July 2013 - MIMS.com
Transcription
July 2013 - MIMS.com
July 2013 Endocrinologists reiterate call for better glucose control News Feature Tocotrienols protect the brain Acne be gone! 3 News | Pharmacy Today | July 2013 Endocrinologists reiterate call for better glucose control By Pank Jit Sin E ven as Malaysia heads toward industrial nation status, the health of its people seem to be going south, with heart disease and diabetes reaching worrying levels. Zanariah Hussein, of Hospital Putrajaya, and Chan Siew Pheng, both senior consultant endocrinologists, said many individuals with type 2 diabetes remain unidentified, untreated and at risk for complications. Although control programs exist, the disease continues to drive the bulk of kidney disease and blindness cases, both of which morbidities are closely associated with type 2 diabetes. Dr. Zanariah said: “Many people are unaware that they have diabetes until a complication develops. Diabetes complications are numerous, varied and sometimes extremely frightening, but more importantly, can be lifethreatening.” Hence, it is important to provide diabetes prevention education as early detection of symptoms can significantly reduce the risk of developing complications later on. Although the figures have been thrown about many times, Dr. Zanariah said it was important to look at the increase and to take affirmative action to curtail the wave of diabetes sweeping the country. The National Health and Morbidity Survey 2011 (NHMS 2011) picked up a 40 percent increase in diabetes in those aged 30 years and above compared to the 2006 survey (from 14.9 percent to 20.8 percent). Dr. Zanariah said among the problems preventing patients from achieving their glycemic goals are the failure of some clinicians to adopt a ‘treat-to-target’ approach, [which requires individualized therapies]; suboptimal dosing of available therapies; concern of the patient over hypoglycemia and weight gain; and underuse of medications due to cost or complexity of therapy. In Malaysia, only 22 percent of patients achieve the desired HbA1c level of less than 7.0%. (Med J Malaysia 2011;66(2):175-81) The failure of patients to achieve glycemic control isn’t unique to Malaysia, as even countries like Australia and Singapore only have 30 and 33 percent, respectively, of patients achieving desired glycemic control. (MJA 2006;185:305-9, Singapore Med J 2001;42:501-7) Treatments causing less weight gain and less hypoglycemia are desirable Dr. Chan said the major cause of hypoglycemia is the treatment regimen of type 2 diabetes itself, namely the older secretagogues and insulin. Overdosing and an erratic eating pattern will also cause blood sugar levels to fluctuate. While most hypoglycemic episodes tend to be mild, the RECAP-DM (Real-life Effectiveness and Care Patterns of Diabetes Management) Asia Pacific study 4 News | Pharmacy Today | July 2013 showed that more than one-third of type 2 diabetic patients reported hypoglycemia of varying severity during the 6-month period prior to study enrolment. (Diab Res Clin Pract 2010;doi:10.1016/j.diabres.2010.05.008) While mild hypoglycemia will not cause problems, apart from headache, sweating, palpitations and tremors, if untreated it may progress to severe hypoglycemia. Severe hypoglycemia is serious and can lead to loss of consciousness, convulsions and seizures. One side effect often overlooked is the risk of dementia in those suffering from hypoglycemia. A 2009 retrospective study revealed that the lifetime relative risk of developing dementia increases with the number of severe hypoglycemic episodes a person encounters. Those suffering from three or more severe episodes of hypoglycemia are almost twice as likely as those who have never experienced hypoglycemia to develop dementia in their lifetime. Newer therapies such as dipeptidyl-peptidase-4 (DPP-4) inhibitors and glucagonlike peptide-1 (GLP-1) agonists tend to be weight neutral or even cause weight loss. These agents reduce the risk of hypoglycemia because they behave in a glucose-dependent manner. Hence, they cannot cause hypoglycemia and are very safe. While the newer therapies only bring down HbA1c by about 0.5 to 1.0%, combination therapy will usually provide sufficient glucose lowering. Both Dr. Chan and Dr. Zanariah were speaking at a media workshop on diabetes management held in Petaling Jaya recently. ‘Man flu’ could be real, expert says T here may be some truth behind the ‘man flu’ concept, according to research led by Durham University, UK, neuroscientist Amanda Ellison. Men have more temperature receptors in the brain, which causes them to experience flu symptoms more acutely, according to research printed in Ms Ellison’s book, Getting Your Head Around the Brain. Male and female children start out responding to colds in the same way because the preoptic nucleus, the area of the brain which balances a variety of the body’s functions such as temperature is the same size. However, when boys hit puberty, testosterone starts to act on the area, located in the brain’s hypothalamus and attached to a hormone gland, making it larger. People’s temperature increases when they get a cold to help fight off the bugs. The bugs can’t survive at a higher temperature. “So, men run a higher temperature and feel rougher – and if they complain they feel rough then maybe they’re right,” Ms Ellison says in a Telegraph article (24 January). Her findings were drawn from studies of the brain postmortem as well as from images obtained from brain scans, but she admitted there are limitations to this line of research. “My role is to put two and two together. There is no hard evidence that the feelings are worse in males and females. This is a possible cause – but the argument will rage on.” 5 News | Pharmacy Today | July 2013 Tocotrienols protect the brain By Leonard Yap A specific type of vitamin E called tocotrienol has been found to protect the brain and prevent it from further degradation due to aging and stroke, says a researcher. Vitamin E has been known for a long time to be a potent antioxidant, but tocotrienols have now been shown to have neuro-protective effects in the human brain, particularly the white matter region, said Yuen Kah Hay, a professor of pharmaceutical technology at Universiti Sains Malaysia, Penang. Prof Yuen said tocotrienols, via their neuro-protective properties, may help minimize tissue injury in the brain during a stroke. Subsequently, tocotrienols may lower the risk of physical and cognitive effects associated with stroke, like vision loss and paralysis. The benefits of taking tocotrienols include the fact that it is not a drug and has an extremely low risk of side effects. People who consume tocotrienols do not have worry about taking it for long periods of time as a brain-protecting supplement, Prof Yuen said. There is an ongoing study on the effects of tocotrienol supplementation to retard peripheral neuropathy and cognitive dysfunction in type 1 and type 2 diabetic patients. It is currently being done with the Clinical Research Centre of Seberang Jaya Hospital in Penang, and is led by Prof Yuen and Dr Irene Looi, a consultant neurologist. Prof Yuen said there is also a trial investigating the effects of tocotrienols on transient ischemic attacks (TIA) and stroke at the Ohio State University, US. The study is being fund- ed by the Performance Management and Delivery Unit (PEMANDU) Malaysia. Vitamin E in the form of tocopherols was first discovered in 1922. Tocotrienols were discovered about 25 years later. Work in the 1930s revealed the chemical structure and biological function of alpha-tocopherol. In the 1940s, studies found that vitamin E protects unsaturated fatty acids in human tissue against oxidation. (Am J Clin Nutr 1987;46(1 Suppl):183-6) Prof Yuen said tocotrienols are more rare, but are present in considerable amounts in palm oil. Malaysia was the first country to commercialize tocotrienols from palm oil. Current scientific knowledge has found that tocotrienols have unique biological activities not found in tocopherols. An example of this is the ability of alphatocotrienols at extremely low concentrations to protect neurons from degenerating when exposed to massive amounts of glutamate, a nerve excitatory signal. Prof Yuen was speaking at the Malaysian Pharmaceutical Society’s Annual General Meeting held in Kuala Lumpur, recently. 6 News | Pharmacy Today | July 2013 CPD points achievable even with a hectic schedule By Pank Jit Sin T he continuing professional development (CPD) rollout will be mandatory by 2014 and, understandably, many pharmacists are anxious, mainly because of a lack of understanding and uncertainty on how to achieve the points total. Associate Professor Chua Siew Siang, of the department of pharmacy, Universiti Malaya, said many pharmacists are worried about meeting the specified mandatory 30-point annual total. Currently, many pharmacists look at the CPD program as a points-collection mechanism and a product-education exercise. Dr Chua went through the various methods of achieving the 30-point annual quota, which is divided into a number of categories and some subcategories. Chief among the methods of acquiring CPD points is attendance at conferences, either local or international, from which a pharmacist would earn 20 CPD points. Such conferences should be three or more days in length and involve speakers of international standing. Alternatively, a pharmacist could attend scientific meetings of chapters of academies, universities, colleges, associations, institutions, the Ministry of Health (MOH) or others. The number of points awarded varies according to the duration of the event, and the maximum amount of points that can be accumulated in this manner is 20. Those looking for a more interactive route towards CPD accumulation can attend workshops, courses or attachments. The amount of points to be gained in this manner depends on the amount of time spent and is capped at 30 points. Dr Chua pointed out that in the case of professional attachments, credit points are awarded only to participants from outside the place of work. A pharmacist can also choose to complete CME sessions, topic seminars, lectures and journal clubs. One can also attend formal lecture rounds, hospital clinical meetings or engage in reflective notes. Each activity should not exceed seven points per session per day, and each session should not be less than one hour. Many other methods of achieving CPD points are available to suit various personality types and time restrictions, said Dr Chua. The entire list of areas where CPD points can be obtained can be accessed at: www.mps. org.my/newsmaster.cfm?