5-3-12 NEW USE THIS ONE FOR NEWSPAPER MAY 4 CATS POST
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5-3-12 NEW USE THIS ONE FOR NEWSPAPER MAY 4 CATS POST
350 N. Limestone Street, Lexington, KY 40508 May 7, 2012 If You Don’t Snooze, You Lose CONTENTS By Laura Rogers Seventy million people in the United States have a sleep problem. About 40 million adults suffer from a chronic sleeping disorder; an additional 20-30 million of those people have felt the effects of sleep loss. Effects of sleep loss on work performance may be costing U.S. employers $18 billion in lost productivity. America’s adults average 6.9 hours of sleep each night, less than the range of seven to nine hours recommended by many sleep experts. Laura Proctor, nurse at LTMS, said, “The body rests to repair itself and for growth.” Some major effects of sleep loss are: Sleep Loss Dumbs You Down : Sleep plays a critical role in thinking, learning, and processing things throughout the day. Lack of sleep impairs your attention, alertness, concentration, reasoning, and problem solving. Also, sleep deprivation can affect memory. If people don’t get enough sleep they will have trouble remembering things that they learned throughout the day. Sleep Deprivation Hurts Your Health: Sleep disorders can lead to health problems like: Heart disease, heart attack, irregular heartbeat, high blood pressure, stroke, and diabetes. Depression: Over time, lack of sleep and sleep disorders can contribute to the symptoms of depression. Insomnia and depression feed off each other. Sleep loss often aggravates the symptoms of depression, and depression can make it more difficult to fall asleep. Lack of Sleep Ages Your Skin: When the average person doesn’t get enough sleep, their body releases more of the stress hormone cortisol. In excess amounts, cortisol can break down skin collagen, the protein that keeps skin smooth and elastic. Sleep loss also causes the body to release too little human growth hormone. Losing sleep won’t make you any taller. Losing Sleep Can Make You Gain Weight: When it comes to body weight, it may be that if you snooze, you don’t lose. Lack of sleep seems to be related to an increase in hunger and appetite, and possibly to obesity. Lack of Sleep May Increase Risk of Death: Those who cut their sleep from seven to five hours or less a night nearly double their risk of death from all causes. Lack of sleep also doubles the risk of death from cardio-vascular disease. Healthy Tips: Some ways you can get more sleep at night is by avoiding sugars, starches, and caffeine before bed. Falling asleep with your head facing south, and your feet facing north helps you fall asleep faster. Don’t Oversleep: Though it is good to get enough sleep at night, people shouldn’t oversleep. Constant oversleeping can lead to diabetes, obesity, headaches, back pain, depression, and heart disease. Studies Student Life Pages 2, 3, 4, 5 and 6 Volume III - Issue III have shown that people who sleep nine or more hours a night have significantly higher death rates. “Sleeping helps me concentrate more when I get to school because I’m wide awake and it can help me work better.” said eighth grader, Isyauna Shequellle. What to do: According to the American Sleep Disorders Association, the average teenager needs around 9.5 hours of sleep per night, possibly because hormones that are critical for growth are released mostly Entertainment Pages 8 and 9 Sports Page 7News Pages 10 and 11 at night. At night, the body regenerates, heals, and rests. If you oversleep, you may find yourself groggy and run down. If you don’t get enough sleep, you may feel the same way. It is very important to get at least nine hours of sleep every night. The perfect amount of sleep is important for a healthy lifestyle. Sources: http://www.wikihow.com/FallAsleep-Fast http://parentingteens.about.com/cs/ teensandsleep/a/teenssleepwell.htm PAGE 2 Student Life Fears, Phobias, and everything in between By Emily Liu The human race has many irrational fears, also known as phobias. Fears can range from merely worrying, to extreme paranoia. A phobia is an act, object, or idea that someone is extremely afraid of, but can be healed. Many people have different kinds of fears, but some common phobias are Acrophobia- the fear of heights, Claustrophobia- the fear of closed spaces, Nyctophobia- the fear of the dark, Astraphobia- the fear of thunder and lightning, Mysophobia- the fear of germs, and Triskaidekaphobia- the fear of the number 13. Lots of people have different kinds of phobias. One phobia that is very common among adults is Glossophobia, the fear of public speaking. In fact, in a recent Gallup Poll, around 40% of adults have Glossophobia. “I have always been morbidly afraid of spiders. Whenever I see them I feel that they’re going to bite and poison me,” Sheng said, “I hate them and can’t stand to be near them.” Sheng, like other people, has a very common phobia named Arachnophobia, the fear of spiders. A simple, yet difficult way to cure a phobia is to do or be near the very thing one is afraid of. In this case, Sheng should confront as many spiders as he can, preferably in a zoo or park, and to not flinch until he comes to accept them. While some people believe that they cannot so easily back out of their phobias, because they are deadset in their beliefs, in everyone with an irrational fear, they all know that their fear is illogical. Knowing this can help you on your way to being free of your burden of a phobia. “I cannot have my blood taken. I cannot look at blood. I cannot feel blood,” said Hunt, “I don’t like anatomy or biology at all. I believe I am made of plastic, so it goes against everything I believe in.” Hunt has Hemaphobia, the fear of blood. While this phobia seems to be a bit more intense than others, because it is the fear of something within you, it is still possible to be treated. (Left) Hannah Chua in John Foley’s Academic Leadership Class. (Right) Bryce Vaughn playing soccer in Barbara Spitz’s gym class. While Toms and Bobs are popular shoes that are worn. Nike and Adidas brand shoes are just as popular. The first step to getting rid of Hemaphobia is to know what type of Hemaphobia you have. There are many types, but the main two are blood-injury phobia (fear of being injured in a way where blood would be revealed) and injection phobia (fear of having your blood injected). After deciding which phobia you feel more strongly towards, the next step would be to try to gradually face the phobia-related things (such as needles, if it were injection phobia). This also goes for other phobias. Sources: http://www.changethatsrightnow.com/ http://phobialist.com/ http://www.phobia.depression-guide. com/hemaphobia.html Toms Vs. Bobs By Olivia Rose Obviously the concept of giving a pair of shoes away has proven effective marketing for Tom’s shoes and its founder, Blake Mycoskie. What drove Tom’s success is not the how the giving away of shoes but the why behind it. As the company website explains, the TOMS concept emerged after a powerful and authentic experience. Mycoskie’s travels in Argentina during which he saw and met countless barefoot children. That powerful direct experience inspired a desire to do good. So Blake and his team took a financial risk by betting their business and philanthropic success on an untested and generous business model. Skecher’s approach appears to be far more cynical. There is no problem with Skecher’s or