2015 AAU So Cal Weightlifting , Powerlifting,Bench, Deadlift, Pushpull

2015 AAU So Cal Weightlifting , Powerlifting,Bench, Deadlift, Pushpull
QUALIFIER FOR AAU WORLDS SEPT 25-27 AT THE RIO HOTEL IN LAS VEGAS
AMERICAN RECORDS WILL BE SET !!!!!!
Date: Sunday May 2-3 2015–
Location: Inland Valley Crossfit , 24335 Prielipp Road, #120, Wildomar, California 92595
Testing:
Any athlete entered may be subjected to drug testing per the AAU Policies and procedures.
Eligibility:
Must be a current member of the AAU.
Divisions:
WEIGHTLIFTING AND POWERLIFTING, Bench, Deadlift, Pushpull
Youth (6-7,8-9,10-11,12-13) Teen(14-15,16-17,18-19)Junior(20-23) Open, Sub-Masters(35-39)Masters 40-44,45-49 etc. in 5
year, Lifetime Masters), Law/Fire (active, retired), Military(active, retired, reserves) ,
POWERLIFTING WEIGHT CLASSES IN POUNDS
Weight Classes: Men: + Youth 66, 77, 88, 97, 105 ALL 114,123,132,148,165,181,198, 220 ,242, 275,308, 308+
Women: Youth 66, 77, 88, ALL 97,105 114,123,132,148,165,181,198,198 220, 220+
WEIGHTLIFTING WEIGHT CLASSES in KILOS
Female Age Divisions to Weight Classes
Male Age Divisions to Weight Classes
(Female Weight Classes kg: 31, 35, 39, 44, 48, 53, 58, 63, 69, 75, 82,
82+)
(Male Weight Classes kg: 31, 35, 39, 44, 50, 56, 62, 69, 77, 85, 94,
105, 114, 114+)
69+kg
94+kg
Teen Ages 18-19: 56 – 114+kg Junior Ages 20-23: 56 – 114+kg
Senior/Open Ages 24-34: 56 – 114+ kg Sub Masters &Masters
Youth Ages 6-7, 8-9, 10-11: 31 – 58+kg
Youth Ages 12-13: 35 – 63+kg Teen Ages 14-15, 16-17: 44 –
Teen Ages 18-19: 48 – 82+kg Junior Ages 20-23: 48 – 82+kg
Senior/Open Ages 24-34: 48 – 82+kg Sub Masters &Masters
Youth Ages 6-7, 8-9, 10-11: 31 – 62+kg
Youth Ages 12-13: 35 – 69+kg Teen Ages 14-15, 16-17: 50 –
Weigh-ins:
Early weigh-ins is 6:00-7:00 PM the night before group lifters. Regular weigh-ins is 7:00 am to 8:30 am the
morning of the applicable lifting session. See lifting schedule
Lifting Schedule : 8:30 A.M 05/02/15 Powerlifting
8:30 A.M 05/02/15 Weightlifting
Awards:
Plaques First thru Fifth (MINIMUM) Best lifter awards in many divisions
TEAM AWARDS : Team entry fee $40, but all team members must be entered separately !!!!!!!!
Fees:
$50 for first division entered in powerlifting or weightlifting. $7O for BOTH $25 crossover, for each additional class
All lifters must have a current AAU membership card $24 adult $14 youth
SINGLET REQUIRED FOR POWERLIFTING, PREFFERED FOR WEIGHTLIFTING
AAU CARDS
AVAILABLE ONLINE AT WWW.AAUSPORTS.ORG `ALL CARD MUST BE BOUGHT ONLINE PRIOR TO
THE MEET AND PRESENTED AT WEIGH-INS/CHECKI-IN ! AS PART OF THE CARD PROCESS, ALL LIFTER AGE 20+ WILL
HAVE A BACKGROUND CHECK PERFORMED. PROCESS CAN ADD A WEEK TO CARD APPROVAL
ENTRY DEADLINE IS April 20 2015 - LATE ENTRIES WILL NOT BE ACCEPTED!
Make checks or money orders payable to:
Martin Drake
P.O. Box 108
Nuevo, Ca. 92567
310-953-5030
E-MAIL NATURALPOWERUSA@GMAIL.COM ,NATURALPOWER@EARTHLINK.NET
MEET WILL BE CAPPED AT 50 WEIGHTLIFTERS AND 50 POWERLIFTERS
Winner in each weight class qualifies for the very first AAU World Weightlifting Championships and
Powerlifters qualify for AAU World Powerlifting : both Sept 25-27 at the Rio Hotel in Las Vegas.
