Athlete Development Football Camp

Transcription

Athlete Development Football Camp
Jules Pitts,
Camp Coordinator
Defensive Coordinator, Linebackers
pittsj@mail.santarosa.k12.fl.us
Office phone: 850-995-3600 ext.1132
Cell phone: 850-698-1790
John Adams
Tight Ends
Zach Ballard
Outside Linebackers
Jerad Dampson
Wide Receivers
Jeremy Drew
Defensive Line
Bill Jernigan
Running Backs
Brad Filbert
Defensive Backs
Kenny Hughes
Quarterbacks
FOOTBALL
Camp
Instructors
Pace
Football
2015 A thlet e
D evelo pm ent Ca mp
For Middle School Athletes ages 12-14
No thin g B u t the B e s t !
Presented by:
P a c e
H i g h
S c h o o l
Varsity Football Coaches
4065 Norris Rd
Pace, FL 32583
Phone: 850 698 1790
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Camp
Overview
The Athlete Development Camp
is for middle school athletes ages
12-14.
The camp is a 5 week
program consisting of 10 sessions
and will be run by the Pace High
Varsity Football Coaches. The camp
is designed to train the total body
and better prepare campers for the
upcoming PARA Football Season.
Type of Training:
Weightlifting
Proper Spotting
Speed Development
Cardiovascular Endurance
Muscular Strength and Endurance
Is this camp the same as the Pace
Patriot Football Camp?
No.
The Athlete Development Camp is
focused on off-season training and
conditioning. The Pace Patriot Football
Camp is a position-specific skills-based
camp, where athletes are instructed on
offensive and defensive techniques. This
year’s Pace Patriot Football Camp will
be July 21, 22, 23 from 5:30-8:00.
Brochures may be found on the PARA
website.
CAMP TIMES AND DATES
Monday’s and Wednesday’s
5:30 pm -7:30 pm
10 Sessions
June 15, 17, 22, 24, 29
July 1, 6, 8, 13, 15
Plyometrics
Footwork
WHAT TO WEAR/BRING?
Change of Direction
Athletic shorts and shirt
Athletic shoes
Cleats
Bottled water/sports drink
Flexibility
Core strength
*water will be provided
CAMP FEE/REGIS TRATION:
$100
Cash or Check
Checks made payable to: Pace High School
Registration: Monday, June 15th
5:00 PM under the pavilion
CAMP LOCATION
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Pace Football Weight Room
Pace High Track
Pace High Football Field
Athletes will meet each day under the
pavilion located behind the football
stadium.