&menuid=37&actio n=view&retrieveid=3638 CPD is a continual process of life-long learning. It falls to pharmacists to develop systematic maintenance, development and broadening of their knowledge. Coupled with the proper skills and attitude, this will ensure their continuing competence and professionalism throughout their careers. Dr Chan noted that CPD involves any relevant learning activity, be it formal and structured or informal and self-directed. 7 News | Pharmacy Today | July 2013 Gonorrhea now a challenge due to antibiotic resistance By Leonard Yap G onorrhea used to be relatively easy to treat and required just a single-class antibiotic. Unfortunately, this is no longer true as the antibiotic arsenal against gonorrhea is rapidly dwindling, says an expert. Not long ago, a single dose of ciprofloxacin was all that was required to win the battle against gonorrhea, said David Livermore (Ph.D), a professor of medical microbiology at the University of East Anglia, and lead researcher on antibiotic resistance for the Health Protection Agency, UK. A decade ago, there were reports of resistance against ciprofloxacin among sex workers in the Philippines. In addition, the cephalosporins were beginning to lose ground against the bacteria. By 2010, ceftriaxone resistance was detected in patients in Japan, France and Spain, Prof Livermore said. [J Antimicrob Chemother 2010;65:2141-8] The byword for antibiotics in the current situation of resistance is ‘antibiotic stewardship.’ This stewardship refers to the judicious use of antibiotics. Antibiotics have been a life saver for millions of people worldwide ever since penicillin was discovered by Alexander Fleming in 1928. Unfortunately, antibiotics have been used relatively indiscriminately for conditions that do not require an antibiotic, like the common flu. The treatment of gonorrhea has been exemplary because only patients who require antibiotics receive them and the treatment regime is extremely simple – one dose of oral ciprofloxacin. Genitourinary medicine physicians have exercised extreme restraint in pre- scribing antibiotics and have followed guidelines to the letter. Yet, resistance has become a serious issue, he said. Prof Livermore suggested that treatment regimens could have been approached differently i.e., cycling the antibiotic options to enhance the fight against gonorrhea, by utilizing cefixime, ciprofloxacin and spectinomycin, all of which were available and active against gonorrhea. This strategy, instead of using a single antibiotic agent, may have stemmed the tide of resistance. In addition, using a multi-dose regimen may have also slowed the progression to resistance. Prof Livermore said the lack of new antibiotic agents is exacerbating the problem of antimicrobial resistance. This can be attributed to the fact that antibiotic discovery is difficult, particularly those targeting gram-negative bacteria like gonorrhea. New classes of agents that target different sites of the body are difficult to come by, and this is further hampered by the fact that antibiotics are not very prof- 8 News | Pharmacy Today | July 2013 itable for big pharmaceuticals, which restrict the amount of funds channeled into research for these drugs. In 1943, penicillin was 100 percent effective against Neisseria gonorrhea at a dose of 72 mg, but by 1969 it took 3 g of penicillin plus probenicid to be fully effective. In 1984, ciprofloxacin at a single dose of 250 mg became the standard prescription. [J Antimicrob Chemother 2010;65:2141-8] An estimated 448 million new infections of curable, sexually transmitted infections (STIs) like syphilis, gonorrhea, chlamydia and trichomoniasis occur yearly worldwide. Some STIs exist without symptoms. It is estimated that up to 70 percent of women and a significant proportion of men with gonococcal and/ or chlamydial infections experience no symptoms at all. Both symptomatic and asymptomatic infections can lead to the development of serious complications. [Sexually transmitted infections www.who.int/mediacentre/factsheets/fs110/en/ Accessed on 27 May] Prof Livermore was speaking at the 9th International Symposium on Antimicrobial Agents and Resistance (ISAAR) 2013 held in Kuala Lumpur. READ JPOG ANYTIME, ANYWHERE. Download the digital edition today at www.jpog.com 10 News | Pharmacy Today | July 2013 A natural alternative for joint disorders By Saras Ramiya J oint disorders are commonly due to arthritis or years of use that cause joints to wear away leading to pain, stiffness and swelling. Arthritis is a complex family of musculoskeletal disorders, which consist of more than 100 different diseases or conditions that can affect people of all ages, races and genders. Three of the common diseases that make up arthritis are osteoarthritis (OA), rheumatoid arthritis and juvenile arthritis. Arthritis usually involves the breakdown of cartilage, pain, inflammation and stiffness. It is one of the most prevalent chronic health Research has showed that the mussels contain a combination of bioactive enzymatic nutrients, naturally-occurring components such as omega-3 fatty acids, glycosaminoglycans (important constituents of joint cartilage and synovial fluid) and nourishing marine minerals problems and a common cause of disability. OA is the most common form of arthritis. Age is the most powerful predictor of OA. The incidence rises steeply with advancing age and affects all joints. The Community Oriented Program for the Control of Rheumatic Diseases (COPCORD) survey in Malaysia showed that 14.4% of those with a rheumatic complaint had pain in the joints, while more than half of those Walking is a preferred activity to maintain joint health with knee pain had clinical evidence of OA. (J Rheumatol 2007;34(1):207-13) The risk factors for arthritis include age, genetics, gender (60% of all arthritis patients are women), obesity, joint injuries and repetitive movement. Arthritis can affect any joint in the body and every aspect of a patient’s life. Knee OA, especially, can shorten many healthy years of life, affecting more women than men aged above 50. There is no cure for joint disorders – only prevention and management of symptoms. The primary prevention is to maintain a healthy weight and to avoid trauma to joints e.g., repetitive knee bending. Treatment includes modification of activities, analge- 11 News | Pharmacy Today | July 2013 sics, non-steroidal anti-inflammatory drugs (NSAIDs) and other drugs acting on the musculoskeletal system eg, glucosamine. Natural products have been used to relieve pain and inflammation. One such product is the New Zealand green-lipped mussel extract, which is patented as Biolane®. Biolane is a safe and effective joint health solution that has played a pivotal role for over 30 years in allowing patients to enjoy a better quality of life and keeping them on the go. (Practitioner 1980;224(1347):955-60) John Croft, the noted marine scientist and author, is regarded as one of the world’s leading experts on the life cycle, farming methods and therapeutic uses of the New Zealand green-lipped mussel (Perna canaliculus). Research has showed that the mussels contain a combination of bioactive enzymatic nutrients, naturally-occurring components such as omega-3 fatty acids, glycosaminoglycans (important constituents of joint cartilage and synovial fluid) and nourishing marine minerals. A unique cold extraction method is used to produce Biolane from freshly harvested, live, healthy mussels. Known internationally as ‘The Mussel Man,’ Mr Croft was responsible for the development and research programs associated with Biolane and other marine-based theraInternational Events International Pharmaceutical Federation (FIP) World Congress 2013 31/8 to 5/9; Dublin www.fip.org/dublin2013/ peutic products since the late 1960s. “Biolane is an anti-inflammatory and has four anti-inflammatory mechanisms, but its main function is inhibiting the enzymes in our body that denature our joint tissues. As a bonus, it happens to protect the stomach lining,” said Mr Croft. Enzymes called matrix metalloproteases (MMP) denature every cell in the body in a process which starts at birth and occurs at a faster rate in arthritis patients as well as the elderly. Biolane moderates the activities of MMP to maintain a balance, he said. Studies have shown that Biolane improves osteoarthritis and rheumatoid arthritis in 70% of patients who take it. (Townsend Letter for Doctors and Patients 2000;204:98-111, Practitioner 1980; 224(1347):955-60) Biolane is contained in NuvaFlex B™, formerly known as NT-Flam™, and is now classified as a registered health supplement available from Nuvanta Sdn. Bhd. Croft was in Malaysia recently to celebrate not only the launch of NuvaFlex B, but also his 81st birthday. Also present at the launch were New Zealand High Commissioner to Malaysia His Excellency Mr. David Pine, the CEO of Zuellig Investments Pte Ltd Dr. Daniel Zuellig, and the Business Unit Manager of NuvaFlex B, Datin Swanee Teh. 13 News | Pharmacy Today | July 2013 Hallowed be thy liver By Leonard Yap J ust as we suffer from the effects of stress, our livers also take quite a beating. Poor lifestyle habits and questionable diets put the liver through great strain, yet we expect it to perform day-in, day-out without a hitch. Over time, our liver function may wane from all that abuse – but there are ways of giving your liver time to recuperate and regenerate. The first thing a person with fatty liver should do is to diet, exercise and adopt lifestyle changes, said Lucio Cavicchioli, international medical director of Rottapharm Madaus, Italy. It is the ‘golden rule’ for the liver – to give it a break and time to recover and grow, Dr Cavicchioli said. If we regularly consume foods high in fat and protein, the liver goes into overdrive as it has to constantly detoxify the food by producing oxidative chemicals like hydrogen peroxide to oxidize fat and proteins for disposal. This causes the accumulation of free radicals, which have to be removed from the liver as soon as possible to avoid damage to the organ. If free radicals are not removed quickly, the liver is considered to be in oxidative stress, Dr Cavicchioli said. The liver prefers a diet low in cholesterol and high in carbohydrates, which means that a plant-based diet is best for overall health. Using antioxidant supplements, in addition to eating plenty of fruits and vegetables, is the key to a healthy liver. Avoiding