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Transitions A 5Rhythms Workshop With David Juriansz April 24-26th 2015 Transitions...are part of life. From daylight to darkness, working week to weekend, autumn to winter, old age to dying...yet even with this constant pulse, there are times we become acutely aware of a transition phase we are in. In such times it is wise to listen to the language of the body - our emotional reactions, our sense of self in relationship, our health. I love the dancing stories of people moving through transition. We can learn so much from each other. For me, as for thousands of people, Gabrielle Roth’s 5Rhythms have been both an exhilarating, inspiring practice and solid ground for support in times of change. In this workshop, we will make physical, the transitions from flow to staccato, from staccato to chaos and so on through stillness and back to flow. I will offer a range of practical tools to activate our movement practice on the dancefloor, so it becomes easier to access this wisdom in the transitions of daily life. After 16 years of dancing and 4 years of teaching weekly, this is my first full workshop offering in my hometown. I hope you will join me, and bring your own unique dancing story, so together we can follow this elegant map into the territory of transition. Fri 24th Apr 7:00pm - 10:00pm (open night) Sat 25th Apr 11:00am - 6:00pm Sun 26th Apr12:00pm - 6:00pm Cost $250 full/ $210 concession cards $200 early bird by April 1 Friday open night (3 hrs) $30/25 concession cards Venue St. Brigid’s Parish Hall Fitzroy North Melbourne For more information Call Lisa on 0413 136 192 or email: 5Rhythms@movingessence.com Online booking www.movingessence.com David Juriansz juggled roles as therapist, songwriter, performer & facilitator while supporting his wife Meredith as a 5Rhythms teacher. After 12 years of dancing and producing, he graduated from the last group to with train with Gabrielle Roth in 2011. His weekly class the ‘Tsunami Wave’ – became so popular it transformed into two classes. David’s humour, storytelling, and passion for the embodiment of the 5Rhythms, engages both newcomers and long-term dancers. He regularly offers live music as part of his teaching.