallace Cell: 082 887 4132 Tel: 011 902 2939 Email: info@tritonrealestate.co.za Triton Real Estate Germiston Professional Consultation in home sales Obligation Free Valuations Bond Finance Services Lease Contract Services Contact Yvette Wallace Office: 011 902 2939 Mobile: 082 887 4132 Short Sleeve Cycling Top Sleeveless cycling tops Cycling shorts Bib Style Cycling Shorts Old Design R370.00 R260.00 R330.00 R410.00 New Design TBC Not available Not available Not available All items include vat. ENQUIRIES To list your BUSINESS, FOR SALE item, TRAINING plans, etc. please send a SMS to 08344205065 or an email to info@germistonwheelers.co.za SOCIAL MEDIA www.germistonwheelers.co.za Calendar, news, photos, race reports, who’s who and a whole lot more. Our twitter handle is @germistonwheel Go to twitter.com/germistonwheel to FOLLOW or to create your own twitter account. Whatsapp users can join two possible groups (Club communications and/or General Chit Chat). Contact Gerald or Richard Brown to join. We also have a Facebook page where you can also LIKE, enabling you to follow and chat between members. Go to the following link: https://www.facebook.com/pages/ Germiston-Wheelers-CycleClub/30965920344 Then click on LIKE to receive messages and notifications of club related info and messages. Club Rides Time 04:30 05:00 / 05:30 06:15 / 06:45 06:30 / 07:00 Day Tuesday & Thursday Saturday Saturday Sunday SEASONAL RIDE TIMES Summer (01-Sep to 30-Apr) 05:00 Saturday early-bird 06:15 Saturday club ride 06:45 Sunday club rides Meet at cnr Michelle & Jacqueline Ave, Randhart Merv’s Hardware Merv’s Hardware Mr Porra Winter (01-May to 31-Aug) 05:30 Saturday early-bird 06:45 Saturday club ride 07:00 Sunday club ride 6 Route Winter route Warm up ride Club ride Club ride Distances 50 Km 34 Km 65, 80-100 Km 60, 80-120 Km