alcohol is also an important step because the liver has the all-important role of detoxifying alcohol from the blood stream. Fatty liver, also known as steatosis, is re- versible and amenable to diet and lifestyle improvements, but once it progresses to nonalcoholic steatohepatitis or worse, cirrhosis, the chances of saving your liver become extremely difficult. Silymarin, a compound derived from milk thistle, has been used since ancient times for its liver-protecting and antioxidant properties. Unfortunately, the efficacy of silymarin can be something of an issue. Silymarin is a mixture of four constituents: silibinin, isosilibinin, silicristin and silidianin. Silibinin is the active ingredient of the mixture, and the ratio of how much silibinin is present ensures that the right amount of it reaches the liver, Dr Cavicchioli said. Several clinical trials have shown the successful treatment of elevated liver enzyme levels This is why Rottapharm’s Legalon formulation is special. The mixture contains 55% silibinin, which is quite ideal as too high or low proportions of silibinin affect its efficacy, he said. Pure silibinin is water-soluble and, therefore, will not reach the liver for it to be effective. Several clinical trials have shown the successful treatment of elevated liver enzyme levels (associated with a fatty liver) within six months of administration. There has been some evidence to show that Legalon can be used to protect the liver, even when it has reached the stage of cirrhosis. It will not reverse cirrhosis, but will provide some protection and buy time for the liver to heal. Patients 14 News | Pharmacy Today | July 2013 should be prescribed the maximum dose of Legalon for the best effects, or else its results will be no better than a placebo, Dr Cavicchioli said. Dr Cavicchioli was speaking at a Rottapharm Madaus symposium in Kuala Lumpur. Rottapharm Madaus Ireland received nominations for the European Strategic Manufacturing Award, which celebrates excellence in all aspects of manufacturing. The nominations were for: • Outstanding Achievement in Continuous Improvement Award • Green and Sustainable Manufacturing Award • Factory of the Future Award Rottapharm was the only company to receive more than one nomination, as well as the Outstanding Achievement in Continuous Improvement Award. It was also judged The Winner of the Winner through the SMA e-F@ ctory Hall of Fame Award. The first award was presented in recognition of the company’s efforts to reduce costs, motivate employees and lower wastage. The second award was recognition of the company’s strong business case of World Class Manufacturing by deploying numerous IT solutions, delivering the business a competitive advantage and ongoing continuous improvement programs. MTMAY1-12/001 16 Feature | Pharmacy Today | July 2013 Skin Health Feature Acne be gone! By Leonard Yap A cne is a ‘pain,’ as many will attest. It may not be life-threatening, but its impact on quality of life can be great. For the many people who have had to put up with it for a long time, there is frustration and embarrassment, and even anger and depression. Nevertheless, there is hope. “Acne is one of the most common skin conditions, affecting more than 460 million people in the region. It is one of the most common adolescent problems, and despite the myth that acne affects mainly teenagers, many people continue to have acne well into their adulthood,” said Hew Yin Keat, a GP with a sub-specialty in esthetic medicine and dermatology. Many of us have spent an arm-and-a-leg on the overwhelming number of treatments out there, but do they actually work? If you were to ask your mother, she may tell you to stop eating chocolate and oily items. If you check out online forums, they may tell you what works for one person, but not for the next. On the pharmacy shelves, you’ll find a huge array of products, each claiming it can do the job. So who do we believe? An online survey conducted in 2012 by Menarini Asia Pacific on 1,020 Asians aged between 18 and 35 years in four countries – India, Malaysia, Singapore and the Philippines – found that about 30% of respondents spent more than an hour a week looking for 17 Feature | Pharmacy Today | July 2013 Skin Health acne-related information and solutions. As they were unsure of the right treatment, the survey respondents were willing to try multiple products. The survey revealed that 10% had tried more than 10 products. less severe. According to some studies, girls with acne are more likely to suffer from anxiety and depression. These girls will also socially withdraw and this can affect their ability to have long-lasting relationships. Self-esteem affected by acne The survey also found that two-in-three Asians felt embarrassed and self-conscious when they had acne, with one-in-three thinking about their acne two to five times a day. The respondents also refrained from social activities and only felt comfortable meeting close friends. In Malaysia, the survey found that respondents were socially inhibited by acne and that it kept them from attending events. Acne was also something they preferred not to discuss, even with close friends. The aversion to the topic could also be the reason why seeing a dermatologist was also not common practice. Nonetheless, acne was always on their minds and they had noticeable expectations about the product they used. Acne may be a physical manifestation and, perhaps, a ‘rite of passage’ into adulthood, but it also accompanies a significant development of particular parts of the brain, said Elaine Yong, a lecturer and developmental psychologist. “What we have noticed [in teenagers] is that the front part of the brain, the prefrontal cortex, is not fully matured and, therefore, teenagers are not really logical. Instead, a part of the brain named the amygdala, which is responsible for emotions, is fully matured.” This leads to teenagers having ‘teenagers syndrome,’ making them more susceptible to emotional and rash judgments. This reaction to emotions is observed more in girls, Ms Yong said. Girls are generally more sensitive in nature and, therefore, more likely to feel embarrassed and self-conscious, even if their acne is Clearing the confusion on acne management In the hope of guiding consumers through the clutter of acne information, Menarini created the Clear the Confusion Campaign. “While researching treatments for acne, we realized there is a lot of information out there, but we weren’t sure it was right,” said Cheah Chor Eng, general manager of Menarini Malaysia. “In order to help clear the confusion, we wanted to help more young adults find the truth about acne and how it affects them, regardless of age. We hope that once they gain this understanding, they will realize that Papulex™ effectively addresses the root causes of acne,” Mr Cheah said. “The Papulex range of products targets the root causes of acne with its unique combination of three clinically proven ingredients. Patients experiencing any type or severity of acne can use Papulex. It can also be used alone or with existing prescription treatment, making it ideal for the maintenance of acneprone skin,” Dr Hew said. Papulex has a unique triple-action formula that addresses the three root causes of acne: 1. EU-Patented ABA Technology: Unique to Papulex, EU-patented ABA technology helps block the proliferation of Propionibacterium acnes in the outer layer of the skin. 2. Helps reduce inflammation: Papulex contains 4% nicotinamide, a natural molecule derived from vitamin B3 that has potent anti-inflammatory properties. Studies have shown that nicotinamide is as effective as clindamycin gel in reducing acne severity and lesion counts without induc- 18 Feature | Pharmacy Today | July 2013 ing bacterial resistance. 3. Helps reduce sebum production: Papulex contains zinc PCA to help regulate sebum production, which causes oily skin and acne. A clinical study demonstrated that 1% zinc PCA led to a significant decrease Skin Health of the sebum rate 28 days after its twicedaily application, while no significant variations were observed in the placebo group. The Papulex™ range is available at selected clinics in Malaysia. Prescription acne treatments carry risks Acne is a tough condition to treat and it’s important to give the right advice on treatments, as Pharmacy Today New Zealand finds out. A cne is particularly prevalent during adolescence, and some teenagers will face an on-going battle with this common skin condition. There is a wide range of treatment options available in pharmacies, both OTC and on prescription, but health professionals should be aware of both the risks and the benefits of using them. Acne develops when skin gets greasy and pores block up to form whiteheads, blackheads and pimples. According to everybody.co.nz, acne can improve with topical treatments, but they can take several weeks or months to be effective. Pharmacists can also offer some general advice to manage acne However, getting in early with treatment can help prevent future scarring. People may prefer to try a product on a small area of the face to start with to test how the skin reacts, but most products are designed to be used on the entire affected area and not individual spots. Acne face washes and cleansers can reduce the greasiness of the skin. Products may include an antiseptic or antibacterial agent, or mild salicylic acid. Benzoyl peroxide, found in some acne creams, lotions and gels, can eliminate some bacteria on the skin. It peels off the skin’s top layer, which unblocks the pores. However, if the person has a lot of blackheads, it can aggravate the skin. If this occurs, the pharmacist should advise the customer to discontinue use. Retinoid gels or creams such as tretinoin are mainly used for blackheads, to dry out the skin and make it peel. As retinoid solutions can irritate the skin, people should only apply a small amount, spread very thinly, and use it no more than once a day. These products may initially make the acne worse, but this should improve after a few weeks. People using retinoid products should be extra vigilant with sun protection as they are more susceptible to sunburn. The products are also not suitable for pregnant women. Azelaic acid creams are a twice-daily acne treatment. If the cream irritates the skin, people can reduce application to once a day, or 19 Feature | Pharmacy Today | July 2013 apply a smaller amount. Pharmacists can also offer some general advice to manage acne – cleanse regularly but avoid over-scrubbing, do not pick or squeeze