2015 AAU So Cal Weightlifting , Powerlifting,Bench, Deadlift, Pushpull
Name: ___________________________Phone:___________________________A.A.U. #_________
Address____________________________City__________________State______________Zip____
Weight Class_______________Age:_____________D.O.B._______________Sex_______________
E-Mail address _______________________________________
WEIGHTLIFTERS
PLACE WL for weightlifting, SN for Snatch only or CJ for Clean and Jerk only
in appropriate block!
Open: ___________Teen _____________________ Youth______________________
Junior_________Sub Master:___________Master:______________ Law/Fire:_____
Military ______________ Lifetime Masters______________ __________
POWER LIFTERS
PLACE “P” for Powerlifting“B” for Bench, “D” for Deadlift, “C” For Pushpull
in appropriate block!
Equipped
Open: ___________Teen _____________________ Youth______________________
Junior_________Sub Master:___________Master:______________ Military/ Law/Fire/Military:_____
Lifetime ______________ Lifetime Masters______________
Raw
Raw Open: ______:__________Raw Teen: ____________RawYouth:_____________
RAW HIGH SCHOOL _____________
Raw Junior________Raw Sub Master: ___________Raw Master: _____________
Raw Lifetime__________Raw Lifetime Masters _________________
Raw _ Military/ Law/Fire/Military: _________ _ Disabled: ________________ (specify, Dwarf, Blind, Wheel
Chair)
High School ____________
AAU Powerlifting and Weightlifting Waiver and Consent
In order to be able to participate in this or any other AAU Weightlifting event, I hereby consent to be drug tested by urine analysis
or whatever other method is chosen by the AAUPC. I agree if I fail or refuse to be tested that I will automatically be disqualified
from the event(s) and may be subject to further penalties under the AAU Code. I further consent to the publication of my test
results and/or my failure/refusal to test in sole discretion of the AAUPC.
I understand that both the collection process and testing procedures will be performed by a third party (not AAUPC or AAU)
I hereby release, discharge and covenant not to sue the AAUPC and/or the AAU, their respective administrators, directors,
agents, officers, members, volunteers, employees, other participants, any sponsors, advertisers, and if applicable, owners and
lessors of the premises on which any AAU activity takes place (each considered one of the releases) , from all liability, claims,
demands, losses, or damages on any account caused or alleged to be caused in whole or in part by any and all of the releases or
otherwise, relative to the drug testing, the publication(s0, or any matter related to this event, and further agree that if, despite this
release and waiver of liability, assumption of risk and indemnity agreement, such a claim is made against any of the releases, the
undersigned will indemnify, save and hold harmless each of the releases from any litigation expenses, attorneys fees, loss,
liability, damage, or cost which may occur as a result of such claim.
The parties agree that if any portion of the consent/release shall be deemed invalid and/or unenforceable, the rest of such
consent/release shall remain in full effect.
Signature: ____________________________________Date:___________________
Signature of parent or Guardian: _______________________________ if under age 21
2015 AAU Feats of Strength So Cal Open & High School Team Championships
A preview of the upcoming 2015 AAU Combine World Championships on June 27,
2015, and the 2015 AAU Feats of Strength Outdoor World Championships on June 28,
2015--both at the Ranch Buena Vista H.S. in Vista CA
AAU AMERICAN RECORDS WILL BE SET!!!!!!
Date: Saturday May 2 and Sunday May 3, 2015
Location: CrossFit Inland Valley, 24335 Prielipp Road, #120, Wildomar CA 92595
Testing:
Eligibility:
Any athlete entered may be subjected to drug testing per the AAU Policies and procedures.
Must be a current member of the AAU.
WEIGHT CLASSES IN POUNDS
Weight Classes: Men: Youth: 66, 77, 88, 97, 105. ALL: 114,123, 132, 148, 165, 181,198, 220, 242, 275, 308, 308+
Women: Youth: 66, 77, 88. ALL: 97, 105, 114, 123, 132, 148, 165, 181, 198, 220, 220+
Weigh-ins:
Early weigh-ins is 6:00-7:00 pm the night before group lifters. Regular weigh-ins is 7:00 am to 8:30 am the
morning of the applicable lifting session. See Entry Form on 3rd page.
Event Schedule: May 2: 9:00 am to 6:00 pm
May 3: 9:00 am to 5:00 pm
st
rd
Awards:
Medals for 1 through 3 in each weight class/age group division for each event.