any company copying the TOMS concept. In fact, Blake Mycoskie has said that he hoped others would copy his business model. By mirroring the TOM’s concept so blatantly, Sketcher’s not only showed a lack of creativity and originality, but they left themselves wide open to accusations of disingenuous social concern. As it stands, consumers can do little but shake their heads at such transparent and self-serving motives. That’s why their campaigns set off such an online fire storm within 24 hours. At least Skecher’s had the good sense to take down their BOBS promotion as soon as the issue erupted. The integration of profit and purpose is a tricky business for true motivations are easily obscured. But one thing is sure. Consumers know authenticity when they see it and can smell cynicism a mile away. The only way for a brand to protect itself is to start from a place of authentic- ity. That way the extraordinary connectivity and reach of social media can work for a brand and not against it. When the first design for Toms was glitter they are still selling better than the rest of the designs. Kid sizes start at newborn. Sunglasses are new to the line of shoes. When someone buys a pair of Toms the company gives a pair to a person in need. Styles include boys and men with camouflage. Plain colors include navy blue and more online. Not only do they have flats they also have boatas that look like a sneaker. Wedding styles with silk and velvet black. Canvases are what most people buy but some like new ones. Bobs are cheaper; well that mainly gets everyone to buy them. With more designs and different styles for every size and gender they have ones with bows and even wedge heels. Dress sandals and more everyone loves them. Canova’s are a tennis-shoe type with laces across the front. Drakes are like Tom’s but have plaid designs and are more comfy. With a larger heel support area the shoe doesn’t rub your back ankle and cause blisters. Bob’s chill is the new style with the bottom of the shoe being hard and long lasting material. Eighth grade Bengal student, Anna McMahan, said, “I prefer Toms because I think Bobs are a knock-off brand of Toms. They’re really comfortable, really pretty, and easy to wear.” Sources: http://www.skechers.com/brands/bobs http://www.toms.com/ Acronyms? By Bailey Hiles There are over 865,330 acronyms and abbreviations in existence in the English language. An acronym is a word formed from the initial letters of other words. It is nearly impossible to know them all without a perfect photographic memory. There are eight acronyms that stand for “UNKNOWN”, which are: UNK, U, UK, X, UKn, UN, unkn, unk; and there are 68 acronyms in total that relate to the word “UNKNOWN”. Some acronyms stand for more than just one “thing”. “UNK” can stand for five different subjects or phrases. “The Second Edition of the 20-volume -Oxford English Dictionary contains full entries for 171,476 words in current use, and 47,156 obsolete words. To this may be added around 9,500 derivative words included as subentries.” Reported Oxforddictionaries. com. This means that there are over enough acronyms for every single word in the English dictionary. Also, most of the several acronyms that are in existence, stand for more than just on word. For example, “HAWTLW” means “Hello and wel- come to last week”. That one is a bit uncommon though. There are 85 different meanings to “LOL” alone. Such as: Laughing out loud, little old lady, loss of life, lots of love, loyal orange lodge, land of legends, lord of life, and lands of lore, but this isn’t nearly all of the different meanings for LOL. Many people do not know even the most common of acronyms. There are even acronyms for stores. Such as “*$” and “*$$”, both of these acronyms stand for the very popular coffee shop: Starbucks. Acronyms are used every day. We even make up our own from time to time when we don’t want to write out the whole word. For example, if we needed to take notes, we would use some acronyms. If we were going to write down “T-Shirt”, then we would make T stand for T-shirt; and when we are texting, a regular sentence like, “Where are you, I have been waiting here for half and hour,” would become, “Were r u, ive been waiting here for half and hour.” We do this while texting because we often don’t want to spell everything out in an organized fash- Student Life ion. Surprisingly enough, spell check did not try to correct the typing in my texting version of the sentence. This shows how accepted acronyms and abbreviations are in our society. A perfect example of this, is the acronym “DNA”. Shocking amounts of people do not know what this actually means. The scientific “DNA” not the “Defense nuclear Agency.” The “DNA” that holds in our genetics. This is called, “Deoxyribonucleic acid,” hense the acronym, “DNA”. Most people don’t know what half of the acronyms and abbreviations (that are in existence and are recognized), actually mean or can mean. Acronyms are a perfect way to get a point across quickly. On the other hand, texting can cause problems in the future. Too much texting can severely injure wrists because of the awkward way they are held. Also, words and acronyms can get jumbled when typing it onto a little screen. Sources: http://www.all-acronyms.com/reverse/ http://oxforddictionaries.com/words/ how-many-words-are-there-in-the-english-language (Left) Teacher Charlotte Postelwaite and Amber Comley discussing Springboard in Language Arts’ Class. (Below) Ann Keidel and Madison Barb showing a presentation about Costa Rica to Amanda Jones’s sixth hour spanish class. PAGE 3 Substitute Spotlight: Art Regan By Lynsey Crumbie “Mr. Regan is one of the best substitutes I have ever met.” said Eighth Grade Bengal Isaiah Courdray. Also, Seventh Grade Coolcat Annie McKinney said, “He’s a really good substitute. He’ll try to help us when we don’t understand something.” Mr. Art Regan was previously a Special Education Teacher and Boys’ and Girls’ Basketball and Track coach at, what was then called, Lexington Junior. He taught for 33 years. He then retired because, “I wanted to spend more time traveling and seeing my grandchildren.” As a child, Regan lived all around the MidWest region of the United States. In 1978, he then moved to Lexington. At home, Regan has a wife, Kathy (retired principal from Providence Montessori School), three adult children, and four grandchildren. His favorite hobby is Golf. Ann Jones, the Health teacher at LTMS, said, “He’s nice to the kids, easygoing, kids like him, he knows about LTMS because he’s been here for so long. He does a great job and is friendly---I never have to worry when I’m gone if he’s my sub.” Q & A session with Art Regan: Q: Tell us some of your background story. A: “As a child I lived across the MidWest region. I moved to Lexington in 1978 and started working at Lexington Junior. I play golf. I have a wife, Kathy, who is a retired principal from Providence Montessori School, three adult kids and four grandchildren.” Q: How many days a year do you substitute? A: “I would probably sub on average two to three days a week. More in the winter because I play golf in the spring and fall.” Q: Is there a certain limit to the amount of days you can substitute? Why or why not? A: “There used to be. It used to be 100 days, but that has changed.” Q: Is it challenging being a substitute? How about when you sub for eight periods a day? A: “Some days it is and some it’s not.” He can