pimples and opt for non-oily moisturizers. Pharmacists should refer patients to a GP if the acne does not respond to topical treatments or if the person’s acne is severe. Be aware of side effects A GP or dermatologist may prescribe isotretinoin, an oral retinoid, as an acne treatment, but there is a range of possible side effects, everybody.co.nz says. Women who are pregnant, or who become pregnant while taking isotretinoin, or less than one month after treatment, have a high risk of causing damage to the baby and must not use it. There are also links between the use of isotretinoin and depression, and the New Zealand Medicines and Medical Devices Skin Health Safety Authority (Medsafe) advises health professionals to monitor patients for the development of depression during treatment. People may also take oral antibiotics as an acne treatment. They must take them for three months or more, depending on the severity of the acne. Females on the oral contraceptive pill should be aware that antibiotics can reduce the effectiveness of the pill, so they may need to use additional forms of contraception. Diet still a controversial area While there is debate in the medical field around links between diet and acne, studies have shown a low glycemic index diet can help prevent acne. This includes plenty of fresh fruit and vegetables, whole grain, lean meats and seafood, and reducing the intake of processed foods. Atopic eczema is a dynamic skin disorder By Saras Ramiya A topic eczema is a dynamic and progressive condition as it can develop from an acute to subacute to chronic phase. Characteristics of eczema In the acute phase, there is superficial erosion and the skin surface is wet and leaky. In the subacute phase, the skin surface is scaly, erythematous and itchy, and this occurs repeatedly. The end-result is chronic lichenified, thickened skin, with pigmentory changes and increase in skin marking, says pediatric dermatologist Leong Kin Fon, of Kuala Lumpur Hospital. “Atopic eczema is potentially reversible if you manage the disease early with appropriate treatment. If managed in the acute and subacute stages, patients can recover because the inflammation is at the level of epidermis and dermis, and the regenerative potential of the skin is still preserved. “If the disease is managed early, the skin will become hypo- or hyperpigmented, and 20 Feature | Pharmacy Today | July 2013 after a year or so, the skin will be back to normal. If you allow the disease to progress, it will become chronic and after another year or so, the skin will become nodular or leucodermal and it becomes less reversible,” said Dr Leong. Besides being dynamic, progressive and reversible, atopic eczema also varies even in the same patient e.g. acute phase on the face, subacute on the forehead and chronic on the back. Patients with atopic eczema have dry skin because eczematous skin has a skin-barrier dysfunction. Because of this, there is evaporation of water and exposure of the dermis to pathogens, irritants and allergens, resulting in inflammation and itchiness. The disorder will initiate the vicious cycle of dryness, itch, scratch, inflammation and infection. Treating atopic eczema The main focus in treating atopic eczema is the stratum corneum, which is the outermost layer of the skin. The stratum corneum performs at least 11 functions, and those that are closely related to atopic eczema are barrier function, hydration, anti-infection, and initiation and coordination of inflammation. The stratum corneum, together with the epidermis, is the first-line barrier against infection and is the innate immune system. In atopic eczema, all three components of the lipid bilayer are reduced, especially ceramide. As a result, there are microscopic gaps in the lipid bilayer that facilitate the evaporation of water to the surroundings and penetration of allergens and pathogens. Physiological lipids or non-physiological lipids e.g. mineral oils, petrolatum products and dimethicone, can be used to fill the gaps. The second component that is compromised in eczema is the water-holding capacity, also known as humectant. Filaggrin is the main contributor to the natural humectant Skin Health in our skin. Some of the natural humectants in our skin include sodium PCA, free amino acids, glycerine and urea. Hence, different brands use different humectants. A good moisturizer should have both humectant and occlusion effects. The third aspect that is compromised in eczema is pH. The pH of the epidermis is maintained at 7.35, while the pH of the stratum corneum is 4.5 to 6, which is the normal physiological acid mantle. This layer is important for the normal peeling process of the skin and it attracts good bacteria while repelling bad bacteria i.e. Staphylococcus aureus. In eczema, a near neutral or alkaline pH of the stratum corneum activates the protease enzyme and inactivates the protease inhibitor. This promotes desquamation and skin peeling, reduces the production of lipids and attracts S. aureus to colonize the eczematous skin, which makes the skin more prone to infections. It is important to use an emollient that will not disrupt this acid mantle. The final aspect of eczema is innate immune dysfunction due to the lack of antimicrobial peptides (natural antibodies and antibiotics in our skin) and dysfunction of the toll-like receptor, resulting in recurrent infections and bacteria colonization by S. aureus, which not only causes secondary bacterial infection, but also stimulates the immune system via its super-antigen effect. “It is very important when you talk about skin maintenance in atopic eczema to balance these interlinked aspects. You have to make sure all [aspects] are in a balanced state if you want to get good results. So, it’s important to have an appropriate combination of emollient and cleanser,” said Dr Leong. The European guidelines for atopic eczema state that emollients should be prescribed in adequate amounts, and they should be used liberally and frequently e.g. for emollient cream or ointment a minimum of 250 g per 21 Feature | Pharmacy Today | July 2013 week. Emollient bath oils and soap substitutes should also be used. Regular use of an emollient has a short- and long-term steroid-sparing effect in mild-to-moderate atopic eczema. The treatment aim in the first two weeks is to induce remission using an antibiotic and anti-inflammatory agent. For localized areas, antibiotics that can be considered include mupirocin, retapamulin, fusidic acid and gentamicin. For extensive areas, systemic agents like cloxacillin and first- and second-generation cephalosporin like erythromycin can be used. “For young children, we prefer using steroids e.g. 1% hydrocortisone cream, clobetasone butyrate and desonide ointment for the first week, and after remission is induced, a proactive management of the stubborn areas,” said Dr Leong. Steroids should be tapered slowly to class 1 once daily every alternate day for two to four weeks, he added. According to the UK system, there are four classes of steroids. (Figure 1) A class 4 steroid is 300 times stronger than a class 1 steroid. “You also need to know the formula that you want to use e.g. clobetasone ointment is stronger than cream, and cream is stronger than lotion. “The next thing you need to know are the target sites. Skin thickness varies with a patient’s age, site of application and stage of disease. Skin absorption of topical steroids varies with site of application due to different Skin Health skin thickness e.g. 30% of steroids is absorbed when applied on the eyelids and genitalia; 7% on face, 4% on flexures’ 1% on forearm; 0.1% on palm; and 0.05% on sole,” said Dr Leong. Steroids should be followed up with steroid-sparing measures i.e. moisturizers with anti-inflammatory properties, calcineurin inhibitors and phototherapy in a combination approach. Caution is needed when treating the area around the eyes, occluded sites and in younger children. Different preparations can be used e.g. cream for wet and dry eczema, and ointment for dry eczema. “Lastly, when you have induced remission, grab the opportunity to educate the patient or patient’s parents on moisturizing, cleansing and anti-itching measures to maintain remission,” said Dr Leong. He was speaking at a dermatology workshop for pharmacists, organized by Stiefel, a GlaxoSmithKline company. STEROID TARGET SITES STAGE CHRONIC Class 4 Clobetasol propionate Class 3 Mometasone furoate Fluticasone propionate Betamethasone valerate Class 2 Clobetasone butyrate Desonide Class 1 Hydrocortisone acetate/base Intralesional Occlusion Ointment Cream Lotion Palm/Soles Lichenified Adults Elderly Limbs Children Flexures Infant Face STAGE ACUTE Figure 1: Steroids, preparations, age, stages and sites Periorbital 22 Feature | Pharmacy Today | July 2013 Skin Health It is challenging to treat patients with psoriasis Manage expectations of sensitive-skin remedies It can be a challenge trying to find safe and effective treatment options for people with sensitive skin, as Pharmacy Today New Zealand finds out S ensitive skin is a generic term used to describe skin with a reduced tolerance to cosmetics and personal care products, and it most commonly occurs on the face. It can result in stinging, itching and burning sensations. People may find that products which do not cause a reaction on other parts of the body do react when used on the face. According to the Dermnet website, approximately 50% of women and 40% of men report having sensitive skin. New Zealand dermatologist Louise Reiche said sensitive skin is both an inherited skin condition and an ailment that can 23 Feature | Pharmacy Today | July 2013 develop later in life. A key way for pharmacists to distinguish between sensitive skin and an allergic reaction to skin products is whether or not the person is experiencing physical symptoms, Ms Reiche said. “Sensitive skin is self-perceived – [skin] feels irritable, tight, tingly, but [there is] nothing the outsider can see. An allergic reaction shows as redness, swelling or eczema at sites of application [of skincare or cosmetics].” It can be triggered through overuse of face washes and scrubs. Sun damage and excessive use of make-up can also contribute to sensitive skin. Pharmacists should also ask patients whether the skin reacted immediately after using a product on the skin, how long they have had the skin condition, such as a rash, and whether they have a history of developing rashes, Ms Reiche said. This can help pharmacists determine whether there is a link between certain