here - Insight – University of Gloucestershire

OXSTALLS CAMPUS
FITNESS SUITE
SUMMER OPENING TIMES
15 May 2015 - 18 September 2015
Monday
08:15 - 14:15 and 16:15 - 21:15
Tuesday
08:15 - 14:15 and 16:15 - 21:15
Wednesday
08:15 - 13:15 and 16:15 - 21:15
Thursday
08:15 - 14:15 and 16:15 - 21:15
Friday
08:15 - 15:45
Saturday
09:00 - 14:00
Sunday
09:00 - 14:00
To book an induction, please contact:
Ben Robinson (brobinson@glos.ac.uk) or Ashley
Warner (awarner@glos.ac.uk) on 01242 715335
MEMBERSHIP OPTIONS
SUMMER MEMBERSHIP
(15 May 2015 - 18 September 2015)
(no joining fee)
• £60.00
MONTHLY MEMBERSHIP
(£15.00 joining fee applies)
• £18.00
PAY AS YOU GO MEMBERSHIP
(£15.00 joining fee applies)
• £4.00
For further details on the fitness suite please
contact Carly Williams on 01242 715408,
clwilliams@glos.ac.uk
UNIVERSITY OF
GLOUCESTERSHIRE
SPORT
university of gloucestershire
OXSTALLS CAMPUS
FITNESS SUITE
FITNESS SUITE CLASSES
15 May 2015 - 18 September 2015
Monday
Morning
Tuesday
BOOT CAMP
08:00 - 08:45
(meet outside
Fitness Suite)
Thursday
Friday
INDOOR
CYCLING
08:00 - 08:45
BOOT CAMP
08:00 – 08:45
(Fitness Studio)
RUNNING
CLUB
12:00
Afternoon
(Fitness Studio)
Evening
Wednesday
HIIT TRAINING
12:00 - 12:30
(Fitness Studio)
INDOOR
CYCLING
19:00 - 19:45
AB BLAST
18:00 - 18:15
(Fitness Studio)
(Fitness Studio)
AB BLAST - A short sharp class that provides
an all round core workout helping to improve
stability and function
BOOT CAMP - A class for everyone! Total body
workout incorporating a mixture of body weight
exercises, interval training and strength training.
HIIT - Intense bursts of activity with a brief
recovery time to kick your metabolism into
overdrive.
(meet outside
Fitness Suite)
PRICE
Free to all summer and monthly fitness suite
members. £4.00 for non members and PAYG
members.
You can book onto any class at Oxstalls Fitness
Suite reception or alternatively email Carly
Williams on clwilliams@glos.ac.uk
INDOOR CYCLING - Ride the calorie burner!
An effective, fun workout that will encourage you
to push yourself to your limits.
RUNNING CLUB - This is a great opportunity to
develop your running and socialise with others.
All abilities welcome.
UNIVERSITY OF
GLOUCESTERSHIRE
SPORT
university of gloucestershire
7353 04/15