sub for eight periods a day when “I’m with other classes to fill in, but not very often or challenging.” Q: How does it feel to be back at the school you’ve retired from after 27 years? A: “I enjoy it. It’s a good feeling. I enjoy seeing the children of the children I’ve taught.” Q: Why did you retire and become a substitute? A: “I loved teaching and coaching. I wanted to spend more time traveling and seeing my grandchildren. Q: Is subbing harder than being a teacher? How? A: “No, because if I taught every day, I would always plan [and] grade papers. As a substitute, I just carry out the plans from the teacher. Q: Is substituting on-call or planned ahead? A: “It can be both. Sometimes I know even a month in advance, others not until 5:00 am that morning.” Q: What was your favorite memory here at LTMS? A: “Working for so many wonderful principals and seeing the progress that has been made here by all the students.” PAGE 4 Student Life High School Editorial By Don’Kebreon Thurman Going from middle school into high school is a huge step into a new light and a new beginning. The criteria changes and they expect you to know the previous criteria in order to be on top of your game. My expectations is for my freshman year to go smoothly but statistics say that 60% of freshman’s or under classmen fail at least one of their freshman classes. I would much rather be in that 40% of students that pass. In order for me to accomplish my goal,I plan to study hard, hit the books and to get my priority’s straight in order to make school number one. “I am nervous to go into high school although I may know a lot of people that go to Dunbar I am not even sure on how people are going to treat me”, said Elisabeth White Eighth Grade Panther. Also a lot of people are nervous about going to high school and how people are going to treat them and how people are going to react and not on that but how they are going to treat you. Are they going to treat me kindly or mean. A lot of people are worried if they will have the same friends or if high school will fly by .When you go to high school, everybody gets separated into different schools and even if you do go to the same school it is not even guaranteed that you will have the same classes. Mary Lane, Geometry teacher and former high school teacher, said, “Just be responsible, take rigourous classes, be organized, make sure you always put forth your best effort, and always make the best choices even when it comes to friends.” So word to the wise, manage your time and if your friends want to talk to you keep on to class so that you get the best seat because statistics prove that most likely if you sit in the front your class room then you pay more attention to the criteria that is being stated. Don’t get caught up in the drama of the high school madness so to speak. If you do all of your homework but are usually bad at tests and assignments homework is usually 50% of your entire grade so even if you fail all of your tests (which you shouldn’t do study hard!) then it will are even out to become a passing grade. So this is the high school survival guide By Ploy Nontapan Everyone has been told at least once to eat their vegetables. However, in a vegetarian’s case, they don’t have much of a choice. When most people think of vegetarians, they think of strictly vegetables as their diet. In reality, there are multiple types of vegetarians. The most known vegetarian that will be heard are vegans and pescetarians. Vegans do not eat any animal flesh, dairy products, or seafood. They also typically refrain from using animal products in their daily life such as wool and leather. Pescetarians are people who do not eat animals, but will eat seafood and dairy products. Pescetarian is typically considered the healthiest form of vegetarianism. Other forms of vegetarianism; such as, flexivegetarian, lacto-vegetarian, ovo-vegetarian, macrobiotic, and raw vegan; refrain people from more specific types of food. Reasons for becoming a vegetarian vary. They can be because of health issues, economical reasons, personal reasons, or even just their animal rights beliefs. Allie Monck, an Eighth Grade Bengal, has been a vegetarian since February, 2010. Monck said, “I’m a vegetarian because my parents decided to check out a lot of non-fiction DVD’s about corn and how it controls agriculture and so one of the videos went to a slaughter house and after seeing how the animals were treated, I decided to try being a vegetarian. I had loved animals since I was a little girl and so I decided to take the step forward and try it.” In February, 2012, three percent of children between the ages of eight and 18 were vegetarians. A question that has been in debate is, “Why be a vegetarian?” Well, health-wise, it decreases your chance of cancer, heart disease, kidney disease, and diabetes as well as obesity. However, due to the lack of available food in the typical kitchen, it could often lead to eating unhealthy snacks. Also, vegetarians tend to have an increase in stamina. Being a vegetarian has its downsides though. Depending on the type of vegetarianism, vegetarians lack calcium, iron, protein, vitamin D, vitamin B12, and zinc in their diet. Many vegetarians either adapt or take supplements to fill the gaps in their diet. There have been stories of family supporting and even joining their relative in vegetarianism and others who are hesitant about it, but eventually adapt. Many people are still hesitant about the idea of no longer eating meat. Portland, Oregon is considered the number one vegetarian city in America based on the number of vegetarian restaurants in the city with Seattle, Washington following in second. Vegetarianism is an increasing trend that can be perfectly healthy if handled and balances well. Eat Your Veggies Sources • http://www.dmyouth.com/ index.php?option=com_content&task= view&id=226&Itemid=61 • http://thinkexist.com/ quotes/with/keyword/high_school/ • http://school.discoveryeducation.com/teachersguides/pdf/health/ aims/surviving_high_school.pdf Sources: http://www.statisticbrain.com/vegetarian-statistics/ http://kidshealth.org/teen/food_fitness/ nutrition/vegetarian.html http://vegetarian.about.com/od/vegetarianvegan101/tp/TypesofVeg.htm http://www.highvibrations.org/archive3/veg.htm#Essay2 Student Life Is Compact Really Better? By Brooke Justus Since the beginning of time, an inexplicable force has driven humans to make their mark on Earth, attempting to make things bigger and better than life itself. We built the Great Wall of China, the Pyramids, and the Golden Gate Bridge. Recently, the items we invent and use have become smaller and smaller over the course of the past couple decades. The quest to make things changed from bigger and over-the-top to smaller, more compact things, such as the microchip, compact disk, and laptop computers. This quick fade in the quest to make things bigger has been most prevalent in the past few generations. Was it not just a generation ago that America was challenging itself to succeed in attempts of completing “superhuman projects”? Large projects such as the Apollo Missions, Interstate Highway System, and Manhattan Project are being overlooked by the newest attempts at smaller smart phones and miniature computers. Robbie Randall, Technology Education Teacher said, “It depends on the need for the device, some things are better at accomplishing certain tasks.” The downsizing of products and projects