products and the skin condition. People with sensitive skin should opt for fragrance-free and hypoallergenic skincare products, Ms Reiche said. If symptoms do not clear up after using these products, the pharmacist should refer the customer to a dermatologist for a more comprehensive assessment. Dietary changes can ease rosacea Rosacea is another common facial skin condition which can trigger skin sensitivity. Rosacea sufferers may experience persistent redness, rashes, bumps, pimples and localized facial swelling. When it comes to treating rosacea, the most important piece of advice is to ensure sufferers have adequate sun protection, Ms Reiche said. Pharmacists can also advise people to Skin Health minimize their caffeine, alcohol and spicy food intake as these can all aggravate the skin of people with rosacea. Topical azelaic acid cream, metronidazole cream or tetracycline antibiotics and non-irritating cleansers can all treat rosacea. Dermatitis and psoriasis can be a challenge Petra Eyserth, a pharmacist at Unichem Lee and Hart in Warkworth, said it is common for people to come into the pharmacy with contact dermatitis, and for children to present with eczema. Less frequently, people come to the pharmacy with psoriasis, a chronic, scaly rash. Contact dermatitis most often affects people who work a lot with water and detergents, such as mums with young children, and hairdressers, and appears as redness, blisters, swelling and cracks, often on the hands. Mechanics can also develop contact dermatitis from working with grease and petroleum. Not everyone in these careers will get contact dermatitis, but some will develop it over time. If the problem persists over a long period of time, some people might even need to consider changing their career, Ms Reiche said. However, this is not always a practical solution, as mothers, for example, “can’t just run away” from their job. Mothers with babies are constantly washing their hands, as they are changing nappies and preparing food, and this can irritate the skin, Ms Eyserth said. As a preventative measure, people can try barrier creams and gloves. Pharmacists can also recommend treatment options. “They [people with contact dermatitis] have to make sure they use a really good hand cream at night to give the hands a break during the night and to nour- 24 Feature | Pharmacy Today | July 2013 ish them again and make sure they’re moisturized,” Ms Eyserth said. Wearing cotton gloves overnight can also help to ensure the skin retains moisturizer. Based in rural Dannevirke, Ward’s Pharmacy treats a lot of people with contact dermatitis, pharmacist manager Alex Graham said. Dermatitis is rife in Dannevirke’s farming community, where people often deal with sprays, solvents, fertilizers and detergents. At least one person a day comes into Ward’s Pharmacy suffering from the complaint, Mr Graham said. Often, it is just a case of giving the customers advice, such as reminding them to wear gloves or switch from normal soap to an aqueous cream or tar-based, pine-oil product. Ensure the customer knows that aqueous creams should only be used as soap, not a moisturizer, as it may aggravate atopic eczema, he said. Sometimes, they may need a hydrocortisone cream or to be referred to the doctor. Because there is a big advice component to treating dermatitis, Mr Graham has pamphlets and self-care cards in the pharmacy. He sees some children, but they have often already been to a doctor or Skin Health dermatitis clinic. Experimentation may be needed to find right product Pharmacists can recommend hypoallergenic products for people with sensitive skin, but it is also important to manage people’s expectations about the products as there is no guarantee that what works on one person will work on the next person. “Unfortunately, people often have to invest a bit of money and time to find the right combination of ingredients and the right skincare routine. There might be just one ingredient in the whole product that the person can’t tolerate,” Ms Eyserth said. Taking a comprehensive history of the skin condition gives the pharmacist the best shot at finding a suitable solution. If the person is young and healthy, with no underlying health conditions, quite often the pharmacist can recommend some skincare products available in the pharmacy first, Ms Eyserth said. However, if the person is older and has an underlying health condition such as diabetes, or shows symptoms such as swelling, blistering and discharge, the pharmacist should refer the person to a GP for further assessment. Advice for managing skin conditions Sensitive skin is not visible, but the sufferer can experience uncomfortable and sometimes painful symptoms, such as tight and tingly skin. An allergic reaction to skin products will show as redness, swelling or eczema on the body where the skincare product or cosmetic has been applied. As everyone reacts differently to various chemicals, someone with a skin condition may have to try a few products to work out what is best for her. Make sure to manage people’s expectations about solutions for skincare products and explain there is no guarantee it will work for them. If the person has an underlying health condition and the skin is swelling, blistering and has discharge, the pharmacist should refer her to a GP for further assessment. 25 Spotlight | Pharmacy Today | July 2013 Spotlight Ironing out blood health problems Good blood health is important for cognitive development in children, improved fitness and work capacity in adults and the overall wellbeing of pregnant women. Read on to find out the important role pharmacists can play in advising consumers on improving and maintaining blood health with iron supplementation. I ron, a vital component of blood, is important for the function and formation of hemoglobin, the molecule that transports oxygen to all tissues of the body. Iron deficiency, the most common form of malnutrition in the world, refers to a negative iron balance when daily intake of iron does not meet dietary needs. Iron deficiency anemia is an advanced stage of iron deficiency. It occurs when levels of hemoglobin fall significantly below the normal range. A reduced amount of hemoglo- 26 Spotlight | Pharmacy Today | July 2013 bin simply means blood is not able to carry enough oxygen to the rest of the body. Medical literature has shown that a deficiency in iron levels may lead to a decrease in a person’s work capacity and productivity. Iron deficiency has also been associated with premature newborns, low birth weight, increased prenatal and maternal mortality, child mortality, and impaired cognitive development, and behavioral and physical growth of infants and children. The cause of iron deficiency anemia is multifactorial. It ranges from heavy, long or frequent menstrual bleeding; bleeding caused by chronic diseases such as cancer; peptic ulcer disease and gastrointestinal bleeding due to regular use of OTC pain relievers; the body’s inability to absorb enough iron due to celiac’s disease or Crohn’s disease; undernutrition due to a lack of iron in the diet; and a higher requirement of iron such as when pregnant or breastfeeding. Symptoms of iron deficiency anemia include fatigue, lethargy, dizziness, fainting, breathlessness, irritability, depression, pounding in the ears, palpitations, poor appetite, pallor, cold extremities, tachycardia, mouth ulcers and systolic murmurs. Iron deficiency anemia is strongly associated with people from the lower socioeconomic group, women of child-bearing age, women who have had multiple pregnancies, women who have had closed spaced pregnancies, vegetarians who do not consume an ironrich diet, adolescents with poor eating habits, smokers and people with irritable bowel problems. As a person goes through different life cycles from infancy to adolescence to adulthood, iron requirements of the body also change. During adolescence, teenage boys and girls go through a period of intense growth. This growth spurt may leave them susceptible to iron deficiency anemia if they are not getting proper nutrition and eating regular meals. Teenage girls have a higher risk of iron deficiency anemia as they have started menstruating and often do not get enough iron to keep up with menstrual losses. Pregnant women are predisposed to anemia as they require up to 50 percent more iron during pregnancy. This is because during pregnancy, plasma volume, red blood cell volume and hemoglobin mass increases disproportionately, leading to a marked increase in the demand for iron. Pregnant women need additional iron to support the nutritional needs of themselves and the growing baby. However, many women do not have sufficient stores of iron at the start of their pregnancy to meet the growing demand of their body, putting them in the risk group for iron deficiency anemia. Women who were anemic during the third trimester of pregnancy, lost a large amount of blood during childbirth, or had twins or other multiple births have a high risk of postpartum anemia. Lactating women also have a higher iron requirement as they need to restore the iron they lost during pregnancy and delivery. They also need to meet the iron requirement of the newborn through breast milk. In older adults, iron deficiency anemia may be a symptom of an underlying gastrointestinal condition. Common causes include NSAID use, colonic cancer or polyp, gastric cancer and inflammatory bowel disease. Iron deficiency anemia can be prevented or managed by maintaining a balanced diet that contains all the nutrients needed in the right proportions. This is the simplest way of ensuring a person has all the necessary vitamins and minerals needed to make healthy red blood cells and to reduce the chance of iron deficiency. However, some people might not get all the nutrients they need from diet alone. Here, 27 Spotlight | Pharmacy Today | July 2013 iron supplements can play a key role in filling the nutritional gap. It is common for doctors to prescribe iron supplements to prevent and treat anemia. It is important to select the right supplementation that is suited to a person’s daily needs at different cycles of life. Common side effects of iron supplements include abdominal distress, nausea, vomiting, diarrhea, darkcolored stool and constipation. This is why choosing an iron supplement the body can tolerate is important for optimizing iron absorption. Constipation, a prominent side effect of iron supplements, can cause discomfort. This can be alleviated by drinking more water, incorporating fiber-rich foods such