OB Color copy of March 2015 OB schedule

OB Color copy of March 2015 OB schedule

SCHEDULE March 2015
The schedule is available online at www.rwjfitnessoldbridge.com
STUDIO 1
9:00 - 10:00
Jodi B.
10:05
10:55
Cindy
11:00 - 11:55
Cardio Lite
Debbie D.
12:00 - 12:45
Forever Fit
Betty
4:30 - 5:30
MONDAY
STUDIO 2
CYCLE
AQUA
For the safety of all our
members we ask that you arrive
on time to each class. All
members must wait until a class
is finished and the room is
cleared of equipment before
9:00 - 9:55
entering the studio.
Pilates Mat
Sue
10:00 - 10:55
Vinyasa Yoga
Nadine
9:00 - 9:55
Cycle
Cindy
11:00 - 11:30
Betty
Gayle
5:30 - 5:55
9:30 - 10:15
*Aqua Cardio*
Debbie G.
10:30 - 11:15
Aqua Sculpt
Debbie G.
12:00-6:00
PHYSICAL
THERAPY
ABX
STUDIO 1
8:30 - 9:30
TUESDAY
STUDIO 2
CYCLE
Rise/Shine Yoga
Jodi
Steve
9:35
9:00 - 9:30
10:30 Gentle tone exp
Sue
Sue
10:35 - 11:35
9:35 - 10:25
Toning on the bar
Alicia
4:00
4:55
Rocio
5:00 - 5:30
Sue
5:30 - 6:00
Jodi B.
10:30 - 11:15
Willpower&Grace
Jodi B.
11:15 - 12:15
Lite Yoga
Nadine
Rebounding Exp.
Kyle
6:00 - 6:55
Sue
6:00 - 7:00
KBX
(ticket) Kyle
7:00 - 7:55
Dorothy
8:00 - 9:00
Box/Condition
Eric
STUDIO 1
Angela
7:00 - 8:30
Vinyasa Yoga
Nadine
*Super Splash*
Judi C.
7:00 - 8:00
SWIM TEAM
Michelle G.
10:30 - 11:30
Christine
10:00 - 11:00
9:35 -10:30
Cycle
Sue
Christine
Small Group Training
With Nicole
Cancer in Treatment :
Tues. 12:15-1:00 pm Studio 2
Thurs. 3:30-4:30 pm Studio 2
Cancer Post Treatment :
Mon. 2:00-3:00 pm Studio 1
Wed. 2:30-3:30 pm Studio 1
AQUA
9:30 - 10:15
*Aqua Cardio*
Anne
10:30 -11:15
Lite Splash
Anne
12:00 - 3:00
PHYSICAL
THERAPY
7:05 - 8:00
Cycle
Philomena
Jenn G.
8:05 - 9:05
Michelle D.
Gentle Yoga
Abha
STUDIO 1
FRIDAY
STUDIO 2
CYCLE
7:00 - 8:30
Aqua
Volleyball
7:00- 8:00
SWIM TEAM
Ingrid
10:05 -11:05
Sue
Sue
11:10 -12:10
30 min Toning
AQUA
Jenn G.
7:05 - 8:05
Dorothy
Kelly
8:00 - 9:00
Energy Balance
Magda
STUDIO 1
5:30 - 6:30
7:30 - 8:30
Rise/Shine Yoga
Holly
8:30 - 9:30
Jodi
9:30 - 10:30
Straight up
Strength Jodi
6:05 -7:05
6:30 - 7:55
Pedal 'n Pump
Judi C.
7:158:10
Monica
Fernanda
AQUA
9:00 - 10:30
Pedal 'n Pump
Betty
9:30 - 10:25
*Aqua Run*
Fernanda
10:30 - 11:15
Aqua Sculpt
Elenamarie
11:15 - 12:00
4:00 - 4:30
Cycle Express
Judi C.
Forever Fit Aqua
*
5:30 - 6:25
Revive Yoga
Basha
6:30 -7:30
Toning on theBar
Betty
6:15 - 7:00
*Aqua Bootcamp*
Steve
9:00 - 9:55
Gentle Pilates
Adrianne
10:00 - 10:55
Gentle Yoga
Nadine
10:35
Betty
4:30 - 5:15
X-treme Sculpt
Judi C.