has not always been prevalent in society. Just over sixty years ago, the first computer easily weighed thirty tons and was eight feet long and three feet wide. The machine was solely used to compute calculations to help construct. Now, only half a century later, a computer can be held in the palm of your hand and although it’s smaller, it is several times more powerful than the computer that sent astronauts to the moon. Humans seem to like the compactness of the smaller computers because they take less space and often have faster processers than large desktop computers. While sometimes the smaller items are the most efficient and convenient, they are not always the safest things for people to use. According to the National Cancer Institute, cell phones have been linked to the enhancement of cancer-causing radioactive waves emitted when making calls. Bigger household phones emit much less radiation, even though they are larger than cell phones and are seemingly less convenient. In this case, bigger is better for our health, but not for our personal preference. Smaller items are also always subject to easy loss. Cell phones, remote controls, and hand held game devices tend to be easily lost in couches, behind beds, and can easily be stolen. In contrast, items of a larger size can usually be found much easier and do not tend to get lost as often. “I personally prefer smaller items because they are much easier to transport. Also, I feel that I can do more things in a shorter amount of time and in a more convenient way,” said Eighth Grader Shaoyi Sheng. There are several disadvantages of bigger items, as well as smaller. Health, convenience, and efficiency are all factors that should be taken into consideration when buying a product. Larger items are less convenient, but can be safer for individuals to use. On the other hand, smaller things are almost always easier to keep with you for personal use and often more efficient. When purchasing merchandise, ask yourself the question. Is compact really better? Sources “All about GreatBigStuff.com.” Welcome to GreatBigStuff.com. If You Think Big Stuff Is Fun, You’ve Come To The Right Place! Web. 28 Mar. 2012. <http://www.greatbigstuff.com/aboutus.html>. “Cellular Phones.” American Cancer Society. Web. 28 Mar. 2012. <http:// www.cancer.org/Cancer/CancerCauses/ OtherCarcinogens/AtHome/cellularphones>. “National Cancer Institute.” Cell Phones and Cancer Risk -. Web. 28 Mar. (Left) Daryl Lockhart’s sixth hour Social Studies class working on the portable laptops. Since the laptops are so small, they are accessible to be carried throughout the school for classes to use. (Right) John Foley, science teacher, using his iPhone. iPhones are used by many people. PAGE 5 Apple Company Influences By Haeven Butler Back in time when there weren’t any iPhones, iPods, MacBooks, iPads, and other technology, people were more active. The Apple has created many new useful products that have now become household items that we us in our everyday lives. Without Apple Products, our businesses and everyday lives would be totally different. On the iPhone 4g/4gs, it organizes our device’s data by iCloud. iCloud stores all your data on your device and pushes them onto all or your devices so you can have them when you need them when the time is needed. When a new version is available for all of your devices it sends a notification and asks if you are ready to update. Instead of plugging your device up to your computer it does it wirelessly. The Apple Company has also created Siri. Siri is a personal assistant that helps you get things done by pressing the microphone button by simply holding the home button down. Siri is a voice recognition system that can complete simple tasks like sending messages, scheduling meetings, placing phone calls, and ect. With one touch of the microphone button Siri can complete tasks while you’re in your busiest situations. “I think that they are a factor in American laziness but I think they also help with convenience and entertainment,” said Tayler Banks Eighth Grader. With technology today, consumers don’t have to research using books, instead people are accessing the Internet and looking up things more quickly. The Apple Company has brought many wonders to many Americans today because all Apple Products have updated software in order to complete a job, use apps, and purchase items. “I think the Apple Company has an effect on the American Society today because us Americans are highly dependent on these products to do all the work for us and it reminds us when we are supposed to be doing important things,” said Julia Garner Eighth Grader. Sources: www.apple.com PAGE 6 Elementary Schools Prepping Students for Middle School By Grant Holcomb Everyone knows that the main purposes of elementary schools are to prepare kids for middle school. They do more preparation as the students get to an older age or higher grade. Seventh Grader Xavier Short said, “I think that elementary schools do a good job preparing kids for middle school.” Some schools do a lot better job at preparing kids for middle school. The learning environment has a major effect. If the student is in a nice and relaxed environment where they can do their work, is where they will have better preparation. Seventh Grader Amber Comley said, “It all depends on the teacher. I think that the teachers need to be nice for the student to have the pleasurable experience.” The children need to be happy or like where they are learning. That means that they are comfortable and are happy with what they are learning or doing. That is a reason that the teachers need to pick a very enjoyable activity that the students will enjoy. If the students are enjoying what they are doing, then they are more likely that they are to succeed in order to be prepared for middle school. Seventh Grader Kirsten Devery said, “In my elementary school we would have a switch schedule each day. One day it would be Gym or art and so on.” Some kids do not have the same ability as others to learn the content as easily as others do. Some schools may need to give the kids a little bit of an extra boost to be able to learn the same things as the other students can. That is another factor that elementary schools should focus on. Some schools will let the kids stay after school to get help with their work. Schools can also teach the children to be social children. If the schools do teach them to be social it will be much easier for the children to make friends not only in middle school but also for the rest of their lives. It all has to do with the school and the school’s attitude. Some schools strive and make it their mission to make the children prepared to go to middle school. Some blue ribbon schools such as Dixie Elementary Magnet School and Veterans Park Elementary school. Dixie Elementary Magnet School strives to prepare kids for what is ahead of them in middle school. Dixie’s teaching method is really unique. They use complexes with four classes in one large room. That way that the students can interact and meet each other. So that like some schools they can make friends that they would not normally meet in other elementary schools in the state. Veterans Park Elementary School is a fairly new school opening in 1997. Their strategies are to focus on each individual child to keep them excited and motivated and very happy about learning. Sources:http://www.fcps.net/ Student Life Telling