as high-fiber cereals, cooked beans, whole wheat bread and oats into the diet, and eating five servings of fruits and vegetables daily. Exercises like running, swimming and aerobics can also help by improving blood circulation to the colon to get it going. Adverse effects of oral iron can be minimized by starting oral supplements with half the recommended dose and gradually in- creasing to the full dose. The effects can also be managed by dividing the dose of these supplements and taking them with food. To allow better iron absorption, it is recommended that the prescribed iron supplement be taken in two or four equally spaced doses. Some people may consider taking enteric coated or delayed-response iron preparations as they may have fewer side effects. However, these are not well absorbed and are not recommended. It is also important to note that taking vitamin C supplements with food helps the absorption of iron. Calcium supplements should be taken separately from iron as the former can inhibit iron absorption. Tea and coffee can also have a negative influence on iron uptake and should not be taken one to two hours before taking iron supplements. Iron deficiency cannot be cured overnight. Treating iron deficiency anemia should focus on increasing iron stores in the body. A combination of an iron-rich, nutritious diet and iron supplementation can help cater to the differing iron requirements of different genders and ages at varied points in their life. 28 Spotlight | Pharmacy Today | July 2013 Olive leaf helps stave off diabetes R ecent research has shown that olive leaf extract can substantially reduce the risk factors for people with predia- betes. The research, published online in the science journal PLOS ONE on 14 March, reviewed the outcome of a randomized, double-blind, placebo-controlled, cross-over trial. Fortysix overweight middle-aged men, at risk of developing type 2 diabetes and cardiovascular disease, took either a capsule containing olive leaf extract or placebo over a 12-week period. It would appear that olive leaf extract is indeed a helpful supplement for people with prediabetes, with the size of the effect being similar to some prescription drugs The University of Auckland Liggins Institute led the study, which was co-funded by the New Zealand Government and health and beauty company Comvita. Comvita prepared and supplied the olive leaf extract. Wayne Cutfield, the lead researcher and Liggins Institute director, said in a media release that supplementation with olive leaf improved how insulin was secreted and functioned in overweight men involved in the trial. Insulin controls the body’s metabolism by stimulating the transport of glucose and fat into cells. “We saw significant improvements in standard measures of insulin action and secretion compared with placebo. The changes were of similar magnitude to those achieved with the commonly prescribed diabetes medication metformin, suggesting that these results could also have clinical relevance for patients with type 2 diabetes,” Professor Cutfield said. Medical researcher Shaun Holt said the study was “very well undertaken” and showed positive results despite its “modest size.” “It would appear that olive leaf extract is indeed a helpful supplement for people with prediabetes, with the size of the effect being similar to some prescription drugs. It will be interesting to see the results of larger studies in different patient populations,” Dr Holt said. 29 Spotlight | Pharmacy Today | July 2013 Soft brush best for sensitive O ne in four people suffers from sensitive teeth, and pharmacists should be prepared to help with treatment advice. Sensitive teeth can result in a vicious cycle for the sufferer – the pain of sensitivity can lead to poor oral health because it is too painful to brush the teeth. This, in turn, worsens the sensitivity problem. According to the New Zealand Dental Association website, tooth sensitivity is most common in the 25 to 45 age group, women, people who brush too vigorously and those who consume large amounts of wine or citrus drinks. People who have had treatment for gum disease or who have had the eating disorder bulimia can also experience sensitive teeth. People with sensitive teeth most often experience sudden, sharp and stabbing pain when they eat or drink cold food or drinks, and when brushing their teeth. Pharmacists can recommend using a desensitizing toothpaste and a soft toothbrush. They should also remind people to use a nonscrubbing approach. Pharmacists should refer people to a dentist if the sensitivity continues to check for gum disease or other more serious oral health issues. 30 Spotlight | Pharmacy Today | July 2013 Age spots no more By Malvinderjit Kaur Dhillon A ge spots, also known as liver spots, on the face will understandably dent a person’s efforts to maintain youthfullooking skin. Along with its evil friends, uneven skin tone and dull skin, age spots can sap the confidence of anyone. Kinohimitsu recently launched J’pan ProWhite Regimen, a range of skincare products developed specifically to target problem areas affected by age spots and pigmentation. Uneven skin tone, dull skin and age spots are often the result of an uneven accumulation of excess melanin and poor liver health. Skin that is repeatedly exposed to harsh UV rays may see an increase in melanin production as melanin helps protect skin from UV light. However, excess melanin can result in unsightly brown spots. The J’Pan ProWhite Regimen combines Kinohimitsu J’pan UV Bright Drink and Kinohimitsu J’Pan ProWhite to prevent age spots. The UV Bright Drink is made of grape seed extract and other skin-brightening polyphenols which protect against harmful UV rays by providing up to 9 hours of UV protection. ProWhite contains glutathione, a naturally occurring antioxidant in the liver. It protects cells from oxidative stress and free-radical damage. A deficiency in glutathione may slow the process of cell renewal. Apart from glutathione, the product also boasts camu camu and maqui berry, both rich in antioxidants. Both products in this regimen work in combination to repair and eliminate spots, as well as to promote a healthy liver. They protect the skin from UV rays, while working to make skin appear healthy and luminous. The Kinohimitsu J’Pan ProWhite Regimen is available at leading pharmacies for RM199.00. 31 Pharmacy Practice | Pharmacy Today | July 2013 Pharmacy Practice The Common Cold By Dr. Adyani Md Redzuan Coordinator for Master of Clinical Pharmacy Programme Faculty of Pharmacy Universiti Kebangsaan Malaysia T Introduction he common cold is an acute, self-limiting viral infection affecting the mucus membranes of the upper respiratory tract. It is one of the most common acute ill- Recognised by Academy of Pharmacy Every mont earn 1 h CPD p oint nesses affecting the population of all ages, prompting frequent use of over-the-counter and prescription medications, and alternative remedies. Colds account for much of the absenteeism 32 Clinical Pharmacy | Pharmacy Today | July 2013 from school and the workplace (in about 50% of cases, at least a day away from usual activities), and are one of the major reasons for visits to the family physician. The common cold is associated with an enormous economic burden as assessed by lost productivity and expenditures for treatment. Data extrapolated from a US telephone survey conducted between 2000 and 2001 suggest that about 500 million non-influenza viral respiratory infections occur yearly, resulting in estimated direct costs of US$17 billion and indirect costs of US$22.5 billion annually. Epidemiology Colds occur at a rate of about one to three episodes per person per year according to surveys from the US and UK, with infants averaging about six to eight episodes per year. Women appear to have more colds than men, possibly because of their greater exposure to children, and the elderly also have a higher incidence of respiratory infections. Colds can occur throughout the year, but in temperate countries there is peak incidence in autumn, especially September (possibly due to the reopening of schools), midwinter and early spring. In tropical areas, most colds arise during the rainy season. Etiology Up to 90% of all acute respiratory infections are caused by viruses, and over 100 virus types have been positively identified as causative agents. Rhinoviruses and coronaviruses cause about 40% and 10 to 20% of colds in adults, respectively. Other viruses such as parainfluenza, respiratory syncytial, adenosackie, echosackie and coxsackie viruses have also been implicated. The transmission of these viruses can occur by any of the three major mechanisms: 1.Hand contact with secretions that contain the virus, either directly from an infected person or indirectly from environmental surfaces. 2.Small-particle aerosols lingering in the air for an extended time. 3. Direct hit by large-particle aerosols from an infected person. Although all these mechanisms are likely to be involved in the spread of any respiratory virus, the primary routes of transmission differ between viruses. For instance, influenza viruses are thought to be spread mainly via small-particle aerosols, whereas hand contact followed by selfinoculation with the virus into the nose or eye has been reported as the most efficient way of transmission for rhinoviruses. However, aerosol transmission of rhinoviruses has also been clearly documented. Studies of married couples indicate that saliva is poorly associated with transmission (e.g. via kissing). Dramatic temperature changes, cold weather, wet feet, chilling of the body as well as fatigue, poor nutritional status or general state of health may contribute to the severity of a cold, but exposure to the causative virus must occur first. Pathophysiology Following exposure to the virus, the mucus layer covering the nasal epithelium must be penetrated before the viral particles bind to specific cell receptor sites and penetrate the host cell. Once inside the cell, viral nucleic acid is released from the protective envelope. Replication, transcription and translation of the viral genome occurs with the production of new viruses, which are released following the rup- 33 Clinical Pharmacy | Pharmacy Today | July 2013 ture of the host cell. The local multiplication leading to the death of host cells causes desquamation of the respiratory epithelium and the typical cold symptoms. As the virus disseminates, the body’s defense mechanisms respond with an inflammatory reaction in the affected areas involving the