9:00 - 9:45
*H2O Cardio*
Betty
10:30 - 11:15
Lite Splash
Debbie G.
MARCH EVENTS
*3/4- Bolly Wood Party with Kruti *3/4- Bolly
Studio
Wood
1 - 6-6:55
Party pm
with Kruti
- Studio 1 - 6-6:55 pm
*3/17*3/5 7-8:30
St Patricks
pm Day
Full
Fun
Moon
Classes
Yoga
*3/19-Master Palango Class*3/17-Studio
Fun St
1 7:15-8:10
Patricks pm Day
*3/27 Last Classes
Chance Workout
6-8 pm all Stuidos. sign up at the
*3/30- Senior
Fitness Day
front desk.
*3/30- Senior Fitness Day
THURSDAY
STUDIO 2
CYCLE
Strength / Cond.
New Time
8:00 - 8:55
Box/Condition
Eric
9:00 - 10:00
Chizzle it
Judi C.
10:00 - 10:55
9:00 - 9:55
Jodi B.
*H2O Cardio*
11:00 - 12:00
Betty
10:00 - 10:45
Jodi B.
12:05 - 1:00
Lite Splash
Steve
11:15 - 12:00
Fernanda
12:00 - 3:00
Forever Fit
PHYSICAL
THERAPY
Step w/Cheryl
1:00 -1:55
Beg Ballroom
30min Core
Kyle
6:00 - 7:00
(ticket) Kyle
8:00 - 9:00
STUDIO 1
Cycle
Cindy
9:00 -9:55
Cycle
Philomena
Sue
10:05 - 11:05
Vinyasa Yoga
Nef
5:00 - 5:55
30/30
Toning on Bar
9:00 - 10:30
Pedal 'n Pump
Judi C.
Kelly
7:35 - 8:30
Hatha Yoga
Abha
Elenamarie
4:15 - 5:00
*
Elenamarie
5:00 - 6:00
Aqua Pilates
Elenamarie
7:05 - 8:00
Cycle
Bridget
8:15 - 9:15
KBX
Kyle
5:30 - 6:30
9:00 - 9:30
Pilates Exp.
Sue
9:30-10:00
6:00 - 6:55
Power Yoga
Adrienne
7:00-7:55
Total Body Cond.
For more details see
Carol Geran in the PT dept.
7:00 - 8:00
PiYo
Michelle D.
8:05 - 9:00
9:00
6:05
6:55
Cheryl
7:00 - 7:55
Sue
WEDNESDAY
STUDIO 2
CYCLE
9:00 - 10:00
Gayle
5:30 - 5:55
Rock'n Abs
Gayle
6:00 - 6:55
Bollywood
Kruti
7:00 - 8:00
6:30 - 7:30
New Class
9:30 - 10:25
Betty
11:35 - 12:20
Forever Fit
Debbie D.
4:30 - 5:30
6:30 - 7:25
Cycle
Holly
AQUA
5:30 - 6:30
Conditioning
with Kelly
7:30 - 8:30
2:00 -3:30
8:00 - 8:55
Tai Chi
Peter
9:00 - 9:55
Barefoot BTC
Kelly
Hatha Yoga
10:00 -11:15
Abha
STUDIO 1
Hatha Yoga
8:00 - 9:00
Cycle
Judi C.
9:05 - 10:00
Cycle
John
*
Elenamarie
9:45 - 10:30
*Aqua Bootcamp*
Elenamarie
Parent & Me Swim
Pilates 4UR Body
10:00
Registration req.
Gina
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3:00 - 5:00
Family Swim
SUNDAY
STUDIO 2
Sue
9:05 - 10:05
SWIM TEAM
Dasha
9:00 - 9:55
Pilates Mat
Holly/Sue
8:10 - 10:00
10:15 - 11:15
10:00 - 11:25
Ballroom Dance
X-treme Sculpt
Hatha Yoga
Emily
Judi C.
Lisa C.
11:30
9:00 - 9:45
*
11:20 - 12:20
7:00 - 8:00
Aqua classes with a * are taught in the lap pool.
AQUA
8:00 - 8:55
Int. Ballroom
Christine
6:00 - 7:00
Abha
SATURDAY
STUDIO 2
CYCLE
CYCLE
AQUA
9:05 - 10:00
Cycle
Judi C.
10:00 - 11:00
*Aqua Run*
Anne
3:00 - 5:00