Time By Maliya Homer One, two, ten, twenty, how many watches do you own? Do you have a watch for everyday of the week, or one to match every outfit? Watches come in all sorts of shapes and sizes. There are cheap watches and expensive watches, some made of plastic and some made with precious metals and gemstones. These days, any design, color, make, or model, watches can be found just about everywhere. People use watches not only to keep track of the time of day, but as fashion accents as well. About 60% of 16-34 year olds use their phone as their primary time piece. There are not many people in the United States who wear watches compared to the people who don’t wear them. It has been said that digital watches are worn more and they’re more popular, but that’s not necessarily true. While digital time is easier to read, there is something about the way an analog clock keeps time. This can also be another way for watch designers to set their product apart from the others. They can use different types and sizes of numbers and some even add separate dials to measure seconds, to be used as timers, or even as stopwatches. The delicate parts of an analog clock can provide for a very fashionable addition to the basic watch. Trendy watches for men and women are watches that are particularly cool and they’re a great way to add style and personality to your evening and weekend outfit because watches are known as fashion statements. Watches were first made in 1504 by Peter Henlein in Nuremburg, Germany. In 1656 the pendulum was invented to make watches more accurate and more in style. The first wrist watch that was reported worn on the wrist was in 1623, but pocket watches were popular especially with men well before that. There are two basic types of watches. Analog and Digital. All watches are based off of these two types of watches. Sixth grader Madison Ludwig said “they’re there when you need them but, I like digital watches better because they’re easier to read.” Telling time is a very important skill. It will help you throughout your lifetime and it plays an important role in your education so it something that most people need to learn in their early years so be able to understand how it works later on. The trickiest thing about analog watches is that they are powered by these mechanical hands that spin around on a dial and the longer hand stands for minutes and the shorter hand stands for hours. A watch is essentially just a clock that can be put in your pocket or can be worn on your wrist. Clocks and watches do a lot more things now then just tell time. Digital watches are an important piece of technology because they allow you to keep a portable measure of time and they’re not that hard to read. Abruptly in the 70s and the 80s, it was known as the digital era. Though the truth is analog watches are more traditional than the digital watches. Wrist watches are a mixed microchip technology that is used to help tell time. Watches are valuable and successful auction items and they’ve been since that 18th and the 19th centuries Sources: t o d a y. y o u g o v. c o m / news/2011/05/05/brother-do-you-haveti... www.media-awareness.ca/english/ resources/.../photo_truth.cfm www.shoebuy.com › Watches www.WristWatch.com inventors.about.com/od/ cstartinventions/a/clock.htm A Sports Reflection from the Year By Chelsea Kidd We all know how great LTMS’s academics are, but that’s not all we’ve got. We have some of the best athletes in the county. Both our football and basketball teams made it to the Championship this year. And both teams are coached by Tyrone Johnson, and both teams he did very well with But, Coach Johnson wasn’t the only pleased with this year’s teams. The LTMS football team was 10-3 this year. This year’s football team was one of the best that LTMS has seen in the past few years. With our huge win streak and our chance to go to the Championship. “This year’s football team was overall hard working, and we put everything into getting to the Championship. I’m proud to be a part of such a great team” says eighth grader, Devon Key. The LTMS basketball team was 11-2 this year, and just like the football team, they also made it to the Championship and worked extremely hard. “I feel like the best thing about his year’s basketball team was that we had five 8th graders that really pulled together and took control of the team” says eighth grader, Leander Ridgeway. Over all, LTMS had a great year with every athletic team; including the volleyball, cheerleading, dance, flag, rifle, hip-hop, and step teams. This year was the first year that LTMS had a rifle team, and the second year with a flag team. LTMS is the only middle in Fayette County to have a rifle and flag team. Both teams went to the Fayette County Showcase in February and got 1st place. The cheerleading team placed 3rd, the dance team placed 4th, the step team placed second, and our hip-hop team placed third. Overall, LTMS has had a great year with activities. Sports PAGE 7 NBA vs. NCAA: College vs. Pro Basketball By Marcus Hodge Sports fans have been arguing about this topic for years. Some might say that the NBA is full of a bunch of players who only care about money. Others might say that college sports are full of a bunch of amateurs. The debate is on about which is better, pro basketball or college basketball. Everyone has their own opinions and there isn’t one right or wrong overall answer but every person I asked said that college is better; but maybe this statement may be bias due to the fact that Kentucky does not have a Pro basketball team or maybe we are finally coming to a conclusion. The rules of the NBA are very different from college ball. First the three point line in the NBA is 23 feet and 9 inches and 22 feet from the corners away from the basket while in college it is 19 feet and 9 inches away from the basket. Another thing that is different is that in college is the shot clock. In the NBA, the shot clock is set to 24 seconds while in college the shot clock is 35 seconds. There are many more different rules like the amount of fouls you can get before you foul out which is five for college and six for the NBA. But one of the biggest differences is the game clock. In the NBA, teams play four 12 minute quarters while in college they play two 20 minute halves. Even though the rules are different, that doesn’t make one better than the other. Bryce Vaughn said the “The NBA is more of a show while in college you have more teams and the player represent their school”. According to Foxnews, The average NBA player makes about 8 million dollars a year. If you made a guaranteed 8 million dollars a year and you couldn’t get fired would you take your job seriously? Most people would probably not put in 100% effort each day. In college basketball you legally can’t get paid so you choose the school you represent, you are trying to get to the next level. That is another thing, when you’re playing College Basketball you are trying to make it to the pros while in the NBA you’re already at the top level so you probably won’t play as hard every game. In college, every game of those 27 regular season games count. In conclusion, it is obvious most people might think the College Basketball hype just isn’t there in the NBA. With die-hard fans, great coaches, and players who are actually trying college ball takes the cake in this face off. Sources: www.nba.com/ www.ncaa.org/ PAGE 8 Do the Taco Twist: The Local Taco By Ally K Grzywacz The “local” is from the use of completely local and fresh ingredients. The “taco” is the form of food served. But this is not your ordinary taco joint. Ever had a Southern taco with Buttermilk Fried Chicken? Or a Korean Barbecue taco? With menu options like these, this cannot possibly be your average taco eatery. Located on 315 South Limestone, you would never know that this house-like building was actually a well-known restaurant. The food here is delicious. They make the taco shells fresh as soon as you order. The queso is creamy. But the tacos are a bit unusual. Take the Korean Barbecue taco, for example. It has chicken in a spicy-sweet Asian sauce. It also comes with Asian coleslaw (coleslaw with Asian spices and sesame seeds). It has green onions, cilantro, and sesame seeds covering the entire taco. The Tequila Chicken taco has grilled chicken with toma- toes with a spicy Verde sauce with tomatoes in it poured over top. It comes with a lime on the side, in order to add the additional sourness. You can order all of the tacos “bang-bang”, which means spicy. I would give The Local Taco a four out of five star rating. Even though the serving sizes are on the small side, it is plenty of food and the prices are quite reasonable. The arrangement of the food made it look like a five star restaurant. This is a great restaurant for any family, even those with picky eaters. It is fast, about half an hour from when you order until you leave. I would recommend this place to any one and every one. In fact, it is my new favorite taco place. The food, service, and the atmosphere were great. Phone Number: (859)523-3700 Hours: Monday – Thursday: 11:00am-10:00pm:Friday – Saturday: 11:00amMidnight:Sunday: 11:00am9:00pm Entertainment Technology Ruling Our Lives By Corrine Thomas Do students ever truly realize how much the internet affects their daily life? Have you ever thought about how much you use your devices, such as computers, cell phones, iPods, TVs, etc.? When it comes down to it, most people can’t imagine living without technology. “It influences us in a lot of ways because we use them so often. I also get a lot of information through the internet, because I can use it for homework or even if I just need to use it to look up a simple fact. Also, the internet is now available on phones, so we can be more connected every day, all the time,” said seventh grader, Elise Partain. Have you ever noticed how people are more likely to say rude things over messaging because they aren’t talking to someone face-to-face? Studies have shown that people feel more confident or brave when they are not directly talking to someone because when you are not looking someone directly in the eyes, the awkwardness of the situation seems to disappear. For example, if someone was being rude to you and you wanted to confront them, most people would not walk up to the person and just ask them about it. Most people would send the person a message through texting or Facebook. This shows how people are becoming more prone to using technology to deal with their problems. If people get more used to using technology to deal with their problems, then that increases the risk of cyber bullying. Studies have shown that 10% of children in 7-9 grade are victims of cyber bullying. People handle cyber more seriously than conventional bullying (conventional bullying is when someone sees someone else and bullies them, in other words, face-to-face) because more damage can be done to a person who is cyber bullied. More people cyber bully because it is easier for someone to bully someone else online since they can do it anonymously and say anything else they want without being found out as easily. Cheyenne Daily, eighth grader, said, “I think cyber bullying is childish and pathetic because if you cyber bully someone, you are basically saying that you are insecure about yourself.” Since we use technology so often, it is very easy to become addicted. Statistics show that Americans spend around 22.5% of their time on social networking sites. Statistics also show that 1 in 4 people spend more time on the internet than sleeping; 51% suffer from e-anxiety which occurs when a person is unable to check their favorite networking sight for a given amount of time. When people become addicted to something, they forget about other things in their life; in this case, family, friends, and school. In May, 2011, scientists did an experiment to see how much time people spend online. The scientists experimented on 140,336,000 Facebook users and at the end of May, the amount of time those 140,336,000 Facebook users spent on Facebook was 53.5 billion minutes. When you divide 53.5 billion by 140,336,000 Facebook users then divide that by the 31 days in May, that’s roughly 12.3 minutes per person, per day. “I spent almost all the time I can on the Internet,” said eighth grader, Kelly Sams. Even though devices are a great thing to have, we have to remember not to use them wrongly. It is fine to be on social networking sites and other sites because they are great ways of communication, but we should not become addicted, or use them for wrongdoing. Eighth grader, Patrick O’Doherty said, “I usually spend one to two hours daily on a computer, and I’m either on YouTube or Facebook.” Sources: http://cedez104.tripod.com/ http://www.sciencedaily.com/releases/2010/02/100222104939.htm http://www.medindia.net/news/CyberBulling-More-Traumatic-Than-Conventional-Bullying-88833-1.htm http://cyberbullying.hubpages.com/ hub/cyber_bullying_vs_traditional_bullying http://techcrunch.com/2009/12/23/ harris-interactive-poll/ Seventh Graders Megan Martin and Maxwell Nagle discuss repairs in STLP. Entertainment Floracliff Nature Sanctuary By Emily Liu At LTMS, it is customary to learn and teach in a classroom, through lectures, notes, worksheets, and educational videos. While this type of learning is just as effective as the next, a new kind of way to take in knowledge has come into play: Hands-On Learning, which is just what the Floracliff Nature Sanctuary specializes in. The Floracliff Nature Sanctuary is the first Kentucky State Nature Preserve in Fayette County, and was founded by Professor Mary Wharton, who donated Floracliff and left behind a non-profit foundation governed by a Board of Directors. Wharton first started buying the first of the 287-acre land area in 1958, and Floracliff is now a prosperous nature preserve that could enhance the learning of students in Lexington, by their special programs, workshops, and events. Because of the fragile habitats, steep terrains, and potentially dangerous waterfalls, Floracliff is not open to daily visitation. Any form of visitation must be reserved with appointments, and groups cannot go beyond 15 people. Even so, Floracliff provides a variety of events such as bird-watching, wildflower hikes, Herpetology, Pollinators, and Shades of Spring. Elise Partain, Seventh Grade Wildcat, participated in one of the Wildflower Hikes along with a fellow classmate, with Botanist, Tara Littlefield, leading the hike. “ I really enjoyed the hike, especially since I learned so much and got to get familiar with Elk Lick Creek [a tributary of the Kentucky River], said Partain, “When we finally got back up the trail again, I was shocked to see that three hours had passed!” While Floracliff has hiking events, which usually take place every Saturday, Floracliff also offers educational workshops, for people who are interested in learning more about the different types of plants and flowers. A new workshop series Floracliff is showcasing are the Floracliff Field Studies. While the workshops with be open to anyone, Floracliff Directors believe they will especially interest students who enjoy Biology or Botany. Another offer Floracliff provides is private tours. Any groups below 15 people are welcome to go and learn about the wildlife plants and flowers, their names, what they’re used for, where they’re found, when they tend to bloom, and more. LTMS could send groups such as science students who are interested, clubs, sports teams, extracurricular activities, or students from the yearbook or newspaper who would want to take pictures of the nature for LTMS, to Floracliff for a special, hands-on education experience. “By the end of the hike, I knew all about Bloodroots, Jacob’s Ladders, Mayapples, and Buttercups than I ever had before! Yet, not only do I know these beautiful flowers, but I also learned about medicinal herbs and poisonous plants,” said Partain, “I will definitely find another opportunity to go again, and next time, with more friends.” All in all, Floracliff Nature Sanctuary provides a compelling yet wonderful educational experience, and best of all, its right here, in our home of Lexington. www.floracliff.org/ PAGE 9 I Scream, You Scream, We All Scream for Ice Cream By Aliya Cox Don’t you love the sound of that? Well I do, especially on a hot summer day! More importantly, what’s your favorite flavor of ice cream? Ice cream is made in various flavors such as vanilla, chocolate, and strawberry. Lots of people have a say in what type of ice cream they think is the best. Chocolate is a really popular flavor to choose from. Ice cream has been around for a while, and has been very successful. Ice cream as a dairy delight was probably “discovered” in the 1600’s. The stillfor-the-rich “iced creams” were widely known in the 18th century on both sides of the Atlantic Ocean. In 1843, Nancy Johnson developed the first hand-crank ice cream maker, and despite what have been read elsewhere, received a patent for it. At first, ice cream was mainly a treat for the rich and the royal. Before refrigeration, ice was rare and expensive. Making ice cream also took hours, so it helped to have servants who could do it. With the rise of factories in the 1800s, ice cream became a mass-produced treat. By 1900, almost anyone could afford it. After the dessert was imported to the United States, it was served by several famous Americans. George Washington and Thomas Jefferson served it to their guests. One of the most popular flavors of ice cream is vanilla. The ingredients involved in this recipe are: 2 cups of half-and-half 1 cup of whipping cream 1 cup (minus 2 tablespoons) of sugar 2 tablespoons peach preserves (not jelly) 1 vanilla bean, split and scraped Instructions to Make Vanilla Ice Cream Combine all ingredients in a large saucepan and place over medium heat. Attach a frying thermometer to inside of pan. Stirring occasionally, bring the mixture to 170 degrees Farenheit. Remove from heat and allow to cool slightly. Remove the hull of the vanilla bean, pour mixture into lidded container and refrigerate mixture overnight. Freeze mixture in ice cream freezer according to unit’s instructions. Once the volume has increased by 1/2 to 3/4 times, and reached a soft serve texture, spoon the mixture back into a lidded container and harden in the freezer at least one hour before serving. Interesting facts • The United States produces 1.6 billion gallons of frozen desserts annually • Export about 40 million gallons on ice cream to other countries • Each year, Americans spend almost $20 billion on ice cream and other frozen desserts. Sources: http://www.icecream.com/funfacts/funfacts.asp?b=105 http://inventors.about.com/od/ foodrelatedinventions/a/ice cream.htm PAGE 10 By Irena Antic Nail polish is an unusual product. People have used it for centuries, but do they really know what nail polish is? Nail polish is lacquer that is put on finger nails. Here are some very important statistics on the cautions of nail polish. Never inhale nail polish fumes or put any of the liquids inside the body. Also, put nail polish only on your nails. History Nail polish all started about 5,000 years ago were it was invented by the Chinese they used the colors red and black but today’s nail polish was invented in the 20th century. Different methods of using nail polish have been documented throughout history. The very wealthy Egyptians would dip there finger nails in orange henna. Henna is used mostly in Asian countries but people all over the world use it to. .The Incas were also one of the first to use something very similar to nail polish they would draw eagles on their finger nails. By the 19th century there were cook books that had recipes for making nail polish. Nail polish around the 19th century was also called nail paints and not nail polish, although there Nail Polish is no difference between nail paints and nail polish they just have different names. When the recipes started to be in cook books women started to want to paint there nails shiny or a light colors. This all led to the popularity of nail polish today. Ingredients There is not a specific ingredient for nail polish. The basic ingredients that are put in nail polishes are film forming agents, plasticizers, solvents, and coloring agents. The exact and main part of the ingredients to nail polish is held secretly by the companies. The most valuable ingredients also depend on the chemists and chemistry engineers who are making this product. There is one last ingredient that is the most important and very special which is nitrocellulose compounds. You are probably asking yourself why is nitrocellulose so special that is because this ingredient is not only used in nail polish it is also used in daynimite. What’s in Style? The new styles right now are light colors. Such as baby blue, light purple and light aqua. Those colors are some of the most popular colors right now worn my celebrities and fashion designers. The one color that is News always in style is bright red that color is the signature color for nail polish. There are also the very flashy colors that are in style like gold or sparkles. The Nail Polish debate There has been a large debate on the effects of nail polish. Research has found that there are links to cancer in lab animals due to nail polish. There has also been a very big debate on the workers that work in the nail salons that inhale all of the bad fumes. They are not just inhaling these bad fumes they are also in the environment of very bad and unknown levels of toxins. Kaityln Clark said “I think it is very unhealthy for workers. They need to create a healthy way that is not hazardous to the workers and environment.” This debate is all based on the DBP which stands for dibutyl phthalate. Sources: http://www.livestrong.com/ article/170457-facts-about-nail-polish/ http://wiki.answers.com/Q/ When_was_nail_polish_ isLookUp=1#Q=when%20was%20 nail%20polish%20invented http://www.lifelovebeauty.com/ beauty/nails/893-spring-2011-newyork-fashion-week-nail-colorsand-trends-unveiled.html http://www.madehow.com/Volume-1/Nail-Polish.html He Talks For the Trees By Beccah Camuglia “Unless someone like you cares a whole awful lot, it’s not going to get better. It’s not.” -Dr. Seuss The Lorax