release of immunomodulators and inflammatory mediators, the release of kinins which are potent autocoids, the generation of immunoglobulins, specifically IgA, and increased tissue perfusion, permitting lymphocytes to concentrate at the site of the infection. Histamine release, however, is not a significant factor in upper respiratory infections. The incubation period for rhinoviruses and coronaviruses is one to two and three days, respectively. Acute viral infections usually terminate when the host develops a sufficient immune response. Unfortunately, immunity to specific cold viruses begins to fade about 18 months after exposure. Symptoms The most common symptoms of the common cold are nasal discharge and congestion (80 to 100%), sneezing (50 to 70%), sore throat (50%) and cough (40%). In most cases, symptoms persist for about seven days, with peak effects occurring on day two and three, while in about 25% of cases symptoms may last two weeks. The extent and sequence of appearance of these symptoms generally follows a pattern. The initial symptom is usually a sore throat, often described as dryness, scratchiness or soreness rather than pain. This is usually followed by varying degrees of nasal congestion and rhinorrhea. The initial nasal discharge is clear, then becomes thicker and opaque as the infection progresses due to the large number of epithelial and white blood cells being shed, and may become purulent if secondary bacterial infection occurs. The congestion may lead to sinusitis, headache and nasal irritation resulting in sneezing. Otic symptoms such as pain or a plugged sensation may also occur, predominantly in children. Postnasal drip can cause coughing or laryngitis, and conjunctivitis and watering eyes are initially present. The cough accompanying a cold usually starts as dry and non-productive, but becomes productive as the increased bronchial secretions and cellular debris from phagocytic activity accumulate. The cough is most frequently caused by the common cold, and is the symptom of an underlying condition accounting for a large percentage of visits to the physician. In association with the cold, coughs last for no longer than one to two weeks. Coughs can also be induced by sinusitis, postnasal discharge that irritates receptors in the pharynx, by stimulation of receptors in the sinus, or even just the result of mouth breathing, which allows poorly conditioned air to dry the upper airways. Dry, non-productive coughs that persist for some weeks after the other symptoms of a cold have disappeared may indicate any of the following: l An exaggerated response to virus-induced respiratory damage or bronchitis l Asthma in a child, especially if the cough is worse at night l Gastroesophageal reflux if associated with heartburn and sour taste in the mouth l Chronic obstructive lung disease l Lung cancer l Symptoms of left ventricular heart failure Environmental irritants such as cigarette 34 Clinical Pharmacy | Pharmacy Today | July 2013 smoke or volatile chemicals can also cause cough by irritating receptors in the larynx, trachea and bronchi. Dry, non-productive coughs can also be present as an adverse effect of certain medications such as angiotensin converting enzyme (ACE) inhibitors. Fever of any significant degree is seldom present, although chill sensations are quite common in adults. Conversely, children are more prone to develop fever (38 to 39°C) during a cold episode. These symptoms, although discomforting, seldom cause serious complications or residual pathologic damage to the respiratory tract. As symptoms peak in severity by day two or three, nasal discharge worsens and may become thicker and discolored. This mucopurulent discharge is common with a viral acute respiratory tract infection and does not necessarily indicate the presence of bacteria. Differential diagnosis Since individual symptoms of the common cold are similar to those of other conditions such as pharyngitis, influenza, sinusitis, bronchitis and allergic rhinitis, it is important to differentiate between them, assess for selftreatment or if deemed necessary, refer the patient to a physician. Treatment When a patient presents with symptoms of the common cold, the pharmacist should assess the symptoms to determine whether it is indeed a cold and whether over-the-counter therapy is appropriate. Medical history and a complete list of current medication use is also important because many OTCs used to treat the common cold are not advised for patients with certain medical conditions. Treatment options for the common cold are mostly OTCs and should be aimed at treating the symptoms which are most bothersome. Many patients are eligible for self-treatment, but those with ischemic heart disease, hypertension, hyperthyroidism, increased intraocular pressure, prostatic hypertrophy and diabetes should obtain medical advice before taking any OTC product. If patients also complain of fever, shortness of breath or a worsening of symptoms after self-treatment, they should be referred to a physician. There is no known cure for the common cold, therefore symptom relief is the primary goal of treatment. Non-pharmacological treatment There are several non-pharmacological measures to treat the common cold. Patients should be advised to increase fluid intake, especially if the cough is productive. Other measures include plenty of rest, adequate nutrition, humidifiers, steam showers and nasal irrigation if the stuffiness is intolerable. Classic traditional remedies such as chicken noodle soup and hot tea with honey have not been proven to help with symptoms, but will increase fluid intake and can be recommended. If the patient complains of an irritated nasal mucosa, saline nasal sprays may help to soothe the area and warm salt water gargles can help to soothe a sore throat. Many patients request information on herbal products to treat the symptoms of a cold. Some of the most common herbal products used for this purpose include echinacea, zinc and vitamins C and E. Echinacea angustifolia has been used to treat the common cold since the late 1800s, but with limited evidence of efficacy. Echinacea is an immunostimulant that helps the body fight an infection from common rhinoviruses. Ac- 35 Clinical Pharmacy | Pharmacy Today | July 2013 cording to recent studies, the effects of echinacea are still unproven, with no significant effect on the infection or illness caused by rhinoviruses. Due to the many formulations, product standards and variability in dosing, future research is needed to determine true efficacy. If patients want to try echinacea, there is no consensus on the dose, and instructions on the package should be followed. Common adverse reactions linked to echinacea include skin rash, gastrointestinal disturbances and sore throat. Zinc, usually in lozenges form, has also been used for the treatment of the common cold. It works by blocking the adherence of the rhinovirus to the nasal epithelium. In vitro, zinc may also inhibit the replication of viruses known to cause the common cold. Some studies have found zinc to be effec- tive in symptom improvement, but other studies have also shown no benefit over placebo in treating the common cold. For zinc to be most beneficial, it should be started at the first sign of symptoms, used in doses of at least 13.3-mg elemental zinc, and continued for the duration of the cold. The most common side effect of zinc lozenges is metallic taste. Vitamin C has been traditionally associated with preventing the common cold, with 67% of the population believing that taking vitamin C will decrease symptoms. Doses of more than 1 g per day may decrease the duration of illness by one day or less and decrease the severity of symptoms by 20%. This is true only if vitamin C supplementation is started at the onset of symptoms. Patients should be reminded that doses of 1 g or more daily can cause gastroin- Disorder Signs and symptoms Allergic rhinitis Watery eyes; itchy nose, eyes or throat; repetitive sneezing; nasal congestion; watery rhinorrhea; red, irritated eyes with conjunctival injection (i.e. prominent conjunctival blood vessels) Asthma Cough, dyspnea, wheezing Bacterial throat infection Sore throat (moderate-to-severe pain), fever, exudate, tender anterior cervical adenopathy Common cold Sore throat (mild-to-moderate pain), nasal congestion, rhinorrhea and sneezing common; lowgrade fever, chills, headache, malaise, myalgia and cough possible Croup Fever, rhinitis and pharyngitis initially, progressing to cough (may be ‘barking’ cough), stridor and dyspnea Influenza Myalgia, arthralgia, fever >37.8°C to 38.9°C, sore throat, non-productive cough, moderate-to-severe fatigue Otitis media Ear popping, ear fullness, otalgia, otorrhea, hearing loss, dizziness Pneumonia or bronchitis Chest tightness, wheezing, dyspnea, productive cough, changes in sputum color, persistent fever Sinusitis Tenderness over the sinuses, facial pain aggravated by Valsalva’s maneuver or postural changes, fever>38.6°C, tooth pain, halitosis, upper respiratory tract symptoms for >7 days with poor response to decongestants West Nile virus infection Fever, headache, fatigue, rash, swollen lymph glands and eye pain initially, possibly progressing to gastrointestinal distress, central nervous system changes, seizures or paralysis Whooping cough Initial catarrhal phase (rhinorrhea, sneezing, mild cough) of one to two weeks, followed by one to six weeks of paroxysmal coughing Source: OTC Advisor, Self-care for fever, cough cold and allergy, American Pharmacist Association 2010. 36 Clinical Pharmacy | Pharmacy Today | July 2013 testinal disturbances such as diarrhea. Vitamin E has also been studied for its effects on the common cold. Nutritional status is important for the body to fight infection, and vitamin E has been suggested to improve immune response, especially in the elderly population. Studies have shown no benefit from 200 IU per day on the number of days of infection, but they did show that fewer patients had the cold when taking vitamin E for an extended period of time. Based on this information, vitamin E can be recommended at that dose for patients who do not get adequate nutrition. Pharmacological treatment Decongestant The best option for the treatment of nasal stuffiness is decongestants. Many products containing oral decongestants are combination products, and combinations should only be used when the patient has all of the symptoms that the drug will treat. Pseudoephedrine and phenylephrine are the most common OTC agents used to treat cold symptoms. The onset of action is 30 to 60 minutes after the dose is taken orally. Decongestants work by causing blood vessel constriction by stimulating the alpha-adrenergic receptors. This action will cause a decrease in the amount of fluid in the nasal passage. The usual adult dose for phenylephrine is 10 mg every four hours, and for pseudoephedrine, 60 mg every four to six hours. Child dosing is also recommended at half the dose for children between six and 12 years old, and a quarter of the dose for children between two and six years. Oral decongestants have long been linked to increased blood pressure and heart rate. The incidence of increased blood pressure and heart rate are more common with oral formulations than topical because of the higher doses needed to produce symptom relief. Phenylpropanolamine was removed from the market in 2000 due to concerns of an increased risk of hemorrhagic stroke. There is also a risk of stroke with pseudoephedrine, but that is more prevalent if the agent is taken at higher-than-recommended doses. Studies have shown that pseudoephedrine can cause an increase of 1 mmHg in systolic blood pressure, no significant effect on diastolic pressure, and an increase of three beats per minute in heart rate. If a patient has controlled hypertension, oral decongestants can be recommended with little concern. For patients with uncontrolled hypertension, closer monitoring is prudent. As senior citizens make up a large percentage of those purchasing OTC medications, counseling them on these products is crucial to decrease potential adverse effects. Topical decongestants are another option for nasal stuffiness. Phenylephrine, oxymetazoline, naphazoline and xylometazoline are examples of drugs found in OTC topical decongestants. These products may be advantageous because of a quick onset of action and cost. Dosing of topical decongestants is typically two or three sprays every four to six hours, but newer formulations provide prolonged duration of effect for eight to 12 hours. It is important that they not be used more frequently than every four to six hours and never more than three days due to rhinitis medicamentosa, which can worsen the symptoms. Antihistamines Clear nasal discharge or rhinorrhea is another symptom of the common cold and is best treated with antihistamines. Sedating antihis- 37 Clinical Pharmacy | Pharmacy Today | July 2013 tamines have anticholinergic activity and will have a drying effect in the nasal passageway and may also decrease sneezing episodes. This suggests that antihistamines act through nonspecific sedating or anticholinergic mechanisms rather than through any histaminereleasing action of the virus. It is important for the pharmacist to understand how to assess the patient’s symptoms, make the appropriate recommendations, and understand when it is time to refer the patient to a physician Nonsedating OTC antihistamines (eg, cetirizine) do not have anticholinergic properties and may not be effective in treating rhinorrhea associated with the common cold. Examples of sedating antihistamines include chlorpheniramine and diphenhydramine. They are typically dosed every six or eight hours, depending on the product. Other side effects, besides drowsiness, related to anticholinergic properties are dry mouth, difficult urination and constipation. Antihistamine use is contraindicated in patients with hypersensitivity to the specific drug and in lactating mothers. They should be used with caution in patients who have glaucoma, prostatic hypertrophy, breathing problems or chronic bronchitis. Due to the anticholinergic effects of some antihistamines, the severity of dementia and the risk of falls and fractures can increase in elderly users of these medications. Practitioners prescribing antihistamines for geriatric patients should start with the lowest minimum dose and increase gradually. In addition, they should be aware of the paradoxical excitation that may occur with antihistamine use in some children and in the elderly. Antihistamine drug-drug interactions can occur with central nervous system depressants, MAOIs, phenytoin, ketoconazole, erythromycin and cimetidine. Adverse effects of antihistamines include drowsiness, dry mouth, nervousness and dizziness. Other agents Sore throats are commonly caused by viruses, including those responsible for producing the common cold. Usually in patients with cold, sore throat is also scratchy and may be caused by drainage from the sinuses. If the sore throat is bothersome, patients may take OTC pain relievers such as acetaminophen, ibuprofen or naproxen. Lozenges may also offer relief as many contain local anesthetics to numb the area (eg, benzocaine and dyclonine). Lozenges should be used every three to four hours as needed. Alternatively, gargling with warm salt water may also ease symptoms. Antitussive/expectorant When a patient complains of a cough associated with the common cold, it is usually dry and nonproductive. This can be treated when it interferes with the patient’s lifestyle. Antitussives are indicated for cough suppression associated with acute upper respiratory tract infection, but the data to support the efficacy of codeine and dextromethorphan in suppressing the cough of the common cold are equivocal. If required, dextromethorphan is the antitussive agent of choice. It is equipotent with codeine on a mg-for-mg basis, and it has less abuse potential. It also has limited drug interactions and adverse effects, and is avail- 38 Clinical Pharmacy | Pharmacy Today | July 2013 able in pediatric formulations. Cautious use of dextromethorphan is recommended in patients with a high fever, rash, or persistent headache, nausea or vomiting. Drowsiness and gastrointestinal disturbances occur rarely with dextromethorphan use. An expectorant can be used to help break up mucus in patients with a productive cough associated with a cold, yet a well-hydrated body, achieved by drinking more than eight 8-ounce glasses of water daily will produce the same benefit. The efficacy of expectorants in clearing secretions and providing a clinical benefit remains to be proven. Guaifenesin and bromhexine are examples of expectorants available on the market. Antiviral/antibiotics Specific antiviral therapy is generally not useful for the treatment of common cold illnesses. The neuraminidase inhibitors oseltamivir and zanamivir have a modest effect on influenza virus infections, but the difficulty of distinguishing influenza from other common cold pathogens and the need to start treatment early in the illness for maximum benefit are practical limitations to the use of these agents for mild upper respiratory infections. Antibacterial therapy is of no benefit in the treatment of the common cold. Special population There are very few well-designed, prospective studies published in the literature evaluating the efficacy and safety of the pharmacological agents used in the treatment of colds in pregnancy, during lactation, or in children or the elderly. The first generation H1-antagonist have been used in pregnancy, but when the medica- tions were ingested close to term, withdrawal symptoms have been observed in neonates shortly after birth. The second generation H1-antagonists are classified for use in pregnancy where the benefits would outweigh the risks. In well-designed studies, loratadine and the active metabolite of terfenadine have been measured in breast milk from mothers ingesting these compounds during lactation. No terfenadine was detected. The potential doses received by nursing infants have been calculated to be of the order of 0.5% of that ingested by the mother, and are not considered to put the infants at risk. There are a few pharmacokinetic and pharmacodynamic studies in children of the first-generation H1-antagonist, chlorpheniramine, diphenhydramine and hydroxyzine, and of the second generation H1-blockers, terfenadine, astemizole, loratadine and cetirizine. In most cases, the elimination of these compounds is much more rapid than found in young adults. However, apart from the recommended, empirically-defined doses, which are smaller than those recommended for adults, no modification of the frequency of dosing has been established. OTC cold products should not be used in children younger than two years of age because there are no data to determine appropriate dosing or to support their safety in this population. Parents, instead, must be educated regarding the risk of serious adverse effects that may occur in children below the age of two years who are given nonprescription cold products. If a young child’s cold symptoms warrant pharmacological treatment, they should be prescribed only those medications approved by the Drug Control Authority for use in children below 39 Clinical Pharmacy | Pharmacy Today | July 2013 two years. Some individuals should refrain from taking nonprescription cold medications without consultation with a healthcare professional. Exclusions from self-treatment include patients with fever (oral temperature >38.6°C), chest pain or shortness of breath; patients whose symptoms worsen; patients who develop additional symptoms; patients with concurrent underlying chronic cardiopulmonary disease (eg, asthma), AIDS or chronic immunosuppressant therapy; and patients who are frail or elderly. In addition, pharmacists should carefully review the product labeling before recommending nonprescription cold medications for young children, the elderly, pregnant women and those with comorbid conditions. Conclusion The role of the pharmacist is very important when making recommendations for treating common cold. It is important for the pharmacist to understand how to assess the patient’s symptoms, make the appropriate recommendations, and understand when it is time to refer the patient to a physician. Pharmacists can also stress the importance of non-pharmacological measures when treating common cold, especially among the pediatric population. Patients should be encouraged to seek medical attention from their primary healthcare provider if symptoms appear to worsen or linger, or if they experience high fever or signs of infection. Most colds occur during the rainy season To answer the quiz for your CPD points, please go to www.mims-cpd.com.my Publisher : Ben Yeo Contributing Editors : Saras Ramiya, Leonard Yap, Pank Jit Sin, Malvinderjit Kaur Dhillon (Malaysia), Rhonwyn Newson, Ruth Larsen (New Zealand) Content Editor : Michelle Chin Pharmacy Practice Editor : Prof Dr P.T. 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