Plaques for Overall Best Athlete Awards (awarded each day)—Open Men, Open Women, High School (M,W), Male
Youth, Female Youth.
Plaques for Overall Mega Lift Awards (awarded each day)—Open Men, Open Women, High School (M,W)
Plaques for High School Team Awards (awarded each day) for best overall 5-member co-ed high school team
All athletes (competing in 3 or more events) will be presented with a certification of participation with listed performances. A pdf
file also will be emailed so that copies may be sent to coaches, recruiters, etc. Separate awards will be made each day.
Fees:
$50 per day 3 or more events ($25 per day for 1 or 2 events)
All lifters must have a current AAU membership card $24 adult $14 youth
NORMAL GYM WEAR (INCLUDING AAU-ACCEPTABLE POWERLIFTING BELTS) AND CHALK ARE ACCEPTABLE
(SINGLETS ARE OPTIONAL). WRIST WRAPS (NOT STRAPS) AND KNEE SLEEVES ARE OPTIONAL. SOME ADDITIONAL
ACCESSORIES (E.G., FOREARM SLEEVES & TACKY) ARE ALLOWED PER RULE BOOK FOR THE ATLAS STONES
EVENT ONLY. NO LOOSE CLOTHING OVER THE ELBOWS (OR KNEES) IN EVENTS THAT INVOLVE JUDGING OF
LOCKOUTS FOR ELBOWS (OR KNEES). NO GLOVES ALLOWED EXCEPT OPTIONAL FOR TIRE FLIP.
AAU CARDS
AVAILABLE ONLINE AT WWW.AAUSPORTS.ORG. ALL CARDS MUST BE BOUGHT ONLINE PRIOR TO
THE MEET AND PRESENTED AT WEIGH-INS/CHECK-IN! AS PART OF THE CARD PROCESS, ALL LIFTERS AGE 20+
WILL HAVE A BACKGROUND CHECK PERFORMED. PROCESS CAN ADD A WEEK TO CARD APPROVAL
ENTRY DEADLINE IS April 20, 2015 - LATE ENTRIES WILL NOT BE ACCEPTED!
Make checks or money orders payable to:
Ray Anderson
39533 Highbury Dr.
Murietta CA 92563
951-252-5627
E-MAIL:aaucoachraystrength@gmail.com
MEET WILL BE CAPPED AT 75 ATHLETES EACH DAY
• This event is sanctioned by the Amateur Athletic Union of the U.S., Inc.
• All participants must have a current AAU membership.
• AAU membership may not be included as part of the entry fee to the event.
• AAU membership must be obtained before the competition begins except where the event operator has a laptop available with an internet
connection.
• Participants are encouraged to visit the AAU web site www.aausports.org to obtain their membership
2015 AAU Feats of Strength So Cal Open & High School Team Championships
May 2-3, 2015 at CrossFit Inland Valley, 24335 Prielipp Road, #120, Wildomar CA 92595
Note: All individual competitors shall fill out the following information:
Name: ___________________________Phone:___________________A.A.U. Card #___________________
Address____________________________City________________State______________Zip____________
Weight Class____________Age:__________Height__________D.O.B._______________Gender_________
E-Mail address ________________________________________________
AAU Feats of Strength Waiver and Consent for Individual Competitors
(Note: All individual competitors shall sign and date)
In order to be able to participate in this or any other AAU Strength Sports event, I hereby consent to be drug tested
by urine analysis or whatever other method is chosen by the AAUPC. I agree if I fail or refuse to be tested that I
will automatically be disqualified from the event(s) and may be subject to further penalties under the AAU Code. I
further consent to the publication of my test results and/or my failure/refusal to test in sole discretion of the
AAUPC.
I understand that both the collection process and testing procedures will be performed by a third party (not AAUPC
or AAU)
I hereby release, discharge and covenant not to sue the AAUPC and/or the AAU, their respective administrators,
directors, agents, officers, members, volunteers, employees, other participants, any sponsors, advertisers, and if
applicable, owners and lessors of the premises on which any AAU activity takes place (each considered one of the
releases) , from all liability, claims, demands, losses, or damages on any account caused or alleged to be caused
in whole or in part by any and all of the releases or otherwise, relative to the drug testing, the publication(s), or any
matter related to this event, and further agree that if, despite this release and waiver of liability, assumption of risk
and indemnity agreement, such a claim is made against any of the releases, the undersigned will indemnify, save
and hold harmless each of the releases from any litigation expenses, attorney’s fees, loss, liability, damage, or
cost which may occur as a result of such claim.