came out on 3/2/12. The movie was based on the book The Lorax, written by Dr. Seuss. The movie’s key characters were, Todd, Mom, Grandma, and Audrey. Todd (Zac Effron) is a day dreamy middle school boy his is always drooling over his crush Audrey (Taylor Swift), who fantasizes over seeing a real tree in a cookie cutter society where even grass is fake. Todd’s Grandma (Betty White) tells him about a man who knew how to grow a tree, but a higher authority sees this as a threat. This story of romance, rebellion, and adventure, is great to watch with the family. Some parts can be a little cheesy, but overall the story was cute and teaches kids how taking care of the environment is important. Although it didn’t seem to keep entirely true to the book, I think that Dr. Seuss would be proud. I recommend this movie for families, and true Dr. Seuss fans. I would rate this movie three and a half paws out of five. “The Lorax” can still be viewed at Lexington Green 8 and Regal Hamburg Pavillon. The Lift Conference Don’Kebreon Thurman The Lift Conference stands for “leading and impacting futures today”. They have an annual event each year at Transylvania College which I attended for the first time this year on the date of March 10, 2012. It was a great and awesome experience but also not only that it is provides great opportunity to get your questions answered about your nervousness and excitements about high school and college and even further on in life. They gave you backpacks with things that you might need for high schools and even further on in life such as college and it was absolutely phenomenal. “I had lots of fun with my friends but I also learned great amounts of new things in life and what I should expect for the following years to come,” said Bryce Thurman Seventh Grade CoolCat student. I also agree with what Bryce News PAGE 11 Thurman said because I had so much fun but it was also phenomenally a great learning experience if you consider yourself an opportunist because I for sure know that I am and will continue to be further on in life. If you are an opportunist than you keep your eyes on the prize and when you have your mind set on something then you should continue on the right path to pursue your dreams and make a successful person out of yourself. You should find yourself at the Lift Conference next year to get your questions answered. On their experiences on high schools should go. First, it is all free and they feed you breakfast and they also feed you lunch. You get your exercise in from walking around the campus and back and forth across the street. Go to the Lift conference at least you will see one familiar face, me because I’ll definitely be there. The Price of Beauty By Laura Rogers Each day consumers reach for shampoo and conditioner, deodorant, moisturizer, and powder. Consumers apply blush, eye shadow, mascara, and lipstick, then maybe dab on nail polish and perfume. COnsumers expose themselves to 200 different chemicals. Did you know that less than a fifth of chemicals in cosmetics have been approved by the Federal Drug Administration? The FDA also can’t require cosmetic companies to conduct safety assessments. Chemicals such as formaldehyde, otherwise known as embalming fluid, have been found in many cosmetics such as foundation and lotion. An investigation by the Chicago Tribune found that some skin creams that reduce wrinkles, pimples, and dark spots had dangerous levels of mercury in them and could cause major liver and kidney damage. The Food and Drug Administration banned mercury in skin-bleaching or lightening products in 1990, but the agency rarely tests the products to see if consumers are at risk. Some chemicals found: Carbolic Acid, Iodine, Mercury, and Sodium Chloride. Caution: Cool Tar Colors: Found in make-up and hair-dye. Some of the colors are found to be acidic, and have been shown to cause cancer. One of the sources claimed these products may be harmful: Maybeline (trademark) brand makeup products L.A. Colors (trademark) brand makeup products Revlon (trademark) Foundation Cover girl (trademark) ‘Clean’ makeup products contain harsh chemicals New York Color (trademark) mediocre products M.A.C (trademark) No U.V ray protection, Unknown skin irritants http://www.makeup. com/?utm_source=Google&utm_ m e d i u m = P P C & u t m _ term=makeup%20reviews&utm_ content=10302873170&utm_campaign =Makeup&Network=Search&SiteTarg et=&gclid=CNzIna6J3a8CFZFR7Aod lXZiDQ http://www.beautypedia.com/ http://www.makeupandbeautyblog. com/ PAGE 12 News Bullying: How it Happens? By Kennedy Raglin Bullying should be stopped because it is a major problem in the U.S. People bully for different reasons, those reasons are because they have been picked on, to take their anger out, jealousy, and to show how tough they are. There are many types of bullying and those are cyber bully, verbal bullying, physical bullying, and indirect bullying. Bullying can cause people to feel bad about themselves. Cyber bullying is when people bully over the Internet, this mainly happens because of pictures and statuses that are being posted. This usually happens on Facebook, Twitter, and other social networking sites. Cyber bullying is when people threaten or embarrass another person. When you get caught cyber bullying you can lose access to your website or get in trouble. Verbal bullying is bullying with your mouth. When people verbal bully is often happens at school. Kaylah Rodriguez states “I think bullying is a bad thing for others.” When people verbal bully it can cause arguments or conflicts. When verbal bullying happens it can lead to bigger problems. Physical bullying is when someone uses their hands or feet to hit or kick other people. Physical bullying leads to fights. When this happens it can get people in trouble and also hurt people. Physical bullying is the worst type of bullying. When people gang up on someone it is also a type of physical bullying. Indirect bullying is when someone spreads rumors or when someone tells something that isn’t supposed to be told. This happens a lot between teenagers most of the time the stuff that is being said to other people is not true. When you tell someone a secret or something you don’t want to be repeated to another person is an example of indirect bullying. Bullying should be solved because it puts a lot of people down and makes people care less about themselves. Sources: http://www.bullyingstatistics.org/content/cyber-bullying-statistics.html Band Director Pat Price and Dean of Students Eddie Clement prepare and set-up equipment for BlackCat Factor Rehearsal. The student talent show finalists performed for the school the Friday before Spring Break. Editors Hiles, Bailey, Co-Editor, Cats’ Post Newspaper Nontapan, Ploy, Co-Editor, Cats’ Post newspaper Mobley, Evan, Student Publications Copy Editor Rogers, Laura, Student Publications Photo Editor Nguyen, Ashley, Student Publications Copy Editor Staff Reporters and Photo Journalists Antic, Irena Arreola, Karen Bensberg, Alexis Black, Blaine Brown, Mitchell Butler, Haeven Cox, Aliya Denson, Bridget Dragoo, Haley Gerton, Dejah Gray, Akeyah Grzywacz, Ally Fitch, Cooper Hamilton, Drew Hodge, Marcus Holcomb, Grant Huff, Ashley Jackson Jr., Rodney Jackson, Jordyn Johns, Dallas C Kidd, Chelsea Liu, Emily Logan, Joseph Raglin, Kennedy Rose, Olivia Shelby, Lishaun Sprague, Kyle Thomas, Corrine Thomas, Courtney Thurman, Don Don Tovar, Kaleo Tuz, Orest Vessels, Laura