The parties agree that if any portion of the consent/release shall be deemed invalid and/or unenforceable, the rest
of such consent/release shall remain in full effect.
Signature: ____________________________________Date:___________________
Signature of parent or Guardian: _______________________________
if under age 21
For all of the latest information, please visit https://www.facebook.com/groups/FOSMeets.
INDIVIDUAL ENTRY FORM--2015 AAU Feats of Strength So Cal Open & High School Team Championships
Event
Check off the
events you are
entering
SATURDAY EVENTS (MAY 2, 2015)
Signups & Weigh-ins, 7:00 am – 8:30 am (Early weigh-ins Thursday 6:00-7:30 pm)
Rules Briefing prior to each event. Medal ceremony following each event.
INDOOR EVENTS:
1. Strict Curls for Reps, 9:00 am – 10:30 am
____
2. Power Cleans for Reps, 10:30 am – 12:00 noon
____
**Lunch Break, 12 noon – 1:00 pm**
OUTDOOR EVENTS:
3. Farmer’s Walk, 1:00 pm – 2:15 pm
____
4. Log Clean & Press (3-lift event), 2:15 pm – 3:30 pm
____
5. Sled Push, 3:30 pm – 4:45 pm
____
6. Tire Flip, 4:45 pm – 6:00 pm
TOTAL PAYMENT FOR SATURDAY EVENTS
____
Saturday: $50 for 3
or more events ($25
for 1 or 2 events)
TOTAL $_________
SUNDAY EVENTS (MAY 3, 2015)
Signups & Weigh-ins, 8:00 am – 9:00 am (Early weigh-ins Friday 6:00-7:30 pm)
Rules Briefing prior to each event. Medal ceremony following each event.
INDOOR EVENTS:
7. Bench Press for Reps, 9:00 am – 10:30 am
____
8. Deadlift for Reps 10:30 am – 12:00 noon
____
**Lunch Break**, 12:00 noon – 1:00 pm
OUTDOOR EVENTS:
9. Yoke Walk, 1:00 pm – 2:15 pm
____
10. Sled Pull, 2:15 pm – 3:30 pm
____
11. Atlas Stones, 3:30 pm – 5:00 pm
TOTAL PAYMENT FOR SUNDAY EVENTS
____
Sunday: $50 for 3 or
more events ($25 for
1 or 2 events)
TOTAL $_________
GRAND TOTAL PAID AMOUNT
$ ______________
TEAM ENTRY FORM--2015 AAU Feats of Strength So Cal Open & High School Team Championships
A. SATURDAY TEAM COMPETITION
5-MEMBER TEAM NAME ____________________________________________________________________
HIGH SCHOOL NAME_______________________________________________________________________
TEAM CAPTAIN’S NAME____________________________________Cell #____________________________
ASSISTANT TEAM CAPTAIN’S NAME_________________________ Cell #___________________________
1. Individual Name_________________________Gender___Age____Bodyweight______# of Events Entered____
2. Individual Name_________________________Gender___Age____Bodyweight______# of Events Entered____
3. Individual Name_________________________Gender___Age____Bodyweight______# of Events Entered____
4. Individual Name_________________________Gender___Age____Bodyweight______# of Events Entered____
5. Individual Name_________________________Gender___Age____Bodyweight______# of Events Entered____
TEAM ENTRY FORM--2015 Feats of Strength AAU So Cal Open & High School Team Championships
B. SUNDAY TEAM COMPETITION
5-MEMBER TEAM NAME ____________________________________________________________________
HIGH SCHOOL NAME_______________________________________________________________________
TEAM CAPTAIN’S NAME____________________________________Cell #____________________________
ASSISTANT TEAM CAPTAIN’S NAME_________________________ Cell #___________________________
1. Individual Name_________________________Gender___Age____Bodyweight______# of Events Entered____
2. Individual Name_________________________Gender___Age____Bodyweight______# of Events Entered____
3. Individual Name_________________________Gender___Age____Bodyweight______# of Events Entered____
4. Individual Name_________________________Gender___Age____Bodyweight______# of Events Entered____
5. Individual Name_________________________Gender___Age____Bodyweight______# of Events Entered____
Note: There are no entry fees for the team competitions. Each individual competing for a team must fill out
an individual entry form and pay the individual entry fee. Only one team per competitor. Teams must have
either 